Relational Therapists in Playa Vista, CA

"It takes courage to grow up and become who you really are" (E.E. Cummings) It also takes courage to wade through this directory. And, courage to take the leap of faith to email, text, or call. So, I want you to know I am passionate about helping my clients grow and find out who you really are - and heal from what has kept you from yourself, and others. Becoming is the wondrous journey along the way. Think we may be a match? We may also be a match if you are highly sensitive, parenting a highly sensitive child, or navigating the world of adoption or later in life parenting.

Life is full of joy and pain. And now may be a time in your life when pain is felt more strongly; the pain from worry, hurt, loss, failure, disconnection, or unfulfillment. We all have a deep yearning to understand ourselves and be understood, especially during those time. I would love to walk alongside you in this journey as you make sense of your pain and regain your joy.

Seeking help shows how strong you already are. Your story, experiences, struggles, pain, and resiliency are welcome here. Psychotherapy is a collaborative and relational process. My goal is to highlight your potential and strengths. Together we can find ways to honor your journey and encourage growth. I specialize in working with individuals navigating chronic illness, anxiety, depression, trauma, grief, loss, perinatal mental health, and parenting stressors. I have specialized training in perinatal mental health. I am passionate about supporting parents, and caregivers who are navigating postpartum. I also offer couples counseling.

Do you struggle with balancing work, family, and society's demands? Do you have issues feeling connected to yourself, others, or your children? Do you struggle with anxiety that affects your daily life, relationships, or ability to function? You deserve to feel happier. Now more than ever, people are feeling anxious, overwhelmed, and uncertain about how they're supposed to manage their lives and feel connected. Putting your needs on the back-burner and not taking care of yourself can lead to long-term issues for your mind and body. You shouldn’t have to try so hard to feel better.

You're ready to start your journey to a better you. Whether you wish for less anxiety, more joy, relationship satisfaction or finding inner peace, I'm here to work towards it with you. You want something different, and you deserve to give yourself the gift of living a more fulfilling life.

I will help you learn how to be more connected - in your relationships, at work and with yourself. We'll work together to empower you with the tools you need to challenge what isn't working and start building a life you love. I will help you understand how your past may be influencing your present and how to enhance your capacity for intimacy. I value authenticity, optimism and truth. My approach is warm, but always direct and honest. I am trained in EMDR, Mindfulness-Based CBT and the Trauma Resiliency Model and regularly integrate these techniques into my practice.

I am the Founder and Director of Root to Rise Therapy, a boutique psychotherapy practice that provides couples therapy and individual counseling in a warm, accepting space. As a highly trained psychotherapist and relationship counselor located in the heart of Culver City, California, my passion is helping individuals, couples, and families to create relationships and lives that they love. I believe that healthy relationships start with you and that in order to serve the people that we love most, we first have to learn to take care of ourselves!

Welcome. I am a passionate therapist with a sense of humor. I believe that even the saddest days warrant a laugh or a laugh with a few tears. Whether therapy is an old friend or a new journey, I will create a safe place for you to work on those issues that you have attempted to move past on your own. Whether you desire change...clarity...or growth? You have made the first step toward change just by searching for a therapist. If you are ready to begin the work, I am committed to helping you reach your goals.

Are you entering a new stage of life, or thinking of making a major change in your life? Are you unclear about the choices available to you? Are you feeling anxious and stressed out about the changes? Marriage, relationship challenges, divorce, graduation, career change, children leaving home, being a caregiver to parents, retirement, death of a spouse, as well as your own aging are all changes that increase stress and can be anxiety producing. It's much easier going through changes when you have an objective professional who can be your ally, trusted advisor, and guide through the process.

There are times in our lives when we may need support in navigating certain life-challenging situations or emotions. If you are struggling to feel connected, unhappy with where you are in life, often feel anxious, and experience relationship challenges; then therapy is an opportunity to take a look at potential patterns that might repeat in your life and make changes. My psychotherapy practice is primarily focused on helping people who are struggling with the effects of trauma, relationship stress, depression, anxiety, substance use and addiction. I can support you in strengthening your sense of self and healing process.

