Acceptance and Commitment (ACT) Therapists in Riverside, CA
I strive to create an environment where you are comfortable enough to talk about whatever you have on your mind and provide an atmosphere of acceptance and non-judgment to do that in.
My name is Kevin Larkin. I am a Licensed Marriage and Family Therapist living in Hawaii but providing telehealth in the great state of California. I work with adults 18 and over, using Acceptance and Commitment Therapy ( ACT), and Eye Movement, Desensitization, and Reprocessing (EMDR). I typically work with adults who are dealing with depression, anxiety, panic attacks, trauma, and life transitions. My focus in sessions is to help you build new coping strategies, improve communication skills, and work with you to discover new ways of being that allow you to reach your full potential as a human being.
I strive to create an environment where you are comfortable enough to talk about whatever you have on your mind and provide an atmosphere of acceptance and non-judgment to do that in.
My name is Kevin Larkin. I am a Licensed Marriage and Family Therapist living in Hawaii but providing telehealth in the great state of California. I work with adults 18 and over, using Acceptance and Commitment Therapy ( ACT), and Eye Movement, Desensitization, and Reprocessing (EMDR). I typically work with adults who are dealing with depression, anxiety, panic attacks, trauma, and life transitions. My focus in sessions is to help you build new coping strategies, improve communication skills, and work with you to discover new ways of being that allow you to reach your full potential as a human being.
Dealing with anxiety, stress, relationship issues, or depression? If so, you’re likely searching for someone who truly understands and can help you make lasting changes. I prioritize genuine human connection over rigid theories, ensuring that we work together to explore the root causes of your struggles. We’ll create strategies tailored to your specific needs and goals, combining psycho-education, practical skills, and in-depth emotional processing to foster meaningful, lasting change. I use a holistic range of approaches, including CBT, ACT, IFS, and DBT, to address challenges like relationship difficulties and life transitions.
Dealing with anxiety, stress, relationship issues, or depression? If so, you’re likely searching for someone who truly understands and can help you make lasting changes. I prioritize genuine human connection over rigid theories, ensuring that we work together to explore the root causes of your struggles. We’ll create strategies tailored to your specific needs and goals, combining psycho-education, practical skills, and in-depth emotional processing to foster meaningful, lasting change. I use a holistic range of approaches, including CBT, ACT, IFS, and DBT, to address challenges like relationship difficulties and life transitions.
Esperanza Salazar
Marriage & Family Therapist, LMFT
Verified Verified
Riverside, CA 92505 (Online Only)
I believe in practicing a “here and now” approach (Gestalt) accompanied by a compassionate and Strength-Based style that encourages the practice of mindfulness. I commonly integrate multiple therapeutic approaches including Cognitive Behavioral Therapy (CBT), Motivational interviewing (MI) Acceptance Commitment Therapy ( ACT), and Dialectical Behavior Therapy (DBT). I guide individuals and teach coping skills specifically tailored to meet their mental and emotional needs while increasing the ability to better cope with life challenges.
I believe in practicing a “here and now” approach (Gestalt) accompanied by a compassionate and Strength-Based style that encourages the practice of mindfulness. I commonly integrate multiple therapeutic approaches including Cognitive Behavioral Therapy (CBT), Motivational interviewing (MI) Acceptance Commitment Therapy ( ACT), and Dialectical Behavior Therapy (DBT). I guide individuals and teach coping skills specifically tailored to meet their mental and emotional needs while increasing the ability to better cope with life challenges.
If you're looking for a therapist who brings warmth, and acceptance to your healing journey, I'm here for you! Let's work together to let your unique light shine through!.
Hello there! I'm Kyra Barrientos, a warm and friendly psychotherapist dedicated to helping you shine your brightest. I’m all about creating a space where you can feel safe, seen, and understood. Whether you're navigating life’s hurdles or seeking to rediscover your own light, I’m here to help you embrace your authentic self. I believe in the transformative power of acceptance and commitment therapy. Together, we'll uncover what truly matters to you and explore how you can live in alignment with those values, even when challenges arise.
If you're looking for a therapist who brings warmth, and acceptance to your healing journey, I'm here for you! Let's work together to let your unique light shine through!.
Hello there! I'm Kyra Barrientos, a warm and friendly psychotherapist dedicated to helping you shine your brightest. I’m all about creating a space where you can feel safe, seen, and understood. Whether you're navigating life’s hurdles or seeking to rediscover your own light, I’m here to help you embrace your authentic self. I believe in the transformative power of acceptance and commitment therapy. Together, we'll uncover what truly matters to you and explore how you can live in alignment with those values, even when challenges arise.
