Anxiety Therapists in Riverside, CA
Malinda Bilbrey
Marriage & Family Therapist, LMFT
Verified Verified
Riverside, CA 92505 (Online Only)
I believe in helping people find a mindful balance. My approach to my sessions are to ensure clients feel supported, heard, and to assure a safe, secure environment of healing, without judgement. I have over 15 years experience of helping clients develop coping skills, learn problem solving and adaptive skills related to stress management, anxiety, depression, autism, relationships, attachment, life transitions, grief and loss, trauma, domestic violence issues, family, parenting, co-parenting, divorce, separations, self-esteem or self-improvement, and personal growth.
I believe in helping people find a mindful balance. My approach to my sessions are to ensure clients feel supported, heard, and to assure a safe, secure environment of healing, without judgement. I have over 15 years experience of helping clients develop coping skills, learn problem solving and adaptive skills related to stress management, anxiety, depression, autism, relationships, attachment, life transitions, grief and loss, trauma, domestic violence issues, family, parenting, co-parenting, divorce, separations, self-esteem or self-improvement, and personal growth.
My name is Dr. Alisa Huntington, and I've been a licensed Marriage and Family therapist for 24 years. I love facilitating self-awareness and growth. Through a variety of modalities, I give you the tools to help you be the best version of yourself. I believe each individual has the tools to help him/her/themselves, they just might need a little guidance to unveil the layers. I see people who are depressed or anxious, questioning their sexual identity, in unhappy relationships, poor relationships with family members, adoptees or birth parents who have relinquished their child, and a variety of other issues.
My name is Dr. Alisa Huntington, and I've been a licensed Marriage and Family therapist for 24 years. I love facilitating self-awareness and growth. Through a variety of modalities, I give you the tools to help you be the best version of yourself. I believe each individual has the tools to help him/her/themselves, they just might need a little guidance to unveil the layers. I see people who are depressed or anxious, questioning their sexual identity, in unhappy relationships, poor relationships with family members, adoptees or birth parents who have relinquished their child, and a variety of other issues.
Hi, my name is Danielle Norman. I have a Doctorate in Psychology and a License in Marriage and Family Therapy. My specialties include childhood trauma/trauma, depression, anxiety, attachment, and parent-child relationships. Currently, my practice focuses on working with adults and adolescents. Clients can present with a number of issues including difficulty in relationships, feeling stuck, low and anxious mood, difficulty coping with stressors, feeling on edge or irritable, and difficulty with sleep.
Hi, my name is Danielle Norman. I have a Doctorate in Psychology and a License in Marriage and Family Therapy. My specialties include childhood trauma/trauma, depression, anxiety, attachment, and parent-child relationships. Currently, my practice focuses on working with adults and adolescents. Clients can present with a number of issues including difficulty in relationships, feeling stuck, low and anxious mood, difficulty coping with stressors, feeling on edge or irritable, and difficulty with sleep.
Hello, my name is Valerie Eichelberg, Licensed Marriage and Family Therapist (LMFT). I work with youth, adolescents, young and middle-aged adults with depression and anxiety. I typically use a person centered and solution focused approach with other modalities depending on need. I believe each person is unique and may need different approaches. One size does not fit all. My goal is to be able to support you manage and focus on your needs, in order to make life a more beautiful experience for you, however that may look like for you. Together we can navigate and decide on what works best for you.
Hello, my name is Valerie Eichelberg, Licensed Marriage and Family Therapist (LMFT). I work with youth, adolescents, young and middle-aged adults with depression and anxiety. I typically use a person centered and solution focused approach with other modalities depending on need. I believe each person is unique and may need different approaches. One size does not fit all. My goal is to be able to support you manage and focus on your needs, in order to make life a more beautiful experience for you, however that may look like for you. Together we can navigate and decide on what works best for you.
I can help with a variety of concerns related to anxiety, depression, life transitions, grief/loss, boundaries/communication, identity and self-esteem, and work/life balance.
If you're tired of relationship challenges, personal insecurities, and anxiety affecting the way you live your life, you're in the right place. Maybe you're not enjoying life and want "more," but you don't know what "more" is or how to discover it. You may be struggling in your career and want help creating a better work-life balance, creating better work boundaries, or being able to leave personal challenges behind so you can better focus. If that sounds like you, I can help- help you grow, make changes, and learn skills to enjoy living your life, feel satisfied and content, and connect more authentically with others/yourself.
I can help with a variety of concerns related to anxiety, depression, life transitions, grief/loss, boundaries/communication, identity and self-esteem, and work/life balance.
If you're tired of relationship challenges, personal insecurities, and anxiety affecting the way you live your life, you're in the right place. Maybe you're not enjoying life and want "more," but you don't know what "more" is or how to discover it. You may be struggling in your career and want help creating a better work-life balance, creating better work boundaries, or being able to leave personal challenges behind so you can better focus. If that sounds like you, I can help- help you grow, make changes, and learn skills to enjoy living your life, feel satisfied and content, and connect more authentically with others/yourself.
