Career Counseling Therapists in Pleasanton, CA

Photo of Paul Surace, LMFT, Marriage & Family Therapist
Paul Surace
Marriage & Family Therapist, LMFT
Verified Verified
Pleasanton, CA 94566
career, and relationship issues, and have had a lot of practice in working with anxiety, depression, and grief diagnoses as well.
Greetings. My name's Paul Surace, and I'd been working as a full-time Licensed Marriage and Family Therapist with Kaiser Permanente's Behavioral Health program for the past 15 years. I tend to be a "straight shooter" -who is both goal oriented and solution focused with my patients, but very much collaborative in helping patients to decide what is their priority goals and discovering how my patients would like to accomplish these goals.
career, and relationship issues, and have had a lot of practice in working with anxiety, depression, and grief diagnoses as well.
Greetings. My name's Paul Surace, and I'd been working as a full-time Licensed Marriage and Family Therapist with Kaiser Permanente's Behavioral Health program for the past 15 years. I tend to be a "straight shooter" -who is both goal oriented and solution focused with my patients, but very much collaborative in helping patients to decide what is their priority goals and discovering how my patients would like to accomplish these goals.
(925) 431-6554 View (925) 431-6554
Photo of Amir A Siddiqui, MS, LPC, LPCC
Amir A Siddiqui
Licensed Professional Clinical Counselor, MS, LPC, LPCC
Verified Verified
Pleasanton, CA 94566
Over 12 years of experience in providing individual,couples,and family therapy services. I believe one is the driver and they control how they want to live;however, I understand often times family, bullying, substances, depression, past trauma, anxiety, relationships, raising children, career/employment, financial, and personal struggles can be obstacles.My objective is to work with you in being aware and in creating solutions, which can counterattack these obstacles. Depending on your motivation this process can be short or long. It all depends on how much you want to live a productive Life. I also provide supervision to APCC's.
Over 12 years of experience in providing individual,couples,and family therapy services. I believe one is the driver and they control how they want to live;however, I understand often times family, bullying, substances, depression, past trauma, anxiety, relationships, raising children, career/employment, financial, and personal struggles can be obstacles.My objective is to work with you in being aware and in creating solutions, which can counterattack these obstacles. Depending on your motivation this process can be short or long. It all depends on how much you want to live a productive Life. I also provide supervision to APCC's.
(209) 314-5114 View (209) 314-5114
Photo of Grayce Marie Stratton, PhD, PsyD, Psychologist
Grayce Marie Stratton
Psychologist, PhD, PsyD
Verified Verified
Pleasanton, CA 94566
I also have a background in diagnostic testing, career counseling, and appropriate medical referrals.
Accessing hope, grounding, greater energy, and newfound peace are my specialities and passion, and I assist the patient to take charge in finding harmony and illuminating a vibrant life. Working creatively and eclectically, I emphasize psychophysiology and integrative modalities, the medical end of psychology in my practice, Lifetime Development in Pleasanton, California. Assessing carefully the unique strengths and needs of each child, adolescent, and adult who calls, my goal is to assist clients to become more masterful in their lives at every age. Using the lens of in-depth traditional psychotherapeutic knowledge, I aim for faster outcomes than those possible with "talk therapy" alone.
I also have a background in diagnostic testing, career counseling, and appropriate medical referrals.
Accessing hope, grounding, greater energy, and newfound peace are my specialities and passion, and I assist the patient to take charge in finding harmony and illuminating a vibrant life. Working creatively and eclectically, I emphasize psychophysiology and integrative modalities, the medical end of psychology in my practice, Lifetime Development in Pleasanton, California. Assessing carefully the unique strengths and needs of each child, adolescent, and adult who calls, my goal is to assist clients to become more masterful in their lives at every age. Using the lens of in-depth traditional psychotherapeutic knowledge, I aim for faster outcomes than those possible with "talk therapy" alone.
