Cognitive Behavioral (CBT) Therapists in Reseda, CA
Andy Dukeshire
Clinical Social Work/Therapist, LCSW, CADC-II
Verified Verified
Reseda, CA 91335 (Online Only)
I am also informed in and utilize the approaches of the following types of therapies: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused/Problem Solving Therapy, Behavioral Therapy, Trauma Informed, Motivational Interviewing and Grief/Loss.
Thank you for visiting my profile. I have over 16 years of experience in the treatment of adults with a dual diagnosis of addiction & mental health disorder which includes detoxification, residential and outpatient facilities. My experience has afforded me the opportunity to work with people from all over the world and all different walks of life as well as addressing a variety of issues - addiction, codependency, anxiety, depression, motivation, trauma, self-esteem, anger, life changes, crises, relationship, mood, personality and psychotic disorders.
I am also informed in and utilize the approaches of the following types of therapies: Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Solution Focused/Problem Solving Therapy, Behavioral Therapy, Trauma Informed, Motivational Interviewing and Grief/Loss.
Thank you for visiting my profile. I have over 16 years of experience in the treatment of adults with a dual diagnosis of addiction & mental health disorder which includes detoxification, residential and outpatient facilities. My experience has afforded me the opportunity to work with people from all over the world and all different walks of life as well as addressing a variety of issues - addiction, codependency, anxiety, depression, motivation, trauma, self-esteem, anger, life changes, crises, relationship, mood, personality and psychotic disorders.
Amanda Eldabh
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Reseda, CA 91335 (Online Only)
I may use CBT, Trauma Focused- CBT, mindfulness, and/or psychodynamic exploration.
I am dedicated to providing you with the service you need, from the convenience of your home through Telehealth. I am a bilingual (Egyptian Arabic/English) licensed clinical therapist who believes in a holistic (physical, emotional, spiritual, and intellectual), strength-based, individualized approach to therapy. I have an extensive background in depression, anxiety and trauma work.
I may use CBT, Trauma Focused- CBT, mindfulness, and/or psychodynamic exploration.
I am dedicated to providing you with the service you need, from the convenience of your home through Telehealth. I am a bilingual (Egyptian Arabic/English) licensed clinical therapist who believes in a holistic (physical, emotional, spiritual, and intellectual), strength-based, individualized approach to therapy. I have an extensive background in depression, anxiety and trauma work.
For teens and adults, I focus on a Cognitive-Behavioral Therapy ( CBT) and utilize motivational interviewing techniques.
It is my belief that all individuals innately have the capability to enact the changes they would like to see in their lives. Yet too often in my work have outside forces taken a strong hold on the individuals locus of control. My role is to support my client with providing perspective and encouragement, in order to understand how to go about that enactment. Every person has the ability to rise to their challenges. At first it might not seem so because of whatever internal and/or external barriers they have encountered however I firmly believe each client is the hero of their own story and they will overcome their challenges.
For teens and adults, I focus on a Cognitive-Behavioral Therapy ( CBT) and utilize motivational interviewing techniques.
It is my belief that all individuals innately have the capability to enact the changes they would like to see in their lives. Yet too often in my work have outside forces taken a strong hold on the individuals locus of control. My role is to support my client with providing perspective and encouragement, in order to understand how to go about that enactment. Every person has the ability to rise to their challenges. At first it might not seem so because of whatever internal and/or external barriers they have encountered however I firmly believe each client is the hero of their own story and they will overcome their challenges.
Salma Khan LCSW, South Asian Therapist
Clinical Social Work/Therapist, LCSW
Verified Verified
Reseda, CA 91335 (Online Only)
The stigmas of mental health have made it difficult for many to access necessary help. I specialize in providing concierge, individualized, client-centric treatment plans to empowered, high functioning professionals who find themselves marginalized into silence by trauma and shame. I specifically focus on the South Asian community, offering guidance and a safe place to gain clarity, away from the glare of brown shame and guilt. Whether you’re navigating relationship issues, healing from childhood trauma, or trying to learn healthy coping skills and boundary setting, I can help you regain your strengths to reach your goals.
