Anxiety Therapists in Redondo Beach, CA
Geraldine Medrano
Clinical Social Work/Therapist, LCSW
Verified Verified
Redondo Beach, CA 90277 (Online Only)
Relationships can be difficult to navigate, whether it is with family, colleagues, or friends. I have experience helping adults navigate complex relationships, that can often leave you feeling anxious, depressed, or exhausted. I have helped adults who have experienced childhood trauma, depression, anxiety, emotional abuse, and other Mental health conditions, learn coping strategies as adults.
Relationships can be difficult to navigate, whether it is with family, colleagues, or friends. I have experience helping adults navigate complex relationships, that can often leave you feeling anxious, depressed, or exhausted. I have helped adults who have experienced childhood trauma, depression, anxiety, emotional abuse, and other Mental health conditions, learn coping strategies as adults.
Roxanne Horta LCSW, Inc.
Clinical Social Work/Therapist, LCSW
Verified Verified
Redondo Beach, CA 90278 (Online Only)
I am a millennial therapist and life coach dedicated to empowering women to find their path, embrace their uniqueness, and live life on their terms. I specialize in helping individuals facing life-altering shifts such as divorce, breakups, career changes, and parenthood. As a First-Gen Latina, I understand the pressure many of us face to meet certain cultural and societal timelines. We get trapped in a vicious cycle of anxious, negative thought patterns, debilitating stress and worry, and unnecessary pressure to meet others’ expectations or follow a path that is not our own.
I am a millennial therapist and life coach dedicated to empowering women to find their path, embrace their uniqueness, and live life on their terms. I specialize in helping individuals facing life-altering shifts such as divorce, breakups, career changes, and parenthood. As a First-Gen Latina, I understand the pressure many of us face to meet certain cultural and societal timelines. We get trapped in a vicious cycle of anxious, negative thought patterns, debilitating stress and worry, and unnecessary pressure to meet others’ expectations or follow a path that is not our own.
My greatest successes have been in treating individuals experiencing mood disorders such as depression and bipolar disorder, anxiety/ panic attacks, substance abuse/addiction, self-harm and suicidal ideation, stress, relationship problems, abuse, and trauma.
My name is Kristine Hughes, and I am a Licensed Marriage & Family Therapist in California. I enjoy treating individual adults and teens experiencing mood disorders such as depression and bipolar disorder, anxiety/ panic attacks, substance abuse/addiction, self-harm behaviors and suicidal ideation, stress, relationship problems, abuse, and trauma. My therapeutic approach utilizes techniques from Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. The most foundation and important therapeutic element however is the safe trusting relationship built with each client.
My greatest successes have been in treating individuals experiencing mood disorders such as depression and bipolar disorder, anxiety/ panic attacks, substance abuse/addiction, self-harm and suicidal ideation, stress, relationship problems, abuse, and trauma.
My name is Kristine Hughes, and I am a Licensed Marriage & Family Therapist in California. I enjoy treating individual adults and teens experiencing mood disorders such as depression and bipolar disorder, anxiety/ panic attacks, substance abuse/addiction, self-harm behaviors and suicidal ideation, stress, relationship problems, abuse, and trauma. My therapeutic approach utilizes techniques from Mindfulness, Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy. The most foundation and important therapeutic element however is the safe trusting relationship built with each client.
Stacey Calcagno
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Redondo Beach, CA 90277 (Online Only)
My specialty areas include working with adults, who are suffering from symptom's of depression and/or anxiety due to, relationship and/or parenting challenges, co-dependency issues, work and/or school related stress, childhood trauma, women’s issues, men’s issues, grief & loss, life transitions (college, career choices, divorce, aging).
This has been a challenging time for all, especially when we are not feeling heard. I welcome those who are looking to re-engage in therapy , & for those who are reaching out for the first time! My main focus within the therapeutic process is to provide a warm, caring environment, which allows you to feel safe & at ease. I believe that empathy, acceptance, and true genuineness are essential in creating a trusting therapeutic relationship. My goal is to create a non-judgmental space, which allows you to feel a sense of relief, if you have not been receiving this in your own family of origin, or in your current relationship.
My specialty areas include working with adults, who are suffering from symptom's of depression and/or anxiety due to, relationship and/or parenting challenges, co-dependency issues, work and/or school related stress, childhood trauma, women’s issues, men’s issues, grief & loss, life transitions (college, career choices, divorce, aging).
