Parenting Therapists in Playa Del Rey, CA
![Photo of Elaine Barrington, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/cd7dc5f6-5998-4455-9ca0-44c71cfd3cf3/2/320x400.jpeg)
"It takes courage to grow up and become who you really are" (E.E. Cummings) It also takes courage to wade through this directory. And, courage to take the leap of faith to email, text, or call. So, I want you to know I am passionate about helping my clients grow and find out who you really are - and heal from what has kept you from yourself, and others. Becoming is the wondrous journey along the way. Think we may be a match? We may also be a match if you are highly sensitive, parenting a highly sensitive child, or navigating the world of adoption or later in life parenting.
"It takes courage to grow up and become who you really are" (E.E. Cummings) It also takes courage to wade through this directory. And, courage to take the leap of faith to email, text, or call. So, I want you to know I am passionate about helping my clients grow and find out who you really are - and heal from what has kept you from yourself, and others. Becoming is the wondrous journey along the way. Think we may be a match? We may also be a match if you are highly sensitive, parenting a highly sensitive child, or navigating the world of adoption or later in life parenting.
![Photo of Ragon Duffy, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/46eecd3f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Ragon Duffy
Clinical Social Work/Therapist, LCSW
Verified Verified
2 Endorsed
Playa Del Rey, CA 90291
Parenting can be difficult and isolating.
I believe therapy is about connection. Therapy is based on the connection with your therapist to create a meaningful, supportive space to explore your most vulnerable emotions. Therapy can help you strengthen your connection with the people in your life in a positive and hopeful way. And most of all, therapy can grow your connection to your most authentic self. Therapy can help guide and support you through times of stress, build communication and interpersonal skills, and develop a deep understanding of who you are and what you want out of life.
Parenting can be difficult and isolating.
I believe therapy is about connection. Therapy is based on the connection with your therapist to create a meaningful, supportive space to explore your most vulnerable emotions. Therapy can help you strengthen your connection with the people in your life in a positive and hopeful way. And most of all, therapy can grow your connection to your most authentic self. Therapy can help guide and support you through times of stress, build communication and interpersonal skills, and develop a deep understanding of who you are and what you want out of life.
![Photo of Susan Kaufman, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/4ba17a49-46cd-11ea-a6ad-06142c356176/2/320x400.jpeg)
Susan Kaufman
Marriage & Family Therapist, LMFT
Verified Verified
Playa Del Rey, CA 90293 (Online Only)
In addition to providing parenting support, I work with individuals encountering a variety of life challenges such as anxiety, relational issues, work stress, loneliness and depression. I also work with couples looking to repair ruptures, rekindle connection, improve communication and/or work on parenting issues. I have a background in meditation and mindfulness. It informs my practice and I often use it as modality to assist clients whether working with anxiety or parenting or other relational issues.
In addition to providing parenting support, I work with individuals encountering a variety of life challenges such as anxiety, relational issues, work stress, loneliness and depression. I also work with couples looking to repair ruptures, rekindle connection, improve communication and/or work on parenting issues. I have a background in meditation and mindfulness. It informs my practice and I often use it as modality to assist clients whether working with anxiety or parenting or other relational issues.
![Photo of Jessica Gallo, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/9ca37343-86a4-4682-b507-b99d988ad906/3/320x400.jpeg)
Jessica Gallo
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Playa Del Rey, CA 90293 (Online Only)
Additionally, with expertise in child development & maternal mentaI health, I have unique offerings like postpartum planning, birth story processing & conscious parenting support.
Together, we can make sense of the messiness of life. My treatment approach is strengths-based, authentic, holistic, collaborative & highly customized to each client. In sessions, you can expect to be equipped with practical tools, observations, insights and nurturing containment. You can expect an honest, connected relationship where both laughter and tears are welcomed. Our work will allow you to build on your innate resiliency. Connecting with a professional therapist can shed light on what may need to shift in order to heal and align with the healthiest version of you.
