Attachment-based Therapists in Pismo Beach, CA
Reality check. Life really isn't one big happy party. Stuff happens. Bad stuff. Sometimes, really bad stuff that shakes you to the core, leaving a sense of loss and disconnection from the things you love. At the other end of the continuum are the little bumps along the way. The hiccups that take you out of the comfort zone temporarily and just need a little smoothing. Hopefully, that's where most of life happens. If not, therapy may help. Wherever you fall on the spectrum of life's challenges and whatever your age, let's work together to get you closer to a happy, healthy, fulfilling life.
Reality check. Life really isn't one big happy party. Stuff happens. Bad stuff. Sometimes, really bad stuff that shakes you to the core, leaving a sense of loss and disconnection from the things you love. At the other end of the continuum are the little bumps along the way. The hiccups that take you out of the comfort zone temporarily and just need a little smoothing. Hopefully, that's where most of life happens. If not, therapy may help. Wherever you fall on the spectrum of life's challenges and whatever your age, let's work together to get you closer to a happy, healthy, fulfilling life.
Empower Training, Consulting, Therapy, LLC
Clinical Social Work/Therapist, LCSW, MAC, CCDS
Verified Verified
Pismo Beach, CA 93449
Do you find yourself struggling with being triggered in your daily life and having a hard time managing the triggers? Whether at home, at work or in your personal relationships? Do you sometimes experience fatigue, feelings of helplessness and find it hard to get through the day. Are you struggling with letting go of baggage from the past (ie: negative experiences growing up, at work, in your relationships, losses, etc.) and are in need of some healing and support.
Do you find yourself struggling with being triggered in your daily life and having a hard time managing the triggers? Whether at home, at work or in your personal relationships? Do you sometimes experience fatigue, feelings of helplessness and find it hard to get through the day. Are you struggling with letting go of baggage from the past (ie: negative experiences growing up, at work, in your relationships, losses, etc.) and are in need of some healing and support.
Megan Richert
Clinical Social Work/Therapist, LCSW, PMH-C
Verified Verified
4 Endorsed
Pismo Beach, CA 93449
Do you struggle with anxiety or depression as a mom with a newborn or young children? Do you feel overwhelmed and overstimulated when your kids are around? Do you ever wonder if this is all there is to motherhood? Now more than ever, women with young children are experiencing high rates of pregnancy or postpartum depression and anxiety due to increasing demands both at home and in the workforce, relationship strain and the lack of support.
Do you struggle with anxiety or depression as a mom with a newborn or young children? Do you feel overwhelmed and overstimulated when your kids are around? Do you ever wonder if this is all there is to motherhood? Now more than ever, women with young children are experiencing high rates of pregnancy or postpartum depression and anxiety due to increasing demands both at home and in the workforce, relationship strain and the lack of support.
Dr. Audrey Miller
Psychologist, PsyD
Verified Verified
1 Endorsed
Pismo Beach, CA 93448 (Online Only)
I am a licensed psychologist with over 10 years of experience who approaches therapy with warmth, compassion, and creativity. I help adults, couples, and teens identify maladaptive patterns that hinder living life in more authentic and purposeful ways. My therapeutic approach is collaborative and strength-based at its core, and therapeutic techniques used in therapy stem from an integrative, mind-body approach. I’m well-versed in utilizing a broad range of empirically-informed interventions and psychological assessments to treat the myriad complexities that come with our collectively shared human experiences.
I am a licensed psychologist with over 10 years of experience who approaches therapy with warmth, compassion, and creativity. I help adults, couples, and teens identify maladaptive patterns that hinder living life in more authentic and purposeful ways. My therapeutic approach is collaborative and strength-based at its core, and therapeutic techniques used in therapy stem from an integrative, mind-body approach. I’m well-versed in utilizing a broad range of empirically-informed interventions and psychological assessments to treat the myriad complexities that come with our collectively shared human experiences.
Wish you had a guide on your parenting journey? Are you finding that parenthood isn’t quite what you imagined? Are you feeling disconnected from yourself, your partner, or your newborn? Are you struggling with feelings of irritability, worry, or overwhelm, or have you recently experienced a significant loss? Reaching out early for help can make a big difference. I’m here to support you with a warm and collaborative approach.
Wish you had a guide on your parenting journey? Are you finding that parenthood isn’t quite what you imagined? Are you feeling disconnected from yourself, your partner, or your newborn? Are you struggling with feelings of irritability, worry, or overwhelm, or have you recently experienced a significant loss? Reaching out early for help can make a big difference. I’m here to support you with a warm and collaborative approach.
Deciding to go into therapy can be scary and hard but choosing to know yourself better can be transforming and liberating. Together we will create a safe space that will provide the opportunity to explore your feelings, thoughts, hopes and dreams. We may look into your past and identify experiences that led you to hold beliefs and engage in behaviors that were necessary when they developed, but now impede your growth.