(925) 462-2123 View (925) 462-2123
Photo of Linzi Levinson, MA, CRS, DAPA, PhdDPro, Pre-Licensed Professional
Linzi Levinson
Pre-Licensed Professional, MA, CRS, DAPA, PhdDPro
Not Verified Not Verified
Pleasanton, CA 94588
Although my previous career was a Business Strategist in the corporate world; I purposefully changed my career to help each human live the pain-free life they deserve & reach their highest potential.
It is my belief that what keeps us from asking for guidance, someone to truly help us through our vulnerability, is the fear of being judged. Maybe we believe we are beyond help. Let me commit to you a safe space where compassion and nonjudgement are guaranteed; an interactive relationship where we stimulate thoughts, ideas & feelings. I'm "in it" with you journeying by your side. No matter how impossible it seems to shift the painful state you are in, it is possible. It is accessible sooner than you realize. Let me help you access the freedom to be you.
Although my previous career was a Business Strategist in the corporate world; I purposefully changed my career to help each human live the pain-free life they deserve & reach their highest potential.
It is my belief that what keeps us from asking for guidance, someone to truly help us through our vulnerability, is the fear of being judged. Maybe we believe we are beyond help. Let me commit to you a safe space where compassion and nonjudgement are guaranteed; an interactive relationship where we stimulate thoughts, ideas & feelings. I'm "in it" with you journeying by your side. No matter how impossible it seems to shift the painful state you are in, it is possible. It is accessible sooner than you realize. Let me help you access the freedom to be you.
(925) 695-7940 View (925) 695-7940
Photo of Linzi Levinson - Quality For Life Coaching, MAPhD, program, complet, CRS-DAP
Quality For Life Coaching
MAPhD, program, complet, CRS-DAP
Verified Verified
Pleasanton, CA 94588
Although my previous career was a Business Strategist in the corporate world; this career change was chosen purposefully due to my belief that each of us deserves to a live pain-free life & reach our highest potential.
If you feel defeated in your personal chaos, or LOST in a relational situation, I CAN help. I commit to provide you SAFE space, full of compassion, ZERO judgment! I will engage WITH YOU so that TOGETHER, we stimulate thinking, ideas & feelings. INTERACTIVE, not NOTES! I'd be honored to support you. As your Coach, I'm "in it" with you. I'm by your side & I'll have your back! The painful state you are in MUST seem like GRIDLOCK. Too big to shift? I CAN HELP. We CAN shift this & I'm saying ..to an amazing STATE! To choose a stranger (PSY TODAY) to help you, now that's HARD! PLZ stay BRAVE & let me prove how great this can get!
Although my previous career was a Business Strategist in the corporate world; this career change was chosen purposefully due to my belief that each of us deserves to a live pain-free life & reach our highest potential.
If you feel defeated in your personal chaos, or LOST in a relational situation, I CAN help. I commit to provide you SAFE space, full of compassion, ZERO judgment! I will engage WITH YOU so that TOGETHER, we stimulate thinking, ideas & feelings. INTERACTIVE, not NOTES! I'd be honored to support you. As your Coach, I'm "in it" with you. I'm by your side & I'll have your back! The painful state you are in MUST seem like GRIDLOCK. Too big to shift? I CAN HELP. We CAN shift this & I'm saying ..to an amazing STATE! To choose a stranger (PSY TODAY) to help you, now that's HARD! PLZ stay BRAVE & let me prove how great this can get!
(925) 281-0592 View (925) 281-0592
Photo of Vanessa Campos, LMFT, Marriage & Family Therapist
Vanessa Campos
Marriage & Family Therapist, LMFT
Verified Verified
Pleasanton, CA 94566  (Online Only)
My name is Vanessa Campos, and I am a Licensed Marriage and Family Therapist (LMFT) who is passionate about supporting all clients through challenges, leading them to experience healing and growth. I earned my master’s degree in psychology from National University with a specialization in Marriage and Family Therapy. I believe everyone should have a safe and healing place to work through life’s difficulties. Drawing from a diverse array of educational, career, and life experience, I use a blend of Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, psychodynamic therapy, self-compassion, and mindfulness approaches.
