Existential Therapists in Pittsburg, CA
Dependent on the needs of my client, I use a mix of narrative, internal family systems parts work, acceptance and commitment, existential, somatic, and eye movement desensitization reprocessing (EMDR) interventions.
Hello and welcome. My name is Chandra and I co-create healing spaces with women and non-binary identifying adults who are looking to integrate past traumas and life experiences, in order to have more self acceptance. Whether you’re new to therapy or looking to establish ongoing care, I am here to support you on your journey home to yourself. The human experience comes with inadvertent messaging of what parts of us are acceptable and what parts are not. I am passionate about helping individuals navigate these complexities to unearth their most authentic self, leading to a more fulfilling and connected life.
Dependent on the needs of my client, I use a mix of narrative, internal family systems parts work, acceptance and commitment, existential, somatic, and eye movement desensitization reprocessing (EMDR) interventions.
Hello and welcome. My name is Chandra and I co-create healing spaces with women and non-binary identifying adults who are looking to integrate past traumas and life experiences, in order to have more self acceptance. Whether you’re new to therapy or looking to establish ongoing care, I am here to support you on your journey home to yourself. The human experience comes with inadvertent messaging of what parts of us are acceptable and what parts are not. I am passionate about helping individuals navigate these complexities to unearth their most authentic self, leading to a more fulfilling and connected life.
I specialize in the healing of complex relational trauma, and take a holistic approach in interweaving insights from throughout the field - humanistic, psychodynamic, somatic, existential, ACT, DBT, Buddhism, IFS, NVC etc.
Our experiences and lives are each unique, filled with a rich depth of nuance and meaning. I believe one of the profound ways therapy heals is in offering space for something vitally nutritive yet rare: presence that is both committed and neutral. This both intimate and non-reactive/nonjudgmental "being with” of contact with another, and with ourselves, of simply touching and holding our experiences, I believe communicates value and holds deep power for transformation. While trauma encodes in our nervous systems, beliefs and self-talk, neuroplasticity means that our brains can change with new experiences- internal and interpersonal.
I specialize in the healing of complex relational trauma, and take a holistic approach in interweaving insights from throughout the field - humanistic, psychodynamic, somatic, existential, ACT, DBT, Buddhism, IFS, NVC etc.
Our experiences and lives are each unique, filled with a rich depth of nuance and meaning. I believe one of the profound ways therapy heals is in offering space for something vitally nutritive yet rare: presence that is both committed and neutral. This both intimate and non-reactive/nonjudgmental "being with” of contact with another, and with ourselves, of simply touching and holding our experiences, I believe communicates value and holds deep power for transformation. While trauma encodes in our nervous systems, beliefs and self-talk, neuroplasticity means that our brains can change with new experiences- internal and interpersonal.
Masood Moghaddam
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Pittsburg, CA 94565
You’ve taken a courageous step in searching for a therapist and I’m glad you’re here. I’m Masood Maghaddam, a bicultural/bilingual Licensed Clinical Social Worker supporting clients’ goals toward positive change. I use an integrative approach, utilizing both behavioral and psychodynamic methods that’s personalized to your specific needs. Whether you’re wanting to improve your quality of life and strengthen relationships or facing anxiety or depression, I’m here to help and empower you on this healing journey.
You’ve taken a courageous step in searching for a therapist and I’m glad you’re here. I’m Masood Maghaddam, a bicultural/bilingual Licensed Clinical Social Worker supporting clients’ goals toward positive change. I use an integrative approach, utilizing both behavioral and psychodynamic methods that’s personalized to your specific needs. Whether you’re wanting to improve your quality of life and strengthen relationships or facing anxiety or depression, I’m here to help and empower you on this healing journey.
Gabriel Jones, LMFT: I started in psych as an inpatient nurse (RN: 2008 - 2018). Since 2018, I've worked as an MFT (trauma, addiction, mood & psychosis). My approach brings together Positive Psychology, Internal Family Systems, Attachment, Mindfulness, Trauma-Informed, Relational, Experiential, and Spiritual Practices. I specialize in stress/trauma spectrum issues.