This has been a challenging time for all, especially when we are not feeling heard. I welcome those who are looking to re-engage in therapy , & for those who are reaching out for the first time! My main focus within the therapeutic process is to provide a warm, caring environment, which allows you to feel safe & at ease. I believe that empathy, acceptance, and true genuineness are essential in creating a trusting therapeutic relationship. My goal is to create a non-judgmental space, which allows you to feel a sense of relief, if you have not been receiving this in your own family of origin, or in your current relationship.
For my clients, this may manifest as depression, anxiety, grief, self-esteem issues, or a desire to work on personal development.
I am a licensed marriage & family therapist with over 40 years of experience in psychotherapy & personal development. My approach to therapy is best described as eclectic. I draw from a number of therapeutic approaches, primarily Client-Centered, CBT, Mindfulness, & Strength-Based. To me, the most important aspect of a successful therapy experience is the quality of the relationship established between client & therapist, based on mutual trust & willingness to commit to the process.
For my clients, this may manifest as depression, anxiety, grief, self-esteem issues, or a desire to work on personal development.
I am a licensed marriage & family therapist with over 40 years of experience in psychotherapy & personal development. My approach to therapy is best described as eclectic. I draw from a number of therapeutic approaches, primarily Client-Centered, CBT, Mindfulness, & Strength-Based. To me, the most important aspect of a successful therapy experience is the quality of the relationship established between client & therapist, based on mutual trust & willingness to commit to the process.
Connie Hsu, Trauma Support & Relief Therapy
Marriage & Family Therapist, LMFT, CCTP
Verified Verified
1 Endorsed
Redondo Beach, CA 90278
Waitlist for new clients
YOU’RE TIRED OF RELIVING THE PAST -You find yourself rehashing it over and over and over again, and all you want is for it to stop. Out of the blue, you are paralyzed with feelings of fear, vulnerability and panic from everyday situations. You’re far too familiar with being on high-alert, and never letting your guard down. You feel anxious, and held captive to past trauma, that you just can't seem to let go. It’s hard to sleep and the nightmares don’t stop. You can’t talk about it because no one understands. You don’t recognize yourself anymore. You wonder what’s wrong with you.
YOU’RE TIRED OF RELIVING THE PAST -You find yourself rehashing it over and over and over again, and all you want is for it to stop. Out of the blue, you are paralyzed with feelings of fear, vulnerability and panic from everyday situations. You’re far too familiar with being on high-alert, and never letting your guard down. You feel anxious, and held captive to past trauma, that you just can't seem to let go. It’s hard to sleep and the nightmares don’t stop. You can’t talk about it because no one understands. You don’t recognize yourself anymore. You wonder what’s wrong with you.
Andrea Jablonski
Psychologist, PsyD, MA
Verified Verified
1 Endorsed
Redondo Beach, CA 90277 (Online Only)
I can help clients experiencing loss or other significant life changes, depression and loneliness, anxiety, as well as OCD, ADHD, and more.
Are you looking for some support and comforting validation? Would you like to better understand the problems you encounter in your day-to-day living as well as have a clearer view of the "bigger picture" issues and themes that arise in your life? Do you struggle with moderate to crippling anxiety or fear, and have trouble being fully present or accomplishing some of life's everyday tasks? Are you lonely or feeling down, or beginning to feel as though you'll never find peace or contentment? If any of these questions resonate with you, I welcome the opportunity to be in your service, help you find relief, and get your life back.
I can help clients experiencing loss or other significant life changes, depression and loneliness, anxiety, as well as OCD, ADHD, and more.
Are you looking for some support and comforting validation? Would you like to better understand the problems you encounter in your day-to-day living as well as have a clearer view of the "bigger picture" issues and themes that arise in your life? Do you struggle with moderate to crippling anxiety or fear, and have trouble being fully present or accomplishing some of life's everyday tasks? Are you lonely or feeling down, or beginning to feel as though you'll never find peace or contentment? If any of these questions resonate with you, I welcome the opportunity to be in your service, help you find relief, and get your life back.
Karissa Matthews
Licensed Professional Clinical Counselor, LPCC
Verified Verified
2 Endorsed
Redondo Beach, CA 90277 (Online Only)
I provide a safe space for clients to speak openly and honestly, especially those who are not always seen or heard. I enjoy collaborating with my clients to set the path towards progress and growth. My multiple intersectional identities allow me to remain open and curious about each client’s unique background and needs. I have specialized training in college/university-aged individuals, identity exploration and formation, substance use, family of origin distress, work burnout, anxiety, and mood disorders.
