Anxiety Therapists in Rescue, CA
Monica Hendrix
Marriage & Family Therapist, MA, LMFT, Equine, Gestalt
Verified Verified
Rescue, CA 95672
I have a strong, personal desire to support the healing journey of children/adolescents, first responders and their families, and fellow healthcare professionals/healers who may be struggling with complex stress, anxiety, depression, and secondary traumatic responses.
My personal mission is to facilitate healing opportunities that empower individuals to explore the root of personal barriers, let go, and allow the fire that burns deep inside to emerge. It is through this synergy of mind, body and heart that we experience our truest self and the freedom to live healthier lives in authenticity, deep connection, and joy.
I have a strong, personal desire to support the healing journey of children/adolescents, first responders and their families, and fellow healthcare professionals/healers who may be struggling with complex stress, anxiety, depression, and secondary traumatic responses.
My personal mission is to facilitate healing opportunities that empower individuals to explore the root of personal barriers, let go, and allow the fire that burns deep inside to emerge. It is through this synergy of mind, body and heart that we experience our truest self and the freedom to live healthier lives in authenticity, deep connection, and joy.
Catherine Adams
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rescue, CA 95672 (Online Only)
I offer highly effective trauma-releasing therapy such as Brainspotting and EMDR along with Jungian therapy, Energy Psychology and Internal Family Systems-informed parts work that reaches and resolves your underlying conflicts and stored trauma rapidly to help you achieve resilience and energy in your life. People tell me that I have a comforting, calming presence and voice. I am able to offer all my services over telehealth. I will call you back unlike many therapists!
I offer highly effective trauma-releasing therapy such as Brainspotting and EMDR along with Jungian therapy, Energy Psychology and Internal Family Systems-informed parts work that reaches and resolves your underlying conflicts and stored trauma rapidly to help you achieve resilience and energy in your life. People tell me that I have a comforting, calming presence and voice. I am able to offer all my services over telehealth. I will call you back unlike many therapists!
Gadda Hendrix Consulting offers comprehensive behavioral health consultation & support to public and private organizations across California. Please visit my website for more information on my background and available services.
Gadda Hendrix Consulting offers comprehensive behavioral health consultation & support to public and private organizations across California. Please visit my website for more information on my background and available services.
Carissa Meagher
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Rescue, CA 95672
Hello and welcome! Whether you’re just beginning your therapy journey or seeking new support, I’m here to offer compassionate guidance, specializing in the areas of eating disorders, artists/creatives, ADHD, and the Highly Sensitive Person (HSP) experience. Together, we can build upon your strengths, illuminate areas in your life that need more care and attention, and identify patterns that may, or may not, be serving you. I provide LGBTQIA+ informed care, and I continuously seek trainings and experiences to broaden my capabilities as a culturally competent therapist.
Hello and welcome! Whether you’re just beginning your therapy journey or seeking new support, I’m here to offer compassionate guidance, specializing in the areas of eating disorders, artists/creatives, ADHD, and the Highly Sensitive Person (HSP) experience. Together, we can build upon your strengths, illuminate areas in your life that need more care and attention, and identify patterns that may, or may not, be serving you. I provide LGBTQIA+ informed care, and I continuously seek trainings and experiences to broaden my capabilities as a culturally competent therapist.
I have a compassionate, nonjudgemental approach. My areas of expertise include treatment of anxiety, depression, ADD issues, PTSD; and Hypnotherapy. I am very interested in working with you on spiritual development.
I have a compassionate, nonjudgemental approach. My areas of expertise include treatment of anxiety, depression, ADD issues, PTSD; and Hypnotherapy. I am very interested in working with you on spiritual development.
More Therapists Nearby
I am here to help you with the hard things in your life and find your healing in your marriage, self-worth, your family of origin dynamics, to increase your insight, recognize any distorted thinking, acquire skills to calm the body when anxious, understand your depression, and assist in learning how to feel safe.
