Cognitive Behavioral (CBT) Therapists in Riverside, CA
Carrie helps clients by providing empathy and understanding as she uses CBT and various other psychological interventions.
Carrie Anne Cooper is a Licensed Marriage and Family Therapist in California who has been practicing since 2001. She was a Navy brat and has lived all over the world. She went to school in Asia from age 7 to about 11 years old. Carrie graduated high school in California and has lived in Southern California ever since. She went to the University of California, Irvine (UCI), and went to Pepperdine University for her Master's Degree. Carrie has been working in the field of psychology for more than 20 years, working with a variety of populations and diagnoses.
Carrie helps clients by providing empathy and understanding as she uses CBT and various other psychological interventions.
Carrie Anne Cooper is a Licensed Marriage and Family Therapist in California who has been practicing since 2001. She was a Navy brat and has lived all over the world. She went to school in Asia from age 7 to about 11 years old. Carrie graduated high school in California and has lived in Southern California ever since. She went to the University of California, Irvine (UCI), and went to Pepperdine University for her Master's Degree. Carrie has been working in the field of psychology for more than 20 years, working with a variety of populations and diagnoses.
Christina Garcia, LMFT Client-Centered/ Humanistic Approach. I like to say, "We are all a little crazy in our own ways and need others to connect with". Being able to learn what makes you, "crazy" can be valuable to learn how to connect to your outer world. I use an eclectic model of therapy with my main focuses being Client-Centered/ Humanistic, CBT, and mindfulness.
Christina Garcia, LMFT Client-Centered/ Humanistic Approach. I like to say, "We are all a little crazy in our own ways and need others to connect with". Being able to learn what makes you, "crazy" can be valuable to learn how to connect to your outer world. I use an eclectic model of therapy with my main focuses being Client-Centered/ Humanistic, CBT, and mindfulness.
Jayleen Bazua Munoz
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
Riverside, CA 92506
I use various techniques to help my clients, including Psychodynamic Therapy, Cognitive Behavioral Therapy ( CBT), and Emotionally Focused Therapy (EFT).
Hello! My name is Jayleen, and I want you to know that I'm here for you. I understand how challenging it can be to navigate through life's struggles and how difficult it can be to open up and share your experiences with someone else. That's why I'm here to offer you a safe and non-judgmental space where you can express yourself freely. I know that starting therapy can be scary, and it's normal to feel overwhelmed and unsure about what to expect. I want you to know that you're not alone, and I'm here to guide you through this journey. Together, we'll explore your emotions and experiences working towards finding a brighter tomorrow.
I use various techniques to help my clients, including Psychodynamic Therapy, Cognitive Behavioral Therapy ( CBT), and Emotionally Focused Therapy (EFT).
Hello! My name is Jayleen, and I want you to know that I'm here for you. I understand how challenging it can be to navigate through life's struggles and how difficult it can be to open up and share your experiences with someone else. That's why I'm here to offer you a safe and non-judgmental space where you can express yourself freely. I know that starting therapy can be scary, and it's normal to feel overwhelmed and unsure about what to expect. I want you to know that you're not alone, and I'm here to guide you through this journey. Together, we'll explore your emotions and experiences working towards finding a brighter tomorrow.
Adriene Moore Robinson
Clinical Social Work/Therapist, MS, MSW, LCSW
Verified Verified
Riverside, CA 92507
Cognitive Behavior, solution focus, PTSD are among the specialties offered.
Clients often have a variety of needs: family relaitonships, personal adjustment issues to life situations, health issues, unresolved adult and childhood issues particularly various issues of abuse and trauma. Children who are often diagnosed with ADHD may also be impacted by not only their behavior issues but also the family history which also needs to be address in therapy. There is need to provided behavior and coping skills for the child either in individual and group sessions. Further the parents and caregivers also need to identify coping skills for themselves and child.
Cognitive Behavior, solution focus, PTSD are among the specialties offered.
Clients often have a variety of needs: family relaitonships, personal adjustment issues to life situations, health issues, unresolved adult and childhood issues particularly various issues of abuse and trauma. Children who are often diagnosed with ADHD may also be impacted by not only their behavior issues but also the family history which also needs to be address in therapy. There is need to provided behavior and coping skills for the child either in individual and group sessions. Further the parents and caregivers also need to identify coping skills for themselves and child.
Jasvinder K Mann
Clinical Social Work/Therapist, LCSW
Verified Verified
Riverside, CA 92504 (Online Only)
I am a licensed clinical social worker specializing in cognitive behavior therapy.
