Psychodynamic Therapists in Redlands, CA
Lindsey Chesus
Marriage & Family Therapist Associate, MA, MS, AMFT
Verified Verified
Redlands, CA 92373 (Online Only)
My approach to therapy is person centered, trauma focused, and psychodynamic, with an emphasis on the therapeutic relationship as a key component for client change.
Navigating the mental health system is challenging. I believe therapy should be a space to feel safe and heard regardless of your life experiences, and that your culture and identity are important to honor and integrate into therapy.
My approach to therapy is person centered, trauma focused, and psychodynamic, with an emphasis on the therapeutic relationship as a key component for client change.
Navigating the mental health system is challenging. I believe therapy should be a space to feel safe and heard regardless of your life experiences, and that your culture and identity are important to honor and integrate into therapy.
Paulina Waas has been practicing Psychotherapy for 20-plus years. She applies Theory and techniques as she identifies the needs of each client individually. She has experience in treating Adults, Children, and families. She takes a Psychodynamic approach to mood disorders, PTSD, anxiety, and Panic attack. A thorough Assessment using DSM-5, crisis interventions, Behavioral and Cognitive Models, and Systemic Perspectives are applied to each case individually as needed. Life coaching is also an approach to guide clients to achieve their goals.
Paulina Waas has been practicing Psychotherapy for 20-plus years. She applies Theory and techniques as she identifies the needs of each client individually. She has experience in treating Adults, Children, and families. She takes a Psychodynamic approach to mood disorders, PTSD, anxiety, and Panic attack. A thorough Assessment using DSM-5, crisis interventions, Behavioral and Cognitive Models, and Systemic Perspectives are applied to each case individually as needed. Life coaching is also an approach to guide clients to achieve their goals.
I use a variety of modalities, including psychodynamic, solution-focused, mindfulness, and EMDR.
No matter your story, I will meet you at the point of your specific need. Whether you are a mother experiencing a perinatal mood disorder while desperately trying to hold on; if you are an adult having difficulty reconciling your needs for love and care with what have so far been disappointing and invalidating relationships; whether you feel like you have been anxious and depressed for longer than you can remember; or you struggle for your body to believe what your mind has heard a thousand times - that you are safe and valued and loved - I can help.
I use a variety of modalities, including psychodynamic, solution-focused, mindfulness, and EMDR.
No matter your story, I will meet you at the point of your specific need. Whether you are a mother experiencing a perinatal mood disorder while desperately trying to hold on; if you are an adult having difficulty reconciling your needs for love and care with what have so far been disappointing and invalidating relationships; whether you feel like you have been anxious and depressed for longer than you can remember; or you struggle for your body to believe what your mind has heard a thousand times - that you are safe and valued and loved - I can help.
Elizabeth Clark
Clinical Social Work/Therapist, LCSW, MSW
Verified Verified
Redlands, CA 92373 (Online Only)
I want to foster a space of acceptance and warmth with positive, respectful, empathic and compassionate approach drawing on aspects of Cognitive-Behavioral and Psychodynamic approaches and focusing on strengths.
I'm so happy you are here and taking the first step toward change in your life! Are you overwhelmed by stressors in your life & struggling with feeling sad, lonely, nervous, tired and/or irritable? Every day habits can be very scary to change or modify. It is possible you have been practicing these habits for so long you have forgotten where they began. Our job is to work together to identify the core issues driving those symptoms and find healthier ways of living the life you want. Please know you are not alone in this journey.
I want to foster a space of acceptance and warmth with positive, respectful, empathic and compassionate approach drawing on aspects of Cognitive-Behavioral and Psychodynamic approaches and focusing on strengths.
I'm so happy you are here and taking the first step toward change in your life! Are you overwhelmed by stressors in your life & struggling with feeling sad, lonely, nervous, tired and/or irritable? Every day habits can be very scary to change or modify. It is possible you have been practicing these habits for so long you have forgotten where they began. Our job is to work together to identify the core issues driving those symptoms and find healthier ways of living the life you want. Please know you are not alone in this journey.
I customize your treatment to fit you with diverse interventions of therapy including Psychodynamic Therapy, Cognitive Behavioral Therapy, Crisis Intervention Therapy, and Motivational Interviewing.
