Stress Therapists in Playa Del Rey, CA
I also help adults of all ages to cope with stressful transitions in their lives.
Overthinking things. Analyzing every decision to death. Wanting to know for sure what the outcome will be. Not taking the first step unless you feel for sure it will work out the way you want it to. These obsessive tendencies can be paralyzing. They can hold you back from living a more enjoyable life. There is hope and help. I have devoted my work to helping people overcome symptoms of Obsessive Compulsive Disorder, Generalized Anxiety Disorder, Social Anxiety, Phobias, and Panic Attacks.
I also help adults of all ages to cope with stressful transitions in their lives.
Overthinking things. Analyzing every decision to death. Wanting to know for sure what the outcome will be. Not taking the first step unless you feel for sure it will work out the way you want it to. These obsessive tendencies can be paralyzing. They can hold you back from living a more enjoyable life. There is hope and help. I have devoted my work to helping people overcome symptoms of Obsessive Compulsive Disorder, Generalized Anxiety Disorder, Social Anxiety, Phobias, and Panic Attacks.
Susan Reichmann
Marriage & Family Therapist, MA, MFT, ATR-BC
Verified Verified
Playa Del Rey, CA 90293 (Online Only)
When you find yourself at a crossroads in your life, it is often the best time to come into therapy to address the issues that are troubling you. I am adept at guiding you to explore the feelings and thoughts that are weighing on you, assisting you in gaining insight that can help you shift your perspective and make positive changes that can lead to the realization of your most deeply treasured goals. Together, we'll come to understand your experience of depression, anxiety/ stress and/or conflict in your relationships and/or in your career, and we'll develop ways of making your desired changes.
When you find yourself at a crossroads in your life, it is often the best time to come into therapy to address the issues that are troubling you. I am adept at guiding you to explore the feelings and thoughts that are weighing on you, assisting you in gaining insight that can help you shift your perspective and make positive changes that can lead to the realization of your most deeply treasured goals. Together, we'll come to understand your experience of depression, anxiety/ stress and/or conflict in your relationships and/or in your career, and we'll develop ways of making your desired changes.
Ragon Duffy
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Playa Del Rey, CA 90291
I believe therapy is about connection. Therapy is based on the connection with your therapist to create a meaningful, supportive space to explore your most vulnerable emotions. Therapy can help you strengthen your connection with the people in your life in a positive and hopeful way. And most of all, therapy can grow your connection to your most authentic self. Therapy can help guide and support you through times of stress, build communication and interpersonal skills, and develop a deep understanding of who you are and what you want out of life.
I believe therapy is about connection. Therapy is based on the connection with your therapist to create a meaningful, supportive space to explore your most vulnerable emotions. Therapy can help you strengthen your connection with the people in your life in a positive and hopeful way. And most of all, therapy can grow your connection to your most authentic self. Therapy can help guide and support you through times of stress, build communication and interpersonal skills, and develop a deep understanding of who you are and what you want out of life.
Cz Helps Inc: Carrie Zerling
Clinical Social Work/Therapist, LCSW
Verified Verified
Playa Del Rey, CA 90293 (Online Only)
We are all finding ways to cope with and to manage our stress from the COVID-19 pandemic.
Many of us struggle with issues such as stress, depression, anxiety, social isolation, fear, grief, loss, trauma, relationship difficulties, or we just feel generally overwhelmed with life. You don't have to be alone with these struggles. Psychotherapy is an empowering tool that helps you to better understand yourself and the obstacles that are preventing change. I have worked with clients from various backgrounds in race, ethnicity, gender, sexual orientation, religion, socioeconomic status & political affiliations. My mission is to help you to improve your life skills and to progress from the difficult experiences that you've had.
We are all finding ways to cope with and to manage our stress from the COVID-19 pandemic.