I am a Licensed Clinical Social Worker with over 10 years of experience. I enjoy helping individuals uncover and get connected to who they really are. I truly believe that each person is their own best expert in their life. I use Motivational Interviewing, Acceptance and Commitment Therapy, Solution Focused, and Narrative techniques to help people get connected to their own values and set themselves on a path to live the fulfilling life that they want to live. I find that we often need to uncover conditioned beliefs that have been instilled by culture and family systems that don't align with our true selves.
I am a Licensed Clinical Social Worker with over 10 years of experience. I enjoy helping individuals uncover and get connected to who they really are. I truly believe that each person is their own best expert in their life. I use Motivational Interviewing, Acceptance and Commitment Therapy, Solution Focused, and Narrative techniques to help people get connected to their own values and set themselves on a path to live the fulfilling life that they want to live. I find that we often need to uncover conditioned beliefs that have been instilled by culture and family systems that don't align with our true selves.
Nayeli Ordonez
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Riverside, CA 92504 (Online Only)
I utilize a combination of therapeutic orientations, including CBT, DBT, ACT, attachment-based therapy, and trauma-focused CBT and inner child work.
Are you feeling overwhelmed by anxiety, sadness, or feelings of inadequacy? Perhaps you’re navigating the challenges of postpartum depression, struggling with the transition into motherhood, and feeling isolated or disconnected. Do past traumas or attachment issues create barriers to meaningful relationships? If these struggles resonate with you, know that you are not alone, and you deserve support tailored to your unique experiences. As a bilingual Latinx Licensed Clinical Social Worker, I provide targeted support for individuals dealing with postpartum depression, anxiety, trauma, attachment issues, and relationship challenges.
I utilize a combination of therapeutic orientations, including CBT, DBT, ACT, attachment-based therapy, and trauma-focused CBT and inner child work.
Are you feeling overwhelmed by anxiety, sadness, or feelings of inadequacy? Perhaps you’re navigating the challenges of postpartum depression, struggling with the transition into motherhood, and feeling isolated or disconnected. Do past traumas or attachment issues create barriers to meaningful relationships? If these struggles resonate with you, know that you are not alone, and you deserve support tailored to your unique experiences. As a bilingual Latinx Licensed Clinical Social Worker, I provide targeted support for individuals dealing with postpartum depression, anxiety, trauma, attachment issues, and relationship challenges.
I am eager to greet you and will meet you where you are on your path and together we can forge a clearing to hope, insight, acceptance and peace.
Most of us do not escape life without some degree of suffering. Whatever the cause of our suffering, seeking help at a time we feel most vulnerable can be scary and uncomfortable. It takes courage to open oneself to feelings of vulnerability and fear in order to grow. I have immense respect for anyone who seeks professional help in the face of this discomfort. A state of curiosity and self-compassion about one's suffering can lead to increased self-awareness and receptivity to learning and growing through any challenge. A quest for a life worth living opens us to asking beautiful questions that turn challenges into opportunities
I am eager to greet you and will meet you where you are on your path and together we can forge a clearing to hope, insight, acceptance and peace.
Most of us do not escape life without some degree of suffering. Whatever the cause of our suffering, seeking help at a time we feel most vulnerable can be scary and uncomfortable. It takes courage to open oneself to feelings of vulnerability and fear in order to grow. I have immense respect for anyone who seeks professional help in the face of this discomfort. A state of curiosity and self-compassion about one's suffering can lead to increased self-awareness and receptivity to learning and growing through any challenge. A quest for a life worth living opens us to asking beautiful questions that turn challenges into opportunities
Therapies most often initiated are Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), Acceptance Commitment Therapy ( ACT), and Psychodynamic Therapy (PDT).
Hello, my name is Lori Davis. I am a Licensed Clinical Social Worker practicing in psychotherapy with a specialty in geriatrics. I feel it is an honor to assist clients as a supportive, collaborative, and empathetic facilitator in mental health, emotional well-being, and developing resilience. I typically work with adults, seniors, and couples dealing with depression, anxiety, life transitions, health, grief, loss, and parenting issues.
Therapies most often initiated are Cognitive Behavioral Therapy (CBT), Solution Focused Therapy (SFT), Acceptance Commitment Therapy ( ACT), and Psychodynamic Therapy (PDT).
Hello, my name is Lori Davis. I am a Licensed Clinical Social Worker practicing in psychotherapy with a specialty in geriatrics. I feel it is an honor to assist clients as a supportive, collaborative, and empathetic facilitator in mental health, emotional well-being, and developing resilience. I typically work with adults, seniors, and couples dealing with depression, anxiety, life transitions, health, grief, loss, and parenting issues.