Gabriel Jones, LMFT: I started in psych as an inpatient nurse (RN: 2008 - 2018). Since 2018, I've worked as an MFT (trauma, addiction, mood & psychosis). My approach brings together Positive Psychology, Internal Family Systems, Attachment, Mindfulness, Trauma-Informed, Relational, Experiential, and Spiritual Practices. I specialize in stress/trauma spectrum issues.
Hi, I'm Dr. John Choy! I'm a Licensed Psychologist, Licensed Marriage & Family Therapist, & Certified Alcohol & Drug Abuse Counselor based in Redondo Beach, California and working with clients statewide via telehealth. I work with individuals and couples and specialize in solution-focused therapy for resolving personal issues/distress and interpersonal discord, actualizing your immense potential to overcome any obstacle, and becoming all you were created to be.
Hi, I'm Dr. John Choy! I'm a Licensed Psychologist, Licensed Marriage & Family Therapist, & Certified Alcohol & Drug Abuse Counselor based in Redondo Beach, California and working with clients statewide via telehealth. I work with individuals and couples and specialize in solution-focused therapy for resolving personal issues/distress and interpersonal discord, actualizing your immense potential to overcome any obstacle, and becoming all you were created to be.
My name is Brandy Smith, LCSW, LICSW. I am a Clinical Social Worker licensed to practice independently in both California and Rhode Island. I work with individuals who have experienced trauma, PTSD, depression, panic disorder, anxiety, or chronic low self-esteem. I am a United States Veteran and have special expertise in working with Active-Duty Military and Veterans. I am a client centered therapist who uses an integrative approach. I pull from Cognitive-Behavioral Therapy, Mindfulness techniques, DBT Skills, and EMDR to best support you.
My name is Brandy Smith, LCSW, LICSW. I am a Clinical Social Worker licensed to practice independently in both California and Rhode Island. I work with individuals who have experienced trauma, PTSD, depression, panic disorder, anxiety, or chronic low self-esteem. I am a United States Veteran and have special expertise in working with Active-Duty Military and Veterans. I am a client centered therapist who uses an integrative approach. I pull from Cognitive-Behavioral Therapy, Mindfulness techniques, DBT Skills, and EMDR to best support you.
Hi there, my name is Ara Espinoza, and I am a Licensed Clinical Social Worker (LCSW) located in California working with clients via telehealth. I work with adults and specialize in anxiety, depression, and life stress using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients improve their overall quality of life.
Hi there, my name is Ara Espinoza, and I am a Licensed Clinical Social Worker (LCSW) located in California working with clients via telehealth. I work with adults and specialize in anxiety, depression, and life stress using Cognitive Behavioral Therapy and Acceptance and Commitment Therapy to help my clients improve their overall quality of life.
Although most people are depressed or angry at times, they generally find a way to deal with the situation. There are times, however, when a person loses hope or is overwhelmed. They or others decide they might use some help. Sometimes a woman or a man decides that they would like to adjust their life style and emphasize their sense of self. If you work in Silicon Valley, I can use my experience in industry to help you unblock your potential and design effective strategies for greater satisfaction. If you seek spiritual depth, my years as a guide may help unfold meaning.
Although most people are depressed or angry at times, they generally find a way to deal with the situation. There are times, however, when a person loses hope or is overwhelmed. They or others decide they might use some help. Sometimes a woman or a man decides that they would like to adjust their life style and emphasize their sense of self. If you work in Silicon Valley, I can use my experience in industry to help you unblock your potential and design effective strategies for greater satisfaction. If you seek spiritual depth, my years as a guide may help unfold meaning.
Are you in a "caterpillar stage" of life? You sense that you could be more, but you find yourself limited by negative thoughts and/or overwhelming emotions. Or are you in a "chrysalis stage"? Your whole life seems to have disintegrated into nothing recognizable, and you are struggling to make sense of it all. From a foundation of empathy, acceptance, compassion, and respect, I provide a safe and supportive environment in which to grow and/or heal. I work from a "client-centered" approach that helps you find your own answers and healing from within.
