Divorce Therapists in Rancho Cucamonga, CA

Photo of Sep Kalantari, LCSW, PPSC, Clinical Social Work/Therapist
Sep Kalantari
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730
I am trained in Trauma Focused Cognitive Behavioral Therapy and specialize in: Men's Issues, Couples, Fatherhood, Divorce, Trauma, Anxiety, Depression.
Have you been through a recent crisis in your relationship? Maybe you're feeling lonely, disconnected, or stuck? Are you ready to make some changes in your life? I want to help you move forward and live the life that you deserve! Together, you and I will explore what is keeping you from your full potential and develop strategies to manage stress, improve relationships, and reach your personal goals. Take the initial step of your journey toward a healthier life by giving me a call. Your first phone consultation is free.
I am trained in Trauma Focused Cognitive Behavioral Therapy and specialize in: Men's Issues, Couples, Fatherhood, Divorce, Trauma, Anxiety, Depression.
Have you been through a recent crisis in your relationship? Maybe you're feeling lonely, disconnected, or stuck? Are you ready to make some changes in your life? I want to help you move forward and live the life that you deserve! Together, you and I will explore what is keeping you from your full potential and develop strategies to manage stress, improve relationships, and reach your personal goals. Take the initial step of your journey toward a healthier life by giving me a call. Your first phone consultation is free.
(714) 215-9805 View (714) 215-9805
Photo of Judy Morris, BA, MFT, Intern, Pre-Licensed Professional
Judy Morris
Pre-Licensed Professional, BA, MFT, Intern
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
My name is Judy Morris, and I deeply value open communication, empathy, and collaboration with my clients. I am dedicated to empowering individuals to uncover their strengths and find effective solutions. I take great joy in working with individuals from all walks of life, including couples, children, teens, and families from diverse backgrounds. My areas of focus include anxiety, depression, stress management, ADHD, LGBTQ+ issues, grief and loss, transitional life events, trauma and resilience, personal relationship issues, couple problems, personal growth, separation and divorce, parenting issues, self-esteem, anger management.
My name is Judy Morris, and I deeply value open communication, empathy, and collaboration with my clients. I am dedicated to empowering individuals to uncover their strengths and find effective solutions. I take great joy in working with individuals from all walks of life, including couples, children, teens, and families from diverse backgrounds. My areas of focus include anxiety, depression, stress management, ADHD, LGBTQ+ issues, grief and loss, transitional life events, trauma and resilience, personal relationship issues, couple problems, personal growth, separation and divorce, parenting issues, self-esteem, anger management.
(951) 386-2862 View (951) 386-2862
Photo of Lori Ann Crosby, MFT, RPT, Marriage & Family Therapist
Lori Ann Crosby
Marriage & Family Therapist, MFT, RPT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730
As a Registered Play Therapist, my mission is to bring healing to children, teens, and adults through the power of play. I specialize in treating individuals, couples, and families struggling with issues related to divorce, foster/adoption, abuse, child misbehavior (acting out), bullying, depression, anxiety, ADHD, and relationship problems. Because I incorporate play-based techniques into my practice, I am especially effective with young children (ages 3+) who struggle to express themselves verbally. My clients learn to express their emotions, take responsibility for their actions, develop better solutions to their problems, and interact more positively with the people around them.
As a Registered Play Therapist, my mission is to bring healing to children, teens, and adults through the power of play. I specialize in treating individuals, couples, and families struggling with issues related to divorce, foster/adoption, abuse, child misbehavior (acting out), bullying, depression, anxiety, ADHD, and relationship problems. Because I incorporate play-based techniques into my practice, I am especially effective with young children (ages 3+) who struggle to express themselves verbally. My clients learn to express their emotions, take responsibility for their actions, develop better solutions to their problems, and interact more positively with the people around them.
(909) 587-6533 View (909) 587-6533
Photo of Deborah Seffinger - Advanced Psychological Associates & Wellness Cen, PhD, Psychologist
Advanced Psychological Associates & Wellness Cen
Psychologist, PhD
Verified Verified
Rancho Cucamonga, CA 91730
Advanced Psychological Associates & Wellness Center is public transportation and handicapped accessible. We also understand and work with all types of stresses and anxieties. We work with child-adolescent and divorce complications. Hypnosis may be used to help stop addictions and undesirable behaviors. Our practice style is goal oriented using cognitive behavioral skills, hypnosis, and biofeedback to decrease problematic symptoms and behaviors, enhance and improve all types of relationships, and/or change underlying dysfunctional beliefs, while promoting permanent change. We offer complimentary care such as at home sleep apnea testing, biofeedback, neuro feedback, acupuncture, therapeutic body massage, facials, and waxing.