The stigmas of mental health have made it difficult for many to access necessary help. I specialize in providing concierge, individualized, client-centric treatment plans to empowered, high functioning professionals who find themselves marginalized into silence by trauma and shame. I specifically focus on the South Asian community, offering guidance and a safe place to gain clarity, away from the glare of brown shame and guilt. Whether you’re navigating relationship issues, healing from childhood trauma, or trying to learn healthy coping skills and boundary setting, I can help you regain your strengths to reach your goals.
Ashley Children's Psychology Center specializes in childhood issues, including AD/HD, Asperger's, Oppositional Defiant Disorder, Learning Disorders, Social Issues, Anxiety and Depression, Trauma, Divorce and Behavior Problems. We focus on helping children and teens overcome problems of behavior, mood, self-esteem, trauma, divorce and socialization. Parents learn techniques to improve their child's functioning and put harmony back in family living. Family sessions are used to improve communication, cooperation and foster closeness . Adults with ADHD are helped to function at their best while learning to manage the symptoms.
Ashley Children's Psychology Center specializes in childhood issues, including AD/HD, Asperger's, Oppositional Defiant Disorder, Learning Disorders, Social Issues, Anxiety and Depression, Trauma, Divorce and Behavior Problems. We focus on helping children and teens overcome problems of behavior, mood, self-esteem, trauma, divorce and socialization. Parents learn techniques to improve their child's functioning and put harmony back in family living. Family sessions are used to improve communication, cooperation and foster closeness . Adults with ADHD are helped to function at their best while learning to manage the symptoms.
I am honored to have my clients invite me to join them in a deep and caring search into their lives, personalities,challenges and dilemnas they face.Our focus is to work together in a respectful, open approach to provide help, relief, understanding and change toward goals of greater health, internal peace, satisfaction and connectedness.Psychotherapy was developed so that we wouldn't have to face our fears alone, without knowledge and the opportunity to learn emotionally and to improve our capabilty to deal with ourselves, the world and the people in our lives.Let me join you.
I am honored to have my clients invite me to join them in a deep and caring search into their lives, personalities,challenges and dilemnas they face.Our focus is to work together in a respectful, open approach to provide help, relief, understanding and change toward goals of greater health, internal peace, satisfaction and connectedness.Psychotherapy was developed so that we wouldn't have to face our fears alone, without knowledge and the opportunity to learn emotionally and to improve our capabilty to deal with ourselves, the world and the people in our lives.Let me join you.
Do you find yourself struggling with episodes of sadness? Do you feel anxious or have difficulty managing your emotions? Have you lost interest in activities you once enjoyed? Have you gone through a traumatic experience and continue to have flashbacks? If so, I can help you make sense of your past experiences so that you can live a life full of joy. You have the ability to live the life you so desire, and today you are one step closer to fulfilling that dream.
Do you find yourself struggling with episodes of sadness? Do you feel anxious or have difficulty managing your emotions? Have you lost interest in activities you once enjoyed? Have you gone through a traumatic experience and continue to have flashbacks? If so, I can help you make sense of your past experiences so that you can live a life full of joy. You have the ability to live the life you so desire, and today you are one step closer to fulfilling that dream.
Hello and welcome! I specialize in helping individuals experiencing depression, stress, anxiety, PTSD, trauma or just need a little guidance and direction in life! I have extensive years of experience in working with children, teens and young adults in various settings, as well as a background in child and adolescent development. I have also worked closely with the geriatric population in assisting them with accepting their past, planning for the future and finding their life's meaning. I look forward to helping you on your path in life!
Hello and welcome! I specialize in helping individuals experiencing depression, stress, anxiety, PTSD, trauma or just need a little guidance and direction in life! I have extensive years of experience in working with children, teens and young adults in various settings, as well as a background in child and adolescent development. I have also worked closely with the geriatric population in assisting them with accepting their past, planning for the future and finding their life's meaning. I look forward to helping you on your path in life!