My name is Vanessa Campos, and I am a Licensed Marriage and Family Therapist (LMFT) who is passionate about supporting all clients through challenges, leading them to experience healing and growth. I earned my master’s degree in psychology from National University with a specialization in Marriage and Family Therapy. I believe everyone should have a safe and healing place to work through life’s difficulties. Drawing from a diverse array of educational, career, and life experience, I use a blend of Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, psychodynamic therapy, self-compassion, and mindfulness approaches.
(818) 698-2712 View (818) 698-2712
Photo of Derek Hoxby, LMFT, Marriage & Family Therapist
Derek Hoxby
Marriage & Family Therapist, LMFT
Verified Verified
Pleasanton, CA 94566  (Online Only)
Hello, my name is Derek Scott Hoxby, LMFT, CADC-II, MFC LIC 49029 CADC-II A4110710 I have an extensive background in addiction treatment: alcohol, drugs, sex, and porn. I utilize CBT, DBT, psychodynamic, solution-focused, and the John Gottman strategies. Clients learn that thoughts create feelings, mood then affect. With couples and families, my job is to provide a safe place where effective communication can develop, listening, and most importantly the ability to respond to each other rather than react/ conflict resolution. I treat compulsive sexual behaviors, chemical dependency, anger management & PTSD.
Hello, my name is Derek Scott Hoxby, LMFT, CADC-II, MFC LIC 49029 CADC-II A4110710 I have an extensive background in addiction treatment: alcohol, drugs, sex, and porn. I utilize CBT, DBT, psychodynamic, solution-focused, and the John Gottman strategies. Clients learn that thoughts create feelings, mood then affect. With couples and families, my job is to provide a safe place where effective communication can develop, listening, and most importantly the ability to respond to each other rather than react/ conflict resolution. I treat compulsive sexual behaviors, chemical dependency, anger management & PTSD.
(323) 643-8569 View (323) 643-8569
Photo of Michael Miller, LPCC, Licensed Professional Counselor
Michael Miller
Licensed Professional Counselor, LPCC
Verified Verified
Pleasanton, CA 94566  (Online Only)
Mike Miller has 20 years of experience counseling in college and public schools. As a culturally informed therapist, he teams up with clients to address feelings of discomfort, learn to find peace and develop healthy approaches in life. Licensed in Washington and California, he specializes in transitional life stages, anxiety, school issues, career, and self-esteem.
Mike Miller has 20 years of experience counseling in college and public schools. As a culturally informed therapist, he teams up with clients to address feelings of discomfort, learn to find peace and develop healthy approaches in life. Licensed in Washington and California, he specializes in transitional life stages, anxiety, school issues, career, and self-esteem.
(323) 643-8569 View (323) 643-8569
Photo of Ebony Jackson, LMFT, Marriage & Family Therapist
Ebony Jackson
Marriage & Family Therapist, LMFT
Verified Verified
Pleasanton, CA 94566  (Online Only)
Hello there! My name is Ebony Jackson, and I am a Licensed Marriage and Family Therapist who received my Master of Arts in Counseling Psychology from Argosy University with a concentration in Marriage and Family Therapy. I began my career in the mental health field over 10 years ago and have worked in multiple capacities in the areas of child welfare, community mental health, and with homeless individuals and families.
Hello there! My name is Ebony Jackson, and I am a Licensed Marriage and Family Therapist who received my Master of Arts in Counseling Psychology from Argosy University with a concentration in Marriage and Family Therapy. I began my career in the mental health field over 10 years ago and have worked in multiple capacities in the areas of child welfare, community mental health, and with homeless individuals and families.