Advanced Psychological Associates & Wellness Center is public transportation and handicapped accessible. We also understand and work with all types of stresses and anxieties. We work with child-adolescent and divorce complications. Hypnosis may be used to help stop addictions and undesirable behaviors. Our practice style is goal oriented using cognitive behavioral skills, hypnosis, and biofeedback to decrease problematic symptoms and behaviors, enhance and improve all types of relationships, and/or change underlying dysfunctional beliefs, while promoting permanent change. We offer complimentary care such as at home sleep apnea testing, biofeedback, neuro feedback, acupuncture, therapeutic body massage, facials, and waxing.
(909) 543-1313 View (909) 543-1313
Photo of Valerie Barrows - Accept Family Counseling, Inc, LMFT, Marriage & Family Therapist
Accept Family Counseling, Inc
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
Valerie Barrows has had the pleasure to gain 24 years of experience working in the field of psychology. She opened her private practice in 2012 and has built a team of therapists whose mission is to provide comfort & hope in a nurturing environment and dedicated to provide mental health services to individuals, couples, and families to enhance their quality of life. To create a safe and supportive environment that strives to meet the unique needs of each individual. The staff has experience working with but not limited to depression, grief, divorce issues, anxiety, relationships.
Valerie Barrows has had the pleasure to gain 24 years of experience working in the field of psychology. She opened her private practice in 2012 and has built a team of therapists whose mission is to provide comfort & hope in a nurturing environment and dedicated to provide mental health services to individuals, couples, and families to enhance their quality of life. To create a safe and supportive environment that strives to meet the unique needs of each individual. The staff has experience working with but not limited to depression, grief, divorce issues, anxiety, relationships.
(442) 269-3928 View (442) 269-3928
Photo of Maria Lara, LMFT, Marriage & Family Therapist
Maria Lara
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Do you find yourself stuck in negative patterns that don't serve you? I want to welcome you to a space where your thoughts and feelings are welcomed, explored, and valued. Therapy can help in managing stress, get clarity in relationships, gain self awareness, uncover new perspectives and foster resilience. Every individual goes through different challenges in life ( divorce, grief, parenthood, anxiety, depression etc.) I would be honored to hear your story and provide guidance towards a more fulfilling and authentic life. Are you ready to begin this transformative journey?
Do you find yourself stuck in negative patterns that don't serve you? I want to welcome you to a space where your thoughts and feelings are welcomed, explored, and valued. Therapy can help in managing stress, get clarity in relationships, gain self awareness, uncover new perspectives and foster resilience. Every individual goes through different challenges in life ( divorce, grief, parenthood, anxiety, depression etc.) I would be honored to hear your story and provide guidance towards a more fulfilling and authentic life. Are you ready to begin this transformative journey?
(909) 639-4342 View (909) 639-4342
Photo of Jacqueline Maria Moncada - Cucamonga Counseling, MS, MFT, Psy D, Marriage & Family Therapist
Cucamonga Counseling
Marriage & Family Therapist, MS, MFT, Psy D
Verified Verified
Rancho Cucamonga, CA 91730
Do you feel that you are struggling alone? Have you tried to seek help from many clinicians', pastors and other professionals and it's not working. I can help you in discovering a new life story and uncovering your qualities. The journey of life can be sad and lonely due to multiple struggles; balancing life, struggles of parenthood, changing professions, family problems, divorce, blended family and midlife crisis. I provide a friendly, relaxed and compassionate atmosphere of no judgment as no one knows the real answer, but enlightened you to work through your painful decisions, disappointments' or challenges.
Do you feel that you are struggling alone? Have you tried to seek help from many clinicians', pastors and other professionals and it's not working. I can help you in discovering a new life story and uncovering your qualities. The journey of life can be sad and lonely due to multiple struggles; balancing life, struggles of parenthood, changing professions, family problems, divorce, blended family and midlife crisis. I provide a friendly, relaxed and compassionate atmosphere of no judgment as no one knows the real answer, but enlightened you to work through your painful decisions, disappointments' or challenges.
