Anxiety Therapists in Placentia, CA
I specialize in treating Eating Disorders and most common co-occurring disorders such as anxiety, depression, ADHD, OCD, and Borderline Personality Disorder.
Hi there, I'm Marie! I am a licensed marriage and family therapist who treats individuals, adolescents, couples and families. I get that starting therapy can be intimidating and confusing; and because of that I like to first help an individual or family understand some of the basic concepts of therapy including appropriateness for different levels of care, insurance or fees, and its overall process to provide a sense of ease. My therapeutic approach can be described as collaborative, educational and solution-focused. I would like to help you create changes that would lead to the life you want and meet your authentic self.
I specialize in treating Eating Disorders and most common co-occurring disorders such as anxiety, depression, ADHD, OCD, and Borderline Personality Disorder.
Hi there, I'm Marie! I am a licensed marriage and family therapist who treats individuals, adolescents, couples and families. I get that starting therapy can be intimidating and confusing; and because of that I like to first help an individual or family understand some of the basic concepts of therapy including appropriateness for different levels of care, insurance or fees, and its overall process to provide a sense of ease. My therapeutic approach can be described as collaborative, educational and solution-focused. I would like to help you create changes that would lead to the life you want and meet your authentic self.
Marie Jakobi
Marriage & Family Therapist Associate, AMFT, BEd, MA
Verified Verified
Placentia, CA 92870 (Online Only)
I specialize in parenting, postpartum, anxiety, depressive thoughts, life transitions, adults with ADHD and self-esteem.
What brings you to therapy today? Maybe you’re experiencing loneliness, struggling with anxious emotions, having negative thoughts, or feeling emotionally fragmented in your day-to-day life. Maybe you want to experience emotional growth or increase your self-awareness. You might be struggling in relationships with friends, children, a partner, coworkers or family members. Whether it’s a new stressor or one that's been weighing on you, I am here to walk alongside you. We will work together to create an environment in which your personal experiences, cultural identity, sexual orientation, and emotions are respected and validated.
I specialize in parenting, postpartum, anxiety, depressive thoughts, life transitions, adults with ADHD and self-esteem.
What brings you to therapy today? Maybe you’re experiencing loneliness, struggling with anxious emotions, having negative thoughts, or feeling emotionally fragmented in your day-to-day life. Maybe you want to experience emotional growth or increase your self-awareness. You might be struggling in relationships with friends, children, a partner, coworkers or family members. Whether it’s a new stressor or one that's been weighing on you, I am here to walk alongside you. We will work together to create an environment in which your personal experiences, cultural identity, sexual orientation, and emotions are respected and validated.
We all face difficult issues and need someone to help us through these challenging times. Struggling with a relationship, anxiety, depression, bipolar, addiction, substance abuse, co-occurring disorders, work/school issues, life changes, marital, domestic and family issues or any other issues we are here to help you. 12-Step meetings may not be enough to overcome the underlying issues that lead to substance use and other disorders. If you're looking for extra support and guidance, we look forward to helping you achieve your goals. We offer a safe and supportive environment with an empathic therapist who understands.
We all face difficult issues and need someone to help us through these challenging times. Struggling with a relationship, anxiety, depression, bipolar, addiction, substance abuse, co-occurring disorders, work/school issues, life changes, marital, domestic and family issues or any other issues we are here to help you. 12-Step meetings may not be enough to overcome the underlying issues that lead to substance use and other disorders. If you're looking for extra support and guidance, we look forward to helping you achieve your goals. We offer a safe and supportive environment with an empathic therapist who understands.
My name is Karina Morales and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master’s Degree in Clinical Psychology with an emphasis in the Latino/a Communities from Pepperdine University. I have experience in working in community-based outpatients, and detention settings. I have a passion for working with others and assisting them in re-writing their stories and utilizing necessary coping skills to evolve during difficult times. My specialty areas include depression, anxiety, abuse, neglect, trauma, adjustment issues, divorce and separation, stress management, personal growth, coping skills, and so much more!
My name is Karina Morales and I am a Licensed Marriage and Family Therapist (LMFT). I received my Master’s Degree in Clinical Psychology with an emphasis in the Latino/a Communities from Pepperdine University. I have experience in working in community-based outpatients, and detention settings. I have a passion for working with others and assisting them in re-writing their stories and utilizing necessary coping skills to evolve during difficult times. My specialty areas include depression, anxiety, abuse, neglect, trauma, adjustment issues, divorce and separation, stress management, personal growth, coping skills, and so much more!
