Depression Therapists in Redwood City, CA
I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.
I work primarily with adults who are wanting to manage symptoms associated with depression, anxiety, and trauma. I will be with you on your path to discovery, recovery, and finding the person you would like to become. I approach therapy with a client-centered approach in order to create a safe, comfortable space for you to share and express yourself, and your vulnerabilities. We will explore healthy ways to process your trauma, regulate difficult emotions, and restore broken relationships. I believe the trust built between Client and Therapist is powerful, and necessary in order to help you through your healing journey.
I am Licensed Clinical Social Worker licensed in California with over 20 years of experience working as Social Worker in Adult Protective Services, Emergency Room Trauma Social Worker, Mental Health Inpatient Clinician, and life coach, and the state prison system. My approach is styled to fit what you will feel will meet your needs, you are the expert in you. I will tailor our dialog and treatment plan to meet your unique and specific needs. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, justice system and military issues .
I am Licensed Clinical Social Worker licensed in California with over 20 years of experience working as Social Worker in Adult Protective Services, Emergency Room Trauma Social Worker, Mental Health Inpatient Clinician, and life coach, and the state prison system. My approach is styled to fit what you will feel will meet your needs, you are the expert in you. I will tailor our dialog and treatment plan to meet your unique and specific needs. I have worked with clients with a wide range of concerns including depression, anxiety, relationship issues, career challenges, justice system and military issues .
TherapyJoyZ offers client-centered therapy specializing in the treatment of anxiety, depression, addictions, and cultural adaptation through the therapeutic tools of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
Joy Zembruski is a licensed marriage and family therapist (LMFT 129403) and professional clinical counselor (LPCC 11600) fortunate to be based in the beautiful costal towns of Southern California. Joy's practice, TherapyJoyZ offers client-centered therapy specializing in the treatment of anxiety, depression, addictions, and cultural adaptation through the therapeutic tools of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). Experience with diverse populations of all ages.
TherapyJoyZ offers client-centered therapy specializing in the treatment of anxiety, depression, addictions, and cultural adaptation through the therapeutic tools of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT).
Joy Zembruski is a licensed marriage and family therapist (LMFT 129403) and professional clinical counselor (LPCC 11600) fortunate to be based in the beautiful costal towns of Southern California. Joy's practice, TherapyJoyZ offers client-centered therapy specializing in the treatment of anxiety, depression, addictions, and cultural adaptation through the therapeutic tools of Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT) and Dialectical Behavioral Therapy (DBT). Experience with diverse populations of all ages.
Mary Jordan
Marriage & Family Therapist Associate, AMFT, EMDR
Verified Verified
Redwood City, CA 94061
Do you find yourself shut down or suppress your feelings? Do you struggle in relationships due to your trauma? Are you unsure of where you belong? I work with people of all identities to process unresolved feelings due to trauma. I strive to provide you a safe and non-judgmental space, in order for you to develop coping mechanisms for trauma symptoms (anxiety, depression, addiction, etc.) and to explore aspects of yourself. I can help you let go of past HURTS and develop tools to find RELIEF.
Do you find yourself shut down or suppress your feelings? Do you struggle in relationships due to your trauma? Are you unsure of where you belong? I work with people of all identities to process unresolved feelings due to trauma. I strive to provide you a safe and non-judgmental space, in order for you to develop coping mechanisms for trauma symptoms (anxiety, depression, addiction, etc.) and to explore aspects of yourself. I can help you let go of past HURTS and develop tools to find RELIEF.
Dolores Gonzalez
Clinical Social Work/Therapist, LCSW
Verified Verified
Redwood City, CA 94063 (Online Only)
I believe in working as a team rather than a standalone. Everyone has the ability to be the best version of themselves with the right support system in place. My focus is to create individualized treatment plans and use best practice techniques to help clients achieve their goals. My experience includes working with diverse individuals dealing with depression, anxiety, trauma, and other life stressors. I am excited to work side-by-side with you to help you achieve your goals.
I believe in working as a team rather than a standalone. Everyone has the ability to be the best version of themselves with the right support system in place. My focus is to create individualized treatment plans and use best practice techniques to help clients achieve their goals. My experience includes working with diverse individuals dealing with depression, anxiety, trauma, and other life stressors. I am excited to work side-by-side with you to help you achieve your goals.
I am a Licensed Clinical Social Worker with 17 years of working with adults experiencing depression, anxiety, OCD, Bipolar Disorders, PTSD, and grief.
My therapeutic focus is building your emotional wellness by recognizing the skills you already have and providing new coping skills to take with you throughout your life. I specialize in depression, anxiety, relationship issues, anger management, and self-esteem issues. I focus on the connection of thoughts, feelings, and behaviors. I deeply enjoy working with adults and young adults. I have a history of forging therapeutic relationships based on respect and empathy and creating a calming atmosphere of dignity and healing.
