Imago Therapists in Rancho Santa Fe, CA

Photo of Jacqueline Rasmussen, LCSW, Clinical Social Work/Therapist
Jacqueline Rasmussen
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rancho Santa Fe, CA 92067
Suddenly, it seems like you are not able to talk to your partner anymore. You experience long stretches of time passing where you're avoiding each other, or trying to communicate but keep ending up on separate pages. Are you frustrated with your relationship, but uninterested in talking about what is NOT working? Couples therapy is not just about discussing the problems, but making things better. It's time to get past the blame, guilt and helplessness that has sucked all of the love out of your relationship. Instead, let us work together to build the partnership skills that will return you to love and intimacy.
Suddenly, it seems like you are not able to talk to your partner anymore. You experience long stretches of time passing where you're avoiding each other, or trying to communicate but keep ending up on separate pages. Are you frustrated with your relationship, but uninterested in talking about what is NOT working? Couples therapy is not just about discussing the problems, but making things better. It's time to get past the blame, guilt and helplessness that has sucked all of the love out of your relationship. Instead, let us work together to build the partnership skills that will return you to love and intimacy.
(619) 648-5483 View (619) 648-5483
Photo of Jamie Grundstrom-Frazee, MA, LMFT, Marriage & Family Therapist
Jamie Grundstrom-Frazee
Marriage & Family Therapist, MA, LMFT
Verified Verified
Rancho Santa Fe, CA 92067
Jamie has supported thousands of people in overcoming obstacles and making breakthroughs using a blend of clinical practices within a warm and safe environment.
Jamie has supported thousands of people in overcoming obstacles and making breakthroughs using a blend of clinical practices within a warm and safe environment.
(760) 359-9318 View (760) 359-9318
Photo of Sage de Beixedon Breslin, MA, PhD, Psychologist
Sage de Beixedon Breslin
Psychologist, MA, PhD
Verified Verified
3 Endorsed
Rancho Santa Fe, CA 92067
If you are a high-achieving woman of depth who repeatedly hits it out of the park, who is tireless in the pursuit of excellence, who leans over backward to make sure everyone around you has what they need, and makes continuous effort at work, in relationship and as a parent, but feels exhausted and depleted by it all these days, it may be time for a chat with someone who can mentor you back to yourself! For many of us who are DRIVEN to serve, to uplift and to nurture others, we may not realize until too late the impact on our presence, passion and power. If you're finally ready to get your mojo back, give me a call.
If you are a high-achieving woman of depth who repeatedly hits it out of the park, who is tireless in the pursuit of excellence, who leans over backward to make sure everyone around you has what they need, and makes continuous effort at work, in relationship and as a parent, but feels exhausted and depleted by it all these days, it may be time for a chat with someone who can mentor you back to yourself! For many of us who are DRIVEN to serve, to uplift and to nurture others, we may not realize until too late the impact on our presence, passion and power. If you're finally ready to get your mojo back, give me a call.
(858) 376-7968 View (858) 376-7968
Photo of Dr. Jennifer Semmes, PsyD, LCSW, Clinical Social Work/Therapist
Dr. Jennifer Semmes
Clinical Social Work/Therapist, PsyD, LCSW
Verified Verified
Rancho Santa Fe, CA 92067  (Online Only)
Are you struggling to work through personal or relationship issues you've been unable to resolve on your own? Are you finally feeling ready to address the anxiety and/or depression that has been holding you back from life? There is no reason to feel alone or stuck; it is possible to work through these issues, and to feel happy again. I have experienced much success helping my clients resolve their issues, while creating a nurturing and safe environment. I incorporate humor and friendship in my practice and have found this helpful in furthering the progress and positive therapeutic experience.
Are you struggling to work through personal or relationship issues you've been unable to resolve on your own? Are you finally feeling ready to address the anxiety and/or depression that has been holding you back from life? There is no reason to feel alone or stuck; it is possible to work through these issues, and to feel happy again. I have experienced much success helping my clients resolve their issues, while creating a nurturing and safe environment. I incorporate humor and friendship in my practice and have found this helpful in furthering the progress and positive therapeutic experience.
(760) 583-6271 View (760) 583-6271

