Therapists in Redding, CA

Positive Approach Counseling Center is a non profit mental health center where we meet our clients needs using positive interventions, holistic care and community outreach.Our center equips the community to impact their relationships, families, and individual passions by providing psychotherapuetic, holisitic approaches for long term positive outcomes. We have licensed therapist, associates and behavioral interventionists to assist in common issues of depression, stress, anxiety, mood disorders, family conflicts, child behavior, and fear.

My ideal client is someone who desires change. They are not just goal-oriented, they are GROWTH oriented. My ideal client is someone who desires help to move past the obstacles that are keeping them from their goals and dreams. They are willing to be challenged as well as supported.

Helping others in chaos and finding order is a path that is very comfortable for me to navigate. As a Life Coach/Professional Organizer, my passion is to help people create an improved quality of life and a healthy environment through organizing. It can be overwhelming when clutter starts taking over the physical space but it also diminishes the mental and emotional state of individuals causing paralysis and stagnation. My ability to see the potential, which guides the work I do with individuals, helping them understand where they are at the present moment and then giving them the direction to create results.

I am an Associate Marriage and Family Therapist supervised by Nicole Gentile, LMFT 103047. Throughout the years, I have witnessed the transformation an individual can have when one person wants to come alongside them in their journey and help encourage them, educate them and validate them. Years of experience in social services, ministry, school education and life have led me to this calling of helping others through therapy and I am honored to get to be there for others and help them experience healing and freedom in their lives.

Hope for change. Hope for healing. Hope for success. Are you seeking hope in your life and relationships? I have a passion for restoring healthy foundations in relationships, rediscovering hope, and finding freedom in our lives. My sessions are a safe place for you to freely explore your relationships, work through problem areas, and provide you with tools to create change.

I'm passionate about working with individuals who identify as neurodivergent, Highly Sensitive Persons (HSP), or those who are intuitive, introspective, and empathetic. I connect with those who are highly self-aware yet find it challenging to experience and process their emotions. I enjoy supporting those who have experienced trauma in any form, as well as individuals dealing with depression, bipolar, and dissociative disorders. I am honored to work with clients from diverse backgrounds, including those leading alternative lifestyles, exploring unique spiritual paths, and facing cultural challenges.

I have experience working with individuals, couples and families. I believe that therapy is a safe place that provides the opportunity to explore yourself, relationships and the things that may bring you to therapy.

Suffering in silence is more common than most think, feeling that we are alone and no one is going to understand. Please give yourself an opportunity to heal your wounds; I can help you. My goal as a therapist is to help you heal and empower you.

Have you ever felt like the odd one out in a world that seems to march to a different beat? Perhaps you've been told you're a bit eccentric, a whirlwind of creativity and wit, yet at times, you've felt like a bull in a china shop, navigating life's delicate moments with a touch of unpredictability. Maybe whispers of ADHD or ADD have reached your ears, but the labels don't quite align with your unique journey through adulthood.

I strive to approach therapy from a comprehensive stance. Each person is unique in regards to what they have been through, how they process information and events, and the perspective from which they look upon events that have happened in their life. For this reason, I like to take a comprehensive and collaborative approach to therapy, working alongside you, to find the most supportive and beneficial approach for you. My hope is to provide a space where you feel comfortable to process and learn new tools that will help you overcome challenges allowing you to lean into a fulfilling life.

For me, it is an honor to serve this community, I believe that every person has a light within them. I consider it a privilege to work alongside my clients to help them grow and heal. My goal is to provide a space for individuals as well as families to heal while recognizing their strengths. I am passionate about helping my clients heal and am committed to tailoring each client's treatment to their unique personality and goals. I also have a strong desire to incorporate mind and body work together to create a more holistic, client-centered approach.

My approach is strength based ‘technical eclecticism’, tailoring interventions to the needs and preferences of each client. Therapeutic interventions take on a whole person approach and emphasize the importance of ‘person in environment’. An individual is required to navigate the overlapping systems (career, family, interpersonal relationships, community etc.) At times, a variety of stressors can compromise an individual’s healthy functioning within these symptoms and exacerbate mental health symptoms. I come alongside clients to help them develop coping skills, identify the etiology of their symptoms and process trauma.

Hey! Therapy doesn't have to be hard! I know many people feel anxious in starting there healing journey. Let me make it easy and comfortable for you! I have a decade of experience in helping others with addictions, anxiety, depression, relationship concerns and much more. I use science based theories to help you navigate life. Reach out to me and we will tackle it all together.

My name is Andrea Herrera and I am a Licensed Marriage and Family Therapist (LMFT) based in Selma, California, and working with clients statewide via telehealth. I work with children, adolescents, and adults. I specialize in anxiety, depression, stress management, and trauma work. I use Cognitive Behavioral Therapy and Trauma Focused CBT to aid my clients in improving their daily functioning. I've typically worked with children, adolescents, and adults who experience anxiety, depression, stress management, life changes or have a history of trauma.

Feeling like no matter how hard you try, it’s never enough? Self limiting beliefs such as this can generate anger, guilt, sadness, fear and other feelings that can lead to anxiety, depression, or other symptoms of mental and physical distress. They can impact our identity, relationships, health, and ultimately prevent us from self-actualizing and becoming our true self. Together, we will explore your feelings and beliefs, use curiosity to cultivate understanding of them, and ultimately unburden the parts of you holding these self limiting beliefs so you can truly be you.

Telehealth/Video appointments available. I provide individual and family therapy, specializing in stress reduction and depression, while focusing on the connection between thoughts, feelings, and behaviors. I also have several years of experience working with parents and children regarding behavior issues and effective parenting strategies.

I strive to support individuals, couples, & families through life's challenges. With a compassionate and client-centered approach, I create a safe and nurturing space for repair and fostering growth. I have ten years of experience in social work supporting vulnerable populations suffering from addiction, abuse, homelessness, and grief & loss. Through social work, I developed effective communication, conflict resolution, and systemic approaches to guiding individuals in change. My therapy journey began with a desire to support clients by improving communication in relationships & understanding the intricate dynamics of relationships.

I use the principles of Positive Psychology and Mindfulness to teach techniques that increase awareness and ability to control attention so that you can experience happiness and not be a slave to compulsive thinking. You will learn and experience living in a way that frees energy that is being spent on habitual regrets of the past and worries of the future. I can guide you through loneliness, isolation, emotional pain, grief, relationship distress and trauma.

Welcome to Rooted Serenity Wellness Center, I'm so glad you're here! The most powerful step in changing your life is realizing you want something different. You are absolutely capable and deserving of the life you envision, and I can't wait to walk alongside you and celebrate your accomplishments. Whether you are wanting to heal past wounds, focus on the future or live a more stress-free life, I am here to help you restore HOPE, achieve GOALS and find BALANCE.