Self-Harming Therapists in Pleasant Hill, CA
Michael J Rubino III
Marriage & Family Therapist, PhD, MFT
Verified Verified
Pleasant Hill, CA 94523
My specialties are: children, teens, ODD, PSTD, Bipolar, custody issues, certified in anger management, suicidal patients, OCD, anxiety, depression, ADHD, adoptions issues, victims of physical and sexual abuse, sexual perpratradors, cutting, run aways, blended famlies, expert witness for custody, mediations and theraputic visitations, porn and sex addiction.
I specialize in numerous issues but especially children and teens. I believe in working with my patients. When you come to my office you are trusting me with your life or your child's life. I want to work as a team and for you to ask questions as needed. Most people are coming to therapy for stressful reasons and I am ready to help I treat everyone I work with like a family member. But I am kind and get the job done because that is why you came to me. I look forward to working with you.
My specialties are: children, teens, ODD, PSTD, Bipolar, custody issues, certified in anger management, suicidal patients, OCD, anxiety, depression, ADHD, adoptions issues, victims of physical and sexual abuse, sexual perpratradors, cutting, run aways, blended famlies, expert witness for custody, mediations and theraputic visitations, porn and sex addiction.
I specialize in numerous issues but especially children and teens. I believe in working with my patients. When you come to my office you are trusting me with your life or your child's life. I want to work as a team and for you to ask questions as needed. Most people are coming to therapy for stressful reasons and I am ready to help I treat everyone I work with like a family member. But I am kind and get the job done because that is why you came to me. I look forward to working with you.
Rubino Counseling Services
Marriage & Family Therapist, PhD, MFT
Verified Verified
Pleasant Hill, CA 94523
We treat suicidal kids, cutting & we also offer assistance with school issues.
We understand many people feel ashamed having to seek therapy for their child, family or themselves. However, no one is perfect and we all need help from time to time. We have created a relaxing atmosphere where you will not feel judged. We are here to assist you through a difficult time and to make the changes you need to make. Teens need help to. It is very common for teens to need therapy to deal with an issue in their life.
We treat suicidal kids, cutting & we also offer assistance with school issues.
We understand many people feel ashamed having to seek therapy for their child, family or themselves. However, no one is perfect and we all need help from time to time. We have created a relaxing atmosphere where you will not feel judged. We are here to assist you through a difficult time and to make the changes you need to make. Teens need help to. It is very common for teens to need therapy to deal with an issue in their life.
Kathy Macchi
Marriage & Family Therapist, LMFT, #101014
Verified Verified
2 Endorsed
Pleasant Hill, CA 94523
I offer strategies and tools for College age students and adults experiencing anxiety, depression, self-harming behavior, and trauma. My highest aim as your therapist is to co-create a lasting and genuine healing relationship, one where you feel supported to express yourself authentically and make the changes necessary in your life to live, love and work wholeheartedly. My warm, genuine and practical approach allows us to move through difficult times and gain clarity about yourself and your relationships . All are welcome in my office and I see clients from 18 on up.
I offer strategies and tools for College age students and adults experiencing anxiety, depression, self-harming behavior, and trauma. My highest aim as your therapist is to co-create a lasting and genuine healing relationship, one where you feel supported to express yourself authentically and make the changes necessary in your life to live, love and work wholeheartedly. My warm, genuine and practical approach allows us to move through difficult times and gain clarity about yourself and your relationships . All are welcome in my office and I see clients from 18 on up.
I’m dedicated to providing a warm and inclusive space for individuals of all backgrounds. With a lens of trauma-informed care, I offer support to navigate life’s challenges with compassion and understanding.
I’m dedicated to providing a warm and inclusive space for individuals of all backgrounds. With a lens of trauma-informed care, I offer support to navigate life’s challenges with compassion and understanding.
The Lucas Rubino Counseling Center
Marriage & Family Therapist, MFT
Verified Verified
Pleasant Hill, CA 94523
We know when you call us that you, your family or child/teen are experiencing difficult emotional times. We at The Lucas Rubino Center are here to help you & support you through these times. We want to make sure you receive the therapy you need in a caring environment & at an affordable price. Dr Rubino started the Rubino Center, 18 yrs ago, so people could be treated as people not as a number. We are all dedicated therapists & we look forward to helping you & working with you. We also encourage your comments & any questions you may have about your therapy.
