EMDR Therapists in Rocklin, CA
![Photo of Megan Paterson - Megan Paterson, LMFT, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3d86580a-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
You owe it to yourself to try what works. I'm an experienced EMDR Therapist and Couples/Divorce Counselor. If anxiety or depression are making it hard to live your best life, EMDR is for you. EMDR is a highly-researched treatment that can relieve decades of struggle in just a few sessions. If you're suffering, click my website to learn more. You don't need years of therapy to feel good again; you need the system that is certified by the World Health Organization and dozens of others as their preferred treatment for trauma, anxiety, and other symptoms.
You owe it to yourself to try what works. I'm an experienced EMDR Therapist and Couples/Divorce Counselor. If anxiety or depression are making it hard to live your best life, EMDR is for you. EMDR is a highly-researched treatment that can relieve decades of struggle in just a few sessions. If you're suffering, click my website to learn more. You don't need years of therapy to feel good again; you need the system that is certified by the World Health Organization and dozens of others as their preferred treatment for trauma, anxiety, and other symptoms.
![Photo of Julie Christensen - It's Possible Therapy, MA, LMFT, EMDR, CHT, RM, Marriage & Family Therapist](https://photos.psychologytoday.com/d7b87266-9404-45dc-8b43-f178c2fa4bb1/2/320x400.jpeg)
It's Possible Therapy
Marriage & Family Therapist, MA, LMFT, EMDR, CHT, RM
Verified Verified
Rocklin, CA 95765 (Online Only)
Are you ready to unlock your potential and transform your life? As a compassionate and experienced therapist, I empower individuals to break free from anxiety, trauma, and self-doubt. With 24+ years of expertise in private practice and psychiatric hospitals, I offer a unique blend of modalities (EMDR, Flash Technique, EFT tapping, dreamwork, and more) to address your whole being - mind, body, spirit, emotion, and energy.
Are you ready to unlock your potential and transform your life? As a compassionate and experienced therapist, I empower individuals to break free from anxiety, trauma, and self-doubt. With 24+ years of expertise in private practice and psychiatric hospitals, I offer a unique blend of modalities (EMDR, Flash Technique, EFT tapping, dreamwork, and more) to address your whole being - mind, body, spirit, emotion, and energy.
![Photo of Diana Linn, PsyD, MFT, CMH, Marriage & Family Therapist](https://photos.psychologytoday.com/2f1031b2-1817-49bf-a3d1-21024eb2e669/1/320x400.png)
Diana Linn
Marriage & Family Therapist, PsyD, MFT, CMH
Verified Verified
Rocklin, CA 95677 (Online Only)
I offer an empathic connection, a transpersonal approach, and EMDR to help reduce the long term effects of relational wounding, trauma and loss.
If sadness, worry, stress, disturbing memories, and daily challenges are making life difficult and you are missing the joy ... It might be time to speak with someone to reduce the pain and renew your hope.
I offer an empathic connection, a transpersonal approach, and EMDR to help reduce the long term effects of relational wounding, trauma and loss.
If sadness, worry, stress, disturbing memories, and daily challenges are making life difficult and you are missing the joy ... It might be time to speak with someone to reduce the pain and renew your hope.
![Photo of Alycia Williams, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/47114642-14ce-43dd-9e0f-1e3677f60d76/1/320x400.jpeg)
Alycia Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
Rocklin, CA 95765 (Online Only)
As an EMDR Certified Therapist, the goal is to help you heal from trauma or other distressing life experiences.
Life is exciting and beautiful. And, at the same time it can be painful and chaotic. There are parts of us who want to run away, who want to feel better, or just want to give up. Many of us have the pieces of our puzzle, but we may be looking for a missing piece, or cannot see the full picture. That is where my passion to come alongside you belongs. I enjoy looking at the pieces together with you, putting them into perspective, curiously looking for a missing piece, and finding the spot that “fits best” and feels right. My strategy is to collaborate with you because “you know you best.”
As an EMDR Certified Therapist, the goal is to help you heal from trauma or other distressing life experiences.
Life is exciting and beautiful. And, at the same time it can be painful and chaotic. There are parts of us who want to run away, who want to feel better, or just want to give up. Many of us have the pieces of our puzzle, but we may be looking for a missing piece, or cannot see the full picture. That is where my passion to come alongside you belongs. I enjoy looking at the pieces together with you, putting them into perspective, curiously looking for a missing piece, and finding the spot that “fits best” and feels right. My strategy is to collaborate with you because “you know you best.”
