Integrative Therapists in Pittsburg, CA
Sandra Paolini
Marriage & Family Therapist, MA, MFT, RYT500
Verified Verified
Pittsburg, CA 94565 (Online Only)
As an ACT (Acceptance and Commitment Therapy) therapist, I combine therapeutic yoga practices with ACT therapy methods to help you train your mind, rewire your brain, and do what works. My primary focus is empowering you to take a deep dive into your unique “operating systems” so you can learn to ‘run your mind and emotions’, instead of being run by the unworkable patterns and conditioned reflexes that have kept you stuck… sometimes for years or even decades.
As an ACT (Acceptance and Commitment Therapy) therapist, I combine therapeutic yoga practices with ACT therapy methods to help you train your mind, rewire your brain, and do what works. My primary focus is empowering you to take a deep dive into your unique “operating systems” so you can learn to ‘run your mind and emotions’, instead of being run by the unworkable patterns and conditioned reflexes that have kept you stuck… sometimes for years or even decades.
Hi, my name is Dr. Martin. In my seven years as a licensed psychologist, I have learned that there is no one-size-fits-all approach to therapeutic intervention; each patient brings their own unique experiences and skills. That's why I approach sessions with an eclectic and practical style, allowing us to collaboratively formulate goals and develop techniques for success.
Hi, my name is Dr. Martin. In my seven years as a licensed psychologist, I have learned that there is no one-size-fits-all approach to therapeutic intervention; each patient brings their own unique experiences and skills. That's why I approach sessions with an eclectic and practical style, allowing us to collaboratively formulate goals and develop techniques for success.
Are you in a "caterpillar stage" of life? You sense that you could be more, but you find yourself limited by negative thoughts and/or overwhelming emotions. Or are you in a "chrysalis stage"? Your whole life seems to have disintegrated into nothing recognizable, and you are struggling to make sense of it all. From a foundation of empathy, acceptance, compassion, and respect, I provide a safe and supportive environment in which to grow and/or heal. I work from a "client-centered" approach that helps you find your own answers and healing from within.
Are you in a "caterpillar stage" of life? You sense that you could be more, but you find yourself limited by negative thoughts and/or overwhelming emotions. Or are you in a "chrysalis stage"? Your whole life seems to have disintegrated into nothing recognizable, and you are struggling to make sense of it all. From a foundation of empathy, acceptance, compassion, and respect, I provide a safe and supportive environment in which to grow and/or heal. I work from a "client-centered" approach that helps you find your own answers and healing from within.
Hope Springs Psychotherapy and Consulting
Marriage & Family Therapist, LMFT, PsyD, LCSW
Verified Verified
Pittsburg, CA 94565
We are a mental health practice focused on tailoring therapy to your needs, while providing an environment to promote healing and wellness. We believe in "Building resilience, one life experience at a time". There are many options when it comes to seeking therapy. We believe that trust, and a willingness to be vulnerable is not something that should be taken lightly. We believe a therapeutic relationship in a safe environment can be healing. Regardless of what has caused you to consider therapy, know that our passion to help others means that we are committed to helping you.
We are a mental health practice focused on tailoring therapy to your needs, while providing an environment to promote healing and wellness. We believe in "Building resilience, one life experience at a time". There are many options when it comes to seeking therapy. We believe that trust, and a willingness to be vulnerable is not something that should be taken lightly. We believe a therapeutic relationship in a safe environment can be healing. Regardless of what has caused you to consider therapy, know that our passion to help others means that we are committed to helping you.
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
Hi, I'm Avrille Birnbaum! I'm a Clinical Psychologist, practicing therapy via video for clients who are in need but might not be able to take time off weekly to come to an office. I am a believer in doing what I can to make self-care accessible and relevant for each client, and I strive to make each person feel that they are having a conversation in which they feel supported, heard, and receive tools to use in their daily lives. Most often, my clients come to me struggling with issues regarding neurodivergence, depression, social anxiety, living with bipolar disorder, chronic pain, and autoimmune disorders.