You do not need to have a mental health disorder to seek therapy. Sometimes we just need someone to listen and provide extra support through life transitions and challenges. I'm pleased to be that person for you in your life. Everyone suffers from life's struggles, but healing begins through connections to both ourselves and the people in our lives. We all are resilient and have the aptitude to feel peace and acceptance with relationships and within.
I customize your treatment to fit you with diverse interventions of therapy including Psychodynamic Therapy, Cognitive Behavioral Therapy, Crisis Intervention Therapy, and Motivational Interviewing.
You do not need to have a mental health disorder to seek therapy. Sometimes we just need someone to listen and provide extra support through life transitions and challenges. I'm pleased to be that person for you in your life. Everyone suffers from life's struggles, but healing begins through connections to both ourselves and the people in our lives. We all are resilient and have the aptitude to feel peace and acceptance with relationships and within.
Jan Falk
Clinical Social Work/Therapist, MSW, LCSW, BCD, CDC
Verified Verified
1 Endorsed
Redlands, CA 92374
Utilizing an evidence based eclectic theoretical framework including Psychodynamic therapies.
“We shouldn’t be looking for heroes, we should be looking for good Ideas.”- Noam Chomsky. We offer Custody and Parenting time evaluations in Virginia and Oregon. Parental alienation hurts kids. We use a model of specialized knowledge base and clinical expertise, a full continuum of mediation and Conflict resolution tools. We identify objectives that are results oriented.You are your advocate. Jan is the former Executive Director of five national mental health organizations. Please note that in Ca we only offer life and divorce coach. In Va we offer full (remote) menu of psychotherapeutic services.
Utilizing an evidence based eclectic theoretical framework including Psychodynamic therapies.
“We shouldn’t be looking for heroes, we should be looking for good Ideas.”- Noam Chomsky. We offer Custody and Parenting time evaluations in Virginia and Oregon. Parental alienation hurts kids. We use a model of specialized knowledge base and clinical expertise, a full continuum of mediation and Conflict resolution tools. We identify objectives that are results oriented.You are your advocate. Jan is the former Executive Director of five national mental health organizations. Please note that in Ca we only offer life and divorce coach. In Va we offer full (remote) menu of psychotherapeutic services.
My orientation focuses on, acceptance and commitment therapy, motivational interviewing, inner family systems, brief psychodynamic, spiritually integrated psychotherapy approaches, and psychological evaluations.
Seeking help in times of inner battles takes great courage. I respect and admire those who come to me for support, as you are the bravest types of people. I am driven to ensure that my clients feel a sense of belonging and understanding, allowing them to unload the weight they carry. Judgment and indifference have no place in my space. There is only healing, reparation, and reconciliation.
My orientation focuses on, acceptance and commitment therapy, motivational interviewing, inner family systems, brief psychodynamic, spiritually integrated psychotherapy approaches, and psychological evaluations.
Seeking help in times of inner battles takes great courage. I respect and admire those who come to me for support, as you are the bravest types of people. I am driven to ensure that my clients feel a sense of belonging and understanding, allowing them to unload the weight they carry. Judgment and indifference have no place in my space. There is only healing, reparation, and reconciliation.
Divina Family Counseling Services Inc
Counselor, LPCC, AMFT
Verified Verified
Redlands, CA 92373
Waitlist for new clients
However, the approach I most frequently use is psychodynamic with an attachment theory lens.
I enjoy working with clients who are ready for change and desire to learn and break generations of trauma. My goal is to serve mi gente. We come from a long line of "echale ganas," but don't stir the pot. This can be both confusing and exhausting. I help individuals heal generational trauma and childhood wounds. Healing these traumas and wounds will allow individuals and generations to live authentically. A life rich in confidence, culture, and abundance. I use a Faith-Based Perspective where my beliefs are not forced on anyone. Allowing God to work through me to help fill you with strength, love, and courage.
However, the approach I most frequently use is psychodynamic with an attachment theory lens.
I enjoy working with clients who are ready for change and desire to learn and break generations of trauma. My goal is to serve mi gente. We come from a long line of "echale ganas," but don't stir the pot. This can be both confusing and exhausting. I help individuals heal generational trauma and childhood wounds. Healing these traumas and wounds will allow individuals and generations to live authentically. A life rich in confidence, culture, and abundance. I use a Faith-Based Perspective where my beliefs are not forced on anyone. Allowing God to work through me to help fill you with strength, love, and courage.