(909) 546-4618 View (909) 546-4618
Photo of Mariam Vartkis, BA, MDR, MFT, Pre-Licensed Professional
Mariam Vartkis
Pre-Licensed Professional, BA, MDR, MFT
Verified Verified
Rancho Cucamonga, CA 91730  (Online Only)
My focus areas of work include Anxiety, Depression, Stress Management, ADHD, Grief & Loss, Transitional Life Events, Trauma & Resilience, Personal Relationship Issues, Couple Problems, Personal Growth, Separation & Divorce, Parenting Issues, Self Esteem, Anger Management, Attachment and Communication issues.
Hello and welcome! Our center provides affordable telehealth therapy. I’m happy that you are taking your first step towards healing and self-growth. I’m passionate about helping individuals in their healing journeys, meeting their current needs, and assisting them in becoming the best version of themselves in any aspect. I believe in creating a safe, open, nurturing, supportive, and sensitive space for individuals to discuss their issues and work through difficulties, challenges, traumas, and life experiences.
My focus areas of work include Anxiety, Depression, Stress Management, ADHD, Grief & Loss, Transitional Life Events, Trauma & Resilience, Personal Relationship Issues, Couple Problems, Personal Growth, Separation & Divorce, Parenting Issues, Self Esteem, Anger Management, Attachment and Communication issues.
Hello and welcome! Our center provides affordable telehealth therapy. I’m happy that you are taking your first step towards healing and self-growth. I’m passionate about helping individuals in their healing journeys, meeting their current needs, and assisting them in becoming the best version of themselves in any aspect. I believe in creating a safe, open, nurturing, supportive, and sensitive space for individuals to discuss their issues and work through difficulties, challenges, traumas, and life experiences.
(951) 494-6520 View (951) 494-6520
Photo of Angelina Feagin - Advanced Psychological Associates & Wellness Ctr, PhD, MS, Psychological Associate
Advanced Psychological Associates & Wellness Ctr
Psychological Associate, PhD, MS
Verified Verified
Rancho Cucamonga, CA 91730
We understand and work with all types of stresses and anxieties. We work with child-adolescent and divorce complications. Hypnosis may be used to help stop addictions and undesirable behaviors. Our practice style is goal oriented using cognitive behavioral skills, hypnosis, and biofeedback to decrease problematic symptoms and behaviors, enhance and improve all types of relationships, and/or change underlying dysfunctional beliefs, while promoting permanent change. We offer complimentary care such as at home sleep apnea testing, biofeedback, neuro feedback, acupuncture, therapeutic body massage, facials, and waxing.
We understand and work with all types of stresses and anxieties. We work with child-adolescent and divorce complications. Hypnosis may be used to help stop addictions and undesirable behaviors. Our practice style is goal oriented using cognitive behavioral skills, hypnosis, and biofeedback to decrease problematic symptoms and behaviors, enhance and improve all types of relationships, and/or change underlying dysfunctional beliefs, while promoting permanent change. We offer complimentary care such as at home sleep apnea testing, biofeedback, neuro feedback, acupuncture, therapeutic body massage, facials, and waxing.
(951) 261-8941 View (951) 261-8941
Photo of Shareela Allen - Change Therapeutic Services, Inc, LMFT, LCSW, Clinical Social Work/Therapist
Change Therapeutic Services, Inc
Clinical Social Work/Therapist, LMFT, LCSW
Verified Verified
2 Endorsed
Rancho Cucamonga, CA 91730
Perhaps you are someone who is dealing with grief and loss, depression, anxiety, PTSD, trauma, anger, domestic violence, retirement, divorce, or a disconnection from family/friends.
Do you want to be authentically you? Do you feel misunderstood, like you are constantly second guessing your decisions, pressure from others on how to ‘act,’ feel unheard, or like you are masking your feelings by putting on your familiar smile? Do you compare your life to those around you because ‘they’ seem to have it all together? Society paints a picture of the perfect person, family, grades, relationship, job, body, etc., Do any of the following phrases sound familiar, “You need to get over it,” “I’ve dealt with that, and I’m great,” “That is not something you need to be depressed about?” We've heard it all haven't we?
Perhaps you are someone who is dealing with grief and loss, depression, anxiety, PTSD, trauma, anger, domestic violence, retirement, divorce, or a disconnection from family/friends.
