Trauma and PTSD Therapists in Ramona, CA
My practice is trauma-informed and appreciative of each person's diverse lived experience.
Dr. M., here to help. For over 20 years, I've enjoyed collaborating with folks, building skills to live their best lives; clearing paths for growth. I offer talk therapy and mindfulness training tailored specifically to your needs/goals. I invite you on an adventure into yourself. It will be my pleasure to be your guide.
My practice is trauma-informed and appreciative of each person's diverse lived experience.
Dr. M., here to help. For over 20 years, I've enjoyed collaborating with folks, building skills to live their best lives; clearing paths for growth. I offer talk therapy and mindfulness training tailored specifically to your needs/goals. I invite you on an adventure into yourself. It will be my pleasure to be your guide.
Candice April Ruttner-Duryea
Marriage & Family Therapist, MS, LMFT, EMDR
Verified Verified
Ramona, CA 92065
"I can be changed by what happens to me, but I refuse to be reduced by it."- Maya Angelou. Often when being faced with the choice to seek help, sometimes there is embarrassment of needing that help. I offer therapy that is open, honest and no matter what has happened, the choice to change is your greatest accomplishment. The past can strengthen us with its lessons, but it's a crime when it destroys our beautiful souls under its shame. I specialize in Eating Disorders, PTSD, Trauma and Children. Please visit My website, or call me for more informaiton
"I can be changed by what happens to me, but I refuse to be reduced by it."- Maya Angelou. Often when being faced with the choice to seek help, sometimes there is embarrassment of needing that help. I offer therapy that is open, honest and no matter what has happened, the choice to change is your greatest accomplishment. The past can strengthen us with its lessons, but it's a crime when it destroys our beautiful souls under its shame. I specialize in Eating Disorders, PTSD, Trauma and Children. Please visit My website, or call me for more informaiton
I am an LCSW therapist located in Poway California. I specialize in EMDR therapy, PTSD, domestic violence, children's play therapy, grief and loss issues and self esteem building. I see individuals, couples, families and have group therapy sessions. I am committed to helping individuals, couples and families develop the relationships they desire among other people and themselves. My office is a safe place to begin the process of change and help people learn the tools needed in order to make the desired changes.
I am an LCSW therapist located in Poway California. I specialize in EMDR therapy, PTSD, domestic violence, children's play therapy, grief and loss issues and self esteem building. I see individuals, couples, families and have group therapy sessions. I am committed to helping individuals, couples and families develop the relationships they desire among other people and themselves. My office is a safe place to begin the process of change and help people learn the tools needed in order to make the desired changes.
Michelle D. Motta
Marriage & Family Therapist, MA, LMFT, RPT
Verified Verified
1 Endorsed
Ramona, CA 92065
I have been trained in EMDR and Lifespan Integration, which works well with PTSD, Phobias, General Anxiety, Panic Attacks, and Depression.
Do you, or a loved one, struggle with the weight of depression or anxiety? Often one can feel alone and isolated, and it seems that no one else has experienced the same personal struggles. My approach is client centered and empathetic, directed at assisting one in increasing their awareness and understanding their feelings and behaviors. It is possible to learn and improve coping skills; creating more stability in your life and promoting a sense of wellbeing.
I have been trained in EMDR and Lifespan Integration, which works well with PTSD, Phobias, General Anxiety, Panic Attacks, and Depression.
Do you, or a loved one, struggle with the weight of depression or anxiety? Often one can feel alone and isolated, and it seems that no one else has experienced the same personal struggles. My approach is client centered and empathetic, directed at assisting one in increasing their awareness and understanding their feelings and behaviors. It is possible to learn and improve coping skills; creating more stability in your life and promoting a sense of wellbeing.
I'm a trauma-informed/trained therapist; I'm here to support you through your most vulnerable and emotionally exhausting times. I utilize CBT; Psychodynamic methods to help with stressors like ADHD, anxiety, major life; career changes, and relationships. I also have a unique understanding of the stressors that come with working in toxic office environments.