Are you in a "caterpillar stage" of life? You sense that you could be more, but you find yourself limited by negative thoughts and/or overwhelming emotions. Or are you in a "chrysalis stage"? Your whole life seems to have disintegrated into nothing recognizable, and you are struggling to make sense of it all. From a foundation of empathy, acceptance, compassion, and respect, I provide a safe and supportive environment in which to grow and/or heal. I work from a "client-centered" approach that helps you find your own answers and healing from within.
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
At some point we all struggle to adjustment to life's changes; it's normal to feel stuck and I believe people have what it takes to adjust. For the past 20 years, I have been working with children and teens who are struggling to balance the demands of school and their social life. I integrate parents in my work as much as possible. I also work with adults and Couples often come to me for help in distress and are confused about how or why their relationship has derailed. I am dedicated to helping people build stronger; more intimate relationships and I use several modalities when attempting to help couples in distress.
Hi, I'm Avrille Birnbaum! I'm a Clinical Psychologist, practicing therapy via video for clients who are in need but might not be able to take time off weekly to come to an office. I am a believer in doing what I can to make self-care accessible and relevant for each client, and I strive to make each person feel that they are having a conversation in which they feel supported, heard, and receive tools to use in their daily lives. Most often, my clients come to me struggling with issues regarding neurodivergence, depression, social anxiety, living with bipolar disorder, chronic pain, and autoimmune disorders.
Hi, I'm Avrille Birnbaum! I'm a Clinical Psychologist, practicing therapy via video for clients who are in need but might not be able to take time off weekly to come to an office. I am a believer in doing what I can to make self-care accessible and relevant for each client, and I strive to make each person feel that they are having a conversation in which they feel supported, heard, and receive tools to use in their daily lives. Most often, my clients come to me struggling with issues regarding neurodivergence, depression, social anxiety, living with bipolar disorder, chronic pain, and autoimmune disorders.
More Therapists Nearby
Amanda Yates
Marriage & Family Therapist, LMFT
Verified Verified
1 Endorsed
Concord, CA 94521 (Online Only)
I’m centered in Existential, Humanistic psychotherapy with experience in Harm Reduction, Mindfulness, Internal Family Systems/Somatic Parts Work, Trauma Informed Care, Psychedelic Integration Therapy, Grief Work, Emotionally Focused Therapy and Psychodynamic.
A cornerstone of my approach to therapeutic work is relational healing. By being in healthy, authentic connection and communication with others we can discover more about ourselves and heal wounds of disconnection. Connection to our Selves, and to others in a fulfilling way is critical to mental wellness and life fulfillment. Somatic Parts Work is incorporated to support empowerment and wholeness. We all hold within us the capacity to heal. I look forward to the opportunity to support your Path.
I’m centered in Existential, Humanistic psychotherapy with experience in Harm Reduction, Mindfulness, Internal Family Systems/Somatic Parts Work, Trauma Informed Care, Psychedelic Integration Therapy, Grief Work, Emotionally Focused Therapy and Psychodynamic.
A cornerstone of my approach to therapeutic work is relational healing. By being in healthy, authentic connection and communication with others we can discover more about ourselves and heal wounds of disconnection. Connection to our Selves, and to others in a fulfilling way is critical to mental wellness and life fulfillment. Somatic Parts Work is incorporated to support empowerment and wholeness. We all hold within us the capacity to heal. I look forward to the opportunity to support your Path.
I focus on building trusted relationships with clients and establishing a space where they can be seen, heard and known. I leverage cognitive behavioral therapy (CBT) to repair faulty beliefs, attachment theory to resolve childhood wounds, Jungian psychology which emphasizes the unconscious, existential therapy to define purpose, a strengths-based approach that helps clients access inner resources to solve complex challenges and family systems models in couples therapy. I work with people of all faith/non-faith backgrounds but have a unique ability to integrate theology/spirituality with psychology to find hope and resolution.
I focus on building trusted relationships with clients and establishing a space where they can be seen, heard and known. I leverage cognitive behavioral therapy (CBT) to repair faulty beliefs, attachment theory to resolve childhood wounds, Jungian psychology which emphasizes the unconscious, existential therapy to define purpose, a strengths-based approach that helps clients access inner resources to solve complex challenges and family systems models in couples therapy. I work with people of all faith/non-faith backgrounds but have a unique ability to integrate theology/spirituality with psychology to find hope and resolution.
