Therapists in Redlands, CA
![Photo of Brett Ryan, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/7e3b741e-b074-4ec6-aec6-08d849fbf666/2/320x400.jpeg)
I am a Certified EMDR Therapist (a method to help people alleviate the distress associated with traumatic memories) as well as EFT Trained Therapist (a method which helps couples restore their relationship).
What season do you find yourself in? Difficult times and seasons in life inevitably come, and it's important to have a listening ear, someone to care for you, to gently ask those difficult questions, to sit with you in your hardship and help you find clarity and fight for your future. I have a passion to meet this need for my clients, to create a place where you can come without judgement and know that someone is willing to come alongside you, create a plan, and journey with you towards healing, restoration and growth.
I am a Certified EMDR Therapist (a method to help people alleviate the distress associated with traumatic memories) as well as EFT Trained Therapist (a method which helps couples restore their relationship).
What season do you find yourself in? Difficult times and seasons in life inevitably come, and it's important to have a listening ear, someone to care for you, to gently ask those difficult questions, to sit with you in your hardship and help you find clarity and fight for your future. I have a passion to meet this need for my clients, to create a place where you can come without judgement and know that someone is willing to come alongside you, create a plan, and journey with you towards healing, restoration and growth.
![Photo of Pamela Henkel Feeling Better, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/f0e26baa-5d1a-4c9d-8a74-781b1fe3a4e7/2/320x400.jpeg)
Pamela Henkel Feeling Better
Marriage & Family Therapist, LMFT
Verified Verified
Redlands, CA 92373 (Online Only)
I have the knowledge, experience, and training in EMDR and EFT and IFS.
Do you feel a void, unhappy, or don’t understand why you are the way you are? Or maybe you don’t understand why others are the way they are and feel disconnected or disappointed in self and others. Often there can be a block or obstacle to relating to yourself and others which needs to be removed before being able to feel connected, calm, and confident. This block or obstacle often develops from experiences in life which may be obvious or not so obvious. We have the ability to feel calm, content, even happy and we don’t have to work hard for it… we just need to uncover it. I can help with this!
I have the knowledge, experience, and training in EMDR and EFT and IFS.
Do you feel a void, unhappy, or don’t understand why you are the way you are? Or maybe you don’t understand why others are the way they are and feel disconnected or disappointed in self and others. Often there can be a block or obstacle to relating to yourself and others which needs to be removed before being able to feel connected, calm, and confident. This block or obstacle often develops from experiences in life which may be obvious or not so obvious. We have the ability to feel calm, content, even happy and we don’t have to work hard for it… we just need to uncover it. I can help with this!
Citrus Counseling Services is a registered 501(c)(3) non-profit organization that has been providing comprehensive mental health services throughout the Inland Empire since 1978. We have over 50 employees that provide professional, compassionate, evidence-based mental health services to meet the needs in our community.
Citrus Counseling Services is a registered 501(c)(3) non-profit organization that has been providing comprehensive mental health services throughout the Inland Empire since 1978. We have over 50 employees that provide professional, compassionate, evidence-based mental health services to meet the needs in our community.
![Photo of Emelly Rosspencer, MA, MPH, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/164ab961-dd61-44b9-9c41-424f536df578/1/320x400.jpeg)
Emelly Rosspencer
Marriage & Family Therapist, MA, MPH, LMFT
Verified Verified
1 Endorsed
Redlands, CA 92373
As a therapist, the heart of my work is to help you create healthy, more fulfilling relationships. Because we are relational beings, our lives are profoundly influenced by the quality of our relationships. At times, we may need to repair a broken relationship, let go of a harmful relationship, or manage a problematic relationship in a healthier way. I come alongside couples, families, and individuals to bring health and healing to relationships with key people in their lives - spouses, parents, children, friends, work colleagues, or even your relationship to yourself.
As a therapist, the heart of my work is to help you create healthy, more fulfilling relationships. Because we are relational beings, our lives are profoundly influenced by the quality of our relationships. At times, we may need to repair a broken relationship, let go of a harmful relationship, or manage a problematic relationship in a healthier way. I come alongside couples, families, and individuals to bring health and healing to relationships with key people in their lives - spouses, parents, children, friends, work colleagues, or even your relationship to yourself.