Hi, I'm Avrille Birnbaum! I'm a Clinical Psychologist, practicing therapy via video for clients who are in need but might not be able to take time off weekly to come to an office. I am a believer in doing what I can to make self-care accessible and relevant for each client, and I strive to make each person feel that they are having a conversation in which they feel supported, heard, and receive tools to use in their daily lives. Most often, my clients come to me struggling with issues regarding neurodivergence, depression, social anxiety, living with bipolar disorder, chronic pain, and autoimmune disorders.
Each and every person has their own unique story as life events have varying impacts on individuals. There is no cookie cutter approach to treating trauma, depression, anxiety, personality disorders, ADHD, etc., therefore my approach with each client is tailored to the client's needs.
Each and every person has their own unique story as life events have varying impacts on individuals. There is no cookie cutter approach to treating trauma, depression, anxiety, personality disorders, ADHD, etc., therefore my approach with each client is tailored to the client's needs.
Our experiences and lives are each unique, filled with a rich depth of nuance and meaning. I believe one of the profound ways therapy heals is in offering space for something vitally nutritive yet rare: presence that is both committed and neutral. This both intimate and non-reactive/nonjudgmental "being with” of contact with another, and with ourselves, of simply touching and holding our experiences, I believe communicates value and holds deep power for transformation. While trauma encodes in our nervous systems, beliefs and self-talk, neuroplasticity means that our brains can change with new experiences- internal and interpersonal.
Our experiences and lives are each unique, filled with a rich depth of nuance and meaning. I believe one of the profound ways therapy heals is in offering space for something vitally nutritive yet rare: presence that is both committed and neutral. This both intimate and non-reactive/nonjudgmental "being with” of contact with another, and with ourselves, of simply touching and holding our experiences, I believe communicates value and holds deep power for transformation. While trauma encodes in our nervous systems, beliefs and self-talk, neuroplasticity means that our brains can change with new experiences- internal and interpersonal.
More Therapists Nearby
I use an integrative blend of therapeutic modalities to help support my clients in their journey towards greater self-knowing.
I believe we all have the capacity to tap into our inner wisdom, and my role as a therapist is to provide a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgement or fear. I strive to help you feel at home in the world, as well as to help you connect to your authentic self. No matter what is troubling you, I am dedicated to helping you cultivate a deeper sense of self-compassion, self-acceptance, and inner peace.
I use an integrative blend of therapeutic modalities to help support my clients in their journey towards greater self-knowing.
I believe we all have the capacity to tap into our inner wisdom, and my role as a therapist is to provide a safe and supportive space where you can explore your thoughts, feelings, and experiences without judgement or fear. I strive to help you feel at home in the world, as well as to help you connect to your authentic self. No matter what is troubling you, I am dedicated to helping you cultivate a deeper sense of self-compassion, self-acceptance, and inner peace.
Jonel Mizerak
Marriage & Family Therapist, LMFT, LPCC
Verified Verified
3 Endorsed
Walnut Creek, CA 94598
By seeking therapy you have begun your journey towards positive change. Counseling can help you create healthier choices, gain emotional self-awareness, and better communication and relationship patterns. I welcome individuals, couples, adults and teens who present with a variety of life challenges and from diverse backgrounds. I use an integrative approach to best fit the needs of each client. My style is empathic, supportive, interactive, collaborative and relational. I believe in creating a supportive space for each person to find their authentic self in order to live a more productive, peaceful, and joyful life.
By seeking therapy you have begun your journey towards positive change. Counseling can help you create healthier choices, gain emotional self-awareness, and better communication and relationship patterns. I welcome individuals, couples, adults and teens who present with a variety of life challenges and from diverse backgrounds. I use an integrative approach to best fit the needs of each client. My style is empathic, supportive, interactive, collaborative and relational. I believe in creating a supportive space for each person to find their authentic self in order to live a more productive, peaceful, and joyful life.