Renovari Counseling
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Placentia, CA 92870
Mental, emotional and relational struggles negatively impact the most important parts of our lives; ourselves and the relationships that mean the most to us. Often these struggles show up in feeling depressed, anxious, overwhelmed or stuck in painful relationships and unhealthy behaviors and patterns. Discovering mental, emotional and relational health is essential to recovery ourselves and build healthy and strong relationships for a fulfilling life.
Mental, emotional and relational struggles negatively impact the most important parts of our lives; ourselves and the relationships that mean the most to us. Often these struggles show up in feeling depressed, anxious, overwhelmed or stuck in painful relationships and unhealthy behaviors and patterns. Discovering mental, emotional and relational health is essential to recovery ourselves and build healthy and strong relationships for a fulfilling life.
I have worked with children, young adults, and adults struggling with anxiety, depression, chronic pain, traumatic experiences, relationship issues, parenthood, and more.
There are a vast number of reasons people seek out therapy: maybe you've been told, "It'll be good for you," maybe you've been feeling lost or stuck, or maybe you and your partner have been hitting the same wall over and over again and you don't know why. Whatever it is you are struggling with, you don't have to go through it alone. I'm here to provide the open space for you to be your most authentic self and to uncover whatever it may be that keeps you from believing you are capable and valuable enough to live the best version of your own life.
I have worked with children, young adults, and adults struggling with anxiety, depression, chronic pain, traumatic experiences, relationship issues, parenthood, and more.
There are a vast number of reasons people seek out therapy: maybe you've been told, "It'll be good for you," maybe you've been feeling lost or stuck, or maybe you and your partner have been hitting the same wall over and over again and you don't know why. Whatever it is you are struggling with, you don't have to go through it alone. I'm here to provide the open space for you to be your most authentic self and to uncover whatever it may be that keeps you from believing you are capable and valuable enough to live the best version of your own life.
As a trained & experienced LENS Neurofeedback specialist, I specialize in harnessing the brain's neuroplasticity to address a wide range of concerns, including anxiety, depression, ADHD, trauma, & more.
Welcome to my practice! I am a dedicated licensed therapist and certified LENS Neurofeedback specialist committed to helping individuals achieve mental wellness and personal growth. With a passion for integrating traditional therapy with cutting-edge LENS Neurofeedback techniques, I provide a unique and holistic approach to healing & transformation. My approach is rooted in empathy, respect & collaboration. I believe in creating a safe & non-judgmental space where clients can explore their thoughts, feelings & experiences. I tailor my approach to meet the unique needs of each individual.
As a trained & experienced LENS Neurofeedback specialist, I specialize in harnessing the brain's neuroplasticity to address a wide range of concerns, including anxiety, depression, ADHD, trauma, & more.
Welcome to my practice! I am a dedicated licensed therapist and certified LENS Neurofeedback specialist committed to helping individuals achieve mental wellness and personal growth. With a passion for integrating traditional therapy with cutting-edge LENS Neurofeedback techniques, I provide a unique and holistic approach to healing & transformation. My approach is rooted in empathy, respect & collaboration. I believe in creating a safe & non-judgmental space where clients can explore their thoughts, feelings & experiences. I tailor my approach to meet the unique needs of each individual.
Monica Cothran LMFT
Marriage & Family Therapist, LMFT, MA
Verified Verified
Placentia, CA 92871 (Online Only)
Hi, I'm Monica, I've over a decade of experience working as a psychotherapist. I've treated a wide variety of mental health diagnosis. Some of my specialties include anxiety, depression and postpartum. I will help you explore and understand your struggles and to help you obtain the tools to be more effective in achieving the life you want. I have provided services in a variety of settings including homes, out in the field, mental health residential facility, and via telehealth. Currently, I work in an outpatient mental health clinic where I provide psychotherapy to teens and adults.
Hi, I'm Monica, I've over a decade of experience working as a psychotherapist. I've treated a wide variety of mental health diagnosis. Some of my specialties include anxiety, depression and postpartum. I will help you explore and understand your struggles and to help you obtain the tools to be more effective in achieving the life you want. I have provided services in a variety of settings including homes, out in the field, mental health residential facility, and via telehealth. Currently, I work in an outpatient mental health clinic where I provide psychotherapy to teens and adults.