I'm a trauma-informed/trained therapist; I'm here to support you through your most vulnerable and emotionally exhausting times. I utilize CBT; Psychodynamic methods to help with stressors like ADHD, anxiety, major life; career changes, and relationships. I also have a unique understanding of the stressors that come with working in toxic office environments.
A Stable Life Therapy
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Ramona, CA 92065
My life is so 'less than.' I hear that critical voice saying, “You will never be good enough.” I feel so unworthy and undeserving! I keep seeing all the times I messed up, having made the wrong decisions and choices. I see the pain in my loved one’s face. I am so tired of letting these emotions rule me! I have hopes. I have dreams. But it all seems so beyond my reach. Many people feel a lack of confidence in themselves that likely began when they were young. For others, hurtful words or experiences led to negative self-images, causing "imposter syndrome." Then there are the people who experienced trauma that led to PTSD.
My life is so 'less than.' I hear that critical voice saying, “You will never be good enough.” I feel so unworthy and undeserving! I keep seeing all the times I messed up, having made the wrong decisions and choices. I see the pain in my loved one’s face. I am so tired of letting these emotions rule me! I have hopes. I have dreams. But it all seems so beyond my reach. Many people feel a lack of confidence in themselves that likely began when they were young. For others, hurtful words or experiences led to negative self-images, causing "imposter syndrome." Then there are the people who experienced trauma that led to PTSD.
Melanie Harriss Lmft
Marriage & Family Therapist, BSN, MA, LMFT
Verified Verified
1 Endorsed
Ramona, CA 92065
Whether it be anxiety/depression, unprocessed trauma, medical issues/illness, divorce, or chemical dependency just to name a few. Allow me to help you address the emotional challenges that may be causing you a variety of symptoms -- frustration, sadness, decreased motivation or anger -- as this is often how the issues we are struggling with surface in our lives. Helping you discover and understand the root cause of your issues is the goal to help you live a more empowered and fulfilling life.
Whether it be anxiety/depression, unprocessed trauma, medical issues/illness, divorce, or chemical dependency just to name a few. Allow me to help you address the emotional challenges that may be causing you a variety of symptoms -- frustration, sadness, decreased motivation or anger -- as this is often how the issues we are struggling with surface in our lives. Helping you discover and understand the root cause of your issues is the goal to help you live a more empowered and fulfilling life.
My name is Blake Barber. I am a Licensed Clinical Psychologist (Psy.D.) in South Pasadena, California, and work with clients all over California using telehealth (secure videoconference). I use a combination of approaches to help individuals work through past trauma, cope with anxiety, control addictive behaviors, and stabilize and improve their mood.
My name is Blake Barber. I am a Licensed Clinical Psychologist (Psy.D.) in South Pasadena, California, and work with clients all over California using telehealth (secure videoconference). I use a combination of approaches to help individuals work through past trauma, cope with anxiety, control addictive behaviors, and stabilize and improve their mood.
I have experience working with a wide range of clients and families, all with different needs and presenting problems including trauma, anxiety, depression, behavioral/emotional disturbance, family conflict, life transitions, among many others.
Hello, my name is Jason Nerio, Licensed Marriage and Family Therapist. My approach to providing mental health services is by first creating a safe, compassionate, and non-judgmental environment while working through your journey of healing, and growth. I have experience working with a wide range of clients and families, all with different needs and presenting problems including trauma, anxiety, depression, behavioral/emotional disturbance, family conflict, life transitions, among many others. While providing mental health services I most often utilize Client-Centered, Eclectic, Multicultural, and Cognitive Behavioral Therapy.
I have experience working with a wide range of clients and families, all with different needs and presenting problems including trauma, anxiety, depression, behavioral/emotional disturbance, family conflict, life transitions, among many others.
Hello, my name is Jason Nerio, Licensed Marriage and Family Therapist. My approach to providing mental health services is by first creating a safe, compassionate, and non-judgmental environment while working through your journey of healing, and growth. I have experience working with a wide range of clients and families, all with different needs and presenting problems including trauma, anxiety, depression, behavioral/emotional disturbance, family conflict, life transitions, among many others. While providing mental health services I most often utilize Client-Centered, Eclectic, Multicultural, and Cognitive Behavioral Therapy.
