Brainspotting Therapists in Piedmont, CA
Keri (Kathryn) Sills-Payne
Marriage & Family Therapist, MA, LMFT
Verified Verified
2 Endorsed
Piedmont, CA 94611 (Online Only)
Are you wanting to feel better once and for all? Maybe you can't move on from the past or you're worried about your future. If anxiety, panic, or even depression is stealing your joy, I get it. If traditional talk therapy hasn't helped you feel better, it's time to try a new approach to heal at the source of your pain. For 12 years I have refined my approach through professional training and experience in Relational-gestalt therapy and Brainspotting (derived from EMDR) while centering social justice and trauma-informed care.
Are you wanting to feel better once and for all? Maybe you can't move on from the past or you're worried about your future. If anxiety, panic, or even depression is stealing your joy, I get it. If traditional talk therapy hasn't helped you feel better, it's time to try a new approach to heal at the source of your pain. For 12 years I have refined my approach through professional training and experience in Relational-gestalt therapy and Brainspotting (derived from EMDR) while centering social justice and trauma-informed care.
Jennie Powe Runde
Marriage & Family Therapist, LMFT, REAT
Verified Verified
2 Endorsed
Piedmont, CA 94610 (Online Only)
As someone navigating the world between cultures, ethnicities, and labels, you have been given the gift of insight, adaptability, and attunement. You can see what others don't, and are highly sensitive to what goes unspoken or unacknowledged. The gift of being adaptable in any environment can be a major strength, and it also presents a challenge. When we are highly skilled at anticipating, understanding, and accommodating the feelings and needs of others, it is easy to lose sight of what is most important for our own physical, mental, and emotional well being.
As someone navigating the world between cultures, ethnicities, and labels, you have been given the gift of insight, adaptability, and attunement. You can see what others don't, and are highly sensitive to what goes unspoken or unacknowledged. The gift of being adaptable in any environment can be a major strength, and it also presents a challenge. When we are highly skilled at anticipating, understanding, and accommodating the feelings and needs of others, it is easy to lose sight of what is most important for our own physical, mental, and emotional well being.
Catherine (Cat) Haueter
Marriage & Family Therapist, MA
Verified Verified
2 Endorsed
Piedmont, CA 94618
I believe that experiencing loving, nurturing relationships is the best part of being alive. I also recognize that for many of us, creating and maintaining such relationships can be incredibly hard. I view psychotherapy as a means to explore whatever is currently blocking our path to healthy, fulfilling and supportive connections--both to others and to ourselves. Sometimes that means building skills we never learned in the first place. Other times that means examining challenging past experiences. Whatever the circumstances, I am here to support your journey toward growth, fulfillment, and ultimately, greater joy.
I believe that experiencing loving, nurturing relationships is the best part of being alive. I also recognize that for many of us, creating and maintaining such relationships can be incredibly hard. I view psychotherapy as a means to explore whatever is currently blocking our path to healthy, fulfilling and supportive connections--both to others and to ourselves. Sometimes that means building skills we never learned in the first place. Other times that means examining challenging past experiences. Whatever the circumstances, I am here to support your journey toward growth, fulfillment, and ultimately, greater joy.
Karen Sprinkel, Individual & Family Trauma Therapy
Marriage & Family Therapist, MA, LMFT, SEP
Verified Verified
3 Endorsed
Piedmont, CA 94610
Not accepting new clients
With EMDR, Brainspotting & SE, clients can become unstuck from the unnecessary suffering they have endured for too long.
Do you have a trauma, a significant loss, a relationship or a childhood memory, that seems to invade every part of your day, and you just can not seem to get past it? We all experience life events that change us, and therapy can help the healing process so you incorporate your pain into your life in a positive way. Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting & Somatic Experiencing (SE) are very effective tools to help process areas in your life or in your body you are feeling stuck. You can regenerate your self, and experience life in a new way.
With EMDR, Brainspotting & SE, clients can become unstuck from the unnecessary suffering they have endured for too long.
