Therapists in Redlands, CA
Amarilyz Jose
Associate Professional Clinical Counselor, MS, APCC
Verified Verified
Redlands, CA 92373
As an Associate Professional Clinical Counselor, I greet with open arms to support you in your life journey. Like a hug when you need it most, it is my passion to collaborate in a safe, comfortable therapeutic environment to work through your challenges together. My role as a Counselor is to co-author your story to see what opportunities can be discovered through reflecting on your strengths, resources, values, and needs that are embedded in your growth.
As an Associate Professional Clinical Counselor, I greet with open arms to support you in your life journey. Like a hug when you need it most, it is my passion to collaborate in a safe, comfortable therapeutic environment to work through your challenges together. My role as a Counselor is to co-author your story to see what opportunities can be discovered through reflecting on your strengths, resources, values, and needs that are embedded in your growth.
My name is Richard Lenchner, LMFT and I have been a practicing therapist for approximately 31 years. I believe that everyone deserves a happy and healthy life. This can be achieved when you learn how to balance your life emotionally, spiritually, physically and mentally (ESPM). I specialize in helping individuals deal with addiction/recovery, grief/loss, depression, anxiety, codependency, motivation, self-esteem/worth and finding their balance. Together we can work on helping you achieve confidence, happiness and a fulfilling life.
My name is Richard Lenchner, LMFT and I have been a practicing therapist for approximately 31 years. I believe that everyone deserves a happy and healthy life. This can be achieved when you learn how to balance your life emotionally, spiritually, physically and mentally (ESPM). I specialize in helping individuals deal with addiction/recovery, grief/loss, depression, anxiety, codependency, motivation, self-esteem/worth and finding their balance. Together we can work on helping you achieve confidence, happiness and a fulfilling life.
Meaghan Kinzle
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Redlands, CA 92373
Waitlist for new clients
Do you ever find yourself drowning in expectations, or struggling with not feeling like you are good enough, doing enough, being enough? You are not alone. So many of us get lost in trying to "be it all." In a society that is constantly moving and constantly changing, we can surround ourselves with unrealistic and unattainable expectations. Not only can our self-esteem and self-image become impacted, but our relationships can be affected. In today's world, where social media influences are everywhere, it can become difficult to remember that people show what they want to show... and want to hide the messy.
Do you ever find yourself drowning in expectations, or struggling with not feeling like you are good enough, doing enough, being enough? You are not alone. So many of us get lost in trying to "be it all." In a society that is constantly moving and constantly changing, we can surround ourselves with unrealistic and unattainable expectations. Not only can our self-esteem and self-image become impacted, but our relationships can be affected. In today's world, where social media influences are everywhere, it can become difficult to remember that people show what they want to show... and want to hide the messy.
William Hamilton
Clinical Social Work/Therapist, LCSW
Verified Verified
Redlands, CA 92373 (Online Only)
I am a Licensed Clinical Social Worker (LCSW) currently working with clients statewide in California via telehealth. I have over 12 years of clinical experience treating adults, couples, and adolescents in a variety of settings and have worked extensively with the LGBTQIA+ community. I welcome clients of all sexual orientations and gender identities. Often the clients who seek out my help are experiencing depression, anxiety, overwhelm, low self-esteem, relationship problems, or questioning/exploring their sexual orientation or gender identity. My goal is to help you understand what you want and what's holding you back.
I am a Licensed Clinical Social Worker (LCSW) currently working with clients statewide in California via telehealth. I have over 12 years of clinical experience treating adults, couples, and adolescents in a variety of settings and have worked extensively with the LGBTQIA+ community. I welcome clients of all sexual orientations and gender identities. Often the clients who seek out my help are experiencing depression, anxiety, overwhelm, low self-esteem, relationship problems, or questioning/exploring their sexual orientation or gender identity. My goal is to help you understand what you want and what's holding you back.
Hello, my name is Anny Cruz and I am a Licensed Marriage and Family Therapist based in Los Angeles, California via telehealth. I work with young adults and teens. With passion and care, I specialize in treating symptoms of depression and/or anxiety, self-esteem issues, grief and loss, first-generation challenges, work stress, breaking generational trauma, and life transitions.
Hello, my name is Anny Cruz and I am a Licensed Marriage and Family Therapist based in Los Angeles, California via telehealth. I work with young adults and teens. With passion and care, I specialize in treating symptoms of depression and/or anxiety, self-esteem issues, grief and loss, first-generation challenges, work stress, breaking generational trauma, and life transitions.
