Depression Therapists in Redwood City, CA
Becoming Mothers Counseling with Marnie Levenson
Licensed Professional Clinical Counselor, LPCC, PMH-C
Verified Verified
3 Endorsed
Redwood City, CA 94061
Becoming a mother, whether for the first time or again, can be a difficult change that can often lead to unwanted anxious thoughts, depression, and self-doubt. You may worry about getting it “right” or feel overwhelmed. Before you were a mother, you had another identity and may be trying to get back to yourself. Some moms struggle to bond with baby, but you can learn to nurture a trusting attachment. Becoming pregnant and giving birth can be a powerful experience and you may want to feel more prepared or process a traumatic birth. You deserve support and skills to ease the unique challenges and vulnerable moments in this journey.
Becoming a mother, whether for the first time or again, can be a difficult change that can often lead to unwanted anxious thoughts, depression, and self-doubt. You may worry about getting it “right” or feel overwhelmed. Before you were a mother, you had another identity and may be trying to get back to yourself. Some moms struggle to bond with baby, but you can learn to nurture a trusting attachment. Becoming pregnant and giving birth can be a powerful experience and you may want to feel more prepared or process a traumatic birth. You deserve support and skills to ease the unique challenges and vulnerable moments in this journey.
Lezah Pope
Marriage & Family Therapist, LMFT
Verified Verified
2 Endorsed
Redwood City, CA 94064 (Online Only)
I am passionate about working with people who struggle with issues related to trauma (including sexual trauma), anxiety, ADHD, depression, & relationships.
Hello! My name's Lezah. As a therapist, there are a few beliefs that guide my practice: First, that each person has innate value, worth, and wisdom. Second, our lives are influenced by the systems, environments, and relationships that we are part of. Third, that no matter how broken we may feel, our struggles make sense in the greater context of our stories. I am here to help you to understand how your unique story has shaped you and to provide you with tools for growth. My approach is to go beyond "symptom reduction"; to be by your side as we get to the root of what hurts so that you can reclaim your sense of wholeness.
I am passionate about working with people who struggle with issues related to trauma (including sexual trauma), anxiety, ADHD, depression, & relationships.
Hello! My name's Lezah. As a therapist, there are a few beliefs that guide my practice: First, that each person has innate value, worth, and wisdom. Second, our lives are influenced by the systems, environments, and relationships that we are part of. Third, that no matter how broken we may feel, our struggles make sense in the greater context of our stories. I am here to help you to understand how your unique story has shaped you and to provide you with tools for growth. My approach is to go beyond "symptom reduction"; to be by your side as we get to the root of what hurts so that you can reclaim your sense of wholeness.
Kanchan Sachdev
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Redwood City, CA 94065 (Online Only)
Our aspiration for a wholesome and fulfilling life often leads us towards the path of healing and growth. Psychotherapy is a powerful medium for this transformation. In my practice, I strive to create a safe and confidential environment for deep reflection on the self and on relationships. This serves as a catalyst for changes including alleviation of stress, anxiety and depression as well as bettered connections with others. Collaborating with you, I customize and teach a tool box of techniques for you to use at home, work and play.
Our aspiration for a wholesome and fulfilling life often leads us towards the path of healing and growth. Psychotherapy is a powerful medium for this transformation. In my practice, I strive to create a safe and confidential environment for deep reflection on the self and on relationships. This serves as a catalyst for changes including alleviation of stress, anxiety and depression as well as bettered connections with others. Collaborating with you, I customize and teach a tool box of techniques for you to use at home, work and play.
Lesley Cherry
Marriage & Family Therapist, LMFT
Verified Verified
Redwood City, CA 94063 (Online Only)
I believe that we all are doing the best we can with what we have at any given moment. However, even at our best life can be difficult. I am passionate about helping individuals understand themselves and their emotions, believe in their inherent goodness, and work towards cultivating and living life effectively and skillfully. My work includes treating depression and anxiety, processing grief and loss, navigating difficult life transitions, managing difficult emotions, working through unprocessed trauma and unpacking racial and cultural life factors that make life more stressful. I work with teens and adults throughout the lifespan.