Do you have a trauma, a significant loss, a relationship or a childhood memory, that seems to invade every part of your day, and you just can not seem to get past it? We all experience life events that change us, and therapy can help the healing process so you incorporate your pain into your life in a positive way. Eye Movement Desensitization and Reprocessing (EMDR), Brainspotting & Somatic Experiencing (SE) are very effective tools to help process areas in your life or in your body you are feeling stuck. You can regenerate your self, and experience life in a new way.
More Therapists Nearby
Leticia Vaca Williams
Clinical Social Work/Therapist, LCSW
Verified Verified
9 Endorsed
Oakland, CA 94611 (Online Only)
I am certified in Brainspotting and EMDR.
You don’t have to face life’s challenges on your own. Whether you're struggling with personal growth, depression, anxiety, self-esteem, grief, or the stress of life transitions, I’m here to help you find relief. I specialize in Trauma Therapy for adults long-standing, multiple traumas, including those stemming from childhood, particularly high-performing professionals and those who work in high-stress environments. My approach is warm, sincere, and focused on you. I offer a space where you can express yourself, find relief from overwhelming emotions, and learn tools to support your healing and cultivate your own wellness.
I am certified in Brainspotting and EMDR.
You don’t have to face life’s challenges on your own. Whether you're struggling with personal growth, depression, anxiety, self-esteem, grief, or the stress of life transitions, I’m here to help you find relief. I specialize in Trauma Therapy for adults long-standing, multiple traumas, including those stemming from childhood, particularly high-performing professionals and those who work in high-stress environments. My approach is warm, sincere, and focused on you. I offer a space where you can express yourself, find relief from overwhelming emotions, and learn tools to support your healing and cultivate your own wellness.
Dre Meller
Marriage & Family Therapist Associate, AMFT
Verified Verified
6 Endorsed
Oakland, CA 94604 (Online Only)
I offer an eclectic mix of therapy styles including Narrative, IFS, EMDR, CRM, Brainspotting, & Gottman.
We all have a story to tell about the things that have happened or didn't happen that should have happened and these stories shape our experiences. I work in a way that supports my clients in unpacking their stories and helps them to lighten the burden. We are often made to believe we are not good enough or don't have what we need to heal. I help clients recognize and uncover their truth and reconnect with their core self to see healing is possible. It is not a quick and easy process. Every person has their own timeline and desire for how long they would like to be in therapy. We work on that together.
I offer an eclectic mix of therapy styles including Narrative, IFS, EMDR, CRM, Brainspotting, & Gottman.
We all have a story to tell about the things that have happened or didn't happen that should have happened and these stories shape our experiences. I work in a way that supports my clients in unpacking their stories and helps them to lighten the burden. We are often made to believe we are not good enough or don't have what we need to heal. I help clients recognize and uncover their truth and reconnect with their core self to see healing is possible. It is not a quick and easy process. Every person has their own timeline and desire for how long they would like to be in therapy. We work on that together.
Rolanda R Bradshaw
Marriage & Family Therapist, MS, LMFT
Verified Verified
6 Endorsed
Oakland, CA 94601
I offer a therapeutic approach that integrates Brainspotting, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), tailored to suit your unique needs.
My mission is to empower my clients to reclaim their voices. Drawing from my own experiences of feeling unseen and unheard, I recognize the profound pain it can inflict. This personal insight shapes my role as a therapist, where I aim to serve as a facilitator and partner in your journey of transformation.
I offer a therapeutic approach that integrates Brainspotting, Cognitive Behavioral Therapy (CBT), and Dialectical Behavior Therapy (DBT), tailored to suit your unique needs.
My mission is to empower my clients to reclaim their voices. Drawing from my own experiences of feeling unseen and unheard, I recognize the profound pain it can inflict. This personal insight shapes my role as a therapist, where I aim to serve as a facilitator and partner in your journey of transformation.
Monika Tucker
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Oakland, CA 94618
I will bring my deep listening skills, empathic attunement, parts work, and when appropriate, Dialectical Behavioral Therapy (DBT skills), as well as Brainspotting to our work together.
My goal is to provide a safe and supportive container of warmth, presence, and non-judgement and humor, where you can bring both your vulnerability and your strengths. Whatever brings you to therapy, we will explore together at your pace and with your unique needs in mind. Whether you are struggling with anxiety, depression, relationship issues, childhood trauma or grief and loss, we will collaboratively work together to find out what healing might look like for you. Our work together can help you recognize limiting patterns or beliefs, create new options, and shed light on forgotten inner resources.