![Photo of Robyn Sevigny - Robyn Sevigny - EMDR Certified Therapist, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/576b4ece-a477-44b7-8235-29abdb921640/2/320x400.jpeg)
Robyn Sevigny - EMDR Certified Therapist
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Rocklin, CA 95765 (Online Only)
As an experienced trauma-informed and EMDR certified therapist, we'll chart a course towards transformation tailored to your needs.
Are you struggling to navigate life's challenges? You're not alone. Whether you're grappling with the pressures of life or facing the aftermath of difficult experiences, I'm here to help you reclaim control and find fulfillment. The weight of adversity and trauma can manifest in various ways – from crippling anxiety and persistent sadness to strained relationships and shattered self-esteem. Know that these symptoms don't define you; they reflect the battles you've bravely faced. Let's create a safe space to rewrite your story and embrace self-compassion, paving the path to your authentic life.
As an experienced trauma-informed and EMDR certified therapist, we'll chart a course towards transformation tailored to your needs.
Are you struggling to navigate life's challenges? You're not alone. Whether you're grappling with the pressures of life or facing the aftermath of difficult experiences, I'm here to help you reclaim control and find fulfillment. The weight of adversity and trauma can manifest in various ways – from crippling anxiety and persistent sadness to strained relationships and shattered self-esteem. Know that these symptoms don't define you; they reflect the battles you've bravely faced. Let's create a safe space to rewrite your story and embrace self-compassion, paving the path to your authentic life.
![Photo of Aimee K Lubell, PhD, Psychologist](https://photos.psychologytoday.com/49d36d00-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
An artist and writer, Dr. Lubell earned a BA degree at City Univ. of NY while working in the World Trade Center. Having always been drawn to people’s stories with compassion and caring, she followed her heart to become a psychologist, achieving her Doctorate in Clinical Psychology at the Univ. of Michigan. Dr. Lubell is certified in ISTDP (Intensive Short Term Dynamic Psychotherapy), a technique that has amazing results in a very short period of time. She practices EMDR, which has proven effective to treat trauma. She also has a wealth of experience helping couples to resolve conflicts and move on to a satisfying relationship.
An artist and writer, Dr. Lubell earned a BA degree at City Univ. of NY while working in the World Trade Center. Having always been drawn to people’s stories with compassion and caring, she followed her heart to become a psychologist, achieving her Doctorate in Clinical Psychology at the Univ. of Michigan. Dr. Lubell is certified in ISTDP (Intensive Short Term Dynamic Psychotherapy), a technique that has amazing results in a very short period of time. She practices EMDR, which has proven effective to treat trauma. She also has a wealth of experience helping couples to resolve conflicts and move on to a satisfying relationship.
![Photo of Victoria L Hanlon, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3cdb8cea-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
In working with adolescents and adults, I use a variety of therapeutic approaches such as: Attachment, Family Systems, Cognitive Behavioral and EMDR techniques for support with identified goals.
Hello and Welcome! My practice revolves around the healthy development and emotional well being of individuals and our meaningful relationships. Since our primary relationships are with our caregivers; I specialize in joining with adults who seek guidance with parenting. With my support and specific strategies to promote children's behavioral health and early development, families can self correct and stay on course while living more effectively, joyfully and meaningfully. I understand how easily we can get off track and our work in therapy will begin wherever you are right now, no matter what your childs' age.
In working with adolescents and adults, I use a variety of therapeutic approaches such as: Attachment, Family Systems, Cognitive Behavioral and EMDR techniques for support with identified goals.
Hello and Welcome! My practice revolves around the healthy development and emotional well being of individuals and our meaningful relationships. Since our primary relationships are with our caregivers; I specialize in joining with adults who seek guidance with parenting. With my support and specific strategies to promote children's behavioral health and early development, families can self correct and stay on course while living more effectively, joyfully and meaningfully. I understand how easily we can get off track and our work in therapy will begin wherever you are right now, no matter what your childs' age.
![Photo of Susannah Hosbein, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1f6f49b9-4e77-4a9e-9908-8887ea10bc6e/2/320x400.jpeg)
Susannah Hosbein
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Rocklin, CA 95765
I work as a Brainspotting & EMDR therapist.