As a License Marriage and Family Therapist, I am trained and utilize various therapeutic modalities, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Solution Focused Therapy.
Life transitions and stress can impact how we feel about ourselves as well as how we interact with others. I look forward to helping you find meaning in what is most important to you despite the transitions.
As a License Marriage and Family Therapist, I am trained and utilize various therapeutic modalities, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Cognitive Processing Therapy, and Solution Focused Therapy.
Life transitions and stress can impact how we feel about ourselves as well as how we interact with others. I look forward to helping you find meaning in what is most important to you despite the transitions.
Jennifer Anne Gordillo
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Riverside, CA 92504 (Online Only)
I specialize in Cognitive-Behavioral Therapy (CBT), EMDR, Dialectical Behavioral Therapy (DBT), Person Center therapy, Acceptance and Commitment therapy.
Life can present us with challenges that feel overwhelming and difficult to navigate alone. If you’re experiencing struggles that you’re unable to express to family and friends, know that you’re not alone. Hello, my name is Jennifer A Gordillo, LMFT and I offer a safe and supportive space for you to embark on a journey of healing and self-exploration. I have been practicing as a therapist for 11 years. My experience helping individuals overcome obstacles and rediscover their inner strength.
I specialize in Cognitive-Behavioral Therapy (CBT), EMDR, Dialectical Behavioral Therapy (DBT), Person Center therapy, Acceptance and Commitment therapy.
Life can present us with challenges that feel overwhelming and difficult to navigate alone. If you’re experiencing struggles that you’re unable to express to family and friends, know that you’re not alone. Hello, my name is Jennifer A Gordillo, LMFT and I offer a safe and supportive space for you to embark on a journey of healing and self-exploration. I have been practicing as a therapist for 11 years. My experience helping individuals overcome obstacles and rediscover their inner strength.
Sandra Rentfrow
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Riverside, CA 92504
Welcome, my name is Sandra Rentfrow and I am a Licensed Professional Clinical Counselor (LPCC). My practice is located in Fresno, California, and work with clients in California via telehealth. I have experience working with youth, adolescents, and adults for the past 15 years. At this time I am scheduling appointments to work with adults using MI, CBT, and ACT to help improve their quality of life by increasing awareness to promote positive thinking and behavior patterns. My therapeutic approach begins with Motivating Interviewing (MI) for assessment purposes and to increase awareness.
Welcome, my name is Sandra Rentfrow and I am a Licensed Professional Clinical Counselor (LPCC). My practice is located in Fresno, California, and work with clients in California via telehealth. I have experience working with youth, adolescents, and adults for the past 15 years. At this time I am scheduling appointments to work with adults using MI, CBT, and ACT to help improve their quality of life by increasing awareness to promote positive thinking and behavior patterns. My therapeutic approach begins with Motivating Interviewing (MI) for assessment purposes and to increase awareness.
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I have a big heart for helping people like you—teens, adults, and couples—who are facing some heavy stuff and just need someone who gets it. My goal is to help you make sense of the chaos, whether that means tackling trauma, getting through a rough patch, or even just figuring out what feels meaningful in life. Think of me as your supportive sidekick who has a toolkit full of ways to help you start feeling better and moving forward. I use different approaches like ACT, CBT, DBT, mindfulness, and even art therapy—because sometimes, words don’t cut it, and that’s where creativity comes in.
I have a big heart for helping people like you—teens, adults, and couples—who are facing some heavy stuff and just need someone who gets it. My goal is to help you make sense of the chaos, whether that means tackling trauma, getting through a rough patch, or even just figuring out what feels meaningful in life. Think of me as your supportive sidekick who has a toolkit full of ways to help you start feeling better and moving forward. I use different approaches like ACT, CBT, DBT, mindfulness, and even art therapy—because sometimes, words don’t cut it, and that’s where creativity comes in.
Melissa Coulson
Clinical Social Work/Therapist, LCSW
Verified Verified
Riverside, CA 92506 (Online Only)
I also have training in grief and bereavement, solution focused, and acceptance and commitment therapies.
My ideal client is someone who is ready to try something different to address issues they face, see things in a different light, and is willing to do the work to create the change that will help them be happier and healthier. I help clients to build their mental toolbox to address current issues and be better prepared to meet new challenges with confidence throughout the rest of their lives and clients who are open to this benefit the most. I love working with clients who are ready to prioritize themselves and commit to this journey.
I also have training in grief and bereavement, solution focused, and acceptance and commitment therapies.
