Spirituality Therapists in Portola Valley, CA

Photo of Jean Schellenberg - Dr. Jean Schellenberg, Psychologist, Inc., PhD, Psychologist
Dr. Jean Schellenberg, Psychologist, Inc.
Psychologist, PhD
Verified Verified
Portola Valley, CA 94028  (Online Only)
For more than 20 years, I have served as a clinical psychologist,. I specialize in trauma and developed a Recovery Model to heal emotional, physical, and sexual abuse. The Model also addresses healthier adult sexuality, relationships, and intimacy. In 1998, the APA gave me an honorary award for my research. My art work is featured in: Transformation of the Psyche: by Drs. Joseph Henderson and Dyane Sherwood. I provide in-depth adult psychotherapy using creative, cognitive, and transpersonal methods. I encourage patient healing through visualization, body/mind/spiritual connection, transpersonal psychology, and dream work.
For more than 20 years, I have served as a clinical psychologist,. I specialize in trauma and developed a Recovery Model to heal emotional, physical, and sexual abuse. The Model also addresses healthier adult sexuality, relationships, and intimacy. In 1998, the APA gave me an honorary award for my research. My art work is featured in: Transformation of the Psyche: by Drs. Joseph Henderson and Dyane Sherwood. I provide in-depth adult psychotherapy using creative, cognitive, and transpersonal methods. I encourage patient healing through visualization, body/mind/spiritual connection, transpersonal psychology, and dream work.
(650) 910-3786 View (650) 910-3786
Photo of Dominique Yarritu, PhD, MFT, Marriage & Family Therapist
Dominique Yarritu
Marriage & Family Therapist, PhD, MFT
Verified Verified
2 Endorsed
Portola Valley, CA 94028  (Online Only)
Life is a series of transformations and sometimes, we hardly notice them. If you are dealing with a transition that has left you frustrated, confused, or overwhelmed and struggling with emotions that are wreaking havoc on your relationships and life... help is available. My name is Dominique Yarritu and my role as a licensed psychotherapist is to help you move through these changes, process the losses, and gain insight into the patterns that are no longer serving you. This can open the door to the deep work necessary to explore who you are and what you want, and create the fulfilling relationships and life you desire and deserve.
Life is a series of transformations and sometimes, we hardly notice them. If you are dealing with a transition that has left you frustrated, confused, or overwhelmed and struggling with emotions that are wreaking havoc on your relationships and life... help is available. My name is Dominique Yarritu and my role as a licensed psychotherapist is to help you move through these changes, process the losses, and gain insight into the patterns that are no longer serving you. This can open the door to the deep work necessary to explore who you are and what you want, and create the fulfilling relationships and life you desire and deserve.
(408) 583-6080 View (408) 583-6080
PsychRenewal
Psychologist, PhD
Verified Verified
Portola Valley, CA 94028
If you are between the ages of 25 and 65 and are experiencing emotional challenges in your personal or professional life, PsychRenewal is here to help.
If you are between the ages of 25 and 65 and are experiencing emotional challenges in your personal or professional life, PsychRenewal is here to help.
(650) 240-4491 View (650) 240-4491
Photo of Heather Fuller- Emdr And Brainspotting Therapist, LMFT, Marriage & Family Therapist
Heather Fuller- Emdr And Brainspotting Therapist
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Portola Valley, CA 94028  (Online Only)
Are you struggling with anxiety and overwhelm? Does this sound familiar? You keep putting everyone else's needs before your own. You're always pushing yourself to your limits and holding yourself to a high standard. You overthink things and are tired. It doesn't have to be like this. I work with intuitive and deeply feeling women to help you reclaim your peace, find the confidence to ask for what you want, and stop feeling guilty for having wants and needs. If you are looking to heal, grow and experience lasting change, I can help.
Are you struggling with anxiety and overwhelm? Does this sound familiar? You keep putting everyone else's needs before your own. You're always pushing yourself to your limits and holding yourself to a high standard. You overthink things and are tired. It doesn't have to be like this. I work with intuitive and deeply feeling women to help you reclaim your peace, find the confidence to ask for what you want, and stop feeling guilty for having wants and needs. If you are looking to heal, grow and experience lasting change, I can help.
(619) 914-6612 View (619) 914-6612