When the relationships we have with our self, others & perhaps God are disturbed enough that we find ourselves resorting to behaviors that we struggle to refrain from, we know change has to happen. We are meant to have fulfilling, purpose filled lives and relationships. Therapy helps you with skills & tools to get yourself out of the pit. Through education, accountability & support, I meet you where you are and help you go where you want.The tools that I'll provide you with are direct, focused and immediate for helping people like you. My goal for you is to leave each session, feeling able to manage the symptoms you are experiencing
I work as a Brainspotting & EMDR therapist.
When the relationships we have with our self, others & perhaps God are disturbed enough that we find ourselves resorting to behaviors that we struggle to refrain from, we know change has to happen. We are meant to have fulfilling, purpose filled lives and relationships. Therapy helps you with skills & tools to get yourself out of the pit. Through education, accountability & support, I meet you where you are and help you go where you want.The tools that I'll provide you with are direct, focused and immediate for helping people like you. My goal for you is to leave each session, feeling able to manage the symptoms you are experiencing
![Photo of Dawn Wade, MA, LMFT, ATR, CHT, EMDR, Marriage & Family Therapist](https://photos.psychologytoday.com/fec47831-9b96-4ee7-b082-c9cd8464a2ee/1/320x400.jpeg)
Dawn Wade
Marriage & Family Therapist, MA, LMFT, ATR, CHT, EMDR
Verified Verified
4 Endorsed
Rocklin, CA 95677
You’ll have access to a variety of approaches, such as mindfulness, visualizations, Art therapy, writing, EMDR, & CBT.
Do you long for encouragement to grow, someone who reinforces your strengths, can help you heal emotional & mental wounds, & change the dysfunctional patterns hindering your life? I work with adults- chronic trauma & high sensitivity. I can help you with anxiety, depression, chronic illness, grief & loss, self-esteem, relationship health, & more. Feeling stuck, misunderstood, or lost... wanting your hurt, concerns, & needs authentically heard & explored? My approach is tailored to your unique needs; we’ll develop a plan for healing, getting unstuck, letting go, & re-connection. Feeling hope & the relief you long for are possible.
You’ll have access to a variety of approaches, such as mindfulness, visualizations, Art therapy, writing, EMDR, & CBT.
Do you long for encouragement to grow, someone who reinforces your strengths, can help you heal emotional & mental wounds, & change the dysfunctional patterns hindering your life? I work with adults- chronic trauma & high sensitivity. I can help you with anxiety, depression, chronic illness, grief & loss, self-esteem, relationship health, & more. Feeling stuck, misunderstood, or lost... wanting your hurt, concerns, & needs authentically heard & explored? My approach is tailored to your unique needs; we’ll develop a plan for healing, getting unstuck, letting go, & re-connection. Feeling hope & the relief you long for are possible.
![Photo of Fully Seen Therapy, LMFT, CCTP, Marriage & Family Therapist](https://photos.psychologytoday.com/6f55064f-4464-4d2a-bf6f-af0c2ac02186/2/320x400.jpeg)
Fully Seen Therapy
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
7 Endorsed
Rocklin, CA 95677
I am Certified in Brainspotting and Trained in EMDR.
All the parts of you are welcome here. Throughout therapy, I hope to help you come home to yourself and reconnect with your inner wisdom and intuition. Humans are incredible, and I believe we all have the capacity to be our own healers and guides. If you've been feeling alone lately or like you've lost parts of yourself and the person you used to be, I am here to offer you care and empathy on your healing journey. Trauma therapy with me provides a supportive space for you to process past distressing events and anxieties in a safe and organized way. I typically work with individual adult clients who are Millennials and Gen Z.
I am Certified in Brainspotting and Trained in EMDR.
All the parts of you are welcome here. Throughout therapy, I hope to help you come home to yourself and reconnect with your inner wisdom and intuition. Humans are incredible, and I believe we all have the capacity to be our own healers and guides. If you've been feeling alone lately or like you've lost parts of yourself and the person you used to be, I am here to offer you care and empathy on your healing journey. Trauma therapy with me provides a supportive space for you to process past distressing events and anxieties in a safe and organized way. I typically work with individual adult clients who are Millennials and Gen Z.