Additionally, with expertise in child development & maternal mentaI health, I have unique offerings like postpartum planning, birth story processing & conscious parenting support.
Together, we can make sense of the messiness of life. My treatment approach is strengths-based, authentic, holistic, collaborative & highly customized to each client. In sessions, you can expect to be equipped with practical tools, observations, insights and nurturing containment. You can expect an honest, connected relationship where both laughter and tears are welcomed. Our work will allow you to build on your innate resiliency. Connecting with a professional therapist can shed light on what may need to shift in order to heal and align with the healthiest version of you.
![Photo of Debbie G Ramirez, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/b19ea368-261f-4d15-8057-e721054f3207/1/320x400.jpeg)
Debbie G Ramirez
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Playa Del Rey, CA 90293
Welcome to LatinxWellness! My name is Debbie Ramirez and have been in the field for over 18 years. I am passionate about building wellness and healing in communities of color and in particular the Latinx community. As a child of Central American immigrants, I have the experience of growing up in a bicultural world and having to navigate the values of both cultures. People tend to describe me as a calming and grounding presence. I use techniques such as mindfulness and Brainspotting to really integrate the mind-body connection as well as facilitating intergeneration healing. Please feel free to contact me for a free consult to see if
Welcome to LatinxWellness! My name is Debbie Ramirez and have been in the field for over 18 years. I am passionate about building wellness and healing in communities of color and in particular the Latinx community. As a child of Central American immigrants, I have the experience of growing up in a bicultural world and having to navigate the values of both cultures. People tend to describe me as a calming and grounding presence. I use techniques such as mindfulness and Brainspotting to really integrate the mind-body connection as well as facilitating intergeneration healing. Please feel free to contact me for a free consult to see if
![Photo of Shannon M. Kalberg, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/71ca2569-2599-4241-a337-ab56a39feed3/2/320x400.jpeg)
Shannon M. Kalberg
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Playa Del Rey, CA 90293
Everyone experiences challenges from time to time, but when the tough times are starting to outweigh the good times or you keep seeing the same patterns repeat over and over in your life, you may want to consider seeking help. I am here not to give you advice, but to help you learn to listen to and trust yourself deeply and fully so that you can live the kind of life you've always wanted.
Everyone experiences challenges from time to time, but when the tough times are starting to outweigh the good times or you keep seeing the same patterns repeat over and over in your life, you may want to consider seeking help. I am here not to give you advice, but to help you learn to listen to and trust yourself deeply and fully so that you can live the kind of life you've always wanted.
![Photo of Susan Reichmann, MA, MFT, ATR-BC, Marriage & Family Therapist](https://photos.psychologytoday.com/f29710a3-f39f-416c-bd9e-7c8c559cbc5f/3/320x400.jpeg)
Susan Reichmann
Marriage & Family Therapist, MA, MFT, ATR-BC
Verified Verified
Playa Del Rey, CA 90293 (Online Only)
When you find yourself at a crossroads in your life, it is often the best time to come into therapy to address the issues that are troubling you. I am adept at guiding you to explore the feelings and thoughts that are weighing on you, assisting you in gaining insight that can help you shift your perspective and make positive changes that can lead to the realization of your most deeply treasured goals. Together, we'll come to understand your experience of depression, anxiety/stress and/or conflict in your relationships and/or in your career, and we'll develop ways of making your desired changes.
When you find yourself at a crossroads in your life, it is often the best time to come into therapy to address the issues that are troubling you. I am adept at guiding you to explore the feelings and thoughts that are weighing on you, assisting you in gaining insight that can help you shift your perspective and make positive changes that can lead to the realization of your most deeply treasured goals. Together, we'll come to understand your experience of depression, anxiety/stress and/or conflict in your relationships and/or in your career, and we'll develop ways of making your desired changes.
