Divorce Therapists in Redondo Beach, CA
After personally navigating many losses over my lifetime, adoptive family themes, divorce and co-parenting and menopause, I understand many challenges that women are faced with.
Empowering individuals, families, and couples to thrive through life's challenges and transitions. That is my goal! Welcome! I am a dedicated therapist with over 30 years of experience helping individuals in family sessions and in groups to navigate life's challenges and build stronger, more resilient relationships. Whether you are alone in navigating a new path in divorce or a family managing teen conflicts, I am here to teach you skills, guide you to better coping strategies and walk along side you through these tough times to improve your outcomes.
After personally navigating many losses over my lifetime, adoptive family themes, divorce and co-parenting and menopause, I understand many challenges that women are faced with.
Empowering individuals, families, and couples to thrive through life's challenges and transitions. That is my goal! Welcome! I am a dedicated therapist with over 30 years of experience helping individuals in family sessions and in groups to navigate life's challenges and build stronger, more resilient relationships. Whether you are alone in navigating a new path in divorce or a family managing teen conflicts, I am here to teach you skills, guide you to better coping strategies and walk along side you through these tough times to improve your outcomes.
Julia Herrera
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Redondo Beach, CA 90277
I am passionate and highly experienced working with adolescents 10 & up and adults that struggle with anxiety, depression, divorce, ADHD, relationship struggles, and big life transitions.
Seeking out therapy and finding the right therapist can feel daunting, frustrating, and extremely vulnerable. Knowing this, I strive to create a safe, nonjudgmental, and collaborative relationship with my clients. I want my clients to know they are not alone in their struggles. I not only understand and validate but also help empower them to create both emotional and behavioral changes that will lead to a happier and more fulfilling life. My goal is to have my client become more self-aware, identify and implement their strengths, and have tools they can apply outside of the therapy room.
I am passionate and highly experienced working with adolescents 10 & up and adults that struggle with anxiety, depression, divorce, ADHD, relationship struggles, and big life transitions.
Seeking out therapy and finding the right therapist can feel daunting, frustrating, and extremely vulnerable. Knowing this, I strive to create a safe, nonjudgmental, and collaborative relationship with my clients. I want my clients to know they are not alone in their struggles. I not only understand and validate but also help empower them to create both emotional and behavioral changes that will lead to a happier and more fulfilling life. My goal is to have my client become more self-aware, identify and implement their strengths, and have tools they can apply outside of the therapy room.
Betsy Walli Sadur - Emotionally Focused Therapy
Marriage & Family Therapist, MS, PhD-Lng, LMFT, EFT
Verified Verified
6 Endorsed
Redondo Beach, CA 90278 (Online Only)
For couples considering divorce, I also offer Discernment Counseling.
It hurts to feel disconnected from your partner, parent, or child. And sometimes the harder you both try to close that distance, the farther apart and more lonely you both end up feeling. Yet you keep using the same ineffective relationship strategies, because you don't know what else to do! Or maybe you just give up. If yours is like most relationships, you're already spending enough time and effort trying to make it work -- you're just spending it in the wrong way. I can help you redirect your efforts using an approach called Emotionally Focused Therapy (EFT).
For couples considering divorce, I also offer Discernment Counseling.
It hurts to feel disconnected from your partner, parent, or child. And sometimes the harder you both try to close that distance, the farther apart and more lonely you both end up feeling. Yet you keep using the same ineffective relationship strategies, because you don't know what else to do! Or maybe you just give up. If yours is like most relationships, you're already spending enough time and effort trying to make it work -- you're just spending it in the wrong way. I can help you redirect your efforts using an approach called Emotionally Focused Therapy (EFT).
If you're struggling with marital/relationship problems, addiction issues, anxiety, depression, PTSD, or a traumatic experience(s), I'm here to help. I also provide therapy for those having difficulty coping with a crisis, a stressful life transition, or a painful loss due to a break-up, divorce, or death. As a psychologist, I embrace the traditional values of developing a comfortable and trusting relationship with clients. The relationship I build is my priority and the primary means to help you feel better. Together, we'll help you develop greater self-awareness and a healthier relationship with yourself and others.
If you're struggling with marital/relationship problems, addiction issues, anxiety, depression, PTSD, or a traumatic experience(s), I'm here to help. I also provide therapy for those having difficulty coping with a crisis, a stressful life transition, or a painful loss due to a break-up, divorce, or death. As a psychologist, I embrace the traditional values of developing a comfortable and trusting relationship with clients. The relationship I build is my priority and the primary means to help you feel better. Together, we'll help you develop greater self-awareness and a healthier relationship with yourself and others.