(323) 643-8569 View (323) 643-8569
Photo of Jyyeun Kim, LMFT, Marriage & Family Therapist
Jyyeun Kim
Marriage & Family Therapist, LMFT
Verified Verified
Pleasanton, CA 94566  (Online Only)
My fascination with human relationships and my desire to assist people in difficult times have driven my career in therapy.
Hi there, this is Jyyeun! My name is Jyyeun Kim, a Licensed Marriage and Family Therapist (LMFT) located in Irvine, California. I provide telehealth services to clients throughout the state. My practice includes working with adolescents, individuals, couples, and families. I specialize in areas such as anxiety, relationship conflicts, trauma, grief, and life transitions, using a blend of Attachment-Based/Emotionally Focused Therapy, EMDR/Trauma-Focused Therapy, and Culturally Sensitive Therapy to support your healing and personal growth.
My fascination with human relationships and my desire to assist people in difficult times have driven my career in therapy.
Hi there, this is Jyyeun! My name is Jyyeun Kim, a Licensed Marriage and Family Therapist (LMFT) located in Irvine, California. I provide telehealth services to clients throughout the state. My practice includes working with adolescents, individuals, couples, and families. I specialize in areas such as anxiety, relationship conflicts, trauma, grief, and life transitions, using a blend of Attachment-Based/Emotionally Focused Therapy, EMDR/Trauma-Focused Therapy, and Culturally Sensitive Therapy to support your healing and personal growth.
(323) 643-8569 View (323) 643-8569
Photo of Tiffany Stafford, LMFT, Marriage & Family Therapist
Tiffany Stafford
Marriage & Family Therapist, LMFT
Verified Verified
Pleasanton, CA 94566  (Online Only)
Greetings! My name is Tiffany Stafford and I am a Licensed Marriage and Family Therapist. I began my career in 2013 and have worked in various settings. I offer motivational counseling to children, adolescents, and adults via phone and video calls.
Greetings! My name is Tiffany Stafford and I am a Licensed Marriage and Family Therapist. I began my career in 2013 and have worked in various settings. I offer motivational counseling to children, adolescents, and adults via phone and video calls.
(323) 643-8569 View (323) 643-8569
Photo of Jeffrey Adorador, LMFT, Marriage & Family Therapist
Jeffrey Adorador
Marriage & Family Therapist, LMFT
Verified Verified
Pleasanton, CA 94566  (Online Only)
There are very few conditions that I have not worked with in my career history.
Life is a journey. I am not here to judge. I am here as a guide. I counsel individuals, couples, and teenagers in a safe, honest, and "down-to-earth" manner. I work inside a comfortable, private office providing traditional psychotherapy. For those clients who would like a more experiential approach, I also take therapy outside with Walk and Talk Therapy. Individual clients accompany me on a two-hour light hike/walk that combines movement, nature, and psychotherapy. For those who are too busy to leave their home or office, I provide online counseling as well. I am eager to meet you and honored to help.
There are very few conditions that I have not worked with in my career history.
Life is a journey. I am not here to judge. I am here as a guide. I counsel individuals, couples, and teenagers in a safe, honest, and "down-to-earth" manner. I work inside a comfortable, private office providing traditional psychotherapy. For those clients who would like a more experiential approach, I also take therapy outside with Walk and Talk Therapy. Individual clients accompany me on a two-hour light hike/walk that combines movement, nature, and psychotherapy. For those who are too busy to leave their home or office, I provide online counseling as well. I am eager to meet you and honored to help.
(818) 814-9207 View (818) 814-9207
Photo of Cynthia Wright, LCSW, Clinical Social Work/Therapist
Cynthia Wright
Clinical Social Work/Therapist, LCSW
Verified Verified
Pleasanton, CA 94566  (Online Only)
Hi there, I'm Cynthia. Do you feel pulled in a million directions, unable to fit it all in? Are you wanting to be the best version of yourself? I have been providing therapy for clients ages 8 and up for over 10 years from all socioeconomic statuses and ethnicities. I know that the foundation of therapy is trust and that takes time. It is my job to earn your trust so that you feel safe to expand, grow, and look within. You are always the driver in the journey I am just here to facilitate and support it.