I am here to help you with the hard things in your life and find your healing in your marriage, self-worth, your family of origin dynamics, to increase your insight, recognize any distorted thinking, acquire skills to calm the body when anxious, understand your depression, and assist in learning how to feel safe.
James E. Larsen
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
El Dorado Hills, CA 95762
I provide integrative, holistic psychotherapy to individuals, couples, and families. Whether it's depression, anxiety, trauma, relationship issues, grief and loss, or any of life's difficult transitions, I meet my clients where they are and work collaboratively to help them find healing, transformation, and wellbeing.
I provide integrative, holistic psychotherapy to individuals, couples, and families. Whether it's depression, anxiety, trauma, relationship issues, grief and loss, or any of life's difficult transitions, I meet my clients where they are and work collaboratively to help them find healing, transformation, and wellbeing.
My background has been working with individuals who are dealing with anxiety, grief, difficulties with life transitions, trauma and PTSD, depression, and addiction (e.
My name is Lauren, and I am a Licensed Clinical Social Worker (LCSW) based in Calistoga, California where I work with clients statewide via telehealth. I work with adolescents, young adults, and adults. I specialize in anxiety, grief, life transitions, trauma, PTSD, and addiction. Depending on the needs of each client, I like to explore cognitive, affective, and somatic approaches to support them in experiencing well-being.
My background has been working with individuals who are dealing with anxiety, grief, difficulties with life transitions, trauma and PTSD, depression, and addiction (e.
My name is Lauren, and I am a Licensed Clinical Social Worker (LCSW) based in Calistoga, California where I work with clients statewide via telehealth. I work with adolescents, young adults, and adults. I specialize in anxiety, grief, life transitions, trauma, PTSD, and addiction. Depending on the needs of each client, I like to explore cognitive, affective, and somatic approaches to support them in experiencing well-being.
Kathryn Sanguinetti
Marriage & Family Therapist, LMFT
Verified Verified
El Dorado Hills, CA 95762 (Online Only)
I use mindfulness-based CBT to help people become become aware of and challenge thoughts that aren't true and are contributing to their depression and anxiety.
My name is Kathy Sanguinetti and I am a Licensed Marriage and Family Therapist in California. I am a humanistic and psychodynamic therapist who uses various modalities to help people become more connected to their true selves. I bring an open-minded and nonjudgmental approach and meet people where they are. I help people struggling with depression, anxiety, trauma, grief and loss, and relationship problems.
I use mindfulness-based CBT to help people become become aware of and challenge thoughts that aren't true and are contributing to their depression and anxiety.
My name is Kathy Sanguinetti and I am a Licensed Marriage and Family Therapist in California. I am a humanistic and psychodynamic therapist who uses various modalities to help people become more connected to their true selves. I bring an open-minded and nonjudgmental approach and meet people where they are. I help people struggling with depression, anxiety, trauma, grief and loss, and relationship problems.
Sarah Hammill
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
El Dorado Hills, CA 95762
Are you an over-achiever with a painful childhood? Do you push yourself to be the best, even when it taxes your personal life and mental health? I help adults like you who’ve experienced chaotic or traumatic childhoods. I understand how exhausting it can be to stay one step ahead of the inner critic and keep hidden the most vulnerable parts inside. I know the toll it takes: low self-confidence, burnout and anxiety. And I want more for you. More confidence, more clarity, and more joy.
Are you an over-achiever with a painful childhood? Do you push yourself to be the best, even when it taxes your personal life and mental health? I help adults like you who’ve experienced chaotic or traumatic childhoods. I understand how exhausting it can be to stay one step ahead of the inner critic and keep hidden the most vulnerable parts inside. I know the toll it takes: low self-confidence, burnout and anxiety. And I want more for you. More confidence, more clarity, and more joy.
Kathleen Gallagher Jones
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
El Dorado Hills, CA 95762
If you've tried other types of therapy unsuccessfully, or if you or someone you love is experiencing anxiety, depression, or is self-soothing in unhealthy ways, it may be related to past trauma.