If you are feeling stuck and trapped or out of control due to anxiety, depression, panic attacks, marriage, children and other family issues, employment issues, life transition, OCD, low self-esteem, burnout, or stressful life events that are impacting your ability to function. Don't feel alone. Many of my clients feel stuck, not being fully present and unable to enjoy the moments with their loved ones. Please reach out for help. I am here for you. I will help you reach your goals and create the life you want. I provide counseling in a friendly environment where you can relax and be yourself.
I am a licensed clinical social worker specializing in cognitive behavior therapy.
If you are feeling stuck and trapped or out of control due to anxiety, depression, panic attacks, marriage, children and other family issues, employment issues, life transition, OCD, low self-esteem, burnout, or stressful life events that are impacting your ability to function. Don't feel alone. Many of my clients feel stuck, not being fully present and unable to enjoy the moments with their loved ones. Please reach out for help. I am here for you. I will help you reach your goals and create the life you want. I provide counseling in a friendly environment where you can relax and be yourself.
Robyn Travis Counseling LLC
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Riverside, CA 92504 (Online Only)
My treatment approach is to treat all underline issues while using CBT/DBT models of therapy along with a variety of evidence based practices, we can work together to find the approach that works best for you.
My services were created to provide specialized counseling for those struggling with Eating Disorders, Anxiety, Depression, OCD, Trauma and other mental health issues. With over 24 years working as a therapist at all levels of care, I am committed to helping the community heal and find hope. I provide outpatient counseling services via Teletherapy only. If you are in need of someone who is invested in walking along side of you in your recovery journey then call my office. I am currently accepting new clients in my private practice. You can also schedule with me at AbleTo.com for an 8-10 weeks of personalized treatment.
My treatment approach is to treat all underline issues while using CBT/DBT models of therapy along with a variety of evidence based practices, we can work together to find the approach that works best for you.
My services were created to provide specialized counseling for those struggling with Eating Disorders, Anxiety, Depression, OCD, Trauma and other mental health issues. With over 24 years working as a therapist at all levels of care, I am committed to helping the community heal and find hope. I provide outpatient counseling services via Teletherapy only. If you are in need of someone who is invested in walking along side of you in your recovery journey then call my office. I am currently accepting new clients in my private practice. You can also schedule with me at AbleTo.com for an 8-10 weeks of personalized treatment.
From DBT (Dialectical Behavioral Therapy) to Cognitive Behavioral, to Object Relations (Attachment Theory) - whatever is designed to work best with your specific situation.
All of us have seasons in life that can be very difficult to navigate. Whether you are struggling through the pain of a difficult marriage, the anxiety of a child making bad choices, the fear that comes with a potentially life altering diagnosis, or the nightmares remaining from a traumatic life-event, as a Marriage & Family Therapist with over 20 years' experience, I can help you develop the life skills and strengths that you need to navigate those events in a way that will give you the most positive outcome possible.
From DBT (Dialectical Behavioral Therapy) to Cognitive Behavioral, to Object Relations (Attachment Theory) - whatever is designed to work best with your specific situation.
All of us have seasons in life that can be very difficult to navigate. Whether you are struggling through the pain of a difficult marriage, the anxiety of a child making bad choices, the fear that comes with a potentially life altering diagnosis, or the nightmares remaining from a traumatic life-event, as a Marriage & Family Therapist with over 20 years' experience, I can help you develop the life skills and strengths that you need to navigate those events in a way that will give you the most positive outcome possible.
Heal N Thrive Now Psychotherapy
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
1 Endorsed
Riverside, CA 92507
I am also a certified EMDR therapist who treats stress, anxiety, depression, trauma, grief, PTSD and much more! I use an eclectic approach from various modalities such as: EMDR, TF CBT, CBT, Parts Work, Seeking Safety among others which involve the body-mind connection.
Do you often feel anxious, depressed, or just feeling "stuck" and don't know why, or can't seem to move forward with your life? Sometimes unresolved issues of the past like complex trauma can be confusing, scary and not easily understood how they may be running your life. If you identify with these challenges, you can begin to take charge today by making small but powerful changes that can ultimately lead to a fulfilled life!
I am also a certified EMDR therapist who treats stress, anxiety, depression, trauma, grief, PTSD and much more! I use an eclectic approach from various modalities such as: EMDR, TF CBT, CBT, Parts Work, Seeking Safety among others which involve the body-mind connection.
Do you often feel anxious, depressed, or just feeling "stuck" and don't know why, or can't seem to move forward with your life? Sometimes unresolved issues of the past like complex trauma can be confusing, scary and not easily understood how they may be running your life. If you identify with these challenges, you can begin to take charge today by making small but powerful changes that can ultimately lead to a fulfilled life!