Spring To Autumn Family Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Riverside, CA 92505
Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes. We are a group practice with many therapist options to choose from.
Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes. We are a group practice with many therapist options to choose from.
Meditative Minds Counseling & Wellness
Marriage & Family Therapist
Verified Verified
1 Endorsed
Riverside, CA 92501 (Online Only)
Welcome to Meditative Minds Counseling & Wellness. Are you struggling with Anxiety? Depression? Past trauma? Feel you have come to a breaking point with your mental health? We can help! We are a collaborative team who provide a holistic approach to healing. We work with individuals, couples and children as young as age six. We have clinicians who specialize in using DBT, Mindfulness, Movement/somatic therapy, EMDR and yoga therapy for trauma. Together we can create a personalized healing plan for you.
Welcome to Meditative Minds Counseling & Wellness. Are you struggling with Anxiety? Depression? Past trauma? Feel you have come to a breaking point with your mental health? We can help! We are a collaborative team who provide a holistic approach to healing. We work with individuals, couples and children as young as age six. We have clinicians who specialize in using DBT, Mindfulness, Movement/somatic therapy, EMDR and yoga therapy for trauma. Together we can create a personalized healing plan for you.
Hi! My name is Vanessa Arreola, and I am a Licensed Clinical Social Worker (LCSW116088). I am prepared to provide you with a safe place to explore your emotions, thoughts, and experiences, in order to foster resilience and cultivate a sense of inner peace. I typically work with adolescents and young adults experiencing symptoms of anxiety and depression. I also help clients experiencing grief and loss. It is not uncommon for me to work with clients to help bridge communicate gaps and foster/restore a healthy relationship.
Hi! My name is Vanessa Arreola, and I am a Licensed Clinical Social Worker (LCSW116088). I am prepared to provide you with a safe place to explore your emotions, thoughts, and experiences, in order to foster resilience and cultivate a sense of inner peace. I typically work with adolescents and young adults experiencing symptoms of anxiety and depression. I also help clients experiencing grief and loss. It is not uncommon for me to work with clients to help bridge communicate gaps and foster/restore a healthy relationship.
This often takes the form of anxiety, depression, and stress.
My name is Corinna Cabral and I am a Licensed Clinical Social Worker (LCSW) based in Riverside, California, and working with clients statewide via telehealth. I work with teens and young adults and specialize in anxiety, depression, family conflicts, and life transitions. I use Cognitive Behavioral Therapy and Attachment Therapy, to help my clients identify their needs, make progress and start feeling better. I have found that my style and approach are a good fit for teens and young adults who may be dealing with the challenges of transitions in their life and family conflicts.
This often takes the form of anxiety, depression, and stress.
My name is Corinna Cabral and I am a Licensed Clinical Social Worker (LCSW) based in Riverside, California, and working with clients statewide via telehealth. I work with teens and young adults and specialize in anxiety, depression, family conflicts, and life transitions. I use Cognitive Behavioral Therapy and Attachment Therapy, to help my clients identify their needs, make progress and start feeling better. I have found that my style and approach are a good fit for teens and young adults who may be dealing with the challenges of transitions in their life and family conflicts.
Let's talk about your story. We are surrounded by stories about ourselves, our cultures, and communities. I help trans, queer, and POC people explore the stories that compose our lived experiences of anxiety, depression, gender, immigration, and race. Together, we'll work towards unpacking generational trauma to fortify your mental wellness, communication, boundaries, and intentional living. More about me: I am a queer, transmasculine, first-generation Vietnamese immigrant that has a green thumb and understands food to be a primary love language.
Let's talk about your story. We are surrounded by stories about ourselves, our cultures, and communities. I help trans, queer, and POC people explore the stories that compose our lived experiences of anxiety, depression, gender, immigration, and race. Together, we'll work towards unpacking generational trauma to fortify your mental wellness, communication, boundaries, and intentional living. More about me: I am a queer, transmasculine, first-generation Vietnamese immigrant that has a green thumb and understands food to be a primary love language.
Charity Hernandez
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Riverside, CA 92507 (Online Only)
One thing I have learned and experienced myself with struggles, is that you do not have to be alone. My therapeutic approach is tailored to your unique journey, placing emphasis on creating a safe environment that encourages open and sincere dialogue. I work with Teens, women, and men who struggle with Depression, Anxiety, PTSD, and daily life struggles by introducing strategies and tools designed for you and with you. I will help inspire you to face challenges head-on and grow stronger by equipping you with practical tools to use to help you mange daily life.