Ted Coleman
Licensed Professional Clinical Counselor, PhD, MS, LPCC, FACHA
Verified Verified
Redlands, CA 92374
A Greek philosopher told us the only thing constant is change; it seems life is full of changes and challenges. When we're confident and strong, we usually adapt fairly well to stresses and struggles. It's different, though, when unpleasant emotions or complex issues seem to drain practically all the energy we can muster just to get through the day. Feeling overly confused or frustrated, maybe even lost or helpless, might mean it's time to reach out for help to identify, work through, and manage whatever is getting in the way of our happiness and peace of mind. I might be just the person who can do that for you.
A Greek philosopher told us the only thing constant is change; it seems life is full of changes and challenges. When we're confident and strong, we usually adapt fairly well to stresses and struggles. It's different, though, when unpleasant emotions or complex issues seem to drain practically all the energy we can muster just to get through the day. Feeling overly confused or frustrated, maybe even lost or helpless, might mean it's time to reach out for help to identify, work through, and manage whatever is getting in the way of our happiness and peace of mind. I might be just the person who can do that for you.
Kirsten Angeliyan
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Redlands, CA 92373 (Online Only)
Kirsten specializes in working with adults to heal wounds of childhood trauma and resolve internal conflicts that may contribute to depression, mood disorders, anxiety and co-dependency. With an emphasis on inner-work, self compassion, and healing in the here-and-now, she offers an approach to therapy that seeks to strengthen self-esteem and worthiness. She seeks to develop a positive therapeutic alliance with her clients which can support the way safely, authentically and with reverence to the human experience.
Kirsten specializes in working with adults to heal wounds of childhood trauma and resolve internal conflicts that may contribute to depression, mood disorders, anxiety and co-dependency. With an emphasis on inner-work, self compassion, and healing in the here-and-now, she offers an approach to therapy that seeks to strengthen self-esteem and worthiness. She seeks to develop a positive therapeutic alliance with her clients which can support the way safely, authentically and with reverence to the human experience.
I strive to provide a safe and supportive space for you to explore your thoughts, feelings and behaviors. I strongly believe that each of us has the potential to grow and heal. As we navigate our way through this journey of therapy, the goal is for you to develop a deeper understanding of yourself and your relationships; as well as practical skills and strategies to cope with stress and manage your emotions to achieve your goals. I have a deep sense of empathy and compassion for my clients.
I strive to provide a safe and supportive space for you to explore your thoughts, feelings and behaviors. I strongly believe that each of us has the potential to grow and heal. As we navigate our way through this journey of therapy, the goal is for you to develop a deeper understanding of yourself and your relationships; as well as practical skills and strategies to cope with stress and manage your emotions to achieve your goals. I have a deep sense of empathy and compassion for my clients.
"Nobody can go back and start a new beginning, but anyone can start today and make a new ending" - Maria Robinson. Today can be the day when you take the first step towards change or it can be the time when you decide to enter a path of growth and well-being. As a therapist, my goal will be to help you in finding wellness and to uncover your true potential. While no one has life without difficult situations or no one can't change their past, still everyone has the ability to learn from their past and the ability resolve current challenges in life.
"Nobody can go back and start a new beginning, but anyone can start today and make a new ending" - Maria Robinson. Today can be the day when you take the first step towards change or it can be the time when you decide to enter a path of growth and well-being. As a therapist, my goal will be to help you in finding wellness and to uncover your true potential. While no one has life without difficult situations or no one can't change their past, still everyone has the ability to learn from their past and the ability resolve current challenges in life.
Julie Estrella
Marriage & Family Therapist, PhD, LMFT
Verified Verified
2 Endorsed
Redlands, CA 92373
Talk therapy isn't enough and you're having a tough time containing your feelings, thoughts, urges and physical sensations. It’s spilling out into your personal and professional relationships and moving you further away from the life you imagined. Panic, grief and shame have you holding back, making it impossible to risk or rest. You are willing to work, just don't know where to start. You're realizing you need experienced support to not only heal and accept your tender parts, but also real tools you can put into action to self-regulate, transform and be able to grow through this! You want to get better and you will.
Talk therapy isn't enough and you're having a tough time containing your feelings, thoughts, urges and physical sensations. It’s spilling out into your personal and professional relationships and moving you further away from the life you imagined. Panic, grief and shame have you holding back, making it impossible to risk or rest. You are willing to work, just don't know where to start. You're realizing you need experienced support to not only heal and accept your tender parts, but also real tools you can put into action to self-regulate, transform and be able to grow through this! You want to get better and you will.
