Therapists in Riverside, CA
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Check out therapists located nearby or offering teletherapy in California below.Online Therapists
My orientation is cognitive-behavioral, psychodynamic, gestalt and interwoven with my background in positive psychology and creative arts.
I TREAT AFFAIRS- I invite you to pause and pay close attention to your inner voice. You have managed to avoid your concerns yet know at some level you are not satisfied. Do you sense your partner is cheating? Are you? Does your relationship lack intimacy and passion and feel alone when together? Sexual problems? Can't stop compulsive shopping or cybersex behavior? Emotionally exhausted from pointless dating? Lonely and disconnected? Missing"Hygge" in your home? When you look in the mirror are you dissatisfied? Life racing by leaving you feeling old and defeated? Longing to age gracefully? Can't sleep? Feeling bored professionally?
My orientation is cognitive-behavioral, psychodynamic, gestalt and interwoven with my background in positive psychology and creative arts.
I TREAT AFFAIRS- I invite you to pause and pay close attention to your inner voice. You have managed to avoid your concerns yet know at some level you are not satisfied. Do you sense your partner is cheating? Are you? Does your relationship lack intimacy and passion and feel alone when together? Sexual problems? Can't stop compulsive shopping or cybersex behavior? Emotionally exhausted from pointless dating? Lonely and disconnected? Missing"Hygge" in your home? When you look in the mirror are you dissatisfied? Life racing by leaving you feeling old and defeated? Longing to age gracefully? Can't sleep? Feeling bored professionally?
Dennis Sapire, PhD - Clinical Health Psychologist
Psychologist, PhD
Verified Verified
Rancho Mirage, CA 92270
I do short-term ( CBT) and long-term (insight-oriented) therapy, and have considerable experience in helping with isolation/relationships, financial anxiety, medical/sexual concerns, and work stress.
I offer a supportive and calm environment. I try to infuse a blend of optimism and realism to empower and motivate clients to make the most of their lives. My therapeutic orientation is eclectic and includes Humanistic, Existential, Cognitive Behavioral Therapy ( CBT), action-oriented, life coaching, EMDR and Biofeedback.
I do short-term ( CBT) and long-term (insight-oriented) therapy, and have considerable experience in helping with isolation/relationships, financial anxiety, medical/sexual concerns, and work stress.
I offer a supportive and calm environment. I try to infuse a blend of optimism and realism to empower and motivate clients to make the most of their lives. My therapeutic orientation is eclectic and includes Humanistic, Existential, Cognitive Behavioral Therapy ( CBT), action-oriented, life coaching, EMDR and Biofeedback.
Mindfulness, Cognitive Behavioral techniques and Pet Therapy are evidence-based ways to manage stress, grief and chronic pain.
I believe you've arrived here for a reason, and we're about to find out why. Together, we can explore the issues that are sacred to you and hopefully release you to a better emotional place. The basis of living strong is having a consciousness of purpose and meaning. I'm here to support this process of discovering heightened meaning within you. I have walked alongside folks facing deeply painful human challenges: grief over loss of all kinds, life transitions, aging, caregiver stress, single motherhood, overcoming depression and anxiety and trauma. I look forward to working with you to make your life better.
Mindfulness, Cognitive Behavioral techniques and Pet Therapy are evidence-based ways to manage stress, grief and chronic pain.
I believe you've arrived here for a reason, and we're about to find out why. Together, we can explore the issues that are sacred to you and hopefully release you to a better emotional place. The basis of living strong is having a consciousness of purpose and meaning. I'm here to support this process of discovering heightened meaning within you. I have walked alongside folks facing deeply painful human challenges: grief over loss of all kinds, life transitions, aging, caregiver stress, single motherhood, overcoming depression and anxiety and trauma. I look forward to working with you to make your life better.
Intimacy doesn’t just happen, it requires effort. If you're struggling with unprocessed trauma you might find yourself withdrawing from close relationships, especially the one you cherish the most. These wounds can lead to addictive behaviors, anxiety, or depression, that hold you back from being the person you can be, in wholesome and secure intimate relationships.
Intimacy doesn’t just happen, it requires effort. If you're struggling with unprocessed trauma you might find yourself withdrawing from close relationships, especially the one you cherish the most. These wounds can lead to addictive behaviors, anxiety, or depression, that hold you back from being the person you can be, in wholesome and secure intimate relationships.
You have to feel better to get better. That may seem obvious, but it really isn't. When I begin to work with a new patient, I have two immediate goals: To get to know this person so we can determine if we're a good match; and if we are, to use my years of experience and skills to target current areas of damage and hurt. People come to therapy in pain — something or many things in their lives aren't working. Our job is to take a breath, appreciate your unique situation, understand when and how current problem(s) became unmanageable or toxic, and then find ways to feel better, more hopeful and clear about how to proceed back to life.
