Racial Identity Therapists in Pittsburg, CA
I graduated Summa Cum Laude, with distinction from a reputable Marriage and Family Therapist Program in CA, where I obtained my Master's of Science Degree. I am currently a licensed practitioner through the Board of Behavioral Sciences. I am a trauma informed competent mental health professional that has provided clinical services in residential, outpatient, group home, school and community based settings. Furthermore, I have experience providing competent and confidential psychotherapy via Telehealth.
I graduated Summa Cum Laude, with distinction from a reputable Marriage and Family Therapist Program in CA, where I obtained my Master's of Science Degree. I am currently a licensed practitioner through the Board of Behavioral Sciences. I am a trauma informed competent mental health professional that has provided clinical services in residential, outpatient, group home, school and community based settings. Furthermore, I have experience providing competent and confidential psychotherapy via Telehealth.
Demetra Thomas
Clinical Social Work/Therapist, MSW, LCSW, EMDR, SAP
Verified Verified
Pittsburg, CA 94565
I am a licensed Psychotherapist and certified Mediator with over twenty-five years of experience working with women, men, children, and adolescents from diverse backgrounds, providing crisis intervention, risk assessment, individual and family therapy. I provide a supportive environment and build upon your personal strengths and resilience. Therapy can be an opportunity to help you take control of your own feelings and behavior by uncovering connections between past experiences and/or your current symptoms.
I am a licensed Psychotherapist and certified Mediator with over twenty-five years of experience working with women, men, children, and adolescents from diverse backgrounds, providing crisis intervention, risk assessment, individual and family therapy. I provide a supportive environment and build upon your personal strengths and resilience. Therapy can be an opportunity to help you take control of your own feelings and behavior by uncovering connections between past experiences and/or your current symptoms.
Hi, my name is Prynzessin Carney, and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California. I meet with adult clients from diverse backgrounds all around the state via telehealth. I help clients who struggle with poor self-esteem, depression, anxiety, and other mental health concerns using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindful Self Compassion Therapy (MSC). My goal in therapy is to help my clients identify and meet their treatment goals.
Hi, my name is Prynzessin Carney, and I am a Licensed Marriage and Family Therapist (LMFT) based in Southern California. I meet with adult clients from diverse backgrounds all around the state via telehealth. I help clients who struggle with poor self-esteem, depression, anxiety, and other mental health concerns using Cognitive Behavioral Therapy (CBT), Dialectical Behavioral Therapy (DBT), and Mindful Self Compassion Therapy (MSC). My goal in therapy is to help my clients identify and meet their treatment goals.
Heather Enciso
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pittsburg, CA 94565
Hello, my name is Heather Hernandez Enciso (pronouns: she/her), and I am a Licensed Clinical Social Worker. I am passionate about demystifying mental health stigma by educating and empowering individuals. I utilize a strengths-based approach and help clients process how the intersectionality of one’s identity impacts them. I have over 10 years of experience in mental health, from working in an inpatient psychiatric hospital to providing outpatient community mental health. Additionally, I’ve worked with patients as an emergency department medical social worker and specialize in LGBTIQ+-affirming therapeutic services.
Hello, my name is Heather Hernandez Enciso (pronouns: she/her), and I am a Licensed Clinical Social Worker. I am passionate about demystifying mental health stigma by educating and empowering individuals. I utilize a strengths-based approach and help clients process how the intersectionality of one’s identity impacts them. I have over 10 years of experience in mental health, from working in an inpatient psychiatric hospital to providing outpatient community mental health. Additionally, I’ve worked with patients as an emergency department medical social worker and specialize in LGBTIQ+-affirming therapeutic services.
Hope Springs Psychotherapy and Consulting
Marriage & Family Therapist, LMFT, PsyD, LCSW
Verified Verified
Pittsburg, CA 94565
We are a mental health practice focused on tailoring therapy to your needs, while providing an environment to promote healing and wellness. We believe in "Building resilience, one life experience at a time". There are many options when it comes to seeking therapy. We believe that trust, and a willingness to be vulnerable is not something that should be taken lightly. We believe a therapeutic relationship in a safe environment can be healing. Regardless of what has caused you to consider therapy, know that our passion to help others means that we are committed to helping you.
We are a mental health practice focused on tailoring therapy to your needs, while providing an environment to promote healing and wellness. We believe in "Building resilience, one life experience at a time". There are many options when it comes to seeking therapy. We believe that trust, and a willingness to be vulnerable is not something that should be taken lightly. We believe a therapeutic relationship in a safe environment can be healing. Regardless of what has caused you to consider therapy, know that our passion to help others means that we are committed to helping you.
