Therapists in Victoria, Riverside, CA
![Photo of Andrea Blay, MS, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/a4940a4d-85be-4f20-82b9-6b3dc0cec265/1/320x400.jpeg)
Andrea Blay
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
1 Endorsed
Victoria, Riverside, CA 92506
Each of us has a unique story, shaped by diverse experiences and backgrounds. For some of us, our story can involve troubling and even traumatic experiences, such as abuse, neglect, violence, or significant loss. These experiences can leave us with symptoms like anxiety, depression, emotional numbness, or difficulty forming and maintaining relationships. What we need most is a space that is healthy, safe, and non-judgmental to explore and process our story. Understanding how trauma affects the brain and body can help us normalize our experiences and reduce self-blame. This welcomes a foundation for healing.
Each of us has a unique story, shaped by diverse experiences and backgrounds. For some of us, our story can involve troubling and even traumatic experiences, such as abuse, neglect, violence, or significant loss. These experiences can leave us with symptoms like anxiety, depression, emotional numbness, or difficulty forming and maintaining relationships. What we need most is a space that is healthy, safe, and non-judgmental to explore and process our story. Understanding how trauma affects the brain and body can help us normalize our experiences and reduce self-blame. This welcomes a foundation for healing.
![Photo of Christian Ribeiro, ASW](https://photos.psychologytoday.com/b335ac35-a42f-44fb-8204-d0855ea0a784/1/320x400.png)
Christian Ribeiro
Associate Clinical Social Worker, ASW
Verified Verified
2 Endorsed
Victoria, Riverside, CA 92506
Christian understands the vulnerability that it takes to engage in therapy and the powerful transformations that can come from the work. He believes that every client has the solutions to their challenges, and his role is to support you in unlocking them. He is honored to be on this journey with you, towards living your best life.
Christian understands the vulnerability that it takes to engage in therapy and the powerful transformations that can come from the work. He believes that every client has the solutions to their challenges, and his role is to support you in unlocking them. He is honored to be on this journey with you, towards living your best life.
![Photo of James W Koeppel, PsyD, Psychologist](https://photos.psychologytoday.com/3e583c51-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
My practice is limited to psychological and educational assessment. In addition to being a licensed psychologist, I am also a credentialed school psychologist. The two fields give me a unique perspective to help in the diagnosis of and recommendations for many issues including emotional disturbances, autistic spectrum disorders, learning disabilities, mental deficiencies, ADHD, and others.
My practice is limited to psychological and educational assessment. In addition to being a licensed psychologist, I am also a credentialed school psychologist. The two fields give me a unique perspective to help in the diagnosis of and recommendations for many issues including emotional disturbances, autistic spectrum disorders, learning disabilities, mental deficiencies, ADHD, and others.
![Photo of Geneva Hernandez, AMFT, APCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/6534a73f-5807-458c-aeff-4c1b6d94919d/2/320x400.jpeg)
Geneva Hernandez
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
1 Endorsed
Victoria, Riverside, CA 92506
My focus lies in aiding children, young adults, and families on their journey towards well-being. My approach centers on providing my clients with a safe space that is conducive to self-discovery and emotional resilience. It is my firm belief that everyone deserves an opportunity to explore who they are and develop mental and emotional strength. I am committed to supporting you in this transformative process, guiding you towards personal growth and inner balance.
My focus lies in aiding children, young adults, and families on their journey towards well-being. My approach centers on providing my clients with a safe space that is conducive to self-discovery and emotional resilience. It is my firm belief that everyone deserves an opportunity to explore who they are and develop mental and emotional strength. I am committed to supporting you in this transformative process, guiding you towards personal growth and inner balance.
![Photo of Rebecca Hulbert, LMFT, APCC, MS, Marriage & Family Therapist](https://photos.psychologytoday.com/89417054-e5fd-4a3f-b534-df5b82b954a1/1/320x400.jpeg)
Rebecca Hulbert
Marriage & Family Therapist, LMFT, APCC, MS
Verified Verified
Victoria, Riverside, CA 92506 (Online Only)
Hi there, I’m Rebecca. The main factor that predicts successful therapy treatment is not the theories or interventions (or fancy couch), but the therapeutic relationship between the therapist and client. You deserve to feel that your therapist truly cares, listens attentively, and supports you. My approach has been described as warm, genuine, and direct. I believe that therapy is not a one size fits all, and that we bring our own individual needs when it comes to our mental health.
