Self-Harming Therapists in Reseda, CA

Photo of Pejman Kosari, MA, LMFT, Marriage & Family Therapist
Pejman Kosari
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Reseda, CA 91337
Do you find yourself struggling with episodes of sadness? Do you feel anxious or have difficulty managing your emotions? Have you lost interest in activities you once enjoyed? Have you gone through a traumatic experience and continue to have flashbacks? If so, I can help you make sense of your past experiences so that you can live a life full of joy. You have the ability to live the life you so desire, and today you are one step closer to fulfilling that dream.
Do you find yourself struggling with episodes of sadness? Do you feel anxious or have difficulty managing your emotions? Have you lost interest in activities you once enjoyed? Have you gone through a traumatic experience and continue to have flashbacks? If so, I can help you make sense of your past experiences so that you can live a life full of joy. You have the ability to live the life you so desire, and today you are one step closer to fulfilling that dream.
(818) 805-0803 View (818) 805-0803
Photo of Crystal Guzman - Find Your Balance Ctr For Growth & Change, MA, LMFT, Marriage & Family Therapist
Find Your Balance Ctr For Growth & Change
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Reseda, CA 91335  (Online Only)
Tired of searching for the right therapist that takes your insurance ? We are a group practice with a variety of different therapist to chose from with one phone call. Our world is very unpredictable right now. Are you finding yourself worrying more than usual or struggling with how to adjust to being home and under quarantine? Feeling even more alone and isolated than usual? It’s time to pick up the phone and call us. Your NOT alone. We will be there for you week after week while the world is changing . We can work with you on a consistent basis to get through this and help you decrease your stress and anxiety.
Tired of searching for the right therapist that takes your insurance ? We are a group practice with a variety of different therapist to chose from with one phone call. Our world is very unpredictable right now. Are you finding yourself worrying more than usual or struggling with how to adjust to being home and under quarantine? Feeling even more alone and isolated than usual? It’s time to pick up the phone and call us. Your NOT alone. We will be there for you week after week while the world is changing . We can work with you on a consistent basis to get through this and help you decrease your stress and anxiety.
(818) 403-3717 View (818) 403-3717
Photo of Charles Lerman, PhD, Psychologist
Charles Lerman
Psychologist, PhD
Verified Verified
Reseda, CA 91335
I am honored to have my clients invite me to join them in a deep and caring search into their lives, personalities,challenges and dilemnas they face.Our focus is to work together in a respectful, open approach to provide help, relief, understanding and change toward goals of greater health, internal peace, satisfaction and connectedness.Psychotherapy was developed so that we wouldn't have to face our fears alone, without knowledge and the opportunity to learn emotionally and to improve our capabilty to deal with ourselves, the world and the people in our lives.Let me join you.
I am honored to have my clients invite me to join them in a deep and caring search into their lives, personalities,challenges and dilemnas they face.Our focus is to work together in a respectful, open approach to provide help, relief, understanding and change toward goals of greater health, internal peace, satisfaction and connectedness.Psychotherapy was developed so that we wouldn't have to face our fears alone, without knowledge and the opportunity to learn emotionally and to improve our capabilty to deal with ourselves, the world and the people in our lives.Let me join you.
(818) 293-0811 View (818) 293-0811
Photo of Jessica Reina, PsyD, Psychologist
Jessica Reina
Psychologist, PsyD
Verified Verified
Reseda, CA 91335
Hello and Welcome! I work with children, adolescents, and adults in individual, family, and group therapy. I specialize in working with symptoms related to trauma, depression, and anxiety; in addition to a variety of behavioral symptoms that children and adolescents present with. Through your participation in therapy, you will be given the opportunity to explore how a variety of factors have impacted your life; and together we will find ways to process these life experiences, and learn ways to better cope that will provide you with comfort and safety.
Hello and Welcome! I work with children, adolescents, and adults in individual, family, and group therapy. I specialize in working with symptoms related to trauma, depression, and anxiety; in addition to a variety of behavioral symptoms that children and adolescents present with. Through your participation in therapy, you will be given the opportunity to explore how a variety of factors have impacted your life; and together we will find ways to process these life experiences, and learn ways to better cope that will provide you with comfort and safety.
(818) 280-9057 View (818) 280-9057
Photo of Darrin L Johnson, MSW, LCSW, Clinical Social Work/Therapist
Darrin L Johnson
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Reseda, CA 91335
I specialize in analyzing relationships, connections & emotions. I work with my clients to help them heal from past trauma, loss, anxiety or symptoms of depression. Together at a pace that's comfortable for you, we will get to the root of emotional distress through processing past life events that lead to negative symptoms or outcomes. We will work together to build a stronger sense of self to promote wholeness and an increased sense of well-being. I will work to "unstick" you from unprocessed life encounters or loss where emotion was not felt, nurtured or resolved.
I specialize in analyzing relationships, connections & emotions. I work with my clients to help them heal from past trauma, loss, anxiety or symptoms of depression. Together at a pace that's comfortable for you, we will get to the root of emotional distress through processing past life events that lead to negative symptoms or outcomes. We will work together to build a stronger sense of self to promote wholeness and an increased sense of well-being. I will work to "unstick" you from unprocessed life encounters or loss where emotion was not felt, nurtured or resolved.
(818) 626-3539 View (818) 626-3539