More Therapists Nearby

Photo of Anne Goshen, PhD, LCSW, Clinical Social Work/Therapist
Anne Goshen
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
San Diego, CA 92128
Helping couples reconnect, resolve conflicts, and rebuild trust. As a Certified Gottman Method Therapist, Emotionally Focused Couples Therapist, & Imago Relationship Therapist, I am able to provide my clients with treatment that is personalized for their specific needs, goals, and circumstances. Clients learn practical tools to break through conflicts, improve communication, increase understanding, and build a strong foundation for the future of their relationship. Call today to get started on creating greater respect, affection, and closeness in your relationship.
Helping couples reconnect, resolve conflicts, and rebuild trust. As a Certified Gottman Method Therapist, Emotionally Focused Couples Therapist, & Imago Relationship Therapist, I am able to provide my clients with treatment that is personalized for their specific needs, goals, and circumstances. Clients learn practical tools to break through conflicts, improve communication, increase understanding, and build a strong foundation for the future of their relationship. Call today to get started on creating greater respect, affection, and closeness in your relationship.
(858) 758-4404 View (858) 758-4404
Photo of Paul James Kramer, EdD, LMFT, Marriage & Family Therapist
Paul James Kramer
Marriage & Family Therapist, EdD, LMFT
Verified Verified
Encinitas, CA 92024
With couples I often use Emotionally Focused Therapy, The Gottman Method, and Imago Relationship Therapy.
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
With couples I often use Emotionally Focused Therapy, The Gottman Method, and Imago Relationship Therapy.
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
(858) 544-3898 View (858) 544-3898
Photo of Ellen Bobruff Reese, LCSW, Clinical Social Work/Therapist
Ellen Bobruff Reese
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
San Diego, CA 92122  (Online Only)
Normal does not equal emotionally healthy. When you are looking for the right therapist you are wanting to someone who makes sure you are the most important person in the room and that is how I would treat you. I may choose to pull ideas from CBT, Imago, Positive parenting, mindfulness, hypnotherapy, role play, and many others depending on your own circumstances and what you want to focus on addressing.
Normal does not equal emotionally healthy. When you are looking for the right therapist you are wanting to someone who makes sure you are the most important person in the room and that is how I would treat you. I may choose to pull ideas from CBT, Imago, Positive parenting, mindfulness, hypnotherapy, role play, and many others depending on your own circumstances and what you want to focus on addressing.
(858) 240-4197 View (858) 240-4197
Photo of Jessica Cooper, MA, AMFT, Marriage & Family Therapist Associate
Jessica Cooper
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Encinitas, CA 92023
When working with couples I take an eclectic approach combining EFT, Gottman, and Imago Relationship Therapy in order to rebuild the foundation, improve communication, promote intimacy, and strengthen the relationship.
Taking the steps to explore therapy can be vulnerable and intimidating. Finding a therapist you connect with is key. I am an Associate Marriage and Family Therapist in the Carlsbad area. My goal is to foster an open, trusting, non-judgmental, and collaborative environment in which clients can feel comfortable to express themselves. My passion is rooted in assisting clients through their journey to achieve goals, find fulfillment, and explore themselves in a safe and caring space. I have a client-centered and integrative approach to therapy, utilizing therapeutic modalities which best fit a client and their needs.
When working with couples I take an eclectic approach combining EFT, Gottman, and Imago Relationship Therapy in order to rebuild the foundation, improve communication, promote intimacy, and strengthen the relationship.
Taking the steps to explore therapy can be vulnerable and intimidating. Finding a therapist you connect with is key. I am an Associate Marriage and Family Therapist in the Carlsbad area. My goal is to foster an open, trusting, non-judgmental, and collaborative environment in which clients can feel comfortable to express themselves. My passion is rooted in assisting clients through their journey to achieve goals, find fulfillment, and explore themselves in a safe and caring space. I have a client-centered and integrative approach to therapy, utilizing therapeutic modalities which best fit a client and their needs.
(442) 239-6702 View (442) 239-6702
Photo of Ben Cohen, PhD, Psychologist
Ben Cohen
Psychologist, PhD
Verified Verified
Carlsbad, CA 92009  (Online Only)
For the past 30 years, I have been helping clients using the Imago Relationship Therapy approach.
Welcome! My passion is helping couples and individuals attain the life and relationships they desire. Couples: Are you tired of having the same arguments over and over? Feeling like your partner doesn’t listen to you? Appreciate you? See and hear you? Or feeling like what you do is never enough, and you can’t just relax and be yourself? If so…you are not alone! And I am here to help you so that you can regain the feelings of connection, trust, and intimacy that you desire. I will provide you with the skills and strategies to help you communicate more effectively, and replace blame and criticism with empathy and understanding.