Hi there, I’m Rebecca. The main factor that predicts successful therapy treatment is not the theories or interventions (or fancy couch), but the therapeutic relationship between the therapist and client. You deserve to feel that your therapist truly cares, listens attentively, and supports you. My approach has been described as warm, genuine, and direct. I believe that therapy is not a one size fits all, and that we bring our own individual needs when it comes to our mental health.
![Photo of Chase Uribe, MSW, ASW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7ada63ef-74a8-48d1-9f00-0259c6364985/2/320x400.jpeg)
Chase Uribe
Clinical Social Work/Therapist, MSW, ASW
Verified Verified
1 Endorsed
Victoria, Riverside, CA 92506
Hi! My name is Chase Uribe. I see people in-person in our office, in parks & nature & telehealth anywhere in CA. I provide therapy to youth, adults of all ages for individual therapy & couples/relationships for counseling/therapy & marital counseling. My experience includes supporting people with anxiety, depression, grief & loss, PTSD, suicidal ideation/thoughts & trauma. My experience includes supporting people of diverse communities including LGBTQ+, Disabilities, DACA, Immigrant, Women, People with Cancer, Firefighters, Law Enforcement & HR Professionals. I provide Gender Affirming Care Letters, ESA Letters, RA Letters & more.
Hi! My name is Chase Uribe. I see people in-person in our office, in parks & nature & telehealth anywhere in CA. I provide therapy to youth, adults of all ages for individual therapy & couples/relationships for counseling/therapy & marital counseling. My experience includes supporting people with anxiety, depression, grief & loss, PTSD, suicidal ideation/thoughts & trauma. My experience includes supporting people of diverse communities including LGBTQ+, Disabilities, DACA, Immigrant, Women, People with Cancer, Firefighters, Law Enforcement & HR Professionals. I provide Gender Affirming Care Letters, ESA Letters, RA Letters & more.
![Photo of Ashley M Cortez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/7af7b149-0ca9-4150-b5f6-2f3f7299cbdc/1/320x400.jpeg)
Ashley M Cortez
Clinical Social Work/Therapist, LCSW
Verified Verified
Victoria, Riverside, CA 92506
I'm a licensed clinical therapist. But like you, I'm much more than a singular role. I'm a Chicana, friend, partner, mother, mom to a fur baby. I'm some who is passionate in all aspects of life. I believe in being my most genuine & authentic self in all avenues of life. I'm a late diagnosed AUHD (autistic and ADHD) woman. I'm a mother who lived through postpartum depression and anxiety. I'm a woman who has moved through professional burnout. I'm open about all this because I truly believe in therapy and the ability to heal ourselves and know it doesn't happen in isolation
I'm a licensed clinical therapist. But like you, I'm much more than a singular role. I'm a Chicana, friend, partner, mother, mom to a fur baby. I'm some who is passionate in all aspects of life. I believe in being my most genuine & authentic self in all avenues of life. I'm a late diagnosed AUHD (autistic and ADHD) woman. I'm a mother who lived through postpartum depression and anxiety. I'm a woman who has moved through professional burnout. I'm open about all this because I truly believe in therapy and the ability to heal ourselves and know it doesn't happen in isolation
![Photo of Lynn Flewelling, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/40bcb406-e10a-481e-baf8-b01da86d936e/3/320x400.jpeg)
Lynn Flewelling
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Victoria, Riverside, CA 92506
Pema Chödrön wrote, "Nothing ever goes away until it has taught us what we need to know." My therapeutic work is Depth Psychology-based, grounded in the knowledge that all emotional pain has a root source, and that to alleviate the symptoms, we must find that source and heal those old wounds. I treat trauma and PTSD, mood disorders, women's issues, codependence, grief & loss, stage of life issues, creativity, and LGBQIA and Transgender/Gender Non-Conforming issues. I work with transgender/NGC adults, and families.
Pema Chödrön wrote, "Nothing ever goes away until it has taught us what we need to know." My therapeutic work is Depth Psychology-based, grounded in the knowledge that all emotional pain has a root source, and that to alleviate the symptoms, we must find that source and heal those old wounds. I treat trauma and PTSD, mood disorders, women's issues, codependence, grief & loss, stage of life issues, creativity, and LGBQIA and Transgender/Gender Non-Conforming issues. I work with transgender/NGC adults, and families.
![Photo of Karla Alvarez, MS, AMFT, APCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/19c91361-2a07-4210-85c0-45f55702502a/1/320x400.jpeg)
Karla Alvarez
Marriage & Family Therapist Associate, MS, AMFT, APCC
Verified Verified
1 Endorsed
Victoria, Riverside, CA 92506
Life can be challenging and it can be difficult to let others know you need help. Reaching out can be one of the toughest parts in anyone’s healing journey. My approach is uniquely tailored to each individual, recognizing that everyone walks a different path. As your clinician, you will always find trust, empathy, compassion, positivity, and honesty to support you in your healing process. I have experience working with couples, individuals, and families, including children, young adults, and adults. I would love to walk alongside you and provide the tools you need to navigate your healing journey.
