Career Counseling Therapists in Rancho Cucamonga, CA
![Photo of Dr. Ahliah Sharp, PhD, MS, Pre-Licensed Professional](https://photos.psychologytoday.com/32181c18-66d2-48ab-a19c-9b877c80736c/1/320x400.jpeg)
If you are unsure of your career path, I offer career assessments too.
Life can be challenging, but you are not alone. You already made the first step, and I am here to guide you through the rest. One way is to separate myself from the societal restrictions, starting with my availability. The average person works M-F 8-5; but all of the resources one needs are also only available during those hours. Not everyone has the freedom to work around such restrictions. I decided I would not make it more difficult to get help. I offer early mornings, later evenings and some weekends too. Together, we can align ourselves and schedules around those traditional restrictions.
If you are unsure of your career path, I offer career assessments too.
Life can be challenging, but you are not alone. You already made the first step, and I am here to guide you through the rest. One way is to separate myself from the societal restrictions, starting with my availability. The average person works M-F 8-5; but all of the resources one needs are also only available during those hours. Not everyone has the freedom to work around such restrictions. I decided I would not make it more difficult to get help. I offer early mornings, later evenings and some weekends too. Together, we can align ourselves and schedules around those traditional restrictions.
![Photo of Nathan Li, BA, MA, MSW, ASW, Pre-Licensed Professional](https://photos.psychologytoday.com/cb4e43e1-ea0f-4e5c-8c5e-5acbafd5278a/1/320x400.jpeg)
Nathan Li
Pre-Licensed Professional, BA, MA, MSW, ASW
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730 (Online Only)
Hello and welcome to our center, where we offer affordable online and telehealth services. I believe that effective therapy starts with a strong foundation of trust and respect. I emphasize action-oriented therapy, actively engaging clients in their healing process. I’m dedicated to supporting individuals facing a variety of challenges, including depression, anxiety, career issues, job burnout, grief and loss, life transitions, ADHD, family conflicts, relationship difficulties, low self-esteem, lack of confidence, and stress.
Hello and welcome to our center, where we offer affordable online and telehealth services. I believe that effective therapy starts with a strong foundation of trust and respect. I emphasize action-oriented therapy, actively engaging clients in their healing process. I’m dedicated to supporting individuals facing a variety of challenges, including depression, anxiety, career issues, job burnout, grief and loss, life transitions, ADHD, family conflicts, relationship difficulties, low self-esteem, lack of confidence, and stress.
![Photo of Dr. Aurelio Enriquez Jr., PsyD, LCSW, Psychologist](https://photos.psychologytoday.com/3c52636c-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Specialties include treating trauma, anxiety disorders such as PTSD, drug and alcohol addiction, depression, behavioral problems in children and adolescents, and I specialize in psychological testing (academic/learning, forensic, job readiness, psychopathology, and immigration applications).
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you. Together we will identify goals you are seeking to obtain; with the use of the latest clinical interventions, you will acquire clarity about yourself, you will learn skills that work in your daily life, and you will gain internal strength and hope.
Specialties include treating trauma, anxiety disorders such as PTSD, drug and alcohol addiction, depression, behavioral problems in children and adolescents, and I specialize in psychological testing (academic/learning, forensic, job readiness, psychopathology, and immigration applications).
Today you are one step closer to a new you where you feel empowered and on a positive path to growth and well-being. If you're looking for extra support and guidance through a challenging situation or you're just ready to move in a new direction in your life, I look forward to working with you. Together we will identify goals you are seeking to obtain; with the use of the latest clinical interventions, you will acquire clarity about yourself, you will learn skills that work in your daily life, and you will gain internal strength and hope.