Dr. Reema Takla
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
1 Endorsed
Placentia, CA 92870
I am here to help you change your life! I provide an empathetic, non-judgemental and caring therapeutic approach. My goal is to help you reduce symptoms and gain positive change. Are you feeling anxious, sad, lonely, and struggle with loss of motivation? Are you having boundary issues, relationship issues, work problems, gender identity, culture issues, and/or immigration struggles. I am passionate about working with my clients to meet their goals. Every case is unique and requires a special therapeutic approach. I tailor my approach to your specific needs.
I am here to help you change your life! I provide an empathetic, non-judgemental and caring therapeutic approach. My goal is to help you reduce symptoms and gain positive change. Are you feeling anxious, sad, lonely, and struggle with loss of motivation? Are you having boundary issues, relationship issues, work problems, gender identity, culture issues, and/or immigration struggles. I am passionate about working with my clients to meet their goals. Every case is unique and requires a special therapeutic approach. I tailor my approach to your specific needs.
Danny Nava
Marriage & Family Therapist, MA, LMFT, CST
Verified Verified
10 Endorsed
Placentia, CA 92870
Your relationship is falling apart. Your life isn't where you want it to be. You don't like who you see in the mirror. You’re feeling anxious, depressed, lost…maybe angry. Or perhaps confused because no matter what you do, things tend to stay the same. You should have the job, romance, and life you want. You’ve done everything you’re “supposed” to so what happened? Why are you still stuck?
Your relationship is falling apart. Your life isn't where you want it to be. You don't like who you see in the mirror. You’re feeling anxious, depressed, lost…maybe angry. Or perhaps confused because no matter what you do, things tend to stay the same. You should have the job, romance, and life you want. You’ve done everything you’re “supposed” to so what happened? Why are you still stuck?
I have vast experience working with diverse populations including children, adolescents, young adults and adults who struggle with anxiety, overwhelm, confidence challenges, trauma, high standards or unbalanced expectations, no or limited coping, sadness and/or depression.
Hi, I’m Rosanna Salazar, Licensed Clinical Social Worker (LCSW). My practice is trauma-informed, culturally centered, and relationship-oriented. I support healing and growth for people of all ages who may experience stress, transitions, anxiety or depression through telehealth and mental wellness. Stressors that come with life experiences, such as transitions, relationship struggles, racial/cultural trauma, infertility/parenting, and work/life balance can make you feel stretched or unable to cope with it all.
I have vast experience working with diverse populations including children, adolescents, young adults and adults who struggle with anxiety, overwhelm, confidence challenges, trauma, high standards or unbalanced expectations, no or limited coping, sadness and/or depression.
Hi, I’m Rosanna Salazar, Licensed Clinical Social Worker (LCSW). My practice is trauma-informed, culturally centered, and relationship-oriented. I support healing and growth for people of all ages who may experience stress, transitions, anxiety or depression through telehealth and mental wellness. Stressors that come with life experiences, such as transitions, relationship struggles, racial/cultural trauma, infertility/parenting, and work/life balance can make you feel stretched or unable to cope with it all.
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Counseling by DeAnn
Marriage & Family Therapist, LMFT, EMDR
Verified Verified
Placentia, CA 92871 (Online Only)
Depression, anxiety, fear or feelings of helplessness can overwhelm you at different times in your life. When these feelings interfere with your daily life, you need to talk to a therapist. As an experienced and licensed therapist since 2001, I will help you to deal with these issues and re-discover your path to happiness.
Depression, anxiety, fear or feelings of helplessness can overwhelm you at different times in your life. When these feelings interfere with your daily life, you need to talk to a therapist. As an experienced and licensed therapist since 2001, I will help you to deal with these issues and re-discover your path to happiness.
Welcome! I'm Patricia Soto, a compassionate Licensed Marriage & Family Therapist committed to guiding individuals towards mental well-being and empowerment. With a focus on addressing depression, anxiety, life transitions, work-related stress, and challenges within relationships and families, I'm dedicated to supporting you on your journey to healing and happiness.
Welcome! I'm Patricia Soto, a compassionate Licensed Marriage & Family Therapist committed to guiding individuals towards mental well-being and empowerment. With a focus on addressing depression, anxiety, life transitions, work-related stress, and challenges within relationships and families, I'm dedicated to supporting you on your journey to healing and happiness.