I believe that we all are doing the best we can with what we have at any given moment. However, even at our best life can be difficult. I am passionate about helping individuals understand themselves and their emotions, believe in their inherent goodness, and work towards cultivating and living life effectively and skillfully. My work includes treating depression and anxiety, processing grief and loss, navigating difficult life transitions, managing difficult emotions, working through unprocessed trauma and unpacking racial and cultural life factors that make life more stressful. I work with teens and adults throughout the lifespan.
Elizabeth Harris
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Redwood City, CA 94061
Would you like someone to listen to you? Maybe you are feeling stuck or are struggling with anxiety, depression, relationship challenges, burnout, overwhelm, isolation, grief, trauma, attachment issues, excessive worrying, healing from past wounds, or your sense of identity and purpose. I would be honored to support you on your journey by providing you a safe and judgment-free space to explore your thoughts and feelings.
Would you like someone to listen to you? Maybe you are feeling stuck or are struggling with anxiety, depression, relationship challenges, burnout, overwhelm, isolation, grief, trauma, attachment issues, excessive worrying, healing from past wounds, or your sense of identity and purpose. I would be honored to support you on your journey by providing you a safe and judgment-free space to explore your thoughts and feelings.
I am a licensed psychologist in the State of California with over a decade of experience as a psychotherapist, having worked in both the Bay Area and my home country of Hungary. I work with individuals, couples, and families to help uncover their emotional and personal truth. I help my clients in working through relationship issues, identity challenges, and mitigate mental health issues such as anxiety, depression, PTSD, and eating disorders. In addition to my private practice, I am currently employed as a clinical psychologist at an Intensive Outpatient Program, where I specialize in the treatment of severe eating disorders.
I am a licensed psychologist in the State of California with over a decade of experience as a psychotherapist, having worked in both the Bay Area and my home country of Hungary. I work with individuals, couples, and families to help uncover their emotional and personal truth. I help my clients in working through relationship issues, identity challenges, and mitigate mental health issues such as anxiety, depression, PTSD, and eating disorders. In addition to my private practice, I am currently employed as a clinical psychologist at an Intensive Outpatient Program, where I specialize in the treatment of severe eating disorders.
Christina Martinez
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Redwood City, CA 94062 (Online Only)
To live is to feel pain in its various expressions. Our relationships with our family systems are often the blueprint by which we respond to the experience. Certain responses can result in experiences of depression, anxiety, or the habitual urge to numb ourselves. The ability to experience, hold space for, and then release our pain is the path to healing; where your heart & mind stop fighting and arrive together finding acceptance, peace, and understanding. "The climb might be tough and challenging, but the view is worth it. There is a purpose for that pain; you just can’t always see it right away." – Victoria Arlen.
To live is to feel pain in its various expressions. Our relationships with our family systems are often the blueprint by which we respond to the experience. Certain responses can result in experiences of depression, anxiety, or the habitual urge to numb ourselves. The ability to experience, hold space for, and then release our pain is the path to healing; where your heart & mind stop fighting and arrive together finding acceptance, peace, and understanding. "The climb might be tough and challenging, but the view is worth it. There is a purpose for that pain; you just can’t always see it right away." – Victoria Arlen.
I have experience working with neurodiverse clients and clients living with personality disorders, complex PTSD, depression, anxiety, intergenerational and religious trauma, ADHD, imbalanced/conflict-oriented relationships, and spiritual challenges.
I offer a holistic, trauma-informed, anti-oppressive approach to therapy, grounded in evidence-based practice and intuitive flow based on my clients’ needs. I am a queer, South Asian therapist who earned my MSW from Columbia School of Social Work. My education focused on decolonizing therapy through a multicultural lens. My academic specialization is in behavior therapy (DBT & CBT), and my approach integrates nervous system regulation (polyvagal theory), somatic, psychodynamic, and mindfulness-based modalities, as well as IFS and parts work. I also appreciate integrating clients' existing spiritual practices into the therapy space.
I have experience working with neurodiverse clients and clients living with personality disorders, complex PTSD, depression, anxiety, intergenerational and religious trauma, ADHD, imbalanced/conflict-oriented relationships, and spiritual challenges.