I work from an Attachment and Psychodynamic theoretical approach.
Hello, I am Lisa James, Licensed Marriage and Family Therapist. Therapy, to me, is about having the courage to ask for support and insight. My desire is to help others gain awareness and healing so that they could live a more fulfilling and authentic life. When I'm not working, I am cycling, hiking, and adventuring outdoors and being with my kids. I am a certified EMDR therapist and have experience working with trauma, anxiety, depression, attachment issues, existential crises, grief, life, and relationship stressors. I utilize a variety of therapeutic tools and interventions to assist my unique clients.
I work from an Attachment and Psychodynamic theoretical approach.
Hello, I am Lisa James, Licensed Marriage and Family Therapist. Therapy, to me, is about having the courage to ask for support and insight. My desire is to help others gain awareness and healing so that they could live a more fulfilling and authentic life. When I'm not working, I am cycling, hiking, and adventuring outdoors and being with my kids. I am a certified EMDR therapist and have experience working with trauma, anxiety, depression, attachment issues, existential crises, grief, life, and relationship stressors. I utilize a variety of therapeutic tools and interventions to assist my unique clients.
C&C Center For Healing
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Redlands, CA 92373
My treatment and approach pulls from Psychodynamic, Trauma Focus and Cognitive Behavioral Therapy.
Due to current events around COVID 19 I am offering Telehealth sessions. My passion to work with people started when I was placed into foster care at 15. It was during this time I realized how life experiences can change and drive our moods and behaviors. Trauma impacts and influences everyone and can alter the way we perceive and interact with people and the world. I will empower my client's to address their past traumatic events and begin to heal themselves through therapy. I believe that everyone has resilience within them and with the right support, client's are able to take back control of their lives.
My treatment and approach pulls from Psychodynamic, Trauma Focus and Cognitive Behavioral Therapy.
Due to current events around COVID 19 I am offering Telehealth sessions. My passion to work with people started when I was placed into foster care at 15. It was during this time I realized how life experiences can change and drive our moods and behaviors. Trauma impacts and influences everyone and can alter the way we perceive and interact with people and the world. I will empower my client's to address their past traumatic events and begin to heal themselves through therapy. I believe that everyone has resilience within them and with the right support, client's are able to take back control of their lives.
Here are some of my favorite approaches, Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), and Holistic and Faith-Based Approach.
My name is Bernadet Yaghobian. and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California, and working with clients statewide via telehealth. I like to use an integrative approach focusing on the mind, body, and spirit. I specialize in Anxiety, Depression, Trauma/PTSD, Codependency, Addiction, Anger Management, Narcissistic Abuse, Grief, LGBTQ+, Life Transitions, Divorce, Stress, Racial Identity, Relationship Issues, Self-Esteem, Women's issues, and Spirituality.
Here are some of my favorite approaches, Psychodynamic Therapy, Cognitive Behavioral Therapy (CBT), and Holistic and Faith-Based Approach.
My name is Bernadet Yaghobian. and I am a Licensed Marriage and Family Therapist (LMFT) based in Los Angeles, California, and working with clients statewide via telehealth. I like to use an integrative approach focusing on the mind, body, and spirit. I specialize in Anxiety, Depression, Trauma/PTSD, Codependency, Addiction, Anger Management, Narcissistic Abuse, Grief, LGBTQ+, Life Transitions, Divorce, Stress, Racial Identity, Relationship Issues, Self-Esteem, Women's issues, and Spirituality.
Phillip Fokas
Marriage & Family Therapist, LMFT, DMFT
Verified Verified
1 Endorsed
Redlands, CA 92374 (Online Only)
Since 1999, my practice has been guided by a deep belief in the transformative power of understanding our childhood experiences to improve how we think and behave as adults. By exploring and gaining insight into these foundational experiences, we can challenge and update the beliefs that no longer serve us, facilitating personal growth and healthier relationships. I specialize in an integrative therapeutic approach, combining Internal Family Systems (IFS) with Eye Movement Desensitization and Reprocessing (EMDR), alongside other targeted interventions like letter writing and psychodynamic therapy.