My name is Jay (they/them), and I am a trauma psychotherapist focusing on issues including eating disorders, severe emotion dysregulation problems, self-harm, chronic suicidality, sexual assault, military sexual assault, personality disorders, severe anxiety/mood disorders, substance use disorders, and PTSD.
My name is Jay (they/them), and I am a trauma psychotherapist focusing on issues including eating disorders, severe emotion dysregulation problems, self-harm, chronic suicidality, sexual assault, military sexual assault, personality disorders, severe anxiety/mood disorders, substance use disorders, and PTSD.
Fanay Loiselle
Marriage & Family Therapist, LMFT
Verified Verified
Placentia, CA 92870 (Online Only)
Sometimes life can be difficult and we can get stuck in ways that keep us from achieving our full potential. Many people stay too long in a place of unhappiness and despair. If you are anxious, depressed, grieving, have difficulties at work, have been thru a traumatic experience or just feel stuck and hopeless, you need someone to understand you and provide the professional support and expertise to help you feel good again. I have over 20 years of experience working with individuals, children and families of various backgrounds.
Sometimes life can be difficult and we can get stuck in ways that keep us from achieving our full potential. Many people stay too long in a place of unhappiness and despair. If you are anxious, depressed, grieving, have difficulties at work, have been thru a traumatic experience or just feel stuck and hopeless, you need someone to understand you and provide the professional support and expertise to help you feel good again. I have over 20 years of experience working with individuals, children and families of various backgrounds.
Todd has extensive experience working with Depression, Anxiety, ADHD/ADD, Mood Disorders, Chronic Pain and Disability, Grief, Loss and other Adjustments and Life Transitions,.
Todd Cospewicz is a Licensed Professional Clinical Counselor in the State of California, a Licensed Clinical Professional Counselor in the State of Nevada, and a Licensed Professional Counselor in the State of Colorado He received his Master of Science in Counseling from California State University, Los Angeles with a concentration in Mental Health Counseling and a Minor in Rehabilitation Counseling. He believes in the unique experiences that shape who we are through life experiences that develop core beliefs.
Todd has extensive experience working with Depression, Anxiety, ADHD/ADD, Mood Disorders, Chronic Pain and Disability, Grief, Loss and other Adjustments and Life Transitions,.
Todd Cospewicz is a Licensed Professional Clinical Counselor in the State of California, a Licensed Clinical Professional Counselor in the State of Nevada, and a Licensed Professional Counselor in the State of Colorado He received his Master of Science in Counseling from California State University, Los Angeles with a concentration in Mental Health Counseling and a Minor in Rehabilitation Counseling. He believes in the unique experiences that shape who we are through life experiences that develop core beliefs.
I specialize in working with clients who have experienced trauma and struggle with stress, anxiety, depression, and mood/behavioral challenges as a result of what they have experienced.
Hi, my name is Diandra La Croix and I am a Licensed Clinical Social Worker (LCSW)! I am here to walk with you through whatever life challenges you are facing. I am passionate about supporting and empowering those in all areas and walks of life to find growth and healing. I look forward to starting this therapeutic journey with you! I am passionate about working with teens and young adults, however, I am open to and capable of working with people of all ages and backgrounds.
I specialize in working with clients who have experienced trauma and struggle with stress, anxiety, depression, and mood/behavioral challenges as a result of what they have experienced.
Hi, my name is Diandra La Croix and I am a Licensed Clinical Social Worker (LCSW)! I am here to walk with you through whatever life challenges you are facing. I am passionate about supporting and empowering those in all areas and walks of life to find growth and healing. I look forward to starting this therapeutic journey with you! I am passionate about working with teens and young adults, however, I am open to and capable of working with people of all ages and backgrounds.
I specialize in treating adult individuals and couples in relationships for addiction/co-addiction, depression, anxiety, trauma/PTSD, compulsive disorders and adults molested as children.
Many of us, as individuals and in relationships, have become stuck in patterns that make us feel like our life is just not working and we don't know why. Through use of a safe, supportive therapeutic environment, we find ways together to create a life that makes sense and functions with satisfaction and freedom.
