Suicidal Ideation Therapists in Redlands, CA
Jeannine Lira
Associate Marriage & Family Therapist, AMFT, APCC
Verified Verified
Redlands, CA 92374
Along with experience in treating a variety of needs including anxiety, trauma, relationship conflict, depression, suicidal ideation and self-harm.
I enjoys working with children, teens, and adults. My passion is working with the teenage population, and challenging young minds to overcome difficulties that they face. I have the belief that not one type of approach or intervention works for everyone, which is why I like to incorporate my clients interests and needs in therapy. I enjoy challenging the mind of my clients, and aiding them in understanding emotions, behaviors and thought processing.
Along with experience in treating a variety of needs including anxiety, trauma, relationship conflict, depression, suicidal ideation and self-harm.
I enjoys working with children, teens, and adults. My passion is working with the teenage population, and challenging young minds to overcome difficulties that they face. I have the belief that not one type of approach or intervention works for everyone, which is why I like to incorporate my clients interests and needs in therapy. I enjoy challenging the mind of my clients, and aiding them in understanding emotions, behaviors and thought processing.
My name is Tanya Douglas. I am a Licensed Marriage and Family Therapist. I help clients re-focus quickly and find ways to gain awareness, improve their outlook, and enhance healing so they can get on with their lives in the best, most constructive, and positive way. I specialize in helping people solve problems and build new skills. My approach is collaborative. I work together with my clients to increase insight, and change beliefs they have about themselves, others, & the world to produce positive, lasting change.
My name is Tanya Douglas. I am a Licensed Marriage and Family Therapist. I help clients re-focus quickly and find ways to gain awareness, improve their outlook, and enhance healing so they can get on with their lives in the best, most constructive, and positive way. I specialize in helping people solve problems and build new skills. My approach is collaborative. I work together with my clients to increase insight, and change beliefs they have about themselves, others, & the world to produce positive, lasting change.
Parenting a struggling teenager can leave you feeling lonely & helpless - but it doesn’t have to be. For years, I’ve worked with teens who struggle with anxiety, depression, ADHD, defiance, substance use, & much more...& I’ve learned that a little investment in therapy can go a long way in helping them make tough changes that lead to a successful future. Over time, I’ve developed strategies that allow me to quickly connect with teens, help them break through the systems & defenses that just don’t work for them anymore, & help them create new ways of relating to their world that increase their healthy connection to people & life.
Parenting a struggling teenager can leave you feeling lonely & helpless - but it doesn’t have to be. For years, I’ve worked with teens who struggle with anxiety, depression, ADHD, defiance, substance use, & much more...& I’ve learned that a little investment in therapy can go a long way in helping them make tough changes that lead to a successful future. Over time, I’ve developed strategies that allow me to quickly connect with teens, help them break through the systems & defenses that just don’t work for them anymore, & help them create new ways of relating to their world that increase their healthy connection to people & life.
Thank you for taking the time to look at my profile. My heart goes out to those who are struggling to find hope in their lives. Is that you? Have you felt like giving up? When everyone else around you seems to be happy, you do your best to put on a smile and act as if everything is okay, but it isn’t. You are struggling. Maybe you are feeling depressed or anxious. Maybe you are struggling in your relationships including your marriage, but don’t know why. Maybe you need healing from something someone else has done to you (including your spouse).
Thank you for taking the time to look at my profile. My heart goes out to those who are struggling to find hope in their lives. Is that you? Have you felt like giving up? When everyone else around you seems to be happy, you do your best to put on a smile and act as if everything is okay, but it isn’t. You are struggling. Maybe you are feeling depressed or anxious. Maybe you are struggling in your relationships including your marriage, but don’t know why. Maybe you need healing from something someone else has done to you (including your spouse).
It would be a pleasure to work with you if you are seeking services for yourself or your child. We all go through challenges in life, some being around us and some being inside us which can feel overwhelming and intense. Please feel free to reach out and we can discover ways I can support you and your family.
It would be a pleasure to work with you if you are seeking services for yourself or your child. We all go through challenges in life, some being around us and some being inside us which can feel overwhelming and intense. Please feel free to reach out and we can discover ways I can support you and your family.
Nereida Medina
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Redlands, CA 92373 (Online Only)
**Accepting new clients** If you are feeling overwhelmed, struggling with anxiety or experiencing depressive symptoms you don't have to go through it alone. I have over 7 years of experience working with children, young adults, individuals, and families to help them reach their goals.