![Photo of Lunda Gill-Desbrow, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/2b6ab55a-c74a-48d6-9b77-b2a9256616df/1/320x400.png)
Hello, I'm Lunda! Thank you for your time. I have always been curious about what motivates a person. I have had my license for over 30 years and have worked in psychology, education, and business. I am a widow with two teenagers and love working on puzzles and being around animals. Feel free to contact me or leave me a message. I look forward to working with you soon!
Hello, I'm Lunda! Thank you for your time. I have always been curious about what motivates a person. I have had my license for over 30 years and have worked in psychology, education, and business. I am a widow with two teenagers and love working on puzzles and being around animals. Feel free to contact me or leave me a message. I look forward to working with you soon!
![Photo of Kelly C Rivinius, PsyD, Psychologist](https://photos.psychologytoday.com/4cbda905-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
No matter your story, I will meet you at the point of your specific need. Whether you are a mother experiencing a perinatal mood disorder while desperately trying to hold on; if you are an adult having difficulty reconciling your needs for love and care with what have so far been disappointing and invalidating relationships; whether you feel like you have been anxious and depressed for longer than you can remember; or you struggle for your body to believe what your mind has heard a thousand times - that you are safe and valued and loved - I can help.
No matter your story, I will meet you at the point of your specific need. Whether you are a mother experiencing a perinatal mood disorder while desperately trying to hold on; if you are an adult having difficulty reconciling your needs for love and care with what have so far been disappointing and invalidating relationships; whether you feel like you have been anxious and depressed for longer than you can remember; or you struggle for your body to believe what your mind has heard a thousand times - that you are safe and valued and loved - I can help.
![Photo of Janelle Martin, MA, LMFT, | EMDR, Marriage & Family Therapist](https://photos.psychologytoday.com/51c15e18-5818-4077-8e68-19dad4148828/1/320x400.jpeg)
Janelle Martin
Marriage & Family Therapist, MA, LMFT, | EMDR
Verified Verified
5 Endorsed
Redlands, CA 92373
Accepting new clients. I enjoy helping people heal, move forward, and overcome challenges. I have experience working with young adults/adults, and couples. I apply a Client Centered approach, CBT, DBT, REBT, Post Modern, Existential, & Psychodynamic- dependent upon needs. I am passionate about therapy and have been practicing for ten years. I have also been a contractor for A&E’s “Intervention” and I have contracted with CSULB for D1 athletes. I work with working professionals, business owners, college students, couples, etc. Additionally, I practice the specialty of Eye Movement Desensitization Reprocessing (EMDR).
Accepting new clients. I enjoy helping people heal, move forward, and overcome challenges. I have experience working with young adults/adults, and couples. I apply a Client Centered approach, CBT, DBT, REBT, Post Modern, Existential, & Psychodynamic- dependent upon needs. I am passionate about therapy and have been practicing for ten years. I have also been a contractor for A&E’s “Intervention” and I have contracted with CSULB for D1 athletes. I work with working professionals, business owners, college students, couples, etc. Additionally, I practice the specialty of Eye Movement Desensitization Reprocessing (EMDR).
![Photo of Elizabeth Kearney, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/34db495e-b4d8-4cae-bfb2-48178d64b50f/1/320x400.jpeg)
Elizabeth Kearney
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Redlands, CA 92374
Taking new clients! Are you feeling tired and worn out? I want to help! Sometimes the struggles of life can feel overwhelming. My goal as your therapist is to give you a safe space to process your experiences and the guidance to move forward in a healthier way. You are not alone. Let me walk this journey called life alongside you.
Taking new clients! Are you feeling tired and worn out? I want to help! Sometimes the struggles of life can feel overwhelming. My goal as your therapist is to give you a safe space to process your experiences and the guidance to move forward in a healthier way. You are not alone. Let me walk this journey called life alongside you.
Mindfulness Counseling Services
Marriage & Family Therapist, MS, LMFT
Verified Verified
Redlands, CA 92373
I can assist the person/family in finding ways to address personal impairments that impact growth and vitality.
I can assist the person/family in finding ways to address personal impairments that impact growth and vitality.