More Therapists Nearby

Photo of Cianna Edge, LMFT, Marriage & Family Therapist
Cianna Edge
Marriage & Family Therapist, LMFT
Verified Verified
Encino, CA 91316
Hello! My name is Cianna Edge. I am a licensed Marriage & Family Therapist. My approach to therapy is very person-centered and customized to your direct issue and struggles. I work mostly with depression and anxiety and increasing coping mechanisms. I work mostly with depression, anxiety, and those struggling with suicidal thoughts and self-harming behaviors. However, I also have a great amount of experience and training working with family conflict and couples counseling. In my couples work I have done marital conflict and growth as well as premarital counseling.
Hello! My name is Cianna Edge. I am a licensed Marriage & Family Therapist. My approach to therapy is very person-centered and customized to your direct issue and struggles. I work mostly with depression and anxiety and increasing coping mechanisms. I work mostly with depression, anxiety, and those struggling with suicidal thoughts and self-harming behaviors. However, I also have a great amount of experience and training working with family conflict and couples counseling. In my couples work I have done marital conflict and growth as well as premarital counseling.
(559) 242-1746 View (559) 242-1746
Photo of Selin Fidantek, MS, LMFT, Marriage & Family Therapist
Selin Fidantek
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Northridge, CA 91324
I authored the book, "Attachment-Based Strategies to Improve Self-Esteem..." in 2013. I am here for you and your family to achieve positive results and feel better quickly so that you can continue to have the relationships in your life that you desire and also need.
I authored the book, "Attachment-Based Strategies to Improve Self-Esteem..." in 2013. I am here for you and your family to achieve positive results and feel better quickly so that you can continue to have the relationships in your life that you desire and also need.
(818) 672-5091 View (818) 672-5091
Photo of Diana Barrett, MA, LMFT, CHT, Marriage & Family Therapist
Diana Barrett
Marriage & Family Therapist, MA, LMFT, CHT
Verified Verified
Tarzana, CA 91356
Are you feeling stressed, sad or stuck in any area of your life? Experiencing problems in your relationships, with your children, at work or socially? Difficult times require support to get through. I'm here to help! I focus on working with you in counseling from a holistic perspective (on the physical, mental, emotional & energetic level), to assist you in getting back in touch with your true self. It is my purpose to help you successfully navigate the tough times, reclaim your clarity, joy and balance, and achieve your goals. It's never too early or too late to get the support you need! Call or email us for your free consultation.
Are you feeling stressed, sad or stuck in any area of your life? Experiencing problems in your relationships, with your children, at work or socially? Difficult times require support to get through. I'm here to help! I focus on working with you in counseling from a holistic perspective (on the physical, mental, emotional & energetic level), to assist you in getting back in touch with your true self. It is my purpose to help you successfully navigate the tough times, reclaim your clarity, joy and balance, and achieve your goals. It's never too early or too late to get the support you need! Call or email us for your free consultation.
(747) 239-5377 View (747) 239-5377
Photo of Robyn Garcia, LMFT, Marriage & Family Therapist
Robyn Garcia
Marriage & Family Therapist, LMFT
Verified Verified
Los Angeles, CA 91335
I am a licensed Marriage and Family Therapist (LMFT) and have been working in the behavioral health field since 2010. I have over 12 years of experience working in both non-profit and private practice settings with children/adolescents, adults, couples, families, and groups who are experiencing a wide range of challenges. Much of my experience has been dedicated to helping those affected by trauma. My experience with this hurting population spans over 12 years. I am trained in Trauma-Informed Practice and have assisted individuals and families in overcoming barriers to personal emotional and psychological safety.
I am a licensed Marriage and Family Therapist (LMFT) and have been working in the behavioral health field since 2010. I have over 12 years of experience working in both non-profit and private practice settings with children/adolescents, adults, couples, families, and groups who are experiencing a wide range of challenges. Much of my experience has been dedicated to helping those affected by trauma. My experience with this hurting population spans over 12 years. I am trained in Trauma-Informed Practice and have assisted individuals and families in overcoming barriers to personal emotional and psychological safety.