![Photo of Ann O'Brien, LCSW, MSc, Clinical Social Work/Therapist](https://photos.psychologytoday.com/d2dfee33-4eb8-4f70-a847-f56829a44e46/2/320x400.jpeg)
My clients are lovely people going through difficult things. Whether you are going through a break-up, loss, life transition or adjusting to the post-pandemic world, it can be a struggle to find your footing on your own. I have found that, in order to move forward with an empowered and clear mind, it is helpful to integrate the recent past into an evolving narrative that feels right for you. I offer a kind, nonjudgmental space where you can feel heard and find tools to quiet the noise, develop new perspectives and connect to your unique voice and path to self-fulfillment.
My clients are lovely people going through difficult things. Whether you are going through a break-up, loss, life transition or adjusting to the post-pandemic world, it can be a struggle to find your footing on your own. I have found that, in order to move forward with an empowered and clear mind, it is helpful to integrate the recent past into an evolving narrative that feels right for you. I offer a kind, nonjudgmental space where you can feel heard and find tools to quiet the noise, develop new perspectives and connect to your unique voice and path to self-fulfillment.
![Photo of Christine Sarkissian - No Limit Trauma Specialty Group, LCSW, Clinical Social Work/Therapist](https://photos.psychologytoday.com/4628d362-f66e-4d65-a450-ad308c1fab10/2/320x400.jpeg)
No Limit Trauma Specialty Group
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Playa Del Rey, CA 90293 (Online Only)
Greetings, my name is Christine, owner/trauma specialist at No Limit Trauma Specialty Group exclusively focused on trauma treatment (EMDR, Seeking Safety, and Individual Psychotherapy services in California). Our main goal in therapy is to help client's find their true identity by identifying and processing the root cause of all present-day challenges. We may have a wealth of knowledge, we may have a diverse amount of professional experiences, but at the end of day each person is the true expert of their own lives.
Greetings, my name is Christine, owner/trauma specialist at No Limit Trauma Specialty Group exclusively focused on trauma treatment (EMDR, Seeking Safety, and Individual Psychotherapy services in California). Our main goal in therapy is to help client's find their true identity by identifying and processing the root cause of all present-day challenges. We may have a wealth of knowledge, we may have a diverse amount of professional experiences, but at the end of day each person is the true expert of their own lives.
![Photo of Sydney Selecky, MA, AMFT, APCC](https://photos.psychologytoday.com/9a1cd71c-75ff-436c-89c7-8bb19669b270/2/320x400.jpeg)
Sydney Selecky
Associate Marriage & Family Therapist, MA, AMFT, APCC
Verified Verified
4 Endorsed
Playa Del Rey, CA 90293
As humans, we tend to shy away from pain. In order to heal the pain, we must first acknowledge it. When we take a closer look at our pain, a number of emotions can emerge. In therapy, I will provide a safe space for you to experience emotions and memories that are difficult to face alone. In session, clients experience me as attentive, compassionate, and authentic. By exploring and asking questions about your experiences, I will help you create a strong sense of self-awareness that will help you navigate life difficulties more effectively.
As humans, we tend to shy away from pain. In order to heal the pain, we must first acknowledge it. When we take a closer look at our pain, a number of emotions can emerge. In therapy, I will provide a safe space for you to experience emotions and memories that are difficult to face alone. In session, clients experience me as attentive, compassionate, and authentic. By exploring and asking questions about your experiences, I will help you create a strong sense of self-awareness that will help you navigate life difficulties more effectively.
![Photo of Shannon M Kalberg - Westside Therapy Collective, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/d840ea29-01c5-4124-846e-91922b90918c/2/320x400.jpeg)
Westside Therapy Collective
Marriage & Family Therapist, LMFT
Verified Verified
Playa Del Rey, CA 90293
If you are looking for long-term change and a team of highly effective therapists, look no further. We believe that therapy begins with finding the right fit with the perfect therapist who takes a collaborative and holistic approach. Our team incorporates techniques from cognitive behavioral therapy (CBT), mindfulness, and motivational therapy. Please contact Shannon Kalberg, LMFT to book a free 20-minute phone consultation.