I will bring my deep listening skills, empathic attunement, parts work, and when appropriate, Dialectical Behavioral Therapy (DBT skills), as well as Brainspotting to our work together.
My goal is to provide a safe and supportive container of warmth, presence, and non-judgement and humor, where you can bring both your vulnerability and your strengths. Whatever brings you to therapy, we will explore together at your pace and with your unique needs in mind. Whether you are struggling with anxiety, depression, relationship issues, childhood trauma or grief and loss, we will collaboratively work together to find out what healing might look like for you. Our work together can help you recognize limiting patterns or beliefs, create new options, and shed light on forgotten inner resources.
Shanna Sea Dew
Marriage & Family Therapist, LMFT, 500-RYT
Verified Verified
2 Endorsed
Oakland, CA 94611
Ever find yourself thinking that something is missing, something is wrong, or something is not okay with me? Are you caught in a cycle of shame and fear? Do you feel like you are too sensitive and often overwhelmed by the world? I am a holistic therapist based in Oakland, California, specializing in trauma, anxiety, and life transitions for both teens and adults. My practice integrates advanced training in Brainspotting, Somatic Experiencing, and Accelerated Resolution Therapy and art therapy, allowing me to offer a unique blend of therapeutic techniques that address both the mind and body.
Ever find yourself thinking that something is missing, something is wrong, or something is not okay with me? Are you caught in a cycle of shame and fear? Do you feel like you are too sensitive and often overwhelmed by the world? I am a holistic therapist based in Oakland, California, specializing in trauma, anxiety, and life transitions for both teens and adults. My practice integrates advanced training in Brainspotting, Somatic Experiencing, and Accelerated Resolution Therapy and art therapy, allowing me to offer a unique blend of therapeutic techniques that address both the mind and body.
I work in partnership with all clients as you're the ones actually doing the hard work of change! Using such strategies as harm reduction, motivational interviewing, CBT, Brainspotting, and more as well as nutrition/exercise to support the brain/body, I'll help you find a way that works for you.
"I see things differently." I see you fully able to achieve your goals. I see you as one who likely needs a non-judgmental place to talk about things: your future goals, how drug/alcohol use, etc fits w/that future, & how you see yourself getting there: abstinence, sober curious. moderation. I'm a collaborator, one who's committed to listening deeply & providing a space to talk about anything, for individuals/families/all. I am not a therapist; my main focus is on today & tomorrow though we may visit the past. And I follow the science of change & addiction; it shows there's no one way to recover/change & that's great news!
I work in partnership with all clients as you're the ones actually doing the hard work of change! Using such strategies as harm reduction, motivational interviewing, CBT, Brainspotting, and more as well as nutrition/exercise to support the brain/body, I'll help you find a way that works for you.
"I see things differently." I see you fully able to achieve your goals. I see you as one who likely needs a non-judgmental place to talk about things: your future goals, how drug/alcohol use, etc fits w/that future, & how you see yourself getting there: abstinence, sober curious. moderation. I'm a collaborator, one who's committed to listening deeply & providing a space to talk about anything, for individuals/families/all. I am not a therapist; my main focus is on today & tomorrow though we may visit the past. And I follow the science of change & addiction; it shows there's no one way to recover/change & that's great news!
I use the leading-edge psychotherapy modality of Brainspotting and I have a great sense of humor and some stories I can share as appropriate.
Have you experienced awful or traumatic experiences in your life? Have these experiences left you feeling dazed and confused about who you are and how to navigate life? Does your brain and body feel overly tired? Do you worry about just about everything? Have difficulty with decisions and follow through? Perhaps you’re engaging with alcohol, drugs, food, and other things in unhelpful ways to try to numb emotional pain. Negative life experiences leave negative imprints on your brain and body. Heal your brain and body to change your life.
I use the leading-edge psychotherapy modality of Brainspotting and I have a great sense of humor and some stories I can share as appropriate.