We know when you call us that you, your family or child/teen are experiencing difficult emotional times. We at The Lucas Rubino Center are here to help you & support you through these times. We want to make sure you receive the therapy you need in a caring environment & at an affordable price. Dr Rubino started the Rubino Center, 18 yrs ago, so people could be treated as people not as a number. We are all dedicated therapists & we look forward to helping you & working with you. We also encourage your comments & any questions you may have about your therapy.
Redemption Songs Family Therapy: Jessica Smith
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
2 Endorsed
Pleasant Hill, CA 94523
I believe everyone is unique, has strengths, and change is possible. At Redemption Songs I offer a tailor-made approach for individual and family clients. I start with understanding where you are at now, and how you got here. I help you by working collaboratively in developing goals, and I celebrate and help maintain accountability along the way. I offer an inclusive, authentic, safe space with in person/virtual appointments so you can begin your journey in being the person you know you are. Understanding your lived experiences is our passion. I guide you to understand we and everyone are constantly evolving, self-esteem.
I believe everyone is unique, has strengths, and change is possible. At Redemption Songs I offer a tailor-made approach for individual and family clients. I start with understanding where you are at now, and how you got here. I help you by working collaboratively in developing goals, and I celebrate and help maintain accountability along the way. I offer an inclusive, authentic, safe space with in person/virtual appointments so you can begin your journey in being the person you know you are. Understanding your lived experiences is our passion. I guide you to understand we and everyone are constantly evolving, self-esteem.
In today's world, adolescents are exposed to some overwhelming internal and external battles, such as peer pressure, self-esteem and body image, stress from home and school, bullying, anxiety, and depression. I am passionate about coming alongside today's adolescents to create a safe, non-judgemental, understanding atmosphere, process their struggles and gain positive, healthy tools to use as they grow. In addition, I also have a heart for helping individuals examine their present life issues and deal effectively with the circumstances they are facing. Come visit us on Facebook under Hope Counseling Services
In today's world, adolescents are exposed to some overwhelming internal and external battles, such as peer pressure, self-esteem and body image, stress from home and school, bullying, anxiety, and depression. I am passionate about coming alongside today's adolescents to create a safe, non-judgemental, understanding atmosphere, process their struggles and gain positive, healthy tools to use as they grow. In addition, I also have a heart for helping individuals examine their present life issues and deal effectively with the circumstances they are facing. Come visit us on Facebook under Hope Counseling Services
Scott David Alexander
Marriage & Family Therapist, MA, MFT, MFA
Verified Verified
Pleasant Hill, CA 94523
You might want to: free yourself; move on; get better; grow; clarify; solve the problem; build skills; change the narrative; fight for what you believe; feel alive; be confident; know what you want; take chances; firm your resolve; strengthen resiliency; say what you mean; set boundaries; take responsibility; be flexible; find a way; accept yourself; establish a rhythm; lead with the breath; connect with others; refuse to apologize for what you want; allow love; integrate; be still; deepen; and leave meaning to come together on its own.
You might want to: free yourself; move on; get better; grow; clarify; solve the problem; build skills; change the narrative; fight for what you believe; feel alive; be confident; know what you want; take chances; firm your resolve; strengthen resiliency; say what you mean; set boundaries; take responsibility; be flexible; find a way; accept yourself; establish a rhythm; lead with the breath; connect with others; refuse to apologize for what you want; allow love; integrate; be still; deepen; and leave meaning to come together on its own.
Francesca Miller
Marriage & Family Therapist, LMFT
Verified Verified
3 Endorsed
Pleasant Hill, CA 94523
My purpose as a therapist is to help clients feel less alone in their experiences and learn tools to live a life with more ease, insight, and awareness. I support children, teens, adolescents, and young adults in having a space to feel seen, gain deeper self-awareness, implement coping strategies and reach attainable goals to live life more fully. As a client myself, I aim to normalize the process of therapy and reduce the stigma around receiving mental health support. I acknowledge the bravery and courage it takes to start therapy and hold deep respect for those investing in this process.