If you are looking for long-term change and a team of highly effective therapists, look no further. We believe that therapy begins with finding the right fit with the perfect therapist who takes a collaborative and holistic approach. Our team incorporates techniques from cognitive behavioral therapy (CBT), mindfulness, and motivational therapy. Please contact Shannon Kalberg, LMFT to book a free 20-minute phone consultation.
15 Second Videos
Debbie G Ramirez
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Matthew Meyers
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![Photo of Mandana Naghi, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3cf5648f-46cd-11ea-a6ad-06142c356176/3/320x400.jpeg)
Mandana Naghi
Marriage & Family Therapist, MA, MFT
Verified Verified
1 Endorsed
Playa Del Rey, CA 90293 (Online Only)
In a world where we can often feel disconnected, detached and cutoff from ourselves and others, therapy is a place where we can start to put the pieces back together to start feeling WHOLE again. I have a gentle yet direct approach and I offer a supportive environment where your strengths and wisdom are acknowledged. I gently challenge you by offering honest and clear feedback while respecting where you are at and what you need. My approach is collaborative as we work together as a team to help foster growth and health.
In a world where we can often feel disconnected, detached and cutoff from ourselves and others, therapy is a place where we can start to put the pieces back together to start feeling WHOLE again. I have a gentle yet direct approach and I offer a supportive environment where your strengths and wisdom are acknowledged. I gently challenge you by offering honest and clear feedback while respecting where you are at and what you need. My approach is collaborative as we work together as a team to help foster growth and health.
![Photo of Wendy J Vitalich, MA, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/3824ca49-1872-42f5-92d0-e7c3eef68a01/1/320x400.jpeg)
Wendy J Vitalich
Marriage & Family Therapist, MA, MFT
Verified Verified
2 Endorsed
Playa Del Rey, CA 90293 (Online Only)
Do you find yourself stuck in patterns of unhappy relationships, financial worries or feeling unsettled? I work with individuals only. I offer CBT tools to reframe negative thoughts, build self esteem and confidence and ways to transform core beliefs that cause overthinking and a negative mindset. I offer mindful listening to individuals through life's challenges, such as, loss of a loved one, or any transitional issue that brings on anxiety, depression, or any other imbalance. You can create safety in your life with your partner, children and most importantly yourself.
Do you find yourself stuck in patterns of unhappy relationships, financial worries or feeling unsettled? I work with individuals only. I offer CBT tools to reframe negative thoughts, build self esteem and confidence and ways to transform core beliefs that cause overthinking and a negative mindset. I offer mindful listening to individuals through life's challenges, such as, loss of a loved one, or any transitional issue that brings on anxiety, depression, or any other imbalance. You can create safety in your life with your partner, children and most importantly yourself.
![Photo of Delena Zimmerman, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/497d3e53-8c2a-4d07-85e5-3baa079399f1/1/320x400.jpeg)
Delena Zimmerman
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Playa Del Rey, CA 90293
As a strengths-based therapist, I am here as a warm and compassionate partner to walk alongside you through some of life's most difficult challenges. I offer a safe, non-judgmental space to explore, process, and cope with past pain, present fears, and future uncertainties. I provide empathy, insight, and a fresh perspective, as we sort through the muck of life together, and you discover your own inner strength and power. You experience healing hope. I'm highly intuitive, coupled with an open heart, and experience working with a range of emotional issues to help guide you toward leading the fulfilling life you desire.
As a strengths-based therapist, I am here as a warm and compassionate partner to walk alongside you through some of life's most difficult challenges. I offer a safe, non-judgmental space to explore, process, and cope with past pain, present fears, and future uncertainties. I provide empathy, insight, and a fresh perspective, as we sort through the muck of life together, and you discover your own inner strength and power. You experience healing hope. I'm highly intuitive, coupled with an open heart, and experience working with a range of emotional issues to help guide you toward leading the fulfilling life you desire.