Have you experienced awful or traumatic experiences in your life? Have these experiences left you feeling dazed and confused about who you are and how to navigate life? Does your brain and body feel overly tired? Do you worry about just about everything? Have difficulty with decisions and follow through? Perhaps you’re engaging with alcohol, drugs, food, and other things in unhelpful ways to try to numb emotional pain. Negative life experiences leave negative imprints on your brain and body. Heal your brain and body to change your life.
I am trained in both Brainspotting and Somatic Experiencing and use these somatic strategies to help my clients address trauma, grief and difficult emotions and memories.
In my practice, I see children, adolescents and adults who are seeking help for a variety of reasons. Common areas of need include depression, anxiety, trauma, grief and relationship difficulties. With children, these concerns may express themselves through externalizing behaviors at school and/or at home. I offer an open, non-judgmental, and safe therapeutic relationship. My approach is adapted carefully to individual needs and is inclusive in regard to gender identity, ethnicity, sexual orientation, culture, class, and religious/spiritual orientation. I work with many LGBTQ+ individuals in my practice.
I am trained in both Brainspotting and Somatic Experiencing and use these somatic strategies to help my clients address trauma, grief and difficult emotions and memories.
In my practice, I see children, adolescents and adults who are seeking help for a variety of reasons. Common areas of need include depression, anxiety, trauma, grief and relationship difficulties. With children, these concerns may express themselves through externalizing behaviors at school and/or at home. I offer an open, non-judgmental, and safe therapeutic relationship. My approach is adapted carefully to individual needs and is inclusive in regard to gender identity, ethnicity, sexual orientation, culture, class, and religious/spiritual orientation. I work with many LGBTQ+ individuals in my practice.
Christine R Melendres
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Oakland, CA 94601
I'm trauma certified and a Brainspotting Practitioner.
Are you a burned out, high-achieving woman of color? Does it seem like you are constantly overwhelmed and have been putting your mental health last on your “to do” list? Are you struggling with placing healthy boundaries and making yourself a priority? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. I know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but I'm so glad you have taken the courageous step of being here.
I'm trauma certified and a Brainspotting Practitioner.
Are you a burned out, high-achieving woman of color? Does it seem like you are constantly overwhelmed and have been putting your mental health last on your “to do” list? Are you struggling with placing healthy boundaries and making yourself a priority? Have you tried to solve the problems in your life on your own and realized you need help from someone else? If you answered yes to any of these questions, then you have made the right choice by being here. I know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but I'm so glad you have taken the courageous step of being here.
Alissa Blackman
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Oakland, CA 94611
Within a framework of somatic (body-mind) psychotherapy, I offer EMDR, AF-EMDR, Brainspotting & Havening.
When difficulties are too much to handle or the next level of growth seems just out of reach, you may find yourself living with pain & stress. Some stress in life helps people grow, but chronic stress has a negative effect on your mind, body, emotions & spirit. You may find yourself using old mental, physical & emotional coping tools to survive, yet feel unable to make real change. Your ally in holistic healing, I offer a supportive, warm presence so you can explore what's difficult, hone your strengths, & gain simple yet powerful mind/body tools.
Within a framework of somatic (body-mind) psychotherapy, I offer EMDR, AF-EMDR, Brainspotting & Havening.
When difficulties are too much to handle or the next level of growth seems just out of reach, you may find yourself living with pain & stress. Some stress in life helps people grow, but chronic stress has a negative effect on your mind, body, emotions & spirit. You may find yourself using old mental, physical & emotional coping tools to survive, yet feel unable to make real change. Your ally in holistic healing, I offer a supportive, warm presence so you can explore what's difficult, hone your strengths, & gain simple yet powerful mind/body tools.
I also offer Brainspotting and Somatic therapy to process trauma, and help you regulate your nervous system.
Do you feel stuck in the same loops, repeating old patterns, and self-defeating behaviors? Through a mindfulness-based, somatic, and trauma-sensitive approach, I support you to break these cycles, let go of limiting beliefs and be free to live the life you want. I specialize in supporting individuals who struggle with issues related to anxiety, perfectionism, low self-esteem and depression. My style is warm, authentic and direct - I'm here to help you feel more grounded and self-assured so that you can better navigate relationships, life transitions, and daily stressors.
