Borderline Personality (BPD) Therapists in Richmond, CA

Photo of Karie Ochoa, LCSW, Clinical Social Work/Therapist
Karie Ochoa
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Richmond, CA 94805
People come to me because they are struggling and tired. They are struggling in their relationships with others and with themselves. Often, that includes self harm or suicidal thoughts. They might be told they tend to overreact, are dramatic, or "too much". Many are struggling with identity, how they see the world and how they see themselves in the world, often still dealing with painful wounds from childhood or versions of their younger selves. My clients want to feel more balanced and in control. People come to me because day to day tasks can be so distressing and overwhelming and they want to have a better quality of life.
People come to me because they are struggling and tired. They are struggling in their relationships with others and with themselves. Often, that includes self harm or suicidal thoughts. They might be told they tend to overreact, are dramatic, or "too much". Many are struggling with identity, how they see the world and how they see themselves in the world, often still dealing with painful wounds from childhood or versions of their younger selves. My clients want to feel more balanced and in control. People come to me because day to day tasks can be so distressing and overwhelming and they want to have a better quality of life.
(510) 983-8563 View (510) 983-8563
Photo of Lise Serrie Stern, MFT, Marriage & Family Therapist
Lise Serrie Stern
Marriage & Family Therapist, MFT
Verified Verified
Richmond, CA 94805  (Online Only)
Whatever it is that brought your here, whether it is a personal crisis, long term wounds of trauma, or the disappointment of a life not fully lived. You are not alone. These are the very human concerns that we all share. Along with a desire to heal into greater fullness, authenticity, creativity and more meaningful connection with ourselves and others. I believe that we all know what want most deeply - and even, how to get there. But we are blocked by limiting beliefs about ourselves, often from the past.
Whatever it is that brought your here, whether it is a personal crisis, long term wounds of trauma, or the disappointment of a life not fully lived. You are not alone. These are the very human concerns that we all share. Along with a desire to heal into greater fullness, authenticity, creativity and more meaningful connection with ourselves and others. I believe that we all know what want most deeply - and even, how to get there. But we are blocked by limiting beliefs about ourselves, often from the past.
(510) 880-1668 View (510) 880-1668
Photo of Saba Omidvar, LMFT, Marriage & Family Therapist
Saba Omidvar
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Richmond, CA 94805
My name is Saba Omidvar and I offer evidence based, culturally responsive psychotherapy services. I have extensive experience working with clients with diverse cultural and diagnostic needs and my approach is centered on using evidence based strategies to help you meet your goals. I do not believe in a one size fits all approach, and work with each client to create a highly individualized treatment plan to address their concerns.The modalities I most often utilize are cognitive behavioral, dialectical behavioral and mindfulness based approaches. I have been intensively trained in Dialectical Behavioral Therapy (DBT) and DBT PE.
My name is Saba Omidvar and I offer evidence based, culturally responsive psychotherapy services. I have extensive experience working with clients with diverse cultural and diagnostic needs and my approach is centered on using evidence based strategies to help you meet your goals. I do not believe in a one size fits all approach, and work with each client to create a highly individualized treatment plan to address their concerns.The modalities I most often utilize are cognitive behavioral, dialectical behavioral and mindfulness based approaches. I have been intensively trained in Dialectical Behavioral Therapy (DBT) and DBT PE.
(341) 999-5507 View (341) 999-5507
Photo of Nai Saechao, LCSW, Clinical Social Work/Therapist
Nai Saechao
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, CA 94801
Hi there, my name is Nai Saechao, and I am a licensed clinical social worker who is passionate about supporting all my clients through challenges to experience healing and growth in their lives. My approach is client centered. I will meet you with empathy, open-mindedness, and unconditional positive regard. I believe in working collaboratively to identify treatment priorities and to create a safe space for dialogue. I have found that my style and approach are a good fit for young adults and persons of various generational groups who may be dealing with the challenges of life transitions, adjustments, and social pressures.
Hi there, my name is Nai Saechao, and I am a licensed clinical social worker who is passionate about supporting all my clients through challenges to experience healing and growth in their lives. My approach is client centered. I will meet you with empathy, open-mindedness, and unconditional positive regard. I believe in working collaboratively to identify treatment priorities and to create a safe space for dialogue. I have found that my style and approach are a good fit for young adults and persons of various generational groups who may be dealing with the challenges of life transitions, adjustments, and social pressures.