My approach is grounded in the belief that each person has the innate capacity to heal, grow, and access inner resources to change. My role as your therapist is to create a safe space for your healing and change to unfold, and to help you address barriers that prevent you from living life fully. I have witnessed that when we experience growth and healing, we are able to engage in life more authentically, experiencing more joy and less suffering.

I help clients come to terms with their past, heal, grow, get unstuck, and move forward. You may be feeling stressed, overwhelmed, lonely, hopeless, lost, or just "stuck." Still, I know that you can overcome your struggles and begin to live your best life. I help women of all ages and life stages rise up to meet life's many challenges. I help clients overcome their struggles with anxiety, depression, chronic stress, feelings of overwhelm, relationship issues, work challenges, and difficulties staying focused and making important decisions. I'm an active, engaging therapist with a supportive and collaborative approach.

I received my degree in Clinical Psychology with an emphasis in Multicultural Communications from Alliant International University. For the last 10 years, I have been a licensed Clinical Psychologist, trained in Cognitive Behavioral Therapy and Systemic Therapy. I have treated clients in various clinical settings, including community mental health clinics and inpatient psychiatric hospitals. In addition, I am a full Professor of Psychology and previously served as the Director of the MFT program at MSMU, where I teach a variety of courses. My specialties in therapy include bisexuality, nonmonogamous relationships, and relationshi

Hi! Whether you’re new to therapy, returning, or trying to find a new therapist that is a better fit for you, you’re going in the right direction! I know that searching for the right fit can feel daunting but it is an important step in the process. If you prioritize compatibility and find someone that you connect with and who you truly believe understands what you’re going through, therapy will feel enjoyable and effective! With that in mind, if you’re looking for an authentic and relatable therapist, we may be a good fit for each other. I am direct, playful and value bringing my genuine personality to the therapeutic relationship.

You're doing your best, but it can sometimes feel like your efforts are never quite enough. You often prioritize others over yourself, even if it means neglecting your own well-being. Your commitment to bringing happiness to others may be leading to anxiety as you grapple with feelings of betrayal and confusion. It seems like you've lost sight of your own needs. I've been there, and I can relate to what you're going through. I believe you deserve to have a voice, and that together we can untangle the chaos as we work towards finding clarity.

We can all get stuck, overwhelmed or just plain dissatisfied with where we are in our lives, and some of us are still trying to get back to who we were before the pandemic! Making sense of and working through these stuck places can help rekindle love, intimacy, and a deeper connection within ourselves and with the others in our lives, leading to living more authentically. I work collaboratively with individuals and couples to help them gain the self-knowledge and skills to live less stressful and more fulfilling lives. My manner is informal and relaxed and my approach is practical and responsive to individual needs.

Feeling like you’re tied up in knots? You might need to go beyond talk therapy to find freedom. In a world that often tells us who to be, it can be tempting to mold ourselves into who we think we should be rather than embracing who we truly are. The relentless self doubts- that we are not good enough, that we are too much, or that we don’t matter at all- can make us feel trapped, creating a barrier between our true selves and the life we want to live. By focusing on the connection between the mind and body, I offer a integrative path to unraveling stuckness, mending old wounds and restoring your sense of aliveness and wellbeing.

I work with clients who seek to develop a richer understanding of their lives and their preferred ways of being, evolving, and flourishing. My therapeutic approach is grounded in the belief that exploring the taken-for-granted and embracing complexity can open up the imaginative possibilities of living.

Life can feel overwhelming. Perhaps you are seeking help because you are struggling with unhappiness. Perhaps life’s uncertainties and events feel frustrating, isolating, and heavy. Whatever you are facing, therapy can provide a safe and supportive space for understanding. It can help make meaning of your life experiences, provide favorable conditions for growth, and ultimately lead to greater happiness.