For the past 30 years, I have been helping clients using the Imago Relationship Therapy approach.
Welcome! My passion is helping couples and individuals attain the life and relationships they desire. Couples: Are you tired of having the same arguments over and over? Feeling like your partner doesn’t listen to you? Appreciate you? See and hear you? Or feeling like what you do is never enough, and you can’t just relax and be yourself? If so…you are not alone! And I am here to help you so that you can regain the feelings of connection, trust, and intimacy that you desire. I will provide you with the skills and strategies to help you communicate more effectively, and replace blame and criticism with empathy and understanding.
(720) 316-9947 View (720) 316-9947
Photo of Nina Lindajane Holmes, LMFT, TRI, ESMHL, Marriage & Family Therapist
Nina Lindajane Holmes
Marriage & Family Therapist, LMFT, TRI, ESMHL
Verified Verified
2 Endorsed
San Diego, CA 92131
I am a Certified Advanced Imago Relationship Therapist and Certified Imago Workshop Presenter. I am Internal Family Systems or IFS Level One trained, currently enrolled in Level Two IFS training in Intimacy From the Inside Out (the IFS couples model). I have 18 years of clinical experience assisting with relationships as well as with depression, anxiety, eating disorders, substance abuse, trauma, domestic violence, psychosis and sexual assault. I often work collaboratively with the entire family to promote positive change. I provide equine facilitated psychotherapy for individuals who make better progress working outdoors.
I am a Certified Advanced Imago Relationship Therapist and Certified Imago Workshop Presenter. I am Internal Family Systems or IFS Level One trained, currently enrolled in Level Two IFS training in Intimacy From the Inside Out (the IFS couples model). I have 18 years of clinical experience assisting with relationships as well as with depression, anxiety, eating disorders, substance abuse, trauma, domestic violence, psychosis and sexual assault. I often work collaboratively with the entire family to promote positive change. I provide equine facilitated psychotherapy for individuals who make better progress working outdoors.
(408) 916-3092 View (408) 916-3092
Photo of Sabrina Parr, MS, MFT, Marriage & Family Therapist
Sabrina Parr
Marriage & Family Therapist, MS, MFT
Verified Verified
2 Endorsed
San Diego, CA 92121
I trained in Imago Therapy, which focuses on the relationship rather than the individual.
Most people experience times or situations in their life in which additional support and help are needed. I offer a supportive, open and trusting environment to facilitate desired growth and change within the individual and/or the family. I have been working with in the field since 1994 and have enjoyed watching people make positive life changes. I look forward to the opportunity of supporting you!
I trained in Imago Therapy, which focuses on the relationship rather than the individual.
Most people experience times or situations in their life in which additional support and help are needed. I offer a supportive, open and trusting environment to facilitate desired growth and change within the individual and/or the family. I have been working with in the field since 1994 and have enjoyed watching people make positive life changes. I look forward to the opportunity of supporting you!
(858) 386-7832 View (858) 386-7832
Photo of Jennifer Corke, MA, MFT, Marriage & Family Therapist
Jennifer Corke
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Carlsbad, CA 92011
I am a Certified Imago Relationship Therapist and I help couples resolve conflicts in healthy and loving ways that reduces long term damage, resentment, and hurt.
It isn't easy asking for help and you don't have to go through this alone, I can help. I see individuals, couples, families, and teens. I use a nonjudgmental and compassionate approach to help individuals build understanding, practice new skills, reduce stressors, improve coping and feel more connected and joyful. Over the last 24 years, I've helped thousands of clients make small changes that make big differences in terms of happiness and fulfillment.
I am a Certified Imago Relationship Therapist and I help couples resolve conflicts in healthy and loving ways that reduces long term damage, resentment, and hurt.
It isn't easy asking for help and you don't have to go through this alone, I can help. I see individuals, couples, families, and teens. I use a nonjudgmental and compassionate approach to help individuals build understanding, practice new skills, reduce stressors, improve coping and feel more connected and joyful. Over the last 24 years, I've helped thousands of clients make small changes that make big differences in terms of happiness and fulfillment.
(619) 473-5596 View (619) 473-5596
Photo of M'lissa Trent, M'Lissa Trent, PhD, Psychologist
M'lissa Trent
Psychologist, M'Lissa Trent, PhD
Verified Verified
1 Endorsed
Del Mar, CA 92014
I use an integrative, systemic approach to treatment and utilize techniques from a variety of theories including: relational therapy, Emotionally focused therapy, Imago therapy, Cognitive-Behavioral therapy & EMDR.