(510) 405-5452 View (510) 405-5452
Photo of Nancy C Arvold, PhD, MFT, Marriage & Family Therapist
Nancy C Arvold
Marriage & Family Therapist, PhD, MFT
Verified Verified
1 Endorsed
Richmond, CA 94801
I work particularly well with both men and women with emotional and life issues, childhood trauma, and gay and straight couples with communication and other difficulties. I help individuals with serious mental illness make positive changes in their lives,and work with their families. I work with addictions and the intersection with emotional issues, particularly using 12-step programs.
I work particularly well with both men and women with emotional and life issues, childhood trauma, and gay and straight couples with communication and other difficulties. I help individuals with serious mental illness make positive changes in their lives,and work with their families. I work with addictions and the intersection with emotional issues, particularly using 12-step programs.
(510) 694-1007 View (510) 694-1007
Maria A Garay
Marriage & Family Therapist, MA, LMFT, CAMF
Verified Verified
2 Endorsed
Richmond, CA 94805
I work with clients from a client-centered approach which is intended to provide the safe space needed for healing. Together we will target debilitating symptoms. I work with adolescents and adults in individual and family settings. and couples seeking support in their relationship. I work with people seeking awareness on how to improve their life and support in achieving their goals. Together we will restore healthy lifestyle patterns and plan for future success. Teens, adults and couples often can suffer from the same depressive, anxious and traumatic experiences, but will need different support to heal.
I work with clients from a client-centered approach which is intended to provide the safe space needed for healing. Together we will target debilitating symptoms. I work with adolescents and adults in individual and family settings. and couples seeking support in their relationship. I work with people seeking awareness on how to improve their life and support in achieving their goals. Together we will restore healthy lifestyle patterns and plan for future success. Teens, adults and couples often can suffer from the same depressive, anxious and traumatic experiences, but will need different support to heal.
(510) 746-8133 View (510) 746-8133
Photo of Cindy Cothran, LPCC
Cindy Cothran
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Richmond, CA 94801
My name is Cindy Cothran and I am a Licensed Professional Clinical Counselor (LPCC 13358) based in the Central Coast of California, working with clients statewide via telehealth. I presently work with older adolescents and all ages of adults. I specialize in anxiety, depression, trauma, stress, and GLBTQ-related concerns. I utilize a variety of evidence-based approaches guided by the comfort level of the person I am working with. I find that I am comfortable working with many types of people and every age group. I enjoy working with the LGBTQIA community and I am polyamory and kink-affirming.
My name is Cindy Cothran and I am a Licensed Professional Clinical Counselor (LPCC 13358) based in the Central Coast of California, working with clients statewide via telehealth. I presently work with older adolescents and all ages of adults. I specialize in anxiety, depression, trauma, stress, and GLBTQ-related concerns. I utilize a variety of evidence-based approaches guided by the comfort level of the person I am working with. I find that I am comfortable working with many types of people and every age group. I enjoy working with the LGBTQIA community and I am polyamory and kink-affirming.
(805) 307-8913 View (805) 307-8913
Photo of Randa Saleh, LMFT, Marriage & Family Therapist
Randa Saleh
Marriage & Family Therapist, LMFT
Verified Verified
Richmond, CA 94804
My name is Randa Saleh, and I am a Licensed Marriage and Family Therapist located in Southern California and working with clients statewide via telehealth. I work with clients of all ages and different walks of life. My focus areas of practice are trauma, depression, anxiety, stress, family conflicts, and personal life transitions. I have found that my style and approach are a good fit for individuals of all ages. I consider their age, cultural upbringing, diagnosis, and what they want to work on in therapy. I typically work with adults.
My name is Randa Saleh, and I am a Licensed Marriage and Family Therapist located in Southern California and working with clients statewide via telehealth. I work with clients of all ages and different walks of life. My focus areas of practice are trauma, depression, anxiety, stress, family conflicts, and personal life transitions. I have found that my style and approach are a good fit for individuals of all ages. I consider their age, cultural upbringing, diagnosis, and what they want to work on in therapy. I typically work with adults.
(951) 944-0171 View (951) 944-0171
Photo of Vanessa Evans Vovk, LCSW, Clinical Social Work/Therapist
Vanessa Evans Vovk
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, CA 94801
Hi, I'm Vanessa! My name is Vanessa Evans Vovk, and I am a Licensed Clinical Social Worker (LCSW) located in Modesto, CA; however, I work with clients throughout California via telehealth. I work with clients in varying phases of life, from childhood through adulthood. Some of my areas of focus include anxiety, stress, depression, relationships, adoption, foster care, and life transition, using Cognitive Behavioral Therapy and Client-Centered Therapy, with a strengths-based approach, in order to elicit progress and positive feelings within my client's life.