![Photo of Heather J. Thompson, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9a2cfc46-6e37-4761-95e9-cb82ca700ae2/1/320x400.jpeg)
I support clients through a variety of modalities - EMDR therapy, MINDFULNESS, CBT techniques, and TALK therapy.
Open spaces currently available. Are you feeling stuck, depressed and are finding it hard to feel joy in most things? Are your nerves getting on your nerves? Do you look in the mirror and ask, “Who are you and what have you done with the happy and confident person I used to know?” Life can be challenging and when faced with adversity, moving forward can seem impossible. Even if you aren't having current feelings of anxiety or depression but find yourself going through a tough time, are feeling overwhelmed, or are frustrated by loved ones and feel powerless, you can use support. That’s what I provide - a safe & supportive space.
I support clients through a variety of modalities - EMDR therapy, MINDFULNESS, CBT techniques, and TALK therapy.
Open spaces currently available. Are you feeling stuck, depressed and are finding it hard to feel joy in most things? Are your nerves getting on your nerves? Do you look in the mirror and ask, “Who are you and what have you done with the happy and confident person I used to know?” Life can be challenging and when faced with adversity, moving forward can seem impossible. Even if you aren't having current feelings of anxiety or depression but find yourself going through a tough time, are feeling overwhelmed, or are frustrated by loved ones and feel powerless, you can use support. That’s what I provide - a safe & supportive space.
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![Photo of Janelle Stepper (Certified Trauma Professional), LMFT, CCTP, Marriage & Family Therapist](https://photos.psychologytoday.com/d5356202-67ae-4cde-a842-afe6e1e72f79/2/320x400.jpeg)
Janelle Stepper (Certified Trauma Professional)
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
10 Endorsed
Rocklin, CA 95677
I am Certified in Brainspotting and Trained in EMDR.
My hope is that through therapy, you can come home to yourself, live more fully alive, and experience deep and transformational healing. Life can quickly become overwhelming, dysregulating, and agonizing in the aftermath of a traumatic event or after years of experiencing complex and compounding life stressors. I want you to know you’re not alone and I’m here to offer you a safe space to experience relief and healing. My love for therapy brought me into this field and it is such an honor to do the work I do. In our sessions together, I desire to create a safe space where you are heard, fully seen, and accepted just as you are.
I am Certified in Brainspotting and Trained in EMDR.
My hope is that through therapy, you can come home to yourself, live more fully alive, and experience deep and transformational healing. Life can quickly become overwhelming, dysregulating, and agonizing in the aftermath of a traumatic event or after years of experiencing complex and compounding life stressors. I want you to know you’re not alone and I’m here to offer you a safe space to experience relief and healing. My love for therapy brought me into this field and it is such an honor to do the work I do. In our sessions together, I desire to create a safe space where you are heard, fully seen, and accepted just as you are.
![Photo of Melissa Bergen, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/19ad34ec-bb88-4633-9b28-a582961c29b3/3/320x400.jpeg)
I bring my training with EMDR and Sand Tray, along with my 14 years of experience.
There are times in our lives when we feel like things are falling apart. But what if they were actually falling into place? In a safe and caring space, and with compassion and grace, we could explore those areas of your life that have made it difficult (and sometimes impossible) to experience hope, peace, or purpose. Whether we go on a journey to explore your past to heal wounds or remain focused in the present, together we can discover the path forward.
I bring my training with EMDR and Sand Tray, along with my 14 years of experience.
There are times in our lives when we feel like things are falling apart. But what if they were actually falling into place? In a safe and caring space, and with compassion and grace, we could explore those areas of your life that have made it difficult (and sometimes impossible) to experience hope, peace, or purpose. Whether we go on a journey to explore your past to heal wounds or remain focused in the present, together we can discover the path forward.
![Photo of Dan Douglas, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/24c2b784-81d3-4748-a418-ae044132177e/2/320x400.jpeg)
I have specific training in treating trauma utilizing EMDR.
Negative habits can hinder personal progress and stand in the way of your aspirations. I possess extensive experience assisting men navigating challenges related to addictions, including but not limited to, addressing unwanted sexual behaviors, alcohol consumption, illicit substance use, fixation on performance, workaholism, co-dependency dynamics, struggles with assertiveness, as well as issues surrounding identity and self-worth. Additionally, I am deeply committed to offering couples a supportive environment where they can mend and cultivate healthier, more fulfilling relationships.