More Therapists Nearby

Photo of Marie de la Paz, PsyD, Psychologist
Marie de la Paz
Psychologist, PsyD
Verified Verified
2 Endorsed
Redwood City, CA 94063
My approach is based on principles from Acceptance and Commitment Therapy, a mindfulness-based behavioral approach that has been empirically-validated to be effective across a wide range of diagnoses, age groups and cultural backgrounds. I enjoy working with tweens/teens, individual adults, parents and families struggling with challenges related to parent-child issues, ADHD, grief, transgender, adoption, trauma, life transitions, spirituality and diversity/race-related issues. I also have a passion for working with Asian/Pacific Islander and BIPOC women.
My approach is based on principles from Acceptance and Commitment Therapy, a mindfulness-based behavioral approach that has been empirically-validated to be effective across a wide range of diagnoses, age groups and cultural backgrounds. I enjoy working with tweens/teens, individual adults, parents and families struggling with challenges related to parent-child issues, ADHD, grief, transgender, adoption, trauma, life transitions, spirituality and diversity/race-related issues. I also have a passion for working with Asian/Pacific Islander and BIPOC women.
(650) 667-6916 View (650) 667-6916
Photo of Monica Reynoso Pang, MFT, Marriage & Family Therapist
Monica Reynoso Pang
Marriage & Family Therapist, MFT
Verified Verified
San Carlos, CA 94070
I truly enjoy helping individuals navigate through the internal and interpersonal conflicts that prevent them from having satisfying relationships with those they love. My research and experience has been focused on helping individuals clearly identify the stumbling blocks that keep them stuck in unhealthy behavioral patterns. Although I enjoy working with individuals of all backgrounds and beliefs, my passion is to work with those seeking to make Jesus the center of their therapeutic process. I'd love to walk with you through your journey of seeking wholeness, true spirituality and real purpose.
I truly enjoy helping individuals navigate through the internal and interpersonal conflicts that prevent them from having satisfying relationships with those they love. My research and experience has been focused on helping individuals clearly identify the stumbling blocks that keep them stuck in unhealthy behavioral patterns. Although I enjoy working with individuals of all backgrounds and beliefs, my passion is to work with those seeking to make Jesus the center of their therapeutic process. I'd love to walk with you through your journey of seeking wholeness, true spirituality and real purpose.
(408) 899-5858 View (408) 899-5858
Photo of Amy Park, MS, MA, LMFT, Marriage & Family Therapist
Amy Park
Marriage & Family Therapist, MS, MA, LMFT
Verified Verified
11 Endorsed
Palo Alto, CA 94305  (Online Only)
As an Asian-American with extensive experience living overseas, I also specialize in issues related to intercultural issues, cross-cultural adjustment, burnout, identity formation, spirituality, and grief/loss.
Many of us appear to be functioning well in life, but in reality feel like imposters, often stressed and unsatisfied in our lives and relationships. I foster the discovery of genuine peace and fulfillment through "undoing aloneness," helping clients embrace their best and worst selves, and unearthing a more self-compassionate and authentic way of being. My clients are typically individuals, seeking treatment for anxiety, perfectionism, trauma, and a wide variety of relational issues.
As an Asian-American with extensive experience living overseas, I also specialize in issues related to intercultural issues, cross-cultural adjustment, burnout, identity formation, spirituality, and grief/loss.
Many of us appear to be functioning well in life, but in reality feel like imposters, often stressed and unsatisfied in our lives and relationships. I foster the discovery of genuine peace and fulfillment through "undoing aloneness," helping clients embrace their best and worst selves, and unearthing a more self-compassionate and authentic way of being. My clients are typically individuals, seeking treatment for anxiety, perfectionism, trauma, and a wide variety of relational issues.
(415) 951-3144 View (415) 951-3144
Photo of Klaudeen Arezue Shemirani - SoulBody Wisdom:Trauma Healing, Coaching & Rituals, MA
SoulBody Wisdom:Trauma Healing, Coaching & Rituals
MA
Verified Verified
Palo Alto, CA 94303
I work with diverse faiths, including goddess and earth based spirituality, buddhism, and the Abrahamic religions.
WELCOME BEAUTIFUL! If you haven't already, please take this present moment to tune in to your innate wisdom, to see if I might be the inner-guide you've been looking for. As a modern-day healer and spiritual guide, I compassionately and mindfully guide you to feel, experience, hear, trust and embody your wisest inner guidance, around some of the most important decisions and relationships in you life. Together, we will welcome very part of your light and dark, the spoken and unspoken, the named and unnamed, the tamed and untamed--and discover pathways to connect with the intelligence, wisdom & medicine, they all have to offer.