I also offer Brainspotting and Somatic therapy to process trauma, and help you regulate your nervous system.
Do you feel stuck in the same loops, repeating old patterns, and self-defeating behaviors? Through a mindfulness-based, somatic, and trauma-sensitive approach, I support you to break these cycles, let go of limiting beliefs and be free to live the life you want. I specialize in supporting individuals who struggle with issues related to anxiety, perfectionism, low self-esteem and depression. My style is warm, authentic and direct - I'm here to help you feel more grounded and self-assured so that you can better navigate relationships, life transitions, and daily stressors.
Melisa Medalle
Pre-Licensed Professional, MA, AMFT
Verified Verified
1 Endorsed
Oakland, CA 94607 (Online Only)
I am especially interested in Brainspotting and mindfulness based offerings within the trauma-informed care framework.
If you desire growth, change, and an improved quality of life - it would be my honor and pleasure to support you in that process. Perhaps it shows up for you as feelings of anxiety or depression. Maybe it's the frustration with the state of the world. You might be a high performance athlete or artist working through a creative block. Whatever it happens to be for you, you want something different for yourself and I am here to collaborate with you to bring about the change you desire.
I am especially interested in Brainspotting and mindfulness based offerings within the trauma-informed care framework.
If you desire growth, change, and an improved quality of life - it would be my honor and pleasure to support you in that process. Perhaps it shows up for you as feelings of anxiety or depression. Maybe it's the frustration with the state of the world. You might be a high performance athlete or artist working through a creative block. Whatever it happens to be for you, you want something different for yourself and I am here to collaborate with you to bring about the change you desire.
I have In person and online openings! I stay up to date on the most cutting edge therapies to achieve RAPID and long lasting effects. As a Certified Brainspotting Therapist, I focus on neuroscience - YOUR brain can HEAL from trauma, grief, and anxiety. Release the shame and inner critic that is no longer serving you. I help empaths and highly sensitive people who are struggling with overwhelm. Performers and artists have benefited from Expansion Brainspotting to overcome creative blocks! I’m trained in play therapy and drama therapy and work well with children and adolescents.
I have In person and online openings! I stay up to date on the most cutting edge therapies to achieve RAPID and long lasting effects. As a Certified Brainspotting Therapist, I focus on neuroscience - YOUR brain can HEAL from trauma, grief, and anxiety. Release the shame and inner critic that is no longer serving you. I help empaths and highly sensitive people who are struggling with overwhelm. Performers and artists have benefited from Expansion Brainspotting to overcome creative blocks! I’m trained in play therapy and drama therapy and work well with children and adolescents.
My practice synergistically combines EMDR (Eye Movement Desensitization and Reprocessing), IFS (Internal Family Systems), Brainspotting, and somatic therapy, with a deep understanding of how systemic oppression affects our well-being.
In a world that often seems overwhelming with so many competing priorities, you might find yourself struggling to understand what's important, what you need or how to feel more free. Perhaps you feel stuck in a life or confused about what to do. You might often get blocked because you don't know where to begin. I'm here to help. I offer a compassionate, safe, and often humor-filled space where your journey of discovery and healing can start.
My practice synergistically combines EMDR (Eye Movement Desensitization and Reprocessing), IFS (Internal Family Systems), Brainspotting, and somatic therapy, with a deep understanding of how systemic oppression affects our well-being.
In a world that often seems overwhelming with so many competing priorities, you might find yourself struggling to understand what's important, what you need or how to feel more free. Perhaps you feel stuck in a life or confused about what to do. You might often get blocked because you don't know where to begin. I'm here to help. I offer a compassionate, safe, and often humor-filled space where your journey of discovery and healing can start.
Nina Hausman
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Oakland, CA 94606 (Online Only)
The approaches I utilize include: Brainspotting, CBT, DBT, Hakomi Somatic Psychotherapy, Somatica Sex and Relationship coaching, Gottman couples therapy, RODBT (Radically Open Dialectical Behavior Therapy), Acceptance and Commitment therapy and Emotion Focused therapy.