Deciding to go into therapy can be scary and hard but choosing to know yourself better can be transforming and liberating. Together we will create a safe space that will provide the opportunity to explore your feelings, thoughts, hopes and dreams. We may look into your past and identify experiences that led you to hold beliefs and engage in behaviors that were necessary when they developed, but now impede your growth.
Debra Kambourian
Marriage & Family Therapist, MS, LMFT
Verified Verified
Pismo Beach, CA 93448 (Online Only)
Do you ever find yourself asking, "Why can't I just get my life together, get along with people like everyone else?" "Am I the crazy one?" How about "I'm tired of feeling misunderstood, walked all over, like I can't do anything right." It's easy to feel stuck and alone when struggling in life and relationships, as if you're "too emotional" and destined for a lonely and shameful life. Many opinions about what you're doing wrong and recommendations of how to fix discourage you, leaving you feeling even more flawed and confused than before. Most importantly, do you find yourself feeling sad and terrified that nobody will EVER get you?
Do you ever find yourself asking, "Why can't I just get my life together, get along with people like everyone else?" "Am I the crazy one?" How about "I'm tired of feeling misunderstood, walked all over, like I can't do anything right." It's easy to feel stuck and alone when struggling in life and relationships, as if you're "too emotional" and destined for a lonely and shameful life. Many opinions about what you're doing wrong and recommendations of how to fix discourage you, leaving you feeling even more flawed and confused than before. Most importantly, do you find yourself feeling sad and terrified that nobody will EVER get you?
Sienna Robertson
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pismo Beach, CA 93449 (Online Only)
I am licensed in both California (118887) and Pennsylvania (MF001617). I have been in practice for eight years and specialize in emerging and young adults, ages 15-30.
I am licensed in both California (118887) and Pennsylvania (MF001617). I have been in practice for eight years and specialize in emerging and young adults, ages 15-30.
I work from a depth and relationship based perspective while integrating play therapy and evidenced-based interventions to address the unique and personal needs of my clients. I have a special interest in working with individuals with trauma histories, including childhood maltreatment and abuse, and have completed formal comprehensive training in Eye Movement Desensitization and Reprocessing Therapy (EMDR). I encourage gaining awareness and curiosity for all parts of self to better understand how your past can influence your present and future as well as how individual strengths can help you heal and become whole.
I work from a depth and relationship based perspective while integrating play therapy and evidenced-based interventions to address the unique and personal needs of my clients. I have a special interest in working with individuals with trauma histories, including childhood maltreatment and abuse, and have completed formal comprehensive training in Eye Movement Desensitization and Reprocessing Therapy (EMDR). I encourage gaining awareness and curiosity for all parts of self to better understand how your past can influence your present and future as well as how individual strengths can help you heal and become whole.
Are you experiencing feelings of anxiety or depression as a new mom? Does it feel like you're the only one in your friend group who is struggling with infertility or a miscarriage loss? Do you ever miss your old life before you had children? Now more than ever, women are experiencing high rates of infertility, miscarriage and perinatal depression and anxiety. At Bloom Maternal Therapy we believe everyone deserves mental and emotional support during pre-conception, pregnancy, postpartum and parenting years.
Are you experiencing feelings of anxiety or depression as a new mom? Does it feel like you're the only one in your friend group who is struggling with infertility or a miscarriage loss? Do you ever miss your old life before you had children? Now more than ever, women are experiencing high rates of infertility, miscarriage and perinatal depression and anxiety. At Bloom Maternal Therapy we believe everyone deserves mental and emotional support during pre-conception, pregnancy, postpartum and parenting years.
Sacred Path Holistic Therapy
Marriage & Family Therapist, PhD , MA, LMFT, AMFT
Verified Verified
2 Endorsed
Pismo Beach, CA 93449
We are now open for new clients :) Holistic & Affordable Therapy! At Sacred Path, our qualified therapists are looking forward to helping you access Your inner resources to heal, grow, and reclaim your life. With the right help you can heal from old wounds, release negative cycles and patterns, resolve symptoms of trauma and gain relief from anxiety, depression, PTSD, and other relational issues. True healing affords us the ability to create the life that we desire. A life lived with meaning. Dr. Dolan
We are now open for new clients :) Holistic & Affordable Therapy! At Sacred Path, our qualified therapists are looking forward to helping you access Your inner resources to heal, grow, and reclaim your life. With the right help you can heal from old wounds, release negative cycles and patterns, resolve symptoms of trauma and gain relief from anxiety, depression, PTSD, and other relational issues. True healing affords us the ability to create the life that we desire. A life lived with meaning. Dr. Dolan
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Sacred Path Holistic Therapy
Vanessa Swier
Jennifer Padilla-Burger
Laurie Claire Gallagher
Clinical Social Work/Therapist, LCSW
Verified Verified
Pismo Beach, CA 93449
Let me help you process, heal and move beyond trauma, anxiety, depression, life challenges, and perceived limitations to improve quality of life, find peace, fulfillment and happiness in your life and relationships. I provide a comfortable, non judgmental environment for individuals, couples and children 9 and up. In person and virtual appointments available.