I work with diverse faiths, including goddess and earth based spirituality, buddhism, and the Abrahamic religions.
WELCOME BEAUTIFUL! If you haven't already, please take this present moment to tune in to your innate wisdom, to see if I might be the inner-guide you've been looking for. As a modern-day healer and spiritual guide, I compassionately and mindfully guide you to feel, experience, hear, trust and embody your wisest inner guidance, around some of the most important decisions and relationships in you life. Together, we will welcome very part of your light and dark, the spoken and unspoken, the named and unnamed, the tamed and untamed--and discover pathways to connect with the intelligence, wisdom & medicine, they all have to offer.
(650) 899-6165 View (650) 899-6165
Photo of Anthony Lopez, LPC, Counselor
Anthony Lopez
Counselor, LPC
Verified Verified
Los Altos, CA 94022  (Online Only)
For those seeking to integrate Christian counseling, I maintain a balance between psychology and Christianity and a balance between spirituality and the mind.
I focus solely on males' and men's issues. I take an integrative approach and am trained in various forms of therapy. My niches include Christian Counseling, College Counseling, EMDR, multicultural struggles, depression, and anxiety. I am most sought for Christian Counseling, but I love working with non-Christians! My therapy style is Down to earth, Compassionate, Simple Language, Practical Examples, laid back, comical, and modern at times. I use plain language and simple examples. I maintain a relaxed and safe environment. I encourage people to be themselves and not put on a “front.”
For those seeking to integrate Christian counseling, I maintain a balance between psychology and Christianity and a balance between spirituality and the mind.
I focus solely on males' and men's issues. I take an integrative approach and am trained in various forms of therapy. My niches include Christian Counseling, College Counseling, EMDR, multicultural struggles, depression, and anxiety. I am most sought for Christian Counseling, but I love working with non-Christians! My therapy style is Down to earth, Compassionate, Simple Language, Practical Examples, laid back, comical, and modern at times. I use plain language and simple examples. I maintain a relaxed and safe environment. I encourage people to be themselves and not put on a “front.”
(650) 910-6757 View (650) 910-6757
Photo of Loren Gabriela Reyes, LMFT, Marriage & Family Therapist
Loren Gabriela Reyes
Marriage & Family Therapist, LMFT
Verified Verified
Cupertino, CA 95014
My approach incorporates faith-based counseling to delve into existential issues, spirituality and faith.
My clients include children, teens, young adults, adults who are looking to expand their self-knowledge, heal and grow into the best version of themselves. My clients look for a safe place to talk about issues related to social justice, racial and economic struggles, purpose, social skills, trauma, relationship issues, low self-esteem, anxiety, depression, faith exploration and other struggles. My clients may be ambivalent about beginning therapy and I am open to forming a strong therapeutic alliance as a conduit for healing.
My approach incorporates faith-based counseling to delve into existential issues, spirituality and faith.
My clients include children, teens, young adults, adults who are looking to expand their self-knowledge, heal and grow into the best version of themselves. My clients look for a safe place to talk about issues related to social justice, racial and economic struggles, purpose, social skills, trauma, relationship issues, low self-esteem, anxiety, depression, faith exploration and other struggles. My clients may be ambivalent about beginning therapy and I am open to forming a strong therapeutic alliance as a conduit for healing.
(669) 222-7908 View (669) 222-7908
Photo of Randi L Wren, MA, BCC, CC
Randi L Wren
MA, BCC, CC
Verified Verified
San Carlos, CA 94070
I am a seasoned spiritual health specialist, theologian, chaplain, and counselor. My passion is to discuss and reflect upon life's ultimate issues and guide one in deliberating existential questions. I use a hope-meaning-based spiritual model. This model blends reason and spirituality, science and faith, to form a unique psycho-spiritual practice to fight the darkness of suffering and loss and seek illumination. I specialize in helping clients make meaning and purpose in their own lives. We explore what it means to heal and how despair, sadness, and fear are a natural part of this process. We also face the fullness of death.
