Cognitive Behavioral (CBT) Therapists in Pomona, CA
I use compassion, non-judgment, positive regard, humor, cognitive behavioral and Client centered techniques to work with Clients to change mindsets and measure progress.
Addictions grow and thrive in elements of shame and guilt; leading people to believe that they are alone and unloved in a cold, heartless and unforgiving world. However, these beliefs are as much a part of the illness as the effect. With non-judgment, sound strategies and time healing takes place and we discover that we are a part of a bright, vibrant and exciting universe.
I use compassion, non-judgment, positive regard, humor, cognitive behavioral and Client centered techniques to work with Clients to change mindsets and measure progress.
Addictions grow and thrive in elements of shame and guilt; leading people to believe that they are alone and unloved in a cold, heartless and unforgiving world. However, these beliefs are as much a part of the illness as the effect. With non-judgment, sound strategies and time healing takes place and we discover that we are a part of a bright, vibrant and exciting universe.
My name is John W Brown. I'm a licensed clinical social worker with over 12 years of experience. I see individuals dealing with multiple issues including anxiety, depression, managing difficult medical diagnoses, role loss, and life transitions. I have several years of experience working in oncology, HIV/AIDS, and with members of the LGBTQ community. I utilize techniques from several modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Problem Solving techniques, and Supportive Therapy. My role is to help you tap back into your own inner wisdom to move through challenges and thrive.
My name is John W Brown. I'm a licensed clinical social worker with over 12 years of experience. I see individuals dealing with multiple issues including anxiety, depression, managing difficult medical diagnoses, role loss, and life transitions. I have several years of experience working in oncology, HIV/AIDS, and with members of the LGBTQ community. I utilize techniques from several modalities including Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Problem Solving techniques, and Supportive Therapy. My role is to help you tap back into your own inner wisdom to move through challenges and thrive.
Sara T Avratin
Clinical Social Work/Therapist, MS, LMFT
Verified Verified
Pomona, CA 91766 (Online Only)
I have been trained in a variety of Evidence Based Practices (EBPs) and I am also certified in Individual Cognitive Behavioral Therapy (I CBT) with the Academy of Cognitive and Behavioral Therapies (A- CBT).
Life is already quite difficult without that added everyday stressors that we encounter along the way. It can make us feel alone, defeated, hopeless, scared, and worried about our futures and our loved ones. When someone feels this way, it's hard to reach out for support. Maybe it's because we don't want to feel like being a burden to others, or because we don't want people to know our personal struggles. In reality, our life struggles are much more commonly shared than we actually realize. Most of us just want to be content in life. You are not alone! I understand, and together we will get you where you want to be in life.
I have been trained in a variety of Evidence Based Practices (EBPs) and I am also certified in Individual Cognitive Behavioral Therapy (I CBT) with the Academy of Cognitive and Behavioral Therapies (A- CBT).
Life is already quite difficult without that added everyday stressors that we encounter along the way. It can make us feel alone, defeated, hopeless, scared, and worried about our futures and our loved ones. When someone feels this way, it's hard to reach out for support. Maybe it's because we don't want to feel like being a burden to others, or because we don't want people to know our personal struggles. In reality, our life struggles are much more commonly shared than we actually realize. Most of us just want to be content in life. You are not alone! I understand, and together we will get you where you want to be in life.
Hello there! My name is Maribel Ceja Zamora. I am a Licensed Clinical Social Worker (87156) in the state of California, with over 10 years of experience. Most of my practice has been centered around treating young children, adolescents, and adults. The areas of practice I focus on include: anxiety, depression, trauma, disruptive behaviors, adjustment disorders, substance disorders, and grief and loss. My therapeutic approach is client-centered. I offer cognitive and behavioral therapy, motivational interviewing, dialectical behavioral therapy, trauma-focused CBT, and psychodynamic therapy.