Therapy is a wonderful collaborative relationship that can help you to identify and clarify internal conflicts and struggles, help access and find solutions to current challenging situations and lead you to a more positive state of mind and sense of well being. My passion is to work with individuals and couples through life transitions, relationship issues and to help you create your best life that is aligned with your truest self. I also work with past and current life traumas and losses and am a certified EMDR therapist.
I use an integrative, systemic approach to treatment and utilize techniques from a variety of theories including: relational therapy, Emotionally focused therapy, Imago therapy, Cognitive-Behavioral therapy & EMDR.
Therapy is a wonderful collaborative relationship that can help you to identify and clarify internal conflicts and struggles, help access and find solutions to current challenging situations and lead you to a more positive state of mind and sense of well being. My passion is to work with individuals and couples through life transitions, relationship issues and to help you create your best life that is aligned with your truest self. I also work with past and current life traumas and losses and am a certified EMDR therapist.
(858) 252-1578 View (858) 252-1578
Photo of Barbara Benavidez, MA, LMFT, Marriage & Family Therapist
Barbara Benavidez
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Encinitas, CA 92024  (Online Only)
I believe the most important component to successful therapy is trust and connection between the client and his or her therapist. It is my intention to build a trusting relationship and to embark on a collaborative journey with each client. My passion is working with people to help them overcome obstacles, to enable them to reach and maintain goals to live a happier, healthier and more fulfilling life. I am an empathetic listener, compassionate and sincere in my desire to be of service by creating a safe environment for clients to explore ideas, to feel empowered and to practice new skills.
I believe the most important component to successful therapy is trust and connection between the client and his or her therapist. It is my intention to build a trusting relationship and to embark on a collaborative journey with each client. My passion is working with people to help them overcome obstacles, to enable them to reach and maintain goals to live a happier, healthier and more fulfilling life. I am an empathetic listener, compassionate and sincere in my desire to be of service by creating a safe environment for clients to explore ideas, to feel empowered and to practice new skills.
(760) 362-8088 View (760) 362-8088
Photo of Dr. Kathryn Tull, PsyD, LMFT, Marriage & Family Therapist
Dr. Kathryn Tull
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
San Marcos, CA 92078
" I wish we could communicate better " . " Why don't they listen to me?" . " I'm sick of feeling so bad!" If this sounds familiar, help is possible. You can shift your relationship. You can experience more clarity and connection. You can regain peace. Communication, effective personal functioning, self awareness, and connection in your relationships are my specialities. Compassionate, effective and personalized guidance can ignite effective communication skills, self awareness, conflict reduction, re-establishing harmony, connection, intimacy and respect, and being able to feel and manage your feelings. I invite you to call me and get acquainted.
" I wish we could communicate better " . " Why don't they listen to me?" . " I'm sick of feeling so bad!" If this sounds familiar, help is possible. You can shift your relationship. You can experience more clarity and connection. You can regain peace. Communication, effective personal functioning, self awareness, and connection in your relationships are my specialities. Compassionate, effective and personalized guidance can ignite effective communication skills, self awareness, conflict reduction, re-establishing harmony, connection, intimacy and respect, and being able to feel and manage your feelings. I invite you to call me and get acquainted.
(424) 294-8848 View (424) 294-8848
Photo of Isabel Dansky, MHA, MA, LMFT, Marriage & Family Therapist
Isabel Dansky
Marriage & Family Therapist, MHA, MA, LMFT
Verified Verified
Solana Beach, CA 92075
Not accepting new clients
If you are experiencing symptoms such as chronic anxiety, panic, depression or just feeling out of place, I can help. Using an integrative approach of talk therapy, awareness/mindfulness and cognitive behavioral techniques, you will gain the confidence and skills you need to manage your emotions and navigate your life, no matter the circumstances. Together we will cultivate curiosity and insight. We will develop and solidify skills and you will see a shift in your life.
If you are experiencing symptoms such as chronic anxiety, panic, depression or just feeling out of place, I can help. Using an integrative approach of talk therapy, awareness/mindfulness and cognitive behavioral techniques, you will gain the confidence and skills you need to manage your emotions and navigate your life, no matter the circumstances. Together we will cultivate curiosity and insight. We will develop and solidify skills and you will see a shift in your life.
(510) 827-1428 View (510) 827-1428
Photo of Sean O'Hara, PsyD, NCAC, I, SAP, Psychologist
Sean O'Hara
Psychologist, PsyD, NCAC, I, SAP
