Depression Therapists in Redwood City, CA
Do you want to make changes in your life and are not sure where to start? You are not alone, and I'm here to help. Finding a therapist when you are struggling can be overwhelming. I am a warm, compassionate, open-minded therapist, who works collaboratively with you to nurture personal growth and healing. Therapy can help you to move forward, building resilience, gaining new insights, abilities, and a better sense of yourself. I will partner with you to discover your strengths, practice new coping strategies, and shift old patterns that no longer serve you.
Do you want to make changes in your life and are not sure where to start? You are not alone, and I'm here to help. Finding a therapist when you are struggling can be overwhelming. I am a warm, compassionate, open-minded therapist, who works collaboratively with you to nurture personal growth and healing. Therapy can help you to move forward, building resilience, gaining new insights, abilities, and a better sense of yourself. I will partner with you to discover your strengths, practice new coping strategies, and shift old patterns that no longer serve you.
Is your child struggling with his/her performance in school or showing problematic behaviors. Are you concerned about your child's mental health or social skills? Are you as a parent struggling to understand your child's difficulties and how to help? At Morrissey-Compton, we have a multidisciplinary staff of psychologists, educational specialists, and speech & language therapists that can address the needs of any student struggling in school such as ADHD, behavioral problems, mental health concerns, poor social skills, learning disabilities, and speech and language challenges.
Is your child struggling with his/her performance in school or showing problematic behaviors. Are you concerned about your child's mental health or social skills? Are you as a parent struggling to understand your child's difficulties and how to help? At Morrissey-Compton, we have a multidisciplinary staff of psychologists, educational specialists, and speech & language therapists that can address the needs of any student struggling in school such as ADHD, behavioral problems, mental health concerns, poor social skills, learning disabilities, and speech and language challenges.
Kandalena Ary
Clinical Social Work/Therapist, PhD, EdDCP, LCSW
Verified Verified
Redwood City, CA 94061
Working in partnership to provide individual, family, couples, and co-parenting services to support working towards therapeutic goals. While supporting through partnership in the journey of discovery, exploration of possible changes, and goal setting; it is the individual client who is the navigator with the assistance of the clinician through the process of counseling, coaching and encouragement from the therapist. Clients are accepted for who they are and there is no judgment on situation.
Working in partnership to provide individual, family, couples, and co-parenting services to support working towards therapeutic goals. While supporting through partnership in the journey of discovery, exploration of possible changes, and goal setting; it is the individual client who is the navigator with the assistance of the clinician through the process of counseling, coaching and encouragement from the therapist. Clients are accepted for who they are and there is no judgment on situation.
We would work well together if you are someone who is ready, open, and willing to do the "hard work" to make changes in whatever realm you want. To be able to face the brutal truths about your life and how things got to be the way they are is not a process for the faint of heart. How I work? I focus on the "whole being" by addressing inner and outer worlds, the mind, the heart, as well as the body. I encourage you, for whatever reasons you have to seek therapy, to allow yourself the time to finding both a good fit with a therapist and an approach to therapy that feels helpful to you.
We would work well together if you are someone who is ready, open, and willing to do the "hard work" to make changes in whatever realm you want. To be able to face the brutal truths about your life and how things got to be the way they are is not a process for the faint of heart. How I work? I focus on the "whole being" by addressing inner and outer worlds, the mind, the heart, as well as the body. I encourage you, for whatever reasons you have to seek therapy, to allow yourself the time to finding both a good fit with a therapist and an approach to therapy that feels helpful to you.
Are you unhappy in your primary relationship? Have you suffered the loss of a love? Are addictions (yours or your partners) hurting you and the people you love? Would you like to have a more fulfilling sexual relationship with your partner? I have been helping couples increase emotional and physical intimacy for over 20 years. I take a directive approach to helping couples communicate more effectively. Often they find this results in more frequent supportive and loving interactions. Therapy can help you become more empowered in all your relationships. This often results in being more productive at work as well.
Are you unhappy in your primary relationship? Have you suffered the loss of a love? Are addictions (yours or your partners) hurting you and the people you love? Would you like to have a more fulfilling sexual relationship with your partner? I have been helping couples increase emotional and physical intimacy for over 20 years. I take a directive approach to helping couples communicate more effectively. Often they find this results in more frequent supportive and loving interactions. Therapy can help you become more empowered in all your relationships. This often results in being more productive at work as well.