My ideal client is someone who is ready to try something different to address issues they face, see things in a different light, and is willing to do the work to create the change that will help them be happier and healthier. I help clients to build their mental toolbox to address current issues and be better prepared to meet new challenges with confidence throughout the rest of their lives and clients who are open to this benefit the most. I love working with clients who are ready to prioritize themselves and commit to this journey.
Dr. Veola Vazquez
Psychologist, PhD, MA
Verified Verified
1 Endorsed
Riverside, CA 92508 (Online Only)
If you are looking for individual or couples therapy via telehealth, reach out to me. If you struggle with depression, anxiety, relationship struggles, family conflict, or problems adjusting to life circumstances, I can help. I like to draw from cognitive-behavioral therapy, acceptance and commitment therapy, and mindfulness-based cognitive therapy as specific tools to guide our work together. I also specialize in Christian counseling if you are looking for help that incorporates your faith.
If you are looking for individual or couples therapy via telehealth, reach out to me. If you struggle with depression, anxiety, relationship struggles, family conflict, or problems adjusting to life circumstances, I can help. I like to draw from cognitive-behavioral therapy, acceptance and commitment therapy, and mindfulness-based cognitive therapy as specific tools to guide our work together. I also specialize in Christian counseling if you are looking for help that incorporates your faith.
Veronica Daniel
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Riverside, CA 92506 (Online Only)
I specialize in supporting women struggling with anxiety, low self-esteem, or high sensitivity to embrace their whole self with compassion & acceptance by using a therapy approach that is supportive, informative, and fun! My goal is to help you tune into your innermost needs and show up for yourself in ways you never have before!.
You want to live an authentic life but feel pressured to keep up with what others are doing. You’re someone who struggles with saying no and tend to seek approval and acceptance from others. You may frequently worry about things that “could happen” or the “what ifs” of what could go wrong. Maybe you get flustered when you have a lot to do in a short amount of time or have difficulty relaxing & resting due to the pressure of “hustle culture.” You may feel easily overwhelmed by loud noise, crowds of people, bright lights and need time alone to recover. You’re stuck between choosing what feels right to you vs what others think.
I specialize in supporting women struggling with anxiety, low self-esteem, or high sensitivity to embrace their whole self with compassion & acceptance by using a therapy approach that is supportive, informative, and fun! My goal is to help you tune into your innermost needs and show up for yourself in ways you never have before!.
You want to live an authentic life but feel pressured to keep up with what others are doing. You’re someone who struggles with saying no and tend to seek approval and acceptance from others. You may frequently worry about things that “could happen” or the “what ifs” of what could go wrong. Maybe you get flustered when you have a lot to do in a short amount of time or have difficulty relaxing & resting due to the pressure of “hustle culture.” You may feel easily overwhelmed by loud noise, crowds of people, bright lights and need time alone to recover. You’re stuck between choosing what feels right to you vs what others think.
Hi there! I am Frances Bennett a licensed marriage and family therapist. I believe in approaching therapy in a holistic manner crafting treatment based on your own unique needs. I am passionate and experienced in working with trauma, people of color, and the LGBTQ+ community. My approach to therapy is an eclectic mix of theoretical approaches. I am trained in CBT, CPT, ACT, humanistic therapy, interpersonal psychotherapy, & mindfulness.
Hi there! I am Frances Bennett a licensed marriage and family therapist. I believe in approaching therapy in a holistic manner crafting treatment based on your own unique needs. I am passionate and experienced in working with trauma, people of color, and the LGBTQ+ community. My approach to therapy is an eclectic mix of theoretical approaches. I am trained in CBT, CPT, ACT, humanistic therapy, interpersonal psychotherapy, & mindfulness.
If you seek a therapeutic relationship that is rooted in genuine interactions and acceptance, please do not hesitate to contact me.
I believe therapy to be an approach that heals the soul. I encourage a caring and accepting environment in which the therapist-client relationship is a key aspect of the healing process. My ideal client is one who wishes to grow and heal through the process of personal exploration, skill development and commitment to their healing journey.I have experience treating individuals with emotional challenges such as depression, anxiety, panic, and relational issues through the use of short-term CBT and (long-term) insight oriented therapy like Existential and Psychodynamic therapy.
If you seek a therapeutic relationship that is rooted in genuine interactions and acceptance, please do not hesitate to contact me.
I believe therapy to be an approach that heals the soul. I encourage a caring and accepting environment in which the therapist-client relationship is a key aspect of the healing process. My ideal client is one who wishes to grow and heal through the process of personal exploration, skill development and commitment to their healing journey.I have experience treating individuals with emotional challenges such as depression, anxiety, panic, and relational issues through the use of short-term CBT and (long-term) insight oriented therapy like Existential and Psychodynamic therapy.