Are you feeling stuck in life? Maybe you’re struggling with relationship challenges, past traumas or work stress? Is shame, anxiety, anger or numbness affecting your ability to be happy? Maybe you’re wondering how your substance use, or that of a loved one, is related to any of this? I’d like to offer you a non-judgmental space to explore behaviors, beliefs and feelings that keep you from living the life you want to live. You are not broken and I would be honored to help you reconnect to the innate wisdom and power of your authentic self. My style is real, warm and respectful of your choices, whatever they may be.
The approaches I utilize include: Brainspotting, CBT, DBT, Hakomi Somatic Psychotherapy, Somatica Sex and Relationship coaching, Gottman couples therapy, RODBT (Radically Open Dialectical Behavior Therapy), Acceptance and Commitment therapy and Emotion Focused therapy.
Are you feeling stuck in life? Maybe you’re struggling with relationship challenges, past traumas or work stress? Is shame, anxiety, anger or numbness affecting your ability to be happy? Maybe you’re wondering how your substance use, or that of a loved one, is related to any of this? I’d like to offer you a non-judgmental space to explore behaviors, beliefs and feelings that keep you from living the life you want to live. You are not broken and I would be honored to help you reconnect to the innate wisdom and power of your authentic self. My style is real, warm and respectful of your choices, whatever they may be.
Olivia Provan
Marriage & Family Therapist, MA, LMFT
Verified Verified
3 Endorsed
Oakland, CA 94606 (Online Only)
My approach is warm, empathetic and grounded in psychodynamic, somatic, and Brainspotting therapies and I am certified in Emotionally Focused Therapy (EFT) for couples.
You want better relationships, with your partner, your family, at work and with yourself. You’re at the point where all of the boxes are checked, but you’re still not feeling happy or fulfilled. You struggle with guilt for wanting more, but know deep down that there's something holding you back. If you’re a couple, you want better sex, deeper intimacy and connection, to resolve recurring disagreements, or support when facing key milestones such as moving in together or getting engaged. You’re in the right place. I specialize in attachment-based therapy for those wanting to improve their relationships, beginning with themselves.
My approach is warm, empathetic and grounded in psychodynamic, somatic, and Brainspotting therapies and I am certified in Emotionally Focused Therapy (EFT) for couples.
You want better relationships, with your partner, your family, at work and with yourself. You’re at the point where all of the boxes are checked, but you’re still not feeling happy or fulfilled. You struggle with guilt for wanting more, but know deep down that there's something holding you back. If you’re a couple, you want better sex, deeper intimacy and connection, to resolve recurring disagreements, or support when facing key milestones such as moving in together or getting engaged. You’re in the right place. I specialize in attachment-based therapy for those wanting to improve their relationships, beginning with themselves.
See more therapy options for Piedmont
Nearby Brainspotting Therapists Searches for Piedmont
- Alameda
- Berkeley
- El Cerrito
- Lafayette
- Oakland
- Orinda
- Pleasant Hill
- Richmond
- San Francisco
- San Leandro
- South San Francisco
- Walnut Creek
Brainspotting Therapists
How does brainspotting work?
Brainspotting works by using eye positioning to identify and process traumatic memories so that a client is better able to move forward and live with less fear. The theory behind brainspotting is that by identifying where a person looks when thinking of traumatic memories, a therapist will be able to guide them to focus on that spot and work with the client to get them out of the “fight, flight, freeze” response associated with the traumatic memory.
Is brainspotting an evidence-based therapy?
Brainspotting is a theory-based alternative therapy. It is one of the newest forms of treatment, so very little research has been completed that examines the mechanism by which it works. The theory behind brainspotting is that eye position can be linked to areas of the brain that store and process memory.
How effective is brainspotting?
Because it is such a new treatment, the effectiveness of brainspotting cannot be quantified. Some people have found it to be effective on its own, or in conjunction with other types of therapy. It is considered an alternative therapy, and it is popular with people for whom more traditional therapies have proven ineffective.
How long does brainspotting take to work?
A typical brainspotting session will last between 60 to 90 minutes. There is no required number of sessions needed to complete brainspotting therapy, but in many cases it is delivered over the course of about six sessions. Clients are encouraged to rate their level of distress prior to a session and again following a session, and to track progress.