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Online Therapists

Photo of Tanya E Zaleschuk - Apogee Educational Assessments, EdS, LEP
Apogee Educational Assessments
Licensed Educational Psychologist, EdS, LEP
Verified Verified
Bishop, CA 93514
Families often have questions about their child's learning, be it Dyslexia, Dysgraphia, Autism, ADHD or Gifted. What is keeping your child from achieving more success? Socially, we all want our children to have friends, be invited to birthday parties or meet the milestones that others get to celebrate. Questions about how to manage that are all valid and can be addressed together. Clients also looking to optimize their brain functioning through Neurofeedback therapy, to support Anxiety, Depression, past traumas, or sleep issues can be fulfilled with treatments.
Families often have questions about their child's learning, be it Dyslexia, Dysgraphia, Autism, ADHD or Gifted. What is keeping your child from achieving more success? Socially, we all want our children to have friends, be invited to birthday parties or meet the milestones that others get to celebrate. Questions about how to manage that are all valid and can be addressed together. Clients also looking to optimize their brain functioning through Neurofeedback therapy, to support Anxiety, Depression, past traumas, or sleep issues can be fulfilled with treatments.
(760) 582-7182 View (760) 582-7182
Photo of Lisa Slover, PsyD, PMH-C, Psychologist
Lisa Slover
Psychologist, PsyD, PMH-C
Verified Verified
Paso Robles, CA 93446
I believe in a holistic approach, and together we can discuss things like sleep, diet, and lifestyle choices and how they may be contributing to symptoms.
Are you pregnant or in the post-partum period and mentally struggling? I am a mom of four and a perinatal mental health certified clinician. I have extensive experience working with those pregnant, postpartum, and any moms. A few unique subspecialties that I have experience working with are: Nicu stays, traumatic births, miscarriage, stillbirth, infant loss, and infertility. Are you a teen or college student and feeling overwhelmed? I've been in your shoes and I can help. I offer a supportive, warm, and safe place for you to process your thoughts, trauma, and concerns. Healing is possible, and with help.. you can feel better.
I believe in a holistic approach, and together we can discuss things like sleep, diet, and lifestyle choices and how they may be contributing to symptoms.
Are you pregnant or in the post-partum period and mentally struggling? I am a mom of four and a perinatal mental health certified clinician. I have extensive experience working with those pregnant, postpartum, and any moms. A few unique subspecialties that I have experience working with are: Nicu stays, traumatic births, miscarriage, stillbirth, infant loss, and infertility. Are you a teen or college student and feeling overwhelmed? I've been in your shoes and I can help. I offer a supportive, warm, and safe place for you to process your thoughts, trauma, and concerns. Healing is possible, and with help.. you can feel better.
(805) 608-4346 View (805) 608-4346
Photo of Candace Blecha, LMFT, P-MHC, Marriage & Family Therapist
Candace Blecha
Marriage & Family Therapist, LMFT, P-MHC
Verified Verified
1 Endorsed
Fresno, CA 93711
You shouldn’t have to go through difficult times alone which is why my goal is to help provide you with a therapeutic experience that you need and want. You deserve time each week to explore areas of your life in a safe space and environment. Whether you are struggling with issues of postpartum, life-changes, parenting, family, relationships, life milestones (college/career), divorce, co-parenting, grief/loss-I am here to support you on your journey to healing. I will be your ally while we explore these struggles with the goal being you finding or re-discovering the “YOU” you want, the “YOU” you need, and the “YOU” you deserve.
You shouldn’t have to go through difficult times alone which is why my goal is to help provide you with a therapeutic experience that you need and want. You deserve time each week to explore areas of your life in a safe space and environment. Whether you are struggling with issues of postpartum, life-changes, parenting, family, relationships, life milestones (college/career), divorce, co-parenting, grief/loss-I am here to support you on your journey to healing. I will be your ally while we explore these struggles with the goal being you finding or re-discovering the “YOU” you want, the “YOU” you need, and the “YOU” you deserve.
(559) 594-3836 View (559) 594-3836
Photo of Sergio Pereyra - Esperanza Family Counseling, PhD, LMFT, Marriage & Family Therapist
Esperanza Family Counseling
Marriage & Family Therapist, PhD, LMFT
Verified Verified
1 Endorsed
Fresno, CA 93711
I am a passionate Marriage and Family Therapist who strongly believes in empowering those who are underprivileged and underserved. I specialize in helping couples who struggle with intimacy due to communication problems, sexual disorders, infidelity, trust issues, and other causes - including those who feel that they have 'fallen out of love'. I also have expertise in treating pornography and other sexual addictions, adolescent issues, children with behavioral problems, spirituality issues, and anxiety.
I am a passionate Marriage and Family Therapist who strongly believes in empowering those who are underprivileged and underserved. I specialize in helping couples who struggle with intimacy due to communication problems, sexual disorders, infidelity, trust issues, and other causes - including those who feel that they have 'fallen out of love'. I also have expertise in treating pornography and other sexual addictions, adolescent issues, children with behavioral problems, spirituality issues, and anxiety.