Do you want to be authentically you? Do you feel misunderstood, like you are constantly second guessing your decisions, pressure from others on how to ‘act,’ feel unheard, or like you are masking your feelings by putting on your familiar smile? Do you compare your life to those around you because ‘they’ seem to have it all together? Society paints a picture of the perfect person, family, grades, relationship, job, body, etc., Do any of the following phrases sound familiar, “You need to get over it,” “I’ve dealt with that, and I’m great,” “That is not something you need to be depressed about?” We've heard it all haven't we?
(442) 200-1840 View (442) 200-1840
Photo of Soultenders Inc - Soultenders, Inc., PhD, LMFT, LCSW, MFTI, Psychologist
Soultenders, Inc.
Psychologist, PhD, LMFT, LCSW, MFTI
Not Verified Not Verified
Rancho Cucamonga, CA 91730
The licensed providers in our network can help with: Adolescents , Anxiety , Child , Codependency , Depression , Divorce , Domestic Violence , Family Conflict , Infidelity , Marital and Premarital Parenting Pregnancy , Prenatal , Postpartum , Self Esteem , Sexual Abuse , Stress , Trauma , and PTSD , EMDR, and many more.
The licensed providers in our network can help with: Adolescents , Anxiety , Child , Codependency , Depression , Divorce , Domestic Violence , Family Conflict , Infidelity , Marital and Premarital Parenting Pregnancy , Prenatal , Postpartum , Self Esteem , Sexual Abuse , Stress , Trauma , and PTSD , EMDR, and many more.
(626) 587-2663 View (626) 587-2663
Photo of Valerie L Barrows, LMFT, CEO, Owner, Marriage & Family Therapist
Valerie L Barrows
Marriage & Family Therapist, LMFT, CEO, Owner
Verified Verified
2 Endorsed
Rancho Cucamonga, CA 91730
Valerie Barrows has had the pleasure to gain 25 years of experience working in the field of psychology. She opened her private practice in 2012 and has built a team of therapists whose mission is to provide comfort & hope in a nurturing environment and dedicated to provide mental health services to individuals, couples, and families to enhance their quality of life. To create a safe and supportive environment that strives to meet the unique needs of each individual. The staff has experience working with but not limited to depression, grief, divorce issues, anxiety, relationships.
Valerie Barrows has had the pleasure to gain 25 years of experience working in the field of psychology. She opened her private practice in 2012 and has built a team of therapists whose mission is to provide comfort & hope in a nurturing environment and dedicated to provide mental health services to individuals, couples, and families to enhance their quality of life. To create a safe and supportive environment that strives to meet the unique needs of each individual. The staff has experience working with but not limited to depression, grief, divorce issues, anxiety, relationships.
(760) 621-8495 View (760) 621-8495
Photo of Britni Proulx, MA, LMFT, Marriage & Family Therapist
Britni Proulx
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Rancho Cucamonga, CA 91730  (Online Only)
Through life we are constantly faced with an abundant amount of emotions and memories that can be difficult to navigate without the support of another. As a Licensed Marriage and Family Therapist, it is my honor to work along side my clients helping create a safe place where thoughts and feelings can be processed. I enjoy working with individuals in restoring relationships and gaining self-healing . My passion lies working as an EMDR (trauma therapist) navigate life's challenges such as family conflict, parenting, behavior issues, depression, anxiety, as well as behaviors resulting from traumatic life experiences such as death of a loved one, accidents, divorce, medical trauma, etc.
Through life we are constantly faced with an abundant amount of emotions and memories that can be difficult to navigate without the support of another. As a Licensed Marriage and Family Therapist, it is my honor to work along side my clients helping create a safe place where thoughts and feelings can be processed. I enjoy working with individuals in restoring relationships and gaining self-healing . My passion lies working as an EMDR (trauma therapist) navigate life's challenges such as family conflict, parenting, behavior issues, depression, anxiety, as well as behaviors resulting from traumatic life experiences such as death of a loved one, accidents, divorce, medical trauma, etc.
(909) 497-1329 View (909) 497-1329
Photo of Kristofer Anderson, MS, LMFT, Marriage & Family Therapist
Kristofer Anderson
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730
He also teaches classes on parenting, boundaries, grief, divorce recovery and lay counselor training.
Christian Counseling brings life and hope to the counseling experience. If you are Christian, seek a therapist who can use proven psychological methods coupled with the biblical framework to bring hope and change lives.Call (909) 262-1768 or visit www.KrisAnderson.org Known for his upbeat, calming style, Kris provides counseling to individuals, couples and whole families dealing with relationship issues. He frequently helps people with depression, anxiety, anger, conflict, addictions, phase of life issues and crisis of faith.
