Cognitive Behavioral (CBT) Therapists in Pico Rivera, CA
I will customize my therapeutic approach based on your needs and have experience in CBT/DBT, mindfulness, emotion-focused, family systems, attachment-based, person-centered, solution based, and psychodynamic theories.
I have been a therapist for 28 years and have worked with people aged 3 - 93! My specialization in graduate school was child and adolescent treatment. I enjoy working with people from all walks of life. Due to my practice being online now, I have narrowed my client base from 13 -99! Most of my clients have struggled with life transitions, depression, and anxiety.
I will customize my therapeutic approach based on your needs and have experience in CBT/DBT, mindfulness, emotion-focused, family systems, attachment-based, person-centered, solution based, and psychodynamic theories.
I have been a therapist for 28 years and have worked with people aged 3 - 93! My specialization in graduate school was child and adolescent treatment. I enjoy working with people from all walks of life. Due to my practice being online now, I have narrowed my client base from 13 -99! Most of my clients have struggled with life transitions, depression, and anxiety.
Hello! My name is Tonette Decker, and I am a Licensed Marriage and Family Therapist. I have over 10 years of experience in the mental health field. I work with adults, children, teens, and families to address relational conflicts, behavioral problems, and general family dysfunction. I support parents to better understand the underlying causes of their children's maladaptive behaviors such as, acting-out, self-harming, and/or self-isolating behaviors. In addition, to my primary modality of Cognitive Behavioral Therapy, I incorporate Solution-Focused Therapy, Humanistic, and Family Systems Therapy.
Hello! My name is Tonette Decker, and I am a Licensed Marriage and Family Therapist. I have over 10 years of experience in the mental health field. I work with adults, children, teens, and families to address relational conflicts, behavioral problems, and general family dysfunction. I support parents to better understand the underlying causes of their children's maladaptive behaviors such as, acting-out, self-harming, and/or self-isolating behaviors. In addition, to my primary modality of Cognitive Behavioral Therapy, I incorporate Solution-Focused Therapy, Humanistic, and Family Systems Therapy.
I use Cognitive Behavioral, Motivational Interviewing, and trauma-informed therapies to help people harness strengths for life's challenges.
I have worked with clients in areas such as anxiety, depression, grief, loss, co-dependency, OCD, parenting, work issues, trauma, sexuality, and struggles related to religion/faith. I work with adults of all ages. I typically work with people struggling with anxiety, depression, and OCD. I have walked with many clients facing challenges in their grief, spirituality, health, and role changes. I work on creating a calm, inviting, and accepting space during my sessions. I communicate openly and also know the importance of being a good listener.
I use Cognitive Behavioral, Motivational Interviewing, and trauma-informed therapies to help people harness strengths for life's challenges.
I have worked with clients in areas such as anxiety, depression, grief, loss, co-dependency, OCD, parenting, work issues, trauma, sexuality, and struggles related to religion/faith. I work with adults of all ages. I typically work with people struggling with anxiety, depression, and OCD. I have walked with many clients facing challenges in their grief, spirituality, health, and role changes. I work on creating a calm, inviting, and accepting space during my sessions. I communicate openly and also know the importance of being a good listener.
My skills include Cognitive Behavioral Therapy, Conflict Resolution, and Family systems therapy.
My name is Shawn Marie Briggs, and I am a Licensed Clinical Social Worker (LCSW). My education includes a master's in social work from the University of Southern California (USC). Through my education and experience, I have developed expertise in cultural diversity and the ability to provide clients with guidance through life's most difficult challenges. One of the most wonderful parts of my work is having the ability to meet clients where they are at and helping them to explore methods of coping that would best suit their individual needs.
My skills include Cognitive Behavioral Therapy, Conflict Resolution, and Family systems therapy.
My name is Shawn Marie Briggs, and I am a Licensed Clinical Social Worker (LCSW). My education includes a master's in social work from the University of Southern California (USC). Through my education and experience, I have developed expertise in cultural diversity and the ability to provide clients with guidance through life's most difficult challenges. One of the most wonderful parts of my work is having the ability to meet clients where they are at and helping them to explore methods of coping that would best suit their individual needs.
My therapeutic approach is collaborative and client-centered, utilizing evidence-based techniques including Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy ( CBT) to discover hidden strengths and increase a sense of well-being.
My name is Nicole Chatwin (LMFT 138-140) and I am a Licensed Marriage and Family Therapist who is passionate about supporting my clients through transition in a safe and comfortable setting. I work with individuals, young adults, and adolescents/teens and specialize in anxiety relief, divorce and separation support, school-based behavioral concerns, anger management, social and achievement anxiety, self-confidence and self-esteem building, ADHD/Autism/CD diagnoses support, college counseling, life transitions, and personal growth.