Many of us struggle with issues such as stress, depression, anxiety, social isolation, fear, grief, loss, trauma, relationship difficulties, or we just feel generally overwhelmed with life. You don't have to be alone with these struggles. Psychotherapy is an empowering tool that helps you to better understand yourself and the obstacles that are preventing change. I have worked with clients from various backgrounds in race, ethnicity, gender, sexual orientation, religion, socioeconomic status & political affiliations. My mission is to help you to improve your life skills and to progress from the difficult experiences that you've had.
Dr. Matthew Meyers
Licensed Professional Clinical Counselor, LPCC, NBCC
Verified Verified
2 Endorsed
Playa Del Rey, CA 90291 (Online Only)
Specialty Focus: My expertise extends to but is not limited to anxiety, relationship dynamics, work-related stress, and life transitions.
Feeling overwhelmed and burnt out at work? Is your job satisfaction at an all-time low due to stress, conflict, or a lack of growth opportunities? Perhaps you're experiencing anxiety related to work demands. If work-related challenges impact your well-being, it might be time to connect with a therapist specializing in these issues. We can develop a personalized plan to navigate these challenges and help you build resilience. Let's explore strategies for managing stress, improving communication with colleagues or supervisors, and setting healthy boundaries. Let's Invest in your work-life balance
Specialty Focus: My expertise extends to but is not limited to anxiety, relationship dynamics, work-related stress, and life transitions.
Feeling overwhelmed and burnt out at work? Is your job satisfaction at an all-time low due to stress, conflict, or a lack of growth opportunities? Perhaps you're experiencing anxiety related to work demands. If work-related challenges impact your well-being, it might be time to connect with a therapist specializing in these issues. We can develop a personalized plan to navigate these challenges and help you build resilience. Let's explore strategies for managing stress, improving communication with colleagues or supervisors, and setting healthy boundaries. Let's Invest in your work-life balance
Susan Kaufman
Marriage & Family Therapist, LMFT
Verified Verified
Playa Del Rey, CA 90293 (Online Only)
In addition to providing parenting support, I work with individuals encountering a variety of life challenges such as anxiety, relational issues, work stress, loneliness and depression. I also work with couples looking to repair ruptures, rekindle connection, improve communication and/or work on parenting issues. I have a background in meditation and mindfulness. It informs my practice and I often use it as modality to assist clients whether working with anxiety or parenting or other relational issues.
In addition to providing parenting support, I work with individuals encountering a variety of life challenges such as anxiety, relational issues, work stress, loneliness and depression. I also work with couples looking to repair ruptures, rekindle connection, improve communication and/or work on parenting issues. I have a background in meditation and mindfulness. It informs my practice and I often use it as modality to assist clients whether working with anxiety or parenting or other relational issues.
Amy Rodriguez-Sanders
Marriage & Family Therapist Associate, MS, AMFT
Verified Verified
3 Endorsed
Playa Del Rey, CA 90293
Hello and welcome! Seeking a therapist is an important step toward your well-being. You may be anxious, depressed, stressed, or struggling with relationships in your life and looking for a way to feel better. I specialize in working with people who identify as LGBTQIA+, BIPOC, immigrants, and children of immigrants while affirming their identities and lived experiences. As a child of immigrants myself, I understand the unique challenges and perspectives that can come with trying to reconcile one’s individual identity and culture with the dominant culture-at-large.
Hello and welcome! Seeking a therapist is an important step toward your well-being. You may be anxious, depressed, stressed, or struggling with relationships in your life and looking for a way to feel better. I specialize in working with people who identify as LGBTQIA+, BIPOC, immigrants, and children of immigrants while affirming their identities and lived experiences. As a child of immigrants myself, I understand the unique challenges and perspectives that can come with trying to reconcile one’s individual identity and culture with the dominant culture-at-large.
Barbara Gani
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Playa Del Rey, CA 90293
If you’re here it means something isn’t sitting right with you. Are you feeling stuck, overwhelmed, or unsure about your next steps? Maybe you’re noticing a lot of self-doubt and not feeling “good enough”. Maybe you’re feeling lonely in your marriage when it has been easy for so long. Are you noticing a lot of imbalances in your relationships and friendships, where you don’t get back what you provide? Things that may have worked in the past may not work anymore, and maybe you’re ready for a new approach. An approach where you can be compassionate towards yourself and take new steps to support yourself.