Within these populations, I specialize in perinatal mood and anxiety disorders (PMADs), anxiety, depression, relationship difficulties, trauma recovery, divorce, and overall life transitions.
Since becoming a mother my passion has evolved to support women as they go through one the most profound evolutions in their lifetime. While the postpartum period can be filled with cozy moments and lots of love, simultaneously mothers- and their partners- are experiencing sleepless nights and a complete shift in what their new normal is. From changes in work, expectations with your partner and managing your own thoughts and feelings about what motherhood "should," look like, I am here to walk you through all of it.
Within these populations, I specialize in perinatal mood and anxiety disorders (PMADs), anxiety, depression, relationship difficulties, trauma recovery, divorce, and overall life transitions.
Since becoming a mother my passion has evolved to support women as they go through one the most profound evolutions in their lifetime. While the postpartum period can be filled with cozy moments and lots of love, simultaneously mothers- and their partners- are experiencing sleepless nights and a complete shift in what their new normal is. From changes in work, expectations with your partner and managing your own thoughts and feelings about what motherhood "should," look like, I am here to walk you through all of it.
Michael T Enriquez
Marriage & Family Therapist, LMFT, MS, MA
Verified Verified
Redondo Beach, CA 90277
Working in a therapeutic setting since 2008, my focuses include grief and bereavement, bullying, anger management, conflict resolution, athletic confidence, divorce, family transitions, traumatic events, anxiety reduction, parent-child conflict, self-esteem enhancement, and relationship issues.
As a compassionate Marriage and Family Therapist specializing in child, adolescent, and teen therapy, my goal is to help clients realize how resilient and powerful they truly are, equipping them with skills necessary to address life's challenges, while celebrating their milestones and successes.
Working in a therapeutic setting since 2008, my focuses include grief and bereavement, bullying, anger management, conflict resolution, athletic confidence, divorce, family transitions, traumatic events, anxiety reduction, parent-child conflict, self-esteem enhancement, and relationship issues.
As a compassionate Marriage and Family Therapist specializing in child, adolescent, and teen therapy, my goal is to help clients realize how resilient and powerful they truly are, equipping them with skills necessary to address life's challenges, while celebrating their milestones and successes.
If you suffer from developmental (trauma from childhood abuse) or acute trauma (for example, rape, assault, divorce, accident), I am trained in EMDR, neurofeedback and somatic therapy that can help you heal. Neurofeedback, which is exercise for the brain, improves self-regulation and calms the nervous system, building resiliency. EMDR is a process that desensitizes and reprocesses trauma. Somatic Experiencing releases pent up energy in the body that keeps us from completing and letting go of traumatic experiences. I use these methods, along with traditional psychodynamic talk therapy, in a kind and healing environment.
If you suffer from developmental (trauma from childhood abuse) or acute trauma (for example, rape, assault, divorce, accident), I am trained in EMDR, neurofeedback and somatic therapy that can help you heal. Neurofeedback, which is exercise for the brain, improves self-regulation and calms the nervous system, building resiliency. EMDR is a process that desensitizes and reprocesses trauma. Somatic Experiencing releases pent up energy in the body that keeps us from completing and letting go of traumatic experiences. I use these methods, along with traditional psychodynamic talk therapy, in a kind and healing environment.
Mesha Ellis, Relationship & Sex Therapist
Psychologist, PhD
Verified Verified
5 Endorsed
Redondo Beach, CA 90278
I additionally offer services for families who are engaged in high conflict divorce.
Are you troubled by self doubt, questioning your or your partner's level of commitment, or contemplating walking away from a relationship? Perhaps you are feeling disconnected from others or frustrated by an unsatisfying sex life. Is the conflict in your family extreme? Are you struggling to coparent effectively? You may be single and exasperated by the drama that sometimes comes along with dating. Or, a parent who is helplessly watching your child or adolescent struggle educationally or in social relationships. If any of these statements resonate with you, I can help you navigate your journey to contentment, confidence, and bliss.
I additionally offer services for families who are engaged in high conflict divorce.
Are you troubled by self doubt, questioning your or your partner's level of commitment, or contemplating walking away from a relationship? Perhaps you are feeling disconnected from others or frustrated by an unsatisfying sex life. Is the conflict in your family extreme? Are you struggling to coparent effectively? You may be single and exasperated by the drama that sometimes comes along with dating. Or, a parent who is helplessly watching your child or adolescent struggle educationally or in social relationships. If any of these statements resonate with you, I can help you navigate your journey to contentment, confidence, and bliss.