![Photo of Stacey Pacouloute, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/ab73f475-041b-4315-81b8-8f79f1905d7c/2/320x400.jpeg)
Welcome, my name is Stacey! I am a Licensed Clinical Social Worker licensed in several states. I enjoy working with women in transition (career, education, relationship, life adjustments etc.) As a POC, my goal is to eliminate barriers and stigmas associated with therapy in the BIPOC community. I typically work with adult women (18 and older) who are experiencing symptoms of anxiety, depression, life/work stressors, and adjustment disorders. I have a client centered approach where I start where the client is. I work with the client to identify protective factors, strengths, patterns to begin problem solving.
Welcome, my name is Stacey! I am a Licensed Clinical Social Worker licensed in several states. I enjoy working with women in transition (career, education, relationship, life adjustments etc.) As a POC, my goal is to eliminate barriers and stigmas associated with therapy in the BIPOC community. I typically work with adult women (18 and older) who are experiencing symptoms of anxiety, depression, life/work stressors, and adjustment disorders. I have a client centered approach where I start where the client is. I work with the client to identify protective factors, strengths, patterns to begin problem solving.
![Photo of Maxine Blanche Langdon Starr, PhD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/40b20fab-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Maxine Blanche Langdon Starr
Marriage & Family Therapist, PhD, LMFT
Verified Verified
3 Endorsed
Rancho Cucamonga, CA 91730
I like to think of my client as the expert of their own situation. I cherish and appreciate the opportunity to experience a person's life story from their perspective. I work mostly with women, adolescents, and young adults. I specialize in working with anyone who may be undergoing a transitional period in their life; whether it be a job loss or gain, stress or anxiety within their school, career, or profession, a relationship change, or uncertainty about their next step in life. I work from a collaborative, caring and understanding alliance.
I like to think of my client as the expert of their own situation. I cherish and appreciate the opportunity to experience a person's life story from their perspective. I work mostly with women, adolescents, and young adults. I specialize in working with anyone who may be undergoing a transitional period in their life; whether it be a job loss or gain, stress or anxiety within their school, career, or profession, a relationship change, or uncertainty about their next step in life. I work from a collaborative, caring and understanding alliance.
![Photo of Rachelle Thomas, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/1c26431e-3fb1-4a57-b0f3-b6630f3ca16c/2/320x400.png)
I have had the advantage of working in a field that brings me fulfillment as I get the opportunity to help others work through life's challenges communication difficulties, anger, anxiety, major depression, familial conflict, parenting issues/conflict career challenges, and high-risk self-injurious behaviors.
My therapeutic style is to be engaging and empathetic and assist the client in identifying why they're in need of counseling services. My nonjudgmental approach helps you feel understood, heard, and secure, allowing you to feel comfortable sharing intimate concerns and worries. I utilize various modalities such as Cognitive behavioral therapy, Solution focused therapy, and Dialectic Behavioral Like therapeutic approach, along with a family systems approach to assist you in reaching your therapeutic goals. By giving yourself grace, you will be able to move forward and grow.
I have had the advantage of working in a field that brings me fulfillment as I get the opportunity to help others work through life's challenges communication difficulties, anger, anxiety, major depression, familial conflict, parenting issues/conflict career challenges, and high-risk self-injurious behaviors.
My therapeutic style is to be engaging and empathetic and assist the client in identifying why they're in need of counseling services. My nonjudgmental approach helps you feel understood, heard, and secure, allowing you to feel comfortable sharing intimate concerns and worries. I utilize various modalities such as Cognitive behavioral therapy, Solution focused therapy, and Dialectic Behavioral Like therapeutic approach, along with a family systems approach to assist you in reaching your therapeutic goals. By giving yourself grace, you will be able to move forward and grow.
![Photo of Stephen Garrett - Nasaba Children & Family Counseling Inc. , LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/9c845127-d105-4e93-8a4d-dfb8f6f95aa7/2/320x400.jpeg)
Nasaba Children & Family Counseling Inc.
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91730
Dedicated to Enriching the lives of those we serve, by promoting a strength based, client centered approach. We believe that achieving a balanced social emotional state of wellbeing is the foundation to prosperity, good health and meaningful relationships. Where there is balance and harmony, the possibilities to happiness become endless. Our job is to offer you individualized skills and strategies to meet your specific needs, while assisting and supporting you along your journey. We specialize in working with couples and individuals seeking relationship clarity, self-determination, and social emotional support.