Hi, I'm Vanessa! My name is Vanessa Evans Vovk, and I am a Licensed Clinical Social Worker (LCSW) located in Modesto, CA; however, I work with clients throughout California via telehealth. I work with clients in varying phases of life, from childhood through adulthood. Some of my areas of focus include anxiety, stress, depression, relationships, adoption, foster care, and life transition, using Cognitive Behavioral Therapy and Client-Centered Therapy, with a strengths-based approach, in order to elicit progress and positive feelings within my client's life.
(619) 413-6973 View (619) 413-6973
Photo of Tali Barr, PhD, Psychologist
Tali Barr
Psychologist, PhD
Verified Verified
1 Endorsed
Richmond, CA 94801  (Online Only)
I believe that the most effective route to change and healing is through self awareness, I strive to work towards that end in all the therapy I do, both with couples and with individuals. I have found that there is no more powerful tool for breaking old patterns and affecting real change than self knowledge. With people who are curious and willing to look inward, I can help them do deep work and find out who they are and why they do the things they do..
I believe that the most effective route to change and healing is through self awareness, I strive to work towards that end in all the therapy I do, both with couples and with individuals. I have found that there is no more powerful tool for breaking old patterns and affecting real change than self knowledge. With people who are curious and willing to look inward, I can help them do deep work and find out who they are and why they do the things they do..
(510) 408-7798 View (510) 408-7798
Photo of Thomas C Michahelles, LMFT, MA, PhD, in, Law, Marriage & Family Therapist
Thomas C Michahelles
Marriage & Family Therapist, LMFT, MA, PhD, in, Law
Verified Verified
4 Endorsed
Richmond, CA 94805  (Online Only)
I work with individual adults of all ages as well as with couples: I like to listen to you, metaphorically speaking, with two ears: what you say and how you say it. I like to understand your internal make-up and the dynamics of your interpersonal relationships. I also want to understand with you how it all fits together. Perhaps, through collaborative curiosity, I can help you alter habits from back then that don't serve you in the here and now of your life at this time. I believe that relationships to yourself and others are critically important.
I work with individual adults of all ages as well as with couples: I like to listen to you, metaphorically speaking, with two ears: what you say and how you say it. I like to understand your internal make-up and the dynamics of your interpersonal relationships. I also want to understand with you how it all fits together. Perhaps, through collaborative curiosity, I can help you alter habits from back then that don't serve you in the here and now of your life at this time. I believe that relationships to yourself and others are critically important.
(510) 863-8268 View (510) 863-8268
Photo of Truitt Grant, LCSW, Clinical Social Work/Therapist
Truitt Grant
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, CA 94801
Welcome! I'm Truitt Grant, a Licensed Clinical Social Worker (LCSW) with a genuine passion for helping individuals navigate life's challenges and discover their inner strength. Whether you're facing overwhelming emotions, depression/anxiety, personality disorder, relationship issues, or seeking personal growth, I am here to provide you with the support and guidance you need. I am based out of Seaside, California, and working with Clients statewide via telehealth.
Welcome! I'm Truitt Grant, a Licensed Clinical Social Worker (LCSW) with a genuine passion for helping individuals navigate life's challenges and discover their inner strength. Whether you're facing overwhelming emotions, depression/anxiety, personality disorder, relationship issues, or seeking personal growth, I am here to provide you with the support and guidance you need. I am based out of Seaside, California, and working with Clients statewide via telehealth.
(442) 202-1357 View (442) 202-1357
Photo of Danielle Swan, ATR-P, Pre-Licensed Professional
Danielle Swan
Pre-Licensed Professional, ATR-P
Verified Verified
1 Endorsed
Richmond, CA 94801
Is your child struggling with anxiety, depression or a big life change or a recent trauma? Are you an adult navigating grief or a transitional phase in your life and overwhelmed with stress, worry, or fear? As an Art Therapist, using a trauma-informed approach, we will work collaboratively and creatively to meet your goals. I will help you access coping skills, establishing routines, and hold space for emotional expression. I specialize in working with individuals from marginalized communities, ages 4 through adulthood, with anxiety, depression, trauma, and life transitions.
Is your child struggling with anxiety, depression or a big life change or a recent trauma? Are you an adult navigating grief or a transitional phase in your life and overwhelmed with stress, worry, or fear? As an Art Therapist, using a trauma-informed approach, we will work collaboratively and creatively to meet your goals. I will help you access coping skills, establishing routines, and hold space for emotional expression. I specialize in working with individuals from marginalized communities, ages 4 through adulthood, with anxiety, depression, trauma, and life transitions.