Chandra Shanmugavel
Counselor, LPCC
Verified Verified
1 Endorsed
Pittsburg, CA 94565 (Online Only)
Waitlist for new clients
Hello and welcome. My name is Chandra and I co-create healing spaces with women and non-binary identifying adults who are looking to integrate past traumas and life experiences, to have more self acceptance. Whether you’re new to therapy or looking to establish ongoing care, I am here to support you on your journey home to yourself. The human experience comes with inadvertent messaging of what parts of us are acceptable and what parts are not. I am passionate about helping individuals navigate these complexities to unearth their most authentic self, leading to a more fulfilling and connected life.
Hello and welcome. My name is Chandra and I co-create healing spaces with women and non-binary identifying adults who are looking to integrate past traumas and life experiences, to have more self acceptance. Whether you’re new to therapy or looking to establish ongoing care, I am here to support you on your journey home to yourself. The human experience comes with inadvertent messaging of what parts of us are acceptable and what parts are not. I am passionate about helping individuals navigate these complexities to unearth their most authentic self, leading to a more fulfilling and connected life.
More Therapists Nearby
My primary focus areas include: trauma, grief, racial identity exploration, queer identity exploration, ethical non-monogamy, depression, anxiety, life transitions, and the rediscovery of self.
I believe you are the expert in your life. I believe the decision to seek therapy can be beautiful, and complicated because such is life. Healing isn’t linear and is a journey that can be filled with a variety of feelings and emotions–expansion, discomfort, learning, relearning, and unlearning. My goal is to co-create a space and container that will allow you to explore, discover, and tap into parts of yourself unknown to you. I am committed to using a healing-centered, trauma-informed lens and feel your journey of holistic transformation is unique and valuable.
My primary focus areas include: trauma, grief, racial identity exploration, queer identity exploration, ethical non-monogamy, depression, anxiety, life transitions, and the rediscovery of self.
I believe you are the expert in your life. I believe the decision to seek therapy can be beautiful, and complicated because such is life. Healing isn’t linear and is a journey that can be filled with a variety of feelings and emotions–expansion, discomfort, learning, relearning, and unlearning. My goal is to co-create a space and container that will allow you to explore, discover, and tap into parts of yourself unknown to you. I am committed to using a healing-centered, trauma-informed lens and feel your journey of holistic transformation is unique and valuable.
Aishwarya Subramanian
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
Antioch, CA 94509 (Online Only)
As human beings, we may desire freedom, fulfillment, or meaning in our lives. But sometimes, the mind can trap us in its false narratives. I work with multicultural expats, global nomads, & children of immigrants struggling to find their place and sense of belonging in the world, artists/creatives of color grappling with creators’ block and self-doubt, and South Asian teens & adults in the diaspora interested in exploring how perfectionism, unrealistic societal/familial expectations, and cultural heritage (including religion, spirituality, sexuality, caste, class, race) impact their emotional well-being and who they are as people.
As human beings, we may desire freedom, fulfillment, or meaning in our lives. But sometimes, the mind can trap us in its false narratives. I work with multicultural expats, global nomads, & children of immigrants struggling to find their place and sense of belonging in the world, artists/creatives of color grappling with creators’ block and self-doubt, and South Asian teens & adults in the diaspora interested in exploring how perfectionism, unrealistic societal/familial expectations, and cultural heritage (including religion, spirituality, sexuality, caste, class, race) impact their emotional well-being and who they are as people.
Alexándrea Evans Oneal
Pre-Licensed Professional, PsyD
Verified Verified
3 Endorsed
Antioch, CA 94509 (Online Only)
To heal is to touch with love that which was previously touched by fear. We all have times when we need extra support to work through life's challenges. Whether it be mental health concerns, trauma, relationship dynamics, identity exploration, life transitions, family relations, work stressors, or any other difficult circumstance; you don't have to walk this journey alone. Together we will work to empower you to put your needs first and take steps to reach your goals. Everyone has a story and is worthy of space to tell it, and together we will honor, heal, and learn from your experiences.
To heal is to touch with love that which was previously touched by fear. We all have times when we need extra support to work through life's challenges. Whether it be mental health concerns, trauma, relationship dynamics, identity exploration, life transitions, family relations, work stressors, or any other difficult circumstance; you don't have to walk this journey alone. Together we will work to empower you to put your needs first and take steps to reach your goals. Everyone has a story and is worthy of space to tell it, and together we will honor, heal, and learn from your experiences.
Zuri Montgomery
Marriage & Family Therapist Associate
Verified Verified
Walnut Creek, CA 94598 (Online Only)
Do you find life to be draining at times? Waking up angry or anxious with no clear reason why? Experiencing the many stressors of life can become exhausting when you don’t have proper support. I can help provide deeper support that will encourage you to expand your capacity and learn to cope via healthy strategies that we come up with together.