Stephen Osborn
Clinical Social Work/Therapist, LCSW
Verified Verified
Redwood City, CA 94061 (Online Only)
My mission is to create a safe and empathetic space where clients can explore and navigate their unique life journey. I believe in collaborative and client centered approaches, tailoring my therapeutic interventions to meet the unique needs of each individual. Utilizing evidence-based practices, I worked together with clients to explore, understand, and develop effective coping strategies to their challenges.
My mission is to create a safe and empathetic space where clients can explore and navigate their unique life journey. I believe in collaborative and client centered approaches, tailoring my therapeutic interventions to meet the unique needs of each individual. Utilizing evidence-based practices, I worked together with clients to explore, understand, and develop effective coping strategies to their challenges.
Often people seek support when it feels like "something" isn't working - perhaps in a relationship, your career, or within yourself. That feeling may be connected to a specific event, relationship, or personal trait, or it might be hard to identify that "something." As we get to know each other, we'll work to identify what's not working and determine how to bring change and relief. We'll likely notice patterns in your relationships, ways of approaching problems, or in how you see the world. Then we'll explore how these patterns impact your life, so you have the power to choose whether to continue them or develop new patterns.
Often people seek support when it feels like "something" isn't working - perhaps in a relationship, your career, or within yourself. That feeling may be connected to a specific event, relationship, or personal trait, or it might be hard to identify that "something." As we get to know each other, we'll work to identify what's not working and determine how to bring change and relief. We'll likely notice patterns in your relationships, ways of approaching problems, or in how you see the world. Then we'll explore how these patterns impact your life, so you have the power to choose whether to continue them or develop new patterns.
I have been working with children, teens and adults for over 20 years in private practice. Prior to that, I worked in schools and at counseling agencies. I see clients of all ages using a combined approach of Cognitive Behavior and Psychodynamic therapies. However, I recognize that one size does not fit all when it comes to therapy, so I tailor my approach to the individual needs of each client.
I have been working with children, teens and adults for over 20 years in private practice. Prior to that, I worked in schools and at counseling agencies. I see clients of all ages using a combined approach of Cognitive Behavior and Psychodynamic therapies. However, I recognize that one size does not fit all when it comes to therapy, so I tailor my approach to the individual needs of each client.
Most clients come in with unhealthy ways of coping with life. My goal is to get a better understanding of their needs and to help them accomplish their goals. A lot of clients have emotional dysregulation and once they learn healthier ways of coping, their life gets better. It can be a long road, however, learning these skills are life long skills that can enhance their life.
Most clients come in with unhealthy ways of coping with life. My goal is to get a better understanding of their needs and to help them accomplish their goals. A lot of clients have emotional dysregulation and once they learn healthier ways of coping, their life gets better. It can be a long road, however, learning these skills are life long skills that can enhance their life.
Caitlin Davis - Ellie Mental Health
Associate Clinical Social Worker, ASW
Verified Verified
Redwood City, CA 94061
I work with adults facing challenges with overthinking, stress management, emotional regulation, and self-esteem. People often reach out to me when they’re struggling to navigate life transitions, work or school-related stress, establishing boundaries, or are seeking support to shift patterns that no longer serve them. I typically work with young adults, millennials, elders, tech and non-profit professionals, and members of the LGBTQIA+ community, as well as caregivers and people living with chronic pain.
I work with adults facing challenges with overthinking, stress management, emotional regulation, and self-esteem. People often reach out to me when they’re struggling to navigate life transitions, work or school-related stress, establishing boundaries, or are seeking support to shift patterns that no longer serve them. I typically work with young adults, millennials, elders, tech and non-profit professionals, and members of the LGBTQIA+ community, as well as caregivers and people living with chronic pain.
Anna M Randall
Clinical Social Work/Therapist, LCSW, DHS, MPH
Verified Verified
3 Endorsed
Redwood City, CA 94063
I'm here to help find fulfilling and lifelong sexual/intimate satisfaction, whether you are partnered or single, straight, gay, bi, poly, kinky, asexual, furry or fandom. These days, so many of us are seeking less stress and more balance. The Bay Area is a worldly place, many come excited by its progressive sexual energy. Others may find sex confusing, challenging to talk about, or even perhaps, their worst nightmare. Most want better ways to communicate, especially about sex; to deepen love and connection or for a path to restore trust and find pleasure. Sex can be juicy and life-affirming, I am here to help you find that.