Cassandra Pianetta
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Pleasant Hill, CA 94523
I believe therapy offers opportunity for self discovery, healing, and growth. As an emphatic and supportive therapist, I am passionate about helping my clients heal and be heard because we all have unique voices and stories to share. I work with children, adolescents, adults, parents, and families to minimize conflict, support personal growth, make changes, and strengthen a sense of connectedness and well-being. Using an integrative approach that is holistic and friendly, I support personal and relational development, as well as healing.
I believe therapy offers opportunity for self discovery, healing, and growth. As an emphatic and supportive therapist, I am passionate about helping my clients heal and be heard because we all have unique voices and stories to share. I work with children, adolescents, adults, parents, and families to minimize conflict, support personal growth, make changes, and strengthen a sense of connectedness and well-being. Using an integrative approach that is holistic and friendly, I support personal and relational development, as well as healing.
Katerina Rozakis - Insight for Wellness Center
Clinical Social Work/Therapist, PhD, LCSW, BCIM, DAPA
Verified Verified
1 Endorsed
Walnut Creek, CA 94598
I work with adults, couples and seniors. I use an integrative, narrative and Cognitive Therapeutic Approach. Living in the East Bay for 20+ years has allowed me to connect with the community and collaborate care with some of our finest health professionals. Insight Wellness Center is a beautiful healing space with passionate therapists who see patients and clients from 6 years old to 100+. I am an LCSW and a Dr. of Natural Health Sciences-Board Certified in Integrative Medicines. I offer Video conferencing/Telehealth Services and in office appointments.
I work with adults, couples and seniors. I use an integrative, narrative and Cognitive Therapeutic Approach. Living in the East Bay for 20+ years has allowed me to connect with the community and collaborate care with some of our finest health professionals. Insight Wellness Center is a beautiful healing space with passionate therapists who see patients and clients from 6 years old to 100+. I am an LCSW and a Dr. of Natural Health Sciences-Board Certified in Integrative Medicines. I offer Video conferencing/Telehealth Services and in office appointments.
Leila Kakunda
Marriage & Family Therapist, MA, LMFT
Verified Verified
Walnut Creek, CA 94598 (Online Only)
Hi there and welcome! I am Leila, a licensed Marriage and Family Therapist located in San Francisco. Over the last several years, I have supported my clients with anxiety, depression, parenting challenges, relationship issues, trauma and life's transitions. My style of therapy is relational, strength based and integrative. Through the therapeutic relationship and collaborating on practices like self-compassion, body-mind integration, and boundary-setting, I support my clients on their paths to finding relief from their symptoms and building a sense of empowerment.
Hi there and welcome! I am Leila, a licensed Marriage and Family Therapist located in San Francisco. Over the last several years, I have supported my clients with anxiety, depression, parenting challenges, relationship issues, trauma and life's transitions. My style of therapy is relational, strength based and integrative. Through the therapeutic relationship and collaborating on practices like self-compassion, body-mind integration, and boundary-setting, I support my clients on their paths to finding relief from their symptoms and building a sense of empowerment.
Jennifer Caldwell-Hernandez
Marriage & Family Therapist, MA, LMFT
Verified Verified
Antioch, CA 94531 (Online Only)
I practice from an “ integrative” perspective, meaning I utilize and interweave several different therapeutic modalities into the work depending on the needs and personalities of the client.
For a long time I have desired to bring wellness to our people with simple access. As the concept of mental health is finally gaining the audience it deserves I realize there is a missing piece. You don't have to be "not well" or "not functioning" to have a therapist or coach to help you through challenging times or humps. My goal is always to support you in reaching your own optimal functioning. What is to be acknowledged is that this means something different for each of us individually. Let's not be compared to the masses yet rather to our own self. I strive to create an environment where you can BE...WELL...STRONG...LOVED...YOU!