My therapeutic approach is collaborative and client-centered, utilizing evidence-based techniques including Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy ( CBT) to discover hidden strengths and increase a sense of well-being.
My name is Nicole Chatwin (LMFT 138-140) and I am a Licensed Marriage and Family Therapist who is passionate about supporting my clients through transition in a safe and comfortable setting. I work with individuals, young adults, and adolescents/teens and specialize in anxiety relief, divorce and separation support, school-based behavioral concerns, anger management, social and achievement anxiety, self-confidence and self-esteem building, ADHD/Autism/CD diagnoses support, college counseling, life transitions, and personal growth.
I also use CBT and mindfulness-based approaches.
My name is Norine Campbell. I am a licensed Clinical Forensic Psychologist. My approach to therapy is to develop a trusting therapeutic relationship so that the focus can be on healing in a nonjudgmental and safe space in order to move towards positive change. My focus has been with adolescents and adults dealing with severe mental illness, substance abuse issues, trauma, behavioral issues, anxiety and anger.
I also use CBT and mindfulness-based approaches.
My name is Norine Campbell. I am a licensed Clinical Forensic Psychologist. My approach to therapy is to develop a trusting therapeutic relationship so that the focus can be on healing in a nonjudgmental and safe space in order to move towards positive change. My focus has been with adolescents and adults dealing with severe mental illness, substance abuse issues, trauma, behavioral issues, anxiety and anger.
Hello, I'm Julia May, a Licensed Marriage and Family Therapist (LMFT) in Los Angeles and working with clients statewide via telehealth. My focus is to help young adults and adults navigate through challenges such as anxiety, depression, trauma, addiction, and mood disorders. I utilize a variety of approaches and have specialized training in Cognitive Behavioral Therapy ( CBT) and art therapy. I strive to empower my clients towards personal growth and healing.
Hello, I'm Julia May, a Licensed Marriage and Family Therapist (LMFT) in Los Angeles and working with clients statewide via telehealth. My focus is to help young adults and adults navigate through challenges such as anxiety, depression, trauma, addiction, and mood disorders. I utilize a variety of approaches and have specialized training in Cognitive Behavioral Therapy ( CBT) and art therapy. I strive to empower my clients towards personal growth and healing.
Sometimes personal or interpersonal issues are too difficult to resolve on our own without faith and professional assistance. I earned a Master of Science in Counseling Psychology and a Master of Arts in Pastoral Theology to help people to resolve their issues and heal. Utilizing Faith-Based Cognitive Behavioral Therapy and EMDR I help couples reconcile and heal from infidelity, and individuals heal from trauma, anxiety, or self-esteem issues. If you’re looking for a therapist who PRAYS WITH YOU as she walks with you in your JOURNEY of HEALING, CHANGE and GROWTH, then give me a call. Our services are on a sliding fee scale.
Sometimes personal or interpersonal issues are too difficult to resolve on our own without faith and professional assistance. I earned a Master of Science in Counseling Psychology and a Master of Arts in Pastoral Theology to help people to resolve their issues and heal. Utilizing Faith-Based Cognitive Behavioral Therapy and EMDR I help couples reconcile and heal from infidelity, and individuals heal from trauma, anxiety, or self-esteem issues. If you’re looking for a therapist who PRAYS WITH YOU as she walks with you in your JOURNEY of HEALING, CHANGE and GROWTH, then give me a call. Our services are on a sliding fee scale.
The most typical therapeutic approaches she uses are Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing.
Karen Joelle Kobliska, PSY34562. Dr. Joelle Kobliska is a licensed clinical psychologist, specializing in working with teens and the adult population. Dr. Kobliska has over 9 years of direct experience conducting psychotherapy, diagnosing, and psychological assessments. After earning a B.S. degree in Social Work from California State University, Sacramento, and an M.A. in Marriage and Family Counseling from Liberty University, she went on to obtain a Psy.D. in Clinical Psychology from California Southern University. She has been an active clinician in professional counseling settings.
The most typical therapeutic approaches she uses are Dialectical Behavior Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing.
Karen Joelle Kobliska, PSY34562. Dr. Joelle Kobliska is a licensed clinical psychologist, specializing in working with teens and the adult population. Dr. Kobliska has over 9 years of direct experience conducting psychotherapy, diagnosing, and psychological assessments. After earning a B.S. degree in Social Work from California State University, Sacramento, and an M.A. in Marriage and Family Counseling from Liberty University, she went on to obtain a Psy.D. in Clinical Psychology from California Southern University. She has been an active clinician in professional counseling settings.
