Therapists in Redlands, CA

What season do you find yourself in? Difficult times and seasons in life inevitably come, and it's important to have a listening ear, someone to care for you, to gently ask those difficult questions, to sit with you in your hardship and help you find clarity and fight for your future. I have a passion to meet this need for my clients, to create a place where you can come without judgement and know that someone is willing to come alongside you, create a plan, and journey with you towards healing, restoration and growth. ​

Do you feel a void, unhappy, or don’t understand why you are the way you are? Or maybe you don’t understand why others are the way they are and feel disconnected or disappointed in self and others. Often there can be a block or obstacle to relating to yourself and others which needs to be removed before being able to feel connected, calm, and confident. This block or obstacle often develops from experiences in life which may be obvious or not so obvious. We have the ability to feel calm, content, even happy and we don’t have to work hard for it… we just need to uncover it. I can help with this!

Citrus Counseling Services is a registered 501(c)(3) non-profit organization that has been providing comprehensive mental health services throughout the Inland Empire since 1978. We have over 50 employees that provide professional, compassionate, evidence-based mental health services to meet the needs in our community.

As a therapist, the heart of my work is to help you create healthy, more fulfilling relationships. Because we are relational beings, our lives are profoundly influenced by the quality of our relationships. At times, we may need to repair a broken relationship, let go of a harmful relationship, or manage a problematic relationship in a healthier way. I come alongside couples, families, and individuals to bring health and healing to relationships with key people in their lives - spouses, parents, children, friends, work colleagues, or even your relationship to yourself.

Hello, I'm Lunda! Thank you for your time. I have always been curious about what motivates a person. I have had my license for over 30 years and have worked in psychology, education, and business. I am a widow with two teenagers and love working on puzzles and being around animals. Feel free to contact me or leave me a message. I look forward to working with you soon!

No matter your story, I will meet you at the point of your specific need. Whether you are a mother experiencing a perinatal mood disorder while desperately trying to hold on; if you are an adult having difficulty reconciling your needs for love and care with what have so far been disappointing and invalidating relationships; whether you feel like you have been anxious and depressed for longer than you can remember; or you struggle for your body to believe what your mind has heard a thousand times - that you are safe and valued and loved - I can help.

Accepting new clients. I enjoy helping people heal, move forward, and overcome challenges. I have experience working with young adults/adults, and couples. I apply a Client Centered approach, CBT, DBT, REBT, Post Modern, Existential, & Psychodynamic- dependent upon needs. I am passionate about therapy and have been practicing for ten years. I have also been a contractor for A&E’s “Intervention” and I have contracted with CSULB for D1 athletes. I work with working professionals, business owners, college students, couples, etc. Additionally, I practice the specialty of Eye Movement Desensitization Reprocessing (EMDR).

Taking new clients! Are you feeling tired and worn out? I want to help! Sometimes the struggles of life can feel overwhelming. My goal as your therapist is to give you a safe space to process your experiences and the guidance to move forward in a healthier way. You are not alone. Let me walk this journey called life alongside you.

I can assist the person/family in finding ways to address personal impairments that impact growth and vitality.

As a Psychologist & Licensed Marriage and Family Therapist for over 25 years, I am committed to helping people work through what's keeping them stuck - confusion, emotional or physical pain. I'll help you identify what's holding you back, interfering with your relationships and life plans. We'll identify your hidden habits of thinking that continually disrupt your ability to maximize your potential in each area of your life. As we uncover and rewrite the scripts that are running in the background and keeping you stuck in pain and frustration, you'll find yourself experiencing a newfound peace coupled with creativity and motivation.

Are you struggling through day-to-day life? Are you feeling that there is no hope? Asking for help takes courage, and you have taken the first step towards feeling like yourself again. I provide a supportive and accepting environment that allows you the freedom to express your feelings and a place to feel safe and comfortable. As a wife and mother, I know that life can sometimes be a struggle. I know what it's like to hurt and to be hurt.

Clients who seek me out are struggling with symptoms of anxiety, depression, and/or post-traumatic stress disorder. I am experienced in working with individuals coming from many different ethnic, economic, religious and spiritual backgrounds. Clients coming are seeking to be heard and understood, not judged and condemned. They want to get unstuck and live a full and meaningful life with rich and satisfying relationships.

Gabriel Jones, LMFT: I started in psych as an inpatient nurse (RN: 2008 - 2018). Since 2018, I've worked as an MFT (trauma, addiction, mood & psychosis). My approach brings together Positive Psychology, Internal Family Systems, Attachment, Mindfulness, Trauma-Informed, Relational, Experiential, and Spiritual Practices. I specialize in stress/trauma spectrum issues.

Have you noticed an an increase in anxiety, chronic stress, loss of sleep or experiencing difficulty due to depression, difficulty within relationships, isolation or create behaviors that are harmful? Has life begun to feel like it is rocking you to our core and beginning to feel like life is unmanageable? If you are experiencing effects of trauma, mental health feeling unstable, addiction, individual, martial, family issues, teens, adjustment concerns, we are here to walk with you as we learn to understand the inner truth with healthy coping skills and restoration of strength to embrace life with all it has to offer.

I am a Licensed Marriage and Family Therapist (LMFT)in the state of California, 141160. I will listen to you in an effort to understand you, where you are coming from, and any repeating patterns. I can offer alternative ways of managing triggers, stressors, and emotions, as well as help you clarify what it is that you want for yourself. I have a passion for working with relationship issues and stress. I like to work with people who are experiencing distress, want to figure out why, and want to start to take some actions toward resolving the distress.

Appointments Available! Do you feel "stuck" in life or with people who don't understand what you are going through? Do you wonder how and when, if ever, you will feel "normal" again? Life experiences affect each one of us differently. What is certain is you don't have to walk it alone. I will walk beside you to provide the skills and support you need. We will go at your pace. My life experiences compliment my approach to therapy and is based on transparency and mutual trust. Traumas, conflict and uncertainty do not have to be frightening.

I think the most important aspect of therapy is someone who understands, who has been there, and who can relate. I treat mental health and addiction because I understand it personally and professionally. I feel like we all need space for support and the ability to connect with someone. My favorite saying is "progress, not perfection" this means we just get up and try daily. If you are ready to take some steps, reach out! I look forward to connecting.