Hello there! My name is Maribel Ceja Zamora. I am a Licensed Clinical Social Worker (87156) in the state of California, with over 10 years of experience. Most of my practice has been centered around treating young children, adolescents, and adults. The areas of practice I focus on include: anxiety, depression, trauma, disruptive behaviors, adjustment disorders, substance disorders, and grief and loss. My therapeutic approach is client-centered. I offer cognitive and behavioral therapy, motivational interviewing, dialectical behavioral therapy, trauma-focused CBT, and psychodynamic therapy.
Welcome! My name is Angelique York, LCSW 14254. I use a collaborative approach which consists of a variety of therapy modalities, CBT, PST, and mindfulness. My specialties include anxiety, depression, self-esteem, self-doubt, identity issues, building relationships, workplace conflict, and boundary setting. My work is most effective using a combination of therapy modalities based on what my client is presenting. My collaborative approach includes problem-solving and solution-focused therapy, CBT, and mindfulness to provide therapy.
Welcome! My name is Angelique York, LCSW 14254. I use a collaborative approach which consists of a variety of therapy modalities, CBT, PST, and mindfulness. My specialties include anxiety, depression, self-esteem, self-doubt, identity issues, building relationships, workplace conflict, and boundary setting. My work is most effective using a combination of therapy modalities based on what my client is presenting. My collaborative approach includes problem-solving and solution-focused therapy, CBT, and mindfulness to provide therapy.
My treatment approaches include Cognitive Behavioral (CBT), Motivational Interviewing, Solution Focused, Strength Based, and Structural Family Therapy.
Welcome! My name is Kendra Cunha, Licensed Clinical Social Worker. I believe that safety and trust are the foundation of a good therapeutic relationship. Despite your circumstances, I will welcome you into a judgment-free space. My client focus includes individuals (Adults and Teens), Couples, and Elders (65+). I enjoy working with all communities. My passion is helping those who are struggling with interpersonal relationships, family conflict, life transitions, trauma, addiction, anxiety, depression, domestic violence, stress, medical trauma, and self-harm.
My treatment approaches include Cognitive Behavioral (CBT), Motivational Interviewing, Solution Focused, Strength Based, and Structural Family Therapy.
Welcome! My name is Kendra Cunha, Licensed Clinical Social Worker. I believe that safety and trust are the foundation of a good therapeutic relationship. Despite your circumstances, I will welcome you into a judgment-free space. My client focus includes individuals (Adults and Teens), Couples, and Elders (65+). I enjoy working with all communities. My passion is helping those who are struggling with interpersonal relationships, family conflict, life transitions, trauma, addiction, anxiety, depression, domestic violence, stress, medical trauma, and self-harm.
My name is AnnMarie Rotan and I am a Licensed Clinical Social Worker (LCSW) in 3 states working with clients via telehealth. I work with adults in all phases of life from college through retirement to identify how to manage barriers keeping them from achieving their best quality of life. My therapeutic approach is holistic based on the needs of every individual which can change as we move through the process together. I most frequently use Cognitive Behavioral Therapy due to its versatility but am comfortable using numerous other approaches as needed.
My name is AnnMarie Rotan and I am a Licensed Clinical Social Worker (LCSW) in 3 states working with clients via telehealth. I work with adults in all phases of life from college through retirement to identify how to manage barriers keeping them from achieving their best quality of life. My therapeutic approach is holistic based on the needs of every individual which can change as we move through the process together. I most frequently use Cognitive Behavioral Therapy due to its versatility but am comfortable using numerous other approaches as needed.
Bernadette has had training in Trauma Focused CBT, CBT, Play therapy, Solution Focused, and working with different cultures and cultural identities.
Bernadette Gurney is a Spanish-bilingual Licensed Marriage and Family Therapist, who received her Bachelor's in Clinical Psychology from Mount. St. Mary’s University, and her Masters in Clinical Psychology with an emphasis in Family Therapy at Pepperdine University. Bernadette has worked with unaccompanied minors in shelters, families in the DCFS system, and children, adolescents, and families who have experienced deep and painful trauma in their lives. Bernadette has a great deal of experience, focusing on trauma, depression, anxiety, and mindfulness.
Bernadette has had training in Trauma Focused CBT, CBT, Play therapy, Solution Focused, and working with different cultures and cultural identities.