Verified Verified
San Diego, CA 92127
Sean O'Hara Psy.D, NCAC I, SAP is a State of California and State of Hawai'i Board Licensed Psychologist in San Diego, California and Kahului, Hawai'i, with 36 years experience with psychiatric, mental health, dual-diagnosis and crises intervention health problems. Dr. O'Hara works in Rancho Bernardo and does tele heath sessions. Dr. O'Hara travels the United States to work with clients, corporations and athletes residing in other states. Dr. O'Hara works with all populations and does diversified work with corporations, collegiate and professional sports teams, the entertainment industries and concert tours.
Sean O'Hara Psy.D, NCAC I, SAP is a State of California and State of Hawai'i Board Licensed Psychologist in San Diego, California and Kahului, Hawai'i, with 36 years experience with psychiatric, mental health, dual-diagnosis and crises intervention health problems. Dr. O'Hara works in Rancho Bernardo and does tele heath sessions. Dr. O'Hara travels the United States to work with clients, corporations and athletes residing in other states. Dr. O'Hara works with all populations and does diversified work with corporations, collegiate and professional sports teams, the entertainment industries and concert tours.
(619) 567-5255 View (619) 567-5255
Photo of Hanna Tannenbaum, PsyD, Psychological Associate
Hanna Tannenbaum
Psychological Associate, PsyD
Verified Verified
La Jolla, CA 92037
Our life experiences are layered, complex, and at times can feel overwhelming. Therapy offers us a safe and nurturing environment where we can explore these experiences, comprehend their effects, and nurture a sense of compassion as we move toward who we are intended to be. Dr. Hanna is passionate about supporting young adults navigating life transitions, adults struggling with trauma, anxiety, and depression, couples, and athletes struggling with performance anxiety, transitions after injury, and identity. She integrates psychodynamic and holistic approaches in her work with clients.
Our life experiences are layered, complex, and at times can feel overwhelming. Therapy offers us a safe and nurturing environment where we can explore these experiences, comprehend their effects, and nurture a sense of compassion as we move toward who we are intended to be. Dr. Hanna is passionate about supporting young adults navigating life transitions, adults struggling with trauma, anxiety, and depression, couples, and athletes struggling with performance anxiety, transitions after injury, and identity. She integrates psychodynamic and holistic approaches in her work with clients.
(760) 417-6056 x116 View (760) 417-6056 x116
Photo of Joseph Whitcomb - BondFire Project Trauma-Informed Group Therapy, LMFT, Marriage & Family Therapist
BondFire Project Trauma-Informed Group Therapy
Marriage & Family Therapist, LMFT
Verified Verified
Carlsbad, CA 92009  (Online Only)
We work best with military, veterans, first responders and those "raging against the dying of the light" to work with both the individual and their partners relationship in group settings. Being a 12-Year Military Veteran and First Responder we understand how the military community prides itself on its closeness and camaraderie — its strength in numbers. But Veterans transitioning into civilian life after military service may be surprised to find themselves without the system of support that they have come to know and rely on. This thing we do so others may live, love, work and play well. Joe Whitcomb, PsyDc, LMFT AF Veteran
We work best with military, veterans, first responders and those "raging against the dying of the light" to work with both the individual and their partners relationship in group settings. Being a 12-Year Military Veteran and First Responder we understand how the military community prides itself on its closeness and camaraderie — its strength in numbers. But Veterans transitioning into civilian life after military service may be surprised to find themselves without the system of support that they have come to know and rely on. This thing we do so others may live, love, work and play well. Joe Whitcomb, PsyDc, LMFT AF Veteran
(442) 200-0567 View (442) 200-0567
Photo of Laura Fish, MS, LMFT, Marriage & Family Therapist
Laura Fish
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
San Marcos, CA 92078  (Online Only)
If you are looking to alter your patterns of behavior, to strengthen relationships, or a parent in need of proven strategies to promote healthy behavior in your children, I can help. Please visit my website at laurafishtherapy.com to learn more about my approach. Therapy doesn't have to be long term. It is simply an opportunity for someone to help you begin the process of change. I'd love to hear more from you about what you would like to leave behind and what you would like to call forward into your life.
If you are looking to alter your patterns of behavior, to strengthen relationships, or a parent in need of proven strategies to promote healthy behavior in your children, I can help. Please visit my website at laurafishtherapy.com to learn more about my approach. Therapy doesn't have to be long term. It is simply an opportunity for someone to help you begin the process of change. I'd love to hear more from you about what you would like to leave behind and what you would like to call forward into your life.
(760) 712-4002 View (760) 712-4002

