In Person Therapists in Riverside, CA

Welcome to your path toward healing and growth! I'm Maddie, a compassionate therapist dedicated to accompanying young adults, teens, and couples through their unique journeys of overcoming anxiety and depression. I am passionate about empowering individuals to navigate life's challenges and offer a safe and non-judgmental space where you can explore your thoughts, feelings, and experiences.

I strive to create a safe, supportive, non-judgmental environment where we can collaboratively explore, understand and clarify your feelings as well as find more adaptive ways to cope and problem-solve the issues in your life. I believe that you can’t really understand someone’s present world without understanding their past experiences and how that is negatively or positively impacting their life now. In therapy,

Feeling stuck in your relationship can be tough, especially when the love and closeness you once had, seems lost. It might seem like there's no possible way forward, which can be heartbreaking. There is a silver lining though – even in those moments of hurt and uncertainty, you and your person have the potential to grow and heal together. Learning to have healthy and open communication is key to bringing back the warmth and connection you desire in your relationship, which can rebuild the trust and love you have been longing for. With Emotionally Focused Therapy, you and your partner can learn to have a thriving and lasting love!

Carrie Anne Cooper is a Licensed Marriage and Family Therapist in California who has been practicing since 2001. She was a Navy brat and has lived all over the world. She went to school in Asia from age 7 to about 11 years old. Carrie graduated high school in California and has lived in Southern California ever since. She went to the University of California, Irvine (UCI), and went to Pepperdine University for her Master's Degree. Carrie has been working in the field of psychology for more than 20 years, working with a variety of populations and diagnoses.

Do you feel worried, anxious, sad, or depressed? Do you feel this way most of the time? Do your symptoms interfere with your ability to fully participate in work, school, your relationships, or life in general? Almost everyone struggles, to some degree, with emotional difficulties at some point in their life. It's part of being human! But when you feel this way, most of the time, it interferes with leading a happy, full, and balanced life. My goal is always to meet people where they are, to offer support in a judgment-free way, and to do my best to help them reach a full, happy, and satisfying life as they define it for themselves.

Christian understands the vulnerability that it takes to engage in therapy and the powerful transformations that can come from the work. He believes that every client has the solutions to their challenges, and his role is to support you in unlocking them. He is honored to be on this journey with you, towards living your best life.

Here at Renewing Hope Family Counseling Center, Inc. we work with individuals dealing with everyday life stressors, individuals discovering their sense of identity, and with various discomforts such as depression, anxiety, relational, and family issues. Let us help improve the community one relationship at a time. We are inclusive and serve a variety of cultures, religions and communities. Each therapist approach is to meet the client where they are at in an open, non-judgmental, quality environment.

Are you feeling overwhelmed, stressed, or stuck in your life? Are you feeling like something is not right, but you're not sure what's wrong? Do you find it challenging to cope with changes in your life? Are you struggling to communicate effectively with your loved ones? Whether you're struggling with anxiety, depression, trauma, or relationship issues, I am dedicated to help you find your way back to emotional well-being. Change is not easy! But I am here to help you uncover your inner strength and resilience.

I provide solution focused, client centered treatment for anyone struggling with anxiety, depression, and trauma. I have been providing therapy for 10 years and my background includes experience in trauma informed care, cognitive behavioral therapy, and mindfulness. I am LGBTQ+ friendly and provide an affirming, safe environment to work in.

My greatest passion is performing my duties as a Licensed Clinical Social Worker. I feel honored working with clients who seek mental health treatment. I serve adults, adolescents, and children, with proficiency in various treatment modalities including, but not limited to, individual, group, family and child therapy. I utilize active listening, validation, empathy, and unconditional positive regard. My work is focussed, goal directed, purpose and problem centered, offering support, warmth, caring, and deep regard for clients' rights and potentials for change. I accept Medicare and MediCal/IEHP insurance. Additionally, I accept private insurance - Blue Cross, CHIPA, Value Options, MHN, Aetna, TriCAre, etc.

Hi! I'm Jessica, Are you having difficulty navigating life with a clear mind? Do you find yourself struggling with relationships, work, or self-esteem? I help individuals manage anxiety and in some cases burnout. Sometimes the way we perceive ourselves can get in the way of reaching our full potential as human beings.

Have you been feeling stressed, overwhelmed, or low? Are you encountering challenging relationships with others (friends, family, partner, or co-parent)? Contemplating whether or not therapy can help? The Family Therapy Center is here for you. We are a mental health practice that offer Individual therapy, Coparenting/Parenting therapy, and Family/Couples therapy in English and Spanish. At the Family Therapy Center, we believe that each individual is worthy of living a fulfilling life and creating meaningful relationships. You are not alone. We believe it is important for you to take care of yourself and your needs.

Nancy is a mental health therapist who has been practicing since 2010. She graduated from the University of Michigan with a Master of Social Work. Her areas of specialty include anxiety/depression, family relationships, life transitions, inter-generational trauma and trauma recovery. Nancy utilizes a strengths-based approach to help cultivate a safe space and draws upon a broad range of therapeutic interventions to support her clients on their journey of healing and self-empowerment.

Life can be hard to navigate; many people end up walking through life without the proper help and support that they need. My hope is to be there for those who are ready to take the next step together. I enjoy working with clients who are motivated to put in the effort needed to succeed at working towards their unique goals, whether that may be coping with daily life pressures, finding stability and inner peace during times of turbulence or change, processing deep and uncomfortable emotions, or maybe even discovering what it means for them to live a truly authentic life.

Hi. I’m a Licensed Marriage and Family Therapist with 17 years of experience working with couples, families, individuals, and minors. As an experienced therapist, I know a lot about practicing mindfulness, exploring your dreams and thoughts, and developing new ways of coping creatively. Your journey matters!

As a therapist, my role is to support clients in achieving their goals by providing a safe and empathetic space for self-exploration and growth. Goal setting is a collaborative process, and I encourage clients to identify and articulate their objectives, whether they're related to mental health, relationships, or personal development. We work together to break down these goals into manageable, realistic steps. It's important to acknowledge that setbacks are a normal part of any journey. I help clients develop resilience and self-compassion, emphasizing that progress is not always linear.

Life’s journey is filled with challenges that help us grow toward clarity, acceptance, and understanding. As your therapist, I will support you in navigating through the complexities of life by providing a safe space to express your thoughts freely. If you are struggling with cycles of distress due to anxiety, depression, trauma, low self-worth, or relationship issues, I would like to collaborate with you on your journey to inner peace.

No one needs to tell you that life absolutely sucks sometimes. Do you get angry with yourself for doing that thing again or still feeling this way? Are you feeling discouraged about what you are going through? I want to be here for you. Whatever your circumstances, I hope to encourage you to think critically about your experiences while understanding that your struggles do not define you as a person. Together, we can learn how to communicate, identify and regulate emotions, understand you in full context, and process past/present circumstances. I aim to develop a safe therapeutic relationship with you that focuses on your goals.

The use of alcohol and drugs, domestic violence, suicide, chronic grief and loss, internalized oppression, emotional, spiritual, and mental wounds are ALL symptoms not causes of imbalance. In order to heal, a community needs to deal with the causes of historical and generational, unresolved trauma and move toward balance. We acknowledge our inter-connectedness to all that has been created in this life and the unseen world. Healing will take place through the use of cultural and spiritual knowledge including creation stories, ancestral teachings, journeying into balance and wellness, as it takes everyone to heal the community.