Art Therapy in Redlands, CA
I tend to work usually within a humanistic client-centered approach, where I accept the client for who they are and what they're bringing to session, and we work together to solve/address concerns. Depending on client's concerns, I will utilize different techniques (eclecticism therapy) such as CBT to art therapy to psychodynamic because honestly each person unique without a "one size fits all". I specialize in general mental health, men's issues, adolescent development, depressive symptoms/issues, BIPOC concerns, substance use, LGBTQIA concerns.
I tend to work usually within a humanistic client-centered approach, where I accept the client for who they are and what they're bringing to session, and we work together to solve/address concerns. Depending on client's concerns, I will utilize different techniques (eclecticism therapy) such as CBT to art therapy to psychodynamic because honestly each person unique without a "one size fits all". I specialize in general mental health, men's issues, adolescent development, depressive symptoms/issues, BIPOC concerns, substance use, LGBTQIA concerns.
Spring To Autumn Family Counseling
Marriage & Family Therapist, LMFT
Verified Verified
Redlands, CA 92374
Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes. We are a group practice with many therapist options to choose from.
Need support to tackle some of life's difficulties? It is ok to ask for help sometimes. Many of the individuals and families who contact us are all looking for the same tools: learning to cope and reduce stress, overcoming trauma, and finding peace of mind. We help tackle everyday issues with an evidenced based behavioral approach. We help with marital/premarital counseling, individuals with depression, anxiety, or mood issues, children and teenage struggles and much more. We are ready to help with providing support and making positive changes. We are a group practice with many therapist options to choose from.
Nereida Medina
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Redlands, CA 92373 (Online Only)
**Accepting new clients** If you are feeling overwhelmed, struggling with anxiety or experiencing depressive symptoms you don't have to go through it alone. I have over 7 years of experience working with children, young adults, individuals, and families to help them reach their goals.
**Accepting new clients** If you are feeling overwhelmed, struggling with anxiety or experiencing depressive symptoms you don't have to go through it alone. I have over 7 years of experience working with children, young adults, individuals, and families to help them reach their goals.
Elizabeth Kearney
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Redlands, CA 92374
Taking new clients! Are you feeling tired and worn out? I want to help! Sometimes the struggles of life can feel overwhelming. My goal as your therapist is to give you a safe space to process your experiences and the guidance to move forward in a healthier way. You are not alone. Let me walk this journey called life alongside you.
Taking new clients! Are you feeling tired and worn out? I want to help! Sometimes the struggles of life can feel overwhelming. My goal as your therapist is to give you a safe space to process your experiences and the guidance to move forward in a healthier way. You are not alone. Let me walk this journey called life alongside you.
Kelley Marie Tyler
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Redlands, CA 92373
I believe the most influential part of the therapeutic process is the relationship between the client and therapist. I could continue to go to school, and put more letters behind my name, but that won’t mean anything if my clients don’t feel safe, connected, and comfortable. I believe that all of us, at any point in time, can become “stuck.” I welcome your calls to see if we will be a good fit, to travel through your personal navigation for growth, healing, and empowerment.
I believe the most influential part of the therapeutic process is the relationship between the client and therapist. I could continue to go to school, and put more letters behind my name, but that won’t mean anything if my clients don’t feel safe, connected, and comfortable. I believe that all of us, at any point in time, can become “stuck.” I welcome your calls to see if we will be a good fit, to travel through your personal navigation for growth, healing, and empowerment.
I would summarize my professional perception as always seeing the good, seeking to understand, and have an ability to guide clients to reframe their thinking and perceptions to better themselves rather than defeat themselves.
I would summarize my professional perception as always seeing the good, seeking to understand, and have an ability to guide clients to reframe their thinking and perceptions to better themselves rather than defeat themselves.
As a parent, it's so hard to watch your teen or young adult struggle. You know they're capable of so much, yet they seem to be sidelined by lack of energy, confusion about who they are, and an inability to see a bright future for themselves. I enjoy working with teens and young adults who struggle with tackling life. I'm skilled with helping young adults and teens who feel “stuck” – they know they're capable of so much, but they just don’t know where to start in making the life of their dreams happen. I know how to work with young people so that they gain much needed direction and confidence to allow them to soar!
As a parent, it's so hard to watch your teen or young adult struggle. You know they're capable of so much, yet they seem to be sidelined by lack of energy, confusion about who they are, and an inability to see a bright future for themselves. I enjoy working with teens and young adults who struggle with tackling life. I'm skilled with helping young adults and teens who feel “stuck” – they know they're capable of so much, but they just don’t know where to start in making the life of their dreams happen. I know how to work with young people so that they gain much needed direction and confidence to allow them to soar!