My hope for every individual or couple that I work with, is that the development of a stronger and freer sense of self will result in a wider range of choices that will lead to a more meaningful and fulfilling life and more satisfying relationships.
I specialize in treating adult individuals and couples in relationships for addiction/co-addiction, depression, anxiety, trauma/PTSD, compulsive disorders and adults molested as children.
Many of us, as individuals and in relationships, have become stuck in patterns that make us feel like our life is just not working and we don't know why. Through use of a safe, supportive therapeutic environment, we find ways together to create a life that makes sense and functions with satisfaction and freedom.
My hope for every individual or couple that I work with, is that the development of a stronger and freer sense of self will result in a wider range of choices that will lead to a more meaningful and fulfilling life and more satisfying relationships.
He also specializes in the treatment of depressive disorders, anxiety disorders, and substance abuse which often co-occur with trauma.
Michael D. Evans-Zepeda is a Psychologist in California who has been practicing since 2011. It takes vulnerability and courage to reach out, especially when we are in pain. When working with clients, Michael does his best to co-create a safe containing environment that allows us to explore, integrate, change, and accept difficult aspects of our lived experience. This is accomplished through the exploration of how the past comes into the present moment and by working in the relational space between therapist and client.
He also specializes in the treatment of depressive disorders, anxiety disorders, and substance abuse which often co-occur with trauma.
Michael D. Evans-Zepeda is a Psychologist in California who has been practicing since 2011. It takes vulnerability and courage to reach out, especially when we are in pain. When working with clients, Michael does his best to co-create a safe containing environment that allows us to explore, integrate, change, and accept difficult aspects of our lived experience. This is accomplished through the exploration of how the past comes into the present moment and by working in the relational space between therapist and client.
Elizabeth Martinez is a Licensed Marriage and Family Therapist and has experience in treating depression, anxiety, ADHD, PTSD, and adjustment disorders. She has a Master of Science in Counseling from California State University of Fullerton and a Bachelor of Science in Psychology from the University of California, Riverside. Elizabeth believes in creating a collaborative environment that supports each individual's unique path towards achieving personal well-being, and it is important to her to provide an environment where you feel both respected and supported in order to facilitate your journey towards healing and growth.
Elizabeth Martinez is a Licensed Marriage and Family Therapist and has experience in treating depression, anxiety, ADHD, PTSD, and adjustment disorders. She has a Master of Science in Counseling from California State University of Fullerton and a Bachelor of Science in Psychology from the University of California, Riverside. Elizabeth believes in creating a collaborative environment that supports each individual's unique path towards achieving personal well-being, and it is important to her to provide an environment where you feel both respected and supported in order to facilitate your journey towards healing and growth.
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Anxiety Therapists
What are the most common treatments for anxiety?
Talk therapy, particularly cognitive behavioral therapy, is the most common treatment for anxiety. Studies have shown it is equally effective as medication. Other popular forms of therapy are popular, depending on a patient’s experience. Exposure therapy, for instance, can be useful for people dealing with fears and phobias, or who have experienced traumatic events. Dialectical Behavioral Therapy may be useful for patients who need help with emotion regulation. Anxiolytic medications, like benzodiazepines, can also help with calming a person enough to focus on the skills they’ve learned, and physical exercise has been shown to help symptoms of anxiety across the board.
How long does therapy for anxiety take to work?
The amount of time needed to alleviate symptoms depends on the severity of a person’s condition. Some therapies may take 5-20 weekly sessions to show results. Anti-depressant medications typically take two to four weeks before a benefit is felt. Anti-anxiety medications are felt typically within 20-30 minutes. Medications are best used to offer a patient a better headspace in which to work on techniques learned in therapy. Exercise, improved sleep habits, and meditation are effective, but takes weeks or months to show results.
When should I seek treatment for anxiety?
Everyone feels anxious at times, but when anxiety causes disruption to your daily life, it may be time to seek help. Such disruption can be mental, physical, or both: having fear dominate your thoughts, avoiding situations or objects that bring on feelings of anxiety, or experiencing shortness of breath, sweating, dizziness, or panic attacks. When these symptoms are recurrent and distressing, it may be time to talk to someone.
How effective is treatment for anxiety?
Treatment for anxiety has been shown to be moderately to highly effective, according to a large body of psychology studies and analyses. For some people, treatment using CBT or exposure therapy alone is effective. Others respond best to a combination of medication and therapy.