Since 1999, my practice has been guided by a deep belief in the transformative power of understanding our childhood experiences to improve how we think and behave as adults. By exploring and gaining insight into these foundational experiences, we can challenge and update the beliefs that no longer serve us, facilitating personal growth and healthier relationships. I specialize in an integrative therapeutic approach, combining Internal Family Systems (IFS) with Eye Movement Desensitization and Reprocessing (EMDR), alongside other targeted interventions like letter writing and psychodynamic therapy.
I primarily use psychodynamic and insight-oriented approaches in facilitating self-growth and lasting changes.
My clients seek psychotherapy feeling overwhelmed, stuck, lost, or even a profound sense of emptiness. This might be about a number of things; job stress, day-to-day life, transition, adjustment, loss, identity issues, cultural conflicts, physical health, relational difficulties, trauma, or long-standing issues. They also come with a variety of goals; learning better communication skills, feeling more wholesome, gaining a deeper self-understanding, wanting to regain a sense of control, processing painful aspects of their lives, making changes, or simply to feel heard and deeply understood.
I primarily use psychodynamic and insight-oriented approaches in facilitating self-growth and lasting changes.
My clients seek psychotherapy feeling overwhelmed, stuck, lost, or even a profound sense of emptiness. This might be about a number of things; job stress, day-to-day life, transition, adjustment, loss, identity issues, cultural conflicts, physical health, relational difficulties, trauma, or long-standing issues. They also come with a variety of goals; learning better communication skills, feeling more wholesome, gaining a deeper self-understanding, wanting to regain a sense of control, processing painful aspects of their lives, making changes, or simply to feel heard and deeply understood.
Hello, my name is Taylor Keller. I am a Licensed Clinical Social Worker who utilizes Cognitive Behavioral (CBT), Cognitive Processing (CPT), Motivational Interviewing Psychodynamic, Solution Focused Brief (SFBT), and Strength-Based approaches to help individuals cope with life issues. I typically work with individuals dealing with issues of Depression, Anxiety, Burnout, Grief, Life Transitions, Panic, and Stress.
Hello, my name is Taylor Keller. I am a Licensed Clinical Social Worker who utilizes Cognitive Behavioral (CBT), Cognitive Processing (CPT), Motivational Interviewing Psychodynamic, Solution Focused Brief (SFBT), and Strength-Based approaches to help individuals cope with life issues. I typically work with individuals dealing with issues of Depression, Anxiety, Burnout, Grief, Life Transitions, Panic, and Stress.
Spring To Autumn Family Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Redlands, CA 92374
Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes. We are a group practice with many therapist options to choose from.
Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes. We are a group practice with many therapist options to choose from.
HABLO ESPAÑOL. Hola mi nombre es Yesenia Ramirez, obtuve mi licencia bajo el estado de California en consejería clínica. Mi enfoque es consejería interactiva enfocada en resolución de problemas. El enfoque es darle al paciente, el apoyo y herramientas para resolver problemas y hacer cambios en comportamientos heredados. Con sensibilidad,entendimiento y apoyo puedo ayudar a familias y personas individuales a encontrar soluciones a desafíos en tu vida. Trabajó arduamente con mis pacientes en fortalecer sus habilidades y edificar y alcanzar sus metas.
HABLO ESPAÑOL. Hola mi nombre es Yesenia Ramirez, obtuve mi licencia bajo el estado de California en consejería clínica. Mi enfoque es consejería interactiva enfocada en resolución de problemas. El enfoque es darle al paciente, el apoyo y herramientas para resolver problemas y hacer cambios en comportamientos heredados. Con sensibilidad,entendimiento y apoyo puedo ayudar a familias y personas individuales a encontrar soluciones a desafíos en tu vida. Trabajó arduamente con mis pacientes en fortalecer sus habilidades y edificar y alcanzar sus metas.
Seeking help can be difficult. Life’s pace can often catch us off guard. Even when things seem in order we can feel alone or out of sorts with internal worries. Whatever you are dealing with, I will engage with you directly. I will listen with empathy and offer counsel tailored to your individual concerns. Ultimately, we want our lives to matter. I specialize in working with individuals who are impacted by addiction; their own or someone close to them. I have over 20 years of experience working with these issues, including substance abuse, gambling, sex and codependency.