Dedicated to Enriching the lives of those we serve, by promoting a strength based, client centered approach. We believe that achieving a balanced social emotional state of wellbeing is the foundation to prosperity, good health and meaningful relationships. Where there is balance and harmony, the possibilities to happiness become endless. Our job is to offer you individualized skills and strategies to meet your specific needs, while assisting and supporting you along your journey. We specialize in working with couples and individuals seeking relationship clarity, self-determination, and social emotional support.
![Photo of Theresa Cao, PsyD, Psychologist](https://photos.psychologytoday.com/ce26a9c5-4f21-4fa0-afdd-f533f95a2b0f/1/320x400.jpeg)
My career has been dedicated to helping individuals create meaning in their lives. As a Vietnamese American, born and raised in Southern California by two immigrant parents, I connect with various cultural and generational factors that impact many Asian American individuals. As a mother and a wife, I understand the complex challenges and overwhelming feelings that accompany balancing different life roles and various transitions/changes. And as a working professional, I enjoy helping other professionals establish a work-life balance and work towards their career goals.
My career has been dedicated to helping individuals create meaning in their lives. As a Vietnamese American, born and raised in Southern California by two immigrant parents, I connect with various cultural and generational factors that impact many Asian American individuals. As a mother and a wife, I understand the complex challenges and overwhelming feelings that accompany balancing different life roles and various transitions/changes. And as a working professional, I enjoy helping other professionals establish a work-life balance and work towards their career goals.
![Photo of Vincente Mozell, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/64208a32-bd41-4839-8173-44ae732086ca/1/320x400.jpeg)
Vincente Mozell
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730 (Online Only)
No worries, I Got U! I'm a Licensed Clinical Social Worker, aka psychotherapist, with more than 15 years of working in Behavioral Health. I provide therapeutic interventions that address depression, anxiety, relationship issues, career challenges, and Substance Use disorder, to name a few. My clinical practice embraces a strengths-based approach to overcoming your challenges, and my therapy style is pretty laid back. I have been described as supportive and an active listener with a good sense of humor.
No worries, I Got U! I'm a Licensed Clinical Social Worker, aka psychotherapist, with more than 15 years of working in Behavioral Health. I provide therapeutic interventions that address depression, anxiety, relationship issues, career challenges, and Substance Use disorder, to name a few. My clinical practice embraces a strengths-based approach to overcoming your challenges, and my therapy style is pretty laid back. I have been described as supportive and an active listener with a good sense of humor.
![Photo of Shareela Allen - Change Therapeutic Services, Inc, LMFT, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/c67cddfe-b514-4f50-a416-1c48fae63feb/2/320x400.jpeg)
Change Therapeutic Services, Inc
Clinical Social Work/Therapist, LMFT, LCSW
Verified Verified
2 Endorsed
Rancho Cucamonga, CA 91730
Do you want to be authentically you? Do you feel misunderstood, like you are constantly second guessing your decisions, pressure from others on how to ‘act,’ feel unheard, or like you are masking your feelings by putting on your familiar smile? Do you compare your life to those around you because ‘they’ seem to have it all together? Society paints a picture of the perfect person, family, grades, relationship, job, body, etc., Do any of the following phrases sound familiar, “You need to get over it,” “I’ve dealt with that, and I’m great,” “That is not something you need to be depressed about?” We've heard it all haven't we?
Do you want to be authentically you? Do you feel misunderstood, like you are constantly second guessing your decisions, pressure from others on how to ‘act,’ feel unheard, or like you are masking your feelings by putting on your familiar smile? Do you compare your life to those around you because ‘they’ seem to have it all together? Society paints a picture of the perfect person, family, grades, relationship, job, body, etc., Do any of the following phrases sound familiar, “You need to get over it,” “I’ve dealt with that, and I’m great,” “That is not something you need to be depressed about?” We've heard it all haven't we?