(760) 377-6278 View (760) 377-6278
Photo of Jennie deForest, MA, LMFT, Marriage & Family Therapist
Jennie deForest
Marriage & Family Therapist, MA, LMFT
Verified Verified
Tarzana, CA 91356
I'm a licensed marriage and family therapist and meet with adults, couples, and families with a variety of concerns such as overwhelming emotions, relationship stress, life transitions, and traumatic experiences.
I'm a licensed marriage and family therapist and meet with adults, couples, and families with a variety of concerns such as overwhelming emotions, relationship stress, life transitions, and traumatic experiences.
(818) 918-3213 View (818) 918-3213
Photo of Stacey Leigh Spencer, MA, LMFT, Marriage & Family Therapist
Stacey Leigh Spencer
Marriage & Family Therapist, MA, LMFT
Verified Verified
Tarzana, CA 91335
We all need space to explore, reflect, learn, and grow into our best selves. As a fellow traveler on this path, I am dedicated to offering the support needed along the way. I strive to empower kids, teens, and young adults to develop an authentic sense of self, build strong relationships, and implement the skills needed to live with courage, confidence, and self-compassion. I honor your creativity and unique personality, while assisting you in utilizing more effective tools to cope with life's many challenges.
We all need space to explore, reflect, learn, and grow into our best selves. As a fellow traveler on this path, I am dedicated to offering the support needed along the way. I strive to empower kids, teens, and young adults to develop an authentic sense of self, build strong relationships, and implement the skills needed to live with courage, confidence, and self-compassion. I honor your creativity and unique personality, while assisting you in utilizing more effective tools to cope with life's many challenges.
(805) 262-9790 View (805) 262-9790
Photo of John Cabonce, APCC, ASW, PPS
John Cabonce
Associate Professional Clinical Counselor, APCC, ASW, PPS
Verified Verified
3 Endorsed
Northridge, CA 91327
Not accepting new clients
Welcome! Do traumatic memories impact different areas of your life? You tried so hard to cope with them, and yet they still affect you, your relationships, and your hopes for the future. The trauma limits your capacity to move on to the next chapter and hold you back from creating your preferred life story. The trauma does not get the final say on how you live your life. What if I tell you that you are able to reclaim that life you have always wanted, as you get in touch with your strengths and values in a safe space to create your solutions and build hope. You are the author of your story! Let me help you write it.
Welcome! Do traumatic memories impact different areas of your life? You tried so hard to cope with them, and yet they still affect you, your relationships, and your hopes for the future. The trauma limits your capacity to move on to the next chapter and hold you back from creating your preferred life story. The trauma does not get the final say on how you live your life. What if I tell you that you are able to reclaim that life you have always wanted, as you get in touch with your strengths and values in a safe space to create your solutions and build hope. You are the author of your story! Let me help you write it.
(442) 233-3895 View (442) 233-3895
Photo of Joleigh Davis-McBryan, LMFT, Marriage & Family Therapist
Joleigh Davis-McBryan
Marriage & Family Therapist, LMFT
Verified Verified
Encino, CA 91316
Hello! I’m a Licensed Marriage and Family Therapist and I love collaborating with people on ways to explore their feelings, approach their goals, and face the various challenges of life. I believe that therapy works best when you find the therapist who is the right fit for you and your unique experiences and life path. I want to create a safe space where you can lead the way and advocate for the approach that fits best for you and your goals for therapy, and I am open to feedback to help us find a good groove and make the most of our time together.
Hello! I’m a Licensed Marriage and Family Therapist and I love collaborating with people on ways to explore their feelings, approach their goals, and face the various challenges of life. I believe that therapy works best when you find the therapist who is the right fit for you and your unique experiences and life path. I want to create a safe space where you can lead the way and advocate for the approach that fits best for you and your goals for therapy, and I am open to feedback to help us find a good groove and make the most of our time together.