![Photo of Dr. Attaway And Associates, PsyD, LMFT, MS, Marriage & Family Therapist](https://photos.psychologytoday.com/483f3953-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Dr. Attaway And Associates
Marriage & Family Therapist, PsyD, LMFT, MS
Verified Verified
2 Endorsed
Redlands, CA 92374
As a Psychologist & Licensed Marriage and Family Therapist for over 25 years, I am committed to helping people work through what's keeping them stuck - confusion, emotional or physical pain. I'll help you identify what's holding you back, interfering with your relationships and life plans. We'll identify your hidden habits of thinking that continually disrupt your ability to maximize your potential in each area of your life. As we uncover and rewrite the scripts that are running in the background and keeping you stuck in pain and frustration, you'll find yourself experiencing a newfound peace coupled with creativity and motivation.
As a Psychologist & Licensed Marriage and Family Therapist for over 25 years, I am committed to helping people work through what's keeping them stuck - confusion, emotional or physical pain. I'll help you identify what's holding you back, interfering with your relationships and life plans. We'll identify your hidden habits of thinking that continually disrupt your ability to maximize your potential in each area of your life. As we uncover and rewrite the scripts that are running in the background and keeping you stuck in pain and frustration, you'll find yourself experiencing a newfound peace coupled with creativity and motivation.
![Photo of Jolene Shull, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4417e1d3-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Jolene Shull
Marriage & Family Therapist, MS, LMFT
Verified Verified
Redlands, CA 92375 (Online Only)
Are you struggling through day-to-day life? Are you feeling that there is no hope? Asking for help takes courage, and you have taken the first step towards feeling like yourself again. I provide a supportive and accepting environment that allows you the freedom to express your feelings and a place to feel safe and comfortable. As a wife and mother, I know that life can sometimes be a struggle. I know what it's like to hurt and to be hurt.
Are you struggling through day-to-day life? Are you feeling that there is no hope? Asking for help takes courage, and you have taken the first step towards feeling like yourself again. I provide a supportive and accepting environment that allows you the freedom to express your feelings and a place to feel safe and comfortable. As a wife and mother, I know that life can sometimes be a struggle. I know what it's like to hurt and to be hurt.
![Photo of Sue Konkel-White, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d7b4ac76-9039-4734-a59d-ed4e13de4437/2/320x400.jpeg)
Sue Konkel-White
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Redlands, CA 92373 (Online Only)
Clients who seek me out are struggling with symptoms of anxiety, depression, and/or post-traumatic stress disorder. I am experienced in working with individuals coming from many different ethnic, economic, religious and spiritual backgrounds. Clients coming are seeking to be heard and understood, not judged and condemned. They want to get unstuck and live a full and meaningful life with rich and satisfying relationships.
Clients who seek me out are struggling with symptoms of anxiety, depression, and/or post-traumatic stress disorder. I am experienced in working with individuals coming from many different ethnic, economic, religious and spiritual backgrounds. Clients coming are seeking to be heard and understood, not judged and condemned. They want to get unstuck and live a full and meaningful life with rich and satisfying relationships.
![Photo of Gabriel Rogus-Jones, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3c29c42a-9ed4-4a28-b3e8-dd6b701fd4c9/1/320x400.jpeg)
Gabriel Jones, LMFT: I started in psych as an inpatient nurse (RN: 2008 - 2018). Since 2018, I've worked as an MFT (trauma, addiction, mood & psychosis). My approach brings together Positive Psychology, Internal Family Systems, Attachment, Mindfulness, Trauma-Informed, Relational, Experiential, and Spiritual Practices. I specialize in stress/trauma spectrum issues.
Gabriel Jones, LMFT: I started in psych as an inpatient nurse (RN: 2008 - 2018). Since 2018, I've worked as an MFT (trauma, addiction, mood & psychosis). My approach brings together Positive Psychology, Internal Family Systems, Attachment, Mindfulness, Trauma-Informed, Relational, Experiential, and Spiritual Practices. I specialize in stress/trauma spectrum issues.