With over 15 years of experience in the field of counseling, I am dedicated to providing compassionate and effective therapy to individuals, couples, and teens. My areas of experience include perinatal counseling, parenting support, and a wide range of mental health issues such as ADHD, depression, anxiety, and PTSD. I am also experienced in helping individuals navigate the challenges of narcissistic abuse and divorce.
With over 15 years of experience in the field of counseling, I am dedicated to providing compassionate and effective therapy to individuals, couples, and teens. My areas of experience include perinatal counseling, parenting support, and a wide range of mental health issues such as ADHD, depression, anxiety, and PTSD. I am also experienced in helping individuals navigate the challenges of narcissistic abuse and divorce.
Divorce is not the answer, couples counseling can help!.
Are you married or in a relationship and struggling to get along, communicate or feel close to your partner? Believe it or not, there are skills that couples need to learn to manage their relationship in a healthy way and feel close. Many couples end up putting their relationship at the bottom of the priorities because of busy work schedules, raising children and managing life. Happy, healthy relationships take work and effort. I teach couples how to get "unstuck" in their dynamics to create more connection, intimacy and fun. I also work with couples dealing with the trauma of infidelity and how to work through the pain and sadness.
Divorce is not the answer, couples counseling can help!.
Are you married or in a relationship and struggling to get along, communicate or feel close to your partner? Believe it or not, there are skills that couples need to learn to manage their relationship in a healthy way and feel close. Many couples end up putting their relationship at the bottom of the priorities because of busy work schedules, raising children and managing life. Happy, healthy relationships take work and effort. I teach couples how to get "unstuck" in their dynamics to create more connection, intimacy and fun. I also work with couples dealing with the trauma of infidelity and how to work through the pain and sadness.
John Webber
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Redondo Beach, CA 90277
For relief from stressful life experiences; anxiety, depression, relationship conflicts, parent- teen relational problems, addictions, infidelity, divorce, grief, trauma, guilt and shame.
I'm here to listen and help, daytime, evenings after work, and Saturdays. I treat teens, adults, couples, and families. I offer counseling and life-coaching for ordinary everyday challenges, and therapy for relationship problems, addiction issues, anxiety, depression, or a traumatic experience. I also treat those having difficulty coping with a crisis, a stressful life transition, or a painful loss due to a break-up, divorce, or death. You'll find comfort to explore these aspects and identify solutions that help you feel better, develop greater self-awareness, self-compassion, and healthier relationships.
For relief from stressful life experiences; anxiety, depression, relationship conflicts, parent- teen relational problems, addictions, infidelity, divorce, grief, trauma, guilt and shame.
I'm here to listen and help, daytime, evenings after work, and Saturdays. I treat teens, adults, couples, and families. I offer counseling and life-coaching for ordinary everyday challenges, and therapy for relationship problems, addiction issues, anxiety, depression, or a traumatic experience. I also treat those having difficulty coping with a crisis, a stressful life transition, or a painful loss due to a break-up, divorce, or death. You'll find comfort to explore these aspects and identify solutions that help you feel better, develop greater self-awareness, self-compassion, and healthier relationships.
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I help clients struggling with depression, anxiety, career development, maternal mental health, and marriage/ divorce mediations.
Are you experiencing anxiety, sadness, or a sense of hopelessness? These are normal emotions most of us experience at some point in our lives. What if you find yourself stuck or overwhelmed? First, this is often more normal than we believe it to be, especially when some situations are not within our control. The recent pandemic and social stressors are affecting individuals in many different ways. Therapy will help you gain a new perspective and develop a personalised plan to gain new coping strategies. New clients are offered a free 30-min consultation. In Person Sessions and Telehealth are both available.
I help clients struggling with depression, anxiety, career development, maternal mental health, and marriage/ divorce mediations.
Are you experiencing anxiety, sadness, or a sense of hopelessness? These are normal emotions most of us experience at some point in our lives. What if you find yourself stuck or overwhelmed? First, this is often more normal than we believe it to be, especially when some situations are not within our control. The recent pandemic and social stressors are affecting individuals in many different ways. Therapy will help you gain a new perspective and develop a personalised plan to gain new coping strategies. New clients are offered a free 30-min consultation. In Person Sessions and Telehealth are both available.
I have taught Mommy and me classes as well as high conflict classes for those going through a divorce.
