Therapists in Redding, CA
In Mt. Shasta: It takes courage to seek support and look deeply at yourself and your unique challenges and strengths. My focus is to help clients feel more empowered, balanced, and whole in their lives. I offer a unique combination of psychotherapy, informed by Depth Psychology and Cognitive Behavioral Therapy-as well as NeurOptimal Neurofeedback Brain Training to support mental, emotional, physical and spiritual well-being. My experience includes: trauma focused outpatient county mental health with adults and children, crisis work in local hospitals-as well as grief and palliative care for hospice patients and their families.
In Mt. Shasta: It takes courage to seek support and look deeply at yourself and your unique challenges and strengths. My focus is to help clients feel more empowered, balanced, and whole in their lives. I offer a unique combination of psychotherapy, informed by Depth Psychology and Cognitive Behavioral Therapy-as well as NeurOptimal Neurofeedback Brain Training to support mental, emotional, physical and spiritual well-being. My experience includes: trauma focused outpatient county mental health with adults and children, crisis work in local hospitals-as well as grief and palliative care for hospice patients and their families.
Online Therapists
I work with clients online video with telemedicine HIPPA compliant. I maintain a very successful practice of holistic psychology that addresses the client at all levels; Mental, Emotional, Physical & Spiritual, facilitating healing at the level of causation, not just management and treatment of symptoms. I sought out the most innovative treatments so my clients feel better as soon as possible and can be out-living their lives. I work very well with adolescents and individuals of all ages. I have extensive clinical experience that covers a wide range of problems.
I work with clients online video with telemedicine HIPPA compliant. I maintain a very successful practice of holistic psychology that addresses the client at all levels; Mental, Emotional, Physical & Spiritual, facilitating healing at the level of causation, not just management and treatment of symptoms. I sought out the most innovative treatments so my clients feel better as soon as possible and can be out-living their lives. I work very well with adolescents and individuals of all ages. I have extensive clinical experience that covers a wide range of problems.
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See More TherapistsBiofeedback Therapists
Can biofeedback help with anxiety?
Biofeedback is often used to treat anxiety, including generalized anxiety disorder and post-traumatic stress disorder. Anecdotal evidence and some research studies have found that it can improve symptoms of these disorders, sometimes significantly; however, studies on biofeedback have typically been small and researchers have cautioned that many have significant limitations, such as limited follow-up or a lack of a control group.
Is biofeedback evidence-based?
There is some evidence that biofeedback can effectively treat certain conditions; for example, its efficacy in treating headaches and urinary incontinence is generally thought to be well-established. There is also promising, but less conclusive, evidence that it can aid in stroke recovery or help someone manage a mental health disorder such as anxiety, depression, or ADHD.
What is the difference between biofeedback and neurofeedback?
Neurofeedback is a type of biofeedback that measures brain activity specifically; it is typically used to treat psychological or neurodevelopmental concerns such as ADHD, depression, insomnia, or autism spectrum disorder. Biofeedback is a broader category that, in addition to neurofeedback, also includes electromyogram, heart rate variability, and thermal biofeedback, each of which measures a particular physiological function (muscle activity, heart rate, and skin temperature, respectively)
What are the limitations of biofeedback?
While biofeedback may be helpful for certain conditions, its efficacy is less assured for others, such as high blood pressure. People with certain health conditions such as heart arrhythmia may not be able to benefit from biofeedback because their condition may interfere with the machines’ readings. Biofeedback can also be time-consuming and costly, and may not be covered by health insurance.