You have to feel better to get better. That may seem obvious, but it really isn't. When I begin to work with a new patient, I have two immediate goals: To get to know this person so we can determine if we're a good match; and if we are, to use my years of experience and skills to target current areas of damage and hurt. People come to therapy in pain — something or many things in their lives aren't working. Our job is to take a breath, appreciate your unique situation, understand when and how current problem(s) became unmanageable or toxic, and then find ways to feel better, more hopeful and clear about how to proceed back to life.
We provide expert psychological services in Beverly Hills, specializing in trauma therapy, anxiety, depression, and relationship counseling. Offering individual, couples, and family therapy, we tailor treatment plans to meet your unique needs. Our focus is not just on managing symptoms but addressing root causes to promote lasting healing. Whether you’re navigating life transitions, trauma recovery, or seeking personal growth, we’re here to help you achieve meaningful change and emotional well-being.
We provide expert psychological services in Beverly Hills, specializing in trauma therapy, anxiety, depression, and relationship counseling. Offering individual, couples, and family therapy, we tailor treatment plans to meet your unique needs. Our focus is not just on managing symptoms but addressing root causes to promote lasting healing. Whether you’re navigating life transitions, trauma recovery, or seeking personal growth, we’re here to help you achieve meaningful change and emotional well-being.
Dr. Christy Wise has conducted over 20 years of breakthrough transformational counseling. While on hiatus from clinical practice, today Dr. Wise is most recognized for her work as a highly sought out Coach & Key Note Speaker. As an experienced helping professional, my approach to coaching is both compassionate & goal directed. I work with clients with various goals, I am extensively experienced with couples & individuals working with sex & intimacy goals. Known as a contemporary voice for the power of relationships, resilience & the ability to rebound after trauma.
Dr. Christy Wise has conducted over 20 years of breakthrough transformational counseling. While on hiatus from clinical practice, today Dr. Wise is most recognized for her work as a highly sought out Coach & Key Note Speaker. As an experienced helping professional, my approach to coaching is both compassionate & goal directed. I work with clients with various goals, I am extensively experienced with couples & individuals working with sex & intimacy goals. Known as a contemporary voice for the power of relationships, resilience & the ability to rebound after trauma.
In my 30+ years of experience, I have tried to create a non-judgmental environment of openness and collaboration with my clients. I have found that most people are looking for understanding, clarification and a path to hope and healing.
In my 30+ years of experience, I have tried to create a non-judgmental environment of openness and collaboration with my clients. I have found that most people are looking for understanding, clarification and a path to hope and healing.
S C (Stacy-Colleen) Nameth
Clinical Social Work/Therapist, MSW, LCSW, EMDR, SEP, RYT
Verified Verified
17 Endorsed
Pasadena, CA 91106
If you've become lost amongst obstacles on your journey, I'd like to help guide you to more happiness by offering suggestions, uncovering unwanted patterns, and leading you from the past to the present in order to heal and evolve, enhancing your happiness. Through changes in perceptions/attitudes and being willing to see situations with a new pair of glasses, you can reach your goals and evolve. My clients report that they enjoy my down-to-earth attitude and humor and my use of Somatic Experiencing, EMDR, TRM, meditation and yoga to treat mind-body symptoms. I work best with clients who are motivated to gain self-awareness and see patterns that are no longer serving them. I give homework between sessions in order to keep the continuity of healing working consistently. I feel very blessed to be working in a field that serves people who are finding their best selves and evolving into the people they want to be.
If you've become lost amongst obstacles on your journey, I'd like to help guide you to more happiness by offering suggestions, uncovering unwanted patterns, and leading you from the past to the present in order to heal and evolve, enhancing your happiness. Through changes in perceptions/attitudes and being willing to see situations with a new pair of glasses, you can reach your goals and evolve. My clients report that they enjoy my down-to-earth attitude and humor and my use of Somatic Experiencing, EMDR, TRM, meditation and yoga to treat mind-body symptoms. I work best with clients who are motivated to gain self-awareness and see patterns that are no longer serving them. I give homework between sessions in order to keep the continuity of healing working consistently. I feel very blessed to be working in a field that serves people who are finding their best selves and evolving into the people they want to be.
Judy Iwanier
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Los Angeles, CA 90071
I offer support to survivors of traumatic experiences, individuals who have experienced a loss or separation from a loved one, as well as those suffering from depression and anxiety. Emotional pain is as common as physical pain, and can be truly agonizing.
I offer support to survivors of traumatic experiences, individuals who have experienced a loss or separation from a loved one, as well as those suffering from depression and anxiety. Emotional pain is as common as physical pain, and can be truly agonizing.