Dr. Chyneitha Cook | California Teletherapy
Psychologist, PsyD
Verified Verified
Riverside, CA 92506 (Online Only)
As an integrative therapist, I am primarily cognitive-behavioral ( CBT) and psychodynamic in orientation.
Are you worried, frustrated, or just plain disappointed with certain situations in your life? Perhaps your issues are current, or maybe they have been resurfacing, with no resolution. Seeking help is a big step, but it's a step in the right direction. I specialize in the treatment of anxiety and depression. My clients learn to consider all aspects of their functioning as human beings (biological, psychological, spiritual, etc.). I will assist you with developing a plan for working through the past or current situations that are hindering your progress in life, so that you can begin to function more effectively, and thrive.
As an integrative therapist, I am primarily cognitive-behavioral ( CBT) and psychodynamic in orientation.
Are you worried, frustrated, or just plain disappointed with certain situations in your life? Perhaps your issues are current, or maybe they have been resurfacing, with no resolution. Seeking help is a big step, but it's a step in the right direction. I specialize in the treatment of anxiety and depression. My clients learn to consider all aspects of their functioning as human beings (biological, psychological, spiritual, etc.). I will assist you with developing a plan for working through the past or current situations that are hindering your progress in life, so that you can begin to function more effectively, and thrive.
Christian G. Bogh
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
3 Endorsed
Riverside, CA 92506
My training and experience is in several therapeutic techniques including: Emotionally Focused Therapy, Prepare and Enrich Couples Therapy, Cognitive Behavioral Therapy, and many more.
There are a lot of joys that can be found in today's world, but sometimes those joys are clouded by the troubles that arise throughout our lives. These troubles have a way of remaining with us, and much of this collected "baggage" can suffocate our joy beneath a mountain of struggle, regret, and hardship. As a therapist, I try to be the kind of person that helps others reconnect to the joy in their life and find true happiness once more. My objective is to assist my clients get back in sync, and not feel stuck in the clouds.
My training and experience is in several therapeutic techniques including: Emotionally Focused Therapy, Prepare and Enrich Couples Therapy, Cognitive Behavioral Therapy, and many more.
There are a lot of joys that can be found in today's world, but sometimes those joys are clouded by the troubles that arise throughout our lives. These troubles have a way of remaining with us, and much of this collected "baggage" can suffocate our joy beneath a mountain of struggle, regret, and hardship. As a therapist, I try to be the kind of person that helps others reconnect to the joy in their life and find true happiness once more. My objective is to assist my clients get back in sync, and not feel stuck in the clouds.
My approach combines cognitive-behavioral, person-centered, and motivational interviewing therapeutic approaches.
I am a Licensed Clinical Mental Health Counselor and am currently licensed in several states including California, Arizona, Nevada, North Carolina, South Carolina, Georgia, Hawaii, and Alaska while acquiring over 14 years of experience working with individuals, couples, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma-focused, ADHD, Depression, and Anxiety. I also have acquired over 5 years of working with military active duty and their immediate families.
My approach combines cognitive-behavioral, person-centered, and motivational interviewing therapeutic approaches.
I am a Licensed Clinical Mental Health Counselor and am currently licensed in several states including California, Arizona, Nevada, North Carolina, South Carolina, Georgia, Hawaii, and Alaska while acquiring over 14 years of experience working with individuals, couples, and families. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, parenting problems, trauma-focused, ADHD, Depression, and Anxiety. I also have acquired over 5 years of working with military active duty and their immediate families.
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Marriage & Family Therapist, LMFT
Verified Verified
Riverside, CA 92505 (Online Only)
I use evidence-based practices for anxiety such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Eye Movement Desensitization and Reprocessing.
I specialize in helping adults overcome anxiety and trauma. If you are struggling with anxiety, panic, or feeling stuck in the past due to trauma, I can help. If anxiety is affecting work, school, or relationships it may be time to seek help. If you are struggling with sleep or eating issues it may also be a sign to get some support with your mental health. When you work with me I spend time getting to know you and your goals. I ask you to think about where you would like to be in 3 months, 6 months, and 12 months from the day we start.
I use evidence-based practices for anxiety such as Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Eye Movement Desensitization and Reprocessing.