**Accepting new clients** If you are feeling overwhelmed, struggling with anxiety or experiencing depressive symptoms you don't have to go through it alone. I have over 7 years of experience working with children, young adults, individuals, and families to help them reach their goals.
No matter your story, I will meet you at the point of your specific need. Whether you are a mother experiencing a perinatal mood disorder while desperately trying to hold on; if you are an adult having difficulty reconciling your needs for love and care with what have so far been disappointing and invalidating relationships; whether you feel like you have been anxious and depressed for longer than you can remember; or you struggle for your body to believe what your mind has heard a thousand times - that you are safe and valued and loved - I can help.
No matter your story, I will meet you at the point of your specific need. Whether you are a mother experiencing a perinatal mood disorder while desperately trying to hold on; if you are an adult having difficulty reconciling your needs for love and care with what have so far been disappointing and invalidating relationships; whether you feel like you have been anxious and depressed for longer than you can remember; or you struggle for your body to believe what your mind has heard a thousand times - that you are safe and valued and loved - I can help.
I commend you for seeking help. You are not alone in your journey and relief can be found! I provide a non-judgmental, collaborative, and safe place for you to share your struggles. I believe in being honest and direct, while incorporating a sense of humor to approach life’s challenges.
I commend you for seeking help. You are not alone in your journey and relief can be found! I provide a non-judgmental, collaborative, and safe place for you to share your struggles. I believe in being honest and direct, while incorporating a sense of humor to approach life’s challenges.
My work is deeply influenced by my multicultural background and my ability to offer bilingual support. Growing up in a diverse environment taught me to value the multitude of cultures within our communities and the importance of inclusive communication. Speaking Spanish allows me to connect more personally with students and families, helping those who often feel left out of the educational conversation. My focus is on assisting children and adults who face significant educational challenges. This includes individuals from immigrant backgrounds, bilingual learners, and students from culturally underrepresented groups.
My work is deeply influenced by my multicultural background and my ability to offer bilingual support. Growing up in a diverse environment taught me to value the multitude of cultures within our communities and the importance of inclusive communication. Speaking Spanish allows me to connect more personally with students and families, helping those who often feel left out of the educational conversation. My focus is on assisting children and adults who face significant educational challenges. This includes individuals from immigrant backgrounds, bilingual learners, and students from culturally underrepresented groups.
Have you ever found yourself thinking "I am not good enough" or "others cannot be trusted"? Most of us may have these core beliefs that interfere with our ability to reach our full potential. In addition, many of the issues and environmental factors influence who we become whether it is divorce, stress, substance us we will work together to help you heal and become the best version of yourself. By providing a safe and secure space in which clients can explore and overcome their challenges, we can work collaboratively towards your goals of healing. I will work as much as you do and we can make this a corrective experience.
Have you ever found yourself thinking "I am not good enough" or "others cannot be trusted"? Most of us may have these core beliefs that interfere with our ability to reach our full potential. In addition, many of the issues and environmental factors influence who we become whether it is divorce, stress, substance us we will work together to help you heal and become the best version of yourself. By providing a safe and secure space in which clients can explore and overcome their challenges, we can work collaboratively towards your goals of healing. I will work as much as you do and we can make this a corrective experience.
Bianca Galdamez
Associate Professional Clinical Counselor, MS, APCC, PPS
Verified Verified
Redlands, CA 92373
Hello, my name is Bianca Galdamez and I am an associate professional clinical counselor that desires to support you in creating goals to help you overcome any internal struggles. Anxiety, depression, and trauma are prominent within our days as the world we live in continues to be filled with uncertainties.
Hello, my name is Bianca Galdamez and I am an associate professional clinical counselor that desires to support you in creating goals to help you overcome any internal struggles. Anxiety, depression, and trauma are prominent within our days as the world we live in continues to be filled with uncertainties.
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I would summarize my professional perception as always seeing the good, seeking to understand, and have an ability to guide clients to reframe their thinking and perceptions to better themselves rather than defeat themselves.
I would summarize my professional perception as always seeing the good, seeking to understand, and have an ability to guide clients to reframe their thinking and perceptions to better themselves rather than defeat themselves.
