Anxiety Therapists in Redondo Beach, CA
My treatment specialties include pregnancy loss and infertility, chronic pain/illnesses, sexual abuse and trauma, women's issues, and anxiety/depression.
My personal philosophy is that a primary purpose of therapy is to help people to become more complete and authentic versions of themselves. In each of us lies pieces of ourselves which require healing in order to become cohesive and integrated. Some pieces have been internally bruised by the pain of depression or anxiety. Other pieces have been hidden in the shadows of fear or trauma. These pieces will continue to impair daily life and self-actualization, true growth, and progress, until they are addressed and treated. Luckily, therapy can help to heal and integrate all parts of the self.
My treatment specialties include pregnancy loss and infertility, chronic pain/illnesses, sexual abuse and trauma, women's issues, and anxiety/depression.
My personal philosophy is that a primary purpose of therapy is to help people to become more complete and authentic versions of themselves. In each of us lies pieces of ourselves which require healing in order to become cohesive and integrated. Some pieces have been internally bruised by the pain of depression or anxiety. Other pieces have been hidden in the shadows of fear or trauma. These pieces will continue to impair daily life and self-actualization, true growth, and progress, until they are addressed and treated. Luckily, therapy can help to heal and integrate all parts of the self.
I have extensive experience in helping clients overcome all forms of anxiety, including panic, obsessive-compulsive disorders, past trauma and abuse, and the depression that can often result. I am also passionate about working with individuals and couples to help resolve relational challenges and navigate issues related to life and career transitions. Additional areas of specialization include infidelity, grief/loss, chronic illness, and spiritual concerns. I offer an accepting environment in which you can feel known, understood, and honored for the unique person you were created to be individually and in relationship with others.
I have extensive experience in helping clients overcome all forms of anxiety, including panic, obsessive-compulsive disorders, past trauma and abuse, and the depression that can often result. I am also passionate about working with individuals and couples to help resolve relational challenges and navigate issues related to life and career transitions. Additional areas of specialization include infidelity, grief/loss, chronic illness, and spiritual concerns. I offer an accepting environment in which you can feel known, understood, and honored for the unique person you were created to be individually and in relationship with others.
Geoff Gershenson
Marriage & Family Therapist, MA, MFT, PhD-Pol
Verified Verified
1 Endorsed
Redondo Beach, CA 90277 (Online Only)
I work with adults, both younger and older, and specialize in individual therapy. My typical client is a professional busy with the demands of work, love, family, and play. But I have a diverse practice and not everyone fits this label. I work frequently with anxiety, depression, relationship issues, family dynamics, and self-esteem issues. A common theme is a feeling of being stuck in negative dynamics that, best efforts to the contrary, keep repeating.
I work with adults, both younger and older, and specialize in individual therapy. My typical client is a professional busy with the demands of work, love, family, and play. But I have a diverse practice and not everyone fits this label. I work frequently with anxiety, depression, relationship issues, family dynamics, and self-esteem issues. A common theme is a feeling of being stuck in negative dynamics that, best efforts to the contrary, keep repeating.
I help clients struggling with depression, anxiety, career development, maternal mental health, and marriage/divorce mediations.
Are you experiencing anxiety, sadness, or a sense of hopelessness? These are normal emotions most of us experience at some point in our lives. What if you find yourself stuck or overwhelmed? First, this is often more normal than we believe it to be, especially when some situations are not within our control. The recent pandemic and social stressors are affecting individuals in many different ways. Therapy will help you gain a new perspective and develop a personalised plan to gain new coping strategies. New clients are offered a free 30-min consultation. In Person Sessions and Telehealth are both available.
I help clients struggling with depression, anxiety, career development, maternal mental health, and marriage/divorce mediations.
Are you experiencing anxiety, sadness, or a sense of hopelessness? These are normal emotions most of us experience at some point in our lives. What if you find yourself stuck or overwhelmed? First, this is often more normal than we believe it to be, especially when some situations are not within our control. The recent pandemic and social stressors are affecting individuals in many different ways. Therapy will help you gain a new perspective and develop a personalised plan to gain new coping strategies. New clients are offered a free 30-min consultation. In Person Sessions and Telehealth are both available.