Alina Hetherman
Marriage & Family Therapist, MS, LMFT
Verified Verified
Reseda, CA 91335 (Online Only)
I specialize in working with adult individuals who are challenged by a variety of issues including relationship issues, abuse and neglect, anxiety, depression, bipolar disorder and bereavement. I have a genuine interest in helping people improve their mental and emotional health to have meaningful and healthy lives and social relationships. We truly are social beings and we all have the natural ability to create and nurture healthy social relationships.
I specialize in working with adult individuals who are challenged by a variety of issues including relationship issues, abuse and neglect, anxiety, depression, bipolar disorder and bereavement. I have a genuine interest in helping people improve their mental and emotional health to have meaningful and healthy lives and social relationships. We truly are social beings and we all have the natural ability to create and nurture healthy social relationships.
Hello and Welcome! I work with children, adolescents, and adults in individual, family, and group therapy. I specialize in working with symptoms related to trauma, depression, and anxiety; in addition to a variety of behavioral symptoms that children and adolescents present with. Through your participation in therapy, you will be given the opportunity to explore how a variety of factors have impacted your life; and together we will find ways to process these life experiences, and learn ways to better cope that will provide you with comfort and safety.
Hello and Welcome! I work with children, adolescents, and adults in individual, family, and group therapy. I specialize in working with symptoms related to trauma, depression, and anxiety; in addition to a variety of behavioral symptoms that children and adolescents present with. Through your participation in therapy, you will be given the opportunity to explore how a variety of factors have impacted your life; and together we will find ways to process these life experiences, and learn ways to better cope that will provide you with comfort and safety.
Find Your Balance Ctr For Growth & Change
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Reseda, CA 91335 (Online Only)
Tired of searching for the right therapist that takes your insurance ? We are a group practice with a variety of different therapist to chose from with one phone call. Our world is very unpredictable right now. Are you finding yourself worrying more than usual or struggling with how to adjust to being home and under quarantine? Feeling even more alone and isolated than usual? It’s time to pick up the phone and call us. Your NOT alone. We will be there for you week after week while the world is changing . We can work with you on a consistent basis to get through this and help you decrease your stress and anxiety.
Tired of searching for the right therapist that takes your insurance ? We are a group practice with a variety of different therapist to chose from with one phone call. Our world is very unpredictable right now. Are you finding yourself worrying more than usual or struggling with how to adjust to being home and under quarantine? Feeling even more alone and isolated than usual? It’s time to pick up the phone and call us. Your NOT alone. We will be there for you week after week while the world is changing . We can work with you on a consistent basis to get through this and help you decrease your stress and anxiety.
Emely Tobar
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
Reseda, CA 91335 (Online Only)
Saludos! My name is Emely Tobar and I am a dedicated Bilingual Spanish-speaking clinician committed to practicing within a decolonial therapy and abolitionist social work framework. Understanding the importance of intersectionality, I am dedicated to addressing issues related to race, gender, sexuality, and socioeconomic status. In my practice, I use anti-oppressive interventions and strategies, as well as trauma-informed coping skills. My practice is rooted in abolitionist principles, with liberation in mind, envisioning a world where mental health care is accessible, equitable, and affirming for all.
Saludos! My name is Emely Tobar and I am a dedicated Bilingual Spanish-speaking clinician committed to practicing within a decolonial therapy and abolitionist social work framework. Understanding the importance of intersectionality, I am dedicated to addressing issues related to race, gender, sexuality, and socioeconomic status. In my practice, I use anti-oppressive interventions and strategies, as well as trauma-informed coping skills. My practice is rooted in abolitionist principles, with liberation in mind, envisioning a world where mental health care is accessible, equitable, and affirming for all.
Yadira B. Cruz Granado
Marriage & Family Therapist, MS, LMFT
Verified Verified
Reseda, CA 91335 (Online Only)
Bilingual Marriage and Family Therapist:Spanish & English. I am currently doing ONLY tele-health (only sessions/appointments via video chat or phone). Together we fight depression, anxiety, fears, lack of motivation, adjustment to life transitions, behavior problems, and other symptoms to get your power back. I welcome individuals, young adults dealing with life transitions, i.e, school/college into the work force, etc. I have worked over 18 years with individuals and families of all ages (0-100 years old), from all walks of life. You can learn more about me and my services at my website: obsidiantherapeuticservices.com.