I practice from an “ integrative” perspective, meaning I utilize and interweave several different therapeutic modalities into the work depending on the needs and personalities of the client.
For a long time I have desired to bring wellness to our people with simple access. As the concept of mental health is finally gaining the audience it deserves I realize there is a missing piece. You don't have to be "not well" or "not functioning" to have a therapist or coach to help you through challenging times or humps. My goal is always to support you in reaching your own optimal functioning. What is to be acknowledged is that this means something different for each of us individually. Let's not be compared to the masses yet rather to our own self. I strive to create an environment where you can BE...WELL...STRONG...LOVED...YOU!
What draws me most to narrative therapy and integrative therapy is the way these approaches empower you to understand your own story.
Creating a safe, non-judgmental space is at the core of what I do. I want you to feel comfortable expressing yourself freely, knowing that this is a partnership built on trust, growth, and mutual understanding. Therapy is a shared journey, and I’m always eager to learn from the experiences and wisdom that each client brings. I approach therapy as a collaborative process, believing that each person’s journey is unique and deserves to be treated with individualized care and attention.
What draws me most to narrative therapy and integrative therapy is the way these approaches empower you to understand your own story.
Creating a safe, non-judgmental space is at the core of what I do. I want you to feel comfortable expressing yourself freely, knowing that this is a partnership built on trust, growth, and mutual understanding. Therapy is a shared journey, and I’m always eager to learn from the experiences and wisdom that each client brings. I approach therapy as a collaborative process, believing that each person’s journey is unique and deserves to be treated with individualized care and attention.
Jessica Hunt: Anxiety, Identity, & Relationships
Clinical Social Work/Therapist, LCSW
Verified Verified
4 Endorsed
Walnut Creek, CA 94598
With an emphasis on self-compassion, mindfulness, I utilize an Integrative Therapy model, blending techniques from various therapeutic approaches to best meet your needs.
You're here because you feel lost. You're wrestling with anxiety, anger, and disconnection. Constantly juggling the expectations of others, perfectionism, and imposter syndrome, all while trying to discover who you are, now, in this stage of your life. You're yearning for meaningful connection and communication. You're seeking peace, clarity, and strategies to cope with the immense pressure you're experiencing. You're a parent, a partner, an employee, a friend, and you're not sure if you're doing any of it "right." Welcome, you've come to the right place.
With an emphasis on self-compassion, mindfulness, I utilize an Integrative Therapy model, blending techniques from various therapeutic approaches to best meet your needs.
You're here because you feel lost. You're wrestling with anxiety, anger, and disconnection. Constantly juggling the expectations of others, perfectionism, and imposter syndrome, all while trying to discover who you are, now, in this stage of your life. You're yearning for meaningful connection and communication. You're seeking peace, clarity, and strategies to cope with the immense pressure you're experiencing. You're a parent, a partner, an employee, a friend, and you're not sure if you're doing any of it "right." Welcome, you've come to the right place.
Shannon Jimenez
Pre-Licensed Professional, MA, APCC
Verified Verified
1 Endorsed
Walnut Creek, CA 94598
Hello and Welcome! My passion is creating a safe and non judgmental space for you to freely express yourself. I bring an Integrative/Transpersonal approach to sessions through trauma informed mindfulness, somatic (body) awareness, strength-based, and experiential to help you tap into a more empowered you. The more we cultivate present moment awareness and learn to listen to our body, we can begin to set ourselves free from struggles of the past and worries of the future.
Hello and Welcome! My passion is creating a safe and non judgmental space for you to freely express yourself. I bring an Integrative/Transpersonal approach to sessions through trauma informed mindfulness, somatic (body) awareness, strength-based, and experiential to help you tap into a more empowered you. The more we cultivate present moment awareness and learn to listen to our body, we can begin to set ourselves free from struggles of the past and worries of the future.