I am a seasoned spiritual health specialist, theologian, chaplain, and counselor. My passion is to discuss and reflect upon life's ultimate issues and guide one in deliberating existential questions. I use a hope-meaning-based spiritual model. This model blends reason and spirituality, science and faith, to form a unique psycho-spiritual practice to fight the darkness of suffering and loss and seek illumination. I specialize in helping clients make meaning and purpose in their own lives. We explore what it means to heal and how despair, sadness, and fear are a natural part of this process. We also face the fullness of death.
(650) 405-1297 View (650) 405-1297
Photo of Elizabeth Wing-Man Choi, PhD, Psychologist
Elizabeth Wing-Man Choi
Psychologist, PhD
Verified Verified
Menlo Park, CA 94025  (Online Only)
I believe our emotional and physical health are inseparable. In psychotherapy, we will explore how your brain, emotions, body, and spirituality work together in creating moment-by-moment experiences within you. My background in neuropsychology and psychotherapy will guide our work in an integrated and holistic framework. As a registered psychologist (PSY 33916) specializing in neuropsychology, I offer neuropsychological assessment, individual psychotherapy and cognitive remediation for adults (age 18-64), in English, Cantonese and Mandarin. Currently, I provide teletherapy services only, to residents of California.
I believe our emotional and physical health are inseparable. In psychotherapy, we will explore how your brain, emotions, body, and spirituality work together in creating moment-by-moment experiences within you. My background in neuropsychology and psychotherapy will guide our work in an integrated and holistic framework. As a registered psychologist (PSY 33916) specializing in neuropsychology, I offer neuropsychological assessment, individual psychotherapy and cognitive remediation for adults (age 18-64), in English, Cantonese and Mandarin. Currently, I provide teletherapy services only, to residents of California.
(415) 943-1077 View (415) 943-1077
Photo of Fennie Zheng, LMFT, Marriage & Family Therapist
Fennie Zheng
Marriage & Family Therapist, LMFT
Verified Verified
San Carlos, CA 94070
As a Christian, I incorporate faith with psychological well-being with clients for whom spirituality is significant.
Do you want to be known, seen, and loved for who you are, not for what others expect you to be? Therapy is a safe place to discuss your life experiences – the past hurts, the current challenges, and the fear and helplessness for the future. I am dedicated to help you to overcome those difficulties and feelings, to empower you to move forward towards positive change. Seeing you to regain life balance and to live and love your life wholeheartedly will be my greatest joy.
As a Christian, I incorporate faith with psychological well-being with clients for whom spirituality is significant.
Do you want to be known, seen, and loved for who you are, not for what others expect you to be? Therapy is a safe place to discuss your life experiences – the past hurts, the current challenges, and the fear and helplessness for the future. I am dedicated to help you to overcome those difficulties and feelings, to empower you to move forward towards positive change. Seeing you to regain life balance and to live and love your life wholeheartedly will be my greatest joy.
(415) 582-6482 View (415) 582-6482
Photo of Maria Holden, PsyD, Psychologist
Maria Holden
Psychologist, PsyD
Verified Verified
Los Altos, CA 94022  (Online Only)
I have highly specialized training in trauma, dissociative disorders and DID, spirituality, and toxic relationships.
Are you working through trauma or a difficult life transition? Are you in relationship with a toxic or narcissistic person? Are you facing painful loss? Do you want to use principles of spirituality to strengthen you and answer life's deepest questions? Do you suffer from DID or dissociative disorder? For 30 years, I have guided people toward authentic ways of living and relating. Through many types of treatment, I help people to understand how traumatic life events change us and how to transform thoughts, feelings, and relationships. We focus on real actions you can take to find the power to reverse the effects of pain and trauma.
I have highly specialized training in trauma, dissociative disorders and DID, spirituality, and toxic relationships.
Are you working through trauma or a difficult life transition? Are you in relationship with a toxic or narcissistic person? Are you facing painful loss? Do you want to use principles of spirituality to strengthen you and answer life's deepest questions? Do you suffer from DID or dissociative disorder? For 30 years, I have guided people toward authentic ways of living and relating. Through many types of treatment, I help people to understand how traumatic life events change us and how to transform thoughts, feelings, and relationships. We focus on real actions you can take to find the power to reverse the effects of pain and trauma.
(510) 216-1317 View (510) 216-1317
Photo of Diana Moore (Formerly Diana To), MA, MBA, LMFT, LPCC, Marriage & Family Therapist
Diana Moore (Formerly Diana To)