![Photo of Courtney L Pender, LCSW, PPSC, Clinical Social Work/Therapist](https://photos.psychologytoday.com/3c706245-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Courtney L Pender
Clinical Social Work/Therapist, LCSW, PPSC
Verified Verified
Playa Del Rey, CA 90293
It helps to have a safe place to process feelings, work on relationships, and better understand patterns of behavior when feeling overwhelmed or stuck. Together through exploring your thoughts, feelings, and experiences we can work through obstacles and develop new coping skills that allow you to move forward in a healthy happy manner.
It helps to have a safe place to process feelings, work on relationships, and better understand patterns of behavior when feeling overwhelmed or stuck. Together through exploring your thoughts, feelings, and experiences we can work through obstacles and develop new coping skills that allow you to move forward in a healthy happy manner.
![Photo of Naomi Lutz, MA, Marriage & Family Therapist](https://photos.psychologytoday.com/a27fb564-cddf-4602-a022-a955750117a5/1/320x400.jpeg)
Naomi Lutz
Marriage & Family Therapist, MA
Verified Verified
2 Endorsed
Playa Del Rey, CA 90293 (Online Only)
Do you ever feel like so many things and people need your attention that you want to hide and ignore them all? Do you ever give in to this feeling and stay in bed, unmotivated and overwhelmed? Does your mind feel like it is going at hyper speed and won't let you rest? Do day to day tasks seem unachievable? Are you constantly asking yourself "what's wrong with me?" At some point, because you are a fighter, you will get out of bed and start addressing the things and people that have been piling up. But is there still a voice in the back of your mind already worried about the next time you end up in bed feeling overwhelmed?
Do you ever feel like so many things and people need your attention that you want to hide and ignore them all? Do you ever give in to this feeling and stay in bed, unmotivated and overwhelmed? Does your mind feel like it is going at hyper speed and won't let you rest? Do day to day tasks seem unachievable? Are you constantly asking yourself "what's wrong with me?" At some point, because you are a fighter, you will get out of bed and start addressing the things and people that have been piling up. But is there still a voice in the back of your mind already worried about the next time you end up in bed feeling overwhelmed?
![Photo of Dr. Matthew Meyers, LPCC, NBCC](https://photos.psychologytoday.com/ea14712a-b5c3-49e1-a7ce-7b691eaf50aa/2/320x400.png)
Dr. Matthew Meyers
Licensed Professional Clinical Counselor, LPCC, NBCC
Verified Verified
3 Endorsed
Playa Del Rey, CA 90291 (Online Only)
Feeling overwhelmed and burnt out at work? Is your job satisfaction at an all-time low due to stress, conflict, or a lack of growth opportunities? Perhaps you're experiencing anxiety related to work demands. If work-related challenges impact your well-being, it might be time to connect with a therapist specializing in these issues. We can develop a personalized plan to navigate these challenges and help you build resilience. Let's explore strategies for managing stress, improving communication with colleagues or supervisors, and setting healthy boundaries. Let's Invest in your work-life balance
Feeling overwhelmed and burnt out at work? Is your job satisfaction at an all-time low due to stress, conflict, or a lack of growth opportunities? Perhaps you're experiencing anxiety related to work demands. If work-related challenges impact your well-being, it might be time to connect with a therapist specializing in these issues. We can develop a personalized plan to navigate these challenges and help you build resilience. Let's explore strategies for managing stress, improving communication with colleagues or supervisors, and setting healthy boundaries. Let's Invest in your work-life balance
![Photo of Molly Mitchell-Hardt Field, MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/0ee5646d-3455-42ea-af37-4de97a1b2bf9/1/320x400.jpeg)
Molly Mitchell-Hardt Field
Marriage & Family Therapist, MA, LMFT
Verified Verified
Playa Del Rey, CA 90291 (Online Only)
If we are lucky in this life we will experience many inner deaths, each an opportunity to shed parts of self, to embrace our own expansion, and enter the next dimension of life. If we fail to die, we fail to grow. We have lost the ritual container that holds our rites of passage and without the containment and guidance that goes with it many of us feel lost, hopeless, deficient in some way and without a sense of belonging. Therapy in the depth tradition has become a space to compassionately witness and accompany individuals in the alchemical process of healing and growth.