I offer a holistic, trauma-informed, anti-oppressive approach to therapy, grounded in evidence-based practice and intuitive flow based on my clients’ needs. I am a queer, South Asian therapist who earned my MSW from Columbia School of Social Work. My education focused on decolonizing therapy through a multicultural lens. My academic specialization is in behavior therapy (DBT & CBT), and my approach integrates nervous system regulation (polyvagal theory), somatic, psychodynamic, and mindfulness-based modalities, as well as IFS and parts work. I also appreciate integrating clients' existing spiritual practices into the therapy space.
Life can be challenging in the best of circumstances, and since the pandemic, we all know how much harder certain things became for people. Isolation. Depression. Grief. Relationship challenges. Job stress, Burnout and Trauma. These stressors can be overwhelming for anyone. My therapeutic approach is flexible based on the needs of my clients. I frequently draw on clinical techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT) and Attachment Therapy. I am also committed to helping couples navigate relationship difficulties using DBT and components of Emotionally Focused Therapy (EFT) and Gottman.
Life can be challenging in the best of circumstances, and since the pandemic, we all know how much harder certain things became for people. Isolation. Depression. Grief. Relationship challenges. Job stress, Burnout and Trauma. These stressors can be overwhelming for anyone. My therapeutic approach is flexible based on the needs of my clients. I frequently draw on clinical techniques from Cognitive Behavioral Therapy, Dialectical Behavior Therapy (DBT) and Attachment Therapy. I am also committed to helping couples navigate relationship difficulties using DBT and components of Emotionally Focused Therapy (EFT) and Gottman.
I work with Children, Adolescents and Families, Individuals and Couples dealing with depression, anxiety, grief, substance use, marital issues, trauma, domestic violence, work/life balance, parenting issues.
"I enjoy facilitating healing and growth for individuals, couples and families in order to find a path to thrive through difficult life transitions and stressful times."
I work with Children, Adolescents and Families, Individuals and Couples dealing with depression, anxiety, grief, substance use, marital issues, trauma, domestic violence, work/life balance, parenting issues.
"I enjoy facilitating healing and growth for individuals, couples and families in order to find a path to thrive through difficult life transitions and stressful times."
I see you as a unique individual from a systems perspective and want to understand the interrelatedness of your current relationships, social systems, belief systems, and family history in order to see how certain patterns have emerged in your life. I work with OCD, anxiety, depression, trauma, relationship issues, transitional stages in life, racially mixed relationship issues, Asian American and BIPOC community, mixed-race, gender affirming, LGBTQIA+ community, neurodiverse community, parents, adolescents, and more.
I see you as a unique individual from a systems perspective and want to understand the interrelatedness of your current relationships, social systems, belief systems, and family history in order to see how certain patterns have emerged in your life. I work with OCD, anxiety, depression, trauma, relationship issues, transitional stages in life, racially mixed relationship issues, Asian American and BIPOC community, mixed-race, gender affirming, LGBTQIA+ community, neurodiverse community, parents, adolescents, and more.
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I specialize in working with adults struggling with depression, anxiety, parenting and other family/relationship issues.
There are times in everyone's life when anxiety and depression can feel overwhelming. You don't have to suffer, therapy can help. I have an eclectic orientation that is informed by mindfulness techniques, attachment theory and CBT to help clients work through and heal from bouts of depression, anxiety, relationship difficulties, and life transitions. I have found that these evidence-based techniques, when used in a collaborative, empathic working relationship can help restore a sense of wellness and empowerment, and improve your quality of life. I have been a therapist for over 20 years.
I specialize in working with adults struggling with depression, anxiety, parenting and other family/relationship issues.
There are times in everyone's life when anxiety and depression can feel overwhelming. You don't have to suffer, therapy can help. I have an eclectic orientation that is informed by mindfulness techniques, attachment theory and CBT to help clients work through and heal from bouts of depression, anxiety, relationship difficulties, and life transitions. I have found that these evidence-based techniques, when used in a collaborative, empathic working relationship can help restore a sense of wellness and empowerment, and improve your quality of life. I have been a therapist for over 20 years.
Sabina Harris, MFT
Marriage & Family Therapist, MFT
Verified Verified
1 Endorsed
Redwood City, CA 94061
I have been practicing since 2007, specializing in working with transition-aged youth (ages 16-24), adults, and families that struggle with trauma, depression, anxiety, relationship issues, substance misuse, among other life challenges that people may face.
