Brainspotting Therapists in Rancho Cordova, CA

Trauma: Trauma is part of the human condition, and past trauma will drive future behavioral choices. We will work on the trauma that is causing poor symptomology. Brainspotting is cutting-edge trauma treatment can speed up the healing process, so that life's previous experiences can stop controlling your present negative actions. (See https://www.recoveryhill.info/brainspotting-trauma-therapy to find out more). The act of researching for help makes the correct assumption that your life matters! My practice, Recovery Hill, specializes with Trauma & Substance Abuse, from adolescents to seniors, all genders, Vets & First Responders.

Have you been told "you're too much" or "too emotional" but somehow feel like you're just not enough? Are you traumatized, whether or not you can pinpoint exactly why? If you are ready to change and grow, maybe I can help. Utilizing a variety of tools, including EMDR/ Brainspotting, we will uncover what isn't working and start to develop new tools. I am a depression, trauma and grief therapist. I help young people and adults overcome loneliness, sadness and despair-in order to feel more peace and joy in their lives.

Discover profound healing with Ketamine-Assisted Psychotherapy (KAP). This cutting-edge treatment, backed by extensive research, combines Ketamine with therapy to effectively address depression, anxiety, PTSD, and more. If traditional talk therapy or antidepressants haven't brought relief, KAP might be the solution you need. Clients often experience transformative results, breaking through when other treatments have failed. Ready to go deeper and accelerate your healing journey? Contact me to learn how KAP may help you!

Our Center helps anyone suffering from unresolved trauma or disturbing experiences. You may be experiencing anxiety, depression, panic attacks, insomnia, hyper-vigilance, restlessness, rage, exhaustion, fatigue, or dissociation. We exist to alleviate the profound suffering of those who have been traumatized in childhood or adulthood. Trauma is often not healed from talk therapy alone. We use cutting edge trauma modalities that access your primitive brain where trauma is stored. Through this, you will release the trauma and all of the physical issues that go along with it, and graduate with a freedom you have never known.

I feel incredibly fortunate to help my clients find the freedom to live a life of their choosing, improve their relationship with self and others, and find peace. I use brain-based therapies proven to uncover and address issues that talk therapy can take years to heal. In doing so I help children, teens and adults overcome challenges that keep them stuck in negative patterns. Often traumas are at the root of these negative patterns. By offering Brainspotting, a cutting-edge therapy that evolved from EMDR, trauma is accessed, processed and released. This is life-changing. This is freedom.

Congratulations on taking the next step in improving your life. You might be feeling stuck or uncertain about what you want your future to look like. Or you may be feeling stuck with a relationship. Either way, together we can work on getting you more clarity and skills that can help you get the life you know you deserve. Kamal is a Certified Brainspotting therapist who also uses interventions and knowledge from Acceptance Commitment Therapy (ACT), and attachment theory so his clients better understand why they are feeling stuck and learn effective ways of getting unstuck.

Are you seeking a trauma-informed therapist who will show up authentically, listen without judgment, and extend compassion? Do you feel alone and like no one understands? I welcome you with compassionate curiosity, empathy, and kindness. I believe all clients have their own intuitive wisdom, but when we experience traumatic life experiences, we disconnect from ourselves and others for protection. Healing involves reconnection. A big part of this healing involves grief work. I support and guide clients as they grieve, heal, reconnect, and learn to trust the intuition that has always been there.

Do you ever wish someone truly understood what you're going through? Relationships are hard. Life is hard. Being alone in it is even harder. Sometimes we all need help figuring things out or how to move forward. What is influencing your present? Our past is not suppose to dictate our present, but sometimes it does. Our life was not meant to be filled with sadness, fear, or regrets. Good communication, fulfilling relationships, and a sense of wholeness are all possible. What about loss? Sometimes we can't get back what we want, but if we get stuck in grief we end losing more. With help, relationships and situations can get better.

You don’t feel the same since it happened, and no one gets it. Not only is it on your mind all the time, it’s affecting your work, your relationships, and even what you used to enjoy. You feel alone because you don’t know anyone who’s been through this. Maybe it just happened, or maybe it feels like a lifetime ago and you don’t know why it’s still affecting you.

If you struggle with chronic issues and have tried other therapists and are still struggling, I may be the therapist for you. I am a specialist in accessing early trauma and clearing it through the use of brain-based therapies such as EMDR and Brainspotting. I am certified in Brainspotting and Systemic Family Constellations and trained in EMDR I/II. I combine these three methods plus my natural empathic abilities to access blockages and clear them. You will feel immediately better!

Your beliefs about yourself and others have been frozen in time but they don’t have to stay that way. I offer innovative approaches like Ketamine Assisted Psychotherapy (KAP) and Brainspotting to those ready to dive deeper. Our sessions involve exploration beneath the surface, beyond the old stories you have about yourself. Together we clear old hurts and tend to abandoned parts of yourself so that you can better respond to the world as it exists today. My website offers detailed resources about the therapy modalities we use for this important work.

Now accepting online appointments! Having a trusted therapist in your corner can make a huge difference in your well-being and overall quality of life. I work with teens and adults who are struggling with stress, depression, anxiety, grief, and trauma related to relationship conflicts, family issues, and life transitions. I also work with families and couples using Gottman and Imago techniques to improve communication and strengthen bonds. I look forward to providing a tailored approach and a nurturing space to help you heal the past, reclaim your present, and envision your brighter, healthier future.