Lindsey Chesus
Marriage & Family Therapist Associate, MA, MS, AMFT
Verified Verified
1 Endorsed
Redlands, CA 92373 (Online Only)
Navigating the mental health system is challenging. I believe therapy should be a space to feel safe and heard regardless of your life experiences, and that your culture and identity are important to honor and integrate into therapy.
Navigating the mental health system is challenging. I believe therapy should be a space to feel safe and heard regardless of your life experiences, and that your culture and identity are important to honor and integrate into therapy.
Leann Margaret Gonzalez
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Redlands, CA 92373
Are you feeling helpless as you attempt to assist your loved one with their addiction or mental health condition? Is there a lot of tension and anger within your family? The constant arguments, belittling, fighting, and avoidance, and feeling emotionally disconnected is just too much to handle? My goal is to assist you and/or your family in developing warmth and care, good communication, predictability, and strong connections to others within your community. I will assist you in learning how to look after yourself so you can feel loved, safe, secure, and connected to those within your family. Let's work on a new approach together.
Are you feeling helpless as you attempt to assist your loved one with their addiction or mental health condition? Is there a lot of tension and anger within your family? The constant arguments, belittling, fighting, and avoidance, and feeling emotionally disconnected is just too much to handle? My goal is to assist you and/or your family in developing warmth and care, good communication, predictability, and strong connections to others within your community. I will assist you in learning how to look after yourself so you can feel loved, safe, secure, and connected to those within your family. Let's work on a new approach together.
Hi! I focus on guiding people to freely exist. I invite individuals to be seen and accepted, principally by themselves. I approach treatment open-minded and most importantly open-hearted, ready to connect with people who desire change and meaning. I meet you where you are and am equipped to ride along to assist with reaching desired outcomes. I have an eclectic approach to practice, pulling from different modalities to meet each individual need presented. I work to help elicit and support goal establishment and completion, preparing for the fulfillment of desired outcomes.
Hi! I focus on guiding people to freely exist. I invite individuals to be seen and accepted, principally by themselves. I approach treatment open-minded and most importantly open-hearted, ready to connect with people who desire change and meaning. I meet you where you are and am equipped to ride along to assist with reaching desired outcomes. I have an eclectic approach to practice, pulling from different modalities to meet each individual need presented. I work to help elicit and support goal establishment and completion, preparing for the fulfillment of desired outcomes.
Mary McDonald
Marriage & Family Therapist Associate, MA, AMFT, LCPC
Verified Verified
Redlands, CA 92373 (Online Only)
Do anxious thoughts and habitual behaviors prevent you from living the life you desire? Do your daily responsibilities leave you feeling like you’re running on empty? Sometimes the past, cultural expectations, and trauma entrap us in patterns of behavior and thoughts that stray us from our true purpose. In our work together, we can identify the thought and behavior patterns that no longer serve you, find ways to let them go, and envision new possibilities for your life. In the process, we will get to know a fuller version of who you are and discover how to find meaning and fulfillment in your life.
Do anxious thoughts and habitual behaviors prevent you from living the life you desire? Do your daily responsibilities leave you feeling like you’re running on empty? Sometimes the past, cultural expectations, and trauma entrap us in patterns of behavior and thoughts that stray us from our true purpose. In our work together, we can identify the thought and behavior patterns that no longer serve you, find ways to let them go, and envision new possibilities for your life. In the process, we will get to know a fuller version of who you are and discover how to find meaning and fulfillment in your life.
Léah Ferreira
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Redlands, CA 92373 (Online Only)
Having anxiety can cause feelings of being out of control. Depression can cause almost physical pain. Sometimes, to feel more in control or less pain, we do things that we think are helping. But, is it? The heaviness of trauma can be frightening, frustrating, and even lonely! Everyone has a right to be heard and feel comfortable within their own space. I'm an LGBTQIA+ therapist, with an eclectic, holistic therapeutic perspective. I consider YOU to be an expert in your life and growth. No one knows you better than yourself. Sometimes, we all just need a little guidance.
Having anxiety can cause feelings of being out of control. Depression can cause almost physical pain. Sometimes, to feel more in control or less pain, we do things that we think are helping. But, is it? The heaviness of trauma can be frightening, frustrating, and even lonely! Everyone has a right to be heard and feel comfortable within their own space. I'm an LGBTQIA+ therapist, with an eclectic, holistic therapeutic perspective. I consider YOU to be an expert in your life and growth. No one knows you better than yourself. Sometimes, we all just need a little guidance.
