Available Therapists in Rocklin, CA

Are you struggling with relationship issues? Are your loved ones weighing on your own mental health? Those closest to us can be our greatest asset, but often these relationships can be fraught with pain. I specialize in therapeutic modalities that support positive interpersonal health, and can provide healing and growth that affects the whole relationship. I believe we all have times when we need help journeying through life’s pains, and that through working together these problems are resolved and families restored.

Hello. Welcome to my Psychology Today website. Many people face challenges in their relationships with a loved one, a friend or at work and sometimes with concerns related to personal goals or careers. If you are like most people these challenges may leave you feeling overwhelmed, depressed or anxious! You may be wanting to talk with someone you can trust; someone from whom you can really get help. Most people find that speaking with a Counselor who understands their situation and who has the experience to provide them with insight and specific skills can help to gently guide them to the peace and happiness they want and deserve.

Our modern world puts immense demands on all of us, especially mothers. My passion is working with women, specifically mothers, who are looking for guidance and tools to improve their quality of life and relationships. Working together we will identify goals to help you enhance your life in all ways; financial, physical, emotional and spiritual.

Are you looking for an authentic person to talk to? Are there obstacles that you have that are not understood by others? Or maybe have obstacles that remain in place regardless of what is done to remove them? During the covid and/or coronavirus pandemic, our symptoms can be increased. Is this pandemic adding to your list of obstacles? www.envisionmentalhealth.com

Yes...therapy can help you: Be like the teens, who finally feel fully understood. Or the adults, who really need an attentive guide during a mid-life crisis. Or be like the ones who just got off-track in life, but were able to get refocused on their path. Or the folks with personal trauma who dive deeper with Brainspotting. Or be like those who use Art Therapy or SandTray Therapy to express themselves and thus, grow a level of self-respect that everyone can see, and appreciate. Let’s create a therapeutic space full of TRUST so that you can safely heal. My work begins with some assessment and some emotional first aide, and then...

Life is a journey. I am not here to judge. I am here as a guide. I counsel individuals, couples, and teenagers in a safe, honest and "down-to-earth" manner. I work inside a comfortable private office providing traditional psychotherapy. For those clients that would like a more experiential approach, I also take therapy outside with Walk and Talk Therapy. Individual clients accompany me on a two-hour light hike/walk that combines movement, nature and psychotherapy. For those who are too busy to leave their home or office, I provide on-line counseling as well. I am eager to meet you and honored to help.

Are you looking for a therapist you can really feel comfortable with? Someone you feel really gets you and you can open up to? I may just be the right therapist for you! Studies show that the most healing factor of successful therapy is the relationship between you and your therapist. In therapy I am very open and genuine with my clients, and people often comment on feeling that I am very approachable. I primarily practice from an attachment perspective, which emphasizes the ways that significant relationships in our lives effect our mental health and relationship patterns.

I work with adult individuals and couples, and if you're curious to know my style, I am a guy who loves authentic and spontaneous interactions. I want to meet you where you're at, learn about your life, and I'll also share about mine (so you feel less alone), offering insights to help you meet yourself with greater clarity and love.

I am a Christian therapist who provides a safe and nurturing environment for you to explore the issues that concern you the most. Are your relationships all they can be? Are you living your life to its highest potential? Embark on a journey of self-exploration with a caring professional.

I specialize in providing counseling to children and adolescents. An important part of working with kids and teens includes supporting the parents/guardians/grandparents who are caring for them. So, in working with kids and teens, I also work with their caregivers. I have over 15 years experience in providing counseling to kids and teens who may be struggling to be successful at school, make friends, feel good about themselves, get along with family members, follow rules, be respectful, feel they belong, adjust to change or simply to experience joy in their lives.

Feeling unhappy and sad with your life these days? Or, is your relationship not working like it used to? I CAN HELP! I can teach you how to take control of your emotions and start feeling good about yourself and your life. I can teach you communication skills that can help your relationship feel intimate and loving again.

If you are thinking about embarking on the journey of therapy then you have come to the right place! I am passionate about assisting my clients in reaching their goals. I believe in identifying clear goals, formulating a strategy, implementing proven methods, and seeking results. There are no guarantees for specific outcomes in therapy, but I can assure you that I will be working hard alongside you. Taking your burdens to a safe, confidential, empathetic place to unload and find the right tools for change can make all the difference.

Each person has a sacred story to share and I recognize the strength it takes for someone to reveal their pages. It is an honor holding space in the difficult chapters as well as celebrating in the blissful ones. I place high importance on creating a warm and safe environment and believe that it is essential to the therapeutic process and attachment. I hold true to the belief that each individual has the ability for growth and change. I would love to assist in the collaborative process towards your goals while also helping create insight and congruence between one's beliefs, values, and behaviors.

Sometimes we come to a point in life when we need to pause and look at what is going on in our lives. Maybe you're overwhelmed with family conflict, life transitions, stuck in relational problems or you are ready to heal emotional wounds. The answer to a better sense of self, healthy relationships, overall well being and peace is gaining insight to these feelings of confusion, anxiety, anger, sadness and grief. With my experience, I will help you to look deeper to gain clarity, perspective and direction to promote harmony and life balance.

Do you feel like no one understands you? Have you had a loss in your life that you are having a difficult time "getting over"? Do you think there is more for you in life but you don't know how to get there? If so, I can help.

Are you feeling lost, depressed or anxious? Is recent or past trauma disrupting your life? Are you consumed with distressing thoughts about food and/or your body? Maybe you are feeling overwhelmed with life stressors, struggling in your relationships or feeling disconnected from your values. Through therapy, I can offer you a non-judgmental, compassionate and trusting space to support you in exploring the areas of your life that are painful, overwhelming or unfulfilling. Using your values as a guide, we will establish goals to work through the barriers preventing you from achieving your happiest, healthiest and most authentic self.

It takes courage to seek out professional help, and even more courage to initiate change. When life is feeling overwhelming or stagnant, therapy can help you clarify your experiences, refocus your strengths, and build a plan forward. Together I am certain we can identify the obstacles and reset the course.

If you're here, you've already taken the courageous first step towards change, and I want to honor that. Whether you're dealing with daily stressors or carrying the weight of severe trauma, know that you're not alone in this journey. I deeply believe in your innate capacity for resilience and growth, and I'm committed to meeting you exactly where you are, with no judgment.

As an LCSW with 20+ years devoted to supporting women navigating various life transitions—be it parenting, college, career, or pregnancy/postpartum—I understand life's complexities. You don't have to face your journey alone! My therapeutic approach is warm, engaging, and proactive. I firmly believe in my client's capacity to overcome challenges, guiding them toward a happier, more fulfilling life. My objective is for you to leave our sessions feeling hopeful and empowered, armed with a tangible plan for implementing positive change. I look forward to getting to know you and helping you realize your goals.