Life can be challenging and it can be difficult to let others know you need help. Reaching out can be one of the toughest parts in anyone’s healing journey. My approach is uniquely tailored to each individual, recognizing that everyone walks a different path. As your clinician, you will always find trust, empathy, compassion, positivity, and honesty to support you in your healing process. I have experience working with couples, individuals, and families, including children, young adults, and adults. I would love to walk alongside you and provide the tools you need to navigate your healing journey.
![Photo of Jill A Johnson-Young, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/39153dd4-fa59-41a0-809a-5c3c458afd0f/3/320x400.jpeg)
Jill A Johnson-Young
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Victoria, Riverside, CA 92506
I offer support, reorganizing, and reimagining life for those coping with chronic illness, dementia, and losses of all kinds. If you need help getting through grief that's what I do. For the time being I am online, where I meet clients and lead grief and dementia groups. My grief groups are 8 weeks, focused on working through the loss, and getting you to your new life. The dementia group is the 3rd Saturday of each month at https://www.facebook.com/Riversidedementiasupport/- and it's free of charge. I approach life, and therapy looking for the joy while managing the tough times- not letting them manage life. Call to see me.
I offer support, reorganizing, and reimagining life for those coping with chronic illness, dementia, and losses of all kinds. If you need help getting through grief that's what I do. For the time being I am online, where I meet clients and lead grief and dementia groups. My grief groups are 8 weeks, focused on working through the loss, and getting you to your new life. The dementia group is the 3rd Saturday of each month at https://www.facebook.com/Riversidedementiasupport/- and it's free of charge. I approach life, and therapy looking for the joy while managing the tough times- not letting them manage life. Call to see me.
![Photo of Carmen Paulina Lacuesta - Lacuesta Family Counseling, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3fabdf09-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Lacuesta Family Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
Victoria, Riverside, CA 92506 (Online Only)
I am a bilingual (English/Spanish) licensed Marriage and Family Therapist. I understand the importance of beginning therapy by creating an atmosphere of warmth and trust. My approach is collaborative and my primary focus is to help you achieve your goals, discover your strengths and improve your relationships. I utilize different treatment modalities, including cognitive behavioral, solution focused and motivational interviewing. I'm passionate about working with individuals and excited to start working with you!
I am a bilingual (English/Spanish) licensed Marriage and Family Therapist. I understand the importance of beginning therapy by creating an atmosphere of warmth and trust. My approach is collaborative and my primary focus is to help you achieve your goals, discover your strengths and improve your relationships. I utilize different treatment modalities, including cognitive behavioral, solution focused and motivational interviewing. I'm passionate about working with individuals and excited to start working with you!
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![Photo of Mark Naftzger, AMFT, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/a66bc9cd-ba54-47cd-bb03-1780319e8806/2/320x400.jpeg)
Mark Naftzger
Marriage & Family Therapist Associate, AMFT
Verified Verified
Victoria, Riverside, CA 92506
I work with individuals, couples and families to address issues like anxiety, relationship problems, depression, life changes, men's issues and personal trauma. I am open minded and curious, with an accepting, non-judgmental, non-pathologizing approach for clients throughout a wide range of issues.
I work with individuals, couples and families to address issues like anxiety, relationship problems, depression, life changes, men's issues and personal trauma. I am open minded and curious, with an accepting, non-judgmental, non-pathologizing approach for clients throughout a wide range of issues.
![Photo of Chyneitha Cook - Dr. Chyneitha Cook | California Teletherapy, PsyD, Psychologist](https://photos.psychologytoday.com/de2f8767-4e80-42d4-b7f1-1c7f8a606720/2/320x400.jpeg)
Dr. Chyneitha Cook | California Teletherapy
Psychologist, PsyD
Verified Verified
Victoria, Riverside, CA 92506 (Online Only)
Are you worried, frustrated, or just plain disappointed with certain situations in your life? Perhaps your issues are current, or maybe they have been resurfacing, with no resolution. Seeking help is a big step, but it's a step in the right direction. I specialize in the treatment of anxiety and depression. My clients learn to consider all aspects of their functioning as human beings (biological, psychological, spiritual, etc.). I will assist you with developing a plan for working through the past or current situations that are hindering your progress in life, so that you can begin to function more effectively, and thrive.