One thing I have learned and experienced myself with struggles, is that you do not have to be alone. My therapeutic approach is tailored to your unique journey, placing emphasis on creating a safe environment that encourages open and sincere dialogue. I work with Teens, women, and men who struggle with Depression, Anxiety, PTSD, and daily life struggles by introducing strategies and tools designed for you and with you. I will help inspire you to face challenges head-on and grow stronger by equipping you with practical tools to use to help you mange daily life.
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Hello, welcome! My name is Sherry Gonzalez. I am a Licensed Marriage Family Therapist. I am based in Whittier, but work with clients throughout California through Telehealth. I work with women and children and specialize in parenting, anxiety, depression and transitional stages in life. I work through a psychodynamic therapy approach. I also have training in Perinatal Mood Disorders and experience with parenting and child development.
Hello, welcome! My name is Sherry Gonzalez. I am a Licensed Marriage Family Therapist. I am based in Whittier, but work with clients throughout California through Telehealth. I work with women and children and specialize in parenting, anxiety, depression and transitional stages in life. I work through a psychodynamic therapy approach. I also have training in Perinatal Mood Disorders and experience with parenting and child development.
Meghan Lefkowitz
Clinical Social Work/Therapist, LCSW
Verified Verified
Riverside, CA 92505 (Online Only)
I utilize mindfulness to support clients in reducing anxiety and stress and support clients by identifying internal strengths to walk through challenging periods.
I approach each client seeking to genuinely understand their life experiences and current struggles. I work from a place of compassion and support clients in building understanding of their emotions, habits, and relationships. I specialize in working with college students and young adults who often face major life transitions that can bring up a great deal of anxiety, depression, stress, uncertainty and relationship/family challenges.
I utilize mindfulness to support clients in reducing anxiety and stress and support clients by identifying internal strengths to walk through challenging periods.
I approach each client seeking to genuinely understand their life experiences and current struggles. I work from a place of compassion and support clients in building understanding of their emotions, habits, and relationships. I specialize in working with college students and young adults who often face major life transitions that can bring up a great deal of anxiety, depression, stress, uncertainty and relationship/family challenges.
I’ve worked in mental health for over 10 years and have treated a wide range of clients who suffer from an array of mental health problems, including depression and anxiety, personality disorders, and severe and persistent mental illness.
Many of us don’t seek help or try to make changes until something becomes so uncomfortable that we can’t bear to stay the same. My goal is to help you make positive and lasting changes that ultimately result in decreased distress and help you live a more meaningful and present-focused life. I take a nonjudgmental and holistic approach by helping you to address problem areas that have caused you distress. I do this by providing a supportive and safe environment for you to explore what is inhibiting you from living aligned with your values and collaborating with you on how to identify flexible approaches to meeting your goals.
I’ve worked in mental health for over 10 years and have treated a wide range of clients who suffer from an array of mental health problems, including depression and anxiety, personality disorders, and severe and persistent mental illness.
Many of us don’t seek help or try to make changes until something becomes so uncomfortable that we can’t bear to stay the same. My goal is to help you make positive and lasting changes that ultimately result in decreased distress and help you live a more meaningful and present-focused life. I take a nonjudgmental and holistic approach by helping you to address problem areas that have caused you distress. I do this by providing a supportive and safe environment for you to explore what is inhibiting you from living aligned with your values and collaborating with you on how to identify flexible approaches to meeting your goals.
I feel comfortable with family or couples therapy, trauma-informed therapy, motivational and solution-focused, anxiety, depression, life changes, communication, or anger issues.
My name is Cory O’Neal, LMFT 121993. My approach to therapy is grounded in experience and theory. I practice Person-Centered Therapy, Trauma-Informed, DBT, CBT, Solution-Focused Therapy, Grief and use Motivational Interviews with single adults, couples, and young adults. I believe in the human spirit to grow, change, and learn. I will tailor our dialog and treatment plan to meet your unique and specific needs. I work with all types of clients: young adults and adults. I have life and professional experience in adoption, multicultural relationships, divorce, grief, disabilities, separation, racial inequity, and parenting.
I feel comfortable with family or couples therapy, trauma-informed therapy, motivational and solution-focused, anxiety, depression, life changes, communication, or anger issues.
My name is Cory O’Neal, LMFT 121993. My approach to therapy is grounded in experience and theory. I practice Person-Centered Therapy, Trauma-Informed, DBT, CBT, Solution-Focused Therapy, Grief and use Motivational Interviews with single adults, couples, and young adults. I believe in the human spirit to grow, change, and learn. I will tailor our dialog and treatment plan to meet your unique and specific needs. I work with all types of clients: young adults and adults. I have life and professional experience in adoption, multicultural relationships, divorce, grief, disabilities, separation, racial inequity, and parenting.