![Photo of Joyce E Handler, PsyD, Psychologist](https://photos.psychologytoday.com/3d00e1d8-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
I've had the privilege of helping people heal from a variety of challenges, including depression, anxiety, panic disorder, phobias, job stress, career issues, childhood abuse, trauma and PTSD.
We all have challenges in life, but when those challenges become overwhelming, it's nice to know that you don't have to go the journey alone. I consider it a tremendous privilege to be part of your journey. I provide a safe, supportive environment where you can openly share about what you're going through. Together, we work to find solutions to your problem. Often, our work will yield fresh insights, new learning about yourself, and helpful implications for the future.
I've had the privilege of helping people heal from a variety of challenges, including depression, anxiety, panic disorder, phobias, job stress, career issues, childhood abuse, trauma and PTSD.
We all have challenges in life, but when those challenges become overwhelming, it's nice to know that you don't have to go the journey alone. I consider it a tremendous privilege to be part of your journey. I provide a safe, supportive environment where you can openly share about what you're going through. Together, we work to find solutions to your problem. Often, our work will yield fresh insights, new learning about yourself, and helpful implications for the future.
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![Photo of Dr. Leslie A Miles, PsyD, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/49b8100c-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Dr. Leslie A Miles
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
8 Endorsed
Rancho Cucamonga, CA 91739
You will be more present in your own life and start enjoying your relationships, your children, and your career again.
As a mom, spouse, friend, and professional woman you are wearing many hats, and this can become difficult. At times you feel overwhelmed by life and after a long day of showing up for everyone else, there is nothing left for you. Everything appears okay from the outside looking in, but you can feel yourself cracking more and more each day. You may have fooled everyone around you, but you know the truth. You feel broken and wounded by past mistakes and trauma. You find yourself isolating from friends and family and turning down invites. That feeling of loneliness and sadness has just become too difficult to stuff down anymore.
You will be more present in your own life and start enjoying your relationships, your children, and your career again.
As a mom, spouse, friend, and professional woman you are wearing many hats, and this can become difficult. At times you feel overwhelmed by life and after a long day of showing up for everyone else, there is nothing left for you. Everything appears okay from the outside looking in, but you can feel yourself cracking more and more each day. You may have fooled everyone around you, but you know the truth. You feel broken and wounded by past mistakes and trauma. You find yourself isolating from friends and family and turning down invites. That feeling of loneliness and sadness has just become too difficult to stuff down anymore.
![Photo of Meghan Corzo, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/ed2f1753-b97e-4ec5-b748-95f3feaa68a9/1/320x400.png)
Meghan Corzo
Marriage & Family Therapist, LMFT
Verified Verified
Rancho Cucamonga, CA 91701 (Online Only)
Hello, my name is Meghan Corzo. I am licensed in the state of California as a Marriage & Family Therapist. My pledge is to offer clients a warm and supportive environment, where each person is listened to free of judgment; and that our work together fosters hope and healing. Areas of special interest include Phase of life anxiety (marriage, divorce, relationships, empty nest), EAP counseling/career-related issues), intimacy issues, parenting, adoption, and substance use/addiction counseling.
Hello, my name is Meghan Corzo. I am licensed in the state of California as a Marriage & Family Therapist. My pledge is to offer clients a warm and supportive environment, where each person is listened to free of judgment; and that our work together fosters hope and healing. Areas of special interest include Phase of life anxiety (marriage, divorce, relationships, empty nest), EAP counseling/career-related issues), intimacy issues, parenting, adoption, and substance use/addiction counseling.
![Photo of Mercedes Canizalez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/70cd109b-a95e-4425-986a-953ba6fbb957/1/320x400.jpeg)
Mercedes Canizalez
Clinical Social Work/Therapist, LCSW
Verified Verified
Rancho Cucamonga, CA 91701 (Online Only)
I found myself in a career in mental health by experiencing trauma & anxiety myself which led me to build compassion and understanding.