Do you find life to be draining at times? Waking up angry or anxious with no clear reason why? Experiencing the many stressors of life can become exhausting when you don’t have proper support. I can help provide deeper support that will encourage you to expand your capacity and learn to cope via healthy strategies that we come up with together.
Mary Ann Dawkins-Padigela
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Concord, CA 94519 (Online Only)
Having trouble navigating through life? Hitting roadblocks within different relationships? Do you have doubt about your identity and worth? I am available to provide a safe, open space in which we can work collaboratively to support you in your journey of healing. I have a background of working with youth and children dealing with depression, anxiety and the throws of life. Personally I identify as a cis-female, Black and Filipina, heterosexual therapist. I have personally experienced prenatal loss/ stillbirth. I also have a background as a former LEO as well as military veteran for almost a decade.
Having trouble navigating through life? Hitting roadblocks within different relationships? Do you have doubt about your identity and worth? I am available to provide a safe, open space in which we can work collaboratively to support you in your journey of healing. I have a background of working with youth and children dealing with depression, anxiety and the throws of life. Personally I identify as a cis-female, Black and Filipina, heterosexual therapist. I have personally experienced prenatal loss/ stillbirth. I also have a background as a former LEO as well as military veteran for almost a decade.
Amanda Saint-Louis
Marriage & Family Therapist Associate, RN, AMFT
Verified Verified
Walnut Creek, CA 94598
I seek to help people from diverse backgrounds who are looking to liberate themselves from subconscious self-limiting beliefs and patterns and desire to experience more vitality and authentic alignment with who they really are. I specialize in supporting people who identify as healers who support others but don't get enough personal support, people-pleasers, perfectionists, and folks who are burdened with the residue of trauma from difficult life experiences who want to build resilience, or need space to deconstruct/reconstruct the affects of living within failed and broken systems.
I seek to help people from diverse backgrounds who are looking to liberate themselves from subconscious self-limiting beliefs and patterns and desire to experience more vitality and authentic alignment with who they really are. I specialize in supporting people who identify as healers who support others but don't get enough personal support, people-pleasers, perfectionists, and folks who are burdened with the residue of trauma from difficult life experiences who want to build resilience, or need space to deconstruct/reconstruct the affects of living within failed and broken systems.
Don't Give Up Yet! Just because you've tried therapy before, it doesn't mean that you have failed or that you can't have what you really need. Maybe you just haven't found the person who can get you there. Life doesn't have to be about hiding inside scared to go out, or continual overwhelm recovery mode, because you're afraid of being triggered by family, work dynamics, or issues with parents. Would you like to not have to constantly be holding all this stuff inside, exhausted, spinning, or caught in addictive or obsessive cycles? Maybe you're hoping someone can help you see through the noise, and get to the core.
Don't Give Up Yet! Just because you've tried therapy before, it doesn't mean that you have failed or that you can't have what you really need. Maybe you just haven't found the person who can get you there. Life doesn't have to be about hiding inside scared to go out, or continual overwhelm recovery mode, because you're afraid of being triggered by family, work dynamics, or issues with parents. Would you like to not have to constantly be holding all this stuff inside, exhausted, spinning, or caught in addictive or obsessive cycles? Maybe you're hoping someone can help you see through the noise, and get to the core.
I work with couples, groups, and individuals. Do you isolate, feel misunderstood, or have difficult connecting to others? Do you ever feel like no matter how hard you try - you can't catch a break? Have you been told you are "too sensitive" or "too intense"? Do you want to hide parts of yourself? Do you want to build more connection in your relationships? Do you find you and your partner continuing to argue about the same things? You are not alone. Often times our old wounds and experiences get in the way of living.
I work with couples, groups, and individuals. Do you isolate, feel misunderstood, or have difficult connecting to others? Do you ever feel like no matter how hard you try - you can't catch a break? Have you been told you are "too sensitive" or "too intense"? Do you want to hide parts of yourself? Do you want to build more connection in your relationships? Do you find you and your partner continuing to argue about the same things? You are not alone. Often times our old wounds and experiences get in the way of living.
I’m dedicated to providing a warm and inclusive space for individuals of all backgrounds. With a lens of trauma-informed care, I offer support to navigate life’s challenges with compassion and understanding.
I’m dedicated to providing a warm and inclusive space for individuals of all backgrounds. With a lens of trauma-informed care, I offer support to navigate life’s challenges with compassion and understanding.
Gabriela Arroyo-Grynbal
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
3 Endorsed
Walnut Creek, CA 94598
Hello and welcome! I am a bilingual (English/Spanish) psychotherapist that is dedicated to creating an inclusive, authentic, and safe therapeutic experience. Therapy with me focuses on collaborating with individuals and couples seeking to explore their current and past experiences, personal identity, and gain insight into what may no longer be serving them in order to cultivate growth and healing. In addition to working with individuals, I am passionate about collaborating with couples of all kinds to navigate the challenges of communication, stressors, intimacy, and differing experiences that show up in relationships.