My clinical practice is available to anyone seeking help and hope in their lives. If you are struggling or suffering with depression, anxiety, life transitions, eating issues, parenthood, or living with your parents, I may be able to help you find a path through this difficult season. There is hope and growth that leads to change.
My clinical practice is available to anyone seeking help and hope in their lives. If you are struggling or suffering with depression, anxiety, life transitions, eating issues, parenthood, or living with your parents, I may be able to help you find a path through this difficult season. There is hope and growth that leads to change.
My work with children, adolescents, individuals and families is based on the idea that each person holds the key to discovering their own solutions. Counseling provides a safe environment to explore thoughts and feelings in a non-judgemental and nurturing space. You and your child will be taught coping skills and concrete tools to use in dealing with stress, anxiety, depression, learning difficulties and feelings of frustration. I have extensive experience with trauma, ADHD, depression and anxiety disorders.
My work with children, adolescents, individuals and families is based on the idea that each person holds the key to discovering their own solutions. Counseling provides a safe environment to explore thoughts and feelings in a non-judgemental and nurturing space. You and your child will be taught coping skills and concrete tools to use in dealing with stress, anxiety, depression, learning difficulties and feelings of frustration. I have extensive experience with trauma, ADHD, depression and anxiety disorders.
Sharon Carrigg Bailey
Marriage & Family Therapist, MA, MS, MFT, LEP
Verified Verified
Redondo Beach, CA 90277
With 32 years of working with individuals and families, I specialize in helping people make changes/progress with depression, anxiety, marital discord, parenting, and other life challenges. As a therapist, I take a nonjudgemental approach in helping people take control of their lives. Some things to ask yourself: Are you dealing with anxiety, depression, or another life challenge? Does your child/adolescent need assistance in expressing feelings? Does your child/adolescent push the limits? Have you and your spouse grown apart? Becoming stronger as an individual/family and strengthening boundaries and roles are my number one goals.
With 32 years of working with individuals and families, I specialize in helping people make changes/progress with depression, anxiety, marital discord, parenting, and other life challenges. As a therapist, I take a nonjudgemental approach in helping people take control of their lives. Some things to ask yourself: Are you dealing with anxiety, depression, or another life challenge? Does your child/adolescent need assistance in expressing feelings? Does your child/adolescent push the limits? Have you and your spouse grown apart? Becoming stronger as an individual/family and strengthening boundaries and roles are my number one goals.
Evelyn Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Redondo Beach, CA 90277 (Online Only)
Waitlist for new clients
A graduate of the University of Southern California, I became involved in trauma and play therapy while at UCLA's Department of Pediatrics. Transitioning to private practice in 2003, I continue to work with Posttraumatic Stress Disorder as an EMDR Certified Therapist, I serve adults, children and adolescents with Anxiety Disorders, Depression, Eating Disorders, and ADD/ADHD, as well as individuals and families with grief and loss, stage of life/adjustment, behavioral, attachment, domestic violence and other abuse issues.
A graduate of the University of Southern California, I became involved in trauma and play therapy while at UCLA's Department of Pediatrics. Transitioning to private practice in 2003, I continue to work with Posttraumatic Stress Disorder as an EMDR Certified Therapist, I serve adults, children and adolescents with Anxiety Disorders, Depression, Eating Disorders, and ADD/ADHD, as well as individuals and families with grief and loss, stage of life/adjustment, behavioral, attachment, domestic violence and other abuse issues.
Are you depressed or anxious and struggling. You may feel alone and unseen. Psychotherapy and the resultant therapeutic relationship can be a safe place for self exploration and finding new ways to get support and connection. We deal with the underlying reasons, trauma, self esteem early childhood treatment. Relationships may be suffering, work maybe suffering, let’s work together for change and relief.
Are you depressed or anxious and struggling. You may feel alone and unseen. Psychotherapy and the resultant therapeutic relationship can be a safe place for self exploration and finding new ways to get support and connection. We deal with the underlying reasons, trauma, self esteem early childhood treatment. Relationships may be suffering, work maybe suffering, let’s work together for change and relief.