Marriage & Family Therapist, MA, MBA, LMFT, LPCC
Verified Verified
3 Endorsed
San Carlos, CA 94070
I found my calling to become a psychotherapist out of a desire to help people live happier, healthier and more fulfilling lives. I work with individuals, couples and families to help them resolve the impact of abuse and trauma, as well as problems of depression, anxiety, anger, grief, couples' discord, family conflicts, behavioral issues, low self-esteem, and life transitions. I am passionate about helping my clients who feel lost about their life directions with career exploration and identity development. As a Christian, I also love integrating spirituality with psychological well-being with clients for whom spirituality is relevant.
I found my calling to become a psychotherapist out of a desire to help people live happier, healthier and more fulfilling lives. I work with individuals, couples and families to help them resolve the impact of abuse and trauma, as well as problems of depression, anxiety, anger, grief, couples' discord, family conflicts, behavioral issues, low self-esteem, and life transitions. I am passionate about helping my clients who feel lost about their life directions with career exploration and identity development. As a Christian, I also love integrating spirituality with psychological well-being with clients for whom spirituality is relevant.
(650) 419-4581 View (650) 419-4581
Photo of Cindy Sauln, PhD, Psychologist
Cindy Sauln
Psychologist, PhD
Verified Verified
3 Endorsed
Redwood City, CA 94064  (Online Only)
Waitlist for new clients
My clinical experience includes my own private practice, working at The Wise Mind Institute, 5 years of working with adults of all ages in two community mental health clinics, as well as working on-site at an elementary school, middle school, and high school with children and adolescents of all ages and their parents. I love helping clients of all ages who are seeking change and symptom relief to successfully navigate periods of crisis and transition in their lives. Depression, anxiety, grief, low self-esteem, spirituality, parenting teens and adult children, organization and planning skills are all within my scope of practice.
My clinical experience includes my own private practice, working at The Wise Mind Institute, 5 years of working with adults of all ages in two community mental health clinics, as well as working on-site at an elementary school, middle school, and high school with children and adolescents of all ages and their parents. I love helping clients of all ages who are seeking change and symptom relief to successfully navigate periods of crisis and transition in their lives. Depression, anxiety, grief, low self-esteem, spirituality, parenting teens and adult children, organization and planning skills are all within my scope of practice.
(650) 488-3786 View (650) 488-3786
Photo of Robin Ruth- Eating Disorders, PhD, Psychologist
Robin Ruth- Eating Disorders
Psychologist, PhD
Verified Verified
Menlo Park, CA 94025  (Online Only)
My therapeutic approach is integrated, combining: Depth Psychology, IFS, Attachment Theory, PhotoTherapy, Art and Narrative Therapy, Exposure and Response, CBT, and Women's Spirituality.
I am a warm, compassionate psychologist who practices therapy with a "power with" rather than a "power over" approach. I have personal experience with many life events including single parenting, divorce, caring for elderly parents, and overcoming depression. I specialize in treating eating disorders, body image, identity issues, depression, trauma, anxiety, and cancer related distress. I have extensive experience working at the residential & outpatient levels for eating disorders, and provide supportive therapy for not only the client, but for the parent or significant other who supports them.
My therapeutic approach is integrated, combining: Depth Psychology, IFS, Attachment Theory, PhotoTherapy, Art and Narrative Therapy, Exposure and Response, CBT, and Women's Spirituality.
I am a warm, compassionate psychologist who practices therapy with a "power with" rather than a "power over" approach. I have personal experience with many life events including single parenting, divorce, caring for elderly parents, and overcoming depression. I specialize in treating eating disorders, body image, identity issues, depression, trauma, anxiety, and cancer related distress. I have extensive experience working at the residential & outpatient levels for eating disorders, and provide supportive therapy for not only the client, but for the parent or significant other who supports them.
(650) 800-5516 View (650) 800-5516
Photo of Juei-Chen 'lanny' Chao, PhD, LMFT, Marriage & Family Therapist
Juei-Chen 'lanny' Chao
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Atherton, CA 94027  (Online Only)
With specialties in Anxiety, Depression, Relationships, Cross-Cultural Issues, Self Esteem, Life Transitions, and Spirituality, I offer evidence-based therapy tailored to each client's unique needs.