I am trained in a variety of therapies including talk therapy, cognitive behavioral therapy, dialectical behavioral therapy, art therapy, trauma therapies.
Hello, my name is Gabriel Mejia, and I am a practicing Licensed Clinical Social Worker (LCSW). I approach therapy as a professional whose aim is to improve the quality of life of my clients. Working together as a unit with my clients, I hope to fill the missing puzzles pieces of what happiness, satisfaction, contentment, empowerment or peace of mind feels like. Likewise, I help clients to re-shift distorted, stressful, anxiety, depressive, overwhelming thoughts/experiences in order to gain back the calm that might be missing in their lives.
I am trained in a variety of therapies including talk therapy, cognitive behavioral therapy, dialectical behavioral therapy, art therapy, trauma therapies.
Hello, my name is Gabriel Mejia, and I am a practicing Licensed Clinical Social Worker (LCSW). I approach therapy as a professional whose aim is to improve the quality of life of my clients. Working together as a unit with my clients, I hope to fill the missing puzzles pieces of what happiness, satisfaction, contentment, empowerment or peace of mind feels like. Likewise, I help clients to re-shift distorted, stressful, anxiety, depressive, overwhelming thoughts/experiences in order to gain back the calm that might be missing in their lives.
I use a multi-modality approach frequently using cognitive behavioral therapy, solution focused and strength-based therapies, motivational interviewing, Christian concepts, and the inclusion of calming and coping skills.
Greetings, I am Shirley Cheney a Licensed Clinical Social Worker (LCSW). I provide therapy and counseling to adults struggling with depression, anxiety, mood, and thought disorders with co-occurring substance use challenges. I work well with adults with mental health and substance use disorders. I endeavor to create a partnership to encourage and empower those suffering from co-occurring conditions.
I use a multi-modality approach frequently using cognitive behavioral therapy, solution focused and strength-based therapies, motivational interviewing, Christian concepts, and the inclusion of calming and coping skills.
Greetings, I am Shirley Cheney a Licensed Clinical Social Worker (LCSW). I provide therapy and counseling to adults struggling with depression, anxiety, mood, and thought disorders with co-occurring substance use challenges. I work well with adults with mental health and substance use disorders. I endeavor to create a partnership to encourage and empower those suffering from co-occurring conditions.
15 Second Videos
Ofelia Neri
Claudia Williams
Andy Enriquez
Iviana Jimenez
Everardo Alvizo
Hello. My name is Deborah Corsaro and I am a licensed therapist in California. As no two people are alike, I personalize treatment designed to fit your unique and varied needs. I believe in positive growth created by the collaboration between myself and my clients. My approach in working with clients is collaborative and creative. I find using active imagination combined with Cognitive Behavioral Therapy, Dialectic Behavioral therapy, and Positive Psychology brings the best outcomes for the client. I do not present one type of therapy but a mixture of theories that best suits the client's personal challenges and needs.
Hello. My name is Deborah Corsaro and I am a licensed therapist in California. As no two people are alike, I personalize treatment designed to fit your unique and varied needs. I believe in positive growth created by the collaboration between myself and my clients. My approach in working with clients is collaborative and creative. I find using active imagination combined with Cognitive Behavioral Therapy, Dialectic Behavioral therapy, and Positive Psychology brings the best outcomes for the client. I do not present one type of therapy but a mixture of theories that best suits the client's personal challenges and needs.
I tend to work from a Solution Focused, Strength’s based lens while taking an integrative approach and weave evidence-based practices tailored to my specific client’s needs, including cognitive behavioral therapy, motivational interviewing, and mindfulness.
My name is Natasha Martinez, and I am a Licensed Clinical Social Worker based in Bakersfield, Ca and working statewide via telehealth. I am a mother of two young boys and can relate firsthand to the unique challenges of raising a family in today’s society. I am passionate therapist with a sense of humor. I believe we are all affected by our experiences and environments in one way or another, some of which have long-lasting impacts on our well-being.
I tend to work from a Solution Focused, Strength’s based lens while taking an integrative approach and weave evidence-based practices tailored to my specific client’s needs, including cognitive behavioral therapy, motivational interviewing, and mindfulness.
My name is Natasha Martinez, and I am a Licensed Clinical Social Worker based in Bakersfield, Ca and working statewide via telehealth. I am a mother of two young boys and can relate firsthand to the unique challenges of raising a family in today’s society. I am passionate therapist with a sense of humor. I believe we are all affected by our experiences and environments in one way or another, some of which have long-lasting impacts on our well-being.