I feel incredibly fortunate to help my clients find the freedom to live a life of their choosing, improve their relationship with self and others, and find peace. I use brain-based therapies proven to uncover and address issues that talk therapy can take years to heal. In doing so I help children, teens and adults overcome challenges that keep them stuck in negative patterns. Often traumas are at the root of these negative patterns. By offering Brainspotting, a cutting-edge therapy that evolved from EMDR, trauma is accessed, processed and released. This is life-changing. This is freedom.
If you've tried other types of therapy unsuccessfully, or if you or someone you love is experiencing anxiety, depression, or is self-soothing in unhealthy ways, it may be related to past trauma.
I feel incredibly fortunate to help my clients find the freedom to live a life of their choosing, improve their relationship with self and others, and find peace. I use brain-based therapies proven to uncover and address issues that talk therapy can take years to heal. In doing so I help children, teens and adults overcome challenges that keep them stuck in negative patterns. Often traumas are at the root of these negative patterns. By offering Brainspotting, a cutting-edge therapy that evolved from EMDR, trauma is accessed, processed and released. This is life-changing. This is freedom.
The Holistic Counseling Center, Kim Burris LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
10 Endorsed
El Dorado Hills, CA 95762
Life's too short to stay stuck in survival mode. If you're tired of feeling burdened by your past, battling anxiety, or stuck in an endless cycle of stress and overwhelm, I can help. Me and my team work with adults, teens, moms and couples, and specialize in humans struggling with: Anxiety, Depression, Postpartum (PPD/PPA), Trauma, Relationships, Self-Esteem, Stress, and Life Purpose. Modalities include: Internal Family Systems (IFS), Depth Therapy, Hypnotherapy, CBT, Somatic Therapy and Psychodynamic Therapy. We can help you unearth the root cause of your struggles, find relief from your pain, and start rebuilding your life.
Life's too short to stay stuck in survival mode. If you're tired of feeling burdened by your past, battling anxiety, or stuck in an endless cycle of stress and overwhelm, I can help. Me and my team work with adults, teens, moms and couples, and specialize in humans struggling with: Anxiety, Depression, Postpartum (PPD/PPA), Trauma, Relationships, Self-Esteem, Stress, and Life Purpose. Modalities include: Internal Family Systems (IFS), Depth Therapy, Hypnotherapy, CBT, Somatic Therapy and Psychodynamic Therapy. We can help you unearth the root cause of your struggles, find relief from your pain, and start rebuilding your life.
Mishel Cowart
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
El Dorado Hills, CA 95762 (Online Only)
My holistic approach to treat depression, anxiety and trauma may incorporate techniques in dream work, art therapy, and TF-CBT and utilizing information in the study of relationships and neurobiology.
Opportunity for growth and fulfillment often start with life's difficulties and suffering. Experiencing hardship can be an invitation to explore your life guiding you to a deeper level of understanding and satisfaction in your work, personal relationships and physical intimacy. Counseling can help resolve difficulties and empower you to cultivate a more meaningful life. My master's degree in counseling psychology with emphasis in depth psychotherapy, makes me well suited to work with individuals from all religious traditions as well as those seeking their own path toward spirituality.
My holistic approach to treat depression, anxiety and trauma may incorporate techniques in dream work, art therapy, and TF-CBT and utilizing information in the study of relationships and neurobiology.
Opportunity for growth and fulfillment often start with life's difficulties and suffering. Experiencing hardship can be an invitation to explore your life guiding you to a deeper level of understanding and satisfaction in your work, personal relationships and physical intimacy. Counseling can help resolve difficulties and empower you to cultivate a more meaningful life. My master's degree in counseling psychology with emphasis in depth psychotherapy, makes me well suited to work with individuals from all religious traditions as well as those seeking their own path toward spirituality.
Emotional/Entitled?
Clinical Social Work/Therapist, Clinica, Social, Work, Therapi, LCSW
Verified Verified
El Dorado Hills, CA 95762
I have treated all forms of mental illness including depression, Suicidal Ideation, anxiety, eating disorders, ADHD, Conduct Problems, Couple Counseling, Substance Abuse, and Domestic Violence.