He also teaches classes on parenting, boundaries, grief, divorce recovery and lay counselor training.
Christian Counseling brings life and hope to the counseling experience. If you are Christian, seek a therapist who can use proven psychological methods coupled with the biblical framework to bring hope and change lives.Call (909) 262-1768 or visit www.KrisAnderson.org Known for his upbeat, calming style, Kris provides counseling to individuals, couples and whole families dealing with relationship issues. He frequently helps people with depression, anxiety, anger, conflict, addictions, phase of life issues and crisis of faith.
(909) 521-1998 View (909) 521-1998
Photo of Leo Juarez, LCSW, Clinical Social Work/Therapist
Leo Juarez
Clinical Social Work/Therapist, LCSW
Verified Verified
Rancho Cucamonga, CA 91730
You have discovered a highly experienced therapist with a humanistic approach to life's challenges. Are you seeking relief from emotional pain due to depression, anxiety, childhood trauma, divorce, or loss? If so I have over 25 years experience as a psychotherapist working with individuals, couples and families. My expectation is to assist each and every client who enlists my services to meet their identified goals. I believe in establishing a healthy working relationship in the process of addressing desired outcomes. My therapeutic approach is holistic and based on psychodynamic approaches.
You have discovered a highly experienced therapist with a humanistic approach to life's challenges. Are you seeking relief from emotional pain due to depression, anxiety, childhood trauma, divorce, or loss? If so I have over 25 years experience as a psychotherapist working with individuals, couples and families. My expectation is to assist each and every client who enlists my services to meet their identified goals. I believe in establishing a healthy working relationship in the process of addressing desired outcomes. My therapeutic approach is holistic and based on psychodynamic approaches.
(909) 713-3942 View (909) 713-3942
Photo of Rose M Sorenson - RS Recovery Services, Inc., CADC II, Aii0589, 20618, Drug & Alcohol Counselor
RS Recovery Services, Inc.
Drug & Alcohol Counselor, CADC II, Aii0589, 20618
Verified Verified
Rancho Cucamonga, CA 91701
E-Therapy,Counseling,Education. We offer Substance Abuse, Mental Health, Employment, Anger Management, Parenting/Co-Education and Mindfulness/Relaxation Classes. We also offer Divorce Mediation. Our services are delivered with Compassion & Professionalism. Rose Sorenson has over 20 years experience in the Counseling & Education field. Our experienced LMFT has dedicated his life to providing Psychological Services which improve the mental health of our clients. Each client is greeted with a smile and helping hand. Our Fees are based on a Sliding Scale. We look forward to helping you to lead a manageable & better Quality of Life.
E-Therapy,Counseling,Education. We offer Substance Abuse, Mental Health, Employment, Anger Management, Parenting/Co-Education and Mindfulness/Relaxation Classes. We also offer Divorce Mediation. Our services are delivered with Compassion & Professionalism. Rose Sorenson has over 20 years experience in the Counseling & Education field. Our experienced LMFT has dedicated his life to providing Psychological Services which improve the mental health of our clients. Each client is greeted with a smile and helping hand. Our Fees are based on a Sliding Scale. We look forward to helping you to lead a manageable & better Quality of Life.
(909) 458-0428 View (909) 458-0428
Photo of Meghan Corzo, LMFT, Marriage & Family Therapist
Meghan Corzo
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91701  (Online Only)
Hello, my name is Meghan Corzo. I am licensed in the state of California as a Marriage & Family Therapist. My pledge is to offer clients a warm and supportive environment, where each person is listened to free of judgment; and that our work together fosters hope and healing. Areas of special interest include Phase of life anxiety (marriage, divorce, relationships, empty nest), EAP counseling/career-related issues), intimacy issues, parenting, adoption, and substance use/addiction counseling.
Hello, my name is Meghan Corzo. I am licensed in the state of California as a Marriage & Family Therapist. My pledge is to offer clients a warm and supportive environment, where each person is listened to free of judgment; and that our work together fosters hope and healing. Areas of special interest include Phase of life anxiety (marriage, divorce, relationships, empty nest), EAP counseling/career-related issues), intimacy issues, parenting, adoption, and substance use/addiction counseling.