(559) 364-9876 View (559) 364-9876
Photo of Orin Conant - Footsteps Children & Family Services, LCSW, Marriage & Family Therapist
Footsteps Children & Family Services
Marriage & Family Therapist, LCSW
Not Verified Not Verified
Clovis, CA 93612
Footsteps is made up of skilled multicultural behavioral health professionals who are dedicated to the service of others and helping each unique individual reach their fullest potential. We partner with you to develop the skills needed to succeed.
Footsteps is made up of skilled multicultural behavioral health professionals who are dedicated to the service of others and helping each unique individual reach their fullest potential. We partner with you to develop the skills needed to succeed.
(559) 399-0237 View (559) 399-0237
Photo of Ming Pokey Mariscal, PsyD, MS, MFT, Psychologist
Ming Pokey Mariscal
Psychologist, PsyD, MS, MFT
Verified Verified
Bakersfield, CA 93309
I am a licensed Clinical Psychologist (PsyD. from Biola University) with previous training as a Marriage & Family Therapist (MFT from Fuller Theological Seminary). I have a passion for providing professional Psychological services as well as Christian counseling to those who are suffering. I completed a total of six years of graduate training at two of the six American Psychological Association (APA) approved Christian clinical psychology programs. Both of these institutions are committed to the development of practitioners adept in the integration of Psychology and Christian theology in clinical practice and research.
I am a licensed Clinical Psychologist (PsyD. from Biola University) with previous training as a Marriage & Family Therapist (MFT from Fuller Theological Seminary). I have a passion for providing professional Psychological services as well as Christian counseling to those who are suffering. I completed a total of six years of graduate training at two of the six American Psychological Association (APA) approved Christian clinical psychology programs. Both of these institutions are committed to the development of practitioners adept in the integration of Psychology and Christian theology in clinical practice and research.
(661) 451-5969 View (661) 451-5969
Photo of Laura Kasparian, MA, AMFT, Marriage & Family Therapist Associate
Laura Kasparian
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Fresno, CA 93710
As an Associate Marriage and Family Therapist at Olive Leaf Family Therapy, Laura works with individuals experiencing depression, anxiety, life transitions, and other issues. Her approach to therapy comes from a person-centered approach and tailors each client's treatment to their own unique needs. Laura enjoys working with and getting to know clients of all ages and backgrounds. In therapy, she values providing a safe, supportive, and non-judgmental environment where clients can share their experiences, express their emotions, and feel validated.
As an Associate Marriage and Family Therapist at Olive Leaf Family Therapy, Laura works with individuals experiencing depression, anxiety, life transitions, and other issues. Her approach to therapy comes from a person-centered approach and tailors each client's treatment to their own unique needs. Laura enjoys working with and getting to know clients of all ages and backgrounds. In therapy, she values providing a safe, supportive, and non-judgmental environment where clients can share their experiences, express their emotions, and feel validated.
(559) 702-0754 View (559) 702-0754
Photo of Tiffany Bell, MS, LMFT, Marriage & Family Therapist
Tiffany Bell
Marriage & Family Therapist, MS, LMFT
Verified Verified
Bakersfield, CA 93309
Having a hard time navigating life? Feel as though you keep falling back into the same old patterns which don't produce what you intended? Having difficulty with your child, spouse, family or loved ones? Have the thought that addressing your innermost pain means there is "something wrong with you?" Let me help! In my practice I strive to help people access their best selves, lives, and potential. I assist you in navigating through your life. My goal is to spread the word that everyone will need an impartial confidant and that seeking help is normal. I would be honored to assist you on your journey of transformation.
Having a hard time navigating life? Feel as though you keep falling back into the same old patterns which don't produce what you intended? Having difficulty with your child, spouse, family or loved ones? Have the thought that addressing your innermost pain means there is "something wrong with you?" Let me help! In my practice I strive to help people access their best selves, lives, and potential. I assist you in navigating through your life. My goal is to spread the word that everyone will need an impartial confidant and that seeking help is normal. I would be honored to assist you on your journey of transformation.
(661) 765-8731 View (661) 765-8731
Photo of Aimée V Sanchez, PhD, Psychologist
Aimée V Sanchez
Psychologist, PhD
Verified Verified
Fresno, CA 93711
Dr. Sanchez is an experienced Neuropsychologist who provides evaluation for children and adults. Her expertise is also in evaluating TBI, forensic, psychiatric, and pediatric neuropsychological evaluations. We provide comprehensive assessment services to help you achieve peace of mind, enhance brain-behavior functioning, and live a fulfilling life! We treat clients remotely via telehealth/teleneuropsychology. If you’re concerned about you or, a loved one's learning, attention or, behavior, we can help verify diagnosis to ensure you get the best results possible. Contact our office for a no-cost consult today!
