Therapists in Riverside, CA

Justen Wiggins, LCSW. CBT-based mindfulness. 20yrs retired military. Specializing in trauma-informed therapy approaches addressing PTSD, moral injury, co-occurring SUD and behavioral issues, and life balance application.

People generally enter counseling looking for relief from symptoms that seem to to be most troubling to them. Quick, easy to understand, and effective interventions are more than necessary to the people that I work with. You can expect solutions to appear and take shape right away with the therapy that I am offering. Give me a call today to set up an assessment when you are ready to start your new life.

Hi, my name is Michael Willis, Sr. and I'm a Licensed Marriage and Family Therapist. My base is in Los Angeles; however, I work with clients throughout the state of California via Telehealth.

Hello, my name is Cheryl and I have been working in this field for over eleven years. I am a Certified Clinical Trauma Professional and my experience includes working with depression and anxiety related issues, mood instability, trauma response disorders, psychosis, personality disorders, self-harming behaviors, relationship conflicts, and individual concerns.I am skilled in Cognitive Behavioral, Dialectical Behavior, Motivational Interviewing, Psycho-dynamic, and Person Centered treatment. I am dedicated to helping my clients along their journey of self-discovery and healing and feel honored to be part of that experience.

After 30 years of practice, I remain excited about new clients, new treatment approaches, and the joy of a client leaving my office with a smile and thank-you. I believe in being in the moment, being present, creating true and authentic contact, and facilitating opportunities for my clients to develop deeper understandings and practical skills. I work with a wide range of human problems, and enjoy the diversity that my practice has deliberately maintained. I work in an eclectic manner. I think meditation, laughter and play, are great for what ails us.

I help men and couples get unstuck in their relationships. As a man you may be struggling to feel and communicate your emotions, while simultaneously living with a great deal of stress. You may avoid conflict in order to not rock the boat. Self-doubt and an inner critic keep you feeling like you don't know where you're going (personally and professionally) and like you're never enough, leading to burnout. You want to feel confident, connected, have clear purpose, and to relish that thing they call joy. If you're a couple, we will work towards similar feelings of secure functioning. I want you two to feel safe, light, and powerful.

Hi, I’m Dan. I’m a Licensed Marriage & Family Therapist practicing in San Diego, with in-person locations in Banker's Hill and Carlsbad. Through therapy, I'll give you the tools to move from a state of stuckness to a state of hope, health, and freedom. Through therapy, we’ll bring awareness to stuck patterns, so you will become more empowered in your relationship with yourself, others, and every area of your life.

Do you find yourself struggling with being triggered in your daily life and having a hard time managing the triggers? Whether at home, at work or in your personal relationships? Do you sometimes experience fatigue, feelings of helplessness and find it hard to get through the day. Are you struggling with letting go of baggage from the past (ie: negative experiences growing up, at work, in your relationships, losses, etc.) and are in need of some healing and support.

I have been an ADHD/Executive Function Coach for 31 years. I am also a Licensed Marriage and Family Therapist. I specialize in working with children, adolescents, adults, couples, and families, who are challenged with the executive function deficits associated with ADHD.I use I utilize mindfulness and meditation, which can create neuroplasticity in the brain. Through this process, the Gifts associated with the creative mindset seen in those with ADHD, can finally be experienced and utilized! I am certified in EMDR, which I use to help my ADHD clients deal with the "Shame" associated with trauma that affected their life.

Are you experiencing racing and panicked thoughts? The ‘what-ifs’ are spiraling, you're seeking reassurance from everyone around you but it isn't helping. Maybe you’re feeling overwhelmed and burned-out? Little things seem harder, like getting out of bed in the morning, or feeling motivated to see friends or family. Perhaps you’re feeling out of control, your emotions are harder to manage, or you’re arguing with loved ones. You are not alone, and in coming to this page you have already taken the first step towards restoring balance and fulfillment to your life.

Welcome! My work focuses on individuals/couples. I have 15-years of experience working/helping clients gain insight/hope, and a better outlook on their lives. I am driven to provide support and focus on helping individuals, build internal strength and move forward in their lives. I provide a safe environment to address your life’s challenges/stressors/needs, issues with relationships/self-esteem, grief, codependency, anxiety/depression, PTSD/trauma, anger/poor coping, substance and motivation. Through therapy, I strive to help you gain insight to your thoughts, feelings/behaviors that influence your well-being and relationships.

Stress often highlights issues in our lives. It can also provide an opportunity to address these issues to improve our own functioning. The issues may be in our relationships or circumstances. I would love to partner with you in this journey of discovery and empowerment. My 25+ years of helping people like you makes me uniquely qualified to collaborate with you on this journey. I approach issues primarily from a CBT framework but also rely on an eclectic approach that matches the technique with your particular need. I work remotely to enable flexibility in scheduling. I also offer a Free 15 min consultation to ensure a good fit.

Are you at a point in your life where you feel you are ready for a change but don’t know where to start? Have you been struggling to take control of an addiction or compulsive behavior and have had no luck on you own? Are you overwhelmed with negative thoughts that leave you paralyzed to take action? Are you struggling to find or maintain healthy relationships with partners, family, friends, or co-workers? Perhaps you're just finally ready to work on yourself, level-up, and enrich your life by establishing a deeper relationship with YOU.

Everyone deserves a soft place to land, to gather and explore themselves deeply. I hope to provide this for all of my clients. I believe everyone has a story to be told and a self to be explored. As a psychotherapist, I utilize depth psychology and psychoanalytic techniques as well as other skill building and behavioral tools to support you on your journey, and help you manage any bumps that may occur along the way. I specialize in treating general depression, anxiety, trauma/PTSD, cultural concerns, workplace burnout, relationship/life issues. I’d love to walk alongside individuals and couples as they embark on their own paths.

Do you feel depressed or anxious due to childhood trauma? Do you feel disconnected in your relationships with others? I’m here to help you develop an action plan for meaningful changes. My approach to therapy is relational and person-centered. I will work alongside you in a warm and understanding environment where you can explore your emotions and find better ways to deal with the stressors in your life.

Helping those who are seeking to up-level their experience and shine as their true and authentic self. If you are looking to live your best life and addiction, trauma, unhealthy relationships, codependency, sadness, anxiety, ad infinitum has prevented you from doing so, therapy may be right for you. I specialize in treating those with eating disorders and addictive behaviors to help explore the causes and conditions of the behavior and how we can change to create the life we desire. I will challenge you to create new and attainable habits and goals.

I am a CSAT specializing in trauma and addiction as well as sexuality and intimacy issues. My unique style treats emotional discomfort and pain as avenues for self-discovery and personal growth. As a somatic therapist, I believe true healing comes from creating alignment between body, mind, and soul. As you more skilled at navigating your inner obstacles, you will rediscover your capacity to find balance and live a life that is healthy, joyful, and free. I emphasize insight, self-awareness, and empowerment to help you grow, learn about the meaning behind your symptoms, and lead a more gratifying life.

Overcoming life's challenges may seem daunting, but I assure you it's possible. For years, I've successfully helped clients conquer trauma, depression, anxiety, addictions, relationships, job related challenges, and loss. Witnessing their transformation and offering hope in these areas has been incredibly fulfilling. My ultimate passion lies in empowering clients to achieve their goals. Ct statement “I was able to sit in it (discomfort)...that meant a lot to me and my life...feeling much better since doing EMDR...life changing”. A.L.