I specialize in helping adults overcome anxiety and trauma. If you are struggling with anxiety, panic, or feeling stuck in the past due to trauma, I can help. If anxiety is affecting work, school, or relationships it may be time to seek help. If you are struggling with sleep or eating issues it may also be a sign to get some support with your mental health. When you work with me I spend time getting to know you and your goals. I ask you to think about where you would like to be in 3 months, 6 months, and 12 months from the day we start.
Tamekia L Flanngan
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Riverside, CA 92507 (Online Only)
I offer Solution Focus Therapy, Cognitive Behavior Therapy, Mindfulness, Grounding techniques and other evidence-based practices .
Feeling anxious, depressed, upset, confused, lonely, experiencing a pressing issue or racing thoughts? Mental health issues or problems can be overwhelming and difficult, but that does not mean you have to experience the spiraling effects alone. As a mental health professional, my approach is to help you utilize your innate abilities to manage everyday challenges. Whether that is finding a sense of normality, seeking a solution, gaining skills, and establishing a sense of hope, my goal is to meet each client where they are at. Together we can build a trusting relationship and address you're mental health needs.
I offer Solution Focus Therapy, Cognitive Behavior Therapy, Mindfulness, Grounding techniques and other evidence-based practices .
Feeling anxious, depressed, upset, confused, lonely, experiencing a pressing issue or racing thoughts? Mental health issues or problems can be overwhelming and difficult, but that does not mean you have to experience the spiraling effects alone. As a mental health professional, my approach is to help you utilize your innate abilities to manage everyday challenges. Whether that is finding a sense of normality, seeking a solution, gaining skills, and establishing a sense of hope, my goal is to meet each client where they are at. Together we can build a trusting relationship and address you're mental health needs.
Using Cognitive Behavioral Therapy helps me to guide my clients to modify their current way of thinking that might not be helping them thrive.
Hello, my name is Lourdes Ixcamey and I have been a licensed therapist for the past 8 years. Ever since I graduated with my Master's in Social Work, I have worked with children and their families providing individual and family therapy. I work with children and adults providing outpatient mental health. As a therapist, I have worked with many conditions in children that include anxiety, depression, and school issues. The benefit of being able to work with both children and adults is that I also have the experience to work with the adult population that struggles with life in general.
Using Cognitive Behavioral Therapy helps me to guide my clients to modify their current way of thinking that might not be helping them thrive.
Hello, my name is Lourdes Ixcamey and I have been a licensed therapist for the past 8 years. Ever since I graduated with my Master's in Social Work, I have worked with children and their families providing individual and family therapy. I work with children and adults providing outpatient mental health. As a therapist, I have worked with many conditions in children that include anxiety, depression, and school issues. The benefit of being able to work with both children and adults is that I also have the experience to work with the adult population that struggles with life in general.
Using evidence-based approaches such as trauma-focused cognitive-behavioral therapy (TF- CBT), mindfulness techniques, and somatic experiencing, we’ll work together to process traumatic experiences, alleviate distressing symptoms, and build the necessary skills for coping and thriving.
Building Empathy, Creating Connections, and Transforming Lives! Are you ready to embark on a journey of self-discovery, understanding, and growth? As a dedicated Therapist, my passion is working with individuals who have experienced trauma and through that traumatic lens have struggled with managing daily life stressors that affect their daily functioning. My experience of working with children and families has equipped me to empower my clients to use practical tools so they can make positive social and emotional changes. I want you to know you are not alone! Allow me to walk through the process of healing and growth with you.
Using evidence-based approaches such as trauma-focused cognitive-behavioral therapy (TF- CBT), mindfulness techniques, and somatic experiencing, we’ll work together to process traumatic experiences, alleviate distressing symptoms, and build the necessary skills for coping and thriving.
Building Empathy, Creating Connections, and Transforming Lives! Are you ready to embark on a journey of self-discovery, understanding, and growth? As a dedicated Therapist, my passion is working with individuals who have experienced trauma and through that traumatic lens have struggled with managing daily life stressors that affect their daily functioning. My experience of working with children and families has equipped me to empower my clients to use practical tools so they can make positive social and emotional changes. I want you to know you are not alone! Allow me to walk through the process of healing and growth with you.
Lorita Casanova
Marriage & Family Therapist, LMFT
Verified Verified
Riverside, CA 92506 (Online Only)
My name is Lorita Casanova, and I am a Licensed Marriage Family Therapist (LMFT) based in Merced, California, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, and trauma, using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focus Therapy, Cognitive Processing Therapy, and Prolonged Exposure Therapy to help my clients make progress and start feeling better. I have found that my style and approach are a good fit for 18 and older adults who may be struggling with anxiety, depression, trauma, life transitions, and social pressures.