![Photo of Candace Deese - Guiding Hope Marriage and Family Counseling, MS, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4fe6f8f3-ba09-4356-a522-304ad749843f/1/320x400.png)
Guiding Hope Marriage and Family Counseling
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Redlands, CA 92373
Have you noticed an an increase in anxiety, chronic stress, loss of sleep or experiencing difficulty due to depression, difficulty within relationships, isolation or create behaviors that are harmful? Has life begun to feel like it is rocking you to our core and beginning to feel like life is unmanageable? If you are experiencing effects of trauma, mental health feeling unstable, addiction, individual, martial, family issues, teens, adjustment concerns, we are here to walk with you as we learn to understand the inner truth with healthy coping skills and restoration of strength to embrace life with all it has to offer.
Have you noticed an an increase in anxiety, chronic stress, loss of sleep or experiencing difficulty due to depression, difficulty within relationships, isolation or create behaviors that are harmful? Has life begun to feel like it is rocking you to our core and beginning to feel like life is unmanageable? If you are experiencing effects of trauma, mental health feeling unstable, addiction, individual, martial, family issues, teens, adjustment concerns, we are here to walk with you as we learn to understand the inner truth with healthy coping skills and restoration of strength to embrace life with all it has to offer.
![Photo of Aneeka Gray, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3b7d732d-b628-4448-b1cc-4fa4dbd385f1/1/320x400.jpeg)
I am a Licensed Marriage and Family Therapist (LMFT)in the state of California, 141160. I will listen to you in an effort to understand you, where you are coming from, and any repeating patterns. I can offer alternative ways of managing triggers, stressors, and emotions, as well as help you clarify what it is that you want for yourself. I have a passion for working with relationship issues and stress. I like to work with people who are experiencing distress, want to figure out why, and want to start to take some actions toward resolving the distress.
I am a Licensed Marriage and Family Therapist (LMFT)in the state of California, 141160. I will listen to you in an effort to understand you, where you are coming from, and any repeating patterns. I can offer alternative ways of managing triggers, stressors, and emotions, as well as help you clarify what it is that you want for yourself. I have a passion for working with relationship issues and stress. I like to work with people who are experiencing distress, want to figure out why, and want to start to take some actions toward resolving the distress.
![Photo of Laura Mondragon, MA, LMFT, CCTP, Marriage & Family Therapist](https://photos.psychologytoday.com/59d349dd-00d0-436f-8e30-7f09fa0f6517/2/320x400.jpeg)
Laura Mondragon
Marriage & Family Therapist, MA, LMFT, CCTP
Verified Verified
Redlands, CA 92373 (Online Only)
Appointments Available! Do you feel "stuck" in life or with people who don't understand what you are going through? Do you wonder how and when, if ever, you will feel "normal" again? Life experiences affect each one of us differently. What is certain is you don't have to walk it alone. I will walk beside you to provide the skills and support you need. We will go at your pace. My life experiences compliment my approach to therapy and is based on transparency and mutual trust. Traumas, conflict and uncertainty do not have to be frightening.
Appointments Available! Do you feel "stuck" in life or with people who don't understand what you are going through? Do you wonder how and when, if ever, you will feel "normal" again? Life experiences affect each one of us differently. What is certain is you don't have to walk it alone. I will walk beside you to provide the skills and support you need. We will go at your pace. My life experiences compliment my approach to therapy and is based on transparency and mutual trust. Traumas, conflict and uncertainty do not have to be frightening.
Deanna Aghbashian
Clinical Social Work/Therapist, LCSW
Verified Verified
Redlands, CA 92374 (Online Only)
![Photo of Louise Polzel, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d12cbdbf-6cfc-4c78-86e3-e2f77b8626e6/1/320x400.jpeg)
Louise Polzel
Clinical Social Work/Therapist, LCSW
Verified Verified
Redlands, CA 92374 (Online Only)
Not accepting new clients
I think the most important aspect of therapy is someone who understands, who has been there, and who can relate. I treat mental health and addiction because I understand it personally and professionally. I feel like we all need space for support and the ability to connect with someone. My favorite saying is "progress, not perfection" this means we just get up and try daily. If you are ready to take some steps, reach out! I look forward to connecting.
I think the most important aspect of therapy is someone who understands, who has been there, and who can relate. I treat mental health and addiction because I understand it personally and professionally. I feel like we all need space for support and the ability to connect with someone. My favorite saying is "progress, not perfection" this means we just get up and try daily. If you are ready to take some steps, reach out! I look forward to connecting.