An ideal client is someone who is ready to do the work and be honest. If I can establish a rapport with someone and the client/s are open and honest our journey begins. I have great retention with patients because they have had recognizable change while working with me. Whether it is self-awareness, confidence, or better understanding of themselves and how they relate to others (the list goes on) they are feeling growth and development.
An ideal client is someone who is ready to do the work and be honest. If I can establish a rapport with someone and the client/s are open and honest our journey begins. I have great retention with patients because they have had recognizable change while working with me. Whether it is self-awareness, confidence, or better understanding of themselves and how they relate to others (the list goes on) they are feeling growth and development.
Shirl Kelemer
Marriage & Family Therapist, PhD, MFT, MA
Verified Verified
Los Angeles, CA 90046 (Online Only)
Many clients come to me depressed, grief stricken, or at a loss for where to proceed in their lives. Faulty thinking can block the ability to realize new options for thoughts and behaviors. Training, wisdom, and life experiences allow me to help guide my clients to their best therapeutic path, to personalize treatment, and to help them find their purpose. I work with trauma survivors, people with disabilities, life transitions, crises, hospice care, death, and chronic anxiety. I'm also trained to support artists through their creative struggles. That process provides them the foundation to strengthen them for any future challenges.
Many clients come to me depressed, grief stricken, or at a loss for where to proceed in their lives. Faulty thinking can block the ability to realize new options for thoughts and behaviors. Training, wisdom, and life experiences allow me to help guide my clients to their best therapeutic path, to personalize treatment, and to help them find their purpose. I work with trauma survivors, people with disabilities, life transitions, crises, hospice care, death, and chronic anxiety. I'm also trained to support artists through their creative struggles. That process provides them the foundation to strengthen them for any future challenges.
My approach to counseling is eclectic. I combine a variety of theories and skills suited to each individual needs.. My services include, but not limited to: stress, depression, grief and loss, trauma, divorce, relationship issues, loneliness etc, My primary goal is to help others turn their wounds into wisdom.. and obtain a happier healthier and more fulfilled life..My experience is extensive. Ranging from being a professor for graduate students at California State University for the past 25 years and preparing students to become therapists in schools and community settings. I have a doctorate degree and am a psychologist& Counselor
My approach to counseling is eclectic. I combine a variety of theories and skills suited to each individual needs.. My services include, but not limited to: stress, depression, grief and loss, trauma, divorce, relationship issues, loneliness etc, My primary goal is to help others turn their wounds into wisdom.. and obtain a happier healthier and more fulfilled life..My experience is extensive. Ranging from being a professor for graduate students at California State University for the past 25 years and preparing students to become therapists in schools and community settings. I have a doctorate degree and am a psychologist& Counselor
Judith Bin-Nun
Marriage & Family Therapist, PhD, LMFT, LPCC, MAPsych, MA Ed
Verified Verified
1 Endorsed
Venice, CA 90291
My website www.drjudybin-nun describes my practice and offers endorsements and photos of art-maker therapy and Animal Assisted Therapy. I offer a warm,supportive and creative approach to individual growth and having faith to live in the present tense. I have worked with children and teens my entire life and offer parent guidance and family sessions. I treat individuals and couples as well. Working from a place of warmth and dedication, I help my patient to leave behind self limiting beliefs and learn positivity to enhance growth.
My website www.drjudybin-nun describes my practice and offers endorsements and photos of art-maker therapy and Animal Assisted Therapy. I offer a warm,supportive and creative approach to individual growth and having faith to live in the present tense. I have worked with children and teens my entire life and offer parent guidance and family sessions. I treat individuals and couples as well. Working from a place of warmth and dedication, I help my patient to leave behind self limiting beliefs and learn positivity to enhance growth.
Naomi Lewis Afriat
Clinical Social Work/Therapist, LCSW, CSAT
Verified Verified
2 Endorsed
Los Angeles, CA 90035
Ik ben een erkend therapeut (LCSW) met veel jaren klinisch ervaring. Mijn patienten merken vaak op dat ik heel makkelijk om mee te spreken ben, en dat ik zonder oordel naar hun luister. Het meerendeel van mijn werk is met kinderen, tieners en volwassenen.
Ik ben een erkend therapeut (LCSW) met veel jaren klinisch ervaring. Mijn patienten merken vaak op dat ik heel makkelijk om mee te spreken ben, en dat ik zonder oordel naar hun luister. Het meerendeel van mijn werk is met kinderen, tieners en volwassenen.
See more therapy options for Riverside
Nearby Cognitive Behavioral (CBT) Therapists Searches for Riverside
- Colton
- Corona
- Eastvale
- Fontana
- Grand Terrace
- Jurupa Valley
- Loma Linda
- Mira Loma
- Moreno Valley
- Norco
- Rialto
- San Bernardino
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.