HABLO ESPAÑOL. Hola mi nombre es Yesenia Ramirez, obtuve mi licencia bajo el estado de California en consejería clínica. Mi enfoque es consejería interactiva enfocada en resolución de problemas. El enfoque es darle al paciente, el apoyo y herramientas para resolver problemas y hacer cambios en comportamientos heredados. Con sensibilidad,entendimiento y apoyo puedo ayudar a familias y personas individuales a encontrar soluciones a desafíos en tu vida. Trabajó arduamente con mis pacientes en fortalecer sus habilidades y edificar y alcanzar sus metas.
HABLO ESPAÑOL. Hola mi nombre es Yesenia Ramirez, obtuve mi licencia bajo el estado de California en consejería clínica. Mi enfoque es consejería interactiva enfocada en resolución de problemas. El enfoque es darle al paciente, el apoyo y herramientas para resolver problemas y hacer cambios en comportamientos heredados. Con sensibilidad,entendimiento y apoyo puedo ayudar a familias y personas individuales a encontrar soluciones a desafíos en tu vida. Trabajó arduamente con mis pacientes en fortalecer sus habilidades y edificar y alcanzar sus metas.
Have you ever wanted to feel a true sense of relief and mental freedom? Have you ever just needed a listening ear or shoulder to share the weight of life? Have you ever desired uplifting, empowerment and acceptance without judgement? Well...you have come to the right place and found the all encompassing clinician! My name is Rebecca S. Chenier, LCSW and I’m here to humbly serve all of your therapeutic needs.
Have you ever wanted to feel a true sense of relief and mental freedom? Have you ever just needed a listening ear or shoulder to share the weight of life? Have you ever desired uplifting, empowerment and acceptance without judgement? Well...you have come to the right place and found the all encompassing clinician! My name is Rebecca S. Chenier, LCSW and I’m here to humbly serve all of your therapeutic needs.
Citrus Counseling Services is a registered 501(c)(3) non-profit organization that has been providing comprehensive mental health services throughout the Inland Empire since 1978. We have over 50 employees that provide professional, compassionate, evidence-based mental health services to meet the needs in our community.
Citrus Counseling Services is a registered 501(c)(3) non-profit organization that has been providing comprehensive mental health services throughout the Inland Empire since 1978. We have over 50 employees that provide professional, compassionate, evidence-based mental health services to meet the needs in our community.
See more therapy options for Redlands
Nearby Suicidal Ideation Therapists Searches for Redlands
- Beaumont
- Colton
- Grand Terrace
- Highland
- La Costa
- Lake Arrowhead
- Loma Linda
- Moreno Valley
- Rialto
- Riverside
- San Bernardino
- Yucaipa
Suicidal Ideation Therapists
How does therapy for suicidal ideation work?
Stress, depression, anxiety, or upsetting circumstances can give rise to suicidal thinking. Therapy can address the events at the core of an individual’s suffering. Understanding why a person may be suicidal can help the therapist and the patient discover alternative methods of coping. A person with suicidal ideation may be mired in catastrophic thinking, and treatment like cognitive behavioral therapy is a good choice for breaking such patterns. In addition, treatment such as acceptance and commitment therapy can help a person manage their distress through better emotion regulation.
Which therapies are best for suicidal ideation?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, acceptance and commitment therapies, among others. Cognitive behavioral and dialectical behavior therapies are two widely used therapies that can help individuals with painful thoughts and past traumas. These therapies help an individual tolerate distress, regulate emotions, and not act on dangerous urges.
Are there specific medications to be combined with therapy?
The use of medication for suicidal thoughts must be aligned with the underlying cause; conditions such as depression, anxiety, and psychosis may be at the root of suicidal ideation. A psychiatrist may prescribe medications for symptoms, which may include antipsychotics such as aripiprazole or antidepressants such as selective serotonin reuptake inhibitors.
How often and how long are therapy sessions for suicidal ideation?
As with any type of therapy, sessions depend on the individual. Patients may see improvement within 15 to 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, perhaps, a six-month period. Still other patients, especially those with co-occurring conditions like major depression and anxiety, may need to continue sessions for up to 12 to 18 months. In some cases, residential treatment may be recommended for an individual who is judged to be at high risk of self-harm.