I am a Licensed Clinical Social Worker with 17 years of working with adults experiencing depression, anxiety, OCD, Bipolar Disorders, PTSD, and grief.
My therapeutic focus is building your emotional wellness by recognizing the skills you already have and providing new coping skills to take with you throughout your life. I specialize in depression, anxiety, relationship issues, anger management, and self-esteem issues. I focus on the connection of thoughts, feelings, and behaviors. I deeply enjoy working with adults and young adults. I have a history of forging therapeutic relationships based on respect and empathy and creating a calming atmosphere of dignity and healing.
I teach Mindfulness techniques to reduce anxiety and depression as well as to promote overall better health.
Experiencing a change of any kind can disrupt one's life in many ways. I specialize in working with clients suffering from depression, anxiety, low self-esteem and relationship problems. I also support clients dealing with grief & loss, infertility and health issues. I have over 15 years of experience working with families and teens in the system who are suffering from trauma, self-harming behaviors, and peer-related issues. I am also skilled in working with First Responders/Military and their families and offer nonjudgmental support. I focus on meeting my clients where they are at and creating a safe space for healing.
I teach Mindfulness techniques to reduce anxiety and depression as well as to promote overall better health.
Experiencing a change of any kind can disrupt one's life in many ways. I specialize in working with clients suffering from depression, anxiety, low self-esteem and relationship problems. I also support clients dealing with grief & loss, infertility and health issues. I have over 15 years of experience working with families and teens in the system who are suffering from trauma, self-harming behaviors, and peer-related issues. I am also skilled in working with First Responders/Military and their families and offer nonjudgmental support. I focus on meeting my clients where they are at and creating a safe space for healing.
I have worked for over 25 years with folks who have struggled with a range of internal, interpersonal, relational, and environmental challenges and questions. This includes: difficult thoughts; "stuck" patterns of behavior, including addictions; persistent sadness and depression; relationship and family difficulties; loneliness; thoughts of life-and-death; trauma; identity and sexuality questions; experiences of madness; and other difficult life situations. I focus on working with adolescents (16+), young adults (18-25), and adults of all ages. I also work with men of all ages on questions of masculinity and "manhood".
I have worked for over 25 years with folks who have struggled with a range of internal, interpersonal, relational, and environmental challenges and questions. This includes: difficult thoughts; "stuck" patterns of behavior, including addictions; persistent sadness and depression; relationship and family difficulties; loneliness; thoughts of life-and-death; trauma; identity and sexuality questions; experiences of madness; and other difficult life situations. I focus on working with adolescents (16+), young adults (18-25), and adults of all ages. I also work with men of all ages on questions of masculinity and "manhood".
Everyone needs help sometimes. In therapy, we join together to achieve your goals. Many of my clients are working on issues with anxiety and depression brought on by life transitions and past traumas. Together we examine patterns of thinking and behaviors that are no longer serving you. New coping skills help clients tolerate their feelings and improve their interpersonal communication.
Everyone needs help sometimes. In therapy, we join together to achieve your goals. Many of my clients are working on issues with anxiety and depression brought on by life transitions and past traumas. Together we examine patterns of thinking and behaviors that are no longer serving you. New coping skills help clients tolerate their feelings and improve their interpersonal communication.
Lisa A Montalvo
Marriage & Family Therapist, LMFT, CEAP, SAP
Verified Verified
Redwood City, CA 94061
My specialties include anxiety, depression, addiction, codependency, stress, self esteem, life transitions (relationship break up, divorce, job transition).
I have been a licensed therapist in the Bay Area for over 30 years. I provide a space that is welcoming, safe and comfortable. My style is non-judgemental, empathic and introspective. My goal is to help you learn about yourself and how to relate to others so that you can make positive changes that are lasting. I incorporate various treatment modalities such as Cognitive Behavioral Therapy, Short Term Solution Focused Therapy and Client Centered Therapy and Mindfulness based techniques. Therapeutic strategies are tailored to the individuals needs. I work with individuals, couples and adults.
My specialties include anxiety, depression, addiction, codependency, stress, self esteem, life transitions (relationship break up, divorce, job transition).
I have been a licensed therapist in the Bay Area for over 30 years. I provide a space that is welcoming, safe and comfortable. My style is non-judgemental, empathic and introspective. My goal is to help you learn about yourself and how to relate to others so that you can make positive changes that are lasting. I incorporate various treatment modalities such as Cognitive Behavioral Therapy, Short Term Solution Focused Therapy and Client Centered Therapy and Mindfulness based techniques. Therapeutic strategies are tailored to the individuals needs. I work with individuals, couples and adults.