My name is Lorita Casanova, and I am a Licensed Marriage Family Therapist (LMFT) based in Merced, California, and working with clients statewide via telehealth. I work with adults and specialize in anxiety, depression, and trauma, using Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Solution Focus Therapy, Cognitive Processing Therapy, and Prolonged Exposure Therapy to help my clients make progress and start feeling better. I have found that my style and approach are a good fit for 18 and older adults who may be struggling with anxiety, depression, trauma, life transitions, and social pressures.
I most commonly use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Client-Centered Therapy.
My name is Emmalee Norris and I am a licensed Marriage and Family Therapist. I enjoy helping individuals work through changes in life and learning new strategies to overcome struggles that occur in times of uncertainty. I appreciate genuine relationships and conversations with clients and do my best to mirror that. My history of experience with clients include severe mental illness, legal concerns, substance use challenges, personality disorders, anxiety and mood disorders and more.
I most commonly use Cognitive Behavioral Therapy, Dialectical Behavioral Therapy and Client-Centered Therapy.
My name is Emmalee Norris and I am a licensed Marriage and Family Therapist. I enjoy helping individuals work through changes in life and learning new strategies to overcome struggles that occur in times of uncertainty. I appreciate genuine relationships and conversations with clients and do my best to mirror that. My history of experience with clients include severe mental illness, legal concerns, substance use challenges, personality disorders, anxiety and mood disorders and more.
My primary treatment modality with most patients is to work with their thinking and their actions, a cognitive-behavioral approach. Anxiety disorders, chronic worry and low self-esteem issues are my specialties. I also work with couples in an educational format to learn effective means of communicating and problem solving. I can also help those individuals dealing with work related problems that are causing them to have distressing symptoms. Looking at life meaning/purpose and goals and values under girds each patient’s treatment as well.
My primary treatment modality with most patients is to work with their thinking and their actions, a cognitive-behavioral approach. Anxiety disorders, chronic worry and low self-esteem issues are my specialties. I also work with couples in an educational format to learn effective means of communicating and problem solving. I can also help those individuals dealing with work related problems that are causing them to have distressing symptoms. Looking at life meaning/purpose and goals and values under girds each patient’s treatment as well.
Keystones Connect Counseling Services
Marriage & Family Therapist, MA
Verified Verified
Riverside, CA 92506
I take a compassionate and nonjudgmental approach implementing skills learned in CBT, internal family systems, persons centered, trauma informed, and other effective models that I've implemented from children to adults in various areas of services to aid you in overcoming the roadblocks in life.
Greetings. As a licensed therapist I see myself as a companion to walk along side you as an aid to help you in overcoming the roadblocks in life that have slowed you down or put your life at a full stop. Many struggles that we may encounter result in us experiencing anxiety, depression, trauma responses, and may even lead us to using substances to cope. I see these as responses to life's struggles and its not a sign that you are broken, but that you may need some help in your walk in life. I'm here not to hand you the solutions, but to help you regain your strength to overcome such roadblocks to return to your journey called life.
I take a compassionate and nonjudgmental approach implementing skills learned in CBT, internal family systems, persons centered, trauma informed, and other effective models that I've implemented from children to adults in various areas of services to aid you in overcoming the roadblocks in life.
Greetings. As a licensed therapist I see myself as a companion to walk along side you as an aid to help you in overcoming the roadblocks in life that have slowed you down or put your life at a full stop. Many struggles that we may encounter result in us experiencing anxiety, depression, trauma responses, and may even lead us to using substances to cope. I see these as responses to life's struggles and its not a sign that you are broken, but that you may need some help in your walk in life. I'm here not to hand you the solutions, but to help you regain your strength to overcome such roadblocks to return to your journey called life.
Lacuesta Family Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
Riverside, CA 92506 (Online Only)
I am a bilingual (English/Spanish) licensed Marriage and Family Therapist. I understand the importance of beginning therapy by creating an atmosphere of warmth and trust. My approach is collaborative and my primary focus is to help you achieve your goals, discover your strengths and improve your relationships. I utilize different treatment modalities, including cognitive behavioral, solution focused and motivational interviewing. I'm passionate about working with individuals and excited to start working with you!
I am a bilingual (English/Spanish) licensed Marriage and Family Therapist. I understand the importance of beginning therapy by creating an atmosphere of warmth and trust. My approach is collaborative and my primary focus is to help you achieve your goals, discover your strengths and improve your relationships. I utilize different treatment modalities, including cognitive behavioral, solution focused and motivational interviewing. I'm passionate about working with individuals and excited to start working with you!
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