Welcome! What is a mosaic? It is little imperfect pieces of glass or tile that come together to form beautiful art. How can we create a mosaic within ourselves and in our lives? All the broken pieces of glass or tile can represent trauma, experiences, life journeys, parts of our self, etc. that we sometimes don't necessarily know how to understand them all to incorporate them into our sense of self. I have a passion for working with people to help put these pieces together in a way that creates the beautiful mosaic that is YOU!
I have been practicing since 2007, specializing in working with transition-aged youth (ages 16-24), adults, and families that struggle with trauma, depression, anxiety, relationship issues, substance misuse, among other life challenges that people may face.
Welcome! What is a mosaic? It is little imperfect pieces of glass or tile that come together to form beautiful art. How can we create a mosaic within ourselves and in our lives? All the broken pieces of glass or tile can represent trauma, experiences, life journeys, parts of our self, etc. that we sometimes don't necessarily know how to understand them all to incorporate them into our sense of self. I have a passion for working with people to help put these pieces together in a way that creates the beautiful mosaic that is YOU!
Tanya T Wiser
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Redwood City, CA 94061
I offer Mindfulness Based Cognitive Therapy for depression and anxiety, Compassion Focused Therapy for increasing self-compassion and intimacy with others, Mindfulness Based Relapse Prevention and Motivational Support to address mild to moderate addictions and Somatic Experiencing for healing from trauma.
Do you wish you were more present for life, yourself, and the people you love? Would you like to be free from negative thoughts, old wounds, and past trauma? Do you feel like you are making life more complicated, conflicted, or painful than easeful, calm, and connected? Is it hard for you to feel self-compassion? Is past trauma haunting you and disrupting your ability to live the life you want? Would you like help, tools, and the support you need to be able to turn toward your difficulties with mindfulness, kindness, and clarity? Do you want to pause more, reflect and show up for life with compassion, integrity, and wisdom?
I offer Mindfulness Based Cognitive Therapy for depression and anxiety, Compassion Focused Therapy for increasing self-compassion and intimacy with others, Mindfulness Based Relapse Prevention and Motivational Support to address mild to moderate addictions and Somatic Experiencing for healing from trauma.
Do you wish you were more present for life, yourself, and the people you love? Would you like to be free from negative thoughts, old wounds, and past trauma? Do you feel like you are making life more complicated, conflicted, or painful than easeful, calm, and connected? Is it hard for you to feel self-compassion? Is past trauma haunting you and disrupting your ability to live the life you want? Would you like help, tools, and the support you need to be able to turn toward your difficulties with mindfulness, kindness, and clarity? Do you want to pause more, reflect and show up for life with compassion, integrity, and wisdom?
I am a Clinical Psychologist and Marriage and Family Therapist. The problems that I am trained to help are Children’s School and Learning Problems, ADHD in adults and children, Family, Marital, Divorce and Custody Problems, Depression, Anxiety and OCD. The sessions are problem focused, with emphasis on addressing the issues that continue to undermine a person’s ability to achieve happiness at home, work, social relationships and with one self.
I am a Clinical Psychologist and Marriage and Family Therapist. The problems that I am trained to help are Children’s School and Learning Problems, ADHD in adults and children, Family, Marital, Divorce and Custody Problems, Depression, Anxiety and OCD. The sessions are problem focused, with emphasis on addressing the issues that continue to undermine a person’s ability to achieve happiness at home, work, social relationships and with one self.
Navigating life’s inherent difficulties can be challenging. Sometimes therapy can help. From confronting issues such as loss/grief, anxiety, depression, and interpersonal problems, to facing significant life decisions or struggling with marital/relationship concerns, many factors can prevent any of us from engaging in our lives more fully. Whether you are new to therapy or you're returning to work through a new or lingering issue, creating a safe place to explore, understand, and respond to your concerns is crucial. Utilizing warmth and transparency, I hope to cultivate a trusting partnership with you.