Jeannine Lira
Associate Marriage & Family Therapist, AMFT, APCC
Verified Verified
Redlands, CA 92374
I enjoys working with children, teens, and adults. My passion is working with the teenage population, and challenging young minds to overcome difficulties that they face. I have the belief that not one type of approach or intervention works for everyone, which is why I like to incorporate my clients interests and needs in therapy. I enjoy challenging the mind of my clients, and aiding them in understanding emotions, behaviors and thought processing.
I enjoys working with children, teens, and adults. My passion is working with the teenage population, and challenging young minds to overcome difficulties that they face. I have the belief that not one type of approach or intervention works for everyone, which is why I like to incorporate my clients interests and needs in therapy. I enjoy challenging the mind of my clients, and aiding them in understanding emotions, behaviors and thought processing.
Jan Falk
Clinical Social Work/Therapist, MSW, LCSW, BCD, CDC
Verified Verified
1 Endorsed
Redlands, CA 92374
“We shouldn’t be looking for heroes, we should be looking for good Ideas.”- Noam Chomsky. We offer Custody and Parenting time evaluations in Virginia and Oregon. Parental alienation hurts kids. We use a model of specialized knowledge base and clinical expertise, a full continuum of mediation and Conflict resolution tools. We identify objectives that are results oriented.You are your advocate. Jan is the former Executive Director of five national mental health organizations. Please note that in Ca we only offer life and divorce coach. In Va we offer full (remote) menu of psychotherapeutic services.
“We shouldn’t be looking for heroes, we should be looking for good Ideas.”- Noam Chomsky. We offer Custody and Parenting time evaluations in Virginia and Oregon. Parental alienation hurts kids. We use a model of specialized knowledge base and clinical expertise, a full continuum of mediation and Conflict resolution tools. We identify objectives that are results oriented.You are your advocate. Jan is the former Executive Director of five national mental health organizations. Please note that in Ca we only offer life and divorce coach. In Va we offer full (remote) menu of psychotherapeutic services.
I strive to provide a safe and supportive space for you to explore your thoughts, feelings and behaviors. I strongly believe that each of us has the potential to grow and heal. As we navigate our way through this journey of therapy, the goal is for you to develop a deeper understanding of yourself and your relationships; as well as practical skills and strategies to cope with stress and manage your emotions to achieve your goals. I have a deep sense of empathy and compassion for my clients.
I strive to provide a safe and supportive space for you to explore your thoughts, feelings and behaviors. I strongly believe that each of us has the potential to grow and heal. As we navigate our way through this journey of therapy, the goal is for you to develop a deeper understanding of yourself and your relationships; as well as practical skills and strategies to cope with stress and manage your emotions to achieve your goals. I have a deep sense of empathy and compassion for my clients.
Citrus Counseling Services is a registered 501(c)(3) non-profit organization that has been providing comprehensive mental health services throughout the Inland Empire since 1978. We have over 50 employees that provide professional, compassionate, evidence-based mental health services to meet the needs in our community.
Citrus Counseling Services is a registered 501(c)(3) non-profit organization that has been providing comprehensive mental health services throughout the Inland Empire since 1978. We have over 50 employees that provide professional, compassionate, evidence-based mental health services to meet the needs in our community.
Have you ever wanted to feel a true sense of relief and mental freedom? Have you ever just needed a listening ear or shoulder to share the weight of life? Have you ever desired uplifting, empowerment and acceptance without judgement? Well...you have come to the right place and found the all encompassing clinician! My name is Rebecca S. Chenier, LCSW and I’m here to humbly serve all of your therapeutic needs.
Have you ever wanted to feel a true sense of relief and mental freedom? Have you ever just needed a listening ear or shoulder to share the weight of life? Have you ever desired uplifting, empowerment and acceptance without judgement? Well...you have come to the right place and found the all encompassing clinician! My name is Rebecca S. Chenier, LCSW and I’m here to humbly serve all of your therapeutic needs.
Dakota Westlake
Licensed Professional Clinical Counselor, LPCC
Verified Verified
1 Endorsed
Redlands, CA 92374
If you find yourself in a codependent relationship with either a partner, friend, or family member, it’s time to seek help. Codependent relationships are often a result of unresolved trauma. I provide a safe, non-judgmental space to process your experiences. We’ll dig deep and get “real.” My approach is collaborative and depth-oriented – I don’t just sit back and nod and smile. I’ll go deep with you and empower you to create healthy boundaries in relationships that will ultimately increase your confidence and allow you to live the life you want to live, free of people-pleasing.