Hi there, I'm Cynthia. Do you feel pulled in a million directions, unable to fit it all in? Are you wanting to be the best version of yourself? I have been providing therapy for clients ages 8 and up for over 10 years from all socioeconomic statuses and ethnicities. I know that the foundation of therapy is trust and that takes time. It is my job to earn your trust so that you feel safe to expand, grow, and look within. You are always the driver in the journey I am just here to facilitate and support it.
(323) 643-8569 View (323) 643-8569
Photo of Kimberly Hairston, LCSW, Clinical Social Work/Therapist
Kimberly Hairston
Clinical Social Work/Therapist, LCSW
Verified Verified
Pleasanton, CA 94566  (Online Only)
Being an observer of her career motivated me to pursue a Bachelor's in Social Work followed by a Master's Degree also in Social Work with an emphasis on Mental Health Services.
During our first session, we will spend time getting to know your desired outcomes for seeking out therapy. I will gather information about your history, family makeup, past treatment, if any and further explore what is bringing you to therapy at this time. I will discuss treatment options in an effort for you to make an informed decision on what works best for you based on my recommendation. If agreed we will set a return appointment to begin goal setting and therapy. I also like to assign practice skills in between sessions to discuss at each follow-up visit.
Being an observer of her career motivated me to pursue a Bachelor's in Social Work followed by a Master's Degree also in Social Work with an emphasis on Mental Health Services.
During our first session, we will spend time getting to know your desired outcomes for seeking out therapy. I will gather information about your history, family makeup, past treatment, if any and further explore what is bringing you to therapy at this time. I will discuss treatment options in an effort for you to make an informed decision on what works best for you based on my recommendation. If agreed we will set a return appointment to begin goal setting and therapy. I also like to assign practice skills in between sessions to discuss at each follow-up visit.
(323) 643-8569 View (323) 643-8569
Photo of Maria Ivonne Villegas, LMFT, Marriage & Family Therapist
Maria Ivonne Villegas
Marriage & Family Therapist, LMFT
Verified Verified
Pleasanton, CA 94566  (Online Only)
I have over 8 years of experience working with Individuals, families, and couples and enjoy working with Youth, adults, single parents, anxiety, depression, self-esteem, life transitions, grief, trauma and PTSD, behavioral issues, career counseling, DV and Domestic Abuse, LGBTQ+, first-generation issues, and immigration adjustments.
Hello! Thank you for taking the first step to your well-being. My name is M. Ivonne Villegas, and I am a Licensed Marriage Family Therapist (LMFT) based in Long Beach, California. I offer in-person sessions and statewide via telehealth. I am a bilingual (English and Spanish) and bicultural therapist who enjoys working with diverse individuals from a wide range of ages, sexual orientations, ethnicities, and backgrounds. I practice from an eclectic approach integrating strength-based, TF-CBT, client-centered, solution-focus, and emotion-focus approaches while focusing on fostering resilience and self-awareness.
I have over 8 years of experience working with Individuals, families, and couples and enjoy working with Youth, adults, single parents, anxiety, depression, self-esteem, life transitions, grief, trauma and PTSD, behavioral issues, career counseling, DV and Domestic Abuse, LGBTQ+, first-generation issues, and immigration adjustments.
Hello! Thank you for taking the first step to your well-being. My name is M. Ivonne Villegas, and I am a Licensed Marriage Family Therapist (LMFT) based in Long Beach, California. I offer in-person sessions and statewide via telehealth. I am a bilingual (English and Spanish) and bicultural therapist who enjoys working with diverse individuals from a wide range of ages, sexual orientations, ethnicities, and backgrounds. I practice from an eclectic approach integrating strength-based, TF-CBT, client-centered, solution-focus, and emotion-focus approaches while focusing on fostering resilience and self-awareness.