Dr. Sanchez is an experienced Neuropsychologist who provides evaluation for children and adults. Her expertise is also in evaluating TBI, forensic, psychiatric, and pediatric neuropsychological evaluations. We provide comprehensive assessment services to help you achieve peace of mind, enhance brain-behavior functioning, and live a fulfilling life! We treat clients remotely via telehealth/teleneuropsychology. If you’re concerned about you or, a loved one's learning, attention or, behavior, we can help verify diagnosis to ensure you get the best results possible. Contact our office for a no-cost consult today!
(559) 234-4377 View (559) 234-4377
Photo of Stephanie Zimmerman, MA, LMFT, Marriage & Family Therapist
Stephanie Zimmerman
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Clovis, CA 93612
Every individual, couple, parent or family comes with their own individual needs. My goal as a therapist is to journey with my client towards healing from our pain, feeling empowered as a person and living with healthy boundaries. My approach towards this is to develop awareness into how thoughts affect feelings and lead to actions, develop healthy coping skills and address how past experiences can influence present situations.
Every individual, couple, parent or family comes with their own individual needs. My goal as a therapist is to journey with my client towards healing from our pain, feeling empowered as a person and living with healthy boundaries. My approach towards this is to develop awareness into how thoughts affect feelings and lead to actions, develop healthy coping skills and address how past experiences can influence present situations.
(559) 495-9231 View (559) 495-9231
Photo of Janet Toribio - Toribio Psychological Services, PhD, Psychologist
Toribio Psychological Services
Psychologist, PhD
Verified Verified
Fresno, CA 93711
PSYCHOLOGICAL TESTING AND EVALUATION: Conducting psychological assessments for Neurodevelopmental (e.g., Autism Spectrum Disorder, Attention-Deficit/Hyperactivity Disorder, Intellectual and Learning Disabilities), Mood, and Impulse-Control Disorders in children, teens, and adults. We also offer evaluations for gender confirming surgeries, adoptions, and others. We welcome referrals from third party payers for Independent Education Evaluations and some court mandated assessments.
PSYCHOLOGICAL TESTING AND EVALUATION: Conducting psychological assessments for Neurodevelopmental (e.g., Autism Spectrum Disorder, Attention-Deficit/Hyperactivity Disorder, Intellectual and Learning Disabilities), Mood, and Impulse-Control Disorders in children, teens, and adults. We also offer evaluations for gender confirming surgeries, adoptions, and others. We welcome referrals from third party payers for Independent Education Evaluations and some court mandated assessments.
(559) 586-6778 View (559) 586-6778
Photo of Dr. Jeffrey W Cheney, PhD, LMFT, Marriage & Family Therapist
Dr. Jeffrey W Cheney
Marriage & Family Therapist, PhD, LMFT
Verified Verified
Bakersfield, CA 93309
You're feeling angry, hurt and thinking, 'Why do we fight about the same things over and over again? I am so tired of arguing! What happened to the way we used to be?' I know you're feeling alone and frustrated. Couples tell me how lonely and confused they feel. You and your partner can be happy again, you can learn to turn towards eachother, reconnect emotionally and create a more caring and fulfilling relationship. For more than 20 years I've worked with couples and families helping them find a better way to live and love and work together.
You're feeling angry, hurt and thinking, 'Why do we fight about the same things over and over again? I am so tired of arguing! What happened to the way we used to be?' I know you're feeling alone and frustrated. Couples tell me how lonely and confused they feel. You and your partner can be happy again, you can learn to turn towards eachother, reconnect emotionally and create a more caring and fulfilling relationship. For more than 20 years I've worked with couples and families helping them find a better way to live and love and work together.
(661) 731-3925 View (661) 731-3925
Photo of Alexis Bird, MS, LMFT, Marriage & Family Therapist
Alexis Bird
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Bakersfield, CA 93308
If you are struggling with anxiety, depression, anger, or trauma, I am committed to helping adults, adolescents, and children learn how to cope and grow from these difficulties. My work focuses on assisting individuals and families to discover their resilience and to nurture their mental health. I believe in taking a client-centered, collaborative approach to assist in achieving goals and overcoming life's obstacles.
If you are struggling with anxiety, depression, anger, or trauma, I am committed to helping adults, adolescents, and children learn how to cope and grow from these difficulties. My work focuses on assisting individuals and families to discover their resilience and to nurture their mental health. I believe in taking a client-centered, collaborative approach to assist in achieving goals and overcoming life's obstacles.
(661) 556-0241 View (661) 556-0241
Photo of Xochitl Yazmin Zaragoza, MA, AMFT, Marriage & Family Therapist Associate
Xochitl Yazmin Zaragoza
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Fresno, CA 93711
I have worked with a variety of populations such as domestic violence victims & perpetrators, children ranging from toddler age to teenagers, grief & loss, autism, behavioral issues, transitional life changes, & couple work. I work from an integrative Humanistic & Existential Theoretical approach as my belief is that loss is something that is experienced by everyone during many times in our lives & use nondirective play therapy when working with children & explore any issues that might be present in their lives. I have worked in private practice, agency & school based setting as a therapist & honing in my expertise.