I provide a safe space for clients to speak openly and honestly, especially those who are not always seen or heard. I enjoy collaborating with my clients to set the path towards progress and growth. My multiple intersectional identities allow me to remain open and curious about each client’s unique background and needs. I have specialized training in college/university-aged individuals, identity exploration and formation, substance use, family of origin distress, work burnout, anxiety, and mood disorders.
Victoria Penton
Licensed Professional Clinical Counselor, LPCC
Verified Verified
Redondo Beach, CA 90277 (Online Only)
I am passionate about supporting people through challenging seasons and love to help individuals work through relationship difficulties, communication struggles, stress, and burnout. I have significant clinical experience in providing support to clients experiencing depression, anxiety, women's issues, and family conflicts. Please reach out if you think this may be a good fit for your needs, I'd love to meet you!
I am passionate about supporting people through challenging seasons and love to help individuals work through relationship difficulties, communication struggles, stress, and burnout. I have significant clinical experience in providing support to clients experiencing depression, anxiety, women's issues, and family conflicts. Please reach out if you think this may be a good fit for your needs, I'd love to meet you!
I am a Licensed Marriage and Family Therapist with many years of experience. I specialize in depth psychotherapy and the treatment of trauma with mindfulness, somatic awareness and compassionate presence. My area of focus includes managing anxiety, depression, life transitions, authentic self expression, PTSD and healing from life and relational trauma. The process of helping people to unfold more of who they really are and step more fully into living the lives they long for is a deep commitment and my life's work.
I am a Licensed Marriage and Family Therapist with many years of experience. I specialize in depth psychotherapy and the treatment of trauma with mindfulness, somatic awareness and compassionate presence. My area of focus includes managing anxiety, depression, life transitions, authentic self expression, PTSD and healing from life and relational trauma. The process of helping people to unfold more of who they really are and step more fully into living the lives they long for is a deep commitment and my life's work.
Lauren Dollarhide
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Redondo Beach, CA 90277 (Online Only)
My experience within the field has allowed me to work with individuals who experience depressed mood, anxiety, perinatal/postpartum mood disorders, grief and loss, relational struggles, trauma, domestic violence, racial trauma, and life adjustments and transitions.
I believe that to become better versions of ourselves, we must first work towards healing and processing our past wounds. Sometimes our wounds and past traumas can hold us back from being better partners, parents, and individuals. I need to provide you with a safe and nurturing environment to heal and grow. My focus throughout the past years has been providing culturally responsive care as well as LGBTQ+ affirming care while working with clients toward their goals, building upon their strengths, and facilitating an environment for growth toward self-acceptance and self-empowerment.
My experience within the field has allowed me to work with individuals who experience depressed mood, anxiety, perinatal/postpartum mood disorders, grief and loss, relational struggles, trauma, domestic violence, racial trauma, and life adjustments and transitions.
I believe that to become better versions of ourselves, we must first work towards healing and processing our past wounds. Sometimes our wounds and past traumas can hold us back from being better partners, parents, and individuals. I need to provide you with a safe and nurturing environment to heal and grow. My focus throughout the past years has been providing culturally responsive care as well as LGBTQ+ affirming care while working with clients toward their goals, building upon their strengths, and facilitating an environment for growth toward self-acceptance and self-empowerment.
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Sharon M. Coulter
Marriage & Family Therapist, MA, PPS, LMFT
Verified Verified
6 Endorsed
Redondo Beach, CA 90278
Life is messy but my philosophy is that even crisis brings great opportunity for growth. Whether you're an adolescent, adult, or couple, our work together integrates therapeutic approaches such as Compassionate/Non-Violent Communication, Tapping (EFT), CBT, EMDR, Gestalt and Internal Family Systems, Hypnosis, and Neuro-Linguistic Programming. Anxiety and depression are the organism's way of expressing the need for help. Whether you're looking to address past trauma, increase self confidence and self compassion, grieve or nurture a relationship, or support yourself through a life transition, I am here to support you on the journey.