I am passionate about marriage and the family, and I believe that healthy and whole individuals make up the best families. Whether you see something seriously wrong in your life, believe your marriage could use a little fine tuning, or are worried about your adolescent slipping away, please understand that I would love to work with you on these challenges. I am thankful for those with whom I work, and I consider it a privilege to be trusted. As a Christ-follower, I am happy to incorporate faith, but only with those who so desire.
I am passionate about marriage and the family, and I believe that healthy and whole individuals make up the best families. Whether you see something seriously wrong in your life, believe your marriage could use a little fine tuning, or are worried about your adolescent slipping away, please understand that I would love to work with you on these challenges. I am thankful for those with whom I work, and I consider it a privilege to be trusted. As a Christ-follower, I am happy to incorporate faith, but only with those who so desire.
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Hailey Arellano
Marriage & Family Therapist, MS, LMFT, LPCC, CCTP
Verified Verified
Redlands, CA 92373 (Online Only)
Life is hard, whether due to life transitions or past experiences, difficulty navigating relationships, or juggling responsibilities. I am passionate about normalizing the struggle so many face, and making sure that my clients know they aren't going it alone. Maya Angelou said it best, "There is no greater agony than bearing an untold story inside you." My goal is to hold space for those stories in a way that allows for rest, healing, and hope that tomorrow can be a little less hard.
Life is hard, whether due to life transitions or past experiences, difficulty navigating relationships, or juggling responsibilities. I am passionate about normalizing the struggle so many face, and making sure that my clients know they aren't going it alone. Maya Angelou said it best, "There is no greater agony than bearing an untold story inside you." My goal is to hold space for those stories in a way that allows for rest, healing, and hope that tomorrow can be a little less hard.
I am passionate about all things mental health! I enjoy working with parenting issues, infertility, perinatal and postpartum issues, depression and anxiety. I specialize in providing mental health care to other therapists and health care professionals. I offer a free 15 minute consultation to find out what is going on for you and if what I provide is a good fit. If for whatever reason I am not the best person to serve you, I will do my best to find a referral for you.
I am passionate about all things mental health! I enjoy working with parenting issues, infertility, perinatal and postpartum issues, depression and anxiety. I specialize in providing mental health care to other therapists and health care professionals. I offer a free 15 minute consultation to find out what is going on for you and if what I provide is a good fit. If for whatever reason I am not the best person to serve you, I will do my best to find a referral for you.
Lorna Trinh
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Redlands, CA 92373 (Online Only)
Therapy can be scary. I'm here to provide a safe, supportive, and nonjudgmental environment to more freely explore the things that are bothering you. I will help empower you on the path to figuring it out, and live a more authentic life. In addition to your own treatment goals, I try to build awareness of healthy boundaries with other people, things, and even yourself. My style is very client centered, and although I primarily utilize cognitive behavioral therapy (CBT), my therapeutic approach varies depending on the needs of my client. You're in the driver's seat, and we can take this as fast or slow as you want to.
Therapy can be scary. I'm here to provide a safe, supportive, and nonjudgmental environment to more freely explore the things that are bothering you. I will help empower you on the path to figuring it out, and live a more authentic life. In addition to your own treatment goals, I try to build awareness of healthy boundaries with other people, things, and even yourself. My style is very client centered, and although I primarily utilize cognitive behavioral therapy (CBT), my therapeutic approach varies depending on the needs of my client. You're in the driver's seat, and we can take this as fast or slow as you want to.
Citrus Counseling Services is a registered 501(c)(3) non-profit organization that has been providing comprehensive mental health services throughout the Inland Empire since 1978. We have over 50 employees that provide professional, compassionate, evidence-based mental health services to meet the needs in our community.
Citrus Counseling Services is a registered 501(c)(3) non-profit organization that has been providing comprehensive mental health services throughout the Inland Empire since 1978. We have over 50 employees that provide professional, compassionate, evidence-based mental health services to meet the needs in our community.
Louis Battistone
Marriage & Family Therapist, MA, LMFT, LAADC, CAMS II
Verified Verified
Redlands, CA 92373
I have been providing therapy for individuals, families and couples, and most recently on a panel for transgender psychological evaluations for over 25 years. I have certifications for anger management and chemical dependency.
I have been providing therapy for individuals, families and couples, and most recently on a panel for transgender psychological evaluations for over 25 years. I have certifications for anger management and chemical dependency.
Creative Change Therapy Center, A LCSW Corp.