Let me help you process, heal and move beyond trauma, anxiety, depression, life challenges, and perceived limitations to improve quality of life, find peace, fulfillment and happiness in your life and relationships. I provide a comfortable, non judgmental environment for individuals, couples and children 9 and up. In person and virtual appointments available.
Kristen Yogi
Marriage & Family Therapist Associate, MA, AMFT
Verified Verified
1 Endorsed
Pismo Beach, CA 93449
I believe all pain stems from disconnection. Disconnection from self, others, and a greater belonging to the natural world. As a social species, we need love and support from one another to thrive and co-create a felt sense of safety. I believe each individual has everything they need within themselves to heal and the stable presence of another supports this natural healing process. Whether you are struggling with feelings of anxiety, depression, self-esteem, grief, or feel it is time to change relationship dynamics or behavioral or thought patterns, I am honored to assist you in making meaningful internal and external change.
I believe all pain stems from disconnection. Disconnection from self, others, and a greater belonging to the natural world. As a social species, we need love and support from one another to thrive and co-create a felt sense of safety. I believe each individual has everything they need within themselves to heal and the stable presence of another supports this natural healing process. Whether you are struggling with feelings of anxiety, depression, self-esteem, grief, or feel it is time to change relationship dynamics or behavioral or thought patterns, I am honored to assist you in making meaningful internal and external change.
Vanessa Swier
Clinical Social Work/Therapist, MSW, LCSW, GC-C
Verified Verified
7 Endorsed
Pismo Beach, CA 93449
Do you feel emotionally stuck? Are you a stuffer? You know, someone who hides your true feelings so you appear "okay" on the outside. Then, let me join you on your journey of feeling & healing. Healing is a process, an ongoing discovery & I'm here to help you uncover hope, find harmony & move towards healing. I'll support you in processing your feelings in order to live your most authentic life. Since earning my BA in Psychology and my Master of Social Work degree, I have worked passionately with individuals, couples, families, adults, college students & teens to learn positive ways to cope with life's many stressors.
Do you feel emotionally stuck? Are you a stuffer? You know, someone who hides your true feelings so you appear "okay" on the outside. Then, let me join you on your journey of feeling & healing. Healing is a process, an ongoing discovery & I'm here to help you uncover hope, find harmony & move towards healing. I'll support you in processing your feelings in order to live your most authentic life. Since earning my BA in Psychology and my Master of Social Work degree, I have worked passionately with individuals, couples, families, adults, college students & teens to learn positive ways to cope with life's many stressors.
Monique Nelson Sigler
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Pismo Beach, CA 93449
My passion is serving those in SLO community and promoting meaningful change and healing in the individuals I treat. I imagine you are here because something in your life has caused you pain or suffering. Achieving emotional and mental wellness is hard and uncomfortable work, but it does not have to happen alone. I honor the vulnerability and courage it takes to begin therapy. My goal is to help you discover a life of balance, authenticity, and happiness. Everyone can benefit from therapy— from children to adults.
My passion is serving those in SLO community and promoting meaningful change and healing in the individuals I treat. I imagine you are here because something in your life has caused you pain or suffering. Achieving emotional and mental wellness is hard and uncomfortable work, but it does not have to happen alone. I honor the vulnerability and courage it takes to begin therapy. My goal is to help you discover a life of balance, authenticity, and happiness. Everyone can benefit from therapy— from children to adults.
Kim Richards
Marriage & Family Therapist, MS, LMFT
Verified Verified
2 Endorsed
Pismo Beach, CA 93449
My practice focuses on supporting adolescents, young adults, and adults dealing with a variety of issues, including depression, anxiety, trauma, grief/loss, life transitions, relationship issues, stress management, and other mental health concerns. I enjoy working with teens and supporting them in navigating the unique complexities associated with this life phase. I also work with families to help create bridges of communication and understanding between teens and their parents. I am a strong believer in the importance of joyful movement, mindfulness, social connection, and nutrition to help us reach our optimal state of well-being.
My practice focuses on supporting adolescents, young adults, and adults dealing with a variety of issues, including depression, anxiety, trauma, grief/loss, life transitions, relationship issues, stress management, and other mental health concerns. I enjoy working with teens and supporting them in navigating the unique complexities associated with this life phase. I also work with families to help create bridges of communication and understanding between teens and their parents. I am a strong believer in the importance of joyful movement, mindfulness, social connection, and nutrition to help us reach our optimal state of well-being.