Life is messy but my philosophy is that even crisis brings great opportunity for growth. Whether you're an adolescent, adult, or couple, our work together integrates therapeutic approaches such as Compassionate/Non-Violent Communication, Tapping (EFT), CBT, EMDR, Gestalt and Internal Family Systems, Hypnosis, and Neuro-Linguistic Programming. Anxiety and depression are the organism's way of expressing the need for help. Whether you're looking to address past trauma, increase self confidence and self compassion, grieve or nurture a relationship, or support yourself through a life transition, I am here to support you on the journey.
Erin Campbell
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Redondo Beach, CA 90278
Are you or your child experiencing anxiety, low mood, or trouble with your interpersonal relationships? Are you finding it difficult to communicate effectively with the people in your life? I specialize in working with teens, adults, families, and couples who are struggling with boundaries, communication, and overall barriers in their relationships. In addition to seeing these individuals in my private practice, I have worked within multiple school districts, a treatment center, and a non-profit community mental health center.
Are you or your child experiencing anxiety, low mood, or trouble with your interpersonal relationships? Are you finding it difficult to communicate effectively with the people in your life? I specialize in working with teens, adults, families, and couples who are struggling with boundaries, communication, and overall barriers in their relationships. In addition to seeing these individuals in my private practice, I have worked within multiple school districts, a treatment center, and a non-profit community mental health center.
I offer a warm and accepting environment where you are free to express and explore your worst fears and your biggest dreams.
I am passionate about helping people lead the life they want and deserve. We all need to be seen, heard, and be accepted. But, when these needs are not met we may experience loneliness, anxiety, and depression, which stops us from leading a meaningful life. My diverse life experiences as a top security screener, a specialized groups coordinator, a world traveler, and a philosopher, combined with my professional trainings, enable me with a unique perspective and knowledge on how to nurture, support, and promote a life worth living. I specialize working with adults, teens, and couples, and families.
I offer a warm and accepting environment where you are free to express and explore your worst fears and your biggest dreams.
I am passionate about helping people lead the life they want and deserve. We all need to be seen, heard, and be accepted. But, when these needs are not met we may experience loneliness, anxiety, and depression, which stops us from leading a meaningful life. My diverse life experiences as a top security screener, a specialized groups coordinator, a world traveler, and a philosopher, combined with my professional trainings, enable me with a unique perspective and knowledge on how to nurture, support, and promote a life worth living. I specialize working with adults, teens, and couples, and families.
I specialize in these conditions: Generalized Anxiety, Panic (with and without Agrophobia), and Social Anxiety; Attention Deficit with or without Hyperactivity; and "Adulting" to improve adult child-parent interactions. I also assist those in life transitions (divorce, marriage, childbirth, relocation, grief, etc.) to aid navigation of values and perspectives that commonly require re-evaluation during these times.
I specialize in these conditions: Generalized Anxiety, Panic (with and without Agrophobia), and Social Anxiety; Attention Deficit with or without Hyperactivity; and "Adulting" to improve adult child-parent interactions. I also assist those in life transitions (divorce, marriage, childbirth, relocation, grief, etc.) to aid navigation of values and perspectives that commonly require re-evaluation during these times.
Julie Wensel
Marriage & Family Therapist Associate, MA, AMFT, CTP
Verified Verified
4 Endorsed
Redondo Beach, CA 90278
Imagine being able to notice your needs, have more effective communication, and not be overtaken by anxiety, panic, and emotional pain.
Hi, my name is Julie, I support individuals and couples who may struggle with trauma, anxiety, panic attacks, and stress. Your needs and struggles are unique and I believe you have the resilience to heal and live a meaningful life. My job is to remind you of your strengths, explore what may be holding you back, give you tools to self-regulate, and insight into yourself. I use a gentle and straightforward approach to help you reconnect, understand your inner world, and feel more empowered in your decisions. My goal is for you to process and overcome the obstacles that pull you back in a supportive and collaborative environment.
Imagine being able to notice your needs, have more effective communication, and not be overtaken by anxiety, panic, and emotional pain.
Hi, my name is Julie, I support individuals and couples who may struggle with trauma, anxiety, panic attacks, and stress. Your needs and struggles are unique and I believe you have the resilience to heal and live a meaningful life. My job is to remind you of your strengths, explore what may be holding you back, give you tools to self-regulate, and insight into yourself. I use a gentle and straightforward approach to help you reconnect, understand your inner world, and feel more empowered in your decisions. My goal is for you to process and overcome the obstacles that pull you back in a supportive and collaborative environment.
