Depression Therapists in Playa Vista, CA

People want to be understood and not judged. People desire to have healthy interpersonal relationships, as well as a healthy self-image. Life circumstances sometimes impede our inner visions and leave us feeling stuck. By using EMDR and Cognitive Behavioral therapy, you can expect to experience improvement in the various domains of your life. The key is to utilize the strategies provided. Change takes alot of hard work, a vision and a support system. I can support you with therapeutic techniques that will help to change your thoughts, thus changing your life! I hope to hear from you soon.

I believe the most important factors in the therapeutic relationship are compassion, acceptance, and collaboration. Through this type of relationship, I will create an environment where you feel safe and understood, and therefore ready to make effective change. My approach to therapy is strength- based and I will combine psychotherapy interventions with practical and personalized approaches to help you meet your unique needs. My therapy practice is based in the strongest research as well as specialized training in evidence based treatments.

I am the Founder and Director of Root to Rise Therapy, a boutique psychotherapy practice that provides couples therapy and individual counseling in a warm, accepting space. As a highly trained psychotherapist and relationship counselor located in the heart of Culver City, California, my passion is helping individuals, couples, and families to create relationships and lives that they love. I believe that healthy relationships start with you and that in order to serve the people that we love most, we first have to learn to take care of ourselves!

IT TAKES COURAGE to reach out for support and guidance when we feel lost, distressed, confused or uncertain. My goal is to meet you - in whatever emotional state you find yourself - with empathy and acceptance, and provide a safe, caring and consistent therapeutic relationship in which we collaborate on identifying and moving toward the CHANGES AND GROWTH OPPORTUNITIES that matter most to you. I have worked with clients since 2010, tailoring the counseling experience to each individual or couple's unique strengths and needs and drawing from a wide range of psychological theories and healing modalities. My approach is also informed by my PERSONAL EXPERIENCE being treated for major depression and anxiety. NO EMOTIONAL CHALLENGE IS TOO BIG TO WORK ON, and it would be my privilege to accompany you on your journey toward a healthier, more satisfying life.

Starting a family is one of the most incredible yet nerve racking transitions one can go through. I specialize in Infertility, Maternal Mental Health as well as overall life transitions. The process of infertility treatments alone can leave a person feeling vulnerable, heartbroken and unsure about the future. Some of the core issues that I treat include; Postpartum Depression/Anxiety/OCD, Grief, and the transition of your new identify as a mother. In addition I enjoy working with the LGBTQ community as well as adoption and families of multiples.

I have over 30 years of experience in helping people of all ages with a variety of presenting problems, including depression, anxiety, severe and chronic mental illnesses, etc. I have extensive experience in work with trauma, addictions, and adults from dysfunctional families. I also work with people who have chronic and terminal illnesses and their families, and in accepting losses of all kinds. I welcome children, adolescents, adults and families to experience the benefits of therapy.

I help clients come to terms with their past, heal, grow, get unstuck, and move forward. You may be feeling stressed, overwhelmed, lonely, hopeless, lost, or just "stuck." Still, I know that you can overcome your struggles and begin to live your best life. I help women of all ages and life stages rise up to meet life's many challenges. I help clients overcome their struggles with anxiety, depression, chronic stress, feelings of overwhelm, relationship issues, work challenges, and difficulties staying focused and making important decisions. I'm an active, engaging therapist with a supportive and collaborative approach.

I have had the pleasure of being in practice for over 7 years, working with clients to help them reach their objectives and goals for therapy. My passion is helping people rebuild relationships, resolve stress related to anxiety and depression, and rediscover the best version of themselves with renewed confidence.

Hi, my name's Amanda Pantaleón and I am a Licensed Marriage & Family Therapist with over a decade of experience providing psychotherapy, primarily in non-profit and community-based mental health. I earned my Master's degree in Counseling in Marriage & Family Therapy and have worked with clients with a wide range of concerns, including depression, anxiety, boundaries and relationship issues, communication issues, parenting problems, and general life stressors and events. I also have substantial experience supporting people in their healing journeys who have suffered trauma and abuse.