Rhonda Smillie
Licensed Professional Clinical Counselor, MEd, LPCC
Verified Verified
1 Endorsed
Redondo Beach, CA 90278 (Online Only)
Finances should not be a worry when seeking help, I work on a sliding scale, so therapy can be affordable to you.
Rethink, Reframe, Realign, Recover. Do you feel as if your life is a sandcastle with the water always threatening to wash it out to sea? I work with clients to explore how unresolved issues from the past impact the present. In an open and safe environment, we explore authentic feelings and lost aspects of self often censored in general society, toward greater personal insight, growth, and change. An accepting and validating therapy relationship can be a key element in the healing of old wounds.
Finances should not be a worry when seeking help, I work on a sliding scale, so therapy can be affordable to you.
Rethink, Reframe, Realign, Recover. Do you feel as if your life is a sandcastle with the water always threatening to wash it out to sea? I work with clients to explore how unresolved issues from the past impact the present. In an open and safe environment, we explore authentic feelings and lost aspects of self often censored in general society, toward greater personal insight, growth, and change. An accepting and validating therapy relationship can be a key element in the healing of old wounds.
Bahar Yaghoubian
Clinical Social Work/Therapist, LCSW, EMDR
Verified Verified
Redondo Beach, CA 90277 (Online Only)
If you are ready to move from feeling anxious and stressed, to confident and calm, contact me for a free 15-minute consult.
Before your day starts, your heart and mind are already racing, your back and neck feel tense, and your stomach feels queasy. You have this feeling that you are stuck and not sure how to get out of this situation. You think to yourself, “What is happening to my life? Why do I feel this way?” Worry, fear, avoidance, racing heart and negative thoughts. In other words, Anxiety!!! It’s taking up all your energy and controlling your thoughts, emotions, and body. It feels like the anxiety is running your life.
If you are ready to move from feeling anxious and stressed, to confident and calm, contact me for a free 15-minute consult.
Before your day starts, your heart and mind are already racing, your back and neck feel tense, and your stomach feels queasy. You have this feeling that you are stuck and not sure how to get out of this situation. You think to yourself, “What is happening to my life? Why do I feel this way?” Worry, fear, avoidance, racing heart and negative thoughts. In other words, Anxiety!!! It’s taking up all your energy and controlling your thoughts, emotions, and body. It feels like the anxiety is running your life.
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Welcome! Thank you for reaching out and taking your first step in addressing your concerns. I believe you have within you the resources to achieve your goals. I am here to offer new perspectives and help you unlock solutions to your problems. My clients and I collaborate to develop a treatment plan that helps them learn positive strategies to manage daily challenges and achieve their long-term goals. I offer my clients unconditional support and am committed to understanding them for who they are—their dreams, fears, beauty, and uniqueness.
Welcome! Thank you for reaching out and taking your first step in addressing your concerns. I believe you have within you the resources to achieve your goals. I am here to offer new perspectives and help you unlock solutions to your problems. My clients and I collaborate to develop a treatment plan that helps them learn positive strategies to manage daily challenges and achieve their long-term goals. I offer my clients unconditional support and am committed to understanding them for who they are—their dreams, fears, beauty, and uniqueness.
Alex Tapia
Clinical Social Work/Therapist, LCSW
Verified Verified
Redondo Beach, CA 90277 (Online Only)
I have 7+ years of experience working with children, teens, adults, and families with trauma backgrounds along with symptoms of depression and anxiety.
I believe in self-actualization and I am an advocate for personal growth. Learning more about ourselves through the development of insight into our triggers and stressors can help us take our life back, especially when feeling out of control. Throughout my individual work with clients, I take an approach to therapy that is both patient and honest in nature. I like to describe my therapeutic style as empowering, open-minded, and warm. I challenge my clients in a respectful and safe environment, with client-identified goals leading the journey.
I have 7+ years of experience working with children, teens, adults, and families with trauma backgrounds along with symptoms of depression and anxiety.