Riggs Counseling and Consultation
Clinical Social Work/Therapist, LCSW
Verified Verified
Ramona, CA 92065
Over the years Kathryn has worked with individuals struggling with PTSD, Grief/Loss, Substance Abuse, Parenting, Couples, Depression, Anxiety and teaches Mindfulness tecniques you can uses anywhere and anytime.
Kathryn is a psychotherapist with 25 years of experience and has worked with children, adolescents, adults, and couples. Kathryn is passionate and committed to creating the space for you to be you best self. In addition, she is a business and professional coach who can help with any work-related issues.
Over the years Kathryn has worked with individuals struggling with PTSD, Grief/Loss, Substance Abuse, Parenting, Couples, Depression, Anxiety and teaches Mindfulness tecniques you can uses anywhere and anytime.
Kathryn is a psychotherapist with 25 years of experience and has worked with children, adolescents, adults, and couples. Kathryn is passionate and committed to creating the space for you to be you best self. In addition, she is a business and professional coach who can help with any work-related issues.
Veronica Zepeda is a licensed clinical social worker who has specialized in providing mental health support to children, adolescents, and young adults. Veronica takes an eclectic approach and is skilled in treating individuals who struggle with trauma, depression, anxiety, attention, impulsivity, and defiant behavior. Veronica's therapeutic framework is guided by trauma-informed care, CBT, solution-focused, reality therapy, and much more. Veronica acknowledges the challenge that comes along with opening up about life experiences that may elicit difficult emotions.
Veronica Zepeda is a licensed clinical social worker who has specialized in providing mental health support to children, adolescents, and young adults. Veronica takes an eclectic approach and is skilled in treating individuals who struggle with trauma, depression, anxiety, attention, impulsivity, and defiant behavior. Veronica's therapeutic framework is guided by trauma-informed care, CBT, solution-focused, reality therapy, and much more. Veronica acknowledges the challenge that comes along with opening up about life experiences that may elicit difficult emotions.
You will always be your own best investment and always worth the work. If you are currently feeling off-balance and can't seem to find your footing, the good news is that you don't have to figure it out alone. I am a California Licensed Marriage and Family Therapist and completed my formal educational training at Fresno State University in 2013. I continued my training at an inpatient perinatal substance abuse program treating children, adults, couples, and families and continued to work their post-degree. Specific treatment areas included trauma, addiction, depression, anxiety, and co-dependency.
You will always be your own best investment and always worth the work. If you are currently feeling off-balance and can't seem to find your footing, the good news is that you don't have to figure it out alone. I am a California Licensed Marriage and Family Therapist and completed my formal educational training at Fresno State University in 2013. I continued my training at an inpatient perinatal substance abuse program treating children, adults, couples, and families and continued to work their post-degree. Specific treatment areas included trauma, addiction, depression, anxiety, and co-dependency.
I have experience working with adult clients from all backgrounds and have 11 years of experience with treating anxiety, depressed mood, and trauma symptoms.
My name is Amy Childers and I am a Licensed Marriage and Family Therapist. I work to provide a safe and supportive environment for my clients to engage to find better ways to manage their symptoms and live a more fulfilling life. I specialize in working with trauma, depression, and anxiety amongst other general life stressors that may come up.
I have experience working with adult clients from all backgrounds and have 11 years of experience with treating anxiety, depressed mood, and trauma symptoms.
My name is Amy Childers and I am a Licensed Marriage and Family Therapist. I work to provide a safe and supportive environment for my clients to engage to find better ways to manage their symptoms and live a more fulfilling life. I specialize in working with trauma, depression, and anxiety amongst other general life stressors that may come up.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Our team of psychiatrists, therapists, psychologists, and advanced practice nurses specializes in treating in a wide range of mental health conditions, including anxiety, depression, ADHD, addiction, trauma, PTSD, and more.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Specifically, I specialize in treating mood disorders, traumatic brain injuries, severe mental illness with psychosis, personality disorders, learning disorders, intellectual disorders, trauma, motivation/coaching, and forensic issues (not limited to the aformentioned issues).