My purpose as a therapist is to help clients feel less alone in their experiences and learn tools to live a life with more ease, insight, and awareness. I support children, teens, adolescents, and young adults in having a space to feel seen, gain deeper self-awareness, implement coping strategies and reach attainable goals to live life more fully. As a client myself, I aim to normalize the process of therapy and reduce the stigma around receiving mental health support. I acknowledge the bravery and courage it takes to start therapy and hold deep respect for those investing in this process.
Self-awareness, emotional insight, and acceptance of your strengths and areas in need of growth are essential to a healthy and happy life. As a licensed psychologist trained in psychodynamic, cognitive behavioral and dialectical behavioral therapies I create a supportive and trusting environment for those seeking to gain insight and develop coping strategies to foster positive changes at home, work and in social settings. I have treated individuals with Bipolar, depression, and anxiety, PTSD and specialize in children and adolescents and families dealing with ADHD, conduct disorder, obsessive-compulsive disorder, and adjustment issues.
Self-awareness, emotional insight, and acceptance of your strengths and areas in need of growth are essential to a healthy and happy life. As a licensed psychologist trained in psychodynamic, cognitive behavioral and dialectical behavioral therapies I create a supportive and trusting environment for those seeking to gain insight and develop coping strategies to foster positive changes at home, work and in social settings. I have treated individuals with Bipolar, depression, and anxiety, PTSD and specialize in children and adolescents and families dealing with ADHD, conduct disorder, obsessive-compulsive disorder, and adjustment issues.
Kamaria Erin Wells
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Pleasant Hill, CA 94523 (Online Only)
How would you like to diversify your healing process? As I walk alongside you on your healing journey, I will offer a plethora of modalities to support and deepen your process. In addition to talk therapy, art, writing, somatic attunement, breathwork, and sound healing will be available. I work with all ages, providing a safe space to address racism, colorism, ablism, sexism, xenophobia, homophobia, and transphobia. I can also support you with anxiety, grief, depression, feelings of overwhelm, CPTSD, PTSD, identity matters, life transitions, couples therapy, and family therapy.
How would you like to diversify your healing process? As I walk alongside you on your healing journey, I will offer a plethora of modalities to support and deepen your process. In addition to talk therapy, art, writing, somatic attunement, breathwork, and sound healing will be available. I work with all ages, providing a safe space to address racism, colorism, ablism, sexism, xenophobia, homophobia, and transphobia. I can also support you with anxiety, grief, depression, feelings of overwhelm, CPTSD, PTSD, identity matters, life transitions, couples therapy, and family therapy.
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Angela Hernandez LMFT
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pleasant Hill, CA 94523
I specialize in children, adolescents, and young adults, using evidence-based practices such as Cognitive Behavior Therapy and Mindfulness, as well as other treatment modalities to address needs and facilitate growth. Setting goals and planning treatment is a collaborative process with the client (and parents) and I aim to cultivate an open and non-judgmental relationship during the therapy process. My years of experience include supporting clients through a myriad of concerns, including trauma, depression, anxiety, grief and/or loss, relational issues, self-esteem and adjustments to changes.
I specialize in children, adolescents, and young adults, using evidence-based practices such as Cognitive Behavior Therapy and Mindfulness, as well as other treatment modalities to address needs and facilitate growth. Setting goals and planning treatment is a collaborative process with the client (and parents) and I aim to cultivate an open and non-judgmental relationship during the therapy process. My years of experience include supporting clients through a myriad of concerns, including trauma, depression, anxiety, grief and/or loss, relational issues, self-esteem and adjustments to changes.
Jacqueline Susan Cooper
Marriage & Family Therapist Associate, LMFT
Verified Verified
Pleasant Hill, CA 94523
My ideal client takes many different forms and they are all individualized. My client is suffering and I see it as my role to reduce human suffering so that it is no longer unbearable. I provide both short term (goal oriented), and long term (perhaps, more Existential and Gestalt based) therapy. I'm not going to change your personality, why would I? That makes you the unique individual that you are. My goal is to adjust and provide strategies for eliminating harmful behaviors that cause suffering and an inability to live in peace with oneself and with others.