Are you experiencing stress due to divorce or separation? Do you have difficulity with drinking or drugs? Or, are you just having relationship problems? Maybe someone has cheated? Call me. 310-373-7994. I would like to help. Let's see if we can work together to design the life you desire or help you improve your relationship. I love working with children and have taught Mommy and Me classes and high conflict co-parenting classes approved by the LA Superior Court. Remember, the experiences we had in childhood impact who we become as adults. Let's find out how your childhood has impacted you today. 310-373-7994
I have taught Mommy and me classes as well as high conflict classes for those going through a divorce.
Are you experiencing stress due to divorce or separation? Do you have difficulity with drinking or drugs? Or, are you just having relationship problems? Maybe someone has cheated? Call me. 310-373-7994. I would like to help. Let's see if we can work together to design the life you desire or help you improve your relationship. I love working with children and have taught Mommy and Me classes and high conflict co-parenting classes approved by the LA Superior Court. Remember, the experiences we had in childhood impact who we become as adults. Let's find out how your childhood has impacted you today. 310-373-7994
In addition, I also work assisting those with depression, anxiety, phobias, eating disorders, ADHD, LGBTQ identity issues, chemical dependency, anger management, divorce, sexuality, and relationship issues.
Everyone has within them the ability to attain personal growth by gaining insight into their unique strengths. During times of stress, this inner resilience can be called upon to guide them in discovering purpose and meaning in their lives, improving interpersonal relationships, and adapting to healthier patterns of relating to others. I take a collaborative, yet challenging approach in assisting children, adults, couples, and families on their path towards positive change. I use a solution-focused exploration of current struggles to help them break unhealthy patterns and develop coping skills and a sense of hope and strength.
In addition, I also work assisting those with depression, anxiety, phobias, eating disorders, ADHD, LGBTQ identity issues, chemical dependency, anger management, divorce, sexuality, and relationship issues.
Everyone has within them the ability to attain personal growth by gaining insight into their unique strengths. During times of stress, this inner resilience can be called upon to guide them in discovering purpose and meaning in their lives, improving interpersonal relationships, and adapting to healthier patterns of relating to others. I take a collaborative, yet challenging approach in assisting children, adults, couples, and families on their path towards positive change. I use a solution-focused exploration of current struggles to help them break unhealthy patterns and develop coping skills and a sense of hope and strength.
Relief from anxiety, depression, fears or angers gives you room to live your life fully. Self-improvement (your mind, body, self-esteem, capacity for satisfying/exciting relationships and powerful career advances) can move you leaps and bounds toward a richer, lively life. Eliminating habits (smoking, over-eating, lack of exercise, substances, etc) frees you to be you. Creating new paths after divorce, death, traumatic disruptions, leads toward a self-directed future. Through many different therapeutic approaches--well researched and tested-- you can attain your goals & dreams for your fuller, peaceful life. www.drcarolfrancis.com or call 310-543-1824.
Relief from anxiety, depression, fears or angers gives you room to live your life fully. Self-improvement (your mind, body, self-esteem, capacity for satisfying/exciting relationships and powerful career advances) can move you leaps and bounds toward a richer, lively life. Eliminating habits (smoking, over-eating, lack of exercise, substances, etc) frees you to be you. Creating new paths after divorce, death, traumatic disruptions, leads toward a self-directed future. Through many different therapeutic approaches--well researched and tested-- you can attain your goals & dreams for your fuller, peaceful life. www.drcarolfrancis.com or call 310-543-1824.
I have a focused approach in assisting individuals coping with trauma, anxiety, depression and complexities of divorce from high-conflict spouses.
In our therapeutic journey together, we'll delve into the depths of your emotions, creating transformative shifts to shape a life that resonates with your authentic self and desires. This isn't just about discussing life stressors or navigating tough choices; it's an exploration of the intricate patterns that may be keeping you feeling stagnant. I create the essential space for you to navigate, evolve, and embrace the changes you seek. Together, we will address the factors constraining your progress, skillfully crafting a narrative of personal growth and authentic living.
I have a focused approach in assisting individuals coping with trauma, anxiety, depression and complexities of divorce from high-conflict spouses.
In our therapeutic journey together, we'll delve into the depths of your emotions, creating transformative shifts to shape a life that resonates with your authentic self and desires. This isn't just about discussing life stressors or navigating tough choices; it's an exploration of the intricate patterns that may be keeping you feeling stagnant. I create the essential space for you to navigate, evolve, and embrace the changes you seek. Together, we will address the factors constraining your progress, skillfully crafting a narrative of personal growth and authentic living.