Bernadette Gurney is a Spanish-bilingual Licensed Marriage and Family Therapist, who received her Bachelor's in Clinical Psychology from Mount. St. Mary’s University, and her Masters in Clinical Psychology with an emphasis in Family Therapy at Pepperdine University. Bernadette has worked with unaccompanied minors in shelters, families in the DCFS system, and children, adolescents, and families who have experienced deep and painful trauma in their lives. Bernadette has a great deal of experience, focusing on trauma, depression, anxiety, and mindfulness.
Ranique Hopkins
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Pomona, CA 91768 (Online Only)
Ranique is unique in that she focuses on healing the mind and body by utilizing cognitive behavioral therapy, trauma-informed care, and somatic therapies.
Ranique teaches her clients practical tools that lead to their empowerment, growth, and healing. By creating a safe, non-judgmental, open, and secure space, clients can sort out their vulnerabilities and move toward their desired outcomes, goals, and desires. Ranique is passionate about providing mental health services that are tailored to individuals’ preferences and personal needs. Ranique believes that emotional well-being is just as important as the air we all breathe. If you’re interested in learning more or scheduling a consultation, you can reach out to her at the email and/or number provided.
Ranique is unique in that she focuses on healing the mind and body by utilizing cognitive behavioral therapy, trauma-informed care, and somatic therapies.
Ranique teaches her clients practical tools that lead to their empowerment, growth, and healing. By creating a safe, non-judgmental, open, and secure space, clients can sort out their vulnerabilities and move toward their desired outcomes, goals, and desires. Ranique is passionate about providing mental health services that are tailored to individuals’ preferences and personal needs. Ranique believes that emotional well-being is just as important as the air we all breathe. If you’re interested in learning more or scheduling a consultation, you can reach out to her at the email and/or number provided.
Peace. Healing. Compassion. Positivity. In order to overcome obstacles caused by symptoms of adverse mental health, I emphasize collaboration, relationship building, and coping skills development to help my clients both identify and learn to maximize their individualized strengths. I am a trauma-informed therapist that uses a strength-based client-centered approach to meet all of my client's individualized needs and that has experience using CBT, DBT, brief solution-focused, motivational interviewing, and more to treat trauma, depression, anxiety, low self-esteem, and substance use.
Peace. Healing. Compassion. Positivity. In order to overcome obstacles caused by symptoms of adverse mental health, I emphasize collaboration, relationship building, and coping skills development to help my clients both identify and learn to maximize their individualized strengths. I am a trauma-informed therapist that uses a strength-based client-centered approach to meet all of my client's individualized needs and that has experience using CBT, DBT, brief solution-focused, motivational interviewing, and more to treat trauma, depression, anxiety, low self-esteem, and substance use.
My name is Yasmin Safdie. I am a Licensed Clinical Social Worker with over 15 years of experience in the field of mental health. Throughout my career, I have worked with individuals from all walks of life in a variety of settings (hospitals, residential treatments, community clinics, intensive programs, outpatient therapy, etc.). I am trained in evidence-based practices such as Cognitive Behavioral Therapy, Interpersonal Psychotherapy, Motivational Interviewing, Harm Reduction, Trauma-focused somatic approaches, etc. My approach and style are organic, and they adapt to the needs and desires of the person whom I am working with.
My name is Yasmin Safdie. I am a Licensed Clinical Social Worker with over 15 years of experience in the field of mental health. Throughout my career, I have worked with individuals from all walks of life in a variety of settings (hospitals, residential treatments, community clinics, intensive programs, outpatient therapy, etc.). I am trained in evidence-based practices such as Cognitive Behavioral Therapy, Interpersonal Psychotherapy, Motivational Interviewing, Harm Reduction, Trauma-focused somatic approaches, etc. My approach and style are organic, and they adapt to the needs and desires of the person whom I am working with.
Hi, my name is Michelle Gentle. I am a Licensed Clinical Social Worker (LCSW) based in Orange County, California working with clients statewide via telehealth. I work with adults and I’m passionate about supporting clients during whatever life challenges arise. I am LGBTQ+ affirming. My approach to therapy is holistic and varies based on the needs of each client I work with. I utilize a trauma-informed, developmental, and attachment-based lens. Common modalities I use include are Cognitive Behavioral Therapy, Somatic Therapy, and Narrative Therapy.