Mindfulness in Psychotherapy and Counseling. Are you dealing with anxiety, stress, depression, or relationship issues? Do you feel overwhelmed or helpless with these issues? You don't need to struggle alone. With Mindfulness-based Therapy, you will have an opportunity to develop your awareness and inner strength to cope with your challenges. I am anti-racist, cross-culturally sensitive, and committed to providing a safe, nonjudgemental, and compassionate space where you can be well supported on your healing journey.
With specialties in Anxiety, Depression, Relationships, Cross-Cultural Issues, Self Esteem, Life Transitions, and Spirituality, I offer evidence-based therapy tailored to each client's unique needs.
Mindfulness in Psychotherapy and Counseling. Are you dealing with anxiety, stress, depression, or relationship issues? Do you feel overwhelmed or helpless with these issues? You don't need to struggle alone. With Mindfulness-based Therapy, you will have an opportunity to develop your awareness and inner strength to cope with your challenges. I am anti-racist, cross-culturally sensitive, and committed to providing a safe, nonjudgemental, and compassionate space where you can be well supported on your healing journey.
(628) 237-3861 View (628) 237-3861
Photo of Elara Montagno, MS, LMFT, RYT200, Marriage & Family Therapist
Elara Montagno
Marriage & Family Therapist, MS, LMFT, RYT200
Verified Verified
1 Endorsed
Atherton, CA 94027
I specialize in using non-pathologizing modalities with a blend of teachings from clinical psychology, neuroscience, & spirituality to create a unique form of healing work to understand the root cause of your suffering & liberate you from it.
Do you feel unhappy in your current life situation despite seeming to have it all together from the outside looking in? Do you feel lost, depressed, anxious or have low self-esteem? Are you a high achiever who struggles to embody a life full of joy & fulfillment? Are your relationships struggling? As a holistic psychotherapist & coach I can work with you to move through difficult emotions & past experiences to rediscover & tune back into your truest, healthiest & happiest self. You deserve to thrive; I will support you in cultivating your own inner strength & skills to evolve into your best self & live a life of joy & authenticity.
I specialize in using non-pathologizing modalities with a blend of teachings from clinical psychology, neuroscience, & spirituality to create a unique form of healing work to understand the root cause of your suffering & liberate you from it.
Do you feel unhappy in your current life situation despite seeming to have it all together from the outside looking in? Do you feel lost, depressed, anxious or have low self-esteem? Are you a high achiever who struggles to embody a life full of joy & fulfillment? Are your relationships struggling? As a holistic psychotherapist & coach I can work with you to move through difficult emotions & past experiences to rediscover & tune back into your truest, healthiest & happiest self. You deserve to thrive; I will support you in cultivating your own inner strength & skills to evolve into your best self & live a life of joy & authenticity.
(619) 975-1264 View (619) 975-1264
Photo of Claire Colaco - Claire Colaco, LMFT, MA, MFT, Marriage & Family Therapist
Claire Colaco, LMFT
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Palo Alto, CA 94305
My areas of expertise include: Depression/Anxiety; Life Transitions; Eating Issues/Body Image Concerns; Spirituality; Parenthood; Survivors of Childhood Abuse and Neglect; Marriage/Partnership; Prenatal, Pregnancy and Postpartum.
My first job as a therapist is to listen and understand. Deep listening is a time honored tradition and fundamental to healing. I strive to create a safe and nurturing relationship with clients that is a source of comfort and inspiration. Clients inspire me too! I practice spiritually grounded psychotherapy. This means I see life's challenges as, fundamentally, opportunities to grow spiritually and as a whole person. To me, the process of healing is beautiful and miraculous, something that gives us glimpses of a benevolent force much greater than ourselves.
My areas of expertise include: Depression/Anxiety; Life Transitions; Eating Issues/Body Image Concerns; Spirituality; Parenthood; Survivors of Childhood Abuse and Neglect; Marriage/Partnership; Prenatal, Pregnancy and Postpartum.
My first job as a therapist is to listen and understand. Deep listening is a time honored tradition and fundamental to healing. I strive to create a safe and nurturing relationship with clients that is a source of comfort and inspiration. Clients inspire me too! I practice spiritually grounded psychotherapy. This means I see life's challenges as, fundamentally, opportunities to grow spiritually and as a whole person. To me, the process of healing is beautiful and miraculous, something that gives us glimpses of a benevolent force much greater than ourselves.
(971) 340-2718 View (971) 340-2718