Cheryl Maddern
Marriage & Family Therapist, MFT
Verified Verified
Redondo Beach, CA 90277 (Online Only)
I join my clients in their journey to seek happiness and peace by offering a healing relationship and experience as a mental health professional. I listen to what a client's strengths and challenges are to achieving the life they want. I design treatment ideas to specifically address each person. I have extensive experience in successfully treating anxiety, depression, substance abuse, dual diagnosis and bipolar disorder, parenting, divorce, and many other issues. I help clients by providing techniques, tools, conversation and support and not to feel alone on the path to wellness.
I join my clients in their journey to seek happiness and peace by offering a healing relationship and experience as a mental health professional. I listen to what a client's strengths and challenges are to achieving the life they want. I design treatment ideas to specifically address each person. I have extensive experience in successfully treating anxiety, depression, substance abuse, dual diagnosis and bipolar disorder, parenting, divorce, and many other issues. I help clients by providing techniques, tools, conversation and support and not to feel alone on the path to wellness.
Andrea Doctor
Clinical Social Work/Therapist, LCSW
Verified Verified
Redondo Beach, CA 90277 (Online Only)
I know marriage and divorce! I’m confident I can help you and I would be honored to walk your journey with you.
It’s time to focus on you. It’s time to start taking the steps to move you through your grief, loss, parenting struggles, relationship issues and life’s adversities. I can help. Let’s take your challenges and difficulties and turn them into positives for your future.
I know marriage and divorce! I’m confident I can help you and I would be honored to walk your journey with you.
It’s time to focus on you. It’s time to start taking the steps to move you through your grief, loss, parenting struggles, relationship issues and life’s adversities. I can help. Let’s take your challenges and difficulties and turn them into positives for your future.
Victoria Zal
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Redondo Beach, CA 90278 (Online Only)
You matter! I'm here to assist you in making your relationships succeed, starting with communication that makes a difference. Together we will uncover your beauty and resilience. Begin your quest to heal, understand and find answers, as well as empower your positive growth. Besides my passion for relationships, couples therapy, psychology, art and life I have experience with parenting, marriage, divorce, dating, couples issues, dealing with family members with ADHD, autism, depression, anxiety, low self esteem, grief, loss, immigration, teenagers, not fitting in and much more. Text directly 310.746.7223
You matter! I'm here to assist you in making your relationships succeed, starting with communication that makes a difference. Together we will uncover your beauty and resilience. Begin your quest to heal, understand and find answers, as well as empower your positive growth. Besides my passion for relationships, couples therapy, psychology, art and life I have experience with parenting, marriage, divorce, dating, couples issues, dealing with family members with ADHD, autism, depression, anxiety, low self esteem, grief, loss, immigration, teenagers, not fitting in and much more. Text directly 310.746.7223
I utilize proven tools to help you create your ideal life, whether that includes relief from overwhelm, releasing weight, finding your ideal career, increasing your health and vitality, gaining more self-confidence, finding clarity, achieving your goals, rebuilding your life after divorce, and building happier, more satisfying relationships.
Are you experiencing vibrant health, fulfilling relationships, meaningful work, inner peace, and true joy in your life? You can break free from fear, emotional pain, and low self-esteem! As a Certified Heal Your Life Workshop Leader and Life Coach in the philosophy of Louise Hay, it is my passion to help my clients manifest the life of their dreams so they can live with gusto and experience true and lasting happiness. I'm also a Certified Chopra Life Coach, a Certified Chopra Ayurvedic Health Educator, and a Chopra Primordial Sound Meditation Teacher, and am in my 9th year as a life coach for the Your Year of Miracles Program.
I utilize proven tools to help you create your ideal life, whether that includes relief from overwhelm, releasing weight, finding your ideal career, increasing your health and vitality, gaining more self-confidence, finding clarity, achieving your goals, rebuilding your life after divorce, and building happier, more satisfying relationships.
Are you experiencing vibrant health, fulfilling relationships, meaningful work, inner peace, and true joy in your life? You can break free from fear, emotional pain, and low self-esteem! As a Certified Heal Your Life Workshop Leader and Life Coach in the philosophy of Louise Hay, it is my passion to help my clients manifest the life of their dreams so they can live with gusto and experience true and lasting happiness. I'm also a Certified Chopra Life Coach, a Certified Chopra Ayurvedic Health Educator, and a Chopra Primordial Sound Meditation Teacher, and am in my 9th year as a life coach for the Your Year of Miracles Program.
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Divorce Therapists
How does therapy for people affected by a divorce work?
Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.
What’s the most common type of therapy following a divorce?
There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.
When should an individual seek help due to a divorce?
When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.
How do you encourage someone to go to therapy due to a divorce?
It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.