I have worked with a variety of populations such as domestic violence victims & perpetrators, children ranging from toddler age to teenagers, grief & loss, autism, behavioral issues, transitional life changes, & couple work. I work from an integrative Humanistic & Existential Theoretical approach as my belief is that loss is something that is experienced by everyone during many times in our lives & use nondirective play therapy when working with children & explore any issues that might be present in their lives. I have worked in private practice, agency & school based setting as a therapist & honing in my expertise.
(559) 206-5374 View (559) 206-5374
Photo of Erika M Melendez, MS, LMFT, Marriage & Family Therapist
Erika M Melendez
Marriage & Family Therapist, MS, LMFT
Verified Verified
Bakersfield, CA 93309
Waitlist for new clients
Are you looking for someone to work with your infant, toddler, kid, teen or young adult? I would be honored to work with your child to manage day to day stressors or more severe issues like sexual assault, dating violence, bullying, or grief. I also love to work with parents or other caretakers/support people to provide education and work collaboratively to help the child feel whole and able to thrive! Regardless if your child is 1 or 25 I want to help them reach their goals to heal and feel empowered!
Are you looking for someone to work with your infant, toddler, kid, teen or young adult? I would be honored to work with your child to manage day to day stressors or more severe issues like sexual assault, dating violence, bullying, or grief. I also love to work with parents or other caretakers/support people to provide education and work collaboratively to help the child feel whole and able to thrive! Regardless if your child is 1 or 25 I want to help them reach their goals to heal and feel empowered!
(661) 760-2731 View (661) 760-2731
Photo of Dr. Deanna N. Mercado, PsyD, LMFT, Marriage & Family Therapist
Dr. Deanna N. Mercado
Marriage & Family Therapist, PsyD, LMFT
Verified Verified
Visalia, CA 93291
Dr. Deanna Mercado is a Clinical Psychologist and a Licensed Marriage and Family Therapist.She is a first-generation Latina, bilingual clinician with over 18 years of experience in the field of behavioral health. Her background encompuses treating individuals with severe and persistent mental illness, correctional mental health services for incarcerated youth and adults, crisis management, psychological testing services, educational and corporate psychology.
Dr. Deanna Mercado is a Clinical Psychologist and a Licensed Marriage and Family Therapist.She is a first-generation Latina, bilingual clinician with over 18 years of experience in the field of behavioral health. Her background encompuses treating individuals with severe and persistent mental illness, correctional mental health services for incarcerated youth and adults, crisis management, psychological testing services, educational and corporate psychology.
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Photo of Daniel Moultrie - Fresno Family Therapy, MS, LMFT, Marriage & Family Therapist
Fresno Family Therapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
1 Endorsed
Fresno, CA 93711
At Fresno Family Therapy we provide Individual, Child/Teen, Couples, and Family Therapy. Our mission is to provide high quality, reliable, and evidence based counseling services for the community of Fresno. You do not need to go through this on your own… we are here to help. We believe that you deserve to feel well and seeking help is strength, not a weakness.
At Fresno Family Therapy we provide Individual, Child/Teen, Couples, and Family Therapy. Our mission is to provide high quality, reliable, and evidence based counseling services for the community of Fresno. You do not need to go through this on your own… we are here to help. We believe that you deserve to feel well and seeking help is strength, not a weakness.
(559) 206-3724 View (559) 206-3724
Photo of Rachel McDermott - McDermott Counseling, LMFT, Marriage & Family Therapist
McDermott Counseling
Marriage & Family Therapist, LMFT
Verified Verified
5 Endorsed
Visalia, CA 93291
McDermott Counseling offers a modern, collaborative approach to therapy. Voted best Psychotherapy practice in Visalia 4 years in a row, we work with clients suffering from relationship concerns, family issues, trauma, conflict, depression, anxiety, sexuality, gender, blended families, anger management, and much more. We specialize in individual, couples, and family therapy as well as child and adolescent therapy. We work to provide you excellent service, a welcoming environment and solutions to your unique situation. We offer evening and weekend appointments and can often get you an appointment within the week.
McDermott Counseling offers a modern, collaborative approach to therapy. Voted best Psychotherapy practice in Visalia 4 years in a row, we work with clients suffering from relationship concerns, family issues, trauma, conflict, depression, anxiety, sexuality, gender, blended families, anger management, and much more. We specialize in individual, couples, and family therapy as well as child and adolescent therapy. We work to provide you excellent service, a welcoming environment and solutions to your unique situation. We offer evening and weekend appointments and can often get you an appointment within the week.
(559) 280-5756 View (559) 280-5756