I'm here to help find fulfilling and lifelong sexual/intimate satisfaction, whether you are partnered or single, straight, gay, bi, poly, kinky, asexual, furry or fandom. These days, so many of us are seeking less stress and more balance. The Bay Area is a worldly place, many come excited by its progressive sexual energy. Others may find sex confusing, challenging to talk about, or even perhaps, their worst nightmare. Most want better ways to communicate, especially about sex; to deepen love and connection or for a path to restore trust and find pleasure. Sex can be juicy and life-affirming, I am here to help you find that.
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Are you longing for deeper connections, authenticity, or fulfillment in your relationships? I specialize in guiding individuals like you towards meaningful connections and authentic living. If you find yourself struggling with feelings of disconnection, difficulty forming genuine relationships, or a desire to live more authentically, you're not alone. I'm dedicated to helping clients navigate the intricacies of human connection and cultivate authenticity in their interactions. Whether you're facing relationship challenges, grappling with communication issues, or simply seeking personal growth, I offer a safe, supportive space.
Are you longing for deeper connections, authenticity, or fulfillment in your relationships? I specialize in guiding individuals like you towards meaningful connections and authentic living. If you find yourself struggling with feelings of disconnection, difficulty forming genuine relationships, or a desire to live more authentically, you're not alone. I'm dedicated to helping clients navigate the intricacies of human connection and cultivate authenticity in their interactions. Whether you're facing relationship challenges, grappling with communication issues, or simply seeking personal growth, I offer a safe, supportive space.
Will Alexander
Marriage & Family Therapist, LMFT
Verified Verified
Redwood City, CA 94063 (Online Only)
Waitlist for new clients
I use an integrative approach that is based on the individual needs of the people in front of me and begins with compassion and empathy. I believe forming a strong therapeutic relationship is key for therapy to be successful. Rooted in person-centered therapy, I use empathy, respect, humor, and curiosity to guide treatment. From there, I weave various evidenced based practices together like Solution-Focused, Cognitive Behavioral Therapy, Acceptance and Commitment therapy, attachment theory and mindfulness strategies to challenge, empower, build insight and guide you to healthier ways of managing life.
I use an integrative approach that is based on the individual needs of the people in front of me and begins with compassion and empathy. I believe forming a strong therapeutic relationship is key for therapy to be successful. Rooted in person-centered therapy, I use empathy, respect, humor, and curiosity to guide treatment. From there, I weave various evidenced based practices together like Solution-Focused, Cognitive Behavioral Therapy, Acceptance and Commitment therapy, attachment theory and mindfulness strategies to challenge, empower, build insight and guide you to healthier ways of managing life.
Those I work with often experience preoccupation and rumination that distract them from accessing joy and living in the present moment. Although uncertainties in life will never cease, we can learn skillful ways of managing them. My approach is balanced: recognizing anxiety as being an inevitable part of the human experience while helping to manage and reduce it. Defining your values and deeper sense of meaning will serve as motivators and anchor our work. Together, we will address how avoidance and control strategies interfere with the changes you’d like to make in your life and collaborate on a path to action.
Those I work with often experience preoccupation and rumination that distract them from accessing joy and living in the present moment. Although uncertainties in life will never cease, we can learn skillful ways of managing them. My approach is balanced: recognizing anxiety as being an inevitable part of the human experience while helping to manage and reduce it. Defining your values and deeper sense of meaning will serve as motivators and anchor our work. Together, we will address how avoidance and control strategies interfere with the changes you’d like to make in your life and collaborate on a path to action.
It is crucial to find a therapist that is a good fit, therefore, I like to take the first few sessions to get to know each other and decide if we want to work together. My expertise is working with people who have PTSD, Complex Trauma, and/or Borderline Personality Disorder. I use acceptance and exposure based principles to help you get in touch with your emotions, in the service of living a life that is aligned with your values. I will help you face your fears by taking action steps towards what is most important to you, reducing the hold that trauma has on your life.
It is crucial to find a therapist that is a good fit, therefore, I like to take the first few sessions to get to know each other and decide if we want to work together. My expertise is working with people who have PTSD, Complex Trauma, and/or Borderline Personality Disorder. I use acceptance and exposure based principles to help you get in touch with your emotions, in the service of living a life that is aligned with your values. I will help you face your fears by taking action steps towards what is most important to you, reducing the hold that trauma has on your life.