I believe that our most profound feelings contain the seeds of our transformation and growth. Working together in a warm, supportive, and connected relationship, we can gain access to these deep, transformative emotions to find healing, strength, and unimagined new vitality. I enjoy working with students and young adults, those in mid-life, and elders.
I believe that our most profound feelings contain the seeds of our transformation and growth. Working together in a warm, supportive, and connected relationship, we can gain access to these deep, transformative emotions to find healing, strength, and unimagined new vitality. I enjoy working with students and young adults, those in mid-life, and elders.
Each person is unique and has experienced their own set of challenges, trauma and adversities yet we are all bound by human commonalities. We get hurt, we feel anxious or depressed, we feel anger and we can feel hopeless. If you want to find joy, meaning or take control over your life, I am here to help guide you and provide you support. I am here to acknowledge the pain while finding things that bring happiness. We all need a safe place to get support when we are struggling to find our voice, figuring out how communicate ours needs or dealing with the emotional pain caused by everyday stressors, trauma or relationship issues.
Each person is unique and has experienced their own set of challenges, trauma and adversities yet we are all bound by human commonalities. We get hurt, we feel anxious or depressed, we feel anger and we can feel hopeless. If you want to find joy, meaning or take control over your life, I am here to help guide you and provide you support. I am here to acknowledge the pain while finding things that bring happiness. We all need a safe place to get support when we are struggling to find our voice, figuring out how communicate ours needs or dealing with the emotional pain caused by everyday stressors, trauma or relationship issues.
My clients seek a safe, non-judgmental, space where they can show up authentically, receive support navigating painful experiences, find ways to cope and manage distress, and to have an objective "sounding board." Often clients hope to process the impact that their experiences have had on them while identifying ways they can create changes that will allow them to live their lives in ways that are fulfilling, meaningful, and values-driven.
My clients seek a safe, non-judgmental, space where they can show up authentically, receive support navigating painful experiences, find ways to cope and manage distress, and to have an objective "sounding board." Often clients hope to process the impact that their experiences have had on them while identifying ways they can create changes that will allow them to live their lives in ways that are fulfilling, meaningful, and values-driven.
We never have to be stuck in distress. A greater sense of peace and control is possible for each of us to obtain within a supportive therapeutic environment. By examining our values and aligning our actions to them, we can create meaningful change. My role is to join you in working through depression, anxiety, trauma, relationship distress, unresolved emotional burdens, substance abuse, or other major life events, in order to move away from the challenges you feel are holding you back, and move towards the life you want to live.
We never have to be stuck in distress. A greater sense of peace and control is possible for each of us to obtain within a supportive therapeutic environment. By examining our values and aligning our actions to them, we can create meaningful change. My role is to join you in working through depression, anxiety, trauma, relationship distress, unresolved emotional burdens, substance abuse, or other major life events, in order to move away from the challenges you feel are holding you back, and move towards the life you want to live.
See more therapy options for Pismo Beach
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Attachment-based Therapists
Is attachment-based therapy the same as attachment therapy?
Attachment-based therapy may be confused with what is called “attachment therapy” (sometimes called “holding therapy”), a discredited and dangerous approach to treating children with attachment disorders, autism, or other mental health concerns. Attachment therapy—not attachment-based therapy—may involve restraining a child, forcing eye contact, and other coercive or abusive techniques. None of these practices are used in attachment-based therapy and the two modalities are in no way related.
What should I expect from attachment-based therapy?
Attachment-based therapy is based on attachment theory, which posits that children’s early relationships with their caregivers strongly influence their ability to navigate the world later in life. Thus, adults who seek attachment-based therapy should expect to deeply explore their childhood, identifying the dynamics or experiences that disrupted their attachment and the steps necessary to overcome challenges that arose as a result. Parents and children should expect to explore the possible factors that disrupted the parent-child relationship and work toward restoring trust and connection.
How long does attachment-based therapy last?
Certain forms of attachment-based therapy, especially those designed for parents and children, last for a set number of sessions; for example, Attachment and Biobehavioral Catch-Up, a specific attachment-based approach for young children who have undergone early adversity, unfolds over 10 one-hour sessions. When attachment-based therapy is practiced on adults or combined with other modalities, it may not last a specific length of time; clients may wish to ask prospective therapists how long they expect treatment to take.
Does attachment-based therapy work?
Most of the research on attachment-based therapy focuses on children and adolescents. Some of this research shows a positive effect, especially for attachment-based family therapy (ABFT). Other studies, however, have found that attachment-based therapy is no more effective than other approaches to childhood depression, anxiety, or suicidality. Less is known about the therapy’s efficacy on adult populations.