My ideal client takes many different forms and they are all individualized. My client is suffering and I see it as my role to reduce human suffering so that it is no longer unbearable. I provide both short term (goal oriented), and long term (perhaps, more Existential and Gestalt based) therapy. I'm not going to change your personality, why would I? That makes you the unique individual that you are. My goal is to adjust and provide strategies for eliminating harmful behaviors that cause suffering and an inability to live in peace with oneself and with others.
Emily Linaman
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
2 Endorsed
Pleasant Hill, CA 94523
Hello! My name is Emily Linaman and I want to help you work with your strengths, and identify behaviors and patterns that may hold you back from growing into the best version of yourself. Old habits die hard, especially when they are related to past trauma survival skills and other coping mechanisms that no longer serve you. As I earn your trust, I hope we can explore how certain behaviors and habits lead to numbing out, depression, dissociation, isolation, self-sabotage and self-harm. Together, we can explore defense mechanisms, the functions they serve, and try out new coping skills to release you from the past and set you free.
Hello! My name is Emily Linaman and I want to help you work with your strengths, and identify behaviors and patterns that may hold you back from growing into the best version of yourself. Old habits die hard, especially when they are related to past trauma survival skills and other coping mechanisms that no longer serve you. As I earn your trust, I hope we can explore how certain behaviors and habits lead to numbing out, depression, dissociation, isolation, self-sabotage and self-harm. Together, we can explore defense mechanisms, the functions they serve, and try out new coping skills to release you from the past and set you free.
Michael Anthony Macioci
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pleasant Hill, CA 94523
Thank you for stopping to read my Introductory Information. I am a Marriage and Family Therapist with more than a decade of experience, who believes in providing Integrative Care for those I treat within a diverse population. I utilize an array of treatment modalities that may be applied to your specific needs. My services are Client Centered, with a focus on developing specific treatment goals and objectives. Care is always personalized and culturally sensitive. Treatment modalities offered include Cognitive Behavioral Therapy, Cognitive Processing Therapy, Interpersonal Therapy, Communications Therapy, Mindfulness, and DBT.
Thank you for stopping to read my Introductory Information. I am a Marriage and Family Therapist with more than a decade of experience, who believes in providing Integrative Care for those I treat within a diverse population. I utilize an array of treatment modalities that may be applied to your specific needs. My services are Client Centered, with a focus on developing specific treatment goals and objectives. Care is always personalized and culturally sensitive. Treatment modalities offered include Cognitive Behavioral Therapy, Cognitive Processing Therapy, Interpersonal Therapy, Communications Therapy, Mindfulness, and DBT.
Relationships can be frustrating and challenging among couples, family members, and friends. Disappointments can lead to anger, resentment, and stressful disconnections. I can help you resolve these issues through the use of treatment modalities, feedback, communications, and coping skills. Working with me, you can learn to communicate effectively, identify roles and behaviors, and understand one another.
Relationships can be frustrating and challenging among couples, family members, and friends. Disappointments can lead to anger, resentment, and stressful disconnections. I can help you resolve these issues through the use of treatment modalities, feedback, communications, and coping skills. Working with me, you can learn to communicate effectively, identify roles and behaviors, and understand one another.
Christine Wells Cooper
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Pleasant Hill, CA 94523
I consider it an honor to walk with you as you navigate the challenges and obstacles that life has thrown your way. My passion is working with individuals who have experienced trauma, struggle with anxiety, feel stressed, are having relationship problems, or are experiencing depression. Working with adults, I am able to support you with life challenges in your relationship or work, coping with loss, aging, parenting, and any number of events that might be causing you to feel anxious, worried, or at a crossroads in life.
I consider it an honor to walk with you as you navigate the challenges and obstacles that life has thrown your way. My passion is working with individuals who have experienced trauma, struggle with anxiety, feel stressed, are having relationship problems, or are experiencing depression. Working with adults, I am able to support you with life challenges in your relationship or work, coping with loss, aging, parenting, and any number of events that might be causing you to feel anxious, worried, or at a crossroads in life.