I get that life is busy, and taking time for mental health sometimes feels like another added stressor. I believe that building a foundation of trust is key to self improvement. I strive to make therapy a positive, safe experience to learn practical skills that will make stressors more manageable. The power of self awareness has led you here and it will provide insight on your internal struggle.
I found myself in a career in mental health by experiencing trauma & anxiety myself which led me to build compassion and understanding.
I get that life is busy, and taking time for mental health sometimes feels like another added stressor. I believe that building a foundation of trust is key to self improvement. I strive to make therapy a positive, safe experience to learn practical skills that will make stressors more manageable. The power of self awareness has led you here and it will provide insight on your internal struggle.
![Photo of John W. Johnson, PhD, MSCP, NBCC, Psychologist](https://photos.psychologytoday.com/be84ab72-a18c-42c2-b6cf-cd6af16a3e06/2/320x400.jpeg)
John W. Johnson
Psychologist, PhD, MSCP, NBCC
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91701
Our focus at Alliance Counseling is on individuals, couples, and families dealing with relationship struggles, communication problems, career stressors, and trouble making life altering decisions.
Things happen in life which are beyond our control and I know from personal experience that working through the ensuing pain is never easy. Seeking counseling may feel risky or uncomfortable, but I am here to talk with you about your concerns and develop a plan that is best for you. I will work with you confidentially and at your own pace in order to help support you through the challenges you are facing. Come in for an initial session and let's discuss your needs. I am confident we will find a solution together.
Our focus at Alliance Counseling is on individuals, couples, and families dealing with relationship struggles, communication problems, career stressors, and trouble making life altering decisions.
Things happen in life which are beyond our control and I know from personal experience that working through the ensuing pain is never easy. Seeking counseling may feel risky or uncomfortable, but I am here to talk with you about your concerns and develop a plan that is best for you. I will work with you confidentially and at your own pace in order to help support you through the challenges you are facing. Come in for an initial session and let's discuss your needs. I am confident we will find a solution together.
![Photo of Dr. Gregory Crawford - Dr. Crawford and Associates Psychological Services, PsyD, Psychologist](https://photos.psychologytoday.com/ecf70215-788a-43af-9a08-dc7e52553e96/3/320x400.jpeg)
Dr. Crawford and Associates Psychological Services
Psychologist, PsyD
Verified Verified
Rancho Cucamonga, CA 91701
Hello and welcome to my page. We offer individual therapy for a variety of issues (Tue, Wed, Thu, Fri) and assessment testing (Tue, Wed, Thur, Sat) for clients ages 3 and up, which includes psychological, neuropsychological, ADHD, Autism Spectrum, learning disability, mood, career, neurocognitive (after TBI/consussion, stroke, etc.) assessments. As an FYI, actual assessment testing is always done in-person, while intakes and individual/couple therapy can can be completed in person, via telephone or Telehealth. UPDATE - I have resigned from Anthem, Molina and Blue Shield/Magellan insurances. I apologize for the inconvenience.
Hello and welcome to my page. We offer individual therapy for a variety of issues (Tue, Wed, Thu, Fri) and assessment testing (Tue, Wed, Thur, Sat) for clients ages 3 and up, which includes psychological, neuropsychological, ADHD, Autism Spectrum, learning disability, mood, career, neurocognitive (after TBI/consussion, stroke, etc.) assessments. As an FYI, actual assessment testing is always done in-person, while intakes and individual/couple therapy can can be completed in person, via telephone or Telehealth. UPDATE - I have resigned from Anthem, Molina and Blue Shield/Magellan insurances. I apologize for the inconvenience.
![Photo of Saniyyah Mayo - Simple Solutions Psychotherapy, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d9878bc2-c8cb-4a0b-9559-b284a67298af/3/320x400.jpeg)
Simple Solutions Psychotherapy
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We promise to be there for you every step of your journey.