I primarily use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Solution Focused Therapy.
My name is Lara Zaghikian, and I am a Licensed Clinical Social Worker based in Los Angeles, California and am working with clients statewide via telehealth. I work with adults and specialize in anxiety, panic attacks, depression, stress, bereavement, crisis intervention, and postpartum depression.
I primarily use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Solution Focused Therapy.
My name is Lara Zaghikian, and I am a Licensed Clinical Social Worker based in Los Angeles, California and am working with clients statewide via telehealth. I work with adults and specialize in anxiety, panic attacks, depression, stress, bereavement, crisis intervention, and postpartum depression.
Brittany Williams
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Pico Rivera, CA 90660
I utilize Trauma Focused Cognitive Behavioral therapy (TF- CBT) treatment model to address issues related to physical abuse, sexual abuse, grief, separation, depression and domestic violence.
Taking time to care for our mental health is often not on the top of our priority list. Making sure you are mentally healthy and able to take on life's challenges, allows the space to enjoy what life has to offer. In my practice I work with clients to rebuild a healthy mind and provide tools they can use for the rest of their lives. I look forward to meeting you!
I utilize Trauma Focused Cognitive Behavioral therapy (TF- CBT) treatment model to address issues related to physical abuse, sexual abuse, grief, separation, depression and domestic violence.
Taking time to care for our mental health is often not on the top of our priority list. Making sure you are mentally healthy and able to take on life's challenges, allows the space to enjoy what life has to offer. In my practice I work with clients to rebuild a healthy mind and provide tools they can use for the rest of their lives. I look forward to meeting you!
R. Inez Salcido-Kasteiner
Marriage & Family Therapist, MS, LMFT, CMDP, CMC-1
Verified Verified
Pico Rivera, CA 90660 (Online Only)
The following are my trainings and certifications; Certified in CPI (Crisis Prevention Interventions) - Certified Parent-Child Interaction Therapist (PCIT) - Trained MAP Therapy - Trained in Trauma Focused Cognitive Behavioral Therapy - Trained in Mindfulness Counseling.
One of the most important things that therapy can help you to achieve is awareness. Awareness allows for change. This is a phrase I have coined that you will hear from me often. When we achieve awareness within ourselves, awareness of our environment, and awareness of our patterns of thoughts and behaviors - that's when positive changes can start to happen. As your therapist, I will be an additional resource for you as you endeavor to explore the areas of your life that need your energy and attention. You and I will develop a therapeutic relationship wherein we get to know one another and we work together toward your treatment goals
The following are my trainings and certifications; Certified in CPI (Crisis Prevention Interventions) - Certified Parent-Child Interaction Therapist (PCIT) - Trained MAP Therapy - Trained in Trauma Focused Cognitive Behavioral Therapy - Trained in Mindfulness Counseling.
One of the most important things that therapy can help you to achieve is awareness. Awareness allows for change. This is a phrase I have coined that you will hear from me often. When we achieve awareness within ourselves, awareness of our environment, and awareness of our patterns of thoughts and behaviors - that's when positive changes can start to happen. As your therapist, I will be an additional resource for you as you endeavor to explore the areas of your life that need your energy and attention. You and I will develop a therapeutic relationship wherein we get to know one another and we work together toward your treatment goals
You have taken a brave step by deciding to seek therapy. Remembering unpleasant events and becoming aware of feelings attached to those events can bring on strong feelings of anger, depression, anxiety, and hopelessness. We will work collaboratively to support you on this new journey to find your true self. Utilizing a strengths based approach that can incorporate Cognitive Behavioral Therapy and other modalities, we can create positive changes.
You have taken a brave step by deciding to seek therapy. Remembering unpleasant events and becoming aware of feelings attached to those events can bring on strong feelings of anger, depression, anxiety, and hopelessness. We will work collaboratively to support you on this new journey to find your true self. Utilizing a strengths based approach that can incorporate Cognitive Behavioral Therapy and other modalities, we can create positive changes.
Through CBT and other modalities we will discuss your thoughts and emotions as well as ways to help your motivation and any barrier that may be getting in the way of leading the life you would like.
Hello, my name is Maria Culcasi. I have been a Licensed Clinical Social Worker (LCSW) In California for nearly 20 years. I work with adults who are experiencing anxiety, depression, trauma, and stress. I use EMDR and CBT to help clients work through their thoughts and emotions, cope with life's stressors, and find more ease in their life. I typically work with adults experiencing anxiety, depression, stress, and current and/ or past trauma. A little bit of stress is a good thing. It gets us out of bed in the morning and motivated to work towards our goals.