Hello! My name is Ann Hodgdon, and I am a Licensed Clinical Social Worker (LCSW). I view all clients as individuals and work with you to identify your areas of focus and your personal goals. I generally utilize Cognitive Behavioral Therapy as well as Acceptance and Commitment Therapy. I love working with adults from all backgrounds. My experience in a variety of Mental Health settings has given me a unique perspective. I have been a Licensed Clinical Social Worker for over 25 years and have worked extensively with individuals with depression, anxiety, trauma, chronic mental illness, and addiction.
Hello! My name is Ann Hodgdon, and I am a Licensed Clinical Social Worker (LCSW). I view all clients as individuals and work with you to identify your areas of focus and your personal goals. I generally utilize Cognitive Behavioral Therapy as well as Acceptance and Commitment Therapy. I love working with adults from all backgrounds. My experience in a variety of Mental Health settings has given me a unique perspective. I have been a Licensed Clinical Social Worker for over 25 years and have worked extensively with individuals with depression, anxiety, trauma, chronic mental illness, and addiction.
I use Acceptance and Commitment Therapy ( ACT) as a means to understand that we often do things that limit our ability to reach our potential, we often avoid too much, or we get too stuck on things in life that make us suffer.
My name is Jason Stringer I am a marriage and family therapist licensed in the state of California. My approach to therapy is that I am curious about your experience, I aim to understand as much as I can about your experience. I do make assumptions that through exploration and feedback, we begin to paint a picture of reality that is easier to navigate. My goal is to help you reach your potential, to navigate through hard parts of the journey, and enjoy the good parts of the journey together. I have a significant history of working with people suffering from addiction issues, depression, anxiety, and relationship issues.
I use Acceptance and Commitment Therapy ( ACT) as a means to understand that we often do things that limit our ability to reach our potential, we often avoid too much, or we get too stuck on things in life that make us suffer.
My name is Jason Stringer I am a marriage and family therapist licensed in the state of California. My approach to therapy is that I am curious about your experience, I aim to understand as much as I can about your experience. I do make assumptions that through exploration and feedback, we begin to paint a picture of reality that is easier to navigate. My goal is to help you reach your potential, to navigate through hard parts of the journey, and enjoy the good parts of the journey together. I have a significant history of working with people suffering from addiction issues, depression, anxiety, and relationship issues.
Adam Anderson
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Riverside, CA 92505 (Online Only)
My practice draws from evidence-based treatments rooted in Acceptance and Commitment Therapy ( ACT) and Compassion Focused therapy. If you choose to work with me, we will work collaboratively to meet difficult experiences, thoughts, emotions with openness and compassion while taking action to move in a personally meaningful life direction.
My practice draws from evidence-based treatments rooted in Acceptance and Commitment Therapy ( ACT) and Compassion Focused therapy. If you choose to work with me, we will work collaboratively to meet difficult experiences, thoughts, emotions with openness and compassion while taking action to move in a personally meaningful life direction.
See more therapy options for Riverside
Nearby Acceptance and Commitment (ACT) Therapists Searches for Riverside
- Colton
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- Eastvale
- Fontana
- Jurupa Valley
- La Costa
- Loma Linda
- Mira Loma
- Moreno Valley
- Perris
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- San Bernardino
Acceptance and Commitment (ACT) Therapists
How does acceptance and commitment therapy work?
Acceptance and Commitment Therapy encourages a person to listen to their self-talk. A person’s inner dialog can be indicative of how they treat themselves. ACT also encourages self-compassion; this can lead to a better understanding of negative thought patterns and emotional states. This understanding can then lead the individual to needed behavior change.
What are the goals of acceptance and commitment therapy?
The goal of acceptance and commitment is to expand a person’s psychological flexibility, a trait that encourages an individual to live in the present moment and to accept all their thoughts, feelings, and emotions, even ones that are difficult such as sadness and anxiety. In ACT, this acceptance is congruent with the individual’s values and beliefs.
Does acceptance and commitment therapy work for depression?
Acceptance and commitment therapy is effective for depression because it allows the individual to view their discomfort and suffering differently. Depressive feelings about relationship heartaches, for example, are a part of life. A despondent person learns to let go of their struggles and instead view their painful thoughts and feelings with compassion. This will lead the individual toward positive change.
How long are people typically in acceptance and commitment therapy?
A typical acceptance and commitment therapy session is 50 minutes long with one session per week. Treatment for common problems such as anxiety, depression, or relationship difficulties can last between eight weeks to four months. However, more severe cases may require more than one session a week and/or a longer time frame for treatment.