Hi, my name is Michelle Gentle. I am a Licensed Clinical Social Worker (LCSW) based in Orange County, California working with clients statewide via telehealth. I work with adults and I’m passionate about supporting clients during whatever life challenges arise. I am LGBTQ+ affirming. My approach to therapy is holistic and varies based on the needs of each client I work with. I utilize a trauma-informed, developmental, and attachment-based lens. Common modalities I use include are Cognitive Behavioral Therapy, Somatic Therapy, and Narrative Therapy.
My therapeutic approach is anchored on humanistic, CBT, and ACT interventions.
I’m a bilingual (English - Spanish) immigrant, and as such, I have got my share of challenging experiences. Life has provided me with great opportunities to build skills, develop and practice compassion, and break stigma. My therapeutic style is warm and interactive. I believe in treating anyone with respect, and compassion. In therapy, I incorporate concrete coping strategies while providing a safe, and supportive environment.
My therapeutic approach is anchored on humanistic, CBT, and ACT interventions.
I’m a bilingual (English - Spanish) immigrant, and as such, I have got my share of challenging experiences. Life has provided me with great opportunities to build skills, develop and practice compassion, and break stigma. My therapeutic style is warm and interactive. I believe in treating anyone with respect, and compassion. In therapy, I incorporate concrete coping strategies while providing a safe, and supportive environment.
Some of my common modalities include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Humanistic, and Solution Focused Brief Therapy.
Hello! My name is Asha Wilburn, and I am a Licensed Professional Clinical Counselor (LPCC) based in Los Angeles, California, and working with clients statewide via telehealth. I believe in a collaborative client-centered approach to therapy to allow clients to have an active role in the therapeutic journey. I have experience treating adolescents, young adults, and early middle age adults in areas of anxiety, depression, life transitions, mood disorders, interpersonal and family conflict, work stress, body image, and trauma.
Some of my common modalities include Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy ( CBT), Dialectical Behavioral Therapy (DBT), Humanistic, and Solution Focused Brief Therapy.
Hello! My name is Asha Wilburn, and I am a Licensed Professional Clinical Counselor (LPCC) based in Los Angeles, California, and working with clients statewide via telehealth. I believe in a collaborative client-centered approach to therapy to allow clients to have an active role in the therapeutic journey. I have experience treating adolescents, young adults, and early middle age adults in areas of anxiety, depression, life transitions, mood disorders, interpersonal and family conflict, work stress, body image, and trauma.
My professional training and life experiences with CBT, Recovery International, have made me feel optimistic about helping people.
Hello, my name is, Jana Gottfried, and I am a licensed clinical social worker. I am passionate about helping people work through issues around anxiety, depression, addiction, trauma, and life challenges. I work with people struggling with depression, anxiety, trauma, issues of grief, life transitions, and issues around chronic illnesses. My therapeutic approach is with cognitive behavioral therapy because CBT gives you concrete tools to gain more control over your emotions and work through issues. I also use mindfulness, creative visualization exercises, to learn how to trust your own intuition and emotions.
My professional training and life experiences with CBT, Recovery International, have made me feel optimistic about helping people.
Hello, my name is, Jana Gottfried, and I am a licensed clinical social worker. I am passionate about helping people work through issues around anxiety, depression, addiction, trauma, and life challenges. I work with people struggling with depression, anxiety, trauma, issues of grief, life transitions, and issues around chronic illnesses. My therapeutic approach is with cognitive behavioral therapy because CBT gives you concrete tools to gain more control over your emotions and work through issues. I also use mindfulness, creative visualization exercises, to learn how to trust your own intuition and emotions.
Hello, I'm Kathleen O'Neill and I am a licensed Marriage & Family Therapist. My approach to therapy involves exploring concrete steps that you can take to address your challenges and achieve your goals. I have experience working with individuals struggling with substance use, mood disorders, relational issues, trauma, and anxiety. My approach to therapy is to utilize a solution-focused and client-centered framework that prioritizes the client's autonomy, strengths, and resources. I find a Cognitive Behavioral approach is useful for many different disorders.