If you’re here it means something isn’t sitting right with you. Are you feeling stuck, overwhelmed, or unsure about your next steps? Maybe you’re noticing a lot of self-doubt and not feeling “good enough”. Maybe you’re feeling lonely in your marriage when it has been easy for so long. Are you noticing a lot of imbalances in your relationships and friendships, where you don’t get back what you provide? Things that may have worked in the past may not work anymore, and maybe you’re ready for a new approach. An approach where you can be compassionate towards yourself and take new steps to support yourself.
As a clinical psychologist and psychoanalyst, I strongly believe each person has the potential to overcome inner conflict in order to experience contentment and happiness. However, people often are unable to overcome negative emotions in their lives and relationships because they don’t truly understand themselves. Childhood experiences and our family background are powerful influences in shaping who we become as adults -- significantly influencing our career, friendship, and romantic relationship choices. Psychotherapy can provide the key to understanding and ultimately overcoming the obstacles to achieve a fulfilling life.
As a clinical psychologist and psychoanalyst, I strongly believe each person has the potential to overcome inner conflict in order to experience contentment and happiness. However, people often are unable to overcome negative emotions in their lives and relationships because they don’t truly understand themselves. Childhood experiences and our family background are powerful influences in shaping who we become as adults -- significantly influencing our career, friendship, and romantic relationship choices. Psychotherapy can provide the key to understanding and ultimately overcoming the obstacles to achieve a fulfilling life.
No Limit Trauma Specialty Group
Clinical Social Work/Therapist, LCSW
Verified Verified
Playa Del Rey, CA 90293 (Online Only)
Greetings, my name is Christine, owner/trauma specialist at No Limit Trauma Specialty Group exclusively focused on trauma treatment (EMDR, Seeking Safety, and Individual Psychotherapy services in California). Our main goal in therapy is to help client's find their true identity by identifying and processing the root cause of all present-day challenges. We may have a wealth of knowledge, we may have a diverse amount of professional experiences, but at the end of day each person is the true expert of their own lives.
Greetings, my name is Christine, owner/trauma specialist at No Limit Trauma Specialty Group exclusively focused on trauma treatment (EMDR, Seeking Safety, and Individual Psychotherapy services in California). Our main goal in therapy is to help client's find their true identity by identifying and processing the root cause of all present-day challenges. We may have a wealth of knowledge, we may have a diverse amount of professional experiences, but at the end of day each person is the true expert of their own lives.
"It takes courage to grow up and become who you really are" (E.E. Cummings) It also takes courage to wade through this directory. And, courage to take the leap of faith to email, text, or call. So, I want you to know I am passionate about helping my clients grow and find out who you really are - and heal from what has kept you from yourself, and others. Becoming is the wondrous journey along the way. Think we may be a match? We may also be a match if you are highly sensitive, parenting a highly sensitive child, or navigating the world of adoption or later in life parenting.
"It takes courage to grow up and become who you really are" (E.E. Cummings) It also takes courage to wade through this directory. And, courage to take the leap of faith to email, text, or call. So, I want you to know I am passionate about helping my clients grow and find out who you really are - and heal from what has kept you from yourself, and others. Becoming is the wondrous journey along the way. Think we may be a match? We may also be a match if you are highly sensitive, parenting a highly sensitive child, or navigating the world of adoption or later in life parenting.
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Psychologist, PhD, LMFT, CST, TFT-VT, TFT
Verified Verified
Playa Del Rey, CA 90293
My belief is that at heart each wants to lead a meaningful life. We want to enjoy achievements, milestones, and enjoy our loved ones. We also need to feel loved, needed and appreciated. Our work, social and family life reflect our spiritual and philosophical beliefs...and when they don't, we feel in conflict with ourselves, and seek assistance to get into a place of feeling good. I'll work with you to support you in improving your life, with a beginning focus on those factors that are critical now. We'll work together for your well-being. The intake packet asks you to list the issues you want to address & indicate priority.