Asking for help is a sign of strength and therapy is one of the greatest gifts you can give to yourself. Whether you are going through a life transition, experiencing relationship difficulties, struggling with low self-esteem, overwhelmed with day to day life, or just needing a place to talk to someone who will listen, I am here for you.

Find Your Path to Healing and Joy Are you overwhelmed by anxiety, trauma, or depression? You're not alone. Many struggle with these invisible burdens daily, but there's hope. You deserve to lead a life marked not by your struggles but by your strength and happiness. As a dedicated trauma therapist ACT and EMDR specialist, I am here to guide you through the shadows of your past into a brighter, joy-filled future.

Time and again, we find ourselves in troubling patterns that make our lives feel worse, not better. We may get into one unsatisfying relationship after another, hesitate to express our needs or repeatedly fail to achieve our goals. We might struggle with a vague sense of anxiety and depression, a pervasive general dissatisfaction or a feeling that we cannot be ourselves. We try to make sense of these things, but often come up short. This is the value of exploring parts of ourselves not consciously available to us.

You're ready to start your journey to a better you. Whether you wish for less anxiety, more joy, relationship satisfaction or finding inner peace, I'm here to work towards it with you. You want something different, and you deserve to give yourself the gift of living a more fulfilling life.

Are you a woman in your 20's, 30's or 40's who is struggling with anxiety, depression, friend or dating issues, career/creative/life purpose confusion, burnout, loneliness/lack of connection, self-judgment, Imposter/Comparison Syndrome? Are you struggling to get clarity around big or small life decisions and move forward on your path, yet feel blocked, stuck or a little behind? You're definitely not alone, and I've been helping women just like you feel more comfortable in their own skin, cultivate healthy relationships, increase clarity and calm, and create healthier, happier routines so they can be their best selves.

I believe that psychotherapy can be a tool to help someone to increase their self-awareness and promote healing and reparation to the life's pain and struggles. If you would like someone on your side to the new journey of rediscovering who you are and who you want to be, that is my goal. To provide support through this new path with the objective that life will unfold with more joy and happiness.

My main goal is for individuals to leave sessions feeling heard and capable of using their newly developed tools to make change. Whether you are coming in to address current stressors, past problems that seem to have a lasting impact, or worries about the future, I am here to help you meet your treatment goals. I work with children, adolescents, adults, families, and couples to help manage a wide range of presenting issues. Each individual comes into therapy with their own personal intentions. I hope to provide a space to address your unique needs and aspirations.

Congratulations on deciding to seek support. What a great step toward meeting your health and relationship goals! Psychotherapy can help you feel more calm, joyful and connected to others, while gaining greater understanding of your inner self and healing psychic wounds.  You deserve to be heard, encouraged to express yourself, connect, grow and self actualize. Therapy can be difficult work; however, you will quickly see that relief and clarity are within your reach. With my guidance, you will make your own discoveries and decisions and maintain control over your process, keeping it exciting, safe and appropriate for you.

There are times in our lives when we may need support in navigating certain life-challenging situations or emotions. If you are struggling to feel connected, unhappy with where you are in life, often feel anxious, and experience relationship challenges; then therapy is an opportunity to take a look at potential patterns that might repeat in your life and make changes. My psychotherapy practice is primarily focused on helping people who are struggling with the effects of trauma, relationship stress, depression, anxiety, substance use and addiction. I can support you in strengthening your sense of self and healing process.

Deciding to seek therapy takes courage and is not always an easy thing to do, but sometimes we all need a little help and objective guidance with what life is handing us. Whether it's depression, anxiety, relationship issues, a life transition, coping skills, addiction, grief and loss, personal exploration or something else, I possess a wide range of professional and personal experience. If you think you may be ready to address what's bothering you more directly, with some professional and compassionate assistance, please contact me for a free 30-minute phone consultation to see if we're a good fit.