Michael Anthony Macioci
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pleasant Hill, CA 94523
Thank you for stopping to read my Introductory Information. I am a Marriage and Family Therapist with more than a decade of experience, who believes in providing Integrative Care for those I treat within a diverse population. I utilize an array of treatment modalities that may be applied to your specific needs. My services are Client Centered, with a focus on developing specific treatment goals and objectives. Care is always personalized and culturally sensitive. Treatment modalities offered include Cognitive Behavioral Therapy, Cognitive Processing Therapy, Interpersonal Therapy, Communications Therapy, Mindfulness, and DBT.
Thank you for stopping to read my Introductory Information. I am a Marriage and Family Therapist with more than a decade of experience, who believes in providing Integrative Care for those I treat within a diverse population. I utilize an array of treatment modalities that may be applied to your specific needs. My services are Client Centered, with a focus on developing specific treatment goals and objectives. Care is always personalized and culturally sensitive. Treatment modalities offered include Cognitive Behavioral Therapy, Cognitive Processing Therapy, Interpersonal Therapy, Communications Therapy, Mindfulness, and DBT.
As I am aware that the process of searching for a therapist can be overwhelming, I would like to commend you for taking this first step. You will find that I provide a warm, respectful environment which will make it more comfortable for you to engage in the process of understanding yourself and your relationships more deeply and fully. I believe that each person is unique, and, together, with genuine curiosity and a safe atmosphere, we will uncover your individual needs.
As I am aware that the process of searching for a therapist can be overwhelming, I would like to commend you for taking this first step. You will find that I provide a warm, respectful environment which will make it more comfortable for you to engage in the process of understanding yourself and your relationships more deeply and fully. I believe that each person is unique, and, together, with genuine curiosity and a safe atmosphere, we will uncover your individual needs.
Taking the step to reach out for help and support can be frightening and overwhelming, we commend you for making the move to take care of yourself. At our practice we provide care for individuals, couples, and families that present with a variety of struggles. We want to help you find understanding, growth, and balance in the complex lives we lead in today’s world. Life and relationships can be messy and complicated, we want to help you make sense of this and learn about yourself through the process.
Taking the step to reach out for help and support can be frightening and overwhelming, we commend you for making the move to take care of yourself. At our practice we provide care for individuals, couples, and families that present with a variety of struggles. We want to help you find understanding, growth, and balance in the complex lives we lead in today’s world. Life and relationships can be messy and complicated, we want to help you make sense of this and learn about yourself through the process.
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What is integrative therapy?
Integrative therapy is a type of therapy that combines ideas and techniques from different therapeutic approaches depending on the needs of the individual client. By merging elements of different treatments, an integrative therapist aims to offer a more flexible approach than those who practice just one type of therapy.
How does integrative therapy work?
Integrative therapy approaches a client’s mental, physical, and emotional health in a holistic way to discover the sources of their unhealthy behavior patterns or other challenges and considers the approach most likely to lead to improvement. Among the techniques an integrative therapist may practice are cognitive-behavioral therapy, dialectical behavior therapy, EMDR, mindfulness, art or music therapy, psychodynamic therapy, breathwork, family systems therapy, gestalt therapy, and trauma-informed therapy. An integrative therapist regularly evaluates the client’s progress and is prepared to pivot to a different approach if progress stalls.
How long does integrative therapy last?
As with most forms of talk therapy, there is no set duration or end point for integrative therapy; people who find they are making progress typically continue until they feel they’ve addressed the issues that spurred them to seek treatment. New patients should understand that it may take some time for a therapist to land on a treatment approach that best meets their needs, but once they do, they should expect sessions to extend for a number of months, typically including at least 12 sessions.
How effective is integrative therapy?
There are hundreds of types of talk therapy, and research shows that while they vary in form, goals, and frequency, many if not all can produce similarly successful outcomes. But a single approach does not always deliver the greatest, or speediest, benefit, and so even therapists primarily trained in one model will use tools, language, techniques, or exercises from others to shape an effective treatment plan.