(951) 783-3771 View (951) 783-3771
Photo of Blake Kerr, LCSW, Clinical Social Work/Therapist
Blake Kerr
Clinical Social Work/Therapist, LCSW
Verified Verified
Rancho Cucamonga, CA 91739
Hi there, I'm Blake, a licensed clinical social worker. I've helped people with many issues like anxiety, depression, personality disorders, grief, divorce, severe mental diagnoses, and many more. I am trained in many different therapies and tailor a plan to each patient, rather than tailoring a patient to a plan. In my view, people used to mostly lived in close-knit communities, which has eroded with the advances in transportation and technology. Most people have lost the social support our forebearers had. Mental Health Professionals have taken on this role and are an excellent resource to improve your well-being.
Hi there, I'm Blake, a licensed clinical social worker. I've helped people with many issues like anxiety, depression, personality disorders, grief, divorce, severe mental diagnoses, and many more. I am trained in many different therapies and tailor a plan to each patient, rather than tailoring a patient to a plan. In my view, people used to mostly lived in close-knit communities, which has eroded with the advances in transportation and technology. Most people have lost the social support our forebearers had. Mental Health Professionals have taken on this role and are an excellent resource to improve your well-being.
(714) 942-0651 View (714) 942-0651
Photo of Ben Benjamin, LMFT, Marriage & Family Therapist
Ben Benjamin
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91701
I've worked with individuals impacted by anxiety, depression, grief, infidelity, divorce, trauma, addiction and adjustment difficulties.
I enjoy working with folks addressing a wide range of issues, including anxiety, depression, interpersonal issues, challenges associated with life transitions, and couples who are working on communication or recovering from infidelity and other relationship challenges. We'll work to find clarity, and to remove the obstacles standing between you and living the life that you want.
I've worked with individuals impacted by anxiety, depression, grief, infidelity, divorce, trauma, addiction and adjustment difficulties.
I enjoy working with folks addressing a wide range of issues, including anxiety, depression, interpersonal issues, challenges associated with life transitions, and couples who are working on communication or recovering from infidelity and other relationship challenges. We'll work to find clarity, and to remove the obstacles standing between you and living the life that you want.
(909) 403-1741 View (909) 403-1741
Photo of Antonia Tellez, LMFT, Marriage & Family Therapist
Antonia Tellez
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
I assist clients who seek clarification when feeling out of balance, perplexed or ambivalent about their relationships, mood, behaviors, and thought patterns. I use a combination of psychodynamic and Bowenian treatment approaches. Treatment is meant to facilitate client's journey into insight and skills building to achieve desired changes.
I assist clients who seek clarification when feeling out of balance, perplexed or ambivalent about their relationships, mood, behaviors, and thought patterns. I use a combination of psychodynamic and Bowenian treatment approaches. Treatment is meant to facilitate client's journey into insight and skills building to achieve desired changes.
(909) 726-5759 View (909) 726-5759
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Divorce Therapists

How does therapy for people affected by a divorce work?

Individuals may feel a number of emotions following a divorce, such as shock, guilt, grief, anger, and fear. Therapists offer a non-judgmental space for individuals to talk about what they’ve experienced and process their emotions. Therapists will help clients develop coping strategies. They can also help a client rebuild their sense of self and self-worth and talk about what a happier future might look like.

What’s the most common type of therapy following a divorce?

There are several types of therapy that may be useful for divorce, including cognitive behavioral, acceptance and commitment, solution-focused brief, and mindfulness-based therapies. Many therapy types are talk-therapy based, which is typically the most popular option for individuals dealing with divorce. Cognitive behavioral therapy is a widely-used talk therapy, however, there’s no specific therapy type that’s designed to help people with divorce, and different types will work depending on the person.

When should an individual seek help due to a divorce?

When the feelings of a divorced individual, or an individual going through the process of divorce, begin to disrupt healthy daily functioning, it may be a good time to look into therapy. If a person finds that they are not performing at work due to problems with anxiety or motivation, if they’re no longer seeing friends due to feelings of shame, or if they’re not properly taking care of themselves as a result of depression, speaking to a professional could help.

How do you encourage someone to go to therapy due to a divorce?

It’s helpful to express concern and love for the individual while framing therapy as a tool for improving their life. Sharing how the individual appears to be suffering, and what effects it has on them or on their children, should be done with compassion and empathy. It may be useful to devise a game plan—breaking the process down into parts, such as finding a therapist, making appointments, and looking into insurance coverage.