Brainspotting Therapists in Rocklin, CA

When the relationships we have with our self, others & perhaps God are disturbed enough that we find ourselves resorting to behaviors that we struggle to refrain from, we know change has to happen. We are meant to have fulfilling, purpose filled lives and relationships. Therapy helps you with skills & tools to get yourself out of the pit. Through education, accountability & support, I meet you where you are and help you go where you want.The tools that I'll provide you with are direct, focused and immediate for helping people like you. My goal for you is to leave each session, feeling able to manage the symptoms you are experiencing

I am a dedicated therapist passionate about supporting individuals, couples, and families on their journey to resilience and well-being. I am deeply committed to assisting individuals in building, maintaining, and repairing meaningful relationships with their loved ones. I offer essential tools to help clients manage depression and other mental health challenges. My ability to listen to sensitive content and provide a safe, supportive environment fosters exploration, healing, and growth.

Feeling overwhelmed? Are you exhausted but unable to sleep? Is anxiety or depression impeding on your work or personal life? Take a step towards change because healing is possible. I work with First Responders and their spouses who are struggling with PTSD, C-PTSD, anxiety, depression, work stress and critical incidents, relationship issues, and grief and loss. I use evidence based therapies known as Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Prolonged Exposure Therapy. I am also trained in Brainspotting.

Trauma changed everything. Now you feel isolated, lonely, and full of anxiety. It’s easy to feel like trauma has taken over, defining who you are. The stress, feelings of helplessness, and frustration that come along with feeling powerless have you questioning yourself constantly. I’m here to tell you - this doesn’t have to be your life. Trauma is a story about something that happened to you - it’s not who you are. Your story is unique to you, along with your experiences. When you’re supported with empathy and compassion, you can rediscover your resilience and courage, and reclaim the story that’s always been yours to write.

Do you long for encouragement to grow, someone who reinforces your strengths, can help you heal emotional & mental wounds, & change the dysfunctional patterns hindering your life? I work with adults- chronic trauma & high sensitivity. I can help you with anxiety, depression, chronic illness, grief & loss, self-esteem, relationship health, & more. Feeling stuck, misunderstood, or lost... wanting your hurt, concerns, & needs authentically heard & explored? My approach is tailored to your unique needs; we’ll develop a plan for healing, getting unstuck, letting go, & re-connection. Feeling hope & the relief you long for are possible.

Are you feeling anxious, depressed, or struggling to deal with life changes or trauma? If so, counseling is a fantastic option to help heal and move through these difficult experiences. I believe a positive relationship is the most important aspect for change and strive to connect with everyone I work with. I meet individuals where they are in their lives, accepting them for who they are and supporting them through the changes the would like to make. I also utilize a technique called Brainspotting to help decrease emotional reactivity and trauma symptoms.

Are you a couple, adult individual, or teen that feels stuck or overwhelmed? Do you feel a need to change or figure out a different way to navigate your life, relationships, school, work, grief, loss, or community? Whatever life experiences you are dealing with, I have over two decades of parenting experience, have navigated divorce and blended family life, betrayal trauma, and living with family members navigating life with addiction, ADHD, depression, and anxiety.

All the parts of you are welcome here. Throughout therapy, I hope to help you come home to yourself and reconnect with your inner wisdom and intuition. Humans are incredible, and I believe we all have the capacity to be our own healers and guides. If you've been feeling alone lately or like you've lost parts of yourself and the person you used to be, I am here to offer you care and empathy on your healing journey. Trauma therapy with me provides a supportive space for you to process past distressing events and anxieties in a safe and organized way. I typically work with individual adult clients who are Millennials and Gen Z.

My hope is that through therapy, you can come home to yourself, live more fully alive, and experience deep and transformational healing. Life can quickly become overwhelming, dysregulating, and agonizing in the aftermath of a traumatic event or after years of experiencing complex and compounding life stressors. I want you to know you’re not alone and I’m here to offer you a safe space to experience relief and healing. My love for therapy brought me into this field and it is such an honor to do the work I do. In our sessions together, I desire to create a safe space where you are heard, fully seen, and accepted just as you are.