Navigating life’s inherent difficulties can be challenging. Sometimes therapy can help. From confronting issues such as loss/grief, anxiety, depression, and interpersonal problems, to facing significant life decisions or struggling with marital/relationship concerns, many factors can prevent any of us from engaging in our lives more fully. Whether you are new to therapy or you're returning to work through a new or lingering issue, creating a safe place to explore, understand, and respond to your concerns is crucial. Utilizing warmth and transparency, I hope to cultivate a trusting partnership with you.
Are you feeling stuck in the same type of relationships, arguments, or habits? When you feel stuck, it can be helpful to talk with someone to consider a fresh perspective. Previous ways of facing obstacles in your life may not be working and you might want to learn new ways to cope, or you may need extra support while going through a challenging experience. Typically, I help clients with stress, depression, worries/anxiety, life transitions, professional/sport/academic performance, and substance abuse. I enjoy working with people who are interested in self-growth and are curious about themselves and others.
Are you feeling stuck in the same type of relationships, arguments, or habits? When you feel stuck, it can be helpful to talk with someone to consider a fresh perspective. Previous ways of facing obstacles in your life may not be working and you might want to learn new ways to cope, or you may need extra support while going through a challenging experience. Typically, I help clients with stress, depression, worries/anxiety, life transitions, professional/sport/academic performance, and substance abuse. I enjoy working with people who are interested in self-growth and are curious about themselves and others.
Often, substance abuse and addiction are ways people cope with stress and depression.
How Can I Help You?
...by being a therapist you feel comfortable talking to. If you are having trouble relaxing, are worried about a loved one,are facing divorce or major illness, are feeling irritable, confused, depressed,lonely, are concerned about your teen taking risks or a child hating school talking with me can help. Talking can give you objective perspective, help you develop coping skills, lessen the isolation that makes people feel"crazy" and reduce inner turmoil that can lead to physical ailments. We work together to identify and build on your current personal strengths in this healing process.
Often, substance abuse and addiction are ways people cope with stress and depression.
How Can I Help You?
...by being a therapist you feel comfortable talking to. If you are having trouble relaxing, are worried about a loved one,are facing divorce or major illness, are feeling irritable, confused, depressed,lonely, are concerned about your teen taking risks or a child hating school talking with me can help. Talking can give you objective perspective, help you develop coping skills, lessen the isolation that makes people feel"crazy" and reduce inner turmoil that can lead to physical ailments. We work together to identify and build on your current personal strengths in this healing process.
I work collaboratively with clients, drawing on their expertise, strengths and abilities to help transition life's challenges successfully. By increasing awareness of thought, behavior and relationship patterns that may be impeding your success or interfering with your happiness, we can work together to find alternatives. I can help you find the tools necessary to make lasting changes in your relationship with yourself, and to others. My experience includes work with adults coping with issues such as: Anxiety, Depression, Life transitions, Parenting, Relationship Issues, Stress Management. My specialities include Reproductive and Maternal Mental Health.
I work collaboratively with clients, drawing on their expertise, strengths and abilities to help transition life's challenges successfully. By increasing awareness of thought, behavior and relationship patterns that may be impeding your success or interfering with your happiness, we can work together to find alternatives. I can help you find the tools necessary to make lasting changes in your relationship with yourself, and to others. My experience includes work with adults coping with issues such as: Anxiety, Depression, Life transitions, Parenting, Relationship Issues, Stress Management. My specialities include Reproductive and Maternal Mental Health.
William Selig, PsyD, MFA
Psychologist, PsyD, MFA
Verified Verified
5 Endorsed
Redwood City, CA 94062
I am trained as a generalist and can offer effective therapy for depression, anxiety, and most other mental health problems.
Are you feeling stuck or overwhelmed? Do you get in your own way, with negative thoughts or behaviors? Do you struggle with intimacy and trust? Perhaps you're gripped by emotions you cannot control; or the opposite - feel disconnected, alienated, unable to get close? Others have found healing and transformation through psychotherapy - there is hope!
I am trained as a generalist and can offer effective therapy for depression, anxiety, and most other mental health problems.
Are you feeling stuck or overwhelmed? Do you get in your own way, with negative thoughts or behaviors? Do you struggle with intimacy and trust? Perhaps you're gripped by emotions you cannot control; or the opposite - feel disconnected, alienated, unable to get close? Others have found healing and transformation through psychotherapy - there is hope!
See more therapy options for Redwood City
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