Lauren Cardillo-Geller
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Redwood City, CA 94059
Do you feel empty inside, unfulfilled in your relationships and long for a greater sense of meaning and purpose? Many of us lose touch with ourselves as we take on different life roles, try to conform to what we believe we "should" be or are faced with major stressors. It is this inner disconnection that can lead to symptoms like anxiety and depression. I specialize in helping adults, college students and adolescents struggling with issues around sense of self and identity. I also support parents and teens stay connected during the trials of adolescence, and help parents better understand and care for their special needs child.
Do you feel empty inside, unfulfilled in your relationships and long for a greater sense of meaning and purpose? Many of us lose touch with ourselves as we take on different life roles, try to conform to what we believe we "should" be or are faced with major stressors. It is this inner disconnection that can lead to symptoms like anxiety and depression. I specialize in helping adults, college students and adolescents struggling with issues around sense of self and identity. I also support parents and teens stay connected during the trials of adolescence, and help parents better understand and care for their special needs child.
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Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Redwood City, CA 94061
I also work with individuals with anxiety, depression, relationship issues, and family conflicts.
I believe that we are all just people trying to do the best we can. Because each one of us is unique, I employ a non-judgmental approach utilizing treatment techniques that suit you and your situation. We will work together to identify the improvements you wish to make in your life, and the steps required to achieve it. I have a very empathetic and compassionate approach towards my clients, and I believe in meeting them where they are in this journey towards self-enlightenment.
I also work with individuals with anxiety, depression, relationship issues, and family conflicts.
I believe that we are all just people trying to do the best we can. Because each one of us is unique, I employ a non-judgmental approach utilizing treatment techniques that suit you and your situation. We will work together to identify the improvements you wish to make in your life, and the steps required to achieve it. I have a very empathetic and compassionate approach towards my clients, and I believe in meeting them where they are in this journey towards self-enlightenment.
Huyen T Vo
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Redwood City, CA 94062 (Online Only)
I'm a first-generation Asian American therapist who specializes in helping BIPOC (Black, Indigenous, People of Color) teens and adults process and heal from immigration, intergenerational, and/or childhood traumas. My expertise also extends to other areas, including depression, anxiety, grief/loss, relationship issues, and emotion regulation. Together, we can explore your inner world and unlearn beliefs that no longer serve you. We can enhance your capacity to coexist with various emotions, tap into your body’s inherited wisdom, and develop healthy ways of moving through life’s dark moments.
I'm a first-generation Asian American therapist who specializes in helping BIPOC (Black, Indigenous, People of Color) teens and adults process and heal from immigration, intergenerational, and/or childhood traumas. My expertise also extends to other areas, including depression, anxiety, grief/loss, relationship issues, and emotion regulation. Together, we can explore your inner world and unlearn beliefs that no longer serve you. We can enhance your capacity to coexist with various emotions, tap into your body’s inherited wisdom, and develop healthy ways of moving through life’s dark moments.
Pamela Gonzalez
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Redwood City, CA 94062 (Online Only)
Being a young adult can be challenging. My young adult clients find themselves feeling stuck, overwhelmed and exhausted. They are trying to embrace their culture, honor their family's values and at the same time trying to find their own voice and individuality. Struggling to find a purpose, overwhelmed with expectations, isolated and in constant search for wellbeing in this fast paced world. Are you struggling with life transitions, relationships, body image, anxiety, depression? Are you searching for a more balanced life where your wellbeing is your priority? I recognize your journey, I can help.
Being a young adult can be challenging. My young adult clients find themselves feeling stuck, overwhelmed and exhausted. They are trying to embrace their culture, honor their family's values and at the same time trying to find their own voice and individuality. Struggling to find a purpose, overwhelmed with expectations, isolated and in constant search for wellbeing in this fast paced world. Are you struggling with life transitions, relationships, body image, anxiety, depression? Are you searching for a more balanced life where your wellbeing is your priority? I recognize your journey, I can help.
Greetings...I have been a licensed therapist since 1987 and specialize in working with men, women and couples. I have been facilitating men's groups since the early 90's in my Redwood City office. My work is grounded in my deep understanding of the human experience and how we want to better understand ourselves and each other. Many of us lack some of the skills to accomplish this. I see myself as an experienced, wise and compassionate guide helping others navigate and master emotional challenges. Let me join you for a time on your life's journey.
Greetings...I have been a licensed therapist since 1987 and specialize in working with men, women and couples. I have been facilitating men's groups since the early 90's in my Redwood City office. My work is grounded in my deep understanding of the human experience and how we want to better understand ourselves and each other. Many of us lack some of the skills to accomplish this. I see myself as an experienced, wise and compassionate guide helping others navigate and master emotional challenges. Let me join you for a time on your life's journey.