Jon Schwab
Marriage & Family Therapist, MA, LMFT
Verified Verified
Concord, CA 94520
Waitlist for new clients
I collaboratively work with individuals and families towards personal awareness, healing, and growth. My treatment focuses on processing meaningful life events, underlying dynamics, and accompanying emotions. Utilizing a psychodynamic/ existential lens, and implementing dialectical, experiential, and mindfulness based techniques, I attempt to facilitate insight, emotional integration, and movement towards your personal goals. My intention as a therapist is to clear the path that leads to your most realized and developed self.
I collaboratively work with individuals and families towards personal awareness, healing, and growth. My treatment focuses on processing meaningful life events, underlying dynamics, and accompanying emotions. Utilizing a psychodynamic/ existential lens, and implementing dialectical, experiential, and mindfulness based techniques, I attempt to facilitate insight, emotional integration, and movement towards your personal goals. My intention as a therapist is to clear the path that leads to your most realized and developed self.
Gabriela Arroyo-Grynbal
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
4 Endorsed
Walnut Creek, CA 94598
I gravitate towards humanistic, person-centered, psychodynamic, narrative therapy, parts work, existential, family systems and mindfulness modalities.
Hello and welcome! I am a bilingual (English/Spanish) psychotherapist that is dedicated to creating an inclusive, authentic, and safe therapeutic experience. Therapy with me focuses on collaborating with individuals and couples seeking to explore their current and past experiences, personal identity, and gain insight into what may no longer be serving them in order to cultivate growth and healing. In addition to working with individuals, I am passionate about collaborating with couples of all kinds to navigate the challenges of communication, stressors, intimacy, and differing experiences that show up in relationships.
I gravitate towards humanistic, person-centered, psychodynamic, narrative therapy, parts work, existential, family systems and mindfulness modalities.
Hello and welcome! I am a bilingual (English/Spanish) psychotherapist that is dedicated to creating an inclusive, authentic, and safe therapeutic experience. Therapy with me focuses on collaborating with individuals and couples seeking to explore their current and past experiences, personal identity, and gain insight into what may no longer be serving them in order to cultivate growth and healing. In addition to working with individuals, I am passionate about collaborating with couples of all kinds to navigate the challenges of communication, stressors, intimacy, and differing experiences that show up in relationships.
My approach to therapy is psychodynamic and existential, and I usually see clients long term. In therapy we explore who you are, and how you came to be this way. Key concepts that come up regularly include insight, trauma, attachment, resilience, mindfulness, intention, and values. My clients are curious, sincere, and focused on pursuing the most congruent and authentic version of themselves. And they want to understand what it is that’s getting in the way when they can’t achieve this.
My approach to therapy is psychodynamic and existential, and I usually see clients long term. In therapy we explore who you are, and how you came to be this way. Key concepts that come up regularly include insight, trauma, attachment, resilience, mindfulness, intention, and values. My clients are curious, sincere, and focused on pursuing the most congruent and authentic version of themselves. And they want to understand what it is that’s getting in the way when they can’t achieve this.
Welcome! My therapy practice offers services to families, adults, teens and children looking for guidance and support. I provide a blend of psycho-education, skill-building, deep listening and analyzation, client-centered reflection, and creative arts healing opportunities. I utilize evidence-based techniques such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and EFT. I also bring in elements of more traditional psychodynamic practices, and existential, spiritual & meaning-making inquiries. I believe that each client deserves a customized approach, based on their needs and desires.
Welcome! My therapy practice offers services to families, adults, teens and children looking for guidance and support. I provide a blend of psycho-education, skill-building, deep listening and analyzation, client-centered reflection, and creative arts healing opportunities. I utilize evidence-based techniques such as Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and EFT. I also bring in elements of more traditional psychodynamic practices, and existential, spiritual & meaning-making inquiries. I believe that each client deserves a customized approach, based on their needs and desires.
Katie Sharpe
Marriage & Family Therapist, MA, LMFT, Somatic
Verified Verified
3 Endorsed
Concord, CA 94521
I am influenced by Existential therapy, Strength based therapies, & the Enneagram.