Clinical Social Work/Therapist, LCSW
Verified Verified
Redlands, CA 92374 (Online Only)
If you are adjusting to a life change, challenged by conflicts within relationships, making a big life decision, hurting emotionally, or dealing with your own or another family's member's mental health diagnosis, I am a professional and empathetic resource for you.
If you are adjusting to a life change, challenged by conflicts within relationships, making a big life decision, hurting emotionally, or dealing with your own or another family's member's mental health diagnosis, I am a professional and empathetic resource for you.
You do not need to have a mental health disorder to seek therapy. Sometimes we just need someone to listen and provide extra support through life transitions and challenges. I'm pleased to be that person for you in your life. Everyone suffers from life's struggles, but healing begins through connections to both ourselves and the people in our lives. We all are resilient and have the aptitude to feel peace and acceptance with relationships and within.
You do not need to have a mental health disorder to seek therapy. Sometimes we just need someone to listen and provide extra support through life transitions and challenges. I'm pleased to be that person for you in your life. Everyone suffers from life's struggles, but healing begins through connections to both ourselves and the people in our lives. We all are resilient and have the aptitude to feel peace and acceptance with relationships and within.
Dr. Ginger Simonton
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Redlands, CA 92373
What your mind and body says about you can explain so much! As women we carry the stress of family, work, school, and trauma in our bodies. This impacts the way we feel about ourselves and the world around us. At times in our life stress grows and so does the strain on our overall wellness. This process of stress and pressure can cause us to long for relief from the cycle of stress, pain, psychological turmoil, and relational distress (think: aging parents, children of all ages, and partners).
What your mind and body says about you can explain so much! As women we carry the stress of family, work, school, and trauma in our bodies. This impacts the way we feel about ourselves and the world around us. At times in our life stress grows and so does the strain on our overall wellness. This process of stress and pressure can cause us to long for relief from the cycle of stress, pain, psychological turmoil, and relational distress (think: aging parents, children of all ages, and partners).
Dakota Westlake
Licensed Professional Clinical Counselor, LPCC
Verified Verified
4 Endorsed
Redlands, CA 92374
If you find yourself in a codependent relationship with either a partner, friend, or family member, it’s time to seek help. Codependent relationships are often a result of unresolved trauma. I provide a safe, non-judgmental space to process your experiences. We’ll dig deep and get “real.” My approach is collaborative and depth-oriented – I don’t just sit back and nod and smile. I’ll go deep with you and empower you to create healthy boundaries in relationships that will ultimately increase your confidence and allow you to live the life you want to live, free of people-pleasing.
If you find yourself in a codependent relationship with either a partner, friend, or family member, it’s time to seek help. Codependent relationships are often a result of unresolved trauma. I provide a safe, non-judgmental space to process your experiences. We’ll dig deep and get “real.” My approach is collaborative and depth-oriented – I don’t just sit back and nod and smile. I’ll go deep with you and empower you to create healthy boundaries in relationships that will ultimately increase your confidence and allow you to live the life you want to live, free of people-pleasing.
See more therapy options for Redlands
Self Esteem Therapists
When should a person seek therapy for low self-esteem?
When self-esteem problems begin to disrupt the healthy daily functioning of an individual, it may be a good time to look into therapy. If a person finds that they are not engaging with friends for fear of being judged, not completing work assignments because they don’t think they’re capable, or not finding romantic love because they don’t feel they’re worthy of it, a therapist may be able to help.
What are the signs of low self-esteem?
Low self-esteem is a common issue that can affect a person's mental and emotional well-being. Some common signs of low self-esteem include negative self-talk, perfectionism, social anxiety, difficulty making decisions, an inability to set boundaries, people-pleasing, and others. A lack of belief in oneself or one’s abilities and a feeling of not being worthy or deserving underlie most of these characteristics.
What causes low self-esteem?
Feelings of low self-worth can begin in childhood or adulthood. Being raised by a highly critical parent or growing up feeling constant disapproval can stay with a person well into adulthood. Specific issues in adulthood may also be a cause of low self-esteem. An unhappy relationship, a dysfunctional work or school experience can impact a person’s feelings of self-worth.
How can therapy improve self-esteem?
Therapists can help identify negative thought patterns that keep the client stuck in a loop of destructive self-talk and develop coping skills to change the voice in their head. A therapist can help with goal-setting, so that clients are better able to stay on task and build confidence from successfully completing work they’re proud of. Coaching a client on how to better communicate can improve relationships. These skills can result in someone with low self-esteem feeling empowered and living with less fear.