Seeking help can be difficult. Life’s pace can often catch us off guard. Even when things seem in order we can feel alone or out of sorts with internal worries. Whatever you are dealing with, I will engage with you directly. I will listen with empathy and offer counsel tailored to your individual concerns. Ultimately, we want our lives to matter. I specialize in working with individuals who are impacted by addiction; their own or someone close to them. I have over 20 years of experience working with these issues, including substance abuse, gambling, sex and codependency.
Dr. Regueiro enjoys working with children, adolescents, and transitional age youth struggling with anxiety, depression, and adjustment to new situations. While symptom relief is an important goal for those entering therapy, Dr. Regueiro believes that therapy can offer more - not just the opportunity to stop being sad, or stop being worried, but the opportunity to thrive and create lives that are meaningful, peaceful, and joyful. Symptom relief is the starting point, not the end of the journey.
Dr. Regueiro enjoys working with children, adolescents, and transitional age youth struggling with anxiety, depression, and adjustment to new situations. While symptom relief is an important goal for those entering therapy, Dr. Regueiro believes that therapy can offer more - not just the opportunity to stop being sad, or stop being worried, but the opportunity to thrive and create lives that are meaningful, peaceful, and joyful. Symptom relief is the starting point, not the end of the journey.
I would summarize my professional perception as always seeing the good, seeking to understand, and have an ability to guide clients to reframe their thinking and perceptions to better themselves rather than defeat themselves.
I would summarize my professional perception as always seeing the good, seeking to understand, and have an ability to guide clients to reframe their thinking and perceptions to better themselves rather than defeat themselves.
My name is Judith Sorto and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I work with adolescents and adults and specialize in anxiety, depression, and trauma. I use Trauma Focused Cognitive Behavioral Therapy and Solution-focused to help clients make positive changes and live a more fulfilling life. My approach is tailored to the needs of each individual. I use Trauma-Focused Cognitive behavioral therapy, solution-focused to help each individual get through life stressors, identify and reframe negative and unhelpful thoughts, and make positive changes in life.
My name is Judith Sorto and I am a Licensed Clinical Social Worker (LCSW) based in Los Angeles, California. I work with adolescents and adults and specialize in anxiety, depression, and trauma. I use Trauma Focused Cognitive Behavioral Therapy and Solution-focused to help clients make positive changes and live a more fulfilling life. My approach is tailored to the needs of each individual. I use Trauma-Focused Cognitive behavioral therapy, solution-focused to help each individual get through life stressors, identify and reframe negative and unhelpful thoughts, and make positive changes in life.
See more therapy options for Redlands
Nearby Psychodynamic Therapists Searches for Redlands
- Beaumont
- Calimesa
- Colton
- Crestline
- Grand Terrace
- Highland
- La Costa
- Loma Linda
- Moreno Valley
- Rialto
- San Bernardino
- Yucaipa
Psychodynamic Therapists
Is psychodynamic therapy evidence-based?
Studies have found psychodynamic therapy to be effective in treating conditions like social anxiety, eating disorders, chronic pain, some personality disorders, and depression; indeed, some studies have found it to be just as effective as CBT or medication. What’s more, several studies have found that the benefits of psychodynamic therapy tend to endure—even grow—long after treatment has ended.
How long does psychodynamic therapy last?
Unlike CBT and other more structured forms of therapy, psychodynamic therapy tends to be open-ended and may not be limited to a set number of sessions. It is common for clients to be in therapy for a year or longer and to see their therapist one to three times a week, though the exact schedule and timeline may vary depending on a client’s challenges and progress. However, brief psychodynamic therapy is available, which tends to be more goal-oriented and typically unfolds over 16 to 30 sessions.
Does psychodynamic therapy work?
Research finds that psychodynamic therapy can help someone manage or reduce symptoms of diagnosable mental health conditions like depression or anxiety. The modality may also offer a range of benefits that are harder to measure but just as valuable—such as increased self-worth or healthier relationships. While no therapy type will work for everyone, research and anecdotal evidence suggest that psychodynamic therapy can be highly effective.
What are the limitations of psychodynamic therapy?
Some meta-analyses have concluded that there is little evidence to suggest that psychodynamic therapy can effectively treat certain mental health conditions such as PTSD, OCD, or psychosis, though it is sometimes used to do so. More broadly, the open-ended, free-association structure of psychodynamic therapy may be frustrating for clients who prefer a more structured, time-limited, or goal-oriented approach.