Be gentle, you are doing the best you can. If you could snap your fingers and stop the anxious thoughts and worries you would, right? I understand the fear of being trapped in your negative experiences and how helpless that can feel without loving support. The truth is life is as challenging as it is remarkable and respecting how trauma, stress, neglect, or illness are showing up in your body and experience is paramount to healing. Trauma can show up as patterns of protection that keep us stuck in feelings of anxiety, depression, anger, hopelessness, and fear. And keep us from enjoying secure and loving relationships with others.
I am influenced by Existential therapy, Strength based therapies, & the Enneagram.
Be gentle, you are doing the best you can. If you could snap your fingers and stop the anxious thoughts and worries you would, right? I understand the fear of being trapped in your negative experiences and how helpless that can feel without loving support. The truth is life is as challenging as it is remarkable and respecting how trauma, stress, neglect, or illness are showing up in your body and experience is paramount to healing. Trauma can show up as patterns of protection that keep us stuck in feelings of anxiety, depression, anger, hopelessness, and fear. And keep us from enjoying secure and loving relationships with others.
Mary Cabarles
Clinical Social Work/Therapist, LCSW
Verified Verified
Concord, CA 94520 (Online Only)
#1 You are courageous. It is not easy to ask for help or be willing to look at coping strategies or attachment styles that are no longer serving you. I strive to provide an open unbiased environment to develop a comfortable therapist/client dynamic in order to begin processing past or current issues with a focus on goal setting and starting where you're at. Change happens when you believe it can happen and the only failure is in not trying. I strongly believe that there is no destination, only the journey and in focusing on the process and being mindful, you can achieve anything.
#1 You are courageous. It is not easy to ask for help or be willing to look at coping strategies or attachment styles that are no longer serving you. I strive to provide an open unbiased environment to develop a comfortable therapist/client dynamic in order to begin processing past or current issues with a focus on goal setting and starting where you're at. Change happens when you believe it can happen and the only failure is in not trying. I strongly believe that there is no destination, only the journey and in focusing on the process and being mindful, you can achieve anything.
Are you tired of emotional pain? Whether you're upset about problems in your relationship, unhappy about a breakup or divorce, feeling depressed or anxious, or are dealing with other life challenges, my goal is to help you reclaim the happiness you deserve and make lasting changes in your life. My style is solution-focused and interactive, and I will make every effort to get to the heart of the matter so you can start feeling better right away. I work with individuals and couples, and have extensive experience in relationship counseling and in treating depression, anxiety, and a variety of other difficulties that you may be facing.
Are you tired of emotional pain? Whether you're upset about problems in your relationship, unhappy about a breakup or divorce, feeling depressed or anxious, or are dealing with other life challenges, my goal is to help you reclaim the happiness you deserve and make lasting changes in your life. My style is solution-focused and interactive, and I will make every effort to get to the heart of the matter so you can start feeling better right away. I work with individuals and couples, and have extensive experience in relationship counseling and in treating depression, anxiety, and a variety of other difficulties that you may be facing.
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How does existential therapy work?
Existential therapy focuses on a patient’s inner experiences. The therapist tries to help the individual comprehend and alleviate symptoms by exploring their interior life. By confronting negative disquiet and emotions, the individual will hopefully become more open to finding meaning and purpose. This therapy can be administered to individuals or groups.
Is existential therapy evidence-based?
Existential therapy is an evidence-based practice. Research has determined that existential therapy can lead to significant improvement in the mental health of patients, and for some people it can be just as effective as cognitive behavioral therapy. The benefits of existential therapy are enduring, even long after treatment has ended.
How long does existential therapy last?
The goal of existential therapy is to understand a person’s internal experiences, which may sound like a lengthy process, but it does not have to be so in-depth. However, sessions are not short-term, and therapy can continue for months or up to a year. And because patients learn the theory behind existential therapy during treatment, they can also practice its tenets throughout life after therapy sessions have been completed.
Is existential therapy effective?
According to research, many patients find success with existential therapy. Researchers note that the therapy is particularly useful in improving feelings of isolation, feelings of purposelessness, as well as conditions such as anxiety and depression. Improvements in problem areas can persist even after the end of existential therapy, as individuals can continue working on themselves by using the tools they’ve developed during treatment.