I have specific training in treating trauma utilizing EMDR.
Negative habits can hinder personal progress and stand in the way of your aspirations. I possess extensive experience assisting men navigating challenges related to addictions, including but not limited to, addressing unwanted sexual behaviors, alcohol consumption, illicit substance use, fixation on performance, workaholism, co-dependency dynamics, struggles with assertiveness, as well as issues surrounding identity and self-worth. Additionally, I am deeply committed to offering couples a supportive environment where they can mend and cultivate healthier, more fulfilling relationships.
![Photo of Shawn R Ernoehazy, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/825b4aae-fc67-42a8-a145-02552386b4ea/1/320x400.jpeg)
Shawn R Ernoehazy
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Rocklin, CA 95677
I am trained in EMDR, DBT, and Ketamine Assisted Psychotherapy.
My focus is on improving communication in all facets of life. I believe the first shift must be in how one communicates with themselves. Using Humanistic and CBT theories, we will work together to challenge and change self defeating thoughts and behaviors that keep you locked in unhealthy relationships. We will explore where those old patterns come from, and let them go. My approach is non-judgmental, with unconditional positive regard for you as worth-while person, no matter what path you have traveled to this point.
I am trained in EMDR, DBT, and Ketamine Assisted Psychotherapy.
My focus is on improving communication in all facets of life. I believe the first shift must be in how one communicates with themselves. Using Humanistic and CBT theories, we will work together to challenge and change self defeating thoughts and behaviors that keep you locked in unhealthy relationships. We will explore where those old patterns come from, and let them go. My approach is non-judgmental, with unconditional positive regard for you as worth-while person, no matter what path you have traveled to this point.
![Photo of Amy Broz, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/42283a4a-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
I am trained in Eye Movement Desensitization Reprocessing (EMDR).
I believe human beings are capable of incredible change! If you desire positive change in your life and are willing to work for it then it is absolutely possible, especially with my help. I believe encouragement goes a long way, but being that I am also direct and take an interactive approach to therapy with my clients, I will provide you with more than a listening ear and the ever cliché "uh huh". I will give you useful insight and feedback regarding what seems to be keeping you "stuck" and preventing you from growing and becoming more of the person you want to be.
I am trained in Eye Movement Desensitization Reprocessing (EMDR).
I believe human beings are capable of incredible change! If you desire positive change in your life and are willing to work for it then it is absolutely possible, especially with my help. I believe encouragement goes a long way, but being that I am also direct and take an interactive approach to therapy with my clients, I will provide you with more than a listening ear and the ever cliché "uh huh". I will give you useful insight and feedback regarding what seems to be keeping you "stuck" and preventing you from growing and becoming more of the person you want to be.
![Photo of Jenny M Pappalardo, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/69d0036b-80bc-4549-97ad-f63efb9f0dc9/1/320x400.jpeg)
Jenny M Pappalardo
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rocklin, CA 95677 (Online Only)
Waitlist for new clients
I have been trained in EMDR which is a very successful trauma and grief based therapy.
Hello, my name is Jenny Pappalardo and I'm so glad you took the time to read about how as a therapist I can help you in your journey. I have been working in this field for over fourteen years and have had time to really hone in and still learn how each and everyone's processes is different and unique. I'm currently seeing clients virtually and licensed in Texas and California. By reaching out you have made that first step towards betterment, I commend you!
I have been trained in EMDR which is a very successful trauma and grief based therapy.
Hello, my name is Jenny Pappalardo and I'm so glad you took the time to read about how as a therapist I can help you in your journey. I have been working in this field for over fourteen years and have had time to really hone in and still learn how each and everyone's processes is different and unique. I'm currently seeing clients virtually and licensed in Texas and California. By reaching out you have made that first step towards betterment, I commend you!
![Photo of Lee Warren Cowan, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3e4e453e-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I assist people in finding ways to triumph over the difficulties of living in healthy relationships. Having had a Canadian mother and lived in four distinct regions of the United States as well as Germany before coming to California I draw from my multicultural life experiences which also encompass 47 years of marriage, 4 adult children and Hi Tech work for 25 years. Growing up with a loving, but work-obsessed father has prepared me to assist with fathering issues. I am trained in EMDR/trauma therapy and Certified in Addiction Treatment, Prepare & Enrich Counseling and CBT TEAM Therapy.