(323) 643-8569 View (323) 643-8569
Photo of Greg Barry, PsyD, Psychologist
Greg Barry
Psychologist, PsyD
Verified Verified
Pleasanton, CA 94566  (Online Only)
At age 18 I had to select a college major, and I had already been reading psychological material for fun, so why not make a career out of it! Luckily the choice of 18-year-old me paid off, and years later I’ve enjoyed helping others.
Dr. Barry is a licensed clinical psychologist who received his doctorate in 2001, Summa Cum Laude. He utilizes many effective treatments to treat depression, anxiety, bipolar, ADHD, OCD, etc. with adults, adolescents, and children. I try to provide a relaxed, but productive environment. No one has to answer any questions they don’t want to, and I never pressure anyone to talk about something they’re not comfortable talking about. I leave the goal setting up to the client but do occasionally ask if we can focus on an important goal that perhaps the client isn’t prioritizing, but again, it’s up to them.
At age 18 I had to select a college major, and I had already been reading psychological material for fun, so why not make a career out of it! Luckily the choice of 18-year-old me paid off, and years later I’ve enjoyed helping others.
Dr. Barry is a licensed clinical psychologist who received his doctorate in 2001, Summa Cum Laude. He utilizes many effective treatments to treat depression, anxiety, bipolar, ADHD, OCD, etc. with adults, adolescents, and children. I try to provide a relaxed, but productive environment. No one has to answer any questions they don’t want to, and I never pressure anyone to talk about something they’re not comfortable talking about. I leave the goal setting up to the client but do occasionally ask if we can focus on an important goal that perhaps the client isn’t prioritizing, but again, it’s up to them.
(323) 643-8569 View (323) 643-8569
Photo of Michael Hagan, LMFT, Marriage & Family Therapist
Michael Hagan
Marriage & Family Therapist, LMFT
Verified Verified
Pleasanton, CA 94566
You are the expert on your own life, and my job is to listen for understanding.
Hi, my name is Mike Hagan, and I am a Licensed Marriage and Family Therapist (LMFT) as well as a Substance Use Disorder Certified Counselor (SUDCC). I offer a gentle, accepting environment to assist you or your family navigate issues related to addiction, relationships, life transitions, parenting, or living a fulfilling life as an older adult. I will work collaboratively with you to find ways to address all challenges related to living life on life’s terms particularly when dealing with alcohol and drug use, my chosen area of specialization.
You are the expert on your own life, and my job is to listen for understanding.
Hi, my name is Mike Hagan, and I am a Licensed Marriage and Family Therapist (LMFT) as well as a Substance Use Disorder Certified Counselor (SUDCC). I offer a gentle, accepting environment to assist you or your family navigate issues related to addiction, relationships, life transitions, parenting, or living a fulfilling life as an older adult. I will work collaboratively with you to find ways to address all challenges related to living life on life’s terms particularly when dealing with alcohol and drug use, my chosen area of specialization.
(661) 690-7774 View (661) 690-7774
Photo of Susana Marquez-Marroquin, LMFT, Marriage & Family Therapist
Susana Marquez-Marroquin
Marriage & Family Therapist, LMFT
Verified Verified
Pleasanton, CA 94566  (Online Only)
I am trained in evidence-based methods but my approach is to look at the individual's strengths. I help them look for solutions rather than be stuck in problem mode. The most common theoretical approaches I use in my work are Solution Focused, CBT, Psychodynamic, and Narrative. I do use other approaches when needed depending on the individual I am working with and what best applies to them.
I am trained in evidence-based methods but my approach is to look at the individual's strengths. I help them look for solutions rather than be stuck in problem mode. The most common theoretical approaches I use in my work are Solution Focused, CBT, Psychodynamic, and Narrative. I do use other approaches when needed depending on the individual I am working with and what best applies to them.