Through CBT and other modalities we will discuss your thoughts and emotions as well as ways to help your motivation and any barrier that may be getting in the way of leading the life you would like.
Hello, my name is Maria Culcasi. I have been a Licensed Clinical Social Worker (LCSW) In California for nearly 20 years. I work with adults who are experiencing anxiety, depression, trauma, and stress. I use EMDR and CBT to help clients work through their thoughts and emotions, cope with life's stressors, and find more ease in their life. I typically work with adults experiencing anxiety, depression, stress, and current and/ or past trauma. A little bit of stress is a good thing. It gets us out of bed in the morning and motivated to work towards our goals.
My name is Wandalyn Lane, I am an LMFT, and I have provided services in mental health for over 20 years. My approach to therapy is solution-focused as well as empathy-based. I enjoy working with the entire family to build a healthy family unit. I believe that the individual, couple, or family coming to therapy must lead their work. I engage in the process with Brief Solution Focus, CBT, Family Systems, Narrative, Experiential, etc.
My name is Wandalyn Lane, I am an LMFT, and I have provided services in mental health for over 20 years. My approach to therapy is solution-focused as well as empathy-based. I enjoy working with the entire family to build a healthy family unit. I believe that the individual, couple, or family coming to therapy must lead their work. I engage in the process with Brief Solution Focus, CBT, Family Systems, Narrative, Experiential, etc.
I am a cognitive behavioral therapist, and also have experience in motivational interviewing, and psychodynamic therapy.
I am a bilingual licensed mental health therapist. I obtained my master’s degree from University of Phoenix. I earned my bachelor’s degree in Child Development from California State University of Los Angeles. Prior to becoming a therapist, I was a special education teacher. Having students with mental and behavioral issues, made me realize that I wanted to help others outside the classroom. Thus, I began my counseling education/career. I began working as a therapist in a wraparound program focusing on providing mental health services, resources to children and their families due to general neglect, abuse, domestic violence, trauma.
I am a cognitive behavioral therapist, and also have experience in motivational interviewing, and psychodynamic therapy.
I am a bilingual licensed mental health therapist. I obtained my master’s degree from University of Phoenix. I earned my bachelor’s degree in Child Development from California State University of Los Angeles. Prior to becoming a therapist, I was a special education teacher. Having students with mental and behavioral issues, made me realize that I wanted to help others outside the classroom. Thus, I began my counseling education/career. I began working as a therapist in a wraparound program focusing on providing mental health services, resources to children and their families due to general neglect, abuse, domestic violence, trauma.
See more therapy options for Pico Rivera
Nearby Cognitive Behavioral (CBT) Therapists Searches for Pico Rivera
- Bell
- Commerce
- Downey
- East Los Angeles
- Maywood
- Montebello
- Monterey Park
- Norwalk
- Rosemead
- Santa Fe Springs
- South El Monte
- Whittier
Cognitive Behavioral (CBT) Therapists
How does cognitive behavioral therapy work?
Cognitive behavioral therapy works by exploring how your thoughts affect your emotions and experiences. CBT helps you identify distortions in your thinking. For example, you may tend to jump to the worst case scenario catastrophizing or think in extremes (all-or-nothing thinking). A therapist can teach you how to push back against those thoughts to ultimately change your feelings and behavior for the better. They can also provide coping skills to better deal with stressors and challenges.
When do I know to seek treatment with cognitive behavioral therapy?
It’s reasonable to consider cognitive behavioral therapy if you struggle to manage difficult emotions or behaviors to such an extent that you are not getting the most out of life on a day-to-day basis. If you want a shorter term, concrete, skills-based approach, CBT is a great option. (By contrast, other types of therapy may devote more time to exploring your past and its effects.) The decision to seek CBT also depends on the condition you’re treating; CBT is an effective treatment for anxiety, depression, trauma, and many other disorders.
How can I find a cognitive behavioral therapist for someone else?
To find a cognitive behavioral therapist for someone else, you may want to begin by discussing the person’s problem, researching cognitive behavioral therapy, and assessing whether the approach is the right fit. You could then reach out to a few cognitive behavioral therapists in this directory, explain the scenario, have a consultation with those available, and determine who could be a good match.
Why is CBT such a popular form of therapy?
CBT has become a popular form of therapy because it is effective and accessible. Robust research has demonstrated that CBT is an effective treatment for many mental health conditions. And CBT can be learned in relatively few sessions, which means that many people can engage in the process, afford it, and see results quickly. It involves learning concrete skills such as disputing unhelpful thoughts; these skills can also be taught and spread widely.