Do you want to feel better about your self and improve your relationships with others? My approach is grounded in Humanistic/Existential psychology and incorporates Cognitive Behavioral and Mindfulness-based techniques. Combining these approaches, the goal is to create a non-judgmental "curious" understanding about your emotions and yourself as a whole. It is my hope that you find acceptance for your emotions and all parts of yourself. We will also identify reactive thoughts and behaviors and replace them with intentional responses. Through intentional living, you can create and live a life that is meaningful with profound connections to others.
Do you want to feel better about your self and improve your relationships with others? My approach is grounded in Humanistic/Existential psychology and incorporates Cognitive Behavioral and Mindfulness-based techniques. Combining these approaches, the goal is to create a non-judgmental "curious" understanding about your emotions and yourself as a whole. It is my hope that you find acceptance for your emotions and all parts of yourself. We will also identify reactive thoughts and behaviors and replace them with intentional responses. Through intentional living, you can create and live a life that is meaningful with profound connections to others.
My primary theoretical orientation is Cognitive-Behavioral (CBT). This means that I attend to your thoughts and feelings and to how they influence emotion and overall well-being, now and in the future. CBT offers a number of strategies for promoting change in the direction of one's long term goals. For our treatment to be most effective, you will need to be an active participant and collaborator in establishing your goals. I also ask that you work on treatment in between sessions, and I frequently give homework assignments to assist in the process.
My primary theoretical orientation is Cognitive-Behavioral (CBT). This means that I attend to your thoughts and feelings and to how they influence emotion and overall well-being, now and in the future. CBT offers a number of strategies for promoting change in the direction of one's long term goals. For our treatment to be most effective, you will need to be an active participant and collaborator in establishing your goals. I also ask that you work on treatment in between sessions, and I frequently give homework assignments to assist in the process.
Hello, I am Susan Watkins, Psy.D. MFT, a licensed marriage and family therapist who holds a clinical doctorate in Psychology. I encourage and assist my clients to resolve traumatic blocks, and to enhance positive feelings of competency and confidence. Techniques I use include Eye Movement Desensitization and Reprocessing (EMDR), a rapid intervention for healing trauma, and the use of a mind-body approach to stress management. I present practical skills to manage intense emotional states, and encourage a deepening of personal and interpersonal awareness to enhance relationships and the experience of well being.
Hello, I am Susan Watkins, Psy.D. MFT, a licensed marriage and family therapist who holds a clinical doctorate in Psychology. I encourage and assist my clients to resolve traumatic blocks, and to enhance positive feelings of competency and confidence. Techniques I use include Eye Movement Desensitization and Reprocessing (EMDR), a rapid intervention for healing trauma, and the use of a mind-body approach to stress management. I present practical skills to manage intense emotional states, and encourage a deepening of personal and interpersonal awareness to enhance relationships and the experience of well being.
I'm Rachel Kim, a licensed clinical social worker. My therapeutic approach is grounded in strength-based and attachment-focused therapies, tailored to each person's unique needs. With a warm and collaborative style, I emphasize creating a comfortable space for clients to explore their past and how it affects current thoughts, emotions, behaviors, and relationships. My practice focuses on balancing processing, teaching new skills, and understanding how to change current patterns that no longer serve you.
I'm Rachel Kim, a licensed clinical social worker. My therapeutic approach is grounded in strength-based and attachment-focused therapies, tailored to each person's unique needs. With a warm and collaborative style, I emphasize creating a comfortable space for clients to explore their past and how it affects current thoughts, emotions, behaviors, and relationships. My practice focuses on balancing processing, teaching new skills, and understanding how to change current patterns that no longer serve you.
My name is Lindsay Lowe and I am a Licensed Clinical Social Worker licensed in California. I have 15 years of experience working with death and dying, grief, loss, and bereavement. I graduated from the University of Southern California with my Master's in Social Work in 2008, then did a post-graduate fellowship in Palliative Care with the West Los Angeles VA Medical Center, and for the last 12 years have worked in hospice and palliative care providing direct care as well as 8 years in a supervisory position managing a clinical team.
My name is Lindsay Lowe and I am a Licensed Clinical Social Worker licensed in California. I have 15 years of experience working with death and dying, grief, loss, and bereavement. I graduated from the University of Southern California with my Master's in Social Work in 2008, then did a post-graduate fellowship in Palliative Care with the West Los Angeles VA Medical Center, and for the last 12 years have worked in hospice and palliative care providing direct care as well as 8 years in a supervisory position managing a clinical team.
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