If you find yourself in a codependent relationship with either a partner, friend, or family member, it’s time to seek help. Codependent relationships are often a result of unresolved trauma. I provide a safe, non-judgmental space to process your experiences. We’ll dig deep and get “real.” My approach is collaborative and depth-oriented – I don’t just sit back and nod and smile. I’ll go deep with you and empower you to create healthy boundaries in relationships that will ultimately increase your confidence and allow you to live the life you want to live, free of people-pleasing.
Jody Lynn Day
Marriage & Family Therapist, MA, LMFT
Verified Verified
Redlands, CA 92374 (Online Only)
Waitlist for new clients
Life is an amazing journey, filled with breathtaking events. At the same time, struggles present themselves leaving us feeling confused, anxious, depressed or alone. As a Marriage and Family Therapist, I will provide a safe and supportive environment where together we can find healing from your past wounds and clear direction through your current struggles. We can develop insight into negative relational patterns and work towards building healthy communication styles, all in the hope of strengthening the personal relationships you cherish most. Through therapy, we will seek to overcome the emotional pains that have been holding you back from enjoying life to the fullest.
Life is an amazing journey, filled with breathtaking events. At the same time, struggles present themselves leaving us feeling confused, anxious, depressed or alone. As a Marriage and Family Therapist, I will provide a safe and supportive environment where together we can find healing from your past wounds and clear direction through your current struggles. We can develop insight into negative relational patterns and work towards building healthy communication styles, all in the hope of strengthening the personal relationships you cherish most. Through therapy, we will seek to overcome the emotional pains that have been holding you back from enjoying life to the fullest.
Dr. Jackie G Boboye
Marriage & Family Therapist Associate, EdD, MA, AMFT, APCC
Verified Verified
1 Endorsed
Redlands, CA 92373 (Online Only)
Welcome! I am a very open, active listener, and sensitive to the needs of my clients. My therapeutic approach includes solution-focused and collaborative therapy. The emphasis is on my client; a client-centered approach by working together as partners in the therapeutic relationship that clients are able to engage in meaningful conversation about what they want to change. I focus on empowering individuals to overcome their problems by setting goals collaboratively and identifying resources to achieve those goals.
Welcome! I am a very open, active listener, and sensitive to the needs of my clients. My therapeutic approach includes solution-focused and collaborative therapy. The emphasis is on my client; a client-centered approach by working together as partners in the therapeutic relationship that clients are able to engage in meaningful conversation about what they want to change. I focus on empowering individuals to overcome their problems by setting goals collaboratively and identifying resources to achieve those goals.
Gabriel Jones, LMFT: I started in psych as an inpatient nurse (RN: 2008 - 2018). Since 2018, I've worked as an MFT (trauma, addiction, mood & psychosis). My approach brings together Positive Psychology, Internal Family Systems, Attachment, Mindfulness, Trauma-Informed, Relational, Experiential, and Spiritual Practices. I specialize in stress/trauma spectrum issues.
Gabriel Jones, LMFT: I started in psych as an inpatient nurse (RN: 2008 - 2018). Since 2018, I've worked as an MFT (trauma, addiction, mood & psychosis). My approach brings together Positive Psychology, Internal Family Systems, Attachment, Mindfulness, Trauma-Informed, Relational, Experiential, and Spiritual Practices. I specialize in stress/trauma spectrum issues.
Hi...my name is Mary T. Colmenares, and I am a Licensed Mental Health Clinician, as well as a Registered Play Therapy Supervisor. I am located in San Diego, CA, and see clients in person or via teletherapy. I work with children, ages 3-17, as well as adults. I provide Play Therapy and a Client-Centered approach, which allows the client to share their story. I specialize in Grief Therapy, Anxiety, Depression, and the numerous life transitions that we all face. I find that children as well as adults often present with the above.
Hi...my name is Mary T. Colmenares, and I am a Licensed Mental Health Clinician, as well as a Registered Play Therapy Supervisor. I am located in San Diego, CA, and see clients in person or via teletherapy. I work with children, ages 3-17, as well as adults. I provide Play Therapy and a Client-Centered approach, which allows the client to share their story. I specialize in Grief Therapy, Anxiety, Depression, and the numerous life transitions that we all face. I find that children as well as adults often present with the above.