Are you worried, frustrated, or just plain disappointed with certain situations in your life? Perhaps your issues are current, or maybe they have been resurfacing, with no resolution. Seeking help is a big step, but it's a step in the right direction. I specialize in the treatment of anxiety and depression. My clients learn to consider all aspects of their functioning as human beings (biological, psychological, spiritual, etc.). I will assist you with developing a plan for working through the past or current situations that are hindering your progress in life, so that you can begin to function more effectively, and thrive.
![Photo of Chyneitha Cook - Dr. Chyneitha Cook | California Teletherapy, PsyD, Psychologist](https://photos.psychologytoday.com/5470497e-e8ed-45c0-89bc-da69406a32c0/2/320x400.jpeg)
Dr. Chyneitha Cook | California Teletherapy
Psychologist, PsyD
Verified Verified
Victoria, Riverside, CA 92506 (Online Only)
Are you worried, frustrated, or just plain disappointed with certain situations in your life? Perhaps your issues are current, or maybe they have been resurfacing, with no resolution. Seeking help is a big step, but it's a step in the right direction. I specialize in the treatment of anxiety and depression. My clients learn to consider all aspects of their functioning as human beings (biological, psychological, spiritual, etc.). I will assist you with developing a plan for working through the past or current situations that are hindering your progress in life, so that you can begin to function more effectively, and thrive.
Are you worried, frustrated, or just plain disappointed with certain situations in your life? Perhaps your issues are current, or maybe they have been resurfacing, with no resolution. Seeking help is a big step, but it's a step in the right direction. I specialize in the treatment of anxiety and depression. My clients learn to consider all aspects of their functioning as human beings (biological, psychological, spiritual, etc.). I will assist you with developing a plan for working through the past or current situations that are hindering your progress in life, so that you can begin to function more effectively, and thrive.
![Photo of Terri Nimmers, AMFT, APCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/a0b983c9-f3ac-4723-a838-04894f05acad/1/320x400.jpeg)
Terri Nimmers
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
Victoria, Riverside, CA 92506 (Online Only)
I am an Associate in both Marriage and Family Therapy and Professional Clinical Counseling. I have worked in both the university setting and in Intensive Outpatient Programs. I have a passion for individual therapy, couples, young adults, and working with those who are ready to start or continue their therapeutic journey. I hope for you to be able to share this part of your journey with me in a safe space, without judgement. I want you to be yourself with me as we dive deeper into your areas of concern.
I am an Associate in both Marriage and Family Therapy and Professional Clinical Counseling. I have worked in both the university setting and in Intensive Outpatient Programs. I have a passion for individual therapy, couples, young adults, and working with those who are ready to start or continue their therapeutic journey. I hope for you to be able to share this part of your journey with me in a safe space, without judgement. I want you to be yourself with me as we dive deeper into your areas of concern.
![Photo of Aine M Bergin - Mighty Oak Community Counseling Center, Psy, D, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3e7b2cb2-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Mighty Oak Community Counseling Center
Marriage & Family Therapist, Psy, D, LMFT
Verified Verified
Victoria, Riverside, CA 92506
EVERY PERSON: We believe that every person is a wonderfully complex creature that is created to function cognitively, physically and spiritually.
EVERY PERSON: We believe that every person is a wonderfully complex creature that is created to function cognitively, physically and spiritually.
![Photo of Leslie E Bautista, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/be1c3422-1def-477c-abc3-67e2d3521220/2/320x400.jpeg)
Leslie E Bautista
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Victoria, Riverside, CA 92504 (Online Only)
Not accepting new clients
Are you feeling stuck? Questioning how you got there and what steps are needed to move forward. Perhaps you struggle saying no which brings frustration and resentment. Are there pressures you experience which lead to people pleasing or thoughts of not being enough? Do you feel irritable and unsure of the root cause? Maybe you bottle up your feelings or have been told you're "too emotional" and now fear of judgment holds you back. We will work together in processing the reasons that brought you into services.
Are you feeling stuck? Questioning how you got there and what steps are needed to move forward. Perhaps you struggle saying no which brings frustration and resentment. Are there pressures you experience which lead to people pleasing or thoughts of not being enough? Do you feel irritable and unsure of the root cause? Maybe you bottle up your feelings or have been told you're "too emotional" and now fear of judgment holds you back. We will work together in processing the reasons that brought you into services.