Our focus is to help individuals heal, energize, and become aware of their inner strengths. We achieve this by providing a neutral safe space, listening to your concerns, and customizing a treatment plan. We promise to be there for you every step of your journey.
![Photo of Dr. Jackie G Boboye, EdD, MA, AMFT, APCC, Marriage & Family Therapist Associate](https://photos.psychologytoday.com/df7f9a0a-f7d8-45e5-972b-a7200e53fe0f/2/320x400.jpeg)
Dr. Jackie G Boboye
Marriage & Family Therapist Associate, EdD, MA, AMFT, APCC
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730 (Online Only)
Welcome! I am a very open, active listener, and sensitive to the needs of my clients. My therapeutic approach includes solution-focused and collaborative therapy. The emphasis is on my client; a client-centered approach by working together as partners in the therapeutic relationship that clients are able to engage in meaningful conversation about what they want to change. I focus on empowering individuals to overcome their problems by setting goals collaboratively and identifying resources to achieve those goals.
Welcome! I am a very open, active listener, and sensitive to the needs of my clients. My therapeutic approach includes solution-focused and collaborative therapy. The emphasis is on my client; a client-centered approach by working together as partners in the therapeutic relationship that clients are able to engage in meaningful conversation about what they want to change. I focus on empowering individuals to overcome their problems by setting goals collaboratively and identifying resources to achieve those goals.
![Photo of Stacie Fanelli, MSW, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/30d6edc1-cae0-4ff1-bade-4b219b28c1d3/1/320x400.jpeg)
Stacie Fanelli
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Rancho Cucamonga, CA 91730
Calling all abstract thinkers who long for more concrete self-understanding! My philosophy that intellectualizing can be an amazing tool and a stepping stone to feeling, rather than a defense or a cognitive distortion, may be for you. I align with my fellow bottom-up processors' need to collect and synthesize all available information about ourselves and others before taking action. Good vibes are nice, but I will hold space for all vibes, so you won’t hear any platitudes from me. In our therapeutic relationship, I will bring nonjudgmental support and my knowledge of neurodiversity, and you’ll bring what you know about being you.
Calling all abstract thinkers who long for more concrete self-understanding! My philosophy that intellectualizing can be an amazing tool and a stepping stone to feeling, rather than a defense or a cognitive distortion, may be for you. I align with my fellow bottom-up processors' need to collect and synthesize all available information about ourselves and others before taking action. Good vibes are nice, but I will hold space for all vibes, so you won’t hear any platitudes from me. In our therapeutic relationship, I will bring nonjudgmental support and my knowledge of neurodiversity, and you’ll bring what you know about being you.
![Photo of Whitney Knox, BA, MSW, ASW, Pre-Licensed Professional](https://photos.psychologytoday.com/dbb766ab-1a08-4489-9d5a-1e81def3f03c/1/320x400.jpeg)
Whitney Knox
Pre-Licensed Professional, BA, MSW, ASW
Verified Verified
1 Endorsed
Rancho Cucamonga, CA 91730 (Online Only)
Hello and Welcome! Our agency offers affordable, low-cost, telehealth therapy. I believe that we have everything we need inside of us and it’s the inner work that heals us so that we can align with our higher self and embody our fullest potential. I also believe that it’s the inevitable difficulties and challenges that motivate us to make the necessary changes in our lives that lead to self-transformation.
Hello and Welcome! Our agency offers affordable, low-cost, telehealth therapy. I believe that we have everything we need inside of us and it’s the inner work that heals us so that we can align with our higher self and embody our fullest potential. I also believe that it’s the inevitable difficulties and challenges that motivate us to make the necessary changes in our lives that lead to self-transformation.
See more therapy options for Rancho Cucamonga
Career Counseling Therapists
How do I know if I need career counseling?
Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.
Who can benefit from career counseling?
Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.
How long does career counseling typically last?
The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.
How to prepare for career counseling?
Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.