I assist people in finding ways to triumph over the difficulties of living in healthy relationships. Having had a Canadian mother and lived in four distinct regions of the United States as well as Germany before coming to California I draw from my multicultural life experiences which also encompass 47 years of marriage, 4 adult children and Hi Tech work for 25 years. Growing up with a loving, but work-obsessed father has prepared me to assist with fathering issues. I am trained in EMDR/trauma therapy and Certified in Addiction Treatment, Prepare & Enrich Counseling and CBT TEAM Therapy.
![Photo of Katie Thomas, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/339e390e-6cb7-4510-9a57-ca694f9998e7/1/320x400.jpeg)
I create a warm non-judgmental environment in which to explore your struggles and help heal wounds. My goal is to help you identify and utilize your own resources, and make suggestions about new ways in which to look at problems. I focus on utilizing your strengths to help you build skills toward a more enriching life, such as healthy boundaries, assertiveness, and communication skills. I incorporate somatic techniques and EMDR with talk therapy. I have over fifteen years of experience working with teenagers and their families.
I create a warm non-judgmental environment in which to explore your struggles and help heal wounds. My goal is to help you identify and utilize your own resources, and make suggestions about new ways in which to look at problems. I focus on utilizing your strengths to help you build skills toward a more enriching life, such as healthy boundaries, assertiveness, and communication skills. I incorporate somatic techniques and EMDR with talk therapy. I have over fifteen years of experience working with teenagers and their families.
![Photo of Karen Jakobovits, PsyD, Psychologist](https://photos.psychologytoday.com/3b97507b-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
EMDR, mindfulness, cognitive-behavioral, and solution-focused therapies are among the approaches I use in developing an integrated, individualized treatment plan.
Have depression, fear, or anxiety been keeping you from living the kind of life you desire? Are you seeking to heal the effects of a past trauma, or change old behavior patterns that seem to be getting in your way? I have successfully helped individuals facing these challenges to experience a greater sense of peace and well-being, and to achieve their personal, relationship and professional goals. Clients often describe feeling a more positive sense of themselves and their life choices as a result of our work together.
EMDR, mindfulness, cognitive-behavioral, and solution-focused therapies are among the approaches I use in developing an integrated, individualized treatment plan.
Have depression, fear, or anxiety been keeping you from living the kind of life you desire? Are you seeking to heal the effects of a past trauma, or change old behavior patterns that seem to be getting in your way? I have successfully helped individuals facing these challenges to experience a greater sense of peace and well-being, and to achieve their personal, relationship and professional goals. Clients often describe feeling a more positive sense of themselves and their life choices as a result of our work together.
See more therapy options for Rocklin
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EMDR Therapists
Who is EMDR for?
EMDR was initially developed as a treatment for individuals with Post-traumatic stress disorder (PTSD), for whom memories of a deeply distressing experience can be inadvertently triggered by random everyday events. The procedure has since been applied in the treatment of many other conditions. For example, it is used by some therapists to treat anxiety disorders including panic and phobias, depression, dissociative disorders, eating disorders, obsessive-compulsive disorders, and some personality disorders. It is suitable for adolescents and adults.
Why do people need EMDR?
People need EMDR as a way to manage distressing memories that in some way hamper the ability to function in the present. The procedure is believed to target the way memories are stored in the brain. Evidence indicates that past disturbing experiences cause ongoing distress because they were not adequately processed, and when such memories are triggered in the present, they are accompanied by all the emotions, thoughts, and physical sensations as the initial experience.
What problems does EMDR treat?
First and foremost, EMDR is intended as a treatment for PTSD, to defuse distressing memories that intrude on and impair everyday functioning. It is also often used to help those who are subject to panic attacks, phobias, and other forms of anxiety. In addition, EMDR has been used to treat individuals with depression, eating disorders, and personality disorders.
What happens in EMDR therapy?
First the therapist takes an individual’s history, and then the therapist and client decide which distressing experience(s) will be the target(s) of the exercise, delivered via a side-to-side visual stimulus requiring lateral eye movements. The client will be asked to activate thoughts, feelings, and any body sensations related to the troubling experience. The eye movements are said to reduce the emotional charge of the memory, so that the experience can then be safely discussed with the therapist and digested, minimizing its ability to trigger anxiety.