I believe in self-actualization and I am an advocate for personal growth. Learning more about ourselves through the development of insight into our triggers and stressors can help us take our life back, especially when feeling out of control. Throughout my individual work with clients, I take an approach to therapy that is both patient and honest in nature. I like to describe my therapeutic style as empowering, open-minded, and warm. I challenge my clients in a respectful and safe environment, with client-identified goals leading the journey.
Rob Feiner
Licensed Professional Counselor, MS, LPCC, PPS
Verified Verified
5 Endorsed
Redondo Beach, CA 90277
I have over a decade of experience working with creative professionals and adolescents coping with issues including anxiety, depression, anger management, relationship dysfunction as well as athletic and performance art potential.
Everyone deserves a compassionate understanding of themselves. As we navigate through life, we are faced with uncertainties, challenges, stagnation, and cyclical internal conflict. Setting a positive, non-judgmental, collaborative environment, I hope to help you build confidence, gain insight into your thoughts, feelings, and behaviors, and develop the emotional tools to find your inner balance achieving a sense of purpose and general wellness. To help you accomplish your therapeutic goals we may draw from Cognitive Behavioral and Emotion Focused approaches and Mindfulness Meditation.
I have over a decade of experience working with creative professionals and adolescents coping with issues including anxiety, depression, anger management, relationship dysfunction as well as athletic and performance art potential.
Everyone deserves a compassionate understanding of themselves. As we navigate through life, we are faced with uncertainties, challenges, stagnation, and cyclical internal conflict. Setting a positive, non-judgmental, collaborative environment, I hope to help you build confidence, gain insight into your thoughts, feelings, and behaviors, and develop the emotional tools to find your inner balance achieving a sense of purpose and general wellness. To help you accomplish your therapeutic goals we may draw from Cognitive Behavioral and Emotion Focused approaches and Mindfulness Meditation.
Cleo Young
Marriage & Family Therapist, MA, LMFT
Verified Verified
Redondo Beach, CA 90277
Waitlist for new clients
Rooted in compassion and person-centered care, Cleo collaborates with and help clients who suffer from anxiety, depression, PTSD/traumas, transgenerational burden, grief/losses, life's transitions... Cleo has extensive experience in assisting clients with self-image and eating concerns. She is in alliance with LGBTQIA+ community and has spent years assisting clients with intimate partner violence and ageing-related mental health challenges in addition to being a substance use specialist.
Rooted in compassion and person-centered care, Cleo collaborates with and help clients who suffer from anxiety, depression, PTSD/traumas, transgenerational burden, grief/losses, life's transitions... Cleo has extensive experience in assisting clients with self-image and eating concerns. She is in alliance with LGBTQIA+ community and has spent years assisting clients with intimate partner violence and ageing-related mental health challenges in addition to being a substance use specialist.
I am a licensed psychotherapist in California. I have experience helping individuals, couples, and families with various relationship difficulties, life transitions, depression, anxiety, trauma, and loss. I use DBT, CBT, IFS, and ACT approaches as well as somatic and mindfulness exercises to increase awareness, create adaptive patterns, and improve interpersonal skills. I am also a registered yoga instructor and meditation teacher and integrate movement and meditation to increase presence with mind, body, and core essence when applicable.
I am a licensed psychotherapist in California. I have experience helping individuals, couples, and families with various relationship difficulties, life transitions, depression, anxiety, trauma, and loss. I use DBT, CBT, IFS, and ACT approaches as well as somatic and mindfulness exercises to increase awareness, create adaptive patterns, and improve interpersonal skills. I am also a registered yoga instructor and meditation teacher and integrate movement and meditation to increase presence with mind, body, and core essence when applicable.
Has your personal or family life spiraled into chaos or confusion? Are you hurting, feeling alone, anxious, triggered, and overwhelmed? Are you having panic attacks? Do you feel like you're stuck in dysfunctional relationship patterns. I believe most people suffer mental injury rather than mental illness. Fortunately, our minds can heal itself just as our bodies do when we are sick or injured. Yes, you can be free of feeling trapped and move on to live a meaningful life!