More Therapists Nearby
![Photo of Diane L Maldonado, Pre-Licensed Professional](https://photos.psychologytoday.com/f21b482d-92df-4806-910b-c8afba7c6601/3/320x400.jpeg)
Did you know that 1 in 10 adults suffer with some form of depression each year and it is estimated 31% experience anxiety at some point in their life (NIMH, 2023)? If this resonates with you I'm here to help you experience more peace of mind. I have had training in EMDR, Trauma Focused CBT and have a deep desire to help children, adults and couples become restored. I also have training in the Comprehensive Resource Model (CRM) good for helping with anxiety and depression and embrace EFT. Assisting you as you navigate the grief that comes with experiencing deep wounds, so that you can negotiate the future, is my intentional purpose.
Did you know that 1 in 10 adults suffer with some form of depression each year and it is estimated 31% experience anxiety at some point in their life (NIMH, 2023)? If this resonates with you I'm here to help you experience more peace of mind. I have had training in EMDR, Trauma Focused CBT and have a deep desire to help children, adults and couples become restored. I also have training in the Comprehensive Resource Model (CRM) good for helping with anxiety and depression and embrace EFT. Assisting you as you navigate the grief that comes with experiencing deep wounds, so that you can negotiate the future, is my intentional purpose.
![Photo of Kristin Flowers, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/32c20af4-788d-4b69-9c91-48a8931a4aac/2/320x400.jpeg)
With couples, I use emotionally focused therapy that identifies communication and behavior patterns that couples get stuck in.
Hi! My name is Kristin Flowers and I'm a licensed marriage and family therapist here in beautiful California. I specialize in helping anxious people to heal and recover from perfectionism, gas lighting, and toxic relationships, as well as past events or memories that may still be impacting life in a negative way. I help people who are trying to be perfect and feel exhausted and wondering who they are anymore. The people I help are feeling anxious, lonely, and stressed out to the breaking point. Sleep is difficult if not impossible. Asking for help is so hard because you're so used to fixing everything yourself.
With couples, I use emotionally focused therapy that identifies communication and behavior patterns that couples get stuck in.
Hi! My name is Kristin Flowers and I'm a licensed marriage and family therapist here in beautiful California. I specialize in helping anxious people to heal and recover from perfectionism, gas lighting, and toxic relationships, as well as past events or memories that may still be impacting life in a negative way. I help people who are trying to be perfect and feel exhausted and wondering who they are anymore. The people I help are feeling anxious, lonely, and stressed out to the breaking point. Sleep is difficult if not impossible. Asking for help is so hard because you're so used to fixing everything yourself.
See more therapy options for Redlands
Emotionally Focused Therapists
Who is emotionally focused therapy for?
Emotionally focused therapy (EFT) is for couples who are emotionally distressed, stuck in an unsatisfying relationship pattern or feeling deeply alienated. They may even believe the relationship is beyond repair. Very often, the partners display intense anger, fear, grief, loss of trust, or a sense of betrayal in the relationship. In addition, EFT is helpful to couples and individuals who have difficulty expressing emotions and those who have trouble regulating emotions.
Why do people need emotionally focused therapy?
People need emotionally focused therapy because the need for others is built into the brain, but the pressures of daily life can erode feelings of love, and couples often do not have the skills to find their way back to the comfort of each other. Instead, they may be stuck in repetitive patterns of anger, fear, grief, loss of trust, or a sense of betrayal. Emotionally focused therapy regards such strong negative feelings as expressions of protest over the loss of connection and turns them into pathways of reconnection.
What happens in emotionally focused therapy?
Over the course of eight to 20 weekly sessions, couples de-escalate their negative emotional reactivity to one another so that they can listen to each other and be responsive to each other’s needs. Then the deep emotional and physical bond is restored, giving partners a sense of comfort and security, which they can use to solve whatever problems come their way. The therapist plays an active role, helping partners understand how anger and withdrawal are actually misguided cries for connection.
What problems does emotionally focused therapy treat?
EFT is designed to help couples stuck in dysfunctional relationship patterns regain closeness and rebuild their relationship. Typically, such couples experience considerable distress, with partners feeling alienated and distrustful of one another, not certain their relationship can survive. EFT is also helpful to individuals experiencing attachment-related fears of loss; it helps them learn to use their fears as a way of eliciting the closeness they desire.