Are there days when you feel like a failure, let yourself down? Or your family down?, trouble concentrating, thoughts that you would be better off dead or of hurting yourself in some way? Is it hard for you to get out of bed or your home? Go to school or work? Get along with others? Relationship/marriage problems? Are you a worrier?
I have treated all forms of mental illness including depression, Suicidal Ideation, anxiety, eating disorders, ADHD, Conduct Problems, Couple Counseling, Substance Abuse, and Domestic Violence.
Are there days when you feel like a failure, let yourself down? Or your family down?, trouble concentrating, thoughts that you would be better off dead or of hurting yourself in some way? Is it hard for you to get out of bed or your home? Go to school or work? Get along with others? Relationship/marriage problems? Are you a worrier?
Trauma is a manifold challenge. It is more than the intrusive thoughts and memories which won't be silent, the constant desire for solitude to avoid triggers, the irritability and frustration, or the heart-pounding 'every-second-is-an-eternity' panic. Frequently, individuals who have experienced trauma face secondary injuries, whether as a result of their symptoms or because of support systems which fail to be supportive. Then, there is the alienation: a sense that one no longer 'fits in' with others for many potential reasons. Perhaps the most challenging part, beyond all else, is the sense that you are no longer yourself.
Trauma is a manifold challenge. It is more than the intrusive thoughts and memories which won't be silent, the constant desire for solitude to avoid triggers, the irritability and frustration, or the heart-pounding 'every-second-is-an-eternity' panic. Frequently, individuals who have experienced trauma face secondary injuries, whether as a result of their symptoms or because of support systems which fail to be supportive. Then, there is the alienation: a sense that one no longer 'fits in' with others for many potential reasons. Perhaps the most challenging part, beyond all else, is the sense that you are no longer yourself.
I specialize in trauma, anxiety, depression, and ODD.
Hi, my name is Trinity Flores, LCSW, and I have a holistic approach with a goal to provide helpful tools and skill-building that can be used beyond the completion of therapy. I aim to provide a safe space for clients to utilize tools to improve the quality of their lives and relationships to reach their fullest potential. I take a client-centered approach to therapy and see therapy as collaborative. The most common theoretical approaches I use are solution-focused, trauma narrative, cognitive behavioral therapy, and managing and adapting practices.
I specialize in trauma, anxiety, depression, and ODD.
Hi, my name is Trinity Flores, LCSW, and I have a holistic approach with a goal to provide helpful tools and skill-building that can be used beyond the completion of therapy. I aim to provide a safe space for clients to utilize tools to improve the quality of their lives and relationships to reach their fullest potential. I take a client-centered approach to therapy and see therapy as collaborative. The most common theoretical approaches I use are solution-focused, trauma narrative, cognitive behavioral therapy, and managing and adapting practices.
I work with people who are struggling with depression and/or anxiety, grief/loss, childhood trauma, life transitions, parenting/co-parenting, and people who want to be more embodied in their life.
Hi! My name is Beth Hoch, LCSW. I have been in the field for over 30 years. I have primarily worked with women, young children, parents, and co-parenting couples. Life brings many challenges and our early experiences can set us up for difficulties later in life. Exploring this time can bring about many important insights. I will walk alongside you through whatever is troubling or painful. I will shine a light on the path, offer reflections and provide unconditional support as you grow and become the best you possible.
I work with people who are struggling with depression and/or anxiety, grief/loss, childhood trauma, life transitions, parenting/co-parenting, and people who want to be more embodied in their life.
Hi! My name is Beth Hoch, LCSW. I have been in the field for over 30 years. I have primarily worked with women, young children, parents, and co-parenting couples. Life brings many challenges and our early experiences can set us up for difficulties later in life. Exploring this time can bring about many important insights. I will walk alongside you through whatever is troubling or painful. I will shine a light on the path, offer reflections and provide unconditional support as you grow and become the best you possible.