Nicole Loggins Desamparo
Marriage & Family Therapist, LMFT
Verified Verified
Pleasant Hill, CA 94523
Are you feeling stuck or overwhelmed? Feeling like talking with someone to get some relief and support? You have taken an important first step in finding a therapist that's right for you. I work with children, adolescents, parents, and adults who are experiencing issues related to anxiety, depression, self-esteem, grief and relationship struggles. I am here to help you face these challenges in a comfortable and nurturing way.
Are you feeling stuck or overwhelmed? Feeling like talking with someone to get some relief and support? You have taken an important first step in finding a therapist that's right for you. I work with children, adolescents, parents, and adults who are experiencing issues related to anxiety, depression, self-esteem, grief and relationship struggles. I am here to help you face these challenges in a comfortable and nurturing way.
Is your child experiencing challenging behaviors? Have you or a family member had a recent stressful event or transition? Having trouble with intense emotional responses or reactions? Has there been a trauma that is causing anxiety or upset in your family? Families can become overwhelmed by stage-of-life transitions, can be at a loss as to how to help their intensely emotional children, or address the special and behavioral needs of individual family members or children. I will help you assess and plan for these special needs and develop a family behavior plan that targets specific areas for positive change.
Is your child experiencing challenging behaviors? Have you or a family member had a recent stressful event or transition? Having trouble with intense emotional responses or reactions? Has there been a trauma that is causing anxiety or upset in your family? Families can become overwhelmed by stage-of-life transitions, can be at a loss as to how to help their intensely emotional children, or address the special and behavioral needs of individual family members or children. I will help you assess and plan for these special needs and develop a family behavior plan that targets specific areas for positive change.
Aimee Evnin
Marriage & Family Therapist, LMFT, MA
Verified Verified
1 Endorsed
Pleasant Hill, CA 94523
Are you finding it challenging to connect intimately with yourself or your partner? Does your relationship with your body feel a bit distant these days? Perhaps you're yearning for a deeper, more satisfying understanding of your own sexuality? Does it seem like your desires for intimacy differ from those of your partner? Rest assured, you're not alone in these feelings and concerns. Most clients I support deal with these challenging narratives and begin to heal once they find a warm, welcoming, collaborative environment to learn, open up and connect to their inner selves.
Are you finding it challenging to connect intimately with yourself or your partner? Does your relationship with your body feel a bit distant these days? Perhaps you're yearning for a deeper, more satisfying understanding of your own sexuality? Does it seem like your desires for intimacy differ from those of your partner? Rest assured, you're not alone in these feelings and concerns. Most clients I support deal with these challenging narratives and begin to heal once they find a warm, welcoming, collaborative environment to learn, open up and connect to their inner selves.
See more therapy options for Pleasant Hill
Self-Harming Therapists
How does therapy for self-harm work?
A person may turn to self-injury so that they can distract themselves from their stress, depression, anxiety, or upsetting circumstances. Therapy can address the cause of an individual’s suffering. A therapist can help a person understand why they may want to self-harm and help the person learn new methods of coping. A person may have poor emotion regulation, and treatment such as cognitive behavioral therapy (CBT) is helpful for breaking this behaviour. In addition, treatment such as dialectical behavior therapy can help a person manage their tolerance of distress.
Which therapies are best for self-harm?
Specific approaches used by professionals include cognitive behavioral, dialectical behavior, psychodynamic, and mentalisation-based therapies, among others. Cognitive behavioral and dialectical behavior therapies are common approaches for people who have painful thoughts and past traumas. These therapies help an individual cope with distress, regulate emotions, and manage impulsive urges.
Does the tendency to self-harm mean the person is suicidal?
Having this urge does not mean the individual suffers from suicidal ideation. People who want to self-injure look to distract or alleviate themselves from the pain they are experiencing. People with suicidal tendencies want to end life altogether. However, this does not mean a person with the intent to self-harm will not attempt suicide.
How often and how long are therapy sessions for self-harm?
As with any type of therapy, sessions depend on the individual. Clients may see improvement within 20 sessions, at an average of 50 minutes per session, while others may opt for 20 to 30 sessions over, maybe, a six-month period. People, especially those with co-occurring conditions like depression and anxiety, may need to continue therapy for up to 12 to 18 months.