(747) 346-8554 View (747) 346-8554
Photo of Heather Bryant Bays, MSW, LCSW, Clinical Social Work/Therapist
Heather Bryant Bays
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Van Nuys, CA 91406  (Online Only)
So much of our happiness boils down to the relationships in our lives; it brings us our greatest joys or our most painful sorrows. Life transitions, both developmental (adolescence, young adults, mid-life) and experiential (cohabitating, marriage, parenting, divorce) can cause unexpected emotional and relational challenges and getting support through these transitions can be hugely beneficial. We all suffer from moments of shame, sadness, loss, confusion, anxiety, insecurity, and fear as we try to move through these developmental stages and life transitions, but you don't have to do it alone.
So much of our happiness boils down to the relationships in our lives; it brings us our greatest joys or our most painful sorrows. Life transitions, both developmental (adolescence, young adults, mid-life) and experiential (cohabitating, marriage, parenting, divorce) can cause unexpected emotional and relational challenges and getting support through these transitions can be hugely beneficial. We all suffer from moments of shame, sadness, loss, confusion, anxiety, insecurity, and fear as we try to move through these developmental stages and life transitions, but you don't have to do it alone.
(747) 234-2059 View (747) 234-2059
Photo of Joseph G Illovsky, LCSW, Clinical Social Work/Therapist
Joseph G Illovsky
Clinical Social Work/Therapist, LCSW
Verified Verified
Winnetka, CA 91306
It takes a great deal of courage to admit that you’re facing difficulties, and even greater to take the steps to do something about it. Therapy, takes a great deal of commitment, honesty, and determination to find resolve and peace. Psychotherapy, talk therapy, is not always easy. Some sessions you will leave feeling positive, and other's Not so much. This is part of the process, and it's necessary. Know that you are not going through this alone. I view each working relationship as a partnership working together to find the best resolve for you. I am non-judgmental, accepting, and confidential PLEASE LEAVE A MESSAGE
It takes a great deal of courage to admit that you’re facing difficulties, and even greater to take the steps to do something about it. Therapy, takes a great deal of commitment, honesty, and determination to find resolve and peace. Psychotherapy, talk therapy, is not always easy. Some sessions you will leave feeling positive, and other's Not so much. This is part of the process, and it's necessary. Know that you are not going through this alone. I view each working relationship as a partnership working together to find the best resolve for you. I am non-judgmental, accepting, and confidential PLEASE LEAVE A MESSAGE
(747) 269-6296 View (747) 269-6296
Photo of Diana Yidi, LCSW, Clinical Social Work/Therapist
Diana Yidi
Clinical Social Work/Therapist, LCSW
Verified Verified
Winnetka, CA 91306
Hello! My name is Diana Yidi, and I am a Licensed Clinical Social Worker. I believe clients to be the experts in their own lives, and I feel honored to have the privilege of walking alongside them to offer support. I am passionate about supporting clients as they build self-compassion, and experience growth, and healing. I have experience working with all age groups. I am comfortable treating depression, anxiety, life transitions, and have experience working closely with child abuse related issues and the impact of trauma. I have a special interest in working with teens, transitional-aged youth, and young adults.
Hello! My name is Diana Yidi, and I am a Licensed Clinical Social Worker. I believe clients to be the experts in their own lives, and I feel honored to have the privilege of walking alongside them to offer support. I am passionate about supporting clients as they build self-compassion, and experience growth, and healing. I have experience working with all age groups. I am comfortable treating depression, anxiety, life transitions, and have experience working closely with child abuse related issues and the impact of trauma. I have a special interest in working with teens, transitional-aged youth, and young adults.
(747) 246-7983 View (747) 246-7983
Photo of Joey Dolowy III, LMFT, MA, Marriage & Family Therapist
Joey Dolowy III
Marriage & Family Therapist, LMFT, MA
Verified Verified
Northridge, CA 91327