Tired of talking about your problems? Feeling frustrated and stuck? My name is Danielle and I am a Licensed Marriage and Family Therapist who believes that our past experiences contribute to our present circumstances. I specialize in supporting women who are struggling to manage anxiety, panic, low self-esteem, depression, PTSD, and/or a pattern of unhealthy relationships. Although it can be therapeutic to talk about our problems, I believe that we need to feel our emotions in order to heal. I use Brainspotting and other holistic modalities to support you in healing emotional stress/trauma.

Yes!..I can help: Be like the teens, who finally feel fully understood. Or the adults, who really need an attentive guide during a mid-life crisis. Or be like the ones who just got off-track in life, but were able to get refocused toward a better path. Or the folks with personal trauma who dive deeper with Brainspotting. Or be like those who use Art Therapy or SandTray Therapy to express themselves and thus, grow a level of self-respect that everyone can see, and appreciate. LET’S CREATE A THERAPEUTIC SPACE FULL OF TRUST SO THAT YOU CAN SAFELY HEAL. My work begins with some assessment and some emotional first aide, and then...

Discover profound healing with Ketamine-Assisted Psychotherapy (KAP). This cutting-edge treatment, backed by extensive research, combines Ketamine with therapy to effectively address depression, anxiety, PTSD, and more. If traditional talk therapy or antidepressants haven't brought relief, KAP might be the solution you need. Clients often experience transformative results, breaking through when other treatments have failed. Ready to go deeper and accelerate your healing journey? Contact me to learn how KAP may help you!

I have created A Space to Breathe to provide a calm and safe environment for healing and growth. My greatest joy is getting to know you and building the therapeutic relationship. Together we will set goals, unpack the baggage that is weighing you down and build a future that you may have thought was impossible. No matter how recent or old the trauma, how deep the wounds, how complex life has become, together we will integrate positive life changes.

Everyone has a story to tell and wounds to heal. We all have times in our life when we need extra support and help. I desire to come alongside you and work with you to discover your goals, and your healing path. True healing happens in relationship. The therapy relationship is a special relationship. It is a nonjudgmental, safe, caring space that facilitates growth and guides you toward healing and discovering your authentic self.

Have you “tried everything” including talk therapy and it’s “helped a little.” Do you feel like you’re stuck in a pattern you can’t seem to change on your own? Is a transformation too much to ask for? It’s not! I’ve seen it happen many times! You need someone to help you map out a plan to a better life and not just give you breathing techniques! Are you willing to try brainspotting therapy? It evolved from EMDR and it’s often a game changer. I’m a certified Brainspotting trauma therapist that often combines cognitive behavioral therapy, internal family systems and solution focused therapy with brainspotting principles.

Are you feeling overwhelmed and stuck in a life you aren't enjoying? Are you in need of support, new ways of viewing life, or help in dealing with trauma?

As a spiritual healer specializing in complex trauma, I am here to guide you on your path to healing and transformation. My approach combines Brainspotting, Reiki Energy Healing, and Past Life Regression Sessions to address and alleviate symptoms of PTSD, Anxiety, and Depression. Brainspotting is a powerful therapeutic tool that helps process and release trauma stored in the brain and body. By locating points in your visual field that stimulate emotional responses, we can unlock and resolve deeply rooted traumas. Reiki is a gentle, energy healing technique that promotes relaxation, reduces stress, and enhances wellbeing.

Our highly trained therapists are ready to join you in your journey towards hope and healing. Bayside Counseling Center is a Christian Counseling Center for the Greater Sacramento area and beyond. We strive to help people to know their worth, and achieve their goals of healing their relationship to either God, self, or others. We feel honored to walk alongside you in this journey.

Life is in constant flux. Whether you or a loved one are struggling with trauma, depression, anxiety, life adjustment issues, grief, unhealthy habits, or have a need to explore the deeper parts of yourself, selecting a counselor that fits you best is most important. Reaching out to an unknown professional you do not know can feel uncomfortable and overwhelming, especially when you or someone you love is hurting, but it is helpful to remember that counselors are human beings first just like you. Everyone, regardless of their challenges, can benefit from therapy.