(323) 643-8569 View (323) 643-8569
Photo of Lisa Alfandary, LCSW, Clinical Social Work/Therapist
Lisa Alfandary
Clinical Social Work/Therapist, LCSW
Verified Verified
Pleasanton, CA 94566  (Online Only)
My journey to becoming a therapist stemmed from a deep-rooted desire to help others. From being a supportive friend to working on myself to become more self-actualized over the years. I have always been drawn to assisting people through their struggles. I find fulfillment in helping individuals tap into their power and become their best selves.
My journey to becoming a therapist stemmed from a deep-rooted desire to help others. From being a supportive friend to working on myself to become more self-actualized over the years. I have always been drawn to assisting people through their struggles. I find fulfillment in helping individuals tap into their power and become their best selves.
(323) 643-8569 View (323) 643-8569
Photo of Chrystal Dhillon, LMFT, Marriage & Family Therapist
Chrystal Dhillon
Marriage & Family Therapist, LMFT
Verified Verified
Pleasanton, CA 94566  (Online Only)
Hello and welcome! My name is Chrystal Dhillon and I am a licensed Marriage and Family Therapist based in Fresno, California. I am dedicated to supporting clients statewide through the convenience of telehealth. I am passionate about empowering adults as they navigate life's challenges and uncertainties. My areas of specialization include life adjustments, neurodivergent affirming care, anxiety, trauma, and eating disorders. My goal is to help you reconnect with yourself, build effective tools to reduce stress, and ultimately enjoy life again.
Hello and welcome! My name is Chrystal Dhillon and I am a licensed Marriage and Family Therapist based in Fresno, California. I am dedicated to supporting clients statewide through the convenience of telehealth. I am passionate about empowering adults as they navigate life's challenges and uncertainties. My areas of specialization include life adjustments, neurodivergent affirming care, anxiety, trauma, and eating disorders. My goal is to help you reconnect with yourself, build effective tools to reduce stress, and ultimately enjoy life again.
(323) 643-8569 View (323) 643-8569
Career Counseling Therapists

How do I know if I need career counseling?

Determining whether a career counselor is needed involves assessing one's current career and identifying what changes can be made to improve one's overall quality of life. In particular, feelings of loss of motivation, fatigue, anxiety, depression, procrastination, or ongoing levels of high stress can all be indicative of a need for career-related counseling. In addition, individuals changing jobs may want the decision-making support or self-reflection opportunities provided by a career counselor.

Who can benefit from career counseling?

Anyone can benefit from the self-reflection, skill development, and stress management techniques that career counseling can provide. However, individuals who are feeling overwhelmed or burnt out with their current job and individuals considering a major career change may particularly benefit from career counseling to improve their wellbeing. Additionally, individuals who are facing issues in their current job, such as coworker relationship challenges or not meeting performance goals, may benefit from the perspective that a career counselor can provide. College-age or young professionals may also uniquely benefit from career counseling as they make key decisions surrounding education and job training that will impact their career trajectory.

How long does career counseling typically last?

The length of career counseling can vary greatly depending on the needs of the individual and what type of support they are seeking. Career coaching or advising services—which serve clients in a specific, goal-oriented capacity—often last for a shorter duration and are sometimes only a single session or a few sessions in length. In contrast, career counseling as part of a more integrative therapeutic relationship with a counselor may last longer, particularly if the issues faced by the client are longstanding and/or more complex in nature; in such cases, individuals may expect therapy to last multiple months or longer.

How to prepare for career counseling?

Clients can prepare for career counseling sessions by outlining the specific topics they would like to address with the counselor, such as current job challenges or hopes for the future of their career. Compiling one's thoughts on such topics often requires reflection on one's career and future goals, which in itself can be beneficial for session preparation. Clients may also want to put together a list of questions they would like to ask the counselor, particularly if the career counselor they are seeing has particular expertise in a given career area. Conducting research into potential future jobs, training opportunities, or support resources in one's area may also help clients prepare for career counseling by providing them with a background of what resources are available in their area.