Whatever you are struggling with or whatever goals you have for self-growth, I am here to help. I have over 15 years experience with a wide range of populations and clients from all walks of life. To give you a brief summary, I spent much of my career working in forensic state hospitals and prisons. I also taught and maintained a private practice. I provide a collaborative and safe environment to make you feel comfortable during your therapeutic journey (whatever that may be). My approach is integrative which means I tailor treatment to your needs and goals.
Specifically, I specialize in treating mood disorders, traumatic brain injuries, severe mental illness with psychosis, personality disorders, learning disorders, intellectual disorders, trauma, motivation/coaching, and forensic issues (not limited to the aformentioned issues).
Whatever you are struggling with or whatever goals you have for self-growth, I am here to help. I have over 15 years experience with a wide range of populations and clients from all walks of life. To give you a brief summary, I spent much of my career working in forensic state hospitals and prisons. I also taught and maintained a private practice. I provide a collaborative and safe environment to make you feel comfortable during your therapeutic journey (whatever that may be). My approach is integrative which means I tailor treatment to your needs and goals.
Alma's areas of focus include adjustment problems, anxiety, depression, grief/loss, parenting, stress management, and trauma.
Alma Phillips is a Licensed Clinical Social Worker with over twenty years of experience in the mental health field. She received her masters in Social Work from California State University, Long Beach, with an emphasis in children, youth, and families and a B.A. in Psychology from University of California, San Diego. Alma works with children, adolescents, adults, and families. Her specialized certificate in Play Therapy has given her a wealth of experience and training in working with children's issues. She specializes in cognitive behavioral therapy and also offers EMDR (Eye Movement Desensitization and Reprocessing).
Alma's areas of focus include adjustment problems, anxiety, depression, grief/loss, parenting, stress management, and trauma.
Alma Phillips is a Licensed Clinical Social Worker with over twenty years of experience in the mental health field. She received her masters in Social Work from California State University, Long Beach, with an emphasis in children, youth, and families and a B.A. in Psychology from University of California, San Diego. Alma works with children, adolescents, adults, and families. Her specialized certificate in Play Therapy has given her a wealth of experience and training in working with children's issues. She specializes in cognitive behavioral therapy and also offers EMDR (Eye Movement Desensitization and Reprocessing).
My treatment modalities tend to be eclectic, however I often utilize mindfulness, Cognitive Behavioral, Trauma Focus Care and Emotional Focus.
Feeling stuck or overwhelmed? The decision to seek self-knowledge through therapy takes a leap of faith and sometimes courage, and one of my primary goals is to facilitate a genuine and authentic therapeutic space in which you feel safe being vulnerable. I am always humbled by my clients abilities to know what they need to manage issues with mood and anxiety, chronic, transitional, and/or traumatic stress, interpersonal relationships, and substance overuse. I look forward to helping my clients find their roadmap to learning more about themselves and living their best lives.
My treatment modalities tend to be eclectic, however I often utilize mindfulness, Cognitive Behavioral, Trauma Focus Care and Emotional Focus.
Feeling stuck or overwhelmed? The decision to seek self-knowledge through therapy takes a leap of faith and sometimes courage, and one of my primary goals is to facilitate a genuine and authentic therapeutic space in which you feel safe being vulnerable. I am always humbled by my clients abilities to know what they need to manage issues with mood and anxiety, chronic, transitional, and/or traumatic stress, interpersonal relationships, and substance overuse. I look forward to helping my clients find their roadmap to learning more about themselves and living their best lives.
I have been providing psychotherapy to individuals, children, couples, and families for over 13 years. I specialize in helping people address trauma, self-worth, depression, anxiety, addiction, relationship issues, and spirituality. My approach to therapy is client-centered and rooted in humanistic values.
I have been providing psychotherapy to individuals, children, couples, and families for over 13 years. I specialize in helping people address trauma, self-worth, depression, anxiety, addiction, relationship issues, and spirituality. My approach to therapy is client-centered and rooted in humanistic values.