See more therapy options for Rancho Santa Fe

Imago Therapists

How does Imago therapy work?

Imago relationship therapy is a form of couples counseling meant to help partners address conflict, communication problems, and related issues. Imago sessions typically involve couples sitting facing each other and participating in guided conversations. Therapy will also involve exercises such as re-imagining one’s partner as a wounded child; re-romanticizing a relationship through appreciation, surprises, and even gift-giving and restructuring frustrations by transforming complaints into requests. The ultimate goal is to re-envision the relationship as a source of safety and happiness.

What is the Imago method?

A core technique of Imago therapy is the Imago dialogue, in which partners learn to avoid hurtful statements and establish ways to interact based on each having equal space and power. In the dialogue, partners take turns as the “sender,” who shares their thoughts, and the “receiver.” The receiver is asked to “mirror,” or paraphrase, what their partner has said, without response or rebuttal, and then validate their statements, acknowledging understanding even if they do not personally agree with it. Finally, the receiver displays empathy by stating what they imagine the other is feeling, and showing appreciation for it.

How long does Imago therapy take?

As with most forms of talk therapy, there is no set duration or end point for Imago therapy. After becoming comfortable with a therapist and the core techniques of Imago coaching, some couples quickly make progress, but most should expect sessions to extend for months, encompassing at least 12 to 20 sessions, along with extensive “homework” from their therapist.

Does Imago therapy work?

There is limited empirical evidence to support the benefits of Imago therapy, but some smaller studies suggest that it does help couples, at least in the short-term. A 2017 study found that marital satisfaction increased significantly after couples completed 12 sessions of Imago therapy, and remained higher for some time after that, but did not always result in “complete recovery.” Other studies found greater empathy and fewer feelings of relationship burnout in couples after therapy. Some research suggests that Imago therapy can aid individuals as well as couples; people with ADHD in particular may benefit from the development of communication, self-control, and listening skills that form the basis of the technique.