If we are lucky in this life we will experience many inner deaths, each an opportunity to shed parts of self, to embrace our own expansion, and enter the next dimension of life. If we fail to die, we fail to grow. We have lost the ritual container that holds our rites of passage and without the containment and guidance that goes with it many of us feel lost, hopeless, deficient in some way and without a sense of belonging. Therapy in the depth tradition has become a space to compassionately witness and accompany individuals in the alchemical process of healing and growth.
![Photo of Nargess Fassih - Nargess Fassih - Soul Strategy Therapy , MA, LMFT, Marriage & Family Therapist](https://photos.psychologytoday.com/8252a7a6-42dc-4f34-8087-3893217f1813/1/320x400.jpeg)
Nargess Fassih - Soul Strategy Therapy
Marriage & Family Therapist, MA, LMFT
Verified Verified
Playa Del Rey, CA 90291 (Online Only)
On the surface, life seems to be going smoothly. On the inside, it's a different story. Anxiety, depression, and stress quietly chip away at your well-being and relationships. What once proved effective might now fall short as circumstances shift, and your life and goals evolve. Perhaps you're mid-career, grappling with the elusive balance between personal and professional life. Maybe you've ticked off the milestones on your "roadmap to success" yet yearn for more depth and meaning. If this narrative resonates with you, and you're here in search of a solution, welcome and congratulations on taking this pivotal first step!
On the surface, life seems to be going smoothly. On the inside, it's a different story. Anxiety, depression, and stress quietly chip away at your well-being and relationships. What once proved effective might now fall short as circumstances shift, and your life and goals evolve. Perhaps you're mid-career, grappling with the elusive balance between personal and professional life. Maybe you've ticked off the milestones on your "roadmap to success" yet yearn for more depth and meaning. If this narrative resonates with you, and you're here in search of a solution, welcome and congratulations on taking this pivotal first step!
![Photo of Anais Munoz Kelly, MA, PsyD, MFT, Marriage & Family Therapist](https://photos.psychologytoday.com/46f28c49-46cd-11ea-a6ad-06142c356176/1/320x400.jpeg)
Anais Munoz Kelly
Marriage & Family Therapist, MA, PsyD, MFT
Verified Verified
Playa Del Rey, CA 90293
Not accepting new clients
I specialize in life transitions, anxiety, loss, depression, sexual abuse, trauma, divorce, children, families affected by alcoholism, multicultural issues, students, artists, actors, engineers, fertility issues, expectant mothers, postpartum depression, parents with infants, child development and attachment, marriage and parenting.
Hello my name is Dr. Anais Munoz Kelly. People come to therapy for many reasons. You might have gone through something painful recently or perhaps you feel numb and don't know why. Life may have lost it's meaning. Yet there is another side of you that is willing to do the work it takes to understand your feelings and your experiences. Together we can sort this out and find new options. One helpful aspect about therapy is finding compassion for yourself and others.
I specialize in life transitions, anxiety, loss, depression, sexual abuse, trauma, divorce, children, families affected by alcoholism, multicultural issues, students, artists, actors, engineers, fertility issues, expectant mothers, postpartum depression, parents with infants, child development and attachment, marriage and parenting.
Hello my name is Dr. Anais Munoz Kelly. People come to therapy for many reasons. You might have gone through something painful recently or perhaps you feel numb and don't know why. Life may have lost it's meaning. Yet there is another side of you that is willing to do the work it takes to understand your feelings and your experiences. Together we can sort this out and find new options. One helpful aspect about therapy is finding compassion for yourself and others.
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Parenting Therapists
What does therapy for parenting look like?
Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.
When should a parent seek therapy?
When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.
How long does therapy take for parenting problems?
Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.
Can therapy help parents dealing with burnout or stress?
Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.