Has your personal or family life spiraled into chaos or confusion? Are you hurting, feeling alone, anxious, triggered, and overwhelmed? Are you having panic attacks? Do you feel like you're stuck in dysfunctional relationship patterns. I believe most people suffer mental injury rather than mental illness. Fortunately, our minds can heal itself just as our bodies do when we are sick or injured. Yes, you can be free of feeling trapped and move on to live a meaningful life!
Tanya Blomgren
Pre-Licensed Professional, MA, AMFT
Verified Verified
5 Endorsed
Redondo Beach, CA 90277
Specific areas of interest include anxiety, identity formation, life transitions and adjustment, neurodiverse individuals (including Autism and ADHD), and the LGBTQ+ community.
If you’ve found my profile, it may mean you’re feeling stuck and searching for help to get “unstuck”. Maybe you’re in the midst of a crisis, family conflict, grief, a transition from one thing to another, or even just wanting to understand how your past experiences are impacting you today. Reaching out for help from a therapist is a great next step! As a Registered Associate Marriage and Family Therapist, I enjoy working with children, teens, adults, and couples. While working with me as your therapist, I can offer a witness to your story, an outside professional perspective, and someone to walk with you through the hard things!
Specific areas of interest include anxiety, identity formation, life transitions and adjustment, neurodiverse individuals (including Autism and ADHD), and the LGBTQ+ community.
If you’ve found my profile, it may mean you’re feeling stuck and searching for help to get “unstuck”. Maybe you’re in the midst of a crisis, family conflict, grief, a transition from one thing to another, or even just wanting to understand how your past experiences are impacting you today. Reaching out for help from a therapist is a great next step! As a Registered Associate Marriage and Family Therapist, I enjoy working with children, teens, adults, and couples. While working with me as your therapist, I can offer a witness to your story, an outside professional perspective, and someone to walk with you through the hard things!
Tania S Dow
Marriage & Family Therapist, MA, LMFT, EMDR
Verified Verified
1 Endorsed
Redondo Beach, CA 90278 (Online Only)
Whether you are struggling with childhood trauma, physical pain, you a couple in distress, men's issues, adolescents, or mood disorders such as anxiety, depression, and anger, I will do my best to ensure you receive the best care possible.
I believe that every person is unique and has their own story. I feel honored that I have been selected to share their story and to be a part of their healing journey. With compassion, kindness, non-judgment, and support, I help my clients make sense of their major life events so they take the next steps in their lives. It is a great privilege to see my clients gain insight into their lives, manage their difficulties more effectively, make positive changes, increase awareness, and improve themselves. I look forward to meeting you and participating in your healing experience.
Whether you are struggling with childhood trauma, physical pain, you a couple in distress, men's issues, adolescents, or mood disorders such as anxiety, depression, and anger, I will do my best to ensure you receive the best care possible.
I believe that every person is unique and has their own story. I feel honored that I have been selected to share their story and to be a part of their healing journey. With compassion, kindness, non-judgment, and support, I help my clients make sense of their major life events so they take the next steps in their lives. It is a great privilege to see my clients gain insight into their lives, manage their difficulties more effectively, make positive changes, increase awareness, and improve themselves. I look forward to meeting you and participating in your healing experience.
Geraldine Medrano
Clinical Social Work/Therapist, LCSW
Verified Verified
Redondo Beach, CA 90277 (Online Only)
Relationships can be difficult to navigate, whether it is with family, colleagues, or friends. I have experience helping adults navigate complex relationships, that can often leave you feeling anxious, depressed, or exhausted. I have helped adults who have experienced childhood trauma, depression, anxiety, emotional abuse, and other Mental health conditions, learn coping strategies as adults.
Relationships can be difficult to navigate, whether it is with family, colleagues, or friends. I have experience helping adults navigate complex relationships, that can often leave you feeling anxious, depressed, or exhausted. I have helped adults who have experienced childhood trauma, depression, anxiety, emotional abuse, and other Mental health conditions, learn coping strategies as adults.
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