(510) 390-7014 View (510) 390-7014
Photo of Christina Covarrubias, LCSW, Clinical Social Work/Therapist
Christina Covarrubias
Clinical Social Work/Therapist, LCSW
Verified Verified
Richmond, CA 94804
After nine years of personal and professional experience I have gained experience that has assisted me in treat people from different backgrounds, challenges, and diagnosis.
After nine years of personal and professional experience I have gained experience that has assisted me in treat people from different backgrounds, challenges, and diagnosis.
(323) 487-7414 View (323) 487-7414
Photo of Peter Bippus, LPCC, Counselor
Peter Bippus
Counselor, LPCC
Verified Verified
Richmond, CA 94806
Hi, I'm Peter Bippus, LMFT, LPCC, and I am an unconventional therapist whose approach is refreshingly modern, practical and skills-based. I focus on difficult-to-reach populations and work closely with male survivors of abuse. By now, you are well educated in mental health, and may have been in therapy before. You are familiar with breathing exercises, mindfulness, meditation, and so on...while these approaches do work well, you know that there must be other skills and tools out there but have yet to come across anything new.
Hi, I'm Peter Bippus, LMFT, LPCC, and I am an unconventional therapist whose approach is refreshingly modern, practical and skills-based. I focus on difficult-to-reach populations and work closely with male survivors of abuse. By now, you are well educated in mental health, and may have been in therapy before. You are familiar with breathing exercises, mindfulness, meditation, and so on...while these approaches do work well, you know that there must be other skills and tools out there but have yet to come across anything new.
(747) 298-8658 View (747) 298-8658
Photo of Sanya Litch, LPCC
Sanya Litch
Licensed Professional Clinical Counselor , LPCC
Verified Verified
Richmond, CA 94806
Hi. My name is Sanya Litch and I am a Licensed Professional Clinical Counselor. Everyone’s needs are unique. I tailor my approach accordingly to assist you in acquiring awareness, making choices, and initiating those choices to overcome challenges. Some challenges that I focus on are depression, anxiety, trauma, life transitions, and socio-cultural issues.
Hi. My name is Sanya Litch and I am a Licensed Professional Clinical Counselor. Everyone’s needs are unique. I tailor my approach accordingly to assist you in acquiring awareness, making choices, and initiating those choices to overcome challenges. Some challenges that I focus on are depression, anxiety, trauma, life transitions, and socio-cultural issues.
(562) 280-2167 View (562) 280-2167
Photo of Shana Creyssels, Marriage & Family Therapist
Shana Creyssels
Marriage & Family Therapist
Verified Verified
Richmond, CA 94801
Hi! My name is Shana Creyssels and I am a Licensed Marriage and Family Therapist in California with over twelve years of experience. I celebrate you in taking your first step, which is a huge strength. I believe that you are the expert of you. My goal is to create a safe space that is non-judgmental, inclusive and empowering where we can work collaboratively to achieve what success means to you. Seeking support during difficult times can be a challenge. Life is an incredible journey that comes with experiences that shape who we are or serves as a driving point to where we want to go or who we want to become.
Hi! My name is Shana Creyssels and I am a Licensed Marriage and Family Therapist in California with over twelve years of experience. I celebrate you in taking your first step, which is a huge strength. I believe that you are the expert of you. My goal is to create a safe space that is non-judgmental, inclusive and empowering where we can work collaboratively to achieve what success means to you. Seeking support during difficult times can be a challenge. Life is an incredible journey that comes with experiences that shape who we are or serves as a driving point to where we want to go or who we want to become.
(805) 793-1263 View (805) 793-1263
Photo of Joseph Malancharuvil, LCP, Psychologist
Joseph Malancharuvil
Psychologist, LCP
Verified Verified
Richmond, CA 94804
My name is Joseph Malancharuvil (you may call me Dr. Joseph). I am a Doctor of Clinical Psychology, licensed in California and Board Certified by the American Board of Professional Psychology. I served as the Chief of Psychology at one of the largest mental facilities in California. I have treated a large number and variety of patients over the last 30 years both in an inpatient and outpatient setting. In inpatient hospital setting, I specialized in treating severe mental illnesses such as bipolar disorder and Schizophrenia.
My name is Joseph Malancharuvil (you may call me Dr. Joseph). I am a Doctor of Clinical Psychology, licensed in California and Board Certified by the American Board of Professional Psychology. I served as the Chief of Psychology at one of the largest mental facilities in California. I have treated a large number and variety of patients over the last 30 years both in an inpatient and outpatient setting. In inpatient hospital setting, I specialized in treating severe mental illnesses such as bipolar disorder and Schizophrenia.
(657) 571-2849 View (657) 571-2849