My belief is that at heart each wants to lead a meaningful life. We want to enjoy achievements, milestones, and enjoy our loved ones. We also need to feel loved, needed and appreciated. Our work, social and family life reflect our spiritual and philosophical beliefs...and when they don't, we feel in conflict with ourselves, and seek assistance to get into a place of feeling good. I'll work with you to support you in improving your life, with a beginning focus on those factors that are critical now. We'll work together for your well-being. The intake packet asks you to list the issues you want to address & indicate priority.
My clients are lovely people going through difficult things. Whether you are going through a break-up, loss, life transition or adjusting to the post-pandemic world, it can be a struggle to find your footing on your own. I have found that, in order to move forward with an empowered and clear mind, it is helpful to integrate the recent past into an evolving narrative that feels right for you. I offer a kind, nonjudgmental space where you can feel heard and find tools to quiet the noise, develop new perspectives and connect to your unique voice and path to self-fulfillment.
My clients are lovely people going through difficult things. Whether you are going through a break-up, loss, life transition or adjusting to the post-pandemic world, it can be a struggle to find your footing on your own. I have found that, in order to move forward with an empowered and clear mind, it is helpful to integrate the recent past into an evolving narrative that feels right for you. I offer a kind, nonjudgmental space where you can feel heard and find tools to quiet the noise, develop new perspectives and connect to your unique voice and path to self-fulfillment.
Dr. Malika Stewart-Bey
Marriage & Family Therapist, LMFT, DMFT
Verified Verified
Playa Del Rey, CA 90293 (Online Only)
You are welcome to positively change your life. Dr. Malika is a Licensed Marriage and Family Therapist working with clients in the entire state of California. Dr. Malika offers a safe space of unconditional positive regard for you to totally be yourself, as you explore your thoughts and feelings. Dr. Malika has worked in the areas of child development, parenting, addiction treatment, couples therapy, premarital counseling, non-monogamous/Polyamory, LGBTQIA, foster-care/transitional aged youth issues, homelessness, issues pertaining to systemic racism, as well as joined alongside clients overcoming anxious and depressive symptoms.
You are welcome to positively change your life. Dr. Malika is a Licensed Marriage and Family Therapist working with clients in the entire state of California. Dr. Malika offers a safe space of unconditional positive regard for you to totally be yourself, as you explore your thoughts and feelings. Dr. Malika has worked in the areas of child development, parenting, addiction treatment, couples therapy, premarital counseling, non-monogamous/Polyamory, LGBTQIA, foster-care/transitional aged youth issues, homelessness, issues pertaining to systemic racism, as well as joined alongside clients overcoming anxious and depressive symptoms.
Sydney Selecky
Associate Marriage & Family Therapist, MA, AMFT, APCC
Verified Verified
4 Endorsed
Playa Del Rey, CA 90293
As humans, we tend to shy away from pain. In order to heal the pain, we must first acknowledge it. When we take a closer look at our pain, a number of emotions can emerge. In therapy, I will provide a safe space for you to experience emotions and memories that are difficult to face alone. In session, clients experience me as attentive, compassionate, and authentic. By exploring and asking questions about your experiences, I will help you create a strong sense of self-awareness that will help you navigate life difficulties more effectively.
As humans, we tend to shy away from pain. In order to heal the pain, we must first acknowledge it. When we take a closer look at our pain, a number of emotions can emerge. In therapy, I will provide a safe space for you to experience emotions and memories that are difficult to face alone. In session, clients experience me as attentive, compassionate, and authentic. By exploring and asking questions about your experiences, I will help you create a strong sense of self-awareness that will help you navigate life difficulties more effectively.