![Photo of Marco Arroyo Jr, MS, AMFT, APCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/ade39735-95ec-4457-91af-5439f0d36876/1/320x400.jpeg)
Marco Arroyo Jr
Marriage & Family Therapist Associate, MS, AMFT, APCC
Verified Verified
2 Endorsed
Victoria, Riverside, CA 92506
Hi there, I’m Marco, a Registered Associate Marriage and Family Therapist. I want to help clients with anxiety, depression, marital/pre-marital relationships, and more issues. I seek to create a nonjudgmental and safe environment for individuals and couples to feel heard and understood. I use a variety of approaches, including Person-centered, Cognitive Behavioral, Anger Management, Narrative, Solution-Focused Brief Therapy (SFBT), and others, depending on my client's needs. I will guide you on your journey and help you reach your goals. I am dedicated to helping you better understand yourself and promote positive change.
Hi there, I’m Marco, a Registered Associate Marriage and Family Therapist. I want to help clients with anxiety, depression, marital/pre-marital relationships, and more issues. I seek to create a nonjudgmental and safe environment for individuals and couples to feel heard and understood. I use a variety of approaches, including Person-centered, Cognitive Behavioral, Anger Management, Narrative, Solution-Focused Brief Therapy (SFBT), and others, depending on my client's needs. I will guide you on your journey and help you reach your goals. I am dedicated to helping you better understand yourself and promote positive change.
![Photo of Vanessa Clark, MA, APCC, NCC, Pre-Licensed Professional](https://photos.psychologytoday.com/5e7fe321-fb43-47f9-8222-32608bfa8f88/2/320x400.jpeg)
Vanessa Clark
Pre-Licensed Professional, MA, APCC, NCC
Verified Verified
Victoria, Riverside, CA 92506
I have experience working with people from diverse backgrounds with concerns such as depression, anxiety, addiction, interpersonal conflict, career concerns, and life transitions. I have worked with people across the lifespan, and I greatly enjoy working with older adults as I have experience specializing with this population. With a background in victim services and sexual assault crisis response, I work well with those who have experienced traumatic events. It's important to me that the goals we set align with your ideal life, and I love working collaboratively to achieve those goals.
I have experience working with people from diverse backgrounds with concerns such as depression, anxiety, addiction, interpersonal conflict, career concerns, and life transitions. I have worked with people across the lifespan, and I greatly enjoy working with older adults as I have experience specializing with this population. With a background in victim services and sexual assault crisis response, I work well with those who have experienced traumatic events. It's important to me that the goals we set align with your ideal life, and I love working collaboratively to achieve those goals.
![Photo of Seraphina L. Ashe, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/7c9bf7fe-aeef-4f91-b10c-841c31a8df23/1/320x400.png)
Seraphina L. Ashe
Marriage & Family Therapist, MA, LMFT
Verified Verified
Victoria, Riverside, CA 92506 (Online Only)
Not accepting new clients
There is a myth that it is better to do it on our own; that seeking help equates to weakness. The truth is that no one can live a solitary life while experiencing wholeness. We all need someone to hear us, to see us and not turn away, to provide the support and encouragement that keeps us moving forward. When your thoughts and feelings are out of sync with the reality of your life, change is needed. Therapy provides a safe, comfortable space in which you feel understood, free to explore who you are and what you need to live a happy life. IFS, somatic, mindfulness, and EMDR techniques can help you to heal and rediscover joy.
There is a myth that it is better to do it on our own; that seeking help equates to weakness. The truth is that no one can live a solitary life while experiencing wholeness. We all need someone to hear us, to see us and not turn away, to provide the support and encouragement that keeps us moving forward. When your thoughts and feelings are out of sync with the reality of your life, change is needed. Therapy provides a safe, comfortable space in which you feel understood, free to explore who you are and what you need to live a happy life. IFS, somatic, mindfulness, and EMDR techniques can help you to heal and rediscover joy.
See more therapy options for Victoria, Riverside
Nearby Searches for Victoria, Riverside
- Arlington Heights
- Canyon Crest
- Casablanca
- Downtown
- Eastside
- Magnolia Center
- Mission Grove
- Northside
- Presidential Park
- Ramona
- University
- Wood Streets
How does your Therapist compare?
Number of Therapists in Victoria, Riverside, CA
100+
Average cost per session
$150
Therapists in Victoria, Riverside, CA who prioritize treating:
86% | Anxiety |
82% | Depression |
68% | Relationship Issues |
67% | Trauma and PTSD |
63% | Self Esteem |
62% | Grief |
53% | Stress |
Average years in practice
11 Years
Top 3 insurances accepted
80% | Aetna |
78% | Cigna and Evernorth |
69% | Optum |
How Therapists in Victoria, Riverside, CA see their clients
70% | In Person and Online | |
30% | Online Only |
Gender breakdown
74% | Female | |
26% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Victoria, Riverside?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.