Hello, I'm Kathleen O'Neill and I am a licensed Marriage & Family Therapist. My approach to therapy involves exploring concrete steps that you can take to address your challenges and achieve your goals. I have experience working with individuals struggling with substance use, mood disorders, relational issues, trauma, and anxiety. My approach to therapy is to utilize a solution-focused and client-centered framework that prioritizes the client's autonomy, strengths, and resources. I find a Cognitive Behavioral approach is useful for many different disorders.
I specialty in cognitive-behavioral therapy.
It is time to take care of yourself. It is time to do something for yourself or your relationship. Therapy is an intervention that is needed in order to you to regain some control over your life again. Don't hesitate any longer in getting the help you truly need. I am here to help you, encourage you, and get you to a level of enjoying life again and finding purpose and meaning.
I specialty in cognitive-behavioral therapy.
It is time to take care of yourself. It is time to do something for yourself or your relationship. Therapy is an intervention that is needed in order to you to regain some control over your life again. Don't hesitate any longer in getting the help you truly need. I am here to help you, encourage you, and get you to a level of enjoying life again and finding purpose and meaning.
Enerje Wellness Therapy
Marriage & Family Therapist Associate, AMFT, APCC
Verified Verified
1 Endorsed
Pomona, CA 91765
I work primarily from a Psychodynamic perspective but have extensive knowledge and experience with Cognitive Behavioral Therapy as well.
Intimate connections with others and self-growth are common pursuits for people. However, our own actions and reactions (conscious or not) can get in the way of these pursuits. Exploring who you are, learning what coping strategies are no longer serving you, and working toward change can be a difficult process to do alone. I work with a variety of people including, individuals, couples, children, and families. Some issues of focus are anxiety, depression, perfectionism, and relationship distress.
I work primarily from a Psychodynamic perspective but have extensive knowledge and experience with Cognitive Behavioral Therapy as well.
Intimate connections with others and self-growth are common pursuits for people. However, our own actions and reactions (conscious or not) can get in the way of these pursuits. Exploring who you are, learning what coping strategies are no longer serving you, and working toward change can be a difficult process to do alone. I work with a variety of people including, individuals, couples, children, and families. Some issues of focus are anxiety, depression, perfectionism, and relationship distress.
¡Hola! I'm a bilingual (English/Spanish) Licensed Marriage and Family Therapist based in sunny California. With over eight years of diverse experience in the mental health field, I'm here to guide you on a journey towards emotional well-being, stronger connections, and becoming the best version of yourself! Whether you're navigating the ebbs and flows of your relationship in couples therapy or addressing individual mental health concerns, I'm here to guide you through life transitions, finding greater intimacy with your partner, and improving communication skills.
¡Hola! I'm a bilingual (English/Spanish) Licensed Marriage and Family Therapist based in sunny California. With over eight years of diverse experience in the mental health field, I'm here to guide you on a journey towards emotional well-being, stronger connections, and becoming the best version of yourself! Whether you're navigating the ebbs and flows of your relationship in couples therapy or addressing individual mental health concerns, I'm here to guide you through life transitions, finding greater intimacy with your partner, and improving communication skills.
I believe the best way to make progress in therapy is to have trust that your therapist understands you and makes you feel as comfortable as possible. I will try my very best to be that person for you. Therapy can seem weird, and vulnerability is hard for anyone. My name is Jess and I am an LCSW in California. I have worked in the medical field for most of my career. This has given me the unique opportunity to work with people of all ages, backgrounds, and situations.
I believe the best way to make progress in therapy is to have trust that your therapist understands you and makes you feel as comfortable as possible. I will try my very best to be that person for you. Therapy can seem weird, and vulnerability is hard for anyone. My name is Jess and I am an LCSW in California. I have worked in the medical field for most of my career. This has given me the unique opportunity to work with people of all ages, backgrounds, and situations.