Did you recently learn you are pregnant or recently gave birth and now you’re worried about the way you feel? Maybe you’re feeling overwhelmed or experiencing uncontrollable worries or scary thoughts about yourself or your baby. Perhaps you’re afraid if you tell anyone how you are really feeling you will be judged, or wonder if you’ll ever feel better. You’re ready to make a change and get back to feeling like yourself again. You’re ready to once again feel joy and connected to those around you. Most of all, you’re ready to feel enjoyment in your role as a parent. I want to help you get there.
Did you recently learn you are pregnant or recently gave birth and now you’re worried about the way you feel? Maybe you’re feeling overwhelmed or experiencing uncontrollable worries or scary thoughts about yourself or your baby. Perhaps you’re afraid if you tell anyone how you are really feeling you will be judged, or wonder if you’ll ever feel better. You’re ready to make a change and get back to feeling like yourself again. You’re ready to once again feel joy and connected to those around you. Most of all, you’re ready to feel enjoyment in your role as a parent. I want to help you get there.
Life can be incredibly challenging, especially in today’s fast-paced world. I’m here to provide a compassionate space where you can feel safe sharing your thoughts and feelings about your unique journey. My goal is to help you navigate life's ups and downs, particularly during times of transition, in relationships, and within family dynamics.
Life can be incredibly challenging, especially in today’s fast-paced world. I’m here to provide a compassionate space where you can feel safe sharing your thoughts and feelings about your unique journey. My goal is to help you navigate life's ups and downs, particularly during times of transition, in relationships, and within family dynamics.
Shannon M. Kalberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Playa Del Rey, CA 90293
Everyone experiences challenges from time to time, but when the tough times are starting to outweigh the good times or you keep seeing the same patterns repeat over and over in your life, you may want to consider seeking help. I am here not to give you advice, but to help you learn to listen to and trust yourself deeply and fully so that you can live the kind of life you've always wanted.
Everyone experiences challenges from time to time, but when the tough times are starting to outweigh the good times or you keep seeing the same patterns repeat over and over in your life, you may want to consider seeking help. I am here not to give you advice, but to help you learn to listen to and trust yourself deeply and fully so that you can live the kind of life you've always wanted.
Life Coaching: I use my 20+ years of experience to help plan and elevate my clients’ lives to the next level. I help clients focus on their present life, make adjustments (big or small), and help them move toward positive goals in their personal and professional life. Whether going through a major transitional phase, or just needing some motivation and encouragement, I serve as a professional mentor. I work by asking the right questions and by providing creative exercises to derive insights, develop action plans and provide feedback needed to help clients discover and make positive changes for greater happiness and success.
Life Coaching: I use my 20+ years of experience to help plan and elevate my clients’ lives to the next level. I help clients focus on their present life, make adjustments (big or small), and help them move toward positive goals in their personal and professional life. Whether going through a major transitional phase, or just needing some motivation and encouragement, I serve as a professional mentor. I work by asking the right questions and by providing creative exercises to derive insights, develop action plans and provide feedback needed to help clients discover and make positive changes for greater happiness and success.
Westside Therapy Collective
Marriage & Family Therapist, LMFT
Verified Verified
Playa Del Rey, CA 90293
If you are looking for long-term change and a team of highly effective therapists, look no further. We believe that therapy begins with finding the right fit with the perfect therapist who takes a collaborative and holistic approach. Our team incorporates techniques from cognitive behavioral therapy (CBT), mindfulness, and motivational therapy. Please contact Shannon Kalberg, LMFT to book a free 20-minute phone consultation.
If you are looking for long-term change and a team of highly effective therapists, look no further. We believe that therapy begins with finding the right fit with the perfect therapist who takes a collaborative and holistic approach. Our team incorporates techniques from cognitive behavioral therapy (CBT), mindfulness, and motivational therapy. Please contact Shannon Kalberg, LMFT to book a free 20-minute phone consultation.
See more therapy options for Playa Del Rey
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