Choosing a therapist can be difficult, but it doesn't have to be. You only have to call if you are interested in starting therapy with me. I have a number of specializations: from Drug Addiction issues to Depression/Anxiety: from sessions while hiking to group therapy for anxiety, dyslexia, depression, gender transitional, gender fluid individuals and lastly cutters/self Harm. I particularly do well with teenagers: angry, lost, without focus, and those teens that are perpetually sad/distracted. House Calls, Hiking and Biking therapy sessions are an option if you would like.
Choosing a therapist can be difficult, but it doesn't have to be. You only have to call if you are interested in starting therapy with me. I have a number of specializations: from Drug Addiction issues to Depression/Anxiety: from sessions while hiking to group therapy for anxiety, dyslexia, depression, gender transitional, gender fluid individuals and lastly cutters/self Harm. I particularly do well with teenagers: angry, lost, without focus, and those teens that are perpetually sad/distracted. House Calls, Hiking and Biking therapy sessions are an option if you would like.
(818) 660-1701 View (818) 660-1701
Photo of Paul Inglizian, LCSW, Clinical Social Work/Therapist
Paul Inglizian
Clinical Social Work/Therapist, LCSW
Verified Verified
10 Endorsed
Encino, CA 91316  (Online Only)
Are you struggling to cope with trauma, anxiety, or depression? It's okay not to feel okay. I'm here to help you navigate these challenges and find your path to healing.
Are you struggling to cope with trauma, anxiety, or depression? It's okay not to feel okay. I'm here to help you navigate these challenges and find your path to healing.
(818) 926-4296 View (818) 926-4296
Photo of Paola Gancman, AMFT, CPC, Marriage & Family Therapist Associate
Paola Gancman
Marriage & Family Therapist Associate, AMFT, CPC
Verified Verified
1 Endorsed
Tarzana, CA 91356
I received B.A in Psychology from the University of Judaism and earned my M.A. in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. I also have an associate degree in early childhood education and I am a certified professional life coach. My experience in education includes being a preschool teacher as well as preschool director at Page Private School and director of middle school admissions at Milken Community High School. Currently I have a life coaching practice where I work with parents, teens and young adults guiding and providing them with real life tools to find balance.
I received B.A in Psychology from the University of Judaism and earned my M.A. in Clinical Psychology with an emphasis in Marriage and Family Therapy from Pepperdine University. I also have an associate degree in early childhood education and I am a certified professional life coach. My experience in education includes being a preschool teacher as well as preschool director at Page Private School and director of middle school admissions at Milken Community High School. Currently I have a life coaching practice where I work with parents, teens and young adults guiding and providing them with real life tools to find balance.
(818) 230-5296 View (818) 230-5296
Photo of Vivian B Insua-Lopez - Finding Guidance Behavioral Services, PsyD, Psychologist
Finding Guidance Behavioral Services
Psychologist, PsyD
Verified Verified
Encino, CA 91316
Welcome to our practice. We are a group practice of licensed therapists and we provide individual, family, and couples therapy to children, adolescents, adults and the elderly. We have Spanish speaking staff and therapists. We offer evening and weekend appointments. We have friendly and dedicated staff. We also offer telehealth therapy which can be provided in the privacy and convenience of your home or office.
Welcome to our practice. We are a group practice of licensed therapists and we provide individual, family, and couples therapy to children, adolescents, adults and the elderly. We have Spanish speaking staff and therapists. We offer evening and weekend appointments. We have friendly and dedicated staff. We also offer telehealth therapy which can be provided in the privacy and convenience of your home or office.
(818) 330-4782 View (818) 330-4782
Self-Harming Therapists

How does therapy for self-harm work?

A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.

Which therapies are best for self-harm?

Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.

Does the tendency to self-harm mean the person is suicidal?

Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.

How often and how long are therapy sessions for self-harm?

As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.