Hi there, my name is Kellie and I am a licensed Marriage and Family Therapist here is Southern California. Though the majority of my work has been working children in the foster care system, I've always enjoyed working with people from all ages. I find that my approach is simple, treat others how you would want to be treated, with dignity and respect. I look forward to seeing how we might move forward to get you to where you want to be. I have done a lot of trauma work throughout the years. Anxiety, depression, and sexual violence is something I am very familiar and comfortable working with.
Hi there, my name is Kellie and I am a licensed Marriage and Family Therapist here is Southern California. Though the majority of my work has been working children in the foster care system, I've always enjoyed working with people from all ages. I find that my approach is simple, treat others how you would want to be treated, with dignity and respect. I look forward to seeing how we might move forward to get you to where you want to be. I have done a lot of trauma work throughout the years. Anxiety, depression, and sexual violence is something I am very familiar and comfortable working with.
Shannon Nicole Walker
Psychologist, PsyD, MA, LMFT
Verified Verified
1 Endorsed
Redlands, CA 92373 (Online Only)
My name is Shannon Walker and I began providing therapeutic services out of the calling to help those who truly want to heal. By taking a holistic approach to traditional therapy, I have come to discover that healing comes from the desire to change...because staying stagnant is no longer an option. I want to help you help yourself. If you are someone who likes a direct approach to understanding, connection, and communication, set up a free consultation and I would be happy to answer any questions you may have.
My name is Shannon Walker and I began providing therapeutic services out of the calling to help those who truly want to heal. By taking a holistic approach to traditional therapy, I have come to discover that healing comes from the desire to change...because staying stagnant is no longer an option. I want to help you help yourself. If you are someone who likes a direct approach to understanding, connection, and communication, set up a free consultation and I would be happy to answer any questions you may have.
More Therapists Nearby
My services include complex trauma processing, somatic therapy, art therapy, cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavioral therapy, psychodynamic therapy, narrative therapy, positive psychotherapy, couples counseling, and life coaching.
I’m Dr. Azadeh Weber, a licensed Clinical Psychologist, with an emphasis on Holistic Health. My professional background includes mental health services for individuals, couples, and families. I am grateful to have a private practice and support people on their journeys to optimize their mental health. My approach to therapy is relational and heart-centric because rapport is integral to any and all work done in therapy. I run a therapeutic hobby farm and receive multiple grants to provide heritage art workshops to women to enhance resiliency.
My services include complex trauma processing, somatic therapy, art therapy, cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavioral therapy, psychodynamic therapy, narrative therapy, positive psychotherapy, couples counseling, and life coaching.
I’m Dr. Azadeh Weber, a licensed Clinical Psychologist, with an emphasis on Holistic Health. My professional background includes mental health services for individuals, couples, and families. I am grateful to have a private practice and support people on their journeys to optimize their mental health. My approach to therapy is relational and heart-centric because rapport is integral to any and all work done in therapy. I run a therapeutic hobby farm and receive multiple grants to provide heritage art workshops to women to enhance resiliency.
See more therapy options for Redlands
Nearby Art Therapy Searches for Redlands
- Banning
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- Jurupa Valley
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Art Therapy
How does art therapy work?
The process of making art allows people to express themselves. Art-making can take many forms, such as painting, collage, or sculpting. The therapist asks questions that the work elicits, such as how the person felt while creating their piece, or if any memories surfaced that they can discuss. The therapist will then work with the patient to process their experience, understand themselves better, and work toward change.
Does art therapy help with trauma?
Art therapy can be a valuable treatment option for those suffering from trauma. Traumatic experiences such as combat, rape, or childhood abuse can be so painful that articulating them can be too scary or painful; creating art allows people to express themselves without words, and tell their story in a different way. The physical nature of creating art can also help people feel rooted in the body, which may benefit those who feel disconnected from their body in the aftermath of trauma.
How long does art therapy last?
The duration of art therapy varies, but a common length for treatment is 10 to 15 weekly sessions. Some people may see improvement in just a few weeks, while others may choose to remain in therapy longer term. Patients should periodically discuss their goals with their therapist to make sure the two are aligned on process and progress.
What are the limitations of art therapy?
Art therapy is helpful for many people, but a limitation is that it doesn’t have as robust an evidence base as other forms of therapy, such as cognitive behavioral therapy or acceptance and commitment therapy. The evidence on art therapy is mixed; some research demonstrates its benefits, while other research suggests that it has little impact on patients.