Amy Belanger is a licensed Marriage and Family Therapist. She earned her Bachelor's Degree from San Diego State University in 1994 and her Master's Degree in Counseling Psychology from National University in 1996. Amy has over twenty years of experience working with adults, children, and families. Amy's areas of special interest include trauma and trauma-based disorders, victims of crime, relationship issues, blended family issues, child abuse, and domestic violence. Amy relates to many theoretical approaches but is drawn to solution-focused therapy while also utilizing cognitive behavioral techniques.
Amy Belanger is a licensed Marriage and Family Therapist. She earned her Bachelor's Degree from San Diego State University in 1994 and her Master's Degree in Counseling Psychology from National University in 1996. Amy has over twenty years of experience working with adults, children, and families. Amy's areas of special interest include trauma and trauma-based disorders, victims of crime, relationship issues, blended family issues, child abuse, and domestic violence. Amy relates to many theoretical approaches but is drawn to solution-focused therapy while also utilizing cognitive behavioral techniques.
I have been trained in several therapeutic modalities, including Motivational Interviewing, Problem Solving Therapy, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavior Therapy, and Seeking Safety.
I am a highly experienced Licensed Clinical Social Worker (LCSW) with over 20 years of experience working with individuals, children, youth, and parents. I am dedicated to my clients and committed to helping people overcome mental health challenges and achieve lasting wellness. I typically work with a diverse range of clients, including adults, children, and adolescents. My skills and training allow me to address a myriad of conditions and challenges. This can include anxiety, depression, trauma, work-related stressors, trauma, and grief and loss.
I have been trained in several therapeutic modalities, including Motivational Interviewing, Problem Solving Therapy, Cognitive Behavioral Therapy, Trauma-Focused Cognitive Behavior Therapy, and Seeking Safety.
I am a highly experienced Licensed Clinical Social Worker (LCSW) with over 20 years of experience working with individuals, children, youth, and parents. I am dedicated to my clients and committed to helping people overcome mental health challenges and achieve lasting wellness. I typically work with a diverse range of clients, including adults, children, and adolescents. My skills and training allow me to address a myriad of conditions and challenges. This can include anxiety, depression, trauma, work-related stressors, trauma, and grief and loss.
See more therapy options for Ramona
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Trauma and PTSD Therapists
When should I seek treatment for trauma?
Not everyone who undergoes trauma needs therapy to heal, but many do. If, after experiencing a traumatic event, you find yourself struggling with symptoms such as nightmares, dissociation, irritability, or emotional numbness—especially if these symptoms last more than a month and are severe enough to interfere with your daily functioning—you may benefit from seeking out therapy with a trauma-informed provider.
How long does trauma therapy take?
Different types of therapy for trauma unfold on different timelines. Prolonged exposure therapy and cognitive processing therapy, for example, each take about three months, while trauma-informed CBT may last anywhere from 8 to 25 sessions. Other approaches, especially those that are less structured or that incorporate elements from multiple modalities, may be more open-ended, though many patients report feeling better within the first few months of treatment.
What happens if trauma is left untreated?
Unaddressed trauma can have serious—even devastating—effects on relationships, career, and day-to-day functioning. Post-Traumatic Stress Disorder (PTSD) can lead people to distrust or lash out at others, making it difficult to maintain intimate relationships; it can also trigger symptoms such as flashbacks or hyperreactivity that can interfere with a person’s ability to function effectively, personally and/or professionally. Some sufferers turn to drugs to find relief. Symptoms may lessen on their own with time, but there is no guarantee that PTSD will resolve on its own.
Can PTSD come back after treatment?
It is possible for PTSD symptoms to recur months or years after successful treatment. This is because, like most mental health disorders, it is not possible to “cure” PTSD, and stressful life events may cause symptoms to recur in even the most resilient individuals. There is no shame in re-experiencing PTSD symptoms nor in returning to therapy when such relapses occur; indeed, many forms of trauma therapy explicitly encourage periodic “maintenance sessions” to reinforce coping skills and ensure that symptoms stay manageable.