Vivek B Raghavender
Registered Psychological Assistant, PsyD
Verified Verified
1 Endorsed
Redondo Beach, CA 90277
I am appropriately trained to assist in depression, anxiety, obsessive compulsive thoughts, life stressors such as schooling, college transitions, defining career paths, relationship difficulty, and couples work.
Therapy is no doubt a journey. It can be hard and sometimes scary to trust someone to assist in a vulnerable and sensitive portion of your life and to navigate through the process of change. I work with each client and their families to help them overcome each obstacle and hurdle to help reach their ideal life worth living. My sincerest hope is that any who reach out to me will feel supported and welcomed.
I am appropriately trained to assist in depression, anxiety, obsessive compulsive thoughts, life stressors such as schooling, college transitions, defining career paths, relationship difficulty, and couples work.
Therapy is no doubt a journey. It can be hard and sometimes scary to trust someone to assist in a vulnerable and sensitive portion of your life and to navigate through the process of change. I work with each client and their families to help them overcome each obstacle and hurdle to help reach their ideal life worth living. My sincerest hope is that any who reach out to me will feel supported and welcomed.
Hillside Counseling Center, LLC
Marriage & Family Therapist, LMFT
Verified Verified
Redondo Beach, CA 90277
For the past several years, my focus has been to help clients who are having difficulties with anxiety, depression, domestic violence, relationship issues, addictions, school pressures, family stress, and other challenges.
Have you ever felt overwhelmed and just don't know what else to do? In therapy, I provide an environment in which you can feel safe and encouraged when working through relationship issues or to make changes when life has become too stressful. I will work with you to help bring back hope, peace, and balance into your life. Change may not be easy but it is possible. I speak Spanish fluently and have worked with individuals, couples and families for years honoring their journey, culture, and uniqueness.
For the past several years, my focus has been to help clients who are having difficulties with anxiety, depression, domestic violence, relationship issues, addictions, school pressures, family stress, and other challenges.
Have you ever felt overwhelmed and just don't know what else to do? In therapy, I provide an environment in which you can feel safe and encouraged when working through relationship issues or to make changes when life has become too stressful. I will work with you to help bring back hope, peace, and balance into your life. Change may not be easy but it is possible. I speak Spanish fluently and have worked with individuals, couples and families for years honoring their journey, culture, and uniqueness.
I also offer seminars/workshops both locally and internationally, focusing on areas like anxiety, conflict resolution, performance, Myers-Briggs, etc.
I am an experienced bilingual clinician who works with adolescents, adults, couples and families dealing with a variety of mental health issues. I utilize a number of therapeutic approaches including cognitive behavioral therapy, psychodynamic therapy, clinical hypnosis and hypnotically-facilitated psychotherapy. My areas of specialization include addiction, depression, anxiety, OCD, PTSD, grief/loss, and bipolar disorder. My life experience has given me broad exposure to divorce, blended families, bi-cultural families, midlife career changes, families with special needs members, special needs advocacy, and sports performance.
I also offer seminars/workshops both locally and internationally, focusing on areas like anxiety, conflict resolution, performance, Myers-Briggs, etc.
I am an experienced bilingual clinician who works with adolescents, adults, couples and families dealing with a variety of mental health issues. I utilize a number of therapeutic approaches including cognitive behavioral therapy, psychodynamic therapy, clinical hypnosis and hypnotically-facilitated psychotherapy. My areas of specialization include addiction, depression, anxiety, OCD, PTSD, grief/loss, and bipolar disorder. My life experience has given me broad exposure to divorce, blended families, bi-cultural families, midlife career changes, families with special needs members, special needs advocacy, and sports performance.
I will hold space for your fears, tears, anger, and laughter.
We all have days when we feel competent to take on the world, and then there are days when getting out of bed and brushing our teeth feels like an insurmountable task. If you are feeling overwhelmed, confused, or just not sure what to do and where to go next, let me be the first to say: "You are not alone!" Being human is difficult, particularly when we are trying to navigate our own needs in between the needs of our families, work, and the world.
I will hold space for your fears, tears, anger, and laughter.
We all have days when we feel competent to take on the world, and then there are days when getting out of bed and brushing our teeth feels like an insurmountable task. If you are feeling overwhelmed, confused, or just not sure what to do and where to go next, let me be the first to say: "You are not alone!" Being human is difficult, particularly when we are trying to navigate our own needs in between the needs of our families, work, and the world.
See more therapy options for Redondo Beach
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