Sleep or Insomnia Therapists

How effective is treatment for insomnia?

The most effective treatments for insomnia are behavioral techniques that reduce anxiety, including anxiety about falling asleep, and allow the body’s natural cycles to be recalibrated. The most common treatment is cognitive behavioral therapy for insomnia (CBT-I), which researchers have found to be more useful than medication, with rates of success as high as 80 percent.

Are there specific medications for sleep problems?

There are many medications, both over-the-counter and prescription that treat sleep problems. Supplements such as melatonin are popular and may help, though there is little evidence that it is more effective than a placebo. Prescription medications such as zolpidem are sometimes prescribed.

Are there natural treatments for sleep problems?

There are many natural treatments for everyday sleep problems. Reducing blue-light emitting screens, setting a regular bedtime, regular exercise, reducing caffeine and nicotine consumption, and keeping the bedroom dark and cool at night are all lifestyle changes that can help those who struggle with sleep but may not reach the level of an insomnia diagnosis.

What’s the difference between having trouble falling asleep and insomnia?

Life events, stress, and anxiety can lead to sleepless nights for everyone from time to time. To be diagnosed with insomnia, a patient must experience trouble falling asleep, trouble remaining asleep, waking up too early, or non-restorative sleep at least three nights per week for at least one month. Sleep problems affect one-third to one-half of the population, while chronic insomnia affects about 10 to 15 percent of people.