Hi there, I'm Keshia, an LMFT with over 10 years of experience. I enjoy working with different populations of people including BIPOC, Women, Teens and young adults, etc. struggling with issues like anxiety, depression, parenting, trauma, PTSD, and pregnancy/prenatal/postpartum issues. I mainly utilize a Cognitive Behavioral Therapy approach, and am also trained in different Evidenced Based Practices (Parent-child interaction therapy, Trauma Focused-CBT, Seeking Safety, etc.) of, which are considered depending on the age of the client and the symptoms and behaviors that are presented.
Hi there, I'm Keshia, an LMFT with over 10 years of experience. I enjoy working with different populations of people including BIPOC, Women, Teens and young adults, etc. struggling with issues like anxiety, depression, parenting, trauma, PTSD, and pregnancy/prenatal/postpartum issues. I mainly utilize a Cognitive Behavioral Therapy approach, and am also trained in different Evidenced Based Practices (Parent-child interaction therapy, Trauma Focused-CBT, Seeking Safety, etc.) of, which are considered depending on the age of the client and the symptoms and behaviors that are presented.
We'll work collaboratively to evaluate in-the-moment situations, make problems more manageable, shift unhelpful thinking, and improve the way you feel. I'll provide tailored skills that you can practice, integrate and apply to manage worry, nervousness, body tension, low mood and motivation, negative self-talk, stress, and distress. My style is personable, collaborative, flexible, engaging, and warm.
We'll work collaboratively to evaluate in-the-moment situations, make problems more manageable, shift unhelpful thinking, and improve the way you feel. I'll provide tailored skills that you can practice, integrate and apply to manage worry, nervousness, body tension, low mood and motivation, negative self-talk, stress, and distress. My style is personable, collaborative, flexible, engaging, and warm.
I work with adolescents and adults to navigate the challenges of emotion dysregulation, anxiety, depression, boundary setting, and develop healthy communication patterns.
My name is Andrea Platero and I'm a Licensed Professional Clinical Counselor with over 15 years of experience working in the mental health field. My purpose and passion are inviting others into the process of transformation through greater authenticity, awareness, and choice. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. Additional training in Cognitive Behavioral Therapy, Trauma Focused CBT, and Cognitive Processing Therapy.
I work with adolescents and adults to navigate the challenges of emotion dysregulation, anxiety, depression, boundary setting, and develop healthy communication patterns.
My name is Andrea Platero and I'm a Licensed Professional Clinical Counselor with over 15 years of experience working in the mental health field. My purpose and passion are inviting others into the process of transformation through greater authenticity, awareness, and choice. My therapeutic approach is to provide support and practical feedback to help clients effectively address personal life challenges. Additional training in Cognitive Behavioral Therapy, Trauma Focused CBT, and Cognitive Processing Therapy.
Bilingual Therapist Mercedes C. Harrison-Hinestroza
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Riverside, CA 92506 (Online Only)
We as human beings are impacted by the experiences of our lives even from before birth to present. Sometimes, some of these experiences are so destructive that make us feel trapped, without knowing what to do. In turn, these feelings negatively alter the way we relate to others and ourselves and produce symptoms of depression; anxiety; insecurity; panic attacks; and compulsive, controlling, aggressive or abusive behaviors. All these symptoms are defensive reactions and indicative that something, deep inside us is not well and that we need help.
We as human beings are impacted by the experiences of our lives even from before birth to present. Sometimes, some of these experiences are so destructive that make us feel trapped, without knowing what to do. In turn, these feelings negatively alter the way we relate to others and ourselves and produce symptoms of depression; anxiety; insecurity; panic attacks; and compulsive, controlling, aggressive or abusive behaviors. All these symptoms are defensive reactions and indicative that something, deep inside us is not well and that we need help.
I am experienced in treating depression, anxiety, stress, stage-of-life transitions, poor social support, family system difficulties, end-of-life counseling, bereavement, and loss.
Welcome! My name is Shannon Saltzman, a Licensed Clinical Social Worker with more than 15 years of clinical social work experience and over 20 years in the field of social work, I specialize in treating adults and older adults. As a therapist, I provide a warm, supportive, empathetic, non-judgemental, safe space for healing and recovery. I help clients move through whatever it is they may be struggling with and help them develop coping tools that they can continue to use beyond our time together.
I am experienced in treating depression, anxiety, stress, stage-of-life transitions, poor social support, family system difficulties, end-of-life counseling, bereavement, and loss.
Welcome! My name is Shannon Saltzman, a Licensed Clinical Social Worker with more than 15 years of clinical social work experience and over 20 years in the field of social work, I specialize in treating adults and older adults. As a therapist, I provide a warm, supportive, empathetic, non-judgemental, safe space for healing and recovery. I help clients move through whatever it is they may be struggling with and help them develop coping tools that they can continue to use beyond our time together.
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