More Therapists Nearby

Photo of Joseph Choy, PsyD, Psychologist
Joseph Choy
Psychologist, PsyD
Verified Verified
El Cerrito, CA 94530  (Online Only)
Are you feeling overwhelmed, stressed, depressed, anxious or alone? Are you having trouble coping with life’s stressors, chronic health issues, having relationship conflicts, or plagued with unsettling thoughts, feelings and behaviors? Often times these difficult experiences stem from a lack of awareness and disharmony in our lives and not having the tools, strategies and guidance to help us overcome our problems.
Are you feeling overwhelmed, stressed, depressed, anxious or alone? Are you having trouble coping with life’s stressors, chronic health issues, having relationship conflicts, or plagued with unsettling thoughts, feelings and behaviors? Often times these difficult experiences stem from a lack of awareness and disharmony in our lives and not having the tools, strategies and guidance to help us overcome our problems.
(415) 226-4096 View (415) 226-4096
Photo of Justine Gordon, AMFT, EMDR, Marriage & Family Therapist Associate
Justine Gordon
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
El Cerrito, CA 94530
Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.
Navigating life's challenges is never easy, but reaching out for help is a brave first step to living a more genuine and fulfilling life. I have expertise in working with individuals struggling with childhood trauma and trauma-related symptoms such as grief, anxiety, depression, low self-esteem, and relational conflict. I believe every client is unique and deserves to be listened to and understood in an empathetic way. I am passionate about creating a safe, kind, collaborative and judgment-free space where clients can attain new insights, experience new feelings, and find a renewed sense of physical and mental well-being.
(415) 936-0776 View (415) 936-0776
Borderline Personality (BPD) Therapists

What is the most successful approach to treating borderline personality disorder?

Dialectical behavior therapy (DBT) is considered the gold standard of treatment for borderline personality disorder. An evidence-based treatment, it addresses the extreme emotional reactivity, the relationship difficulties, and the acts of self-harm that create so much distress for BPD patients. DBT is a comprehensive program that includes both regular individual psychotherapy sessions and weekly group sessions of skills training.

What happens in treatment of borderline personality disorder?

Treatment typically consists of weekly individual therapy sessions that last an hour and group skill-focused instructional sessions that may last up to two hours. Patients are typically given homework “assignments” in which they are asked to practice in their daily life the skills they acquire in therapy. Patients also keep a diary tracking their emotions and impulses as a way to know which situations are most problematic and to help them gain control over their own behavior. Difficult situations and feelings are typically reviewed in therapy sessions and more constructive solutions found.

What kinds of problems does BPD treatment help with?

DBT was initially developed to dampen the self-destructive impulses of chronically suicidal patients. It is now the treatment of choice for borderline personality disorder, a serious condition marked by extreme emotional reactivity, relationship instability, and self-injurious behaviors. Treatment of BPD helps patients tolerate the flux of emotions without acting on them, often with a specific focus on tolerating negative emotions. DBT addresses the core problems of BPD—fear of abandonment, low self-esteem, and impulsivity.

What is the goal of treatment in borderline personality disorder?

The goal of treatment for borderline personality disorder (BPD) is to relieve the extreme emotional distress that patients experience—to curb their emotional reactivity, to minimize their inclination to self-harm, and to reduce their impulsivity. Toward these ends, patients are not only taught an array of new coping skills and techniques for emotional regulation, they are given opportunities to practice them. Another major goal of treatment is interpersonal effectiveness; patients learn and problem-solve ways to effectively communicate in relationships, especially how to ask for what they need as a way to minimize hurt feelings.