Bilingual Marriage and Family Therapist:Spanish & English. I am currently doing ONLY tele-health (only sessions/appointments via video chat or phone). Together we fight depression, anxiety, fears, lack of motivation, adjustment to life transitions, behavior problems, and other symptoms to get your power back. I welcome individuals, young adults dealing with life transitions, i.e, school/college into the work force, etc. I have worked over 18 years with individuals and families of all ages (0-100 years old), from all walks of life. You can learn more about me and my services at my website: obsidiantherapeuticservices.com.
Zack Reed-Fier
Licensed Professional Clinical Counselor, MA, LPCC
Verified Verified
1 Endorsed
Reseda, CA 91335 (Online Only)
Are you struggling with grief, loss, or trauma related to a breakup, death, or other difficult experience? Do you feel stuck, overwhelmed by emotions like fear, sadness, and anger? Yearning to move forward but find each day a challenge? You're not alone. Many people experience intense emotional pain after a loss. I specialize in helping clients heal through compassionate, trauma-informed therapy that incorporates EMDR (Eye Movement Desensitization and Reprocessing). EMDR is a powerful therapy approach proven to help people process traumatic memories and difficult emotions. Together, we help you find yourself again
Are you struggling with grief, loss, or trauma related to a breakup, death, or other difficult experience? Do you feel stuck, overwhelmed by emotions like fear, sadness, and anger? Yearning to move forward but find each day a challenge? You're not alone. Many people experience intense emotional pain after a loss. I specialize in helping clients heal through compassionate, trauma-informed therapy that incorporates EMDR (Eye Movement Desensitization and Reprocessing). EMDR is a powerful therapy approach proven to help people process traumatic memories and difficult emotions. Together, we help you find yourself again
More Therapists Nearby
I have been licensed as a social worker since 2018 and my approach to includes behavioral, cognitive, interpersonal and trauma focused therapies.
My name is Denice Palacios, I was born and raised in California. I am a Licensed Clinical Social Worker and a Certified Addictions Treatment Counselor. I have been in this field for over 10 years, what I have learned in this time, is that humans are remarkable. I work well with individuals needing support with Anxiety disorders, Depressive disorders Substance use disorders, Justice Involvement Problems, Self-Esteem difficulties, Interpersonal difficulties, and Trauma-related disorders.
I have been licensed as a social worker since 2018 and my approach to includes behavioral, cognitive, interpersonal and trauma focused therapies.
My name is Denice Palacios, I was born and raised in California. I am a Licensed Clinical Social Worker and a Certified Addictions Treatment Counselor. I have been in this field for over 10 years, what I have learned in this time, is that humans are remarkable. I work well with individuals needing support with Anxiety disorders, Depressive disorders Substance use disorders, Justice Involvement Problems, Self-Esteem difficulties, Interpersonal difficulties, and Trauma-related disorders.
My name is Sandra Lepe, and I am a Licensed Clinical Social Worker. I am here to help my clients manage those difficult times in their life. I have been practicing since 2005. I use a client-centered, strength-based approach to help you get to a better emotional and mental place in your life. I use CBT and solution-focused psychotherapy to help you resolve those issues you are struggling with. I use active listening and provide feedback to challenge those thoughts and behaviors causing you problems. My focus is on adults dealing with depression and anxiety.
My name is Sandra Lepe, and I am a Licensed Clinical Social Worker. I am here to help my clients manage those difficult times in their life. I have been practicing since 2005. I use a client-centered, strength-based approach to help you get to a better emotional and mental place in your life. I use CBT and solution-focused psychotherapy to help you resolve those issues you are struggling with. I use active listening and provide feedback to challenge those thoughts and behaviors causing you problems. My focus is on adults dealing with depression and anxiety.
Yerosha Meirzadeh
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Encino, CA 91316 (Online Only)
Hi mindful souls! I’m committed to creating a safe, non-judgmental space where you can explore your thoughts and feelings. Together, we’ll uncover the underlying issues affecting your well-being, develop coping skills, and set goals for personal growth using Cognitive Behavioral Therapy. With a master’s degree from Pepperdine University and a rich history of collaborating with attorneys, I specialize in providing support for clients facing divorce, harassment, and workers' compensation. As an immigrant who has lived in different countries, I offer culturally sensitive help in both Farsi and English.
Hi mindful souls! I’m committed to creating a safe, non-judgmental space where you can explore your thoughts and feelings. Together, we’ll uncover the underlying issues affecting your well-being, develop coping skills, and set goals for personal growth using Cognitive Behavioral Therapy. With a master’s degree from Pepperdine University and a rich history of collaborating with attorneys, I specialize in providing support for clients facing divorce, harassment, and workers' compensation. As an immigrant who has lived in different countries, I offer culturally sensitive help in both Farsi and English.
I utilize a holistic and integrative approach that offers a safe, supportive setting, using dream analysis, mindfulness, art therapy, journaling, meditation and other creative ways leading to an authentic and more rewarding life. From my studies under Rev. Kawakami, deputy head priest of Shunkoin Temple in Kyoto in Mindfulness and Zen Meditation, I have developed this therapeutic approach that treats, balances, and nourishes the mind, bodily, emotions, and soul. I use a variety of therapeutic perspectives and techniques including Psychodynamic, Cognitive-Behavioral, Jungian, and Mindfulness-based interventions.
I utilize a holistic and integrative approach that offers a safe, supportive setting, using dream analysis, mindfulness, art therapy, journaling, meditation and other creative ways leading to an authentic and more rewarding life. From my studies under Rev. Kawakami, deputy head priest of Shunkoin Temple in Kyoto in Mindfulness and Zen Meditation, I have developed this therapeutic approach that treats, balances, and nourishes the mind, bodily, emotions, and soul. I use a variety of therapeutic perspectives and techniques including Psychodynamic, Cognitive-Behavioral, Jungian, and Mindfulness-based interventions.
J. Juan Macias
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Northridge, CA 91324 (Online Only)
I use Cognitive Behavioral Therapy ( CBT) and EMDR.
Hello! I'm a Licensed Clinical Social Worker and Career Coach with a passion for helping men and women thrive in their relationships with themselves and others (e.g., assert. Barriers I can help you overcome include anxiety/stress, depression/grief and adjusting to life challenges, both at home and in the workplace. I provide therapy in both English and Spanish and can incorporate Christian spirituality, upon request. Many years ago, I transitioned from a successful career in the corporate world to follow my calling as a therapist and would like to help you reach your desired values and goals.
I use Cognitive Behavioral Therapy ( CBT) and EMDR.
Hello! I'm a Licensed Clinical Social Worker and Career Coach with a passion for helping men and women thrive in their relationships with themselves and others (e.g., assert. Barriers I can help you overcome include anxiety/stress, depression/grief and adjusting to life challenges, both at home and in the workplace. I provide therapy in both English and Spanish and can incorporate Christian spirituality, upon request. Many years ago, I transitioned from a successful career in the corporate world to follow my calling as a therapist and would like to help you reach your desired values and goals.
Diana Dawson
Marriage & Family Therapist, MA
Verified Verified
1 Endorsed
Tarzana, CA 91356 (Online Only)
I take a Cognitive Behavioral Therapy approach to therapy.
Connecting with your therapist is one of the important parts about therapy and for this reason I offer a 15 min free consultation where you will have an opportunity to meet me and determine if I am a good fit for you. I enjoy helping people through their process and have a lot of experience working specifically with depression, anxiety and trauma diagnoses.
I take a Cognitive Behavioral Therapy approach to therapy.
Connecting with your therapist is one of the important parts about therapy and for this reason I offer a 15 min free consultation where you will have an opportunity to meet me and determine if I am a good fit for you. I enjoy helping people through their process and have a lot of experience working specifically with depression, anxiety and trauma diagnoses.
See more therapy options for Reseda
Nearby Cognitive Behavioral (CBT) Therapists Searches for Reseda
- Canoga Park
- Encino
- Lake Balboa
- Mission Hills
- North Hills
- Northridge
- Porter Ranch
- Tarzana
- Van Nuys
- West Hills
- Winnetka
- Woodland Hills
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.