Tara Currie-Martinez
Clinical Social Work/Therapist, LCSW
Verified Verified
11 Endorsed
Redwood City, CA 94062
You are doing well in your career, but that success doesn't always translate when it comes to your personal relationships. You find yourself picking the wrong people, again and again. The people you pick end up having different long-term goals, or they are not healthy for you, or it doesn't work out for any number of reasons. Maybe you have already been married, but it didn't work out and you are not sure why, but you want to make sure it doesn't happen to you again. Maybe the relationships that are hardest for you are those with your family of origin. Maybe you've already given up on relationships.
You are doing well in your career, but that success doesn't always translate when it comes to your personal relationships. You find yourself picking the wrong people, again and again. The people you pick end up having different long-term goals, or they are not healthy for you, or it doesn't work out for any number of reasons. Maybe you have already been married, but it didn't work out and you are not sure why, but you want to make sure it doesn't happen to you again. Maybe the relationships that are hardest for you are those with your family of origin. Maybe you've already given up on relationships.
Are you having trouble concentrating? Is falling asleep and/or staying asleep becoming more difficult? Are you worrying a lot more than usual? Do you have ruminating thoughts that aren't helpful and just won't go away? You might be suffering from acute traumatic distress or Post Traumatic Stress Disorder (PTSD) from a traumatic experience recent or many years ago. This could include being a victim of or witness to a natural disaster, chronic verbal, sexual, physical or emotional abuse, an accident, or a major life transition that was upsetting.
Are you having trouble concentrating? Is falling asleep and/or staying asleep becoming more difficult? Are you worrying a lot more than usual? Do you have ruminating thoughts that aren't helpful and just won't go away? You might be suffering from acute traumatic distress or Post Traumatic Stress Disorder (PTSD) from a traumatic experience recent or many years ago. This could include being a victim of or witness to a natural disaster, chronic verbal, sexual, physical or emotional abuse, an accident, or a major life transition that was upsetting.
You might come to me struggling to find a sense of wellness, balance, or fulfillment in your day to day life. You might feel overwhelmed and lost in the midst of too many competing demands. You might be seeking help to let go of things that are holding you back and to find new ways to navigate your experience. My approach is collaborative, supportive, holistic, and nonjudgmental. Together, we can explore your unique history, challenges, and strengths to help you sort through things, heal, and find ways to live a richer, more meaningful, and more fulfilling life.
You might come to me struggling to find a sense of wellness, balance, or fulfillment in your day to day life. You might feel overwhelmed and lost in the midst of too many competing demands. You might be seeking help to let go of things that are holding you back and to find new ways to navigate your experience. My approach is collaborative, supportive, holistic, and nonjudgmental. Together, we can explore your unique history, challenges, and strengths to help you sort through things, heal, and find ways to live a richer, more meaningful, and more fulfilling life.
I'm a Licensed Clinical Social Worker with 20 years of experience and currently hold a role at Stanford Medicine. I previously served in various roles at local non-profits including Clinical Director. I have participated in academic research and have presented at various national conferences on the topic of mental health.
I'm a Licensed Clinical Social Worker with 20 years of experience and currently hold a role at Stanford Medicine. I previously served in various roles at local non-profits including Clinical Director. I have participated in academic research and have presented at various national conferences on the topic of mental health.
We are a team of clinicians dedicated to providing inclusive and stigma-free care to our clients. Whether you are new to psychotherapy or have worked with therapists in the past, we look forward to exploring how we can help you achieve your therapeutic goals. We strive to apply the highest quality evidence-based treatments in a flexible manner, tailoring our services to each individual's unique identity and lived experience. We are pleased to offer psychotherapy to children, adolescents, adults, families, and couples.
We are a team of clinicians dedicated to providing inclusive and stigma-free care to our clients. Whether you are new to psychotherapy or have worked with therapists in the past, we look forward to exploring how we can help you achieve your therapeutic goals. We strive to apply the highest quality evidence-based treatments in a flexible manner, tailoring our services to each individual's unique identity and lived experience. We are pleased to offer psychotherapy to children, adolescents, adults, families, and couples.
See more therapy options for Redwood City
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