Hello and welcome! I am a bilingual (English/Spanish) psychotherapist that is dedicated to creating an inclusive, authentic, and safe therapeutic experience. Therapy with me focuses on collaborating with individuals and couples seeking to explore their current and past experiences, personal identity, and gain insight into what may no longer be serving them in order to cultivate growth and healing. In addition to working with individuals, I am passionate about collaborating with couples of all kinds to navigate the challenges of communication, stressors, intimacy, and differing experiences that show up in relationships.
Shabnam Janet Janani
Clinical Social Work/Therapist, MSW, LCSW, LICSW, RSW
Verified Verified
Walnut Creek, CA 94598 (Online Only)
Are you experiencing burnout in your relationships? Do you feel overwhelmed with life's challenges? Let me help you. My therapeutic approach helps you to be more aware of your fears, resentments, anger, anxiety, negative thoughts, and undesirable habits. On the next step, I will assist you to overcome all these challenges. On every level, this process improves your relationships with family, partner, co-workers, friends, and more importantly with your own sense of self. During the course of therapy, I commit myself in providing a confidential, empathic, and collaborative approach to build an effective relationship with you.
Are you experiencing burnout in your relationships? Do you feel overwhelmed with life's challenges? Let me help you. My therapeutic approach helps you to be more aware of your fears, resentments, anger, anxiety, negative thoughts, and undesirable habits. On the next step, I will assist you to overcome all these challenges. On every level, this process improves your relationships with family, partner, co-workers, friends, and more importantly with your own sense of self. During the course of therapy, I commit myself in providing a confidential, empathic, and collaborative approach to build an effective relationship with you.
Collaborative Counseling Services
Clinical Social Work/Therapist, LCSW
Verified Verified
Concord, CA 94519 (Online Only)
One way that people can cope with trauma, anxiety and depression is to distract ourselves with work. While this is a functional way to survive, it can also lead to feelings of isolation, numbness, extreme stress and burnout. Future goals and dreams may feel hopeless, you may be feeling like it is getting harder and harder just to move through your day. It may become challenging to connect with others and perhaps impossible to connect with any joy. In these times of uncertainty, it makes sense that we would be reaching out for support, reevaluating what is important and talking through ideas on how to move forward.
One way that people can cope with trauma, anxiety and depression is to distract ourselves with work. While this is a functional way to survive, it can also lead to feelings of isolation, numbness, extreme stress and burnout. Future goals and dreams may feel hopeless, you may be feeling like it is getting harder and harder just to move through your day. It may become challenging to connect with others and perhaps impossible to connect with any joy. In these times of uncertainty, it makes sense that we would be reaching out for support, reevaluating what is important and talking through ideas on how to move forward.
Are you feeling overwhelmed with trying to keep your family together, your relationships, job demands and daily responsibilities? Are your children struggling with peer relationships and/or school functioning? Reaching out to get support takes courage. This is an unimaginable time. If you find yourself struggling with anxiety and depression or feeling isolated, you deserve to take care of your mental health and emotional well being. Your adolescent or teen can benefit from getting support with a trusted ally who will listen and help improve functioning.
Are you feeling overwhelmed with trying to keep your family together, your relationships, job demands and daily responsibilities? Are your children struggling with peer relationships and/or school functioning? Reaching out to get support takes courage. This is an unimaginable time. If you find yourself struggling with anxiety and depression or feeling isolated, you deserve to take care of your mental health and emotional well being. Your adolescent or teen can benefit from getting support with a trusted ally who will listen and help improve functioning.
Brittnay Nichele Stevens
Associate Professional Clinical Counselor, APCC
Verified Verified
Concord, CA 94520 (Online Only)
Waitlist for new clients
You are here! The first step is often the hardest step. In Black and Brown communities seeking mental health treatment is taboo. Stigmas attached to therapy are REAL! Let's work on building a better understanding of what it truly means to be healthy. Feeling lost, stuck or confused? Having trouble communicating your needs? Finding it hard to set healthy boundaries? Need help setting goals? Suffering from anxiety and depression? In constant state of turmoil? These are all normal feelings. Internal struggles rooted in our childhoods show up as chaos in adulthood. It is okay to work on YOU! I can help.
You are here! The first step is often the hardest step. In Black and Brown communities seeking mental health treatment is taboo. Stigmas attached to therapy are REAL! Let's work on building a better understanding of what it truly means to be healthy. Feeling lost, stuck or confused? Having trouble communicating your needs? Finding it hard to set healthy boundaries? Need help setting goals? Suffering from anxiety and depression? In constant state of turmoil? These are all normal feelings. Internal struggles rooted in our childhoods show up as chaos in adulthood. It is okay to work on YOU! I can help.