See more therapy options for Portola Valley

Spirituality Therapists

What should I expect from therapy that incorporates a focus on spirituality?

Spirituality can mean different things to different individuals, depending on their experiences, beliefs, and life histories. Some individuals focus on strengthening their belief system, while others experience spirituality in secular ways, such as through meditation, yoga, or by spending time in nature. Clients can expect a therapist to help guide and grow their spirituality through any of these techniques, encouraging the individual to cope with the challenges they face and develop strategies to build resilience and purpose to improve their outlook in life.

What are the most common treatments that include spirituality?

There are several treatments that incorporate spirituality. Mindfulness-based cognitive therapy (MBCT) helps a person examine and reframe their negative thoughts and behaviors. Acceptance and commitment therapy (ACT) focuses on emotional acceptance and psychological flexibility. Existential therapy is most often used to address anxiety, depression, grief, loneliness, apathy, despair, questions of identity, and feelings of purposelessness and existential dread. Transpersonal therapy focuses on a client’s spirituality and meaning in life and may incorporate techniques including meditation, visualization, hypnotherapy, dream analysis, and or breathwork.

Can therapy incorporating spirituality help atheistic or agnostic individuals?

Yes. For non-believers, spirituality can offer benefits including a greater sense of connection to others and to the natural world. An interest in spirituality may also spur individuals to pursue mindfulness practices, or to contemplate their purpose in life and how to achieve it.

How effective is spirituality as a therapeutic remedy?

​​Research suggests spirituality is generally beneficial for individuals. It is correlated with better health habits, such as less substance use, and an improved capacity to cope with stress and other mental health challenges. Increased spirituality can lead individuals to become more empathic and less materialistic, as well.