EMDR Therapists in Playa Del Rey, CA

Life is challenging, especially when you are overwhelmed by distressing thoughts and feelings. Whether you're dealing with a past trauma or current stressor, I can help relieve persistent sadness, grief or anxiety. I have extensive experience utilizing the latest techniques, based in neuroscience, to assist people struggling with emotional distress, low self esteem, relationship issues, trauma & violence, disordered eating & substance abuse. I can help ensure your past doesn't dictate your future, as together we address the underlying causes of your distress, in a safe and supportive environment that honors your individual needs, values, beliefs, and goals.

As a gay man and transplant to LA from a conservative, religious community, I understand the ways feeling different can color your world, and how frustrating it is when the world tries to deny your experiences. If you feel unloveable, or misunderstood, if you’re questioning your identity, or coping with past traumas - I can help you. I am a specialist in LGBTQ+ issues, anxiety and depression, religious trauma, healing from trauma, and men's issues. I hold an MA from Antioch University Los Angeles, with an LGBTQ+ Affirmative concentration.

Perhaps you're down or anxious, maybe you're unsure about the future of a relationship, or just feel that you aren't living the life you are meant to lead. Whatever your needs may be, I am here to offer support. Therapy is a process of growth and self-discovery, and in my sessions I promote behavioral transformation by changing your relationship with your thoughts, feelings, and yourself by utilizing an Acceptance and Commitment Therapeutic Approach. Together, you can take the next step to a better future!

Hi there lovers. You want to feel understood and connected socially and personally. It's important for you to explore your raw self without guilt or shame, yet most of us don't have that luxury. The goal of therapy is self exploration and awareness, recognizing conditionings, traumas, and learned patterns keeping you looping. People feel most benefit from therapy when they are ready to put in work outside the session as much as in the session. I use humor, empathy and directness to give you a stable yet direct support system to help navigate your life towards satisfaction and feeling fulfilled.

I am a licensed clinical psychologist in private practice with over 28 years of education and experience. I provide an opportunity to make changes in your life even if you have tried therapy before. My training has been in cognitive behavioral therapy, dialectical behavior therapy, psychodynamic psychotherapy, clinical hypnosis and EMDR (Level 1 and 2 EMDRIA certified practitioner). I have completed both APA approved predoctoral and postdoctoral interships through Yale University. Please call to arrange an appointment if you are interested in working through patterns, gaining new tools and making changes.

In working with a therapist, it's important to feel seen, heard, and understood, as well as feel confident your therapist can effectively help you. I invite you to reach out and see if I am the right therapist for you. I support adults experiencing anxiety, depression, work and life transitional stress, as well as trauma. I help couples improve communication, connect deeper, and work through conflict. My work with teens helps them navigate anxiety, ADD, school pressure, and social anxiety. I also specialize in working with elite performers in sport, entertainment, and business.

I am interested in treating people whose potential is hindered by negative concepts of themselves imprinted in childhood (through traumatic experiences or neglect of basic emotional needs) and who frequently suffer from symptoms like chronic depression, anxiety and low self-esteem. I am committed to helping these individuals attain a sense of self that brings them happiness and fulfillment. My basic perspective is that the human mind possesses the capacity to heal itself, if guided in the right way. I have explored various methods and approaches to helping the mind restore its basic wholeness.

Do you experience overwhelming thoughts and/or emotions? Do you experience inner-conflict and self doubt? Do you find yourself stuck in old patterns/behaviors and unsure of how to change them? For many these experiences can result in feeling frustrated, scared, hopeless and alone, often coping in self-damaging ways. These are normal responses to trauma and overwhelming/painful experiences. While I incorporate more traditional evidenced based modalities such as CBT, and DBT, I also recognize that emotions, implicit memories and trauma can get stuck in the body, which is why talk therapy alone often isn’t enough.