Alice Rodriguez
Licensed Professional Clinical Counselor, LPPC, CADCII, MBA, MS
Verified Verified
3 Endorsed
El Dorado Hills, CA 95762
My experiences includes working with anxiety, PTSD, grief & trauma, addiction & depression.
Life experiences challenging? Anxiety, stress, and trauma can complicate our lives. My goal is to help you identify and heal from issues past and present that prevents you from living your best life (including trauma, addiction, and depression). In addition to CBT, I have specialized training in trauma treatment known as Brainspotting, a powerful, cutting-edge treatment modality, it goes deep and quick. I am a certified Alcohol and Drug Counselor (CADCII). I am Certified in Brainspotting. I work with first responders, veterans, and fire survivors. I also provide immigration evaluations..
My experiences includes working with anxiety, PTSD, grief & trauma, addiction & depression.
Life experiences challenging? Anxiety, stress, and trauma can complicate our lives. My goal is to help you identify and heal from issues past and present that prevents you from living your best life (including trauma, addiction, and depression). In addition to CBT, I have specialized training in trauma treatment known as Brainspotting, a powerful, cutting-edge treatment modality, it goes deep and quick. I am a certified Alcohol and Drug Counselor (CADCII). I am Certified in Brainspotting. I work with first responders, veterans, and fire survivors. I also provide immigration evaluations..
Richard Lamm
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Placerville, CA 95667 (Online Only)
I work with adults on an individual level who are looking for treatment for PTSD, anxiety, depression, anger issues, and those needing to learn healthy coping skills to manage daily stressors.
As a trauma-informed therapist, I use a variety of techniques to help unlock, process, and heal trauma that is stored in the mind and body. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT). I have found these methods to be most beneficial to clients who struggle with a range of problems, from complex trauma to your every day, "run of the mill" issues that seem to just make people feel stuck in life. I believe that there is not a "one size fits all" type of therapy, and I aim to fit the therapy experience around my clients' unique needs.
I work with adults on an individual level who are looking for treatment for PTSD, anxiety, depression, anger issues, and those needing to learn healthy coping skills to manage daily stressors.
As a trauma-informed therapist, I use a variety of techniques to help unlock, process, and heal trauma that is stored in the mind and body. I am trained in Eye Movement Desensitization and Reprocessing (EMDR), Internal Family Systems (IFS), and Cognitive Behavioral Therapy (CBT). I have found these methods to be most beneficial to clients who struggle with a range of problems, from complex trauma to your every day, "run of the mill" issues that seem to just make people feel stuck in life. I believe that there is not a "one size fits all" type of therapy, and I aim to fit the therapy experience around my clients' unique needs.
Rachael Chisenhall
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
El Dorado Hills, CA 95762
Investing in taking care of our mental, emotional, and relational health is one of the best decisions we will ever make. No one teaches us how to set healthy boundaries, build self-trust, and develop quality relationships in school (but they should:), so if we want a joyful, satisfying life, we need to seek out how to learn/improve in these areas ourselves. I am highly skilled in teaching communication, boundaries, conflict repair and co-parenting skills. I specialize in healing childhood traumas and the ways they can show up in our adult relationships. Other specialization's include: anxiety, eating disorders, dating & divorce.
Investing in taking care of our mental, emotional, and relational health is one of the best decisions we will ever make. No one teaches us how to set healthy boundaries, build self-trust, and develop quality relationships in school (but they should:), so if we want a joyful, satisfying life, we need to seek out how to learn/improve in these areas ourselves. I am highly skilled in teaching communication, boundaries, conflict repair and co-parenting skills. I specialize in healing childhood traumas and the ways they can show up in our adult relationships. Other specialization's include: anxiety, eating disorders, dating & divorce.
See more therapy options for Rescue
Nearby Anxiety Therapists Searches for Rescue
- Cameron Park
- Diamond Springs
- El Dorado
- El Dorado Hills
- Folsom
- Granite Bay
- Loomis
- Newcastle
- Orangevale
- Pilot Hill
- Placerville
- Roseville
Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.