Filipino Therapists in Riverside, CA

Makikipagtulungan ako sa iyo sa pagkilala sa iyong mga layunin at i-highlight ang mga hakbang na maaari mong gawin upang maabot ang mga ito. Nais kong tingnan ang lahat ng mga system sa lugar na nakakaapekto sa iyong emosyonal na kalusugan at kagalingan.

I speak tagalog and have many Filipinos that prefer someone that has grown up in the Phillippines. I grew up in The Phillippines and understand the culture and can relate to the acculturation and immigration challenges when adjusting to family family life in the USA. Sacrifices to establish work, a career, parenting and even how religion affects how we will fit in, belong and adjust in our new environment can interfere with family bonding. I have helped families in this community with their deep values in the Catholic and Christian Communities. Many marriages and families have been able to aid in deepening bonds after therapy.

Do insecurities or anxieties weigh heavily on your mind? Are you grappling with procrastination, feeling inundated with tasks? Perhaps recent life changes or world events have left you feeling drained and disheartened? Have you ever felt sidelined or marginalized? If any of these resonate with you, therapy offers a supportive avenue for healing. It's time you feel happy, empowered, motivated, secure, supported, confident, and loved. Together, we'll clarify your goals, implement actionable steps, and forge a path toward a fulfilling life that resonates with your core values.

Seeking for emotional support can be intimidating. It may especially be difficult if you are coming from a culture where addressing mental illness is still stigmatized and can be perceived as “bringing shame to the family”. As a Filipino American, I want to help transform the view of psychotherapy in my community (as well as in other communities). I want to be able to assure individuals that it is alright to reach out to a professional to share what they are going through. To encourage the utilization of such resources in able to feel more empowered.

We all go through difficulties at one point or another in our lives. It is natural to seek out connection and validation when we feel vulnerable. Rather than navigating these challenges on your own, therapy provides an opportunity where you can get support and learn new ways of coping to make meaningful changes in your life. In therapy, I create a supportive and safe space to help individuals process their current struggles and share their personal experiences in order to find healing and transformation.

Therapy, while helpful, can be complicated by systemic and environmental concerns. As a Queer and neurodivergent Filipino immigrant, I honor the struggles young adults, adults, and older adults face living in our rapidly-changing society, specializing in supporting them through life transitions, relationships, and emotional concerns to build their lives through a trauma-informed, culturally-responsive, and affirming framework.

Together, we will support the changes you want to make by first understanding more of who you are and what's important to you. We will take our time to reflect on your experiences with self-worth, overthinking, and/or grief to reveal helpful elements that have may gone unnoticed in your story so far -qualities and strengths you can apply in order to take that next step. By collaborating on effective solutions, we will come up with a clearer sense of what you need to experience a greater sense of connection with the people, values, strengths, cultures, relationships, and communities aligned with your life goals.

Are you struggling with trauma, depression, anxiety, attachment, cultural identity issues, and/or life transitions? You're not alone. I help individuals rewrite their narratives and find freedom from suffering. I have extensive experience working with BIPOC, AAPI, Filipinx, LGBTQIA+, couples, and adolescents.

You might be feeling stressed, lost, confused, overwhelmed, or stuck. Your thoughts and emotions feel “too much” that you just want them to stop. Maybe you've had enough of behavior patterns that get in the way of your self and your relationships. Maybe you've experienced life events that hold you back from being your most self. Or maybe you are unsure of where to even start. But here you are open to learning different ways of coping, being, and living. I can provide services for children, teens, and adults for online individual therapy.

Are you struggling in relationships or individually? Do you feel that your connections with other people can be better? Do you have a spouse, children, extended family or friends that you feel that you can have a better relationship with? Let me explore ways in which I can help you improve your relationships with others. I support individuals to identify what they want out of life, gain a clear picture, and develop a strategy to attain the desired results. My specialty is working with cultural humility, mood disorders, life changes, adults, mixed race family, adults with substance use issues, children and adults with young children.

Hi there! I am a second-generation Filipinx-American therapist from Union City and based in Los Angeles, California. With experience in the home, school, and medical settings, I have provided 1:1 therapy, family counseling, support groups, Mental Health First Aid training, coalition-building, and supervision for clinicians and interns as the clinical program manager for a non-profit agency. With the understanding that wellness is holistic and the arts are healing, I am inspired by people’s stories and believe in the therapeutic elements of self-expression for personal growth and greater social change.

I am a depth-trained and results-oriented psychotherapist. My goal is to help you gain self-awareness and teach psychological tools for personal growth and healing in and beyond therapy. If you are dealing with anxiety, depression, trauma, a difficult life transition, creative blocks, unhealthy behaviors that you can’t seem to change, or challenges regarding your neurodiversity or sexuality, I will help you use them as opportunities for positive and sustainable transformation. I provide online therapy to individuals, couples, and families using psychoanalytic, somatic, coaching, evidence-based, and psycho-spiritual approaches.

My approach is nurturing, collaborative, and client-centered. As an Asian immigrant, I recognize and appreciate how culture can be a powerful force that influences the way we think and shapes the way we understand ourselves, our emotions, and our life circumstances. Our work together will involve strategies that will help you gain awareness, knowledge, and skills to help improve your life in a manner that is consistent with your personal values and life experiences.

“There are times where our lives and our experiences make us forget how wonderful we are as human beings.” You might have deep wounds that you carry on your shoulders. You might have certain beliefs about yourself- how you make sense in the world in which we live, and are troubled by them. You might be struggling with everyday life and need support in how to navigate it. Wherever